Πιστοποιητικά υγείας για εργασία, Thessaloniki
77

Doctors for Πιστοποιητικά υγείας για εργασία in Thessaloniki

About the specialist

Karyofylli Tamisoglou Ioanna is a Specialist in Internal Medicine maintaining private practices in Thessaloniki. She is actively involved in the management and treatment of patients with arterial hypertension, hyperlipidemia, metabolic syndrome, and diabetes mellitus. Additionally, she is engaged in the full spectrum of infectious diseases. From 2010 to 2016, she studied at the Medical School of Democritus University of Thrace. Subsequently, from March 2017 to February 2018, she served as a rural doctor at the Regional Clinic of Aidipsos, Evia. Simultaneously, she pursued her postgraduate studies at the Medical School of Democritus University of Thrace in the postgraduate program "Clinical Pharmacology and Therapeutics." From April 2018 to September 2018, she worked at the multi-clinic "Charalampos Vittorakis" in Platanias, Chania, and then from November 2018 until August 2023, she completed her specialty in Internal Medicine at the 1st Internal Medicine Clinic of the General Hospital of Thessaloniki "Papageorgiou." She has participated in numerous seminars and continuing education courses on arterial hypertension and diabetes mellitus, aiming to offer high-quality healthcare services. She collaborates with the private clinics "Euromedica General Clinic" and "Bioclinic Thessaloniki." Additionally, she participates in the Ministry of Health’s "Personal Doctor" program and is a contracted physician with EOPYY. She is a member of the medical network of Affidea diagnostic centers and cooperates with all private insurance companies. Finally, since April 2025, she has been an external associate of the 424 General Military Hospital in the lipid clinic, and since February 2024, she has joined the medical team of Elysium Medical Center, where she maintains an internal medicine practice.

Μαρίας Κάλλας 11, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Ainatzoglou Konstantinos is a Gynecologist - Obstetrician and has maintained a private practice in Thessaloniki since 1983. He holds a medical degree from the Medical School of Aristotle University of Thessaloniki and specialized in Obstetrics - Gynecology at the General Hospital of Drama and the 2nd Obstetrics and Gynecology Clinic of the General Hospital of Thessaloniki "Hippokration." He worked as a scientific collaborator at the 2nd Obstetrics and Gynecology Clinic of the General Hospital of Thessaloniki "Hippokration" for 10 years. Additionally, he regularly attends numerous conferences as part of continuous professional development and is a member of the Thessaloniki Obstetrics and Gynecology Society, a founding member of the Hellenic Gynecological Society for Cancer Research and Therapy, President of the Board of Directors of the ARÖGI Rehabilitation Center, and Vice President of the Board of Directors of the Obstetrics and Gynecology Clinic "Genesis."

  • Πιστοποιητικά\Βεβαιώσεις

Patriarhou Ioakeim 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Avramidis Pantelis-Aris MD, MSc is a Specialist Neurologist who maintains a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki. After completing his studies, he specialized in academic hospitals in Germany, where he worked with the full spectrum of neurological disorders. In 2019, he obtained the specialty title in Neurology. Subsequently, he worked as a Senior Registrar (Oberarzt) in the Vascular Diseases Unit (überregionales Stroke Unit) and the Neurosonography Laboratory. In 2022, he received certification for performing ultrasounds of extracranial and intracranial vessels from the German Society of Ultrasound in Medicine (DEGUM) and for performing ultrasounds of peripheral nerves and muscles from the German Society of Clinical Neurophysiology (DGKN). Since 2024, he has maintained a private practice in Thessaloniki, where Neurosonography examinations (Triplex of carotid and cerebral vessels, ultrasound of peripheral nerves and muscles) and Neurophysiological assessments (Electromyography, Nerve Conduction Studies) are conducted. Since 2024, he has maintained a private practice in Thessaloniki, where Neurosonography (Triplex of carotids and cerebral vessels, ultrasound of peripheral nerves and muscles) and Neurophysiological assessments (Electromyography, Nerve Conduction Studies) are performed.

  • Πιστοποιητικά/Βεβαιώσεις

Ερμού 75, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist
Εξειδίκευση στη Γυναικολογική Ογκολογία / Χειρουργική Μαστού / Κολποσκόπηση & Παθολογία Τραχήλου
  • Πιστοποιητικά\Βεβαιώσεις

Αγίας Σοφίας 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Katranas Sotirios is a Specialist Cardiologist and Doctor of Cardiology from the Aristotle University of Thessaloniki with a private practice in Thessaloniki. He serves as a Scientific Collaborator in Cardiomyopathies (1st Cardiology Clinic) and Cardiopathies in patients with Neuromuscular Diseases (2nd Pediatric Clinic - MDA Hellas) at the AHEPA University Hospital of Thessaloniki. He is a Consultant Cardiologist in the National Health Service (NHS) of the United Kingdom and a former Scientific Collaborator at the Cardiothoracic Surgery Clinic of Papageorgiou Hospital. He studied Medicine at the Aristotle University of Thessaloniki, specialized in Cardiology at the AHEPA University Hospital of Thessaloniki, in Cardiomyopathies at London hospitals Saint Bartholomew's and Royal Brompton, and in Cardiopathies related to Neuromuscular Diseases at the Neuromuscular Complex Care Centre of the National Hospital of Neurology and Neurosurgery in London. Additionally, he is an expert in Advanced Ultrasound Techniques (transesophageal echocardiography and stress echo - specialization at the London hospitals Saint Bartholomew's, Royal Brompton, and North Middlesex) and holds a license from the Ministry of Health. Finally, he specializes in Lipidology and Arterial Hypertension and manages the full spectrum of cardiac diseases.

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση, έλεγχο αρτηριακής πίεσης και ηλεκτροκαρδιογράφημα. Για βεβαίωση γυμναστηρίου, κολυμβητηρίου ή αθλητικού συλλόγου το κόστος είναι 20 ευρώ. Για βεβαίωση ΚΕΠΑ με πρόσφατο ηλεκτροκαρδιογράφημα και υπέρηχο το κόστος ανέρχεται στα 60 ευρώ και πρέπει να αναφέρεται κατά το ραντεβού.

Leoforos Kon.Karamanli 145, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Sideridou Eirini is a Dermatologist - Venereologist with a private practice in Thessaloniki. She holds a master's degree in Medical Research Technology from the Aristotle University of Thessaloniki and a degree from the Medical School of the same University. She completed her specialty training in Dermatology - Venereology at the Hospital of Venereal and Dermatological Diseases of Thessaloniki and subsequently pursued further education in more specialized fields of Dermatology and Medicine in general. More specifically, she received additional training in Pediatric Dermatology at the Yale University Medical School in the USA and has been trained in adolescent health education by the National and Kapodistrian University of Athens. Today, in her private practice, she specializes in Venereology, Pediatric Dermatology, Clinical Dermatology, and acne treatment for adults and children. Finally, it is worth mentioning that she attends and participates with presentations at conferences in Greece and abroad, and she is a member of the Medical Association of Thessaloniki, the Hellenic Dermatological and Venereological Society, and the Hellenic Society of Dermoscopy.

Egnatias 64, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Xatzopoulou Ksenia is a Psychiatrist - Psychotherapist based in Thessaloniki. She holds a degree from the Medical School of Aristotle University of Thessaloniki and has specialized in Psychiatry at the 2nd University Clinic. She has over 20 years of experience in clinical psychiatry and psychotherapy. Furthermore, she is trained in psychoanalytic-type psychotherapy and cognitive analytic psychotherapy, as well as in child and adolescent psychiatry. Her work includes counseling on interpersonal relationship issues, psychoanalytic-type psychotherapy, counseling with behavioral and cognitive techniques, and the treatment of obsessive-compulsive and psychosomatic disorders. Additionally, she has extensive experience in the management of eating disorders, anxiety, depression, psychoses, phobias, and panic attacks.

Agias Sofias 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist
Expert psychiatrist with MSc in Clinical Mental Health, NEI diploma Master of Psychopharmacology.

Βασιλέως Γεωργίου 24, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Kelemanis Ioannis is a Cardiologist who maintains a private practice in Thessaloniki. He holds a degree from the School of Health Sciences, Department of Medicine, Aristotle University of Thessaloniki and is currently pursuing postgraduate studies in sports medicine at the Medical School of the same institution. He initially specialized in pathology at the General Hospital of Kastoria, where he also completed his rural service, and subsequently specialized in cardiology at the General Hospital of Xanthi and the Hippocrates General Hospital of Thessaloniki, obtaining his Medical Specialty Title. Additionally, he worked for one year as a Specialist Cardiologist in a consultant position at the G. Papanikolaou General Hospital of Thessaloniki. At his practice, he provides a wide range of services tailored to the individual needs of each patient.

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνει ατομικό και οικογενειακό ιστορικό, κλινική εξέταση, ηλεκτροκαρδιογράφημα, συνταγογράφηση φαρμάκων και εξετάσεων και χορήγηση πιστοποιητικού/βεβαίωσης.

Remote availability

Next availability Book appointment
About the specialist

Dr. Ntantos Dimitrios is a specialist neurologist with expertise in the diagnosis and treatment of conditions such as dementia, movement disorders, Parkinson's disease, migraines, cerebrovascular strokes, epilepsy, and multiple sclerosis. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Neurology at the 3rd University Neurology Clinic of the G.N.T.H. "G. Papanikolaou." He has served as a scientific collaborator of the Clinic, actively participating in research programs, conference presentations, and scientific publications. He also has additional training in medical acupuncture and two years of experience in Intensive Care and Neuro-Intensive Care. He is a Neurologist at the specialized Memory and Cognitive Functions Clinic of G.N.T.H. "Papageorgiou," the head neurologist of the Elderly Care Unit "Estia Papageorgiou," and a Member of the Special Medical Corps of the Disability Certification Centers (KE.P.A.), while also maintaining private practices in Thessaloniki and Nigrita. He provides personalized care aimed at the substantial improvement of patients’ daily lives and quality of life. The doctor applies one of the most advanced scientific Neurostimulation methods, Transcranial Pulse Stimulation (TPS), officially indicated (CE) for the treatment of Alzheimer's disease.

Μητροπόλεως 57, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Gkountakos Ioannis MD, MSc, PhD, FEBORL-HNS is an Otolaryngologist with a private practice in Thessaloniki. He holds a postgraduate degree in Medical Research Methodology from the Aristotle University of Thessaloniki and a medical degree from the same university. He is also a Doctor of the Medical School of Aristotle University of Thessaloniki. The doctor is specialized in head and neck surgery and has worked at various hospitals in Greece and abroad, including St Mary’s & Charing Cross Hospital in England. To date, he serves as Consultant at the ENT Clinic of the 424 General Military Training Hospital and remains a Scientific Collaborator at the University ENT Clinic of the AHEPA University General Hospital as well as an Honorary Senior Clinical Research Fellow at the Imperial College NHS Trust in London. In his private practice, he provides specialized services covering the entire spectrum of otolaryngology tailored to the needs of his patients. Finally, he is a member of the Hellenic ENT Society, the Northern Greece ENT Society, the European Rhinologic Society, the European Academy of Facial Plastic Surgery, and the British Rhinoplasty Society.

  • Πιστοποιητικά/Βεβαιώσεις

Pavlou Mela 22, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Karadakis Fotios is a Dermatologist - Venereologist with a private practice in Thessaloniki. He graduated from the School of Medicine at Aristotle University of Thessaloniki (AUTH) and is specialized in classical dermatology. He has served as the Director of the Dermatology Clinic at the 424th General Military Training Hospital and the 412th General Military Hospital of Xanthi. Currently, he maintains his private practice and possesses extensive experience in the treatment of condylomas, performing dermatological minor surgeries such as electrocautery and cryotherapy of warts, condylomas, benign skin tumors, as well as PUVA therapy, which he employs to address psoriasis, alopecia areata, and vitiligo.

Leoforos Vasileos Georgiou 9 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Ananiadis Prodromos is a Dermatologist - Venereologist and maintains a private practice in Thessaloniki. He is a graduate of the Medical School of Aristotle University of Thessaloniki and specialized in Dermatology at leading centers in Germany, where he obtained his specialty title following German examinations. Specifically, he completed his specialty training at the largest dermatology center in Düsseldorf and at the Dermatology Clinic of the University Hospital in Marburg, where he later worked as a Consultant. Additionally, he has received further training in the diagnosis and treatment of skin nevi, nodules, and carcinomas, acne treatment, psoriasis therapy, autoimmune diseases, bullous disorders, pediatric dermatology, the use and application of laser devices, and dermatologic surgery. Finally, he is a member of numerous medical associations in Greece and abroad, including the Medical Association of Thessaloniki, the German Dermatological Society, the European Academy of Dermatology and Venereology, and the International Dermoscopy Community.

Tsimiski 100, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Papadopoulos Thomas MD, PhD is a Specialist Cardiologist - Interventional Cardiologist with a private practice in Thessaloniki. He holds a Doctorate from Aristotle University of Thessaloniki. He underwent five years of postgraduate training in the United Kingdom at the Northern General Hospital - Sheffield Teaching Hospitals and specialized at the University Cardiology Clinic of the General Hospital of Thessaloniki "Hippokration". His training and postgraduate education cover the entire spectrum of interventional cardiology. Additionally, he received further training in cardiac ultrasound techniques and earned the diploma of the British Society of Echocardiography. He has particular expertise in hypertension, hyperlipidemia, adult valvular heart diseases, as well as adult cardiopathies and structural heart diseases. Currently, apart from his private practice, he is a Scientific Collaborator at the 2nd University Clinic of the General Hospital of Thessaloniki "Hippokration" and collaborates with the Medical Interbalkan Center, while once a week he holds a clinic in Polygyros, Halkidiki.

  • Certificates / Attestations
    • Certificates / Attestations
      Η τιμή εξαρτάται από την διενέργεια επιπλέον του απλού Ηλεκτροκαρδιογραφήματος εξετάσεων

Patriarhi Ioakeim 11, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Serif Damadoglou Ekrem is a Specialist Psychiatrist – Psychotherapist with private practices in Komotini and Xanthi. He graduated from the Medical School of Aristotle University of Thessaloniki and holds a Master's degree from the Hellenic Open University. He completed his rural service at the General Hospital – Health Center of Kos "Hippocrates." He received his psychiatric training at the Psychiatric Clinic of the General Hospital of Katerini and the University Psychiatric Clinic of the University General Hospital of Alexandroupolis. During his specialization in Psychiatry, he trained in Neurology at the 2nd Neurological Clinic of the University General Hospital of Thessaloniki “AHEPA.” Alongside providing services at his private practice, Serif Damadoglou works at the University Psychiatric Clinic of the University General Hospital of Alexandroupolis and is a Psychiatrist at the Counseling & Accessibility Structure of the Democritus University of Thrace. He has experience in the diagnosis and treatment of the entire spectrum of mental disorders. Mood disorders (depression, bipolar disorder) and psychotic disorders are the focus of his interest. The physician has adopted the biopsychosocial model of modern psychiatry and applies psychotherapeutic methods, while in cases requiring pharmacological treatment, he follows the most recent clinical guidelines. Finally, he issues certificates and attestations for all legal uses.

Remote availability

Next availability Book appointment
About the specialist

Dr. Sxoinas Mixail is an Ophthalmologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Ophthalmology at the Ophthalmology Clinic of the General Hospital of Thessaloniki "Georgios Papanikolaou." He is a Scientific Associate of the General Hospital of Thessaloniki "Georgios Papanikolaou" and a regular collaborator of the General Clinic of Thessaloniki, the Athens Center, the Thessaloniki Ophthalmology Clinic, and the Therapeutic Institute "Hygeia." He has extensive experience in refractive surgery (laser correction of myopia/hyperopia), cataract surgery, and keratoconus, and has managed a wide range of conditions including astigmatism, cataract, myopia, presbyopia, hyperopia, and glaucoma. He actively participates in numerous conferences in Greece and abroad as part of his continuous professional development. Finally, he is a member of the Thessaloniki Medical Association, the Northern Greece Ophthalmological Society, the Panhellenic Ophthalmological Society, and the Hellenic Society of Intraocular Lenses and Refractive Surgery.

Georgiou Staurou 10 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist
Νευρολόγος με εξειδίκευση στην Άνοια και πολυετή εμπειρία στην Κεφαλαλγία και την Πολλαπλή Σκλήρυνση
  • Πιστοποιητικά/Βεβαιώσεις

Λεωφόρος Κωνσταντίνου Καραμανλή 137, (3ος όροφος), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
Cognitive Analytic Therapy Psychodynamic Psychotherapy
About the specialist

Karantzouvali Panagiota is a specialist Psychiatrist with clinical experience in various fields of psychiatry and psychotherapy. She graduated from the Medical School of the English-speaking Comenius University in Bratislava. Subsequently, she served as a rural doctor at the Regional Clinic of Prosotsani and the Health Center of Prosotsani, in Drama. The first part of her specialty training was completed at the 424 General Military Hospital of Thessaloniki, where she was trained in the full spectrum of general psychiatry, with an emphasis on emergency case management. As part of her training, she participated for one year in the Psychiatric Outpatient Department of the 424 Hospital (ΨΤΕΠ), gaining experience in Individual Supportive Psychotherapy. She participated in Group Psychotherapies (Psychoses, Personality Disorders, Alcohol Use Disorder). The remainder of her specialty training was completed at the AHEPA University Hospital (management of acute psychiatric cases, regular outpatient clinics, liaison-consultation service). She actively participated in the Trauma Clinic, gaining experience in managing psychotraumatic conditions, in the Psychogeriatric Clinic, with active involvement in the diagnosis and monitoring of geriatric patients, patients with memory disorders and dementia, and in the Telepsychiatry Clinic. She has completed a one-year supervised training in Psychodynamic Psychotherapy. She is also a certified Psychotherapist of Cognitive Analytic Therapy (CAT).

Καστριτσίου 15, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Voloudakis Konstantinos is a Specialist Cardiologist and maintains a private practice in Thessaloniki. He holds a PhD from the Medical School of Democritus University of Thrace and a medical degree from the Medical School of Aristotle University of Thessaloniki. He specialized in Cardiology at the General Hospital of Thessaloniki "G. Papanikolaou" and underwent further training in the Intensive Care Unit of Peterborough District Hospital in Cambridge and at Karolinska Hospital in Stockholm, Sweden. Dr. Voloudakis served as an Attending Physician for 20 years at the General Hospital of Thessaloniki "Agios Pavlos" and as Coordinating Director for 4 years in the Cardiology Department of the General Hospital of Chalkidiki. In his private practice, he offers a wide range of services, respecting the individual needs of each patient.

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνει κλινική εξέταση, ηλεκτροκαρδιογράφημα και υπερηχοκαρδιογράφημα.

Remote availability

Next availability Book appointment
About the specialist

Xristopoulos Athanasios is a Psychiatrist - Psychotherapist who maintains a private practice in Thessaloniki. He holds a degree from the Medical School of the University of Ioannina and specialized at the 2nd Psychiatric Clinic of Aristotle University of Thessaloniki. The doctor has extensive experience in disorders such as anxiety disorders, personality disorders, addictions, obsessive-compulsive disorder, depression, panic attacks, schizophrenia, psychotic disorders, among others. He serves as a Scientific Associate of the Psychiatric Clinics Asklepieion and San Vitale in Thessaloniki and the "Elpida" Psychiatric Clinic in Katerini. Finally, he participates annually in conferences of the Hellenic Psychiatric Association and the Hellenic Society of Clinical Psychopharmacology and is a member of the Hellenic Association of Brief Intensive Dynamic Psychotherapy.

Karolou Ntil 26, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties