Electronic prescription
1387

Doctors for Electronic prescription

About the specialist

Obstetrician - Gynecologist Dionysia Rompoti, MD, MSc, maintains a modern private practice in Ilisia, offering specialized obstetrics and gynecology services with a focus on breast diseases. She is a graduate of the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds two Master’s degrees: in Maternal-Fetal Medicine and in Breast Diseases, as well as a Diploma in Senology from the Hellenic School of Mastology. She also holds certification in Medical Acupuncture and has completed a six-month specialization in obstetric-gynecological ultrasound.Her professional experience includes serving as an Attending Physician in the Gynecology Department of the General Clinic TYPET “Ygeias Melathron” and specialization in the Breast Department of the 1st Obstetrics and Gynecology Clinic of Athens University at “Alexandra” General Hospital. She has also worked as a resident at the Theagenio Cancer Hospital of Thessaloniki and the General Hospital of Lefkada, while her experience further includes rural medical service on the islands of Syros and Mykonos. Finally, her publications in international medical journals and participation in scientific conferences confirm her academic and clinical excellence.

  • Electronic Prescribing
    • Electronic Prescribing

Ηριδανού 19, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Mpetrosian Aleks P is a Specialist in Internal Medicine and maintains a private practice in the Psychiko area. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens with the highest distinction "Excellent," and graduated from the same university's Medical School. Furthermore, he specialized in Special Pathology and Internal Medicine at the 2nd Medical Clinic of the University of Athens, at the General Hospital of Athens "Hippocratio," as well as at the General Hospital of Chania. Beyond these hospitals where he obtained his specialty, he also received advanced training abroad, specifically in acute liver diseases at the Royal Free Hospital. Currently, and for over 20 years, he collaborates with the 3rd University Intensive Care Unit of the University of Athens, undertakes the education of medical students, and works in Intensive Care Units. Finally, his extensive academic work is notable, having published 50 articles in international journals and 1500 bibliographic citations, while regularly participating in conferences aimed at continuous education and professional development in his field.

In 2017, he organized and established the "KALLISTO" Care and Rehabilitation Unit with a capacity of 50 beds in a specially designed facility in Chalandri. Due to his long-term involvement with critically ill ICU patients, he has developed great proficiency in managing patients with multiple medical issues requiring rehabilitation. As a result, the KALLISTO CARE UNIT demonstrates consistent full occupancy and very positive evaluations (4.7 from 101 reviews)

Alongside care, there is significant support for pathological issues that frequently arise due to the high fragility of the elderly residents at the Nursing and Rehabilitation Facility.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή των 10€ αφορά την απλή συνταγογράφηση. Η τιμή για 3μηνη συνταγογράφηση ή συνταγογράφηση εργαστηριακών εξετάσεων είναι 20€.

Grammou 4, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dr. Ragkousis Antonios is a Ophthalmic Surgeon and Doctor of Medicine from the Medical School of the University of Athens.

He concurrently serves as Consultant at the State Ophthalmology Clinic of the General Hospital of Athens "G. Gennimatas," where he is responsible for the Department of Ocular Inflammations and Retina. He graduated with honors from the Medical School of the University of Athens, where he also completed his doctoral dissertation with distinction. He is also a top graduate holder of the postgraduate degree "Ophthalmic Imaging." He completed his specialty training at the Red Cross Hospital.

He specialized for several years in England in diseases of the Retina-Macula and Ocular Inflammations at the internationally renowned Moorfields Eye Hospital in London, Southampton University Hospital, and Royal Liverpool University Hospital. He holds Certification of Specialization and Excellence from the European Board of Ophthalmology (FEBO) and the European Society of Retina Specialists (FEBOS-R).

His clinic in Ilion is equipped with state-of-the-art technology such as the Haag-Streit slit lamp with live imaging system, Haag-Streit Octopus Visual Fields, the high-precision ARK-1a refractometer-keratometer, the high-resolution iCare fundus camera, and the high-resolution Solix OCT and OCT angiography device.

Ιδομενέως 66 & Δαναών 69Α (2ος όροφος - Είσοδος από Δαναών), Ilion, ΑΤΤΙΚΗ

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About the specialist

Syrrakos Panagiotis is an Obstetrician - Gynecologic Surgeon and Specialist in Fetal Medicine, maintaining a private practice in Nea Ionia, while also collaborating with the maternity hospitals Iaso, Mitera, Lito, and Rea. He specialized in Obstetrics and Gynecology at the General Hospital of Nea Ionia "Konstantopouleio." He received further training in ultrasound imaging at the Fetal Medicine Foundation in the hospitals Kings College London, UCLH, and MEDWAY, holding certifications in first trimester nuchal translucency ultrasound, second trimester level II ultrasound, third trimester Doppler ultrasound, cervical assessment, and fetal heart Doppler scan. He holds a two-year postgraduate diploma in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens at the University General Hospital of Athens "Attikon." In his gynecological clinic, all women can undergo gynecological examinations such as Pap tests and liquid-based cytology (ThinPrep), transvaginal ultrasound of the uterus and ovaries, colposcopy, and more. Additionally, full pregnancy monitoring takes place at the clinic, including all three ultrasounds (nuchal translucency, second level, Doppler - biophysical profile). Throughout his career, he has attended and participated in numerous seminars and conferences both in Greece and abroad and is a member of the Athens Medical Association. Finally, his clinic is fully equipped with advanced technology devices.

  • Electronic Prescribing
    • Electronic Prescribing

Kifisias 1, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Lagoudakis Georgios MD, MSc is an Orthopedic Surgeon with a private practice in Chania. He holds a Master's Degree (MSc) specializing in "Metabolic Bone Diseases - Osteoporosis" from the National and Kapodistrian University of Athens and a medical degree from the Medical School of Ioannina. Additionally, after completing his specialization at the largest orthopedic hospital in Athens, the General Attica Hospital KAT, he received a scholarship from the Hellenic Society of Orthopedic Surgery and Traumatology and began his postgraduate training in England alongside world-renowned orthopedic surgeons, focusing on the most advanced arthroscopic surgical techniques. He also received a scholarship from the Stavros Niarchos Foundation for further training at the top orthopedic hospital in America, the HSS-Hospital for Special Surgery, in Manhattan, New York. He is specialized in performing arthroplasties using minimally invasive methods. He has extensive experience in sports injuries, particularly knee injuries such as meniscal and cruciate ligament tears, as well as all shoulder disorders. Furthermore, he handles hand and upper extremity surgery cases and microsurgery, following his extensive training in the microsurgery department of the General Attica Hospital KAT.

  • Electronic Prescribing
    • Electronic Prescribing

Iroon Polytehneiou 43, Megaro Trianon, Chania, ΚΡΗΤΗ

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About the specialist

Dionysios Xionis, an orthopedic surgeon, is an associate of the Athens Medical Center and specializes in the full spectrum of orthopedic medicine. In his orthopedic clinic, every patient, regardless of age, can receive information on the prevention and rehabilitation of orthopedic conditions. As an orthopedic surgeon, Dionysios Xionis provides a range of services at his clinic, including fracture monitoring, kyphosis, spondylolysis-spondylolisthesis, scoliosis, osteoporosis screening, and intra-articular hyaluronic acid injections for knees and shoulders. Additionally, the physician offers high-quality services for arthroscopic procedures such as anterior cruciate ligament (ACL) arthroscopy, meniscus repair, and chondropathy treatment. Finally, through continuous education, he focuses on the management of spinal disorders, including low back pain and cervical syndrome.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με τη συνταγογράφηση
    • Three-month Electronic Prescribing
      Μόνο σε χρόνιες παθήσεις

Leoforos Dekeleias 140, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Andrioti Liliana is a Gynecologist - Obstetrician and maintains a private practice in Nea Erythraia. She completed her medical studies at the Cluj-Napoca Medical School and received further training in high-risk pregnancy and aesthetic gynecology in Saudi Arabia and the United Arab Emirates. Concurrently, she trained in colposcopy and gynecological and obstetric ultrasonography at the university department of Professor Antsaklis Aristidis. She specialized in Obstetrics and Gynecology at the University Clinic of the General Hospital of Athens "Alexandra." At the clinic, in a modern and fully equipped facility, a wide range of medical services are provided, including comprehensive gynecological examinations, Thin Prep and HPV-DNA testing, breast palpation, management of polycystic ovary syndrome and endometriosis, as well as monitoring and management of high-risk pregnancies. Additionally, fertility assessments, ovulation induction, preparation for in vitro fertilization (IVF), and collaboration with one of the best IVF centers in Greece are offered. Regarding aesthetic gynecology, local injections of hyaluronic acid are administered to the vulva and vagina, and RF methods are applied for vaginal dryness, atrophy, and mild urinary incontinence. Finally, the physician collaborates with numerous obstetric clinics where she performs laparoscopic procedures as well as surgical interventions for benign tumors.

  • Electronic Prescribing
    • Electronic Prescribing

Αριστοτέλους 85, Platia Victorias, ΑΤΤΙΚΗ

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About the specialist
Ογκολόγος με ειλικρινές ενδιαφέρον για την αντιμετώπιση ασθενών σε κάθε στάδιο της πορείας τους.

Henry Dunant Hospital Center Λεωφόρος Μεσογείων 107, 1, Athens, ΑΤΤΙΚΗ

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About the specialist

Dr. Nter-Gkarapetian Vatse is an Ophthalmologist with a private practice in Kallithea. He studied at the Medical School of Yerevan State Medical University in Armenia and subsequently trained at the Medical School of Harvard University and the University of Southern California in the United States of America. Additionally, he specialized at the University Ophthalmology Clinic of the University General Hospital of Heraklion, Crete. The doctor has extensive experience and training in ophthalmology. Furthermore, he is specialized in myopia laser treatment, cataract surgery, as well as pediatric ophthalmology.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      μόνο Συνταγογράφηση
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Τονομέτρηση

Lysikratous 73, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Tsagkaris Georgios is an Internist with a private practice in Keratsini. He holds a medical degree from the School of Health Sciences at the University of Athens. As part of his specialty training, he has worked in the 1st Oncology Clinic of Metaxa Hospital, the 1st Internal Medicine Clinic of Nikaia General Hospital, and received further training in Diabetes Mellitus at Cambridge University Hospitals. He has participated as a speaker in seminars and conferences as well as at IN.EP., covering topics related to Occupational Medicine, early cancer diagnosis, smoking cessation campaigns, among others, and in schools on preventive medicine issues. For his work, he has been awarded by the Hellenic Foundation of Cardiology and the Acharnes Branch of the Hellenic Cancer Society. In his practice, he manages a wide range of cases with scientific rigor, always focusing on the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το είδος της συνταγής (π.χ. τρίμηνη) και το αν περιλαμβάνει νευρολογικά ή ψυχιατρικά φάρμακα. Αν ο ιατρός κρίνει ότι πρέπει να προηγηθεί εξέταση του ασθενή, δεν αυξάνεται το κόστος.

Leoforos Salaminas 30, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Η Νικολαΐδου Μαριλία είναι Γυναικολόγος - Μαιευτήρας και διατηρεί ιδιωτικά ιατρεία στον Πειραιά και στην Αγία Παρασκευή. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατέχει μεταπτυχιακά διπλώματα στην "Έρευνα στην Γυναικεία Αναπαραγωγή" και στη Διοίκηση Υπηρεσιών Υγείας της Εθνικής Σχολής Δημόσιας Υγείας. Είναι κάτοχος του International Interuniversity Diploma of Operative Endoscopy in Gynecology του Κέντρου Ενδοσκοπικής Χειρουργικής CICE, το οποίο αποτελεί πιστοποίηση στα ενδοσκοπικά χειρουργεία. Εκπαιδεύτηκε στη Γενική Χειρουργική στην Α΄ Χειρουργική Κλινική του Νοσηλευτικού Ιδρύματος Μετοχικού Ταμείου Στρατού για ένα έτος, και στη Γυναικολογία, αντιμετωπίζοντας όλο το φάσμα της Γυναικολογίας αλλά και της Γυναικολογικής Ογκολογίας, στην Α΄ Γυναικολογική Κλινική του Γενικού Αντικαρκινικού - Ογκολογικού Νοσοκομείου Αθηνών "Άγιος Σάββας". Επιπροσθέτως, εργάσθηκε στο Εργαστήριο Ιολογίας του Νοσοκομείου "Άγιος Σάββας" και ασχολήθηκε με την μελέτη του ιού των κονδυλωμάτων HPV, καθώς και με την έρευνα σε γονιδιακό επίπεδο του καρκίνου του ενδομήτριου. Ολοκλήρωσε την εκπαίδευσή της στο Μαιευτήριο "Έλενα Βενιζέλου", όπου στη διάρκεια της ειδίκευσής της διεκπεραίωσε μεγάλο αριθμό φυσιολογικών τοκετών και καισαρικών τομών, καθώς και μεγάλο αριθμό περιστατικών παθολογίας της κύησης. Αξίζει να αναφερθεί η ενεργός παρουσία και συμμετοχή σε ελληνικά και ξένα συνέδρια, παρουσιάζοντας επιστημονικές εργασίες. Έλαβε έπαινο για την καλύτερη ερευνητική εργασία, καθώς και βραβείο καλύτερης προφορικής εργασίας στο 14ο Πανελλήνιο Συνέδριο Μαιευτικής - Γυναικολογίας και στο Πανελλήνιο Συνέδριο Ένωσης Μαιευτήρων - Γυναικολόγων Ελλάδος, αντίστοιχα. Τα τελευταία χρόνια η ιατρός εξειδικεύεται στην αντιμετώπιση περιστατικών Επιπωματικού - Διεισδυτικού Πλακούντα, που αποτελεί μια σοβαρή επιπλοκή της κύησης, στο Κέντρο Εξειδικευμένης Αντιμετώπισης Διεισδυτικού Πλακούντα σε Μαιευτήριο της Αθήνας. Τέλος, είναι μέλος του International Society of Placenta Accreta Spectrum (IS-PAS) και μέλος της συγγραφικής ομάδας επιστημονικών μελετών επάνω στο θέμα, οι οποίες έχουν δημοσιευθεί σε διεθνή επιστημονικά περιοδικά.

  • Electronic Prescribing
    • Electronic Prescribing

Aristotelous 9, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Konomi Markella MD, FEBU is a Urologist - Andrologist and maintains a private practice in Ilioupoli. She holds the title of FEBU (Fellow of European Board of Urology) and has specialized in urology at the 2nd University Urology Clinic of the General Hospital of Athens "Sismanoglio". Furthermore, Dr. Markella has extensive experience in urodynamic testing, urinary tract lithiasis, urinary incontinence, and andrological disorders, as well as diseases of the kidneys/ureters, bladder, and prostate (hyperplasia/prostate cancer). At her private practice, she provides a wide range of services, including kidney ultrasound, phimosis treatment, and cystoscopy. Finally, she is a member of the Athens Medical Association and the Hellenic Urological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Sofokli Venizelou 50, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Sgouros Dimitrios is a Dermatologist - Venereologist and maintains a private practice in Ilisia. He graduated from the Medical School of Aristotle University of Thessaloniki and trained in "Dermatologic Oncology - Dermoscopy" and "Confocal Laser Scanning Microscopy" at the University of Modena and Reggio Emilia as a fellow of the Hellenic Dermatological and Venereological Society. Since May 2014, he holds the title of University Fellow at the 2nd University Dermatology Clinic of the University General Hospital "Attikon" in the field of Dermatologic Oncology - Dermoscopy. Additionally, he participated in the operation of the Pediatric Dermatology department of the Dermatology Clinic at the University Hospital of Milan, and in September 2012, he served as a Scientific Associate in the operation of the Dermato-Oncology department of the 2nd University Dermatology Clinic at "Attikon." Similarly, he collaborates with the Athens Bioclinic and as an external Scientific Associate with the "Nevus and Melanoma Unit" of the 1st University Dermatology Clinic of the Hospital for Venereal and Dermatological Diseases of Athens "Andreas Syngros." Finally, he publishes articles in international scientific journals within the field of Dermatology, participates as a speaker in conferences and educational programs on topics related to his specialty, is a member of the Hellenic Dermatological and Venereological Society, and is a member of the Board of Directors of the Hellenic Dermoscopy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Vasilissis Sofias 52, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Totou Stella is a Military Physician - Ophthalmic Surgeon and maintains a private practice in Chalandri. She is a graduate of the Military Academy of Corps Officers and the Medical School of Aristotle University of Thessaloniki. Since 2012, she has held the position of Consultant in the Ophthalmology Clinic of the 251st General Air Force Hospital. She possesses extensive experience and training and specializes in laser treatment for myopia, hypermetropia, and astigmatism, pediatric ophthalmology, and cataract surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Lokridos 1-3, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Foteinos Xaralampos is a Pathologist and maintains a private practice in Pangrati. He is a graduate of the Medical School of Charles University in Prague and holds an ALS (Advanced Life Support) certification. He specialized in Pathology at the Academic Teaching Hospital of Duisburg, Germany, as well as at the 3rd Pathology Clinic of Korgialeneio - Benakeio N.E.E.S in Athens. Additionally, he serves as an External Collaborator at the Pathology - Infectious Diseases Clinic of Metropolitan General. Throughout his professional career, he has acquired valuable work experience by working in numerous hospitals in Germany and the United Kingdom. Finally, as part of his continuous education, the doctor regularly attends conferences to stay informed on topics related to pathology.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση ιατρικών παραπεμπτικών (check up) 20 Ευρώ
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Proairesiou 8-10 , Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dr. Siamatras Thomas is an Endocrinologist with private practices in Dafni and Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Department of Hyperbaric and Diving Medicine at a specialized Naval School of the Hellenic Navy and conducted clinical research on Diabetes Mellitus at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he received training in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He serves as a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrine Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Hatzigianni Mexi 2 & Vasilissis Sofias, (1os orofos), (periohi Hilton), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Xatzidakis, who maintains a private practice in Chalandri, is an Emeritus Professor of Pathology and Endocrinology at the University of Athens. From 2003 to 2014, he served as Head of the Endocrinology and Metabolism Unit at the University General Hospital “Attikon.” He has extensive professional experience, including 3 years as an Internal Assistant in Pathology Clinics at hospitals in New York, New York Infirmary and Bronx-Lebanon (Albert Einstein College of Medicine), as well as 3 years as a Consultant at Cook County Hospital in Chicago. He continued his career at renowned University Hospitals in Greece (Alexandra General Hospital of Athens, Evangelismos General Hospital of Athens, University General Hospital “Attikon”) and abroad (Department of Internal Medicine - Endocrinology Clinic at the University of Heidelberg as a Postdoctoral Fellow of the Alexander von Humboldt Foundation). In his private practice, he offers specialized services to patients with Bone Metabolism disorders, Diabetes Mellitus, and thyroid gland conditions. The Professor is a member of Scientific Societies related to his field of expertise, both Greek and International. His experience in Endocrinology is the result of ongoing professional development, continuous professional training, and academic research, combining theory with practice over many years.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά μόνο συνταγογράφηση σε περίπτωση μη κλινικής εξέτασης. Η ίδια τιμή αφορά και την έκδοση παραπεμπτικού εξετάσεων για επανέλεγχο

Agamemnonos 7, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Ο Μητσιόπουλος Γεώργιος είναι Ορθοπαιδικός - Ορθοπαιδικός Χειρουργός και διατηρεί ιδιωτικό ιατρείο στις Αχαρνές. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κατέχει μεταπτυχιακό τίτλο σπουδών (MSc). Παράλληλα, ολοκλήρωσε την ειδίκευσή του στην ορθοπαιδική χειρουργική, έχοντας προσφέρει τις υπηρεσίες του στη Β' Χειρουργική Κλινική του 251 Γενικού Νοσοκομείου Αεροπορίας. Στο σύγχρονο ιδιωτικό του ιατρείο παρέχει εξειδικευμένες ιατρικές υπηρεσίες, δίνοντας ιδιαίτερη έμφαση στην αντιμετώπιση της οστεοπόρωσης, στις αρθροσκοπήσεις χιαστού, μηνίσκου και χονδροπάθειας, καθώς και στις ενδοαρθρικές εγχύσεις. Επιπλέον, ο ιατρός φροντίζει για τη συνεχή επιστημονική του κατάρτιση μέσω της ενεργού συμμετοχής του σε ιατρικά συνέδρια και επιστημονικές ημερίδες του κλάδου του.

Θεόδωρου Λέκκα 9, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Mastorantonakis Stylianos is a Pathologist - Hypertension Specialist with a private practice in the Ampelokipoi area. He holds a PhD from the University of Athens focusing on morning blood pressure increase, graduated from the Medical School of the University of Crete, and specialized in Pathology at the 3rd University Pathology Clinic in Athens. He has expertise in hypertension, following training initially at the STRIDE Hellas-7 Hypertension Center of the 3rd University Pathology Clinic at the General Chest Diseases Hospital of Athens "Sotiria," and subsequently at the clinical and research International Circulatory Health Center (ICCH) of Imperial College London. In recent years, he has collaborated with Hygeia Hospital as a pathologist for patient hospitalization. He sees patients in his practice for pathology issues, with a special interest in the diagnosis of arterial hypertension, investigation of secondary hypertension, accurate blood pressure measurements, hypertensive disorders of pregnancy, monitoring, and therapeutic management of blood pressure. Finally, the doctor is a member of the European Society of Hypertension and has served as secretary of the Hellenic Society of Cardiovascular Health.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing

Vasilisis Sofias 52, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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