Πιστοποιητικά υγείας για εργασία, Kantza
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Doctors for Πιστοποιητικά υγείας για εργασία near Kantza

About the specialist

Tsoukalas Dionysios is a Cardiologist who maintains a private practice in Pallini. He is a graduate of the Medical School of the University of Patras. He specialized at the General Hospital of Nikaia - Piraeus and obtained the Cardiology specialty title in 2018. Since then, he has worked as a Specialist Cardiologist at the General Hospital of Nikaia Piraeus "Agios Panteleimon," the General Hospital of Trikala, the General Hospital Asklipieio Voula, as well as at the Metropolitan General Hospital, where he currently serves as Consultant of the 2nd Cardiology Clinic. He is also a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. Throughout his career, he has acquired significant experience across the full spectrum of clinical and interventional cardiology, having performed numerous coronary angiographies and angioplasties, both in emergency and routine settings. Additionally, he holds expertise in the latest echocardiographic techniques (Stress Echo - Transesophageal Echocardiography) from the General Hospital Asklipieio Voula. Finally, he is a member of the Hellenic Cardiological Society and the Hellenic College of Cardiology, the Scientific Association of Interventional Cardiology, the Working Groups on Echocardiography, Hypertension and Interventional Cardiology, and the European Association of Cardiovascular Imaging.

Πατριάρχου Γρηγορίου Ε΄ 9, Pallini, ΑΤΤΙΚΗ

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About the specialist

Zagka-Kontogianni Afroditi is a Specialist Internist and maintains a private practice in Gerakas. She completed her medical studies at the National and Kapodistrian University of Athens and specialized at Alexandra Hospital. She has experience and expertise in diabetes mellitus, arterial hypertension, and internal medicine.

Mesologgiou 55, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakepis Mixalis is a Dermatologist - Venereologist with private practices in Pallini, Athens, Ampelokipi, Psychiko, and Anavyssos from 2003 to present. He holds a PhD from the Medical School of the University of Athens and a medical degree from the same university. He completed his specialty training in dermatology and venereology at the Royal Wolverhampton Hospital & Dudley Group of Hospitals in the United Kingdom and at the General Regional Hospital for Infectious Diseases of Western Attica. He possesses extensive professional experience as an external collaborator of Psychiko Medical Hospital and Errikos Dynan Hospital, and has worked in numerous major hospitals in Greece and abroad. Finally, Dr. Kakepis has particular expertise in conditions such as psoriasis, acne, skin cancers, sexually transmitted diseases (condylomas, molluscum contagiosum, herpes), dermatologic surgery & interventional dermatology (laser treatments for scar restoration, hair removal, telangiectasias, facial rejuvenation, removal of nevi, cysts, implants and threads, autologous factors, stem cells), as well as innovative interventional procedures (photodynamic therapy, nevus mapping, dermoscopy, cryotherapy, iontophoresis for hyperhidrosis).

Dervenakion 30 kai Ygeias (entos Polyhorou Ygeias "Attiki Iatriki"), Pallini, ΑΤΤΙΚΗ

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About the specialist

Drasvestas Dimitris, MD is an Interventional Cardiologist - Electrophysiologist with private practices in Athens and Pallini. A graduate of the Medical School of the University of Bologna, Italy, he specialized at the 2nd Cardiology Clinic of the General Hospital of Athens "Evangelismos" and obtained his Cardiology specialty title in 2014. He has specialized in Interventional Electrophysiology in the United Kingdom (Dorset Heart Centre - Royal Bournemouth Hospital, UK) under a scholarship from the Hellenic Cardiological Society. Additionally, he holds European certifications in Interventional Electrophysiology level 1 (ECDS level 1) and level 2 (ECES level 2). Currently, he serves as Deputy Director of the Cardiology Clinic at the Mitera Hospital of the Hygeia Group. In his private practices, he provides high-level services in all areas of cardiology, with particular emphasis on arrhythmias. He has extensive experience in the modern interventional management of arrhythmias (supraventricular and ventricular arrhythmia ablation) and in the implantation of pacemakers and defibrillators. Furthermore, he was a member of the European Electrophysiology Certification Examination Committee from 2020 to 2022 and is an International Official Proctor (trainer) for healthcare professionals in the field of Electrophysiology using intracardiac echocardiography (Intracardiac Echocardiography – ICE). Finally, Drasvestas has a significant research portfolio with publications in international medical journals and presentations as a speaker at Greek and international medical conferences.

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    • Certificates / Attestations
      Περιλαμβάνει κλινική εξέταση και καρδιογράφημα.

Leoforos Marathonos 91, Pallini, ΑΤΤΙΚΗ

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About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

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Leoforos marathonos 66 & Kuprou 2, Pallini, ΑΤΤΙΚΗ

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About the specialist

Dr. Dermitzakis Stylianos is a Pathologist, founder and owner of the Premedicare Medical Center. He graduated from the Medical School of the University of Rome "La Sapienza" and holds a postgraduate degree in "Health Unit Management" from the School of Social Sciences of the Hellenic Open University of Patras. Within his specialty training, he served at the 1st IKA Hospital "Papadimitriou," the Regional General Hospital of Attica "Sismanoglio," as well as at the Military Fund Nursing Institution NIMTS. Additionally, he served as Head of Pathology at the Athens Bioclinic and concurrently was Director of Medical Services at Cross Border, providing medical coverage to medical tourism patients.

Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Tsigkris Vasileios K. is a Dermatologist - Venereologist and has maintained a private practice in Gerakas since 2004. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the University General Hospital of Patras. He has extensive experience in clinical dermatology, warts, and laser applications. Furthermore, the doctor is a member of the Athens Medical Association and the Hellenic Dermatological and Venereological Society.

THessalonikis 16 & Iroon Polytehneiou, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Demerouti Vasileia is a Psychiatrist - Psychotherapist and former Chief Resident A at the Athens Psychiatric Hospital "Dromokaiteio" and also maintains a private practice in Pallini. She completed her studies at the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the State Nursing Home of Leros and the Athens Psychiatric Hospital "Dafni." Furthermore, she worked as an Assistant Psychiatrist at the Athens Psychiatric Hospital "Dromokaiteio" until 2020 and has been serving as a Chief Resident since then. She respectfully manages a wide range of cases including psychotic disorders, schizophrenia, panic attacks, depression, obsessive-compulsive disorder, bulimia and anorexia nervosa, anxiety and stress, bipolar disorder, sexual disorders, and others.

Λ. Μαραθώνος 95 και Παλλάδος Αθηνάς, Pallini, ΑΤΤΙΚΗ

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About the specialist

Ο Dr. Καραχοτζίτης Δ.Νικόλαος γεννήθηκε στην Αθήνα και μεγάλωσε στο Άργος. Το 2017 ολοκλήρωσε τις σπουδές του στο Pavol Jozef Šafárik University στο Κόσιτσε της Σλοβακίας. Ειδικεύτηκε στην Ορθοπαιδική Χειρουργική στο Ασκληπιείο της Βούλας στο Δ´ Ορθοπαιδικό τμήμα αθλητικών κακώσεων του αείμνηστου Συντονιστή Διευθυντή Ιωάννη Μίχου. Εκπαιδεύτηκε για 6 μήνες στο τμήμα Νευροχειρουργικής στο ΝΙΜΤΣ - 417 Νοσηλευτικό Ιδρυμα Μετοχικού Ταμείου Στρατού. Εκπαιδεύτηκε για 6 μήνες στο τμήμα Πλαστικής και Επανορθωτικής Χειρουργικής του Γενικού Αντικαρκινικού νοσοκομείου "ΜΕΤΑΞΑ". Εκπαιδεύτηκε για 12 μήνες στο τμήμα Παιδοορθοπαιδικής του Α' Παιδοορθοπαιδικού τμήματος στο Γενικό Νοσοκομείο Παίδων «Π&Α Κυριακού». Από τον Οκτώβριο του 2025 εργάζεται ως επιμελητής στο τμήμα Επανορθωτικής Ορθοπαιδικής Χειρουργικής στο Ιατρικό Κέντρο Αθηνών, κλινική Π. Φαλήρου. Στο ιατρείο του παρέχει υπηρεσίες για:

Εκφυλιστική αρθοπάθεια ισχιου

Ολική αρθροπλαστική ισχίου

Εκφυλιστική αρθροπάθεια γόνατος

Ολική αρθροπλαστική γόνατος

Αναθεώρηση αρθροπλαστικής γόνατος και ισχίου

Αρθροσκοπηση γόνατος

Αποκατάσταση προσθίου χιαστού γόνατος

Βλαισό μέγα δάκτυλο, σφυροδακτυλία

Οσφυαλγία

Ισχιαλγία

Αρθροσκόπηση ώμου

Αρθροσκόπηση ποδοκνημικής

Μυοσκελετικές παθήσεις

Οστεοπόρωση

Κατάγματα

Σύνδρομο καρπιαίου σωλήνα

Εκτινασσόμενος δάκτυλος

Εγχύσεις υαλουρονικού

Prp

Αλλαγιάννη 1, Koropi, ΑΤΤΙΚΗ

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About the specialist

Georgiou Stylianos is a cardiologist and head of the cardiology department at the "White Cross Athens" clinic. He has maintained a private practice since 2016 in Agia Paraskevi, where he manages a wide range of cases using state-of-the-art equipment. He conducts home visits for vulnerable patients and performs comprehensive cardiological assessments with portable equipment (electrocardiogram - cardiac triplex - Holter monitor). He is specialized in the latest cardiac ultrasound techniques (stress echo - transesophageal), which can be performed at the "White Cross Athens" clinic. All Covid-19 safety protocols are strictly followed in the practice, and the area is continuously filtered and cleaned with Winx cleaning devices.

  • Certificates / Attestations
    • Certificates / Attestations
      Για τη χορήγηση κάρτας υγείας σε αθλητές που έχουν νοσήσει με covid-19, είναι απαραίτητο και το triplex καρδιάς για τον αποκλεισμό παθήσεων που δεν διαγιγνώσκονται με το καρδιογράφημα και την απλή εξέταση. Το κόστος σε αυτή την περίπτωση είναι 70 ευρώ.

Leoforos Mesogeion 387, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Trigonis Sotirios is a General Practitioner with a private practice in Agia Paraskevi. He graduated from the Medical School of the National and Kapodistrian University of Athens, holds a postgraduate degree in Public Health from the National School of Public Health, and a postgraduate diploma from EKAB in Emergency Prehospital Medicine. He has extensive experience in managing emergency cases, home care, and treating patients with chronic diseases such as diabetes mellitus, hypertension, and obesity, while also implementing the Eurodiet medical weight management method. In addition to his private practice, he serves as an emergency and chronic disease management physician at the modern polyclinic of Alimos. Previously, he was the head of emergency cases at the Polyclinic of the Olympic Village and served as Scientific Director at the Health Center of Keratea. Furthermore, he continues to collaborate with numerous private clinics to date.

Agiou Ioannou 8, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Η Αρντέτα-Μαρία Μάρκου είναι Γενικός Οικογενειακός Ιατρός με ιδιωτικό ιατρείο στο Κορωπί. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

H κ. Μάρκου διαθέτει πολυετή κλινική εμπειρία και συστηματική ενασχόληση με τον Σακχαρώδη Διαβήτη και την Παχυσαρκία, ενώ κατέχει τη διεθνή Πιστοποίηση SCOPE (Specialist Certification of Obesity Professional Education) για τη διαχείριση και την αντιμετώπιση της παχυσαρκίας από την Παγκόσμια Ομοσπονδία Παχυσαρκίας (World Obesity Federation).

Ολοκλήρωσε την ειδίκευσή της στο Γ.Ν.Α. «Ιπποκράτειο». Στο πλαίσιο της ειδικότητάς της εκπαιδεύτηκε σε όλο το φάσμα της Παθολογίας στις κλινικές, τα εξωτερικά ιατρεία και ειδικότερα στα εξειδικευμένα ιατρεία Σακχαρώδη Διαβήτη και Υπέρτασης του νοσοκομείου. Επιπλέον, συμμετείχε στις εφημερίες του Τμήματος Επειγόντων Περιστατικών.

Έχει διατελέσει Επιμελήτρια Β’ στο Κέντρο Υγείας Καλυβίων, ασκώντας κλινικό έργο που περιλαμβάνει το σύνολο των υπηρεσιών της Πρωτοβάθμιας Φροντίδας Υγείας, με ιδιαίτερη έμφαση στις λοιμώξεις, τον προσυμπτωματικό έλεγχο και τη θεραπευτική διαχείριση χρονίων νοσημάτων όπως σακχαρώδη διαβήτη, παχυσαρκία, δυσλιπιδαιμία και υπέρταση. Κατά τη διάρκεια της θητείας της στο κέντρο υγείας συμμετείχε στο πρόγραμμα Sentinel για την επιδημιολογική επιτήρηση λοιμώξεων του ΕΟΔΥ.

Είναι κάτοχος Μεταπτυχιακού τίτλου σπουδών (MSc) στη «Διαχείριση Γήρανσης και Χρονίων Νοσημάτων» από το Πανεπιστήμιο Θεσσαλίας σε συνεργασία με το Ελληνικό Ανοικτό Πανεπιστήμιο. Η διπλωματική της εργασία πραγματεύτηκε τις νεότερες εξελίξεις στον Σακχαρώδη Διαβήτη Τύπου 2 (ΣΔ2) και την ποιότητα ζωής των ασθενών.

Η ιατρός συμμετέχει ενεργά σε επιστημονικά συνέδρια και ενημερώνεται διαρκώς για τις διεθνείς ιατρικές εξελίξεις. Είναι μέλος της Ελληνικής Ιατρικής Εταιρείας Παχυσαρκίας. Στο ιδιωτικό της ιατρείο παρέχει εξατομικευμένη φροντίδα συνδυάζοντας την κλινική εμπειρία με την εξειδικευμένη γνώση στη διαχείριση οξέων και χρόνιων παθήσεων.

Αντωνίου Πρίφτη 1, Koropi, ΑΤΤΙΚΗ

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About the specialist

Georgios Sionis is a Cardiologist and maintains a private practice in Agia Paraskevi. He is a graduate of the Medical School of Pecs in Hungary. Currently, in addition to his private practice, he is a Consulting Physician in the Hemodynamics Department of the Central Clinic of Athens and at Metropolitan General Hospital in Cholargos. The doctor has extensive experience and has specialized in cardiac ultrasound, exercise testing, 24-hour rhythm and blood pressure monitoring (Holter), interventional cardiology, the Coronary Intensive Care Unit (CICU) – Infarction Unit, and the latest echocardiographic techniques. Furthermore, he has participated in numerous conferences and seminars both in Greece and abroad. In his private practice, he manages cases across the entire spectrum of cardiology, understanding the unique needs of his patients.

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    • Certificates / Attestations

Leoforos Mesogeion 362A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulou Elina is an Otolaryngologist who maintains a private practice in Koropi. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in the Otolaryngology Clinic of the General Hospital of Athens "Elpis." The physician runs a modern and fully equipped private Otolaryngology clinic and is engaged in the diagnosis and treatment of ear, nose, and throat disorders in both children and adults. She has participated with lectures, free communications, and e-posters in Greek and international conferences and symposiums. The doctor has numerous publications in Greek and international otolaryngology journals and has contributed to translations of medical texts and books from the English language. She is also a member of the Athens Medical Association. Located just a few meters from the central square of Koropi, the clinic has been fully renovated and offers a minimalist and modern aesthetic aimed at making visitors feel comfortable during their stay. The examination room features ergonomic design and state-of-the-art medical equipment to seamlessly perform the necessary diagnostic and therapeutic procedures. The clinic operates Monday through Friday from 9:00 AM to 5:00 PM.

  • Πιστοποιητικά/Βεβαιώσεις

Mihail Lazarou 6, Koropi, ΑΤΤΙΚΗ

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About the specialist

Mitropoulou Eustathia is a Neurologist who operates a private practice in Glyka Nera. She is a member of the Hellenic Headache Society and has acquired specialized experience in headache disorders, having worked at the Headache Specialty Clinic of the University Hospital of Athens "Aeginiteio" and the Naval Hospital of Athens. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Πιστοποιητικά/Βεβαιώσεις

Lauriou 17 & Efedron Axiomatikon 2, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Ο Κωνσταντής Γεώργιος είναι Ειδικός Ψυχίατρος, απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης. Έχει ολοκληρώσει την ειδικότητα της Ψυχιατρικής στη Στοκχόλμη της Σουηδίας. Έχει εκπαιδευτεί στην ψυχιατρική, αποκτώντας εμπειρία στη διάγνωση και αντιμετώπιση ψυχιατρικών διαταραχών και εξαρτήσεων τόσο σε επείγοντα περιστατικά όσο και εξωνοσοκομοειακή παρακολούθηση καθώς και στην γηριατρική και στην αποκατάσταση νευρολογικών νοσημάτων. Έχει εργαστεί σε τμήματα επειγόντων περιστατικών και εξωτερικά ιατρεία ψυχιατρικής. Έχει εργαστεί ασκών καθήκοντα διευθυντή στο τμήμα επειγόντων περιστατικών και στα τμήματα νοσηλείας σε ψυχιατρική κλινική στην Στοκχόλμη, αναλαμβάνοντας τη διαχείριση ασθενών με οξέα και σύνθετα ψυχιατρικά προβλήματα.

Στο πλαίσιο της ειδικότητάς του, έχει ολοκληρώσει τη βασική εκπαίδευση στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT) μέσω του Ινστιτούτου Καρολίνσκα στη Στοκχόλμη και έχει συμμετάσχει σε περισσότερα από 20 εκπαιδευτικά σεμινάρια στο πλαίσιο της ψυχιατρικής ειδικότητας.

Επιπλέον, έχει υπηρετήσει ως αξιωματικός ιατρός στις Ελληνικές Ένοπλες Δυνάμεις και συγκεκριμένα στο Ναυτικό Νοσοκομείο Αθηνών και υπεύθυνος ιατρός σε μονάδα του Πολεμικού Ναυτικού. Στην διάρκεια της καριέρας του παρείχε ιατρική φροντίδα σε προσφυγικούς καταυλισμούς της ελληνικής επικράτειας.

Marathonos Avenue 52, Pallini, ΑΤΤΙΚΗ

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About the specialist

Papadaki Eleni is a Dermatologist - Venereologist with a private practice in Glyka Nera. She holds a degree from the Medical School of the University of L'Aquila in Italy and certification in Dermatoscopy from the Dermatology Department of Graz. Throughout her career, she has specialized in aesthetic dermatology, laser applications (Alexandrite Soprano) and radiofrequency treatments, classical surgery, venereology, pediatric dermatology, and clinical dermatology. Additionally, she has trained in hospitals in Greece, such as those in Lamia, Amfissa, and Patras. She has managed a wide range of conditions, including acne, atopic dermatitis, atypical rashes, herpes labialis, genital herpes, viral skin infections, warts, cellulite, melanoma, fungal infections, verrucae, melasma, hair loss, and skin laxity. Finally, in her modern clinics, the doctor provides services such as chemical peels, laser hair removal, mesotherapy, acne treatment, and cauterization, while also engaging in alternative and holistic medicine.

Vasileos Othonos 34, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Mprinkmagier - Theofanopoulou Maria Konstantina is a Cardiologist. She graduated from the Medical School of the University of Patras. She specialized in Cardiology at Städtisches Klinikum Karlsruhe, an Academic Teaching Hospital of the University of Freiburg. After obtaining her specialty, she worked as a Cardiologist at the same hospital with the rank of Senior Registrar (Episimiatri B’). Subsequently, she served as Senior Registrar (Episimiatri A’) of the Cardiology Department at Fürst - Stirum - Klinik Bruchsal, an Academic Teaching Hospital of the University of Heidelberg, where she was responsible for the ultrasound laboratory and invasive echocardiography. She was awarded the Young Researcher Award in 2017 at the 82nd Annual Cardiology Conference of the German Cardiology Society. Additionally, she is specialized in emergency medicine (Notfallmedizin) and holds a license from the Ministry of Health to perform ultrasounds using new techniques (Stress Echo, transesophageal echocardiography). She has also received certification (Sachkunde) in special cardiovascular prevention from the German Cardiology Society. In 2024, she returned to Greece, where she works as a Registrar at the Theia Pronoia Hospital "Pammakaristos". Finally, she maintains a private cardiology practice at Premedicare Health Clinic in Agia Paraskevi, covering the entire spectrum of cardiology.

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνει κλινική εξέταση, ΗΚΓ, triplex καρδιάς (εφόσον χρειαστεί)
Premedicare health clinic

Dimitriou Gounari 38A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Diamantas Dimitrios MD is a Specialist Neurologist who maintains private clinics in Peristeri and Pallini. He graduated from the Medical School of the University of Düsseldorf, Germany, with honors. He has specialized and worked in hospitals in England (Stoke on Trent General Infirmary, Newcastle General, Leeds University Hospital, Southend University Hospital) and Greece ("Sotiria", "Red Cross"). He is the Director of the 3rd Neurology Clinic at Metropolitan General Hospital. Since 2008, he has been the chief clinical neurologist at the Athens Medical Center - Peristeri Clinic. Additionally, he serves as a visiting Director at hospitals in England such as Leeds University Hospital and Southend University Hospital (neurology clinic and stroke unit). He has been awarded by the American Neurological Association for his contribution to a stroke prevention program. He is specialized in the administration of botulinum toxin in the treatment of migraine. He is a member of the American Neurological Association, the European Federation of Neurological Societies, the Hellenic Neurological Society, the British Medical Association, and the Hellenic Headache Society. He has served as a consultant for pharmaceutical companies for several years on matters of neurology and clinical drug research, as well as a speaker at neurological conferences and medical events. Finally, he is the author of clinical studies and papers presented at international and Greek scientific conferences.

  • Πιστοποιητικά/Βεβαιώσεις

Νευρολογικό Ιατρείο Παλλήνη Leoforos Marathonos 52, Pallini, ΑΤΤΙΚΗ

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About the specialist

Sykiotis Aleksandros is a Cardiologist with a private practice in Gerakas. He studied at the Medical School of the National and Kapodistrian University of Athens and specialized at the General State Hospital of Athens. He has extensive clinical experience, having worked in major clinics, and currently serves as Deputy Director of Electrophysiology and Pacemakers at Errikos Dynan Hospital.

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    • Certificates / Attestations
      ΣΥΜΠΕΡΙΛΑΜΒΑΝΕΤΑΙ ΣΤΗΝ ΙΑΤΡΙΚΗ ΕΞΕΤΑΣΗ ΗΚΓ ΦΗΜΑ ΚΑΙ ΦΥΣΙΚΗ ΕΞΕΤΑΣΗ(ΑΚΡΟΑΣΗ)

Θεσσαλονίκης 14, Gerakas, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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