Electronic prescription, Agia Paraskevi
174

Doctors for Electronic prescription near Agia Paraskevi

About the specialist

Asimakopoulou Anthi is an Internal Medicine Specialist with a private practice in Vrilissia. She completed her studies at the Medical School of the National and Kapodistrian University of Athens and subsequently specialized in internal medicine at the General Hospital of Athens "Alexandra" in the Intensive Care Unit, the Hemodialysis Unit, and the Endocrinology Department. In the clinic, within a modern environment, a wide range of medical services is provided, including blood sugar monitoring, glycated hemoglobin monitoring, issuance of medical certificates for sports activities, issuance of health certificates for the issuance or renewal of driving licenses, electrocardiograms, and 24-hour blood pressure monitoring (24-hour blood pressure Holter). Asimakopoulou Anthi handles the full spectrum of internal medicine through the diagnosis, treatment, and monitoring of pathological cases, with particular expertise in the diagnosis and management of hypertension, hyperlipidemia, and diabetes mellitus.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Argonauton 1, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Nearxou Aikaterini is a Dermatologist - Venereologist and maintains a private practice, "dermatica," in Gerakas. She studied at the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate diploma specializing in "Neoplastic Disease in Humans: Diagnosis, Contemporary Therapy & Research" from the same university's Medical School. She specialized in Pathology at the Endocrinology and Diabetology Clinic of Klinikum Nuernberg in Germany and at the General Hospital of Sitia. Additionally, she completed her Dermatology - Venereology specialty at the University General Hospital of Patras "Panagia i Voitheia." She specialized in Dermoscopy at the University Dermatology Clinic in Graz, Austria, and received further training in Aesthetic Medicine in Munich, where she earned a mesotherapy diploma from the German Society of Mesotherapy. Concurrently, she was certified by the Hellenic Society for Research and Management of Human Papillomavirus (HPV) and received further training in dermato-oncology and applications of botulinum toxin, as well as hair and scalp disorders, from the European Academy of Dermatology and Venereology. During her professional career, she served as a physician at the Hellenic Center for Disease Control and Prevention (KEELPNO) at the Dermatology and Venereology Hospital of Athens "Andreas Syngros," while continuing her collaboration with the sexually transmitted diseases department and the chronic urticaria department. Finally, she is a member of numerous medical associations both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Evrou 3, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Mousiolis Dimitris MD, MSc, cPhD is a General Surgeon with a private clinic in Ilion. He graduated from the Medical School of Plovdiv University and obtained his specialty in General Surgery from the General Hospital of Athens "Elpis". He holds a postgraduate diploma in Liver - Biliary - Pancreatic Surgery from the Medical Department of Democritus University of Thrace and a Diploma from the Hellenic School of Mastology. Additionally, he has received specialized training in adult cardiopulmonary resuscitation, bariatric surgery, vascular access, sentinel lymph node biopsy, as well as in Laparoscopic & Robotic General Surgery. He specializes in the modern management of perianal diseases and has received specialized training in the minimally invasive treatment of perianal conditions (hemorrhoids, pilonidal cyst, perianal fistulas, anal fissures, condylomas) using specific surgical lasers (LHP, SiLAC, FiLaC) as well as in the treatment of hemorrhoidal disease with the use of ultrasound. To date, he is a collaborating General Surgeon at the Medical Center of Athens, the Bioclinic of Athens, and the Affidea - Euromedical Group. He has published scientific articles in reputable international medical journals and participates in specialized medical events in Greece and abroad. Finally, the doctor is a member of the Medical Association of Athens, the Hellenic Surgical Society, the Hellenic Scientific Society of Robotic Surgery, the Clinical Robotic Surgery Association, as well as the European Resuscitation Council.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

Λεωφόρος Μεσογείων 264, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Goules Dimitris is an Orthopedic Pathologist - Rheumatologist and maintains private practices in Psychiko, Gyzi, Chalandri, and Ampelokipi. He studied at the Medical School of the National and Kapodistrian University of Athens, where he also specialized in Pathology. He completed his doctoral dissertation at the National Institutes of Health, Bethesda, Maryland (USA). He began his specialization in Rheumatology in London. There, he had the opportunity to participate in J. Cyriax's team for the consolidation and dissemination of Orthopedic Pathology and to engage in the biomechanical pathophysiology of the spinal column, the scientific foundation of osteopathy (manipulation), and injection therapy of the joints and spine. He served for five years as Director of the Rheumatology Department at NIEE and currently serves as a scientific collaborator at the University of Athens. He founded the "Low Back Pain and Spinal Column Clinic" at the University of Athens, which he transferred to the private sector under the name "Institute of Neck Pain, Low Back Pain, and Spinal Column," where he focuses on the conservative non-surgical treatment of spinal diseases, the publication of related articles, and the organization of seminars. He is among the first scientists to have internationally documented that conservative treatment can reduce or eliminate the size of intervertebral disc herniation and that paretic sciatica caused by discopathy is no longer an absolute indication for surgery, but can be managed equally well or better conservatively.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Three-month Electronic Prescribing

Kyprou 4 Kyprou 4, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dr. Kostakos Thomas, MD, PhD, FRCS (Tr&Orth) is a specialized Orthopedic Surgeon - Sports Medicine Physician and maintains his private practice in Chalandri. He specializes in Hip and Knee Arthroplasty (robotic and conventional). He is a graduate of the Medical School of Charles University in Prague. He completed his specialty training in Orthopedics and Traumatology in the United Kingdom. He worked and specialized in Robotic Hip and Knee Arthroplasty at the Elective Orthopaedic Centre of University College London Hospital. Non-surgical options are thoroughly explored and managed in close collaboration with physiotherapists, radiologists, and physicians of other specialties, always personalized and according to the patient's needs. When surgical intervention is required, Mr. Kostakos provides an extremely individualized approach in every case, ensuring that the patient remains consistently at the center of decision-making. Mr. Kostakos employs the most modern techniques for bone stock preservation and minimally invasive surgical approaches.

  • Electronic Prescribing
    • Electronic Prescribing

Στρατάρχου Παπάγου 10, 1ος όροφος, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Tsoutsas Ioannis A is a Vascular Surgeon - Angiologist with a private practice in Vrilissia. He completed his medical studies at the Medical School of Rome (La Sapienza - Roma) and additional training in Vascular Ultrasound Imaging as well as Endovascular Surgery at the National and Kapodistrian University of Athens. He has worked as a Resident and Specialist Vascular Surgeon at the Attikon General Hospital of Attica "Sismanoglio" and currently serves as the Scientific Director of the Vascular Surgery Department at the "IASO" group. Furthermore, he possesses extensive experience in General Surgery from the Athens Polyclinic and the Athens General Hospital "Evangelismos," in Vascular Surgery from the Attikon General Hospital "Sismanoglio," and in Thoracic Surgery from the Athens General Hospital Hippocrates. He is a member of the Medical Association of Athens, the Medical Association of Livadia, the British Medical Association (NHS), the Hellenic Vascular Surgery Society (HVS), and the European Society of Vascular Surgeons (ESVS).

Λ. Πεντέλης 5, 3ος όροφος, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Goulas Panagiotis is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Glyka Nera. He holds a medical degree and a Master's degree in Emergency Pre-Hospital Medicine. He obtained his pulmonology specialization at the 12th Pulmonology Clinic of the Chest Diseases Hospital of Athens "Sotiria" and has subsequently worked at the same hospital in the Intensive Care & High Dependency Unit and the Respiratory Failure Center. To date, he serves as a Specialist Pulmonologist - Consultant of the Pulmonology Department at the private hospital "Neo Athinaion," as well as an external collaborator of the Pulmonology Department of the Athens Medical Center at the Psychiko Clinic. Aiming for continuous education in his field of expertise, he has participated in numerous conferences and postgraduate seminars. In his private practice, he provides specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Samou 43, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Η Στέλλα Χονδρού είναι Μαιευτήρας- Χειρουργός Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο στα Γλυκά Νερά Αττικής. Σε έναν υπερσύγχρονο και μοντέρνο χώρο, παρέχει ολοκληρωμένες υπηρεσίες που αφορούν όλο το φάσμα της Μαιευτικής και Γυναικολογίας αλλά και των Παθήσεων του Μαστού.

Παράλληλα, είναι Επιμελήτρια στην Α΄ Κλινική Μαστού του Ιασώ, ενώ είναι εξωτερική συνεργάτης και άλλων μεγάλων γυναικολογικών & μαιευτικών κλινικών της Αττικής.

Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών και κατέχει Μεταπτυχιακό τίτλο σπουδών (Master) με αντικείμενο την Έρευνα στη Γυναικεία Αναπαραγωγή, ενώ ταυτόχρονα ολοκληρώνει ακόμα ένα Μεταπτυχιακό Πρόγραμμα στις Παθήσεις Μαστού.

Στα πλαίσια της ειδίκευσής της, εργάστηκε στο ΓΝΑ Αλεξάνδρα, στο ΓΝΑ Γ. Γεννηματάς και στο Γ.Ν.Ν.Ι Κωνσταντοπούλειο-Αγ.Όλγα, κατακτώντας σημαντική εμπειρία στην παρακολούθηση κυήσεων, διαχείριση γυναικολογικών παθήσεων και διενέργεια απαιτητικών χειρουργικών επεμβάσεων.

Κατέχει επίσης Πιστοποιητικό Μετεκπαίδευσης στις Παθήσεις Μαστού από το ΓΝΑ Αλεξάνδρα αλλά και πλήθος πιστοποιητικών παρακολούθησης σεμιναρίων με αντικείμενα την Κολποσκόπηση, την Παθολογία Κόλπου-Αιδοίου-Τραχήλου και την Γυναικολογική Ενδοσκοπική Χειρουργική.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Όθωνος 13, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Koronarxis Dimitrios is a Mastologist with a private practice in Agios Dimitrios, specializing in breast diseases and breast surgery. He holds a degree from the Medical School of Aristotle University of Thessaloniki. He specialized in surgery at the First Surgical Clinic of the University of Athens at the General Hospital of Athens "Laiko" and is a certified breast surgeon (FEBS) following examinations by the European Board of Surgery, Working Group Breast Surgery. Additionally, he has extensive experience in general surgery and has worked as a Consultant Surgeon in major private clinics such as Euroclinic, Medical Palaio Faliro, and Metropolitan. He has spent a decade working in a Breast Surgery Clinic as a Consultant and subsequently as Deputy Director. Since 2015, he has been the Director of the Third Breast Clinic at Iaso General and later at Metropolitan General. The doctor continuously follows developments and trains in new diagnostic technologies and surgical techniques for managing breast cancer, and he has numerous presentations at Greek and international medical conferences, as well as publications in Greek and foreign medical journals. Furthermore, he is a member of the Hellenic Breast Surgery Society and the Scientific Mastology Society Iasi Stirixi (EMEIS), of which he was a founding member and has served as vice president. Finally, as a member of EMEIS, he offers his surgical services free of charge to underprivileged breast cancer patients and participates in the society's initiatives to raise public awareness about breast cancer and screen women in remote areas of Greece.

  • Electronic Prescribing
    • Electronic Prescribing
      Μονό συνταγογράφηση.

Pythagora 5, (entos Metropolitan General), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Anastasopoulos Andreas is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Chalandri. He holds a medical degree from the Medical School of the University of Patras, with postgraduate studies in thoracic oncology. Additionally, he is certified in Trauma Care - ATLS and has specialized in Pulmonology - Tuberculosis at the 6th Pulmonology Clinic of the General Chest Diseases Hospital of Athens "Sotiria". Alongside his private pulmonology practice, he serves as a Consultant in the 2nd Pulmonology Clinic of the "IASO" Hospital and is also an affiliated physician at the HYGEIA Hospital. In the context of continuous education, he regularly attends conferences and seminars regarding developments in his specialty, where he also presents personal research. Finally, he is a member of the Athens Medical Association and the Hellenic Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Epidaurou 30 kai Mauromihaleon 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Spyropoulos Xaralampos is a General Surgeon, PhD holder from the Medical School of the University of Patras, and maintains a private practice in Chalandri. Additionally, he is the Director of the 3rd Surgical Clinic at Metropolitan General and a National Trauma Trainer in Greece and Cyprus, certified by the American College of Surgeons. He graduated from the Medical School of the University of Patras, specialized in General Surgery at the University Hospital of Patras, and further specialized in minimally invasive management of emergency surgical pathologies at the I.R.C.A.D - E.I.T.S. Laparoscopic Surgery Center in Strasbourg, France. Subsequently, he received advanced training in laparoscopic surgery of the upper gastrointestinal system and laparoscopic bariatric surgery at the DRK - Krankenhaus - Clementinenhaus hospital in Hanover, Germany. Moreover, he completed a postgraduate program in Clinical Laboratory Specialties at the University of Patras. Furthermore, he has worked as a General Surgeon at the "Eugenideio" Therapeutic Center, the "Rea" General Clinic, the University Hospital of Patras, and Stepping Hill Hospital in the United Kingdom. Finally, the physician is a member of the Athens Medical Association, the Hellenic Surgical Society, the European Society for Trauma and Emergency Surgery, the Hellenic Society of Gastrointestinal Oncology, the Hellenic Breast Surgery Society, and the Hellenic Society for the Application of Ultrasound in Medicine and Biology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Pentelis 2, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Mprilakis Emmanouil is an Orthopedic Surgeon who maintains two private practices, in Palaio Faliro and Psychiko. He holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens. He possesses the "Advanced Trauma Life Support" and “Musculoskeletal Ultrasound” certifications from the American College of Surgeons and the Burwin Institute of Canada, respectively. He specializes in large joint arthroplasty (hip, knee, shoulder), knee and shoulder arthroscopy, and sports injuries. His expertise in the surgery of these joints is attributed to his advanced training in innovative surgical techniques. Additionally, he has served as the Orthopedic Surgeon for the Olympiacos Piraeus women's basketball team (for 2 years) and for "Panionios GS" (for 7 years), and has collaborated with numerous high-level teams and athletes. He is the Deputy Director of the 3rd Orthopedic Clinic at "Hygeia" Hospital and the Athens Center for Arthroscopy and Shoulder Surgery. He serves as the Secretary of the Sports Injuries Department of the Hellenic Society of Orthopedic Surgery and Traumatology and is a member of committees of both the European (ESSKA) and the International (ISAKOS) Societies of Sports Injuries. Finally, he is an active member of 14 Greek and international scientific societies, has published numerous scientific articles and presentations in Greek and international journals, and has delivered lectures at Greek and international sports medicine conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Για ασθενείς που παρακολουθεί ήδη ο ιατρός. Δεν εξυπηρετεί ασθενείς που δεν γνωρίζει.

Antersen 4, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Zagka-Kontogianni Afroditi is a Specialist Internist and maintains a private practice in Gerakas. She completed her medical studies at the National and Kapodistrian University of Athens and specialized at Alexandra Hospital. She has experience and expertise in diabetes mellitus, arterial hypertension, and internal medicine.

  • Electronic Prescribing
    • Electronic Prescribing
      παραπεμπτικά εξετάσεων

Mesologgiou 55, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Kakavas Pindaros is an Orthopedic Surgeon at the Athens Medical Center, Chief Physician of the AEK F.C. Football Academy, and maintains a private practice in Neo Psychiko. He holds a Diploma in Sports Injuries from the International Olympic Committee based in Lausanne. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Orthopedics at the General Hospital "Evangelismos." Concurrently, he specialized in Upper Limb Microsurgery and Pediatric Orthopedics at the General Hospital of Attica "KAT." He has served as a consultant at the 2nd Sports Injuries Clinic of Euroclinic Athens, Team Doctor for AEK FC (A' Team), Football Academy Doctor for Panathinaikos F.C., and as a member of the medical staff for AEK BC and Panellinios BC. Throughout his career, he has accumulated surgical experience in sports injuries, arthroscopic surgery, total knee and hip arthroplasties, and orthopedic trauma.

  • Electronic Prescribing
    • Electronic Prescribing

Adrianeiou 42, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist
Ο Πορτινός Θανάσης MD, M.Sc. είναι Επιμελητής Α΄ στην Αγγειοχειρουργική Κλινική ΓΝΑ "Γ. ΓΕΝΝΗΜΑΤΑΣ".
  • Electronic Prescribing
    • Electronic Prescribing
      το κόστος 6μηνης συνταγογράφησης είναι 30€.

ΙΑΤΡΕΙΟ ΑΓΓΕΙΑΚΩΝ ΠΑΘΗΣΕΩΝ Leoforos Lauriou 150, Paiania, Paiania, ΑΤΤΙΚΗ

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About the specialist

Karampelas Ilias is an Internist who maintains his private practice in Cholargos. He holds a medical degree from the University of Medicine and Pharmacology "Carol Davila" in Bucharest. He has served as an Internist in the Oncology Unit of the General Clinic Health Mansion "TYPET," as an Internist in the 2nd Internal Medicine Clinic of the Military Fund Nursing Institution, and as a Scientific Collaborator at the Diabetes Center of the same Hospital. Currently, he serves as an Internist in the Oncology Unit of the Athens Medical Center, as well as an Internist - Scientific Collaborator in the Oncology Unit of the 3rd University Internal Medicine Clinic of the General Chest Diseases Hospital "Sotiria." The doctor has participated in numerous international and nationwide scientific conferences, and he is a member of the editorial team of the journal "Diabetological News." Finally, it would be an omission not to mention the doctor's specialization in oncology, diabetes mellitus, and general internal medicine.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Perikleous 25A, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Dr. Maria-Irini Kourakou is a practicing ophthalmologist based in Cholargos, Athens. She graduated from the Medical School of the National and Kapodistrian University of Athens (2004–2010), and later completed a Master’s Degree in Medical Imaging in Ophthalmology at the Democritus University of Thrace (2018–2023).She began her professional career with a clinical residency at Hospital Bellvitge in Barcelona, Spain (2012–2013), gaining valuable experience in a high-level international medical environment. She then completed her specialization in Ophthalmology at Evangelismos General Hospital in Athens (2016–2022), one of Greece’s most prominent teaching hospitals.Dr. Kourakou is a member of the Athens Medical Association (since 2010) and the Hellenic Ophthalmological Society (since 2017). She actively participates in medical congresses and continuing education. She is fluent in English and Spanish.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Περικλέους 3, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Dr Loupas Dimitrios is an Orthopedic Surgeon and maintains a private practice in Chalandri. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized at the University Orthopedic Clinic at KAT Hospital and completed his doctoral dissertation at the Medical School of the University of Athens. He specialized in sports injuries (Sports Injuries Clinic at KAT) and at the Athens Medical Center (under the direction of L. Nikolaou). Additionally, the doctor has worked at the 1st and 3rd IKA Hospitals and has served as Director of the Orthopedic Clinic of the General Hospital of Athens "Evangelismos". He is involved in general orthopedic surgical conditions, with a specialization in disorders of the hand and knee (including knee arthroscopy) and total knee and hip arthroplasties.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Ηρακλείτου 187 (Πάτημα Χαλανδρίου), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Fidanaki - Tountor Ntaniela is an Ophthalmologist with a private practice in Pallini. She holds a Medical Degree from the School of Health Sciences at Carol Davila University and is specialized in myopia laser treatment and ophthalmic surgery. Additionally, Dr. Fidanaki - Tountor has extensive experience in conditions such as glaucoma, cataracts, and macular diseases. She obtained her ophthalmology specialty at the 1st University Ophthalmology Clinic at the General Hospital of Athens "Georgios Gennimatas," where she remained as a Scientific Collaborator in the Retina Department until 2002. Since 2002, she has been collaborating as a Scientific Collaborator at the Ophthalmology Clinic of Metropolitan General Hospital. Finally, she is a member of several scientific associations, including the Athens Medical Association, the Hellenic Ophthalmological Society, and the Society of Intraocular Lenses and Refractive Surgery. She is also the founder of the Society of Aesthetic Medicine and Non-Invasive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης,
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Agiou Nikolaou 4, Pallini, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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