Electronic prescription, Southern suburbs of Athens
292

Doctors for Electronic prescription in the Southern suburbs of Athens

About the specialist

Emmanouil Xeirakis is a Gynecologist - Obstetrician and maintains a private practice in Piraeus. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Obstetrics and Gynecology at Aretaieio Hospital. Additionally, he specialized in Laparoscopic Surgery in Clermont Ferrand and is certified in Gynecological and Obstetric Ultrasound by the Ministry of Education. Finally, he is a collaborator of the Medisystem Interamerican Health Network and is a member of the Board of Directors of the Piraeus Medical Association and the Society of Urogynecology and Pelvic Floor, as well as Vice President of the Society of Cardiotocography and Safe Delivery.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Two-month Electronic Prescribing
      Αν πραγματοποιηθεί μόνο η συνταγογράφηση.
    • Three-month Electronic Prescribing
      Αν πραγματοποιηθεί μόνο η συνταγογράφηση.

Vas. Georgiou V 4, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Papaxatzakis Ioannis is an Intensivist and Internist who maintains a private practice in Glyfada. He is a graduate of the Medical School of the University of Patras, specialized in Internal Medicine with postgraduate studies and is a PhD candidate. He works as a Senior Registrar in the ICU of the Errikos Dynan Hospital Center.

Maragkou 16, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Siamatras Thomas is an Endocrinologist with private practices in Dafni and Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Department of Hyperbaric and Diving Medicine at a specialized Naval School of the Hellenic Navy and conducted clinical research on Diabetes Mellitus at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he received training in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He serves as a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrine Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Karaoli 1-3, Dafni, ΑΤΤΙΚΗ

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About the specialist
Μαιευτήρας Γυναικολόγος, ειδικός Αναπαραγωγής. Διατηρεί το ιδιωτικό ιατρείο ΘΕΑΡΙΣ στη Γλυφάδα.
  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος τροποποιείται για την πρώτη επίσκεψη όπου γίνεται λήψη ιστορικού και εφόσον είναι απαραίτητο κλινική εξέταση.

ΘΕΑΡΙΣ | Μαιευτικό Γυναικολογικό Ιατρείο | Δημήτριος Α. Μοστρούς Grigoriou Lampraki 10, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Maria Tsironi is a Dermatologist - Venereologist and maintains a private practice in Kallithea. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the Hospital for Skin and Venereal Diseases "Andreas Syggros." She has served as an Associate Physician at the Euromedica Group, at Laser Line Clinics, and as a dermatologist at the Organization for the Insurance of Freelance Professionals (O.A.E.E.). She has participated in all national dermatology congresses and the European EADV congresses. Additionally, Dr. Tsironi is a member of the Hellenic Dermatological & Venereological Society and the Hellenic Society of Dermatosurgery.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Eleutheriou Venizelou 93, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Gkamprela Eleana is a Pathologist, maintains a private practice in Kallithea, and is the Deputy Director of the Pathology Clinic at the Psychiko Medical Center. She graduated from the Medical School of the University of Patras and holds a postgraduate specialization in Cardiopulmonary Resuscitation. She specialized at the 2nd University Pathology Clinic of EKPA at the General Hospital "Hippocrateio" and in major hospitals in England (NHS Trust). During the same period, after passing the examinations, she became a member of the Royal College of Physicians of England. Additionally, she has specialized in Hepatology and holds a corresponding diploma from the Hellenic Association for the Study of the Liver. For several years, she worked at the General Hospital "Hippocrateio" as a scientific collaborator of the Hepatology Clinic. She is also an external associate of the 2nd Pathology Clinic at the "Errikos Dynan Hospital Center" and is a certified trainer in cardiopulmonary resuscitation (Advanced Life Support - Basic Life Support). Finally, she has a significant scientific portfolio consisting of numerous studies, publications, and presentations.

  • Electronic Prescribing
    • Electronic Prescribing
    • Six-month electronic prescribing

Mihail Karaoli 6 & Laskaridou Laskari 101 (Plateia Kuprou) - eisodos apo Mihail Karaoli 6, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Mylonas Xrysanthos is an Orthopedic Surgeon - Traumatologist with private practices in Anavyssos, Lavrio, and Glyfada. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialty in General Surgery at the General State Hospital of Nikaia. Throughout his professional career, he served as a Scientific Collaborator at IKA Lavrio for over 15 years. Currently, in addition to his private practices, he is a Scientific Collaborator at the private hospital Medirerraneo in the Glyfada area. Furthermore, he regularly attends conferences in Greece and abroad covering the entire spectrum of Orthopedics, including topics such as osteoporosis, trauma, surgical arthroplasty, geriatric patients, and bone neoplasms. He also participates in various research projects and presentations both in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Dimitriou Gounari 112, Ano Glyfada , Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dasou Aikaterini is a Diabetologist with a private practice in Agios Dimitrios. She holds a degree from the Medical School of Plovdiv, Bulgaria, and specializes in diabetes mellitus, thyroid disorders, menstrual irregularities, osteoporosis, obesity and metabolism, as well as gynecological endocrinology. She completed her residency in Pathology at the 1st Department of Internal Medicine of the General Hospital of Athens "Asklepieio" Voula and in Endocrinology at the Endocrinology Clinic of the General Hospital of Athens "G. Gennimatas." Dr. Dasou has professional experience in hospitals and private clinics, such as Bioiatriki, and participates in conferences and seminars to stay updated in her field. Additionally, she is a member of the Hellenic Endocrinological Society. In her private practice, she provides specialized services tailored to the specific needs of her patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση κατόπιν εξέτασης - λήψης ιστορικού στα 30-40€.Με υπάρχων παραπεμπτικό στα 20€. Στα 10€ είναι η συνταγογράφηση φαρμάκων.

Tataki 1, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Ο κύριος Λάιος Παναγιώτης είναι Παιδίατρος - Ομοιοπαθητικός - Αναπτυξιολόγος με ιδιωτικό ιατρείο στη Νέα Σμύρνη. Είναι πτυχιούχος της Ιατρικής Σχολής του Δημοκριτείου Πανεπιστημίου Θράκης και υπ. Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου LMU Μονάχου. Κατά την διάρκεια των σπουδών διεξήγε με υποτροφίες πρακτική άσκηση σε μεγάλα νοσοκομεία όπως Karonlinska στην Στοκχόλμη , Meyer στην Φλωρεντία, στην μοναδική ιδιωτική ιατρική σχολή Witten - Herdecke της Γερμανίας και στο μεγαλύτερο νοσοκομείο της Ευρώπης AKH Wien στην Βιέννη. Έχει εκπαιδευθεί σε μεγάλα παιδιατρικά κέντρα σε Αγγλία, Γερμανία, Ελβετία, στην Πανεπιστημιακή Κλινική του Νοσοκομείου Παίδων "Παναγιώτη & Αγλαϊα Κυριακού" και στο Ογκολογικό Νοσοκομείο Παίδων "Ελπίδα". Επίσης, έχει διεξάγει πρωτότυπη έρευνα στο αντικείμενο της Μοριακής Νεογνολογίας στο Πανεπιστήμιο LMU του Μονάχου, στα πλαίσια της Διδακτορικής του Διατριβής. Οι ποικίλες μετεκπαιδεύσεις του αφορούν στους τομείς της Παιδιατρικής Γαστρεντερολογίας (Πανεπιστήμίο Χαϊδελβέργης), αναγνωρισμένη από το ΚΕΣΥ, του Παιδιατρικού Υπερήχου (πανεπιστήμιο Χαϊδελβέργης & Ιένας), αναγνωρισμένη από το ΚΕΣΥ, της Παιδοκαρδιολογίας & Αναπτυξιακών διαταραχών, μέσα από την εμπειρία του σε ιδιωτικά παιδιατρικά ιατρεία σε Γερμανία και Ελβετία και της Παιδοπνευμονολογίας & Αλλεργιολογίας, ως συνεργάτης της πανεπιστημιακής κλινικής του Δημοκρίτειου Πανεπιστημίου Θράκης. Έχοντας πολύχρονη εμπειρία σε νεογνολογικές κλινικές της Ευρώπης και στο μαιευτήριο Λητώ και παρακολουθώντας σεμινάρια μητρικού θηλασμού έχει συμμετάσχει στην διαδικασία πιστοποίησης ως σύμβουλος γαλουχίας IBCLC . Ακόμα, έχει μεγάλη εμπειρία σε παιδιά προσχολικής ηλικίας μέσα από την εκτενή συνεργασία του ως παιδίατρος σε 9 δήμους της επικράτειας αλλά και σε παιδιά με χρόνιες παθήσεις δουλεύοντας μέχρι και σήμερα σε δομές αρωγής ατόμων ΑμΕΑ. Ο γιατρός έχει λάβει μέρος σε πλήθος συνεδρίων σε Ελλάδα και Ευρώπη και ενημερώνεται συνεχώς πάνω στις εξελίξεις του αντικειμένου του ώστε να παρέχει εξειδικευμένες υπηρεσίες στις ιδιαίτερες κι εξελισσόμενες ανάγκες των παιδιών. Στο πλήρως εξοπλισμένο & ανακαινισμένο παιδιατρικό ιατρείο του στην Νέα Σμύρνη παρέχει εξειδικευμένες υπηρεσίες για την παρακολούθηση παιδιών από τη νεογνική μέχρι και την εφηβική ηλικία καθώς και για τη διάγνωση, παρακολούθηση και αντιμετώπιση κάθε παιδιατρικής πάθησης και επείγοντος περιστατικού, καθώς και συμβουλευτική στους γονείς για θέματα εμβολιασμού, ανάπτυξης παιδιών και νεογνών, διατροφής κ.α. Παρέχει συμβουλευτική μητρικού θηλασμού. Τέλος, πραγματοποιεί και επισκέψεις κατ’ οίκον.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.
    • Three-month Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Agias Foteinis 14, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Melxer Spyridon is a Pathologist and maintains a private practice in Moschato. He graduated from the Medical School of the University of Palermo and completed his specialty in Pathology at the "P. Giaccone" Polyclinic in Italy. He has served as Consultant at the Internal Medicine Clinic of Euroclinic Athens and has recently been promoted to Deputy Director at the same Clinic. He specializes in the management of Diabetes Mellitus, Hypertension, and Obesity and is a collaborator of Eurodiet. He also has significant experience in Rheumatology, having been a Clinical Associate at the rheumatology outpatient clinic (Policlinico “P. Giaccone”) in Palermo, Italy. Finally, he is a member of the Hellenic Diabetes Association, the European Association for the Study of Diabetes, the Italian Society of Internal Medicine, and the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.
    • Two-month Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Lykourgou 15, Moschato, ΑΤΤΙΚΗ

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About the specialist

Mauroeidi Nikoletta is a Dermatologist - Venereologist and maintains her private practice in Piraeus. She obtained her specialization in Dermatology - Venereology at the Hospital for Skin and Venereal Diseases "Andreas Syngros." She is the Head Physician of the Dermatology Department at a Medical Center in Piraeus and possesses extensive experience in the use and application of laser devices. In her practice, she manages a wide range of cases encompassing the full spectrum of her specialty. Finally, the doctor is a member of the Piraeus Medical Association, the Hellenic Society of Venereology, the Hellenic Society of Dermoscopy, the European Academy of Dermatology and Venereology, and the Professional Association of Dermatologists.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης

Karaiskou 163, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dasou Aikaterini is an Endocrinologist with a private practice in Agios Dimitrios. She holds a degree from the Medical School of Plovdiv in Bulgaria and is specialized in diabetes mellitus, thyroid disorders, menstrual disturbances, osteoporosis, obesity and metabolism, and gynecological endocrinology. She completed her residency in Internal Medicine at the 1st Internal Medicine Clinic of the General Hospital of Athens "Asklipieio" Voulas and in Endocrinology at the Endocrinology Clinic of the General Hospital of Athens "G. Gennimatas." The doctor has professional experience in hospitals and private clinics, such as Bioiatriki, and participates in conferences and seminars to stay updated in her field. Additionally, she is a member of the Hellenic Endocrine Society. In her private practice, she provides specialized services tailored to the specific needs of her patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση κατόπιν εξέτασης - λήψης ιστορικού στα 30-40€.Με υπάρχων παραπεμπτικό στα 20€. Στα 10€ είναι η συνταγογράφηση φαρμάκων.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Tataki 1, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Dr. Pantelaros Vasileios is a Pediatrician who maintains a private practice in Vyronas. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized at the First University Clinic of the University of Athens at the General Children's Hospital of Athens "Agia Sofia". Additionally, Dr. Pantelaros is a Scientific Collaborator of the Bioiatriki Group and the Municipality of Athens. In his private practice, he offers a wide range of services, respecting the individual needs of each child.

  • Electronic Prescribing
    • Electronic Prescribing

Eyaggelikis Sholis 91 - 97, Vironas, ΑΤΤΙΚΗ

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About the specialist

Dimitrakis Nikolaos MD, MSc is an Orthopedic Surgeon and serves as an Assistant Consultant at the General Hospital "Asklipieio" Voula. He maintains a private practice in Glyfada within MEDIONE. He specialized in the Orthopedic Clinic - Sports Injuries Department at the General Hospital "Asklipieio" Voula, as well as at the General Children's Hospital "Agia Sofia" and the General Children's Hospital "P. & A. Kyriakou." As part of his specialty training, he was trained in the Hand - Upper Limb - Microsurgery Department at the Attica General Hospital KAT. He has completed postgraduate studies in "Metabolic Bone Diseases" at the Medical School of the National and Kapodistrian University of Athens, with a thesis on ''Congenital and Neuromuscular Scoliosis.'' He has also undergone further training in preventive screening for spinal deformities in students at the General Hospital of Piraeus "Tzaneio." In his practice, he manages cases spanning the entire spectrum of orthopedics, orthopedic surgery, and pediatric orthopedics, with specialization in traumatology, sports injuries, arthroscopy, and arthroplasty. Furthermore, the doctor has participated in numerous conferences and seminars both in Greece and internationally and is a member of the Hellenic Society of Orthopedic Surgery and Traumatology. Holder of the Diploma of the

Hellenic Spine Society 

Σοφίας Βέμπο 35, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Konstantopoulou Frinta is a Child Psychiatrist with private practices in Drosia and Piraeus. She holds a medical degree from the Medical School of Democritus University of Thrace and has received training in systemic and family therapy at the Family Therapy Unit of the Psychiatric Hospital of Attica. Additionally, she has worked in the Child Psychiatry Clinic of the General Hospital of Piraeus "Tzaneio" and has a special focus on pervasive developmental disorders. In her private practice, she provides specialized services and manages a wide range of conditions.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής 10€ και ηλεκτρονική συνταγογράφηση ΕΟΠΥΥ 50€.

Karaiskou 127 & Sotiros 2, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Paraskeuopoulos Theodoros is a Surgeon Ophthalmologist with a private practice in Agios Dimitrios. He is a graduate and Doctor of Medicine from the National and Kapodistrian University of Athens Medical School. He specialized in Ophthalmology at the 401 General Military Hospital of Athens and the General Hospital "G. Gennimatas" and obtained, after examinations, the title Fellow of the European Board of Ophthalmology (FEBO) from the European Board of Ophthalmology in France. He has clinical experience, having worked in both primary healthcare and secondary care as an attending physician at the 1st University Ophthalmology Clinic at the General Hospital "G. Gennimatas". He currently serves as a Surgeon Ophthalmologist at the Polyclinic of the Olympic Village and as a Scientific Collaborator in the Retina and Macula Pathology Department at the 1st University Ophthalmology Clinic at the General Hospital "G. Gennimatas".

  • Electronic Prescribing
    • Electronic Prescribing
      Εξαρτάται από τον εάν θα πραγματοποιηθεί και οφθαλμολογική εξέταση

Agiou Dimitriou Avenue 199, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Polydorou Adamantia is a Specialist Cardiologist who has maintained a private practice in Glyfada since 2014. She is an outstanding doctorate graduate of the Medical School of Athens, where she also served as an academic fellow in the Department of Surgical Anatomy, participating in the teaching of second-year and postgraduate students. She holds a postgraduate specialization diploma focusing on advanced ultrasound techniques (stress echo). Since 2014, she has worked as a scientific collaborator in the Ultrasound Department of the Onassis Cardiac Surgery Center. She has a significant scientific and research portfolio with publications in both Greek and international journals. Additionally, she has participated as an invited speaker and commentator at international and Greek scientific conferences as well as in the authorship of chapters in scientific books.

  • Electronic Prescribing
    • Electronic Prescribing

Aggelou Metaxa 23, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Ioannis MD, FEBU is a Urologist - Andrologist and maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens with a specialization in Urology from the Urological Clinic of the University General Hospital of Heraklion, Crete, and the Urological Clinic of the General Hospital of Rhodes. Alongside his private practice, he serves as a Scientific Associate at Metropolitan Hospital, My Clinic Mykonos Health Spot, and the General Hospital of Aegina "Agios Dionysios". Additionally, he is a Fellow of the European Board of Urology and a member of the Hellenic Urological Association and the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Aitolikou 167, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Asonitis Emmanouil MD is a Specialist Cardiologist for adults and maintains his practice in Argyroupoli. He holds a degree from the Medical School of the University of Patras and graduated from the University Nursing School of Athens at the National and Kapodistrian University of Athens. He specialized in cardiology at the General Hospital "Asklipieio Voulas." He possesses extensive experience in the full spectrum of clinical cardiology, particularly in the use of diagnostic tests (heart triplex, rhythm Holter, blood pressure Holter, stress test, etc.). During his specialty training, he received education in Pediatric Cardiology at the Children's Hospital "Agia Sofia," in the Assessment of Arrhythmic Events at the Electrophysiology and Pacing Department of the General Hospital of Athens “Evangelismos,” and in Nuclear Cardiology at the Nuclear Medicine Department of the General Hospital "Alexandra." The physician is a member of the Athens Medical Association and continually participates in numerous conferences and seminars, aiming for continuous professional development. His medical care focuses on safeguarding individual health, improving daily life, and preventing dangerous health conditions (prevention, early diagnosis, and management of risk factors aimed at reducing cardiovascular risk), thus providing holistic care for the patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία Συνταγογράφηση 10 ευρώ, Τρίμηνη Συνταγογράφηση 20 ευρώ και Εξάμηνη Συνταγογράφηση 30 ευρώ. Τα Σαββατοκύριακα η εξάμηνη είναι 40 ευρώ,

Ασωνίτης Εμμανουήλ Καρδιολόγος Μαρίνου Γερουλάνου 11, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Igglezos Nikolaos is an Orthopedic Surgeon, graduate of the Medical School of Comenius University of Bratislava, and in 2024 he graduated from the Master's Program (MSc) of the National and Kapodistrian University of Athens, specializing in Metabolic Bone Diseases. He maintains an active private collaboration with Metropolitan Hospital, where he also serves as an Attending Physician. Previously, he has worked in the Third Orthopedic Clinic of Athens General Hospital KAT, in the Microsurgery and Hand Surgery Department of KAT, as well as in the Sports Injuries Department of the same hospital, gaining extensive experience in trauma and total knee and hip arthroplasty. He has also worked in the Second Orthopedic Clinic of "Agia Sofia" Children's Hospital as an orthopedic surgeon, at Livadeia General Hospital, and earlier served as a surgical resident in General Surgery at the same hospital. With experience in contemporary orthopedics and an active scientific interest in metabolic bone diseases, he undertakes cases and provides individualized patient care. With a focus on sports injuries and reconstructive orthopedic surgery, he manages conservative treatment using biological therapies with platelet-rich plasma (PRP), as well as surgical repair when conservative treatment is not indicated. Finally, he accepts emergency cases on weekdays and holidays by telephone appointment.

Εθνάρχου Μακαρίου 9 & Eλευθερίου Βενιζέλου 1 ( εντός Mtropolitan), Neo Faliro, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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