Electronic prescription, Ilion
111

Doctors for Electronic prescription near Ilion

About the specialist

Tseronis Dimitrios is a Specialist Rheumatologist and maintains a private practice in Peristeri, while also serving as a Scientific Collaborator at the 4th Internal Medicine Clinic of the University General Hospital "Attikon," in the Rheumatology and Clinical Immunology department, participating in the implementation of research protocols. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and an Academic Fellow of the same institution. He completed his specialization in rheumatology at the Athens General Hospital "G. Gennimatas" and has served as an instructor in the postgraduate program "Rheumatology - Musculoskeletal Health" at the National and Kapodistrian University of Athens. Finally, Dr. Tseronis has numerous participations as a speaker at conferences and seminars and is actively involved in research protocols and clinical studies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Akropoleos 20, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Tsirkas Konstantinos is a General Practitioner - Family Doctor with a private practice in Peristeri, Attica, providing comprehensive primary healthcare services since 2023. With solid scientific training and a patient-centered approach, he offers complete medical support to patients of all ages, with particular emphasis on the management of chronic diseases such as hypertension, dyslipidemia, and diabetes mellitus. Simultaneously, he undertakes the immediate treatment of everyday emergency cases, offering reliable and prompt care. Preventive medicine constitutes a significant part of his practice, focusing on preventive screenings and guiding patients toward a healthier and more balanced lifestyle. He also provides full prescription services, issuance of referrals, and monitoring of therapeutic regimens, as well as the issuance of necessary certificates for work or driving. Additionally, he has experience in preparing KEPA files, offering comprehensive support for disability assessment procedures with responsibility, accuracy, and utmost respect for the patient.

  • Electronic Prescribing
    • Electronic Prescribing

Παρασκευόπουλου Λεωνίδα 15 & Υπερείδου 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dimitra Xatzigianni is a Specialist Internist and has maintained a private practice in Peristeri since 1993. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized at the First University Clinic of the General Hospital of Athens “Laiko.” Subsequently, she pursued further training at the Gastroenterology Clinic of the University Hospital “Louvain” in Brussels. She specializes in Gastroenterology, Internal Medicine, Diabetology, and Arterial Hypertension. Additionally, she has attended medical conferences focused on Diabetes Mellitus and Metabolism to stay abreast of advancements in her field and to develop professionally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

THeofrastou 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Mpramos Dimitrios is a Cardiologist and PhD holder from the Medical School of Athens, with a private practice in Ano Liosia. He graduated from the Medical School of Democritus University of Thrace and subsequently specialized in Cardiology at Evangelismos Hospital. He then pursued further training and specialization in advanced cardiac ultrasound techniques (Stress Echo, Transesophageal Echocardiography, Strain Imaging Echo, etc.). He also has an extensive scientific portfolio consisting of numerous publications in reputable international and Greek journals as well as presentations at conferences both in Greece and abroad, some of which he received commendations and awards for his work. He has many years of clinical experience, serving as Consultant at the Athens Bioclinic. Additionally, since 2020, he has been working as a Cardiologist at the private multi-specialty clinic Medisound, since 2019 at the private multi-specialty clinic Ilioupoli, and since 2017 at Orthobiotic. Furthermore, he has served as a scientific collaborator at Errikos Dynan Hospital. In his practice, he manages cases covering the entire spectrum of clinical cardiology, specifically including echocardiography, blood pressure management, arrhythmias, and Stress Echo (Dynamic Echocardiography).

  • Electronic Prescribing
    • Electronic Prescribing

Sotiri Petroula 7, Ano Liosia, ΑΤΤΙΚΗ

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About the specialist
οξεία και χρόνια νεφρική ανεπάρκεια,νεφρολιθίαση,σπειραματονεφρίτιδα,λοιμώξεις ουροποιητικού
  • Electronic Prescribing
    • Electronic Prescribing

Remote availability

Next availability Book appointment
About the specialist

Papathanasiou Dimitrios is an Allergist for Adults and Children - Military Physician and has maintained a private practice in Peristeri since 2011. He has specialized in Allergology and is a Diplomate and Member of the European Academy of Allergy, Asthma & Clinical Immunology. Since 2011, he has been a Consultant at the 251st General Air Force Hospital. In his private practice, he provides a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

THivon 221, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Masouras Xaralampos MD is an Endocrinologist with private practices in Peristeri and Kallithea. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the 4th Internal Medicine Clinic of the University General Hospital of Athens "Attikon" and in Endocrinology at the 2nd Propaedeutic Internal Medicine Clinic of the same hospital. He completed an internship at the Endocrinology Clinic of the General Hospital of Athens "Korgialeneio - Benakeio" - Hellenic Red Cross. He is a member of the Hellenic Endocrine Society, the European Society of Endocrinology, the Medical Association of Athens, the Association for the Protection of Greek Hemophiliacs, the Hellenic Sepsis Society, and the Skeletal Health Association "Petalouda". Finally, the doctor participates in numerous conferences in Greece and abroad as part of his continuous professional development.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Stravonos 36, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Tsoukala Xrysoula MD is an Endocrinologist - Diabetologist who maintains private practices in Aigaleo and Glyfada. She graduated from the Medical School of the National and Kapodistrian University of Athens. Subsequently, she specialized in Pathology and then in Endocrinology, Diabetes, and Metabolism at the General University Hospital "Attikon" as well as at the Athens Children's General Hospital "Panagiota & Aglaia Kyriakou." Additionally, she has completed postgraduate courses in Endocrinology, Diabetes, and Metabolism. The physician has extensive clinical experience and is specialized in diabetes mellitus, thyroid and parathyroid glands, as well as in the management of obesity and metabolic disorders. Finally, she has attended numerous scientific conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος καθορίζεται ανάλογα το περιστατικό, κατόπιν συνεννόησης με την ιατρό.

Prigkipos Petrou 39, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Ο Κωνσταντίνος Μπαρμπαγιάννης είναι Ορθοπαιδικός Χειρουργός - Τραυματιολόγος - Αθλητίατρος , απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και της Στρατιωτικής Σχολής Αξιωματικών Σωμάτων (ΣΣΑΣ). Εκπαιδεύτηκε αρχικά ως ειδικευόμενος στην Ορθοπαιδική κλινική του Ναυτικού Νοσοκομείου Αθηνών και ακολούθως, σε έμμισθη θέση πλήρους απασχόλησης ( Specialty Registrar) για χρονικό διάστημα 5 ετών, στη Μεγάλη Βρετανία, όπου και ολοκλήρωσε την εκπαίδευση του στους τομείς της τραυματιολογίας, επανορθωτικής χειρουργικής μεγάλων αρθρώσεων (αρθροπλαστική ισχίου, γόνατος και ώμου), καθώς και αθλητικών κακώσεων, παθήσεων της σπονδυλικής στήλης, σε νοσοκομεία του Λονδίνου (Stanmore RNOH, Whittington Health NHS Trust). Ιδιαίτερο αντικείμενο παράλληλης μετεκπαίδευσης του για χρονικό διάστημα 3 ετών αποτέλεσε η χειρουργική ώμου και αγκώνος, σε εξειδικευμένα κέντρα του Λονδίνου (RNOH and Spire Bushey Shoulder and Elbow Unit). Στα πλαίσια αυτά, αποτέλεσε μέλος της χειρουργικής ομάδας, ως clinical fellow, του διεθνούς φήμης χειρουργού Mr. Simon Lambert, με αντικείμενο την αντιμετώπιση όλου του φάσματος παθήσεων του ώμου και του αγκώνος (αρθροπλαστική ώμου, επανορθωτική χειρουργική, αρθροσκοπικη αποκατάσταση) με παράλληλη ερευνητική δραστηριότητα και δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά. Ο γιατρός είναι Επιμελητής της Ορθοπαιδικής Κλινικής του Ναυτικού Νοσοκομείου Αθηνών. Ο γιατρός διατηρεί ιδιωτικό ιατρείο στο Περιστέρι από το 2017 με την επωνυμία ‘’ Athens Orthopaedic Practice’’. Διαθέτει εκτεταμένη εμπειρία στη χειρουργική θεραπεία ευρέος φάσματος ορθοπαιδικών παθήσεων, με περισσότερες από 4000 επεμβάσεις στο ενεργητικό του και αντικειμενική του επιδίωξη είναι η βέλτιστη και εξατομικευμένη θεραπευτική προσέγγιση με τα πλέον σύγχρονα μέσα των παθήσεων και απαιτήσεων των ασθενών του. O γιατρός, εκτός από την κλινική του δραστηριότητα, συμμετέχει σε τακτική βάση σε εκπαιδευτικά σεμινάρια και διατηρεί εκτεταμένη επιστημονική δραστηριότητα με τη συγγραφή άρθρων σε διεθνούς κύρους επιστημονικά περιοδικά.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Tsaldari Panagi 79, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Skafidas Dimitrios is a Cardiologist who maintains a private practice in Nea Filadelfia. He has served for many years as the Scientific Director and Scientific Collaborator of a major healthcare group, primarily focusing on stress testing and clinical examination. In 2010, he obtained the European Certification in Adult Transthoracic Echocardiography from the European Society of Cardiology. He possesses significant research experience, having been a member of a research team conducting a study on behalf of a large multinational pharmaceutical company concerning myocardial infarction and atrial fibrillation (REDUAL – PCI). Additionally, he has authored the chapter on acute heart failure in the General Medicine textbook "Management of Common Diseases in Primary Health Care: Contemporary Views and Recommendations." Finally, he has published articles in international cardiology journals and regularly attends conferences to stay continuously updated on developments in cardiology.

  • Electronic Prescribing
    • Electronic Prescribing

Δεκελείας 53, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Ilias Ginopoulos is an Obstetrician-Gynecologist who maintains a private practice in Peristeri. He holds a degree from the Medical School of Aristotle University of Thessaloniki, with a Master's degree in Reproductive Medicine. He specialized in Obstetrics and Gynecology at the Hellenic Army Military Nursing Foundation (NIMITS) and at the General Hospital of Nikaia - Piraeus. Additionally, Dr. Ginopoulos collaborates with the Obstetric Clinics "REA" and "LETO." With his extensive knowledge of the field and continuous updates on scientific topics, he offers specialized advice on all gynecological and obstetric matters, such as pregnancy monitoring, menstrual disorders, and urinary disorders. He provides high-level services for infertility, climacteric, menopause, osteoporosis, and contraception issues. In his modern and fully equipped office, he offers a range of gynecological examinations, such as Pap tests, specimen collection, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device (IUD) placement.

  • Electronic Prescribing
    • Electronic Prescribing
      .

Anapauseos 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Mitropoulos Dimitrios K. MD, MSc is an Allergist who maintains a private practice in Peristeri. He specialized in Adult and Pediatric Allergy at the hospitals General Hospital of Athens “Laiko” and the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou." He graduated with honors from “Carol Davila University of Medicine and Pharmacy” and is certified by the European Academy of Allergy and Clinical Immunology. He has been awarded the 1st Prize in Allergological Thinking. The practice employs the most modern methods and equipment for the prevention, diagnosis, and treatment of all allergic diseases in adults and children. The physician has particular expertise in urticaria, allergic dermatitis, respiratory allergy (rhinitis, asthma), food allergies, drug allergies, bee and wasp allergies. The practice performs allergy testing, spirometry, immunotherapy (allergy vaccines - desensitization therapy), and biologic agents. He has numerous participations in scientific conferences and seminars, has been a speaker at medical conferences, and an author in scientific journals. The clinic is easily accessible from the "Agios Antonios" Metro Station as well as from the Athens-Lamia National Road. The modern building housing the clinic features an accessibility ramp for people with disabilities, as well as a large, comfortable elevator.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στην απλή επίσκεψη.

L. Konstantinoupoleos 63, Plateia Mpournaziou, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ο Ελευθέριος Σαμιώτης είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι, ενώ παράλληλα είναι επιμελητής Β΄ στο Κέντρο Υγείας Αγίου Ιεροθέου. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Ειδικεύτηκε στην Καρδιολογία στη Β΄ Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου «Αττικόν», ενώ εκπαιδεύτηκε και στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών «Η Ελπίς». Διατελεί μέλος της Ελληνικής και Ευρωπαϊκής καρδιολογικής εταιρείας και συμμετέχει ενεργά σε ελληνικά και διεθνή επιστημονικά συνέδρια, ενώ επίσης έχει δημοσιεύσεις σε διεθνή ιατρικά περιοδικά. Διαθέτει εμπειρία στην πρωτοβάθμια και νοσοκομειακή φροντίδα καρδιολογικών ασθενών, και παρέχει εξειδικευμένες υπηρεσίες πρόληψης, έγκαιρης διάγνωσης και θεραπείας καρδιαγγειακών παθήσεων αξιοποιώντας τις τελευταίες επιστημονικές εξελίξεις. 

Ιθώμης 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Galati Elpida is an Obstetrician – Gynecological Surgeon who maintains a private practice in the area of Nea Chalkidona. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and a postgraduate diploma specializing in "Pathology of Pregnancy" (MSc in high risk pregnancy) from the Medical School of the National and Kapodistrian University of Athens (NKUA). She specialized in Gynecology at the Gynecological Clinic of the Piraeus Specialized Anticancer Hospital "Metaxa," where she participated in a large number of gynecological and oncological surgeries and received training in the management and treatment of the full spectrum of gynecological system disorders. She completed her specialty training at the General Hospital of Athens "Elena Venizelou," where she gained experience in pregnancy monitoring, cases of pregnancy pathology, and performing deliveries. After obtaining her specialty certification, she remained at "Elena Venizelou" Hospital as an Obstetrician – Gynecologist for two years. The doctor has contributed to the authorship of scientific papers published in international medical journals and presented at national and international conferences. Additionally, she actively participates in numerous conferences and seminars related to her specialty as part of her continuing medical education.

Εθνικής Αντιστάσεως 46, Nea Chalkidona, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Tsounis MD, MSc, FEBGH is a Gastroenterologist with private practices in Neo Psychiko and Acharnes. He graduated from the Medical School of Aristotle University of Thessaloniki and holds postgraduate diplomas in EUS and ERCP from Vita-Salute San Raffaele University in Milan. Additionally, he holds the European Diploma in Hepatology-Gastroenterology (FEBGH), which has led to his specialization in polyp removal. He has extensive professional experience and currently serves as the Deputy Director of the Gastroenterology Clinic at the 251 Air Force General Hospital, where he engages in various gastroenterological procedures. Specifically, in his practice, each patient has the opportunity to be informed about more specialized interventional endoscopic methods such as endoscopic retrograde cholangiopancreatography (ERCP) and endoscopic ultrasound (EUS). Moreover, he provides, both in his practice and in the clinics he collaborates with, a range of basic gastroenterological examinations including colonoscopy, gastroscopy, rectoscopy, urea breath test for Helicobacter pylori, and hepatology screening. Finally, in his ongoing professional development, he participates in numerous Gastroenterology conferences held both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Three-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.

Aristotelous 170, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Xiotakakou Euterpi is a Gastroenterologist - Hepatologist who maintains private practices in Ampelokipoi, Marousi, as well as in Peristeri, where she can be consulted at the Medical Center - Peristeri Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Gastroenterology at the General Hospital of Athens "Evangelismos" and in London, at clinics such as St. Mark’s Hospital, Ealing Hospital, and Whipp’s Cross Hospital. Currently, she is Head of the Functional Bowel Disorders Department at the Athens Medical Center in Marousi and a member of the multidisciplinary team managing obese patients, led by surgeon Dr. K. Konstantinidis, who holds official certification from the World Federation for the Surgery of Obesity and Metabolic Disorders. Furthermore, she collaborates with multiple clinics in the Attica region, has served as a Consultant in hospitals in Greece and London, and has amassed significant professional experience in her field. Finally, she is specialized in gastroenterological conditions such as irritable bowel syndrome, upper and lower gastrointestinal endoscopies (both diagnostic and interventional), esophageal manometry, and 24-hour esophageal pH impedance monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Ethnarhou Makariou 60 (Entos Iatrikou Kentrou/ Kliniki Peristeriou), Peristeri, ΑΤΤΙΚΗ

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  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σημαίνει αναγραφή ΣΥΝΤΑΓΩΝ. Η αναγραφή εξετάσεων είναι ΠΑΡΑΠΕΜΠΤΙΚΟ

Ioannou Hrysostomou 94 & 25is Martiou 166, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Kintzoglou Stefanos is a Dermatologist - Venereologist with private clinics in Peristeri and Korydallos. He holds a medical degree and specializes in facial anti-aging treatments and mesotherapy for the face and body. The doctor has extensive experience in aesthetic services, with a particular focus on laser hair removal and injectable treatments, as well as dermatologic surgery, specifically in the field of laser hair removal. His equipment includes two leading lasers: the Candela Alexandrite and the new Soprano XL diode laser, which enables him to handle even the most challenging cases of unwanted hair. The dermatologist - venereologist treats conditions and aesthetic imperfections such as wrinkles, stretch marks, localized fat deposits, acne scars, dull and tired-looking skin, and cellulite. Finally, he is a member of the Athens Medical Association, the Hellenic Academy of Anti-Aging, and the Hellenic Dermatological Society.

  • Electronic Prescribing
    • Electronic Prescribing

THivon 137, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkiouzelis Dimitrios MD, PhD, is a Mastologist and a Doctor of Medicine from the Medical School of the University of Athens. In the Mastology clinic, each patient has the opportunity to be informed about conditions related to the Surgery of Endocrine glands (Thyroid), Breast, Digestive system, the surgery of abdominal wall hernias (Inguinal hernia, ventral hernia, umbilical hernia), and numerous other surgical conditions. Dr. Dimitrios Gkiouzelis is the Director of the Surgical Clinic at the Athens Medical Center Group, Psychiko Clinic. He has served as Director of the Surgical Clinic at the Bioclinic of Piraeus and as a Scientific Collaborator of the Surgical Department of the Bioclinic of Athens. He specializes in Breast Surgery – Breast Cancer. Furthermore, through his continuous education, he also manages cases related to the Surgical Treatment of Breast Cancer. He has extensive surgical experience, having performed over 4,000 operations to date, with complete success. Finally, the doctor is a member of the Athens Medical Association, the British Medical Association, and the Hellenic Surgical Society, and cooperates with all private insurance companies.

  • Electronic Prescribing
    • Electronic Prescribing
      (+ ΦΠΑ) Ο γιατρός θα πρέπει να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

25is Martiou 171 & Karustou 1, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Dr. Stauroulopoulos Aristeidis is a Nephrologist, Director of the Nephrology Institute of Athens Nephroexpert, and Director of the Pan Health Group. He manages patients from all over Athens as well as from the provinces, with clinics in Moschato, Agios Dimitrios, and Egaleo. He graduated top of his class from the Medical School of the University of Crete and has extensive experience in Nephrology both in Greece and abroad. He is recognized as a scientist with international activities, serving as an evaluator and member of health program funding committees of the European Union in Brussels. Additionally, he served as Consultant in the Nephrology and Transplantation Department at Nottingham University Hospitals NHS Trust and as a Nephrologist at Guy's Hospital, King's College, London, UK. He collaborates with the Chronic Hemodialysis Units Bionephros (Moschato), NEKAD (Agios Dimitrios), NEKAS (Sparta), and the Metropolitan Hospital (Faliro) and Vouyiouklakeio Hospital (Egaleo). He has a rich scientific portfolio with numerous distinctions, publications, and presentations both in Greece and internationally. In the clinics and units he directs, he addresses all nephrological issues, implements the most advanced hemodialysis methods, and pioneering techniques such as the use of lung ultrasound to assess patients' hydration status. He provides voluntary services at the Medical Clinics of the Municipality of Kallithea. Finally, Dr. Stauroulopoulos is a member of the Athens Medical Association, the Hellenic Society of Nephrology, the European Society of Nephrology, and the International Osteoporosis Foundation, and has also served as Treasurer of the Hellenic Society of Nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      φάρμακα μηνιαία 10 ευρώ, παραπεμπτικά 10 ευρώ, φάρμακα που χρειάζονται ειδική βεβαίωση και εξετάσεις παρακολούθησης (πχ ερυθροποιητίνη): 20 ευρώ (περιλαμβάνεται και το παραπεμπτικό για εξετάσεις).
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Remote availability

Next availability Book appointment

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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