Electronic prescription, Attica
1114

Doctors for Electronic prescription in Attica

About the specialist

The Endoskopiki Monada Peiraia - Stauros Karakatsanis MD, PhD is located in Piraeus. The head of the clinic, Endoskopiki Monada Peiraia - Stauros Karakatsanis, holds a PhD from the National and Kapodistrian University of Athens. Additionally, the physician is a Collaborator at "Metropolitan" Hospital and a member of the Hellenic Liver Association. At the specialized clinic he maintains, a wide range of services are provided, tailored to the individual needs of each patient. In the framework of continuous improvement of their medical services, they use state-of-the-art IMAGINA HD endoscopes with chromoendoscopy by Pentax. The Full HD Imagina digital processing system can record and directly reproduce images and videos in Full HD resolution. Their investment in advanced technology, combined with the experience of the unit's head, Endoskopiki Monada Peiraia - Stauros Karakatsanis, guarantees the most reliable diagnosis in digestive endoscopy. They continue with dedication to their vision and values in Gastroenterology, with appreciation and respect for the patients who have supported them with their trust and affection all these years.

Karaiskou 118, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Papadopoulos Xristoforos, MD, PhD, is a Nephrologist and the Scientific Director of the Nephrology Center of Agios Dimitrios, with a private practice in Ano Glyfada. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialty training in Nephrology at the Korgialenio-Benakio Hospital of the Hellenic Red Cross. He completed his doctoral thesis at the Medical School of the National and Kapodistrian University of Athens with a grade of "Excellent" and subsequently received a scholarship from the Hellenic Society of Nephrology for advanced training at the University of Pittsburgh, USA, focusing on biological factors related to the progression of renal damage. He currently participates regularly in conferences and has numerous publications in scientific journals. In his private practice, he provides specialized services tailored to the individualized needs of his patients, addressing arterial hypertension, hemodialysis, diabetic nephropathy, renal failure, nephrolithiasis, glomerular disease, and other related conditions.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Vouliagmenis 266, Agios Dimitrios, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Elisavet Laletsoglou is an Ophthalmic Surgeon and maintains a private practice in Aigaleo. At the clinic, a comprehensive ophthalmological examination and contact lens fitting are performed, and the doctor undertakes Laser surgeries for myopia and cataracts. With many years of experience in providing healthcare services, the doctor manages a wide range of conditions based on the specialized needs of her patients.

  • Electronic Prescribing
    • Electronic Prescribing

Dimarheiou 26, Aigaleo, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Aleksia Hatzipetrou is an Allergist who maintains a private practice in Voula. She graduated from the Medical School of the University of Florence and specialized in Allergology at the Department of Allergology and Clinical Immunology of the same university. Additionally, she completed a postgraduate program on the Pathophysiological Mechanisms of Systemic Autoimmune Diseases at the Center of Excellence for the Study at Molecular and Clinical Level of Chronic, Degenerative, and Neoplastic Diseases to Develop Novel Therapies in Florence. She serves as the Head of the Allergology Clinic in Voula and as an Assistant Allergist and Scientific Collaborator at the Allergology Unit of the 2nd Clinic of Venereal and Dermatological Diseases at the General University Hospital "Attikon". Finally, Dr. Hatzipetrou is a member of the Athens Medical Association, participates in numerous conferences as part of her continuous professional development, and has authored a significant number of academic publications.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Paulou 6, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Symeonidou Sofia is a Dermatologist - Venereologist, trained at Adenbrooke’s Hospital, Cambridge, Queen’s Medical Centre, Nottingham, Royal Infirmary, Glasgow, and Canniesburn Hospital, Glasgow in the United Kingdom, where she gained extensive experience in the use of dermatological lasers, photodynamic therapy (PDT) for the treatment of basal cell carcinomas, and Dermatologic Surgery. She has been active in private medical practice for the past sixteen years, managing cases of skin malignancies and sexually transmitted diseases. Additionally, she treats congenital nevi, eczema, and hemangiomas related to pediatric dermatology. Her specialization is focused on aesthetic dermatology, applying the most advanced medical techniques, with significant experience in injectable implant techniques, fillers, and laser applications. Through this approach, Symeonidou Sofia ensures a completely natural result that is specifically tailored to the patient’s gender, age, and individual needs.

  • Electronic Prescribing
    • Electronic Prescribing
      Αν πρόκειται για δικό της ασθενή. Για νέους ασθενέις η συνταγογράφηση προκύπτει κατόπιν εξέτασης άρα το κόστος ειναι στα 70€.

Leoforos Vasileos Paulou 65, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Pitarokoili Marina is a pathologist who runs her private practice in Spata. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree from the same institution. She specialized at the 4th Pathology Clinic of the General Hospital of Athens "Evangelismos," where she was trained in lipid disorders and complications of diabetes mellitus, at the dyslipidemia and diabetic foot clinics, respectively. The practice provides services to patients with diseases across the entire spectrum of pathology, with particular emphasis on the planning of preventive screening.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Ksenofontos 130, Spata, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Polykalas Spyridon MD, MSc is a Gynecologist - Obstetrician who maintains a private practice in Agia Paraskevi, within the Premedicare Multispecialty Clinic. He holds a medical degree from the School of Medicine at the National and Kapodistrian University of Athens and a postgraduate degree in Minimally Invasive Surgery, Robotic Surgery, and Telesurgery from the same university's School of Medicine. Additionally, aiming for continuous professional development, he has attended numerous seminars and workshops, obtaining corresponding certifications. He initially specialized in General Surgery and Vascular Surgery at the General Hospital "Elpis," followed by specialization in Gynecologic Oncology at the Anticancer - Oncology Hospital of Athens "Agios Savvas." Subsequently, he completed his specialization in Obstetrics - Gynecology at the General Hospital - Maternity Clinic "Elena Venizelou." After obtaining his specialty, he remained at "Elena Venizelou" Hospital as a specialist Obstetrician - Gynecologist for two years. During his career, he participated in the obstetric care of many cases as well as numerous gynecological surgeries with an emphasis on minimally invasive surgery. He holds certification in diagnostic colposcopy granted by the Hellenic Society of Colposcopy and Cervical Pathology. Today, he provides a wide range of services, respecting the unique needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
Premedicare health clinic

Δημητρίου Γούναρη 38α, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Michael Chrysofos is a Urologist - Andrologist with a private practice at Mavili Square, Director of the 3rd University Urology Clinic at the University General Hospital "Attikon". He is a Professor of Urology at the University of Athens and holds a doctoral degree from the Medical School of the National and Kapodistrian University of Athens. Dr. Chrysofos has extensive experience in oncological urology, endoscopic urology, and transurethral resection of the prostate (TURis). Urologist Michael Chrysofos has worked in numerous hospitals in Greece and abroad, including Central Middlesex Hospital in London and Western General Hospital in Edinburgh. Through continuous postgraduate training, he stays updated in his field and provides the most advanced and specialized services, meeting the needs of his patients. Finally, he has participated in numerous Greek and international conferences and is a member of many Greek and international scientific societies and organizations.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Two-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Three-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.

Vasilissis Sofias & Lourou 1 , Platia Mavili, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zagka-Kontogianni Afroditi is a Specialist Internist and maintains a private practice in Gerakas. She completed her medical studies at the National and Kapodistrian University of Athens and specialized at Alexandra Hospital. She has experience and expertise in diabetes mellitus, arterial hypertension, and internal medicine.

  • Electronic Prescribing
    • Electronic Prescribing
      παραπεμπτικά εξετάσεων

Mesologgiou 55, Gerakas, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mpageorgou Foteini MD is a Dermatologist - Venereologist for adults and children with a private practice in Athens (Hilton area), and at the same time serves as a Scientific Collaborator in the Peeling department at the "Andreas Syggros" Hospital for Skin and Venereal Diseases. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of the University of Ioannina. She specialized in Dermatology at the "Andreas Syggros" Hospital and has received further training in skin cancer in the USA (with a scholarship), in Aesthetic Dermatology and genital organ reconstruction in France, and in Skin Allergies at the "Andreas Syggros" Hospital for Skin and Venereal Diseases and at the Allergy School of the European Academy of Allergy. She has a strong scientific activity, participating in conferences in Greece and abroad as a speaker, as well as training in new techniques.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Vasilissis Sofias 54, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Ειδικός καρδιολόγος εξειδικευμένος στις αρρυθμίες και στην επεμβατική αντιμετώπιση τους.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Iros Konstantopoulou 46, Ilioupoli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Pazionis Odysseus is a Neurologist with a private practice in Neo Irakleio. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Neurology at the General State Hospital of Athens. He completed a postgraduate program in Medical Acupuncture and Neurological Rehabilitation and was trained in "Advanced Life Support in Adults and Cardiopulmonary Resuscitation" by the European Resuscitation Council. Additionally, he specializes in acute and chronic pain and smoking cessation. He is an associate of the Medisalus Diagnostic Center, a neurologist collaborator at the "G. Karavis" Acupuncture Application and Research Center, and has served as a neurologist at Hygeia Hospital and as an external collaborator in the Demyelinating Diseases Department and the General Neurology Clinic of the General Hospital of Athens "G. Gennimatas." He is a lecturer in Medical Acupuncture in the Physiotherapy Department of the University of West Attica, as well as at the international postgraduate center Acuscience for physicians treating headaches and sleep disorders. He applies acupuncture, especially in the treatment of migraines/headaches, smoking cessation, and the management of chronic or acute pain. Finally, he is a member of the Hellenic Neurological Society, the Hellenic Medical Acupuncture Society, the Hellenic Headache Society, and the Panhellenic Association Against Epilepsy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Irakleiou 356 & Arkadiou 1 , Neo Irakleio, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Anastasopoulos Theodoros is a Cardiologist with a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens with honors and specialized in Cardiology at the General Hospital of Karditsa and the 1st Cardiology Clinic of the "Korgialeneio - Benakeio - Hellenic Red Cross" Hospital. Since 2012, he has been working as a Cardiologist at the Athens Medical Group, in the Gynecology and Obstetrics department (Gaia), dedicated to protecting the cardiovascular health of women and pregnant patients, focusing on prevention, diagnosis, and treatment of acute or chronic cardiovascular conditions. He has over 10 years of professional experience in medicine. Since 2013, he has maintained a modern and fully equipped cardiology center in Nea Smyrni, providing his services with dedication and conscientiousness to his patients. Lastly, he is a member of the Hellenic Cardiological Society and the Athens Medical Association and actively participates in presentations, workshops, and scientific conferences with research papers and announcements, ensuring excellent training and continuous education in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

25is Martiou 7, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Anagnostou Elli is an Endocrinologist with a private practice located at Mavili Square. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens, specializing in infertility and assisted reproduction. She specialized in Endocrinology at university hospitals in Paris: "Bichat - Claude Bernard," focusing on diabetes mellitus; "Necker - Enfants Malades," focusing on calcium-phosphorus metabolism; and "Bicêtre," with an emphasis on pituitary and adrenal gland disorders. Subsequently, she completed her specialty training at the Athens General Children's Hospital "P. & A. Kyriakou" and at the Athens General Hospital "Alexandra," with specializations in pediatric endocrinology and thyroid and gestational diabetes disorders, respectively. Currently, she deals with health issues related to endocrine glands such as the thyroid, pituitary, adrenals, and gonads, as well as diseases including type 1, type 2, or gestational diabetes mellitus, osteoporosis, and polycystic ovary syndrome. Finally, alongside her doctoral research experience, her scientific work includes publications in reputable international medical journals focusing on infertility and thyroid diseases, as well as participation as a speaker in Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Paster 15, Platia Mavili, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Topkas Athanasios MD, MSc is an Orthopedic Surgeon - Sports Medicine Specialist, affiliated with the Orthopedic Clinic of "Hygeia" Hospital, and maintains a private practice in Marousi. He graduated with honors from the Medical School of Varna University and holds a Master's degree in Metabolic Bone Diseases from the National and Kapodistrian University of Athens. He began his specialization in Orthopedic Surgery - Traumatology at the General Prefectural Hospital of Edessa and continued his training at the 1st IKA Hospital of Athens and the General Attica Hospital KAT. He worked as a Registrar B at the Sports Injuries Department of the General Attica Hospital KAT and subsequently as a Registrar B in the 2nd Hand Surgery and Microsurgery Department of the same hospital. During his specialization and tenure, he specialized in all surgeries related to the upper limb and the hand. Additionally, he specialized in Sports Medicine, with a particular emphasis on knee arthroscopy and anterior cruciate ligament reconstruction (ligament injuries of the knee). To date, Dr. Topkas remains a Scientific Collaborator of numerous private hospitals and groups such as Hygeia Hospital, the Biomed Group, the Athens and Piraeus Bioclinic, the Euromedica Group, the Errikos Dynan Hospital Center, the Mediterraneo Hospital, the Athenian Clinic, and the Athens Medical Group. Throughout his medical career, he has actively participated in the development of numerous studies, which have been presented at Greek and international conferences, and has contributed to the authorship of publications. He has participated in numerous postgraduate training programs and workshops and has served on organizing committees for various conferences. Finally, he is a member of the Athens Medical Association, the Hellenic Society of Reconstructive Microsurgery, the Hellenic Society for Hand Surgery, and the Hellenic Society for Wound and Ulcer Healing.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Leoforos Kifisias 195 & Iereos Dousi 23, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Katsounis Antonios is an Ophthalmologist with a private practice in Chalandri. He graduated from the Medical School of the National and Kapodistrian University of Athens, specializing in Ophthalmology, Surgical Ophthalmology, and Pediatric Ophthalmology. In his private clinic, he conducts examinations for cataracts and glaucoma, macular diseases, and generally assesses both children and adults. Additionally, he performs surgeries at a specialized center. Professionally, he has extensive experience, collaborating closely with the Euroclinic Children’s Hospital, OMMA Ophthalmology Institute, Athenian Clinic, and the Ophthalmology Clinic at the Bioiatriki Ambelokipi. Finally, he is a member of the Athens Medical Association, the Hellenic Ophthalmological Society, the Hellenic Society of Intraocular Lenses and Refractive Surgery, the Hellenic College of Ophthalmology, and the Hellenic Society of Pediatric Ophthalmology and Strabismus.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Venizelou Sofokli 1 & Agias Paraskeuis 12, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria-Theodora Koutroumpi, MD, MSc, is a Gastroenterologist – Interventional Endoscopist with a private practice in Patima, Halandri. She is an affiliated Consultant at the 2nd Gastroenterology Clinic of YGEIA Hospital. Additionally, she performs endoscopies at Affidea Kifisia (contracted with EOPYY) and the private REA clinic. She has significant clinical and endoscopic experience, having performed over 1,600 endoscopies during her specialty training at the General Hospital of Athens "Georgios Gennimatas," and she has also worked as a resident Physician at the General Hospital of Nafplio. She graduated from the Medical School of the University of Patras and holds an MSc from the National and Kapodistrian University of Athens in Human Neoplastic Disease. She participates in international conferences and has been trained in modern endoscopic techniques, such as gastric capsule endoscopy. She has a particular interest in idiopathic inflammatory bowel diseases and interventional endoscopy, emphasizing a personalized and humane approach to each patient.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
      Το κόστος εξατομικεύεται ανάλογα την περίπτωση
    • Three-month Electronic Prescribing

Iraklitou 86, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Memi Eleni MD, MSc, PhD is an Endocrinologist who maintains a private practice in Nea Smyrni. She also serves as a Scientific Collaborator at the Palaiou Faliro Clinic of the Athens Medical Center and as an Academic Fellow in the 2nd Obstetrics and Gynecology Clinic of the "Aretaieio" Hospital. She holds a Doctorate in Medicine from Aristotle University of Thessaloniki, where she also earned her medical degree and a postgraduate specialization in "Medical Research Technology." She specialized in Endocrinology and worked as a resident physician in the Metabolic and Endocrine Diseases Department at the University Hospital "Carémeau" in France, as well as in the Bone Diseases Department at the University Hospital of Geneva, Switzerland. Furthermore, she received training in the Endocrinology, Diabetes, and Metabolism Department at the University Hospital of Lausanne, Switzerland, and completed her endocrinology training at the Endocrinology Department - Diabetology Center of the General Hospital of Athens "Evangelismos." Finally, she has attended numerous conferences and postgraduate seminars in Greece and abroad and has contributed to multiple research projects that were presented at Greek and international conferences and published in scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Για να πραγματοποιηθεί ηλεκτρονική συνταγογράφηση απαιτείται να προηγηθεί κλινική εξέταση του ασθενούς. Αν η γιατρός παρακολουθεί ήδη τον ασθενή το κόστος της ηλεκτρονικής συνταγογράφησης είναι 20€.

Omirou 50, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Oncologist Karagiannis Athanasios, at the Athens Bioclinic, is responsible for the complete design and administration of systemic (intravenous or oral) therapy such as classic chemotherapy and primarily immunotherapy and targeted molecular therapy, based on the results of molecular testing conducted on the tumor of each specific patient, aiming for individualized therapeutic selection in accordance with global guidelines, thus providing patients suffering from cancer access to the latest therapeutic options in immunotherapy and targeted therapy.

He also actively participates in the oncology board, through which decisions are made that determine the overall therapeutic approach to managing a malignant disease. This includes, besides systemic therapy, radiotherapy, surgical removal, and various local treatments (thermal ablation, embolization). The medical team of the oncology board includes physicians from all specialties involved in treating a malignant disease, such as surgical oncologists, radiation oncologists, interventional radiologists, internists, and pathologists, offering a comprehensive assessment of the disease, its treatment, and potential complications during the overall therapeutic course.

In our Oncology Department, numerous patients with lung cancer, stomach and intestinal cancer, pancreatic, liver, and biliary tract cancer, bladder and kidney cancer, and breast cancer are monitored.

Additionally, emphasis is placed on the complex therapeutic management of metastatic and advanced cancers through the simultaneous application of systemic and local therapies (directly to the metastatic site) in collaboration with the specialized interventional radiology department of the Athens Bioclinic. 

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Kifisias 27A, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

The Euiasis Specialized Pediatric ENT Center is located in Marousi and serves a wide range of patients of all ages. The center's goal is the longevity of the individual, as well as ensuring a high quality of life. A variety of specialized services are offered, providing solutions for conditions such as sinusitis, vertigo and dizziness, rhinitis and allergic rhinitis, voice disorders, stomatitis, and pharyngitis. Additionally, all otologic and neuro-otologic problems are addressed, including hearing loss, tinnitus, and hyperacusis. The Scientific Director of the Euiasis Medical Center is Dr. Christina Efthymiou MD, MSc, Med. Ac, Otolaryngology Surgeon, Neuro-otologist, Head and Neck Surgeon, and specialist in Medical Acupuncture.

Paradeisou 3, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties