Electronic prescription, Agia Paraskevi
171

Doctors for Electronic prescription near Agia Paraskevi

About the specialist
Iατρός Καρδιολόγος με ιατρείο στην οδό Γράμμου 30 Βριλήσσια και Επιμελητής της Ευρωκλινικής Αθηνών.
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά μηνιαία συνταγογράφηση
    • Three-month Electronic Prescribing

Grammou 30, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Dr. Παναγιωτόπουλος K. Γεώργιος MD, MSc, ΜΑud/Notol, ΑSCP (VSD), AuD, PhD είναι Ωτορινολαρυγγολόγος με ιδιωτικό ιατρείο στα Βριλήσσια. Αποφοίτησε από την Στρατιωτική Ιατρική (ΣΣΑΣ) λαμβάνοντας το πτυχίο της Ιατρικής από το Αριστοτέλειο Πανεπιστήμιο της Θεσσαλονίκης το 1994. Στη συνέχεια, εκπαιδεύτηκε στην Ειδικότητα της Ωτορινολαρυγγολογίας στο 401 Γενικό Στρατιωτικό Νοσοκομείο Αθηνών και στο Γενικό Νοσοκομείο "Ασκληπιείο" Βούλας, καθώς και στην Παιδιατρική Ωτορινολαρυγγολογία συμμετέχοντας στις δραστηριότητες της ΩΡΛ κλινικής του Γενικού Νοσοκομείου Παίδων Πεντέλης. Έλαβε τον τίτλο του Χειρουργού Ωτορινολαρυγγολόγου (ΩΡΛ) το 2003. Παράλληλα με την ειδίκευσή του, εκπαιδεύτηκε και αποφοίτησε επιτυχώς στην Καταδυτική - Υπερβαρική Ιατρική το 1997 στο Ναυτικό Νοσοκομείο Αθηνών με έμφαση στα Ω.Ρ.Λ. προβλήματα των καταδύσεων και τις Ω.Ρ.Λ. εφαρμογές της υπερβαρικής οξυγονοθεραπείας αποκτώντας παράλληλα Πτυχίο Αυτοδύτου από την Μονάδα Υποβρυχίων Καταστροφών του Πολεμικού Ναυτικού. Εκπαιδεύτηκε στην Αεροπορική Ιατρική το 2005 αποφοιτώντας επιτυχώς από το Κέντρο Αεροπορικής Ιατρικής με έμφαση στα Ω.Ρ.Λ. προβλήματα που εμφανίζονται στο περιβάλλον των πτήσεων. Από το 2004 είναι Επιμελητής της ΩΡΛ Κλινικής του 401 Γενικού Στρατιωτικού Νοσοκομείου Αθηνών και υπεύθυνος ιατρείου διαταραχών όσφρησης και γεύσης του αντίστοιχου τομέα της Κλινικής, ενώ από το 2010 είναι Διευθυντής του Ακοολογικού Νευροωτολογικού Εργαστηρίου του ίδιου Νοσοκομείου και από το 2013 είναι Αναπληρωτής Διευθυντής της ΩΡΛ Κλινικής αυτού. Από το 2017 είναι Επιστημονικός συνεργάτης και allumnus στο Salus University, Osborne College of Audiology (PA), Pennsylvania Ear Institute U.S.A. Τέλος, έχει δημοσιεύσει επιστημονικές εργασίες σε διεθνή και εγχώρια Ωτορινολαρυγγολογικά περιοδικά και έχει παρουσιάσει ομιλίες σε Ελληνικά και Διεθνή Συνέδρια με θέματα γύρω από την Ωτορινολαρυγγολογία, ενώ κατέχει και δίπλωμα ευρεσιτεχνίας από τον Οργανισμό Βιομηχανικής Ιδιοκτησίας για την αντιμετώπιση των οσφρητικών διαταραχών.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το περιστατικό η επισκεψη περιλαμβάνει :κλινική εξέταση, ακουολογικό έλεγχο, τυμπανόγραμμα, καθαρισμό αυτιών, τυπικό ενδοσκοπικό έλεγχο και συνταγογράφηση

Leoforos Pentelis 37A, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Goules Dimitris is an Orthopedic Pathologist - Rheumatologist and maintains private practices in Psychiko, Gyzi, Chalandri, and Ampelokipi. He studied at the Medical School of the National and Kapodistrian University of Athens, where he also specialized in Pathology. He completed his doctoral dissertation at the National Institutes of Health, Bethesda, Maryland (USA). He began his specialization in Rheumatology in London. There, he had the opportunity to participate in J. Cyriax's team for the consolidation and dissemination of Orthopedic Pathology and to engage in the biomechanical pathophysiology of the spinal column, the scientific foundation of osteopathy (manipulation), and injection therapy of the joints and spine. He served for five years as Director of the Rheumatology Department at NIEE and currently serves as a scientific collaborator at the University of Athens. He founded the "Low Back Pain and Spinal Column Clinic" at the University of Athens, which he transferred to the private sector under the name "Institute of Neck Pain, Low Back Pain, and Spinal Column," where he focuses on the conservative non-surgical treatment of spinal diseases, the publication of related articles, and the organization of seminars. He is among the first scientists to have internationally documented that conservative treatment can reduce or eliminate the size of intervertebral disc herniation and that paretic sciatica caused by discopathy is no longer an absolute indication for surgery, but can be managed equally well or better conservatively.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Three-month Electronic Prescribing

Kyprou 4 Kyprou 4, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Passou Elpida is an Otolaryngologist who maintains private practices in Neo Psychiko and Ampelokipi. She holds a postgraduate degree in Public Health Administration and received postgraduate training in Neuro-otology at University College London Hospital. Since 1993, she has been practicing medicine in major hospitals in Athens, such as the "Errikos Dynan Hospital" and the Athens Medical Center. Additionally, she has taught at the Red Cross Hospital and the Konstadopouleio Agia Olga Hospital. Currently, both in her private practice and at Errikos Dynan Hospital, the doctor is able to examine, diagnose, and treat patients presenting with acute and chronic disorders of auditory function and disorders of balance and spatial orientation, such as vertigo, dizziness, instability, and migraine. Finally, she has participated in numerous Greek and international conferences and seminars both as a speaker and trainee and is a member of Greek and international medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει πλήρη ακοολογικό έλεγχο.

Dimitriou Kampouroglou 27 & Karatheodori, Ellinoroson, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Ioannis Kexagioglou is a Cardiologist and maintains a private practice in Cholargos. He has many years of experience in the field of cardiology, providing comprehensive services for the prevention, diagnosis, and treatment of cardiovascular diseases. Additionally, he serves as a Consultant Cardiologist at the Cardiology Clinic of the General Clinic "IASO" and at the Psychiko Medical Center, while also collaborating as an external partner with the BIOIATRIKI Group. Furthermore, he holds the position of Scientific Director at LIFE Services. He completed his cardiology specialty at the 251 Air Force General Hospital, gaining significant experience in clinical and interventional cardiology. He combines his scientific expertise with modern technology and personal care for each patient, aiming to deliver high-quality medical services.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Χίου 28, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Dr. Tzerefos Stauros is a Cardiologist and maintains a private practice in Neo Psychiko. He holds a Medical Degree from the Medical School of Aristotle University of Thessaloniki and is a doctoral candidate at the Medical School of the University of Ioannina. He specializes in the management of emergency cases, as well as patients with coronary artery disease, heart failure, arrhythmias, atrial fibrillation, hypertension, hypercholesterolemia, pregnancy-related cardiopathies, and has extensive experience in echocardiography. His clinic offers 24-hour blood pressure monitoring (Holter), 24-48 hour rhythm Holter monitoring, heart and thoracic aorta triplex ultrasound, and issues health certificates and attestations. He completed his Cardiology specialization at the Cardiology Clinic of the General Regional Hospital of Tripoli and the Cardiology Clinic of the General Hospital of Piraeus "Tzaneio." Additionally, he specialized in Intensive Care Medicine and holds certification in performing transthoracic echocardiography from the European Association of Cardiovascular Imaging. He has also been trained in the latest techniques in echocardiography. He currently serves as Deputy Director at IASO Hospital and is affiliated with YGEIA and MITERA Hospitals. Until November 2020, he held the position of Scientific Director of the Cardiothoracic Surgery Unit at MITERA Hospital. He has participated in numerous conferences in Greece and abroad and, as part of his ongoing education and training, delivers lectures and publishes in Greek and international journals. He is a member of the Hellenic Cardiological Society, the Hellenic Society of Intensive Care Medicine, and the Medical Association of Athens. Finally, the doctor holds contracts with the Armed Forces and the Hellenic Coast Guard.

  • Electronic Prescribing
    • Electronic Prescribing

Katehaki 66, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Sfetsas Konstantinos is a Urologist - Andrologist with a private practice in Chalandri. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, has received additional training in emergency medicine at the Madigan Army Medical Center in Washington, and is a graduate of the Aristotle University of Thessaloniki and the Military School of Corps Officers. The doctor has many years of experience and offers a wide range of services, including fertility assessment, prostate examination, cystoscopy, uroflowmetry, comprehensive urological evaluation, kidney ultrasound, and bladder ultrasound. Additionally, he is an affiliated physician at hospitals and clinics in Athens and is a member of the Athens Medical Association, the Hellenic Urological Society, as well as the European Urological Association.

  • Electronic Prescribing
    • Electronic Prescribing

Doukissis Plakentias 31 & Olumpou, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Leventi Eleni MD, MSc is an Internist with a private practice in Neo Psychiko. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in "Metabolic Bone Diseases" from the same University. She completed her rural service and specialized in Internal Medicine at the General Hospital of Athens "G. Gennimatas." During her specialization, she was extensively involved in the hospitalization and therapeutic management of hundreds of cases, ranging from very simple to severe, and participated in a three-month training in the Infectious Diseases, Intensive Care, and Cardiology Units of the hospital. To this day, in addition to her private practice, she collaborates with the hospitals "Hygeia," "Mitera," and "Euroclinic," where patient hospitalization is possible. Finally, Dr. Leventi stays updated on contemporary medical developments by attending numerous conferences and seminars and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος είναι ενδεικτικό.
    • Three-month Electronic Prescribing
      Το κόστος είναι ενδεικτικό.

Agiou Georgiou 66, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Demerouti Vasileia is a Psychiatrist - Psychotherapist and former Chief Resident A at the Athens Psychiatric Hospital "Dromokaiteio" and also maintains a private practice in Pallini. She completed her studies at the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the State Nursing Home of Leros and the Athens Psychiatric Hospital "Dafni." Furthermore, she worked as an Assistant Psychiatrist at the Athens Psychiatric Hospital "Dromokaiteio" until 2020 and has been serving as a Chief Resident since then. She respectfully manages a wide range of cases including psychotic disorders, schizophrenia, panic attacks, depression, obsessive-compulsive disorder, bulimia and anorexia nervosa, anxiety and stress, bipolar disorder, sexual disorders, and others.

Λ. Μαραθώνος 95 και Παλλάδος Αθηνάς, Pallini, ΑΤΤΙΚΗ

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About the specialist

Siannis Dimitrios is a Gastroenterologist who maintains a private practice in Gerakas. He is specialized in hepatology and endoscopic gastroenterology, with particular expertise in therapeutic and interventional endoscopic techniques (gastric and colon polypectomies). He completed his Gastroenterology training at the 1st IKA Hospital and the General Hospital of Attica Sismanoglio. The physician is a member of the Hellenic Gastroenterological Society and the Professional Association of Gastroenterologists. In his private practice, he manages conditions across the entire spectrum of gastroenterology and provides specialized services tailored to the needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Kleisthenous 209 & Mouson 40A, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Matina - Lydia Xatzinikolaou MD, PhD is a Gastroenterologist who sees patients in Cholargos at Metropolitan General Hospital. She graduated from the Athens College and subsequently studied Medicine at Nottingham University in England. She holds a PhD from the National and Kapodistrian University of Athens. She completed further training in Inflammatory Bowel Diseases at the Royal Free Hospital in London, after completing her specialty in Gastroenterology at the Athens Anti-Cancer - Oncology Hospital "Agios Savvas." She works as a Consultant in the Advanced Therapeutic Endoscopy Clinic at Metropolitan General Hospital and is a Scientific Associate of the Gastroenterology Unit at the Athens Chest Diseases Hospital "Sotiria," with her primary specialization in inflammatory bowel diseases. She actively participates in Greek and international conferences and has authored scientific publications. Finally, she is a member of the Athens Medical Association, the Hellenic Gastroenterological Society, the Hellenic Group for the Study of Inflammatory Bowel Diseases, and the European Crohn's and Colitis Organisation.

  • Electronic Prescribing
    • Electronic Prescribing
      ισχύει για μηνιαία συνταγογράφηση

Pythagora 11(Nosokomeio Metropolitan General), Cholargos, ΑΤΤΙΚΗ

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About the specialist
Έμπειρος Γενικός Χειρουργός με εξειδίκευση στην Προηγμένη Λαπαροσκοπική και Ρομποτική Χειρουργική
  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Mesogeion 264, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Flevarakis Georgios is an Orthopedic Surgeon and maintains private practices in Voula, Cholargos within Metropolitan General, and in Neos Kosmos within Athenian Lab & Medicine. He graduated from the Medical School of the University of Patras, where he was admitted following nationwide examinations. His initial exposure to Orthopedic specialization was at the Orthopedic Clinic of the Naval Hospital of Athens (2006-2008). From 2008 to 2011, he served in the Orthopedic Oncology Department of the Anticancer-Oncology Hospital "Agios Savvas". In 2011, he continued his specialization in the Shoulder Surgery Department of the General Hospital Asklipieio Voula. In 2014, after completing his specialization, he obtained the title of Orthopedic Surgeon following examinations. From 2014 to 2016, he held a salaried position (Clinical Shoulder and Elbow Fellow) in the Shoulder and Elbow Surgery Department of the University Hospital of Liverpool, one of the largest referral centers in the United Kingdom. Since returning to Greece in 2016, he maintains his private practice in Voula and also works at the private hospital Metropolitan General as a consultant in the 3rd Orthopedic Clinic - Minimally Invasive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Για τα ιατρεία της Βούλας και του Χολαργού η τιμή είναι 60€. Για το ιατρείο του Νέου Κόσμου η τιμή είναι 50€. Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

Leoforos Mesogeion 264 ( Metropolitan General), Ktirio V, 1os orofos, grafeio 1.12, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Dr. Kormpakis Ioannis is an Orthopedic Surgeon - Traumatologist. He is the Director of the Orthopedic Clinic at Metropolitan General and the Director of the Upper Limb and Microsurgery Clinic. Since 2018, he has held a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized training from Washington University in the United States of America in Arthroscopic and Microsurgery of the Upper Limb (Shoulder - Elbow and Hand), Peripheral Nerves - Brachial Plexus as well as Ankle and Foot Surgery. Dr. Kormpakis Ioannis maintains private practices in Chalandri and Acharnes and performs numerous surgical procedures across a broad spectrum of Orthopedic and Traumatology conditions at private hospitals with which he collaborates (Metropolitan General, Therapis General, Athens Bioclinic, Medical Center, Mediterraneo Hospital). He is a member of the Hellenic Society of Reconstructive Microsurgery, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Society of Hand Surgery. Furthermore, he continues to publish numerous scientific papers in collaboration with world-renowned orthopedic surgeons in scientific journals based in the United States of America and the United Kingdom. Through his ongoing participation in numerous conferences in Greece and abroad and through his personal research on tendon and nerve injuries, he stays continually updated on surgical and conservative-regenerative treatment approaches for conditions such as arthropathies and tendon and nerve injuries.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση για φάρμακα: 10€, συνταγογράφηση για φυσικοθεραπεία ή για διαγνωστικές εξετάσεις: 15€.
    • Three-month Electronic Prescribing

Leoforos Pentelis 48 & Diogenous 2 (Plision Vioiatrikis), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Zagka-Kontogianni Afroditi is a Specialist Internist and maintains a private practice in Gerakas. She completed her medical studies at the National and Kapodistrian University of Athens and specialized at Alexandra Hospital. She has experience and expertise in diabetes mellitus, arterial hypertension, and internal medicine.

  • Electronic Prescribing
    • Electronic Prescribing
      παραπεμπτικά εξετάσεων

Mesologgiou 55, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Dr Loupas Dimitrios is an Orthopedic Surgeon and maintains a private practice in Chalandri. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized at the University Orthopedic Clinic at KAT Hospital and completed his doctoral dissertation at the Medical School of the University of Athens. He specialized in sports injuries (Sports Injuries Clinic at KAT) and at the Athens Medical Center (under the direction of L. Nikolaou). Additionally, the doctor has worked at the 1st and 3rd IKA Hospitals and has served as Director of the Orthopedic Clinic of the General Hospital of Athens "Evangelismos". He is involved in general orthopedic surgical conditions, with a specialization in disorders of the hand and knee (including knee arthroscopy) and total knee and hip arthroplasties.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Ηρακλείτου 187 (Πάτημα Χαλανδρίου), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Sdrolias is a Neurosurgeon who maintains a private practice in Pallini. He holds a medical degree from the School of Health Sciences at the Aristotle University of Thessaloniki and completed a significant part of his specialty training as a paid internal assistant in the University Neurosurgical Clinics of the Pitie, Salpetriere, and Saint Anne Hospitals in Paris, with final completion at the General Hospital of Athens "Evangelismos." Subsequently, he served as a paid Specialist Scientific Associate of the University Neurosurgical Clinic at the General Hospital of Athens "Evangelismos." In recent years, he has practiced Neurosurgery privately, collaborating with private clinics including Mediterranean Hospital, Iaso General, and Evgenideio Therapy Center. He is deeply knowledgeable in Brain Magnetic Resonance Imaging/Morphometry (qMRI techniques) and offers high-level diagnostic services through 3-Tesla Magnetic Resonance Analysis in his practice. Finally, the doctor has hands-on experience in radiosurgery and provides pre- and postoperative SRS consulting for tumors and vascular malformations of the brain and spinal cord.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
      Χωρίς πρόσθετη αμοιβή
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Dervenakion 30 & Ygeias (Entos idioktitou Iatrikou Kentrou , Pallini, ΑΤΤΙΚΗ

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About the specialist

Nikolopoulos Ioannis is a Pathologist and maintains a private practice in Vrilissia. He completed his medical studies at the Medical School of Aristotle University of Thessaloniki, and subsequently, after fulfilling his military service, he worked at the rural clinic of mountainous Nafpaktia in Arachova from 1983 to 1984. Additionally, he specialized in Pathology at Sismanoglio Hospital. He served as Chief Pathologist A' at the 1st IKA Hospital (formerly Papadimitriou), as well as Director of the Hypertension - Hyperlipidemia Clinic, and later became the Senior Director of the same hospital. Furthermore, he worked as Director Pathologist in the B and A Pathology Clinics of Sismanoglio Hospital. Finally, he has participated in numerous research papers published both in Greece and abroad, as well as in many medical conferences and seminars.

Αίαντος 2Β, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Tsounis MD, MSc, FEBGH is a Gastroenterologist with private practices in Neo Psychiko and Acharnes. He graduated from the Medical School of Aristotle University of Thessaloniki and holds postgraduate diplomas in EUS and ERCP from Vita-Salute San Raffaele University in Milan. Additionally, he holds the European Diploma in Hepatology-Gastroenterology (FEBGH), which has led to his specialization in polyp removal. He has extensive professional experience and currently serves as the Deputy Director of the Gastroenterology Clinic at the 251 Air Force General Hospital, where he engages in various gastroenterological procedures. Specifically, in his practice, each patient has the opportunity to be informed about more specialized interventional endoscopic methods such as endoscopic retrograde cholangiopancreatography (ERCP) and endoscopic ultrasound (EUS). Moreover, he provides, both in his practice and in the clinics he collaborates with, a range of basic gastroenterological examinations including colonoscopy, gastroscopy, rectoscopy, urea breath test for Helicobacter pylori, and hepatology screening. Finally, in his ongoing professional development, he participates in numerous Gastroenterology conferences held both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Three-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.

Kousianofsky 12, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist
Γυναικολογικό ιατρείο στον Γέρακα για πρόληψη, κύηση και γυναικολογική φροντίδα

Θεσσαλονίκης & Βοιωτίας 13, Gerakas, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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