Erectile dysfunction
141

Health professionals for Erectile dysfunction

About the specialist

Panagiotis Mpaniotis MD, MSc is a Urologist - Andrologist who maintains a private practice in the center of Thessaloniki. He completed his specialization at the 1st Urology Clinic of Aristotle University at the General Hospital of Thessaloniki "G. Gennimatas" and holds a master's degree in Surgical Infections from the Medical Department of Aristotle University of Thessaloniki. He deals with the entire spectrum of urological diseases and urological surgeries. He has focused particularly on urinary tract stones, benign and malignant diseases of the prostate and kidneys, as well as sexually transmitted infections. He has published papers in journals and conferences both in Greece and abroad. Finally, the physician offers a wide range of services, personalized to the needs of each patient.

Κλινική Άγιος Λουκάς, Panorama, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ο Κουτσοκώστας Ευάγγελος είναι Χειρουργός Ουρολόγος - Ανδρολόγος και διατηρεί ιδιωτικό ιατρείο στην οδό Ευελπίδων 59 στην Κυψέλη. Είναι απόφοιτος της Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης και κάτοχος Ευρωπαϊκού Τίτλου Πιστοποίησης Ουρολογίας (FEBU). Ειδικεύθηκε στην Ουρολογία στο Γενικό Νοσοκομείο Νέας Ιωνίας Κωνσταντοπούλειο – Αγία Όλγα, με εκπαίδευση σε πληθώρα ανοικτών και ενδοσκοπικών ουρολογικών επεμβάσεων (TURis - TURB). Είναι κάτοχος Μεταπτυχιακού Τίτλου Σπουδών (MSc) από την Ιατρική Σχολή Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο αντικείμενο «Νεοπλασματική Νόσος στον Άνθρωπο: Διάγνωση, Σύγχρονη Θεραπεία και Έρευνα», με διπλωματική εργασία στο νεφροκυτταρικό καρκίνωμα, καθώς και κάτοχος πιστοποιητικού επιμόρφωσης του Εθνικού και Καποδιστριακού Πανεπιστήμιου Αθηνών στην «Ανδρική Υπογονιμότητα: Εργαστηριακή Διερεύνηση και Θεραπευτική Αντιμετώπιση». Έχει εξειδικευθεί στη νόσο von Hippel-Lindau στο University Medical Center Freiburg, έχει εκπαιδευτεί στο Σχολείο Ουροδυναμικής της Μονάδας Ουροδυναμικής του Πανεπιστημίου Πατρών, ενώ έχει λάβει πιστοποίηση στην υπερηχογραφία του ουροποιογεννητικού συστήματος στο Γενικό Αντικαρκινικό - Ογκολογικό Νοσοκομείο «Άγιος Σάββας». Σήμερα είναι Επιμελητής Α’ στη Δ’ Ουρολογική Κλινική του Ερρίκος Ντυνάν Hospital Center, ενώ συνεργάζεται και με το Metropolitan General, το LUMEDICA Clinic και το Doctors' General Clinic.

Ευελπίδων 59, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Dr. Petsas Konstantinos is a Surgeon Urologist - Andrologist with a private practice in Athens. He holds a medical degree from the Aristotle University of Thessaloniki (grade: Very Good) and graduated from the Military Officers School of Corps in 2007. The doctor has many years of experience and offers a wide range of services, including fertility assessment, prostate examination, urethrocystoscopy, uroflowmetry, comprehensive urological evaluation, kidney ultrasound, bladder ultrasound, and transrectal ultrasound for prostate biopsy, covering the entire spectrum of urological conditions, both oncological and non-oncological. Additionally, he is an affiliated physician at hospitals and clinics in Athens and is a member of the Athens Medical Association, the Hellenic Urological Association, and a fellow of the European Board of Urology (FEBU - Fellow of European Board of Urology - Brussels).

  • Ultrasound
    • Kidney ultrasonography From 50€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.
    • Bladder ultrasonography From 50€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.
    • Transrectal ultrasonography From 50€
      Μαζί με κλινική εξέταση και διακοιλιακό υπερηχογράφημα προστάτη.

Kifisias Avenue 69, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Gorgoraptis Petros MD, FEBU, is a Urological Surgeon-Andrologist who maintains a private practice in Heraklion, Crete. The physician specializes in issues of Infertility. He is a graduate of the Medical School of Crete and began his specialization in Urology at Venizeleio Hospital of Heraklion. He continued his specialization at the University Hospital of Heraklion and completed his training at Hippocrates Hospital of Athens, where he obtained his Urology Specialty title. He is a member of the Hellenic and European Urological Associations and holds the title of Fellow of the European Board of Urology. During his career, he has served as an Associate Consultant at General Hospital Erythros, where he gained valuable surgical experience in Endoscopic and Laparoscopic Urology and organized the Andrology and Infertility clinic. He has participated in international, European, and national conferences and has publications in scientific journals. Finally, minor surgical procedures are performed at the clinic.

Levinou 74, Entos Ippokrati, Heraklion, ΚΡΗΤΗ

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About the specialist

Stavaras Xristos is a Urologist - Andrologist with advanced training in Innsbruck, Austria, holds a PhD from the Medical School of the University of Thessaly, and maintains a private practice in Larisa. Additionally, he has been awarded the title of Fellow of the European Board of Urology (FEBU), and his scientific work includes oral presentations and publications at Greek and international conferences and journals. The physician is certified by the Ministry of Health to perform all ultrasound examinations of the urinary system. The clinic is fully equipped with the most modern medical devices required for the diagnosis of urological conditions (state-of-the-art ultrasound scanner with 3 probes, flexible cystoscopy - HD imaging, uroflowmetry), and oncological diseases such as kidney, prostate, bladder, and testicular cancer. The clinic also features a shockwave therapy device from the Swiss company Storz Medical (Duolith SD1 T-TOP), which enables the treatment of erectile dysfunction as well as chronic non-bacterial prostatitis/chronic pelvic pain syndrome in the most advanced, painless, and innovative manner. Simultaneously, the clinic performs painless and ultrasound-guided transrectal prostate biopsies, transurethral resection of the prostate using the Olympus TURis system, painless and bloodless flexible cystoscopy, treatment of urinary tract stones with laser, infertility management, microsurgical varicocele repair, testicular biopsy - TESE, erectile dysfunction, intracavernosal injections, penile curvature, premature ejaculation, male and female urinary incontinence, pediatric urology, and conditions of the external genitalia such as phimosis, short frenulum, hydrocele, HPV warts, TURis 2.0 procedures, and laser lithotripsy.

  • Ultrasound
    • Testicle ultrasonography 60€
    • Bladder ultrasonography 60€
    • Kidney ultrasonography 60€
    • Transrectal ultrasonography 60€

Asklipiou 27-29, Larissa, ΛΑΡΙΣΑ

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About the specialist

Spanopoulos Spyridon MD, FEBU, is a Urologist - Andrologist with a private practice in Agia Paraskevi. He graduated from the Medical School of the University of Crete and received training at the Gynecological Clinic and the Clinic of Plastic Surgery, Microsurgery, and Burn Unit of the General Hospital of Athens "G. Gennimatas." He served for over 3 years as a surgical assistant and external collaborator at the private Clinic "O Sotir," and subsequently specialized in Urology at the Urological Clinic of the General Hospital of Athens "G. Gennimatas." He pursued further training at the Urological Clinic of the University of Innsbruck, Austria, within the framework of a European program. He has extensive educational experience and significant research work, which has been presented at Greek and international conferences.

  • Ultrasound
    • Kidney ultrasonography 40€
      Περιλαμβάνεται στο κόστος επίσκεψης. Η εξέταση συνταγογραφείται και πραγματοποιείται σε διαγνωστικό κέντρο
    • Bladder ultrasonography 40€
      Περιλαμβάνεται στο κόστος επίσκεψης. Η εξέταση συνταγογραφείται και πραγματοποιείται σε διαγνωστικό κέντρο

Elpidos 7, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Ioannis Siafakas, Urologist, is a graduate of Aristotle University of Thessaloniki and has completed further training at the General Hospital of Athens "G. Gennimatas" and at Massachusetts General Hospital of Harvard Medical School. He is the Deputy Director of the Urology Department at the 251 Air Force General Hospital and handles cases covering the full spectrum of urology. Having specialized in neuro-urology and urodynamics, he is highly qualified to inform patients of all ages on issues related to the pathology of the genitourinary system. Urologist Ioannis Siafakas provides comprehensive services to patients suffering from prostate hypertrophy, urinary incontinence, and lithiasis. Additionally, through continuous training in recent years, he undertakes surgical cases such as kidney, bladder, and prostate tumors. In a state-of-the-art clinic, using the latest technology equipment, he offers the best possible diagnosis, treatment, and management for patients suffering from varicocele, employing laparoscopic and robotic repair, as well as phimosis treatment using radiofrequency or laser for improved healing.

Μαρίνου Γερουλάνου 15, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Anagnostou Ioannis MD, PhDc is a Urologist - Andrologist and maintains a private practice in Thessaloniki. He is a doctoral candidate at the Medical School of Aristotle University of Thessaloniki and a graduate of the same institution. He initially specialized at the General Hospital of Grevena and subsequently at the Cancer Hospital of Thessaloniki "Theageneio" and the General Hospital of Thessaloniki "G. Gennimatas." The physician has extensive experience in oncological urology, endoscopic urology, andrology and infertility, urinary stone disease, and prostate disorders. He has served as Scientific Collaborator - Head of the Prostate Biopsy Department at the 1st Urological Clinic of Aristotle University of Thessaloniki and as Scientific Collaborator Surgeon at the Thessaloniki Bioclinic. Additionally, he has attended numerous scientific conferences and seminars held in Greece and abroad and has authored multiple scientific articles in medical journals. Finally, the doctor is a member of the European Association of Urology, the Hellenic Urological Association, and the Urological Association of Northern Greece.

  • Ultrasound
    • Kidney ultrasonography 60€
    • Testicle ultrasonography 60€
    • Bladder ultrasonography 60€
    • Penis Ultrasound 60€

Egnatia 96, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Stournaras Periklis MD is a Surgeon Urologist - Andrologist with a private practice in Ilioupoli. He has specialized in the Surgical Clinic and the Urological Clinic of the General Hospital "Polyclinic of Athens." He has been trained and has performed numerous surgical procedures concerning general and specialized urological issues, as well as in modern urology covering all contemporary therapeutic and surgical methods (endourology, laser, andrology, urinary incontinence, urolithiasis, oncology, laparoscopic surgery, robotic surgery). Since 2002, he has maintained a private practice in Ilioupoli, offering his patients the most advanced therapeutic methods and techniques in the field of urology. In the past, he served as Consultant of the Urological Clinic at the "Metropolitan" Hospital. Currently, he collaborates with REA Obstetrics - Gynecology Clinic, Metropolitan Hospital, and West Athens Clinic. Finally, Dr. Stournaras has participated in numerous seminars, presentations, and lectures both in Greece and abroad and has a comprehensive portfolio of publications in foreign languages.

Skra 7, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Volonakis Ioannis MD, FEBU is a Urologist - Andrologist who maintains a private practice in Heraklion, Crete. He holds a medical degree from the "La Sapienza" University in Rome and is specialized in Urology, having trained at Venizeleio Hospital of Heraklion and the University Hospital of Heraklion. During his career, he has served as an Assistant Consultant at the General Hospital of Chania. Currently, in his private practice, he manages conditions and provides services covering the entire spectrum of his specialty, including prostate diseases, erectile dysfunction, and prostate cancer. Additionally, he is a member of the European Board of Urology in Brussels, the Hellenic Urological Association, and the European Association of Urology. He continuously updates his knowledge on the latest advancements in his field by participating in national and international conferences.

Leoforos Ionias 221, Heraklion, ΚΡΗΤΗ

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About the specialist

Memmos Dimitrios is a Urologist - Andrologist and operates a private practice in Thessaloniki. He holds a PhD from the Medical School of Aristotle University of Thessaloniki. Additionally, he is a Scientific Collaborator in Urology - Andrology at the 1st Urological Clinic of A.U.Th. He has successfully completed European certified training programs in Percutaneous Nephrolithotomy (PCNL) and Minimally Invasive Percutaneous Nephrolithotomy (mini-PCNL) for the management of nephrolithiasis. In 2022-2023, he completed a Fellowship in Robotic Surgery in Belgium as a scholarship recipient of the Hellenic Urological Association. During the Fellowship, he was trained by the world-renowned professor Koenraad Van Renterghem in andrological cases and surgeries. He possesses extensive surgical experience across the entire spectrum of urological procedures, with particular emphasis on Laparoscopic/Robotic Surgery as well as Endourology for the management of urinary stone disease using laser technology, having participated in and performed more than 1,200 endourological interventions. Finally, he has an extensive research and academic portfolio, having participated as a researcher in international multicenter studies. This work is reflected in publications in international journals (PubMed indexed) as well as in presentations at conferences in Greece and abroad. He is a reviewer for five international journals.

Εθνικής Αμύνης 32, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Konomi Markella MD, FEBU is a Urologist - Andrologist and maintains a private practice in Ilioupoli. She holds the title of FEBU (Fellow of European Board of Urology) and has specialized in urology at the 2nd University Urology Clinic of the General Hospital of Athens "Sismanoglio". Furthermore, Dr. Markella has extensive experience in urodynamic testing, urinary tract lithiasis, urinary incontinence, and andrological disorders, as well as diseases of the kidneys/ureters, bladder, and prostate (hyperplasia/prostate cancer). At her private practice, she provides a wide range of services, including kidney ultrasound, phimosis treatment, and cystoscopy. Finally, she is a member of the Athens Medical Association and the Hellenic Urological Society.

  • Ultrasound
    • Kidney ultrasonography 50€
      Στα πλαίσια της επίσκεψης.
    • Bladder ultrasonography 50€

Sofokli Venizelou 50, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Rigopoulos Xristos is a Urologist - Andrologist and maintains a private practice in Volos. He holds a medical degree from the Facultatea de Medicina si Farmacie “Carol Davila” in Bucharest and specialized in minimally invasive techniques and laparoscopic-endoscopic urology - urinary tract lithiasis at the University Hospital of Rio. He is a PhD candidate at the National and Kapodistrian University of Athens with a thesis on "Percutaneous Nephrolithotomy in pigs with hemostatic infusion" and has worked at Leicester General Hospital, United Kingdom. Furthermore, he specializes in bladder papillomas, photodynamic therapy, nocturnal penile tumescence measurement - rigiscan, bladder and prostate cancer, as well as in techniques such as prostate hyperplasia surgery, TURis laser prostate surgery, endoscopic ureterolithotripsy, and laparoscopic radical prostatectomy, cystectomy, and nephrectomy. He collaborates with Anassa General Clinic, the General Clinic "Elpis," and Iaso Thessaly. Following the acquisition of the Da Vinci X system at Anassa General Clinic in Volos, robotic radical prostatectomy and nephrectomy surgeries with Da Vinci X are now performed. Additionally, he performs prostate biopsies using the "fusion prostate biopsy" method, which is conducted based on prior multiparametric prostate MRI. Finally, his is the only practice in Volos performing CO2 laser surgeries — laser circumcision, short frenulum, and condyloma cauterization — allowing patients to be discharged immediately after the procedure.

  • Ultrasound
    • Testicle ultrasonography From 20€
      Το κόστος μπορεί να διαφοροποιηθεί ανάλογα με το περιστατικό.
    • Transrectal ultrasonography From 20€
      Το κόστος μπορεί να διαφοροποιηθεί ανάλογα με το περιστατικό.

Koumoundourou 21V (3os orofos), Volos, ΜΑΓΝΗΣΙΑ

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About the specialist

Georgantas Panagiotis is a Urologist - Andrologist with a private practice in Neos Kosmos. He holds a medical degree from the University of Rome Torvergata, where he trained as a Clinical Physician. He completed his specialty in Urology - Andrology at the General Hospital of Athens "Elpis," and also specialized in General Surgery at the 2nd Surgical Clinic of the 1st IKA Hospital. He served as a Consultant at the Urology Clinic of the General Hospital of Heraklion "Venizeleio - Pananeio." Additionally, it is noteworthy that he has accumulated 10 years of experience, performing over 800 surgeries as both lead and assistant surgeon. He is an External Associate at the Athens Clinic, IASO Clinic, and Therapis. Furthermore, he consistently participates in numerous seminars and scientific medical conferences and regularly attends the annual Panhellenic Urological Conferences, demonstrating his commitment to continuous education and excellence in his field of expertise.

  • Ultrasound
    • Transrectal ultrasonography 400€
      Με βιοψία προστάτου.

Mahis Analatou 51A, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

O Ξουπλίδης Κυριάκος είναι Ουρολόγος - Ανδρολόγος με εξειδίκευση στην ενδοσκοπική και ελάχιστα επεμβατική χειρουργική του ουροποιητικού. Εστιάζει στην παροχή υψηλού επιπέδου ιατρικών υπηρεσιών, με έμφαση στην ακρίβεια, την ασφάλεια και την ταχεία αποκατάσταση των ασθενών. Είναι Υποψήφιος Διδάκτωρ του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κάτοχος μεταπτυχιακού τίτλου στις "Σύγχρονες Ιατρικές Πράξεις: Δικαιική Ρύθμιση και Βιοηθική Διάσταση". Επιπλέον, έχει εκπαιδευτεί στις κλινικές μελέτες μέσω εξειδικευμένων προγραμμάτων του Πανεπιστημίου Αθηνών, σε συνεργασία με το Cambridge University Hospitals Foundation Trust. Διαθέτει πιστοποίηση E-BLUS (EAU) στη λαπαροσκοπική χειρουργική και εκτεταμένη εμπειρία στην ενδοσκοπική χειρουργική του ουροποιητικού και μετεκπαιδεύτηκε με υποτροφία της Ευρωπαϊκής Ουρολογικής Εταιρείας (EAU) στο διεθνώς αναγνωρισμένο κέντρο Centro de Cirugía de Mínima Invasión Jesús Usón στην Ισπανία. Από το 2017 διατηρεί ιδιωτικά ιατρεία στη Νέα Μηχανιώνα και στο κέντρο της Θεσσαλονίκης, παρέχοντας ολοκληρωμένη ουρολογική φροντίδα. Παράλληλα, είναι επιστημονικός συνεργάτης και πανεπιστημιακός υπότροφος στη Β’ Ουρολογική Κλινική του Α.Π.Θ. στο Γενικό Νοσοκομείο "Παπαγεωργίου". Συμμετέχει ενεργά στην εκπαίδευση φοιτητών και ειδικευόμενων ιατρών, τόσο σε θεωρητικό όσο και σε χειρουργικό επίπεδο. 

Εξειδικεύεται στην ουρολογική ογκολογία , στη λιθίαση ουροποιητικού, στη λειτουργική ουρολογία (ακράτεια), στην ανδρολογία, καθώς και σε σύγχρονες θεραπείες όπως οι ενδοκυστικές εγχύσεις Botox, οι ταινίες ακράτειας (slings), εφαρμογές Urolon και ενδοσκοπικές ελάχιστα επεμβατικές τεχνικές.

Τα ιατρεία του είναι πλήρως εξοπλισμένα με τεχνολογία αιχμής όπως το Laser CO₂, ηλεκτροδιαθερμία, υπερηχογράφο και ουροροομετρία (uroflow). Διενεργούνται όλες οι μικροεπεμβάσεις σε ειδικά διαμορφωμένο χώρο, όπως κυστεοσκόπηση, περιτομή, αφαίρεση κονδυλωμάτων, διατομή χαλινού, παροχέτευση αποστημάτων και τοποθέτηση καθετήρων.

AGIOU NIKOLAOU 33, Nea Michaniona, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kapetanellis Eustratios is a Urologist - Andrologist with private practices in Elliniko and Ambelokipi. He holds a postgraduate degree in minimally invasive surgery, robotic surgery, and telesurgery and is a graduate of the Faculty of Medicine at the University of Bologna in Italy. Additionally, he holds the FEBU (Fellow of the European Board of Urology) title from the European Urological Association and has specialized in Urology at major hospitals in the country. He is specialized in oncological urology and has extensive experience in diseases of the kidneys, ureters, urinary bladder, prostate, and andrological conditions. Moreover, he has numerous participations in conferences in Greece and abroad, with various presentations at many of them. Finally, the doctor is a member of the Hellenic Urological Association, the European Urological Association, and the Endourological Society.

Leoforos Iasonidou 35, Elliniko, ΑΤΤΙΚΗ

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About the specialist

Michael Chrysofos is a Urologist - Andrologist with a private practice at Mavili Square, Director of the 3rd University Urology Clinic at the University General Hospital "Attikon". He is a Professor of Urology at the University of Athens and holds a doctoral degree from the Medical School of the National and Kapodistrian University of Athens. Dr. Chrysofos has extensive experience in oncological urology, endoscopic urology, and transurethral resection of the prostate (TURis). Urologist Michael Chrysofos has worked in numerous hospitals in Greece and abroad, including Central Middlesex Hospital in London and Western General Hospital in Edinburgh. Through continuous postgraduate training, he stays updated in his field and provides the most advanced and specialized services, meeting the needs of his patients. Finally, he has participated in numerous Greek and international conferences and is a member of many Greek and international scientific societies and organizations.

  • Ultrasound
    • Kidney ultrasonography From 100€
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Bladder ultrasonography From 100€
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Transrectal ultrasonography From 100€
      Περιλαμβάνει το κόστος της επίσκεψης.

Vasilissis Sofias & Lourou 1 , Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Sfetsas Konstantinos is a Urologist - Andrologist with a private practice in Chalandri. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, has received additional training in emergency medicine at the Madigan Army Medical Center in Washington, and is a graduate of the Aristotle University of Thessaloniki and the Military School of Corps Officers. The doctor has many years of experience and offers a wide range of services, including fertility assessment, prostate examination, cystoscopy, uroflowmetry, comprehensive urological evaluation, kidney ultrasound, and bladder ultrasound. Additionally, he is an affiliated physician at hospitals and clinics in Athens and is a member of the Athens Medical Association, the Hellenic Urological Society, as well as the European Urological Association.

  • Ultrasound
    • Kidney ultrasonography 50€
      Μαζί με την επίσκεψη
    • Bladder ultrasonography 50€
      Μαζί με την επίσκεψη

Doukissis Plakentias 31 & Olumpou, Chalandri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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