Πιστοποιητικά υγείας για εργασία, Ekali
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Psychiatrist for Πιστοποιητικά υγείας για εργασία in Ekali

About the specialist

Dr. Xaidemenos Aleksandros is a specialist Psychiatrist-Neurologist, PhD holder from the University of Athens, with expertise in Clinical Psychiatry, Psychopharmacology, Psychosomatic Medicine, cognitive and behavioral psychotherapy. He has served in Psychiatric clinics of major General Hospitals and in Specialized Psychiatric Hospitals. For 19 years, he was the Chief Coordinating Psychiatrist at the Psychiatric Hospital of Attica, where he also served as Chairman of the Scientific Council. He was a permanent member of the examination committee for the granting of Psychiatric specialty, based at the Aeginiteio University Psychiatric Hospital. He has an extensive scientific portfolio including publications in international and Greek journals, presentations at international and Greek conferences. Additionally, he is a scientific collaborator of the newspaper "Kathimerini" with numerous published articles. Finally, the physician accepts appointments and offers the possibility of home visits and online sessions via Skype, Viber, Messenger, Zoom, etc.

Giasemion 16, Ekali, ΑΤΤΙΚΗ

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58

Doctors for Πιστοποιητικά υγείας για εργασία near Ekali

About the specialist

Petsinis Georgios is a Pulmonologist - Phthisiologist who maintains a private practice in Marousi. In parallel, he serves as a Scientific Collaborator at the Oncology Clinic of the Athens Medical Center. He holds a Medical Degree from the University of Patras and completed postgraduate studies in Thoracic Oncology (M.Sc) at the National and Kapodistrian University of Athens. He specialized at the First Pulmonology Clinic of G.N. Sismanoglio, where he also served as an Assistant Pulmonology - Phthisiology Consultant. He has extensive clinical experience and has participated in the safety teams of EKEPY (National Health Operations Center). Finally, he has presented numerous scientific papers at conferences in Greece and abroad.

Nik. Plastira 1 - 3 & Dimitros Nik. Plastira 1 - 3 & Dimitros, Marousi, ΑΤΤΙΚΗ

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About the specialist

Karaoglanis Loukas is a Ophthalmic Surgeon and maintains a private practice in Agios Stefanos. He is a graduate of the Medical School of the University of Crete. He has specialized in Ophthalmology and cataract microsurgery at the Naval Hospital of Athens and the General Hospital of Athens "Laiko". He possesses extensive experience in cataract surgery, refractive surgery (laser correction of myopia, hyperopia, and astigmatism using Femtosecond Laser), medical and surgical treatment of glaucoma, and management of retinal and macular diseases (age-related macular degeneration). In addition to his private practice, he collaborates with numerous Ophthalmology Clinics. The physician is certified for electronic prescribing of medications and glasses and holds a contract with the Ministry of Transport for driver examinations. Finally, he is a member of the Hellenic Ophthalmological Society, the European Cataract Society, and the Hellenic Society of Intraocular Lenses and Refractive Surgery.

Iroon Polytehneiou 13 kai Sarantaporou, Agios Stefanos, ΑΤΤΙΚΗ

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About the specialist

Dr. Mendrinos Eustratios graduated from the Faculty of Medicine at the University of Liège in Belgium with Highest Distinction. He specialized in ophthalmology at the University Hospital of Geneva, Switzerland, where he also earned his Doctorate from the Faculty of Medicine at the University of Geneva. He worked as a Consultant in the Department of Retinal, Vitreous, and Macular Diseases and Surgery at the University Hospital of Geneva, and subsequently at the University Hospital of Liverpool, England, under the direction of the world-renowned ophthalmic surgeons Professor K. Pournaras and Prof. H. Heiman, respectively. He is the author of 35 articles in international scientific journals, as well as 18 chapters in English and French ophthalmology books, and has delivered over 90 presentations at Greek and international ophthalmology conferences. He holds the European Board of Ophthalmology diploma and has been awarded for his scientific work at international conferences. Dr. Mendrinos has participated in international studies (Excite, Mont Blanc, Cabernet, VIEW2) that established the modern management of age-related macular degeneration. He is the founder and administrator of the Medica Polyclinic in Agios Stefanos, where he currently practices, a state-of-the-art facility covering nearly all specialties. Additionally, he is affiliated with the Athens Medical Center in Marousi and the OMMA Ophthalmology Clinic.

Xelmou 24, Agios Stefanos, ΑΤΤΙΚΗ

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About the specialist

Metaksas Spyridon is a Psychiatrist - Psychotherapist with a private practice in Marousi. He holds a medical degree from the University of Verona in Italy. He has extensive experience in Cognitive Psychotherapy and has been trained in Systemic Psychotherapy. The doctor has many years of professional experience, having served from 2013 to 2017 as the Director of the psychiatric clinic "Galini" and collaborated with the Center for Addiction Treatment. In his private practice, he provides a wide range of services including individual adult sessions, treatment of sexual disorders, and management of anxiety disorders/panic attacks, while also addressing numerous conditions such as agoraphobia, depression, sleep disorders, and psychosomatic disorders. The therapeutic approach is based on psychopharmacology, psychotherapy, and the combination of psychopharmacology with psychotherapy. Finally, Dr. Metaksas is a member of the Hellenic Psychiatric Association, the Hellenic Society of Systemic Therapy, and the European Family Therapy Association.

Rodou 17, Marousi, ΑΤΤΙΚΗ

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About the specialist

Katoglou Athina is a Pathologist and maintains a private practice in Drosia. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, where she is currently a PhD candidate with a dissertation topic: "Significance of hyaluronic acid levels in monitoring changes in hepatic fibrosis during the treatment of patients with chronic hepatitis C." She obtained her specialty in pathology at the 2nd University Pathology Clinic of the General Hospital of Athens "Hippokration," during which she performed a large number of liver elastographies in the Hepatogastroenterology Unit of the same hospital. Additionally, she has worked as an assistant in the dialysis unit and in the duty shifts of the General Clinic "Galenos," as well as serving as a clinical sign language instructor for dental students. Finally, she has participated in numerous scientific conferences, attended professional seminars for her continuous education, and is a member of the Athens Medical Association, the Hellenic Association for the Study of the Liver, and the European Association for the Study of the Liver.

Leoforos Marathonos 7, Drosia, ΑΤΤΙΚΗ

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About the specialist

Paksimadaki - Traitoraki Xara is a Dermatologist - Venereologist and maintains a private practice, "LEGACY CLINIC," in Nea Ionia and Kifisia. Additionally, she serves as a Scientific Collaborator at the Hospital of Venereal and Dermatological Diseases "Andreas Syggros." She is involved with the full spectrum of clinical and aesthetic dermatology, dermatologic surgery, monitoring and mapping of nevi and malignant skin tumors, laser treatments, pediatric dermatology, and facial aesthetics (in adolescents with acne). The physician is a member of the Hellenic Dermatological and Venereological Society, the Hellenic Academy of Anti-Aging, the Hellenic Society of Dermatosurgery, the European Academy of Dermatology and Venereology, as well as the Medical Association of Athens and the Pancyprian Medical Association.

Leoforos Kifisias 322, Kifisia, ΑΤΤΙΚΗ

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About the specialist
General Surgeon - Surgical Oncologist Head, Department of Surgical Oncology, Athens Medical Center

56 Kifissias Avenue, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr Kapitsimadis Fragkiskos is a General Practitioner and operates two private clinics located at Kifisias Avenue 119 and Solomou Dionysiou Street 22 in Marousi. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, with a dissertation titled "The effects of atmospheric pollution on the respiratory system of postal workers: A study in the Attica basin." He specialized in General Medicine at the General State Hospital of Athens and holds a degree from the Medical School of the National and Kapodistrian University of Athens, as well as a degree in Physiotherapy from the Technological Educational Institute of Athens. Additionally, Dr Kapitsimadis was awarded the Environmental Sensitivity Award in the category of "scientific study" during the Oikopolis 2010 event.

Khfisias 119 kai Grammoy 72, Marousi, ΑΤΤΙΚΗ

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About the specialist

Gerontis Dimitrios is a Cardiologist - Arrhythmologist - Interventional Electrophysiologist and sees patients at the Cardiology Rhythm Center in Marousi (within the IASO General Clinic) and at his private practice in Chalkida. He is the Director of the Third Cardiology Clinic and the Cardiology Rhythm Center at the IASO General Clinic. He also holds the position of Honorary Director of Cardiology - Electrophysiology at the Bristol Heart Institute, where he performs invasive procedures.

He is a graduate of the Medical School of the National and Kapodistrian University of Athens. After completing his studies, he moved to the United Kingdom, where he completed his specialty in Cardiology (CCT) with a specialization in Interventional Electrophysiology and Cardiac Devices at Wessex Deanery (with National Training Number - WES734 (Southampton, Portsmouth, and Dorset University Hospitals). After completing his specialization in Cardiology, he completed a Post-CCT Fellowship in Interventional Electrophysiology and Cardiac Devices at the internationally renowned Bristol Heart Institute, where he performed a large number of procedures and further specialized in the ablation of complex cardiac arrhythmias (atrial fibrillation and flutter), as well as ventricular arrhythmias, including epicardial ablation. He specializes in the implantation of cardiac devices (pacemakers, dual-chamber pacemakers/defibrillators, and subcutaneous defibrillators). He has also been trained in the removal of cardiac devices. Dimitrios Gerontitis is an Accredited Specialist in the Interventional Treatment of Arrhythmias (Interventional Electrophysiology - ECES and Cardiac Devices - ECDS) by the European Heart Rhythm Association (EHRA). He has also been certified by the British Society of Echocardiography in Transthoracic Echocardiography and is a member of the Royal College of Physicians of the United Kingdom (RCP). In addition to his clinical activities, he has a keen interest in research and teaching. He has organized training sessions for cardiology residents and was responsible for organizing "EP traces" at Wessex Deanery. He has completed the post-graduate module "Teaching and Learning in Medical Education" at University College London. He has participated in clinical studies and has publications in prestigious international scientific journals in the field of cardiology and electrophysiology. In his clinics, with his comprehensive scientific training and extensive practical experience, he provides high-quality medical care to his patients.

37 Kifissias Avenue, (inside the IASO General Clinic), Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Petridis Grigorios is an Orthopedic Surgeon with a private practice in Marousi. He completed his studies at the University of Bologna in Italy and received his orthopedic training at the 401 General Military Hospital of Athens. He serves as a scientific collaborator at the private clinics Metropolitan General, Leukos Stavros Athens Clinic, and REA. He has previously held the position of consultant at the 3rd Orthopedic Clinic of the Errikos Dynan Hospital Center. He specializes in arthroplasty of major joints (knee and hip) using advanced minimally invasive surgical techniques (MIS) and Robot-Assisted Total Knee Replacement (utilizing robotic assistance systems in knee arthroplasty), arthroscopic knee surgeries, and foot surgery. He has performed a large number of procedures in these fields and possesses significant clinical experience. He manages cases across the full spectrum of orthopedics and traumatology. His curriculum vitae includes notable participation in scientific publications, orthopedic conferences, and numerous specialized educational seminars and workshops both in Greece and internationally.

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Dionisoy 9, Marousi, ΑΤΤΙΚΗ

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About the specialist

Markopoulos Marios is an Obstetrician-Gynecologist, Endoscopic Surgeon, and PhD holder from the Medical School of the University of Athens, with private practices in Mavili Square and Kifisia. Additionally, he is a Lecturer in the postgraduate program "Research in Female Reproduction" at the Medical School. He studied and graduated from the Medical School of the National and Kapodistrian University of Athens and received his specialty in Obstetrics and Gynecology from the University Clinic of Aretaieio Hospital in Athens. Subsequently, he specialized in Endoscopic Surgery in London, United Kingdom (King’s College & Princess Royal University Hospital). He has further specialization in female reproduction through postgraduate studies in "Research in Female Reproduction" and clinical training at the Assisted Reproduction Unit of King’s College Hospital in London. He was awarded a PhD from the Medical School of the University of Athens for his research on Polycystic Ovary Syndrome during menopause, which constitutes the main focus of his research work, and has received significant recognition as one of the most important studies in the field of Polycystic Ovary Syndrome and as essential examination material in the field of Reproductive Endocrinology and Infertility for maintaining certification in Obstetrics and Gynecology by the American Board of Obstetrics and Gynecology (ABOG). Furthermore, he has publications in international and Greek medical textbooks and journals, as well as numerous presentations at international and Greek medical conferences. Finally, he maintains ongoing research activities as a Scientific Collaborator at the 2nd University Clinic of Obstetrics and Gynecology of Aretaieio Hospital.

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Platanon 16, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Mendrinos Dimitrios, MD, is a Cardiologist maintaining a private practice in Agios Stefanos, Attica. He graduated from the Medical School of the University of Liège in Belgium and holds a postgraduate degree from the Medical School of the National and Kapodistrian University of Athens, specializing in Intensive Care Units. He specialized in Cardiology at the First University Clinic of the General Hospital of Athens "Hippokration" and worked as an Internist at Maria-Hilf Hospital in Krefeld, Germany. He possesses extensive clinical experience and training in a broad range of Cardiology, including the diagnosis and treatment (both interventional and non-interventional) of coronary artery disease, valvular heart diseases, arrhythmias, heart failure, cardiomyopathy in pregnancy, and sports cardiology. His articles have been published in reputable international medical journals, and he has participated as a speaker and delegate at Greek and international conferences. He also has significant research experience in collaboration with the First University Cardiology Clinic of the General Hospital of Athens "Hippokration." Finally, the doctor is a member of the Athens Medical Association, the Hellenic Cardiological Society, and the European Society of Cardiology.

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Helmou 24, Agios Stefanos, ΑΤΤΙΚΗ

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About the specialist

Tsaggaris Adamantios is an Interventional Cardiologist, maintains a private practice in Marousi, and serves as a Cardiologist Consultant at the Red Cross (Korgialeneio - Benakeio EES). He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized in Pathology at Rutgers New Jersey Medical School in the USA. He specialized in Cardiology at the University of Minnesota in the USA. He completed subspecialty training in interventional cardiology and structural cardiology (TAVI, MitraClip, Watchman) at the University of Minnesota in the USA (worked at VA MPLS, Fairview Hospital, Southdale Hospital). He is a Diplomate of the American College of Cardiology. He has been awarded, following examinations, the American Subspecialty Certificates in Cardiology (ABIM-Cardiology) and Interventional Cardiology (ABIM-Interventional Cardiology). He is board certified in echocardiography (National Board of Echocardiography). He has published papers in international scientific journals and has presented at Greek, American, and European conferences. He is a member of the American College of Cardiology as well as the Hellenic Cardiological Society. In his practice, he manages cases covering the entire spectrum of cardiology and specializes in coronary artery disease and valvular heart diseases (interventional and structural cardiology).

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Παναγή Τσαλδάρη 3, Marousi, ΑΤΤΙΚΗ

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About the specialist

Η Δαμιανίδου Βασιλική MD, MSc είναι Ωτορινολαρυγγολόγος Παίδων και Ενηλίκων - Χειρουργός Κεφαλής και Τραχήλου και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία.

Επιπλέον είναι Επιμελήτρια Β στο Γενικό Νοσοκομείο Παίδων " Παναγιώτης και Αγλαία Κυριακού".

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστήμιου Αθηνών. Ολοκλήρωσε την ειδικότητά της στην Ωτορινολαρυγγολογία - Χειρουργική Κεφαλής και Τραχήλου στην Ά Πανεπιστημιακή Ωτορινολαρυγγολογική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο". Είναι κάτοχος Μεταπτυχιακού Τίτλου στις Παθήσεις Σιελογόνων Αδένων από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Στα πλαίσια της ειδικότητας εκπαιδεύτηκε ακόμη στη Γενική Χειρουργική στο Νοσοκομείο Θείας Πρόνοιας "Παμμακάριστος", στη Παιδο - Ωτορινολαρυγγολογία στο Νοσοκομείο Παίδων "Η Αγία Σοφία". Συνέχισε την εκπαίδευσή της στη Νευροχειρουργική στο Γενικό Νοσοκομείο Αθηνών "Γ. Γεννηματάς" και στη Πλαστική Χειρουργική στο Ναυτικό Νοσοκομείο Αθηνών. Επιπρόσθετα στα πλαίσια του προπτυχιακού της, εκπαιδεύτηκε στη Παιδοχειρουργική στο αντίστοιχο Τμήμα του " Stadtisches Klinikum" της Καρλσρούης, στη Γερμανία. Αξίζει να αναφερθεί το διδακτικό έργο της Ιατρού στα Μαθήματα Φοιτητών της Ά Πανεπιστημιακής Ωτορινολαρυγγολογικής Κλινικής του Γενικού Νοσοκομείου Αθηνών "Ιπποκράτειο".

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του Πανελλήνιου Ιατρικού Συλλόγου και της ΩΡΛ Εταιρείας Χειρουργικής Κεφαλής και Τραχήλου Αθηνών. Τέλος, στα πλαίσια της συνεχούς επιμόρφωσης, φροντίζει να παρακολουθεί τις τρέχουσες εξελίξεις μέσω συμμετοχής σε σεμινάρια και ιατρικά συνέδρια, ενώ έχει βραβευτεί πολλάκις για τις προφορικές της ανακοινώσεις στο Πανελλήνιο Ωτορινολαρυγγολογικό Συνέδριο και στο Πανελλήνιο Συνέδριο Ωτολογίας, Ακοολογίας, Νευροωτολογίας και Σεμινάριο Παιδιατρικής Ωτορινολαρυγγολογίας και Ακοολογίας.

  • Πιστοποιητικά/Βεβαιώσεις

Δαμιανίδου Βασιλική, MD, MSc Ωτορινολαρυγγολόγος Παίδων & Ενηλίκων- Χειρουργός Κεφαλής & Τραχήλου Πατριάρχου Ιωακείμ Γ 1 και Πατριάρχου Γρηγορίου Ε 7, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Kyriazi - Taxou Eurydiki is a Dermatologist - Venereologist with a state-of-the-art clinic in Marousi. She has extensive clinical experience, having served for many years as Deputy Director at the "Andreas Syggros" Hospital, and specializes in Aesthetic Dermatology. She holds a doctorate and is a graduate of the Medical School of the National and Kapodistrian University of Athens. She specialized in Dermatology - Venereology at the "Andreas Syggros" Hospital for Skin and Venereal Diseases and served for many years as Deputy Director at the same hospital. She is the President of the Hellenic Society of Dermatologic Surgery. She is specialized in skin surgery and has the expertise to perform both simple and complex surgical procedures for the removal and reconstruction of skin cancers and melanomas. The physician has extensive specialization in Aesthetic Dermatology, successfully performing applications of hyaluronic acid, botulinum toxin, absorbable threads, and all anti-aging techniques. Her particular areas of expertise include Pediatric Dermatology, Laser applications, and Sexually Transmitted Diseases. Additionally, she possesses specialized knowledge in psoriasis, acne, hair loss, and nevus screening. Finally, it is worth mentioning that she is a member of Greek and numerous European Medical Societies and participates as a speaker and trainer in many dermatological conferences.

Neratziotissis 21, Marousi, ΑΤΤΙΚΗ

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About the specialist

Iliopoulos Dimitrios MD, PhD is a Specialist in Internal Medicine - Diabetology with a private practice in Marousi. He holds a PhD from the Medical School of the University of Crete. He has specialized training in diabetology and serves as a scientific collaborator at the diabetes center of the 2nd University Clinic at the General Hospital of Athens "Hippokration." He is also an internal medicine collaborator at the "Mitera" Hospital. His primary goal is a patient-friendly approach, thorough clinical examination, and timely diagnosis and management of medical issues. In a simple and explanatory manner, patients fully understand their condition, are informed about the latest medical data, and have any questions addressed. The practice manages a wide range of conditions such as infections, diabetes mellitus, hypertension, metabolic syndrome, and hyperlipidemia (cholesterol). Preventive screening is also conducted, including clinical examinations and the prescription of laboratory and imaging tests. Finally, the physician provides health certificates for sports and work, as well as medical reports for submission to KEPA committees.

Kekropos 40 & Megalou Alexandrou 135, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Manthas Spyros is an Orthopedic Surgeon and Senior Consultant at TYPET - General Clinic "Ygeias Melathron" - and maintains private practices in Kifisia and Galatsi. He specializes in the lower extremity, foot, and ankle disorders. He has extensive experience in trauma, upper extremity microsurgery, and sports injuries. His postgraduate studies focused on bone metabolism and osteoporosis.

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Ελαιών 36, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Stamouli Euaggelia PhD is a General Practitioner and operates a private clinic in Kifisia. She is a graduated Doctor with honors and an alumna of the Medical School of the National and Kapodistrian University of Athens. She specialized in General Family Medicine at the General Hospital of Athens "Laiko" and in 2004, after examinations, acquired the specialty title in General Medicine. She has gained valuable professional experience, having worked for several years in the Directorate of Public Health and Social Services at the Municipality of Piraeus and the Prefecture of Athens, and served as an auxiliary physician at the National Center for Emergency Care of Athens. Currently, she is an External Collaborator in clinical and scientific activities of the Psychogeriatric Clinic at the 1st University Psychiatric Clinic of Aeginiteio Hospital of Athens. Additionally, she has participated in the development of papers and studies mainly related to geriatrics and psychogeriatrics, while ensuring to attend conferences and seminars on topics concerning general medicine, covering a broad spectrum of acute or chronic diseases across all age groups.

Hlois 14A, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Onze Vasileios is a Gynecologist - Obstetrician and maintains a private practice in Marousi and Skiathos. He studied at the Medical School of the University of Patras and completed postgraduate studies in "Research in Female Reproduction" at the National and Kapodistrian University of Athens. Additionally, he is undergoing further training in Endoscopic Gynecological Surgery and Urogynecology at the "Mitera" Maternity Hospital. He specialized at the General University Hospital of Heraklion "Venizeleio" and at the General Hospital of Athens "Alexandra," where he gained significant clinical experience. Finally, he specializes in gynecological infertility and collaborates with several private clinics, such as IASO Athens and Larissa.

  • Πιστοποιητικά\Βεβαιώσεις

Βασ. Σοφίας 24, Marousi, Greece, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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