Electronic prescription, Attica
1112

Doctors for Electronic prescription in Attica

About the specialist

Η Γκίκα Βασιλική MD, MSc είναι Ειδικός Νεφρολόγος - Βιοστατιστικός και διατηρεί ιδιωτικό νεφρολογικό ιατρείο στην Πανόρμου. Έχει εκπαιδευτεί στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, όπου απέκτησε και το μεταπτυχιακό της στη Βιοστατιστική, ενώ ολοκλήρωσε την ειδικότητα του στη Νεφρολογία σε μεγάλα νοσοκομεία της Αθήνας, όπως το Γενικό Νοσοκομείο Αθηνών "Γεώργιος Γεννηματάς", το Λαϊκό Γενικό Νοσοκομείο Αθηνών και το Γενικό Νοσοκομείο Αθηνών Αλεξάνδρα. Διαθέτει σημαντική κλινική εμπειρία στη διάγνωση, παρακολούθηση και αντιμετώπιση νεφρολογικών παθήσεων, εφαρμόζοντας σύγχρονες και εξατομικευμένες προσεγγίσεις φροντίδας. Παράλληλα, η ιατρός συνεργάζεται με οργανωμένα νεφρολογικά κέντρα, παρέχοντας ολοκληρωμένες υπηρεσίες υγείας, ενώ είναι ενεργό μέλος ελληνικών και ευρωπαϊκών επιστημονικών εταιρειών.

Πανόρμου 80, Panormou, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Iliopoulou Amalia MD, MRCP is an Endocrinologist and Diabetologist, maintaining a private practice in Kolonaki. She graduated from the Medical School of the University of Athens, where she was admitted with a scholarship from the State Scholarships Foundation due to her excellent performance in the Panhellenic Examinations. She completed her entire specialty training in the United Kingdom, where she obtained qualifications in Endocrinology, Diabetes, and Internal Medicine. In England, she worked for 10 years, reaching the position of Director of Endocrinology at St James University Hospital in Leeds. Additionally, she had the honor of being elected a member of the Royal College of Physicians of London through examination (MRCP London). She returned to Greece at the end of 2013 and has been operating her private practice since 2014, while simultaneously serving as a Scientific Collaborator in the Endocrinology Department of Aretaieio Hospital. She regularly attends seminars and medical conferences in her field, primarily in the UK. Her specialization includes thyroid and parathyroid diseases, diabetes mellitus, obesity, and metabolism. Furthermore, she manages other conditions such as infertility, pituitary disorders, adrenal gland diseases, and polycystic ovary syndrome.

  • Electronic Prescribing
    • Electronic Prescribing

Loukianou 18, Kolonaki, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Lampatou Sevasti is an Ophthalmic Surgeon and maintains her private practice in Ano Patisia. She graduated from the Medical School of the University of Crete. She served as a rural service physician at the Theologos Regional Clinic in Rhodes. She specialized in ophthalmology at the Laiko General Hospital of Athens, where she gained experience in a wide range of ocular pathology and surgery. She holds the European Diploma in Ophthalmology (Fellow of the European Board of Ophthalmology). She is currently attending the postgraduate program "Modern Approaches in Retinal Pathology and Surgery" at the Medical Department of the National and Kapodistrian University of Athens. She undertakes cataract and refractive surgical procedures (laser surgery for myopia, hyperopia, astigmatism), cases of macular diseases and diabetic retinopathy, glaucoma monitoring and management, as well as corneal and retinal disorders. Dr. Lampatou has participated in numerous ophthalmological conferences and is a member of the Hellenic Ophthalmological Society and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά τη συνταγογράφηση φαρμάκων

ΛΑΜΠΑΤΟΥ ΣΕΒΑΣΤΗ Θεοτόκη 1, Ano Patisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Asonitis Emmanouil MD is a Specialist Cardiologist for adults and maintains his practice in Argyroupoli. He holds a degree from the Medical School of the University of Patras and graduated from the University Nursing School of Athens at the National and Kapodistrian University of Athens. He specialized in cardiology at the General Hospital "Asklipieio Voulas." He possesses extensive experience in the full spectrum of clinical cardiology, particularly in the use of diagnostic tests (heart triplex, rhythm Holter, blood pressure Holter, stress test, etc.). During his specialty training, he received education in Pediatric Cardiology at the Children's Hospital "Agia Sofia," in the Assessment of Arrhythmic Events at the Electrophysiology and Pacing Department of the General Hospital of Athens “Evangelismos,” and in Nuclear Cardiology at the Nuclear Medicine Department of the General Hospital "Alexandra." The physician is a member of the Athens Medical Association and continually participates in numerous conferences and seminars, aiming for continuous professional development. His medical care focuses on safeguarding individual health, improving daily life, and preventing dangerous health conditions (prevention, early diagnosis, and management of risk factors aimed at reducing cardiovascular risk), thus providing holistic care for the patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία Συνταγογράφηση 10 ευρώ, Τρίμηνη Συνταγογράφηση 20 ευρώ και Εξάμηνη Συνταγογράφηση 30 ευρώ. Τα Σαββατοκύριακα η εξάμηνη είναι 40 ευρώ,

Ασωνίτης Εμμανουήλ Καρδιολόγος Μαρίνου Γερουλάνου 11, Argyroupoli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mpaltas Ioannis is a General Surgeon with a private practice in Nea Erythraia. He specializes in Minimally Invasive, Laparoscopic Gastrointestinal Surgery as well as Colorectal Surgery. Additionally, he has expertise in modern proctologic surgery (hemorrhoids, anal fissure, pilonidal cyst). He has extensive experience in the effective and safe surgical management of obesity, hiatal hernia, digestive system disorders, and abdominal wall hernias. Furthermore, alongside his private practice, he collaborates with major private clinics in Attica, including Mitera, Athens Medical Group (Peristeri clinic), Mediterraneo, Doctor's Hospital, and Attiko Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Σπετσών 100 & Ευβοίας 13 - 15, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kapsali Argyro is a Pediatrician with a private practice in Ilion. She graduated from the Medical School of Aristotle University of Thessaloniki. She completed her training at the 2nd Pediatric Clinic of the General Children's Hospital "Agia Sofia," where she handled rare cases and engaged in their scientific study through articles published in pediatric journals. The physician continues her education through selected seminars and conferences, and follows the global literature and publications to provide the best and timely health services to families and children. In her pediatric practice, she fully manages the physical and mental health of the child. She maintains a comprehensive Electronic Record, including vaccinations and examinations, which is available to parents at any time. She promotes breastfeeding and places special emphasis on proper and healthy nutrition according to age, informing parents orally, through printed materials, and newsletters. Primarily, she emphasizes prevention, vaccinations, and minimizing the use of medications, especially antibiotics, strengthening communication with parents until the child's recovery. Finally, she collaborates with specialists such as Pediatric Cardiologists, Pediatric Dermatologists, Pediatric Orthopedists, as well as specialized departments of major Children's Hospitals, including the Obesity Department of "Agia Sofia" Children's Hospital and the Hyperlipidemia Department of "Panagiotis & Aglaia Kyriakou" Children's Hospital, among others.

  • Electronic Prescribing
    • Electronic Prescribing

Konstantopoulou Iros 46, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ms. Panagiotaki Maria, MD, FEBGH is a Gastroenterologist - Endoscopist at Iatriko (Marousi) and maintains a private practice in Kifisia. She graduated with honors from the German School of Athens, was admitted through national examinations, and obtained her medical degree from the Medical School of the University of Athens. In 2006, she was awarded the specialty title in Gastroenterology and later received the European Diploma in Gastroenterology and Hepatology (FEBGH). She pursued further training as a fellow of the Hellenic Gastroenterological Society at the internationally renowned reference hospital "Klinikum Rechts der Isar, der TUM" (Munich) in endoscopy, advanced endoscopic diagnostic and therapeutic techniques for precancerous and other gastrointestinal diseases, as well as endoscopic ultrasound. She has participated in numerous seminars and conferences both in Greece and abroad, accumulating a significant number of publications, focusing on lifelong education and updating. She has extensive experience from her tenure at the "Sismanogleio" and "Red Cross" Hospitals, as well as fifteen years of activity in the private sector, having successfully managed the full spectrum of gastroenterology. She performs upper and lower gastrointestinal endoscopies at the 3rd endoscopy department of the "Iatriko Athinon" Hospital (Marousi) in collaboration with an excellent anesthesiologist to ensure safe and painless examinations with high diagnostic value. She is a member of the Hellenic Gastroenterological Society and the European Board of Gastroenterology and Hepatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων και παραπεμπτικών χωρίς χρέωση για ασφαλισμένους ΕΟΠΥΥ.

Delta Stefanou 12, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tiliakos Ioannis is a Pediatrician with private practices in Dafni and Kallithea. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and participated in the postgraduate program (MSc) in Clinical Pediatrics and Research at the University of Athens, at the General Children's Hospital "Agia Sophia." Additionally, he holds an APLS (Advanced Pediatric Life Support) diploma and was a recipient of the "Mavrokordatou" Endowment Scholarship during his undergraduate studies. He has served as a member of the Pediatric team at Metropolitan Hospital and as a member of Accurate Health Auditing & Consulting at IASO Children's Hospital, while being a Scientific Collaborator at the Special Pulmonology Unit of the 1st University Pediatric Clinic. Finally, the doctor actively participates in the authorship of papers and presentations at medical seminars and conferences, both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Mihail Karaoli 14-16, Dafni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Orthopedic Surgeon with experience and specialization, offering personalized and effective care.
  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Vasilissis Sofias 92, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Ιωάννης Μπάμπης είναι Ορθοπαιδικός Χειρουργός, διατηρεί το δικό του Ιδιωτικό Ορθοπεδικό Ιατρείο στο Κέντρο της Αθήνας και είναι επιστημονικός συνεργάτης της Βιοκλινικής Αθηνών και άλλων θεραπευτηρίων της Αθήνας. Ολοκλήρωσε τις σπουδές του στην Ιατρική σχολή  του Πανεπιστημίου Θεσσαλίας στη Λάρισα, όπου και ήρθε πρώτη φορά σε επαφή με την ειδικότητα της Ορθοπαιδικής φοιτώντας δίπλα σε κάποιους από τους μεγαλύτερους δασκάλους στην Ελλάδα. Μετά την αποφοίτησή του το 2012, ξεκίνησε την ειδικότητα του στην Γενική Ορθοπαιδική στο Γ.Ν. Καρδίτσας όπου έλαβε σημαντική εμπειρία στην τραυματολογία και στην επανορθωτική χειρουργική του ισχίου και του γόνατος. Την ειδικότητα του την ολοκλήρωσε στο 401 Γενικό Στρατιωτικό Νοσοκομείο  Αθηνών όπου θήτευσε δίπλα σε σπουδαίους χειρουργούς και απέκτησε πιστοποιημένη εμπειρία στις Αθλητικές Κακώσεις και την Αρθροσκοπική χειρουργική του Ώμου και του Γόνατος.  Επίσης, σημαντική είναι η εκπαίδευση που έλαβε στην Παιδοορθοπαιδική στο Γενικό Νοσοκομείο Παίδων “Αγία Σοφία”. Διετέλεσε για ένα διάστημα στην Ορθοπαιδική κλινική του Kungsbacka Hospital, University of Gothenburg, Sweden όπου και εκπαιδεύτηκε στις νεότερες τεχνικές της χειρουργικής του χόνδρου των αρθρώσεων υπό την καθοδήγηση ενός από τους πρωτοπόρους και διεθνώς αναγνωρισμένους χειρουργούς στο πεδίο αυτό, prof. Mats Brittberg. Τέλος, είναι μέλος της Ελληνικής Αρθροσκοπικής Εταιρείας (ΕΑΕ), της European Society for Knee Surgery, Arthroscopy and Sports Traumatology (ESSKA) και της  European Shoulder Associate (ESA).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων χρόνιας νόσου χωρίς κλινική εξέταση.

παγκράτι Ιφικράτους 9, Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kanellopoulos Petros is a Pathologist and has maintained a private practice in Ampelokipoi since 2003. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in "Clinical and Laboratory Medicine," specializing in Clinical Immunology from the same institution. He graduated in Medicine from the Universite Catholique de Louvain in Belgium and completed his specialty training at the General Hospital of Athens "Laiko." The doctor has worked for many years at the "Errikos Dunant" Hospital Center, as well as previously at the Euroclinic Athens. To this day, he serves as a Physician-Consultant for patients onboard Med Solutions International. Additionally, he is a member of the medical staff and head of the Pathology department at Metropolitan Hospital, responsible for the monitoring team on the consumption and proper use of antibiotics, and a member of the Hospital Infection Committee of the same hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός μπορεί να προβεί σε ηλεκτρονική συνταγογράφηση, μόνο κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Ο ιατρός μπορεί να προβεί σε ηλεκτρονική συνταγογράφηση, μόνο κατόπιν κλινικής εξέτασης.

Leoforos Kifisias 80, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zeimpekis Grigorios is a Dermatologist - Venereologist with private practices in Elefsina and Keratsini. He graduated from the Medical School of the National and Kapodistrian University of Athens and initially specialized at the "Infectious Diseases" Hospital of Western Attica, followed by specialization at the General Hospital of Athens "Evangelismos." His thirty years of experience guarantee the proper management of any dermatological problem or condition, and at his private clinic, he offers both dermatological and cosmetic services. Finally, the doctor has participated in numerous scientific conferences in Europe and the United States of America and is a member of the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Aidiniou 4, Keratsini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Foteinos Xaralampos is a Pathologist and maintains a private practice in Pangrati. He is a graduate of the Medical School of Charles University in Prague and holds an ALS (Advanced Life Support) certification. He specialized in Pathology at the Academic Teaching Hospital of Duisburg, Germany, as well as at the 3rd Pathology Clinic of Korgialeneio - Benakeio N.E.E.S in Athens. Additionally, he serves as an External Collaborator at the Pathology - Infectious Diseases Clinic of Metropolitan General. Throughout his professional career, he has acquired valuable work experience by working in numerous hospitals in Germany and the United Kingdom. Finally, as part of his continuous education, the doctor regularly attends conferences to stay informed on topics related to pathology.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση ιατρικών παραπεμπτικών (check up) 20 Ευρώ
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Proairesiou 8-10 , Pagrati, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Ragkousis Antonios is a Ophthalmic Surgeon and Doctor of Medicine from the Medical School of the University of Athens.

He concurrently serves as Consultant at the State Ophthalmology Clinic of the General Hospital of Athens "G. Gennimatas," where he is responsible for the Department of Ocular Inflammations and Retina. He graduated with honors from the Medical School of the University of Athens, where he also completed his doctoral dissertation with distinction. He is also a top graduate holder of the postgraduate degree "Ophthalmic Imaging." He completed his specialty training at the Red Cross Hospital.

He specialized for several years in England in diseases of the Retina-Macula and Ocular Inflammations at the internationally renowned Moorfields Eye Hospital in London, Southampton University Hospital, and Royal Liverpool University Hospital. He holds Certification of Specialization and Excellence from the European Board of Ophthalmology (FEBO) and the European Society of Retina Specialists (FEBOS-R).

His clinic in Ilion is equipped with state-of-the-art technology such as the Haag-Streit slit lamp with live imaging system, Haag-Streit Octopus Visual Fields, the high-precision ARK-1a refractometer-keratometer, the high-resolution iCare fundus camera, and the high-resolution Solix OCT and OCT angiography device.

Ιδομενέως 66 & Δαναών 69Α (2ος όροφος - Είσοδος από Δαναών), Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Savin - Laggari Mixaela is a Dermatologist - Venereologist and maintains a private practice in the Ambelokipi area. She is a graduate of the Faculty of Medicine at "Carol Davila" University in Bucharest and has specialized in Dermatology - Venereology at the "Andreas Syngros" Hospital for Skin and Venereal Diseases. The physician specializes in Aesthetic Dermatology and offers a wide range of services at her private practice, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Mesogeion 8A, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tyros George is dermatologist - Venereologist in private practice in New Smyrna. He has a medical degree from the University of Padua in Italy. Still, the doctor is preparing his doctoral thesis at the University of Athens in Psychodermatology issue in Section Sexually Transmitted Diseases Hospital "Andreas Syngros". In private practice provided several services such as laser hair removal, peeling, acne treatments and warts, cryotherapy and hyaluronic acid / Fillers and can be treated many diseases, such as hair loss, cellulite, melanoma and herpes. Finally, the great love and knowledge of the physician for skin translates to more targeted treatments for patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Foteinis 53, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Drasvestas Dimitris, MD is an Interventional Cardiologist - Electrophysiologist with private practices in Athens and Pallini. A graduate of the Medical School of the University of Bologna, Italy, he specialized at the 2nd Cardiology Clinic of the General Hospital of Athens "Evangelismos" and obtained his Cardiology specialty title in 2014. He has specialized in Interventional Electrophysiology in the United Kingdom (Dorset Heart Centre - Royal Bournemouth Hospital, UK) under a scholarship from the Hellenic Cardiological Society. Additionally, he holds European certifications in Interventional Electrophysiology level 1 (ECDS level 1) and level 2 (ECES level 2). Currently, he serves as Deputy Director of the Cardiology Clinic at the Mitera Hospital of the Hygeia Group. In his private practices, he provides high-level services in all areas of cardiology, with particular emphasis on arrhythmias. He has extensive experience in the modern interventional management of arrhythmias (supraventricular and ventricular arrhythmia ablation) and in the implantation of pacemakers and defibrillators. Furthermore, he was a member of the European Electrophysiology Certification Examination Committee from 2020 to 2022 and is an International Official Proctor (trainer) for healthcare professionals in the field of Electrophysiology using intracardiac echocardiography (Intracardiac Echocardiography – ICE). Finally, Drasvestas has a significant research portfolio with publications in international medical journals and presentations as a speaker at Greek and international medical conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία συνταγογράφηση: 10 ευρώ Έκδοση παραπεμπτικού: 10 ευρώ Τρίμηνη συνταγογράφηση: 20 ευρώ
    • Three-month Electronic Prescribing

Λασκαρίδου 1 & Κηφισίας, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Giannousis Ioannis MD, PhD is a Specialist Gastroenterologist - Hepatologist - Interventional Endoscopist based in Gerakas, maintaining a private practice there. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and has received advanced training in Interventional Endoscopy and Endoscopic Ultrasound (EUS) at the Vita-Salute San Raffaele University Hospital in Milan, Italy. He is affiliated with Euroclinic Athens and is part of the Medisystem network of physicians. His private practice operates a modern Endoscopic Unit equipped with advanced sterilization systems, state-of-the-art endoscopes, and an electrosurgical unit for performing interventional endoscopic procedures (polypectomies). All endoscopic procedures (gastroscopies - colonoscopies) are performed painlessly, with mild sedation (conscious sedation) or under anesthesiologist supervision when necessary. The physician undertakes the investigation of iron deficiency anemia, diagnosis, monitoring, and treatment of diseases of the digestive system (esophagus, stomach, pancreas, biliary tract, small and large intestines), as well as patients with hepatological conditions. Additionally, he holds a license from the Ministry of Health to perform gastroenterology specialty ultrasounds and provides home visits for urgent cases.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Iroon Polytehneiou 14, (Kentriki Plateia Geraka), Gerakas, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Μαιευτήρας-Γυναικολόγος. Δντής Γυν/κής Κλιν. 251Γ.Ν.Α & Επιμελητής ΜIYA/ ΝNA. Ειδικός Αναπαραγωγής
  • Electronic Prescribing
    • Electronic Prescribing

Megalou Alexandrou & Samara, Platia Mavili, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties