Electronic prescription, Paiania
99

Doctors for Electronic prescription near Paiania

About the specialist

Pitarokoili Marina is a pathologist who runs her private practice in Spata. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree from the same institution. She specialized at the 4th Pathology Clinic of the General Hospital of Athens "Evangelismos," where she was trained in lipid disorders and complications of diabetes mellitus, at the dyslipidemia and diabetic foot clinics, respectively. The practice provides services to patients with diseases across the entire spectrum of pathology, with particular emphasis on the planning of preventive screening.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Ksenofontos 130, Spata, ΑΤΤΙΚΗ

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About the specialist

Xaralampidis Eustathios is an Orthopedic Surgeon with private practices in Pallini and Nemea. He graduated from the Medical School of the "OVIDIUS" University and specialized in Orthopedic Surgery at the General Hospital of Athens "Evangelismos" and other major hospitals in Athens and Piraeus. Additionally, he is specialized in Hand Surgery and Microsurgery, Pediatric Orthopedics, as well as Orthopedic Oncology. Furthermore, he has extensive experience in conditions such as sports injuries and fractures, having served as a Consultant in the Sports Injuries Clinic at Mediterraneo Hospital in Glyfada, as well as a physician for the football teams PAE Panathinaikos and O.F. Cholargos. To date, he serves as a Consultant in the Orthopedics and Sports Orthopedics Clinic at Metropolitan Hospital. Finally, Dr. Xaralampidis has participated in numerous conferences and educational seminars both in Greece and abroad and is a member of the Hellenic Society of Orthopedic Surgery and Traumatology, the Hellenic Arthroscopic Society, and Osteosynthesis and Trauma Care Hellas.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.
    • Two-month Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

L. Marathonos 91, Pallini, ΑΤΤΙΚΗ

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About the specialist

Fidanaki - Tountor Ntaniela is an Ophthalmologist with a private practice in Pallini. She holds a Medical Degree from the School of Health Sciences at Carol Davila University and is specialized in myopia laser treatment and ophthalmic surgery. Additionally, Dr. Fidanaki - Tountor has extensive experience in conditions such as glaucoma, cataracts, and macular diseases. She obtained her ophthalmology specialty at the 1st University Ophthalmology Clinic at the General Hospital of Athens "Georgios Gennimatas," where she remained as a Scientific Collaborator in the Retina Department until 2002. Since 2002, she has been collaborating as a Scientific Collaborator at the Ophthalmology Clinic of Metropolitan General Hospital. Finally, she is a member of several scientific associations, including the Athens Medical Association, the Hellenic Ophthalmological Society, and the Society of Intraocular Lenses and Refractive Surgery. She is also the founder of the Society of Aesthetic Medicine and Non-Invasive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης,
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Agiou Nikolaou 4, Pallini, ΑΤΤΙΚΗ

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About the specialist

Dr. Dermitzakis Stylianos is a Pathologist, founder and owner of the Premedicare Medical Center. He graduated from the Medical School of the University of Rome "La Sapienza" and holds a postgraduate degree in "Health Unit Management" from the School of Social Sciences of the Hellenic Open University of Patras. Within his specialty training, he served at the 1st IKA Hospital "Papadimitriou," the Regional General Hospital of Attica "Sismanoglio," as well as at the Military Fund Nursing Institution NIMTS. Additionally, he served as Head of Pathology at the Athens Bioclinic and concurrently was Director of Medical Services at Cross Border, providing medical coverage to medical tourism patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Six-month electronic prescribing
    • Three-month Electronic Prescribing
Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Velitsos Ioannis is a Specialist Neurologist who maintains a private practice in Agia Paraskevi. He is a Military Physician, graduate of the Military School of Corps Officers (Medical Corps of SSAS) and the Medical School of Aristotle University of Thessaloniki. Additionally, he completed postgraduate studies titled "Cerebrovascular Stroke" at Democritus University of Thrace. Following his training at the 424 General Military Hospital of Thessaloniki and at the University Hospital of Larissa, he moved to Germany, where he continued his specialization for several years at the Akademisches Lehrkrankenhaus Alexianer Krefeld GmbH. There, he trained in the Stroke Unit (Regionale Stroke Unit), the Early Neurological Rehabilitation Department Phase B (Neurologische Frührehabilitation Phase B), and the Geriatric Neurology Department (Neurogeriatrie Tönisvorst) of the hospital. Upon returning to Greece, alongside his private practice in Xanthi, he served as Director of the Neurology Department at the 212 KIXNE (Military Hospital of Xanthi) during the period 2017 – 2021. Currently, he serves as Registrar in the Neurology Clinic of the 401 General Military Hospital of Athens, while simultaneously being a consistent Collaborator of the Neurology Clinic of Euroclinic Athens since October 2022, as a member of the Neurolife Team. He has served as Head of the Electroencephalography Department of the 401 General Military Hospital of Athens, Scientific Head of the Neurology Department of the Lifecheck laboratories in Psychiko and Korydallos, as well as Scientific Collaborator of the Functional Neurosurgery and Epilepsy Surgery Department at Evangelismos Hospital during 2022 - 2024, actively participating in the periodic monitoring and management of patients with drug-resistant epilepsy, extrapyramidal disorders, and other neurological conditions requiring treatment with botulinum toxin (Botox).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Κόστος 3μηνης συνταγογράφησης: 10€ Κόστος 6μηνης συνταγογράφησης: 20€ Κόστος έκδοσης παραπεμπτικού εργαστηριακών ή απεικονιστικών εξετάσεων: 10€ Σύνταξη ηλεκτρονικού φακέλου ΚΕΠΑ, γνωματεύσεις, ιατρικές βεβαιώσεις: το κόστος ποικίλει.

40 EKKLISION 3, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Andreas Galanopoulos is a Neurologist and maintains a private practice in Pallini. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and completed his undergraduate studies at the same institution. Additionally, he holds a Master's degree in Neurosciences, specializing in brain function systems. He has worked at the General Hospital of Athens "Elpis," the Mental Health Hospital of Chania, and the General Hospital of Nikaia "Agios Panteleimon," and has participated in the scientific activities of the Neuroscience and Behavior Laboratory of the Department of Psychology at the University of Crete. To date, alongside his private practice, he is a physician at the Diagnostic and Therapeutic Center "Hygeia." Furthermore, he has been a speaker at numerous conferences primarily addressing Dementia and Parkinson’s disease and is an author of papers published in international and Greek scientific journals. Finally, he is a member of the European Academy of Neurology, the International Parkinson and Movement Disorder Society, the Hellenic Neurological Society, and the Society of Alzheimer’s Disease and Related Disorders.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Marathonos 91, Pallini, ΑΤΤΙΚΗ

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About the specialist

Η Αρντέτα-Μαρία Μάρκου είναι Γενικός Οικογενειακός Ιατρός με ιδιωτικό ιατρείο στο Κορωπί. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

H κ. Μάρκου διαθέτει πολυετή κλινική εμπειρία και συστηματική ενασχόληση με τον Σακχαρώδη Διαβήτη και την Παχυσαρκία, ενώ κατέχει τη διεθνή Πιστοποίηση SCOPE (Specialist Certification of Obesity Professional Education) για τη διαχείριση και την αντιμετώπιση της παχυσαρκίας από την Παγκόσμια Ομοσπονδία Παχυσαρκίας (World Obesity Federation).

Ολοκλήρωσε την ειδίκευσή της στο Γ.Ν.Α. «Ιπποκράτειο». Στο πλαίσιο της ειδικότητάς της εκπαιδεύτηκε σε όλο το φάσμα της Παθολογίας στις κλινικές, τα εξωτερικά ιατρεία και ειδικότερα στα εξειδικευμένα ιατρεία Σακχαρώδη Διαβήτη και Υπέρτασης του νοσοκομείου. Επιπλέον, συμμετείχε στις εφημερίες του Τμήματος Επειγόντων Περιστατικών.

Έχει διατελέσει Επιμελήτρια Β’ στο Κέντρο Υγείας Καλυβίων, ασκώντας κλινικό έργο που περιλαμβάνει το σύνολο των υπηρεσιών της Πρωτοβάθμιας Φροντίδας Υγείας, με ιδιαίτερη έμφαση στις λοιμώξεις, τον προσυμπτωματικό έλεγχο και τη θεραπευτική διαχείριση χρονίων νοσημάτων όπως σακχαρώδη διαβήτη, παχυσαρκία, δυσλιπιδαιμία και υπέρταση. Κατά τη διάρκεια της θητείας της στο κέντρο υγείας συμμετείχε στο πρόγραμμα Sentinel για την επιδημιολογική επιτήρηση λοιμώξεων του ΕΟΔΥ.

Είναι κάτοχος Μεταπτυχιακού τίτλου σπουδών (MSc) στη «Διαχείριση Γήρανσης και Χρονίων Νοσημάτων» από το Πανεπιστήμιο Θεσσαλίας σε συνεργασία με το Ελληνικό Ανοικτό Πανεπιστήμιο. Η διπλωματική της εργασία πραγματεύτηκε τις νεότερες εξελίξεις στον Σακχαρώδη Διαβήτη Τύπου 2 (ΣΔ2) και την ποιότητα ζωής των ασθενών.

Η ιατρός συμμετέχει ενεργά σε επιστημονικά συνέδρια και ενημερώνεται διαρκώς για τις διεθνείς ιατρικές εξελίξεις. Στο ιδιωτικό της ιατρείο παρέχει εξατομικευμένη φροντίδα συνδυάζοντας την κλινική εμπειρία με την εξειδικευμένη γνώση στη διαχείριση οξέων και χρόνιων παθήσεων.

Αντωνίου Πρίφτη 1, Koropi, ΑΤΤΙΚΗ

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About the specialist

Η Στέλλα Χονδρού είναι Μαιευτήρας- Χειρουργός Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο στα Γλυκά Νερά Αττικής. Σε έναν υπερσύγχρονο και μοντέρνο χώρο, παρέχει ολοκληρωμένες υπηρεσίες που αφορούν όλο το φάσμα της Μαιευτικής και Γυναικολογίας αλλά και των Παθήσεων του Μαστού.

Παράλληλα, είναι Επιμελήτρια στην Α΄ Κλινική Μαστού του Ιασώ, ενώ είναι εξωτερική συνεργάτης και άλλων μεγάλων γυναικολογικών & μαιευτικών κλινικών της Αττικής.

Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών και κατέχει Μεταπτυχιακό τίτλο σπουδών (Master) με αντικείμενο την Έρευνα στη Γυναικεία Αναπαραγωγή, ενώ ταυτόχρονα ολοκληρώνει ακόμα ένα Μεταπτυχιακό Πρόγραμμα στις Παθήσεις Μαστού.

Στα πλαίσια της ειδίκευσής της, εργάστηκε στο ΓΝΑ Αλεξάνδρα, στο ΓΝΑ Γ. Γεννηματάς και στο Γ.Ν.Ν.Ι Κωνσταντοπούλειο-Αγ.Όλγα, κατακτώντας σημαντική εμπειρία στην παρακολούθηση κυήσεων, διαχείριση γυναικολογικών παθήσεων και διενέργεια απαιτητικών χειρουργικών επεμβάσεων.

Κατέχει επίσης Πιστοποιητικό Μετεκπαίδευσης στις Παθήσεις Μαστού από το ΓΝΑ Αλεξάνδρα αλλά και πλήθος πιστοποιητικών παρακολούθησης σεμιναρίων με αντικείμενα την Κολποσκόπηση, την Παθολογία Κόλπου-Αιδοίου-Τραχήλου και την Γυναικολογική Ενδοσκοπική Χειρουργική.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Όθωνος 13, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Georgios Sionis is a Cardiologist and maintains a private practice in Agia Paraskevi. He is a graduate of the Medical School of Pecs in Hungary. Currently, in addition to his private practice, he is a Consulting Physician in the Hemodynamics Department of the Central Clinic of Athens and at Metropolitan General Hospital in Cholargos. The doctor has extensive experience and has specialized in cardiac ultrasound, exercise testing, 24-hour rhythm and blood pressure monitoring (Holter), interventional cardiology, the Coronary Intensive Care Unit (CICU) – Infarction Unit, and the latest echocardiographic techniques. Furthermore, he has participated in numerous conferences and seminars both in Greece and abroad. In his private practice, he manages cases across the entire spectrum of cardiology, understanding the unique needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 362A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Mylonas Xrysanthos is a Sports Medicine Physician with private clinics in Anavyssos, Lavrio, and Glyfada. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialization in General Surgery at the Nikaia General State Hospital. During his professional career, he served as a Scientific Associate at IKA Lavrio for more than 15 years. Currently, in addition to his private clinics, he is a Scientific Associate at the private hospital Medireraneo in the Glyfada area. Furthermore, he continues to attend conferences in Greece and abroad covering the entire spectrum of Orthopedics, addressing topics such as osteoporosis, trauma, surgical arthroplasty, geriatric patients, and bone neoplasms. Simultaneously, he participates in various research projects and presentations both nationally and internationally.

Mousourgou Mitropoulou 49-51, Lavrio, ΑΤΤΙΚΗ

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About the specialist
sports injuries biologic therapy SuperPATH Hip arthroplasty Knee arthroscopy traumatology fast track
  • Electronic Prescribing
    • Electronic Prescribing

ΟΡΘΟΠΕΔΙΚΟ ΚΕΝΤΡΟ Dr. MAVILLA MASSIMILIANO Agiou Ioannou 22 & Kontopoulou 1, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Goulas Panagiotis is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Glyka Nera. He holds a medical degree and a Master's degree in Emergency Pre-Hospital Medicine. He obtained his pulmonology specialization at the 12th Pulmonology Clinic of the Chest Diseases Hospital of Athens "Sotiria" and has subsequently worked at the same hospital in the Intensive Care & High Dependency Unit and the Respiratory Failure Center. To date, he serves as a Specialist Pulmonologist - Consultant of the Pulmonology Department at the private hospital "Neo Athinaion," as well as an external collaborator of the Pulmonology Department of the Athens Medical Center at the Psychiko Clinic. Aiming for continuous education in his field of expertise, he has participated in numerous conferences and postgraduate seminars. In his private practice, he provides specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Samou 43, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Eirini Avgoustou is a Specialist in Internal Medicine. She serves as an Attending Physician at the 2nd Department of Internal Medicine and Infectious Diseases at HYGEIA Hospital, while also running a private practice in Agia Paraskevi.

She is a graduate of the Medical School of the University of Athens, from which she graduated with Honors (“Excellent”). She completed her specialty training in Internal Medicine at “Georgios Gennimatas” General Hospital of Athens. She has also worked in hospitals abroad (Hôpital Erasme – Brussels, Hôpital Arnaud de Villeneuve – Montpellier) and has received further training in Arterial Hypertension.

The physician’s primary focus is the prompt management of patients’ conditions, guided by a compassionate and understanding approach, thorough clinical examination, and the formulation of individualized treatment plans. Finally, she consistently dedicates time to prevention and screening.

Ειρήνη Αυγούστου | Ειδικός Παθολόγος Χαλανδρίου 6Α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Rizou Anastasia Natasa is a Gynecologist - Obstetrician and maintains a private practice in Agia Paraskevi. She is a graduate and PhD candidate at the Medical School of the National and Kapodistrian University of Athens. Additionally, she has completed postgraduate studies in Minimally Invasive Surgery, Robotic Surgery, and Telesurgery. She specialized at Laiko Hospital and the University Hospital "Aretaieio." She possesses extensive experience and training and frequently participates in scientific conferences and seminars.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ag. Ioannou 11, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Oikonomou Nikolaos - Tiverios is a Neurologist - Clinical Neurophysiologist with private practices in Ilisia and Rafina. He specializes in sleep disorders, epilepsy/epilepsy surgery, and electroencephalography. He holds a PhD from the National and Kapodistrian University of Athens in collaboration with the University of Pisa in Italy in sleep disorders, the European certification as a Sleep Specialist - ESRS Somnologist Expert, as well as official specialization in Sleep Medicine from the Hellenic Ministry of Health, and a Master’s degree (MSci) in Epileptology from the C. Besta Neurologic Institute in Milan, Italy. He completed specialized training (specialty and fellowship) in neurophysiology, specifically in sleep disorders, in Switzerland (University of Zurich - Neurocenter of Southern Switzerland), and in Epilepsy/Epilepsy Surgery in the USA (Cleveland Clinic). He is the Director and Scientific Head of the Sleep Disorders - Epilepsy and 24-hour Electroencephalographic Recording Center "SOMNIO" (Psychiko Medical Center and Athens Bioclinic). He is a Clinical-Research Collaborator at the University of Athens (Aeginiteio Hospital), a visiting professor at the Democritus University of Thrace (Postgraduate Program "Sleep Medicine" since 2014), and a Lecturer in Neurology (S.E.P.) at the Hellenic Open University (H.O.U.) since 2017. Since 2014, he has been an elected member of the Board of Directors of the Hellenic Society of Sleep Research and participated for two years on the appointed expert committee of the Ministry of Health for the establishment of Sleep Medicine specialization in Greece. His research interests focus on clinical neurophysiology (sleep medicine and epilepsy), and he is the author of over 45 original articles in reputable international journals, 8 book chapters, and has been an organizer, speaker, and chairperson at numerous national and international conferences and roundtable meetings.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Hrysostomou Smurnis 6 & Hristou Mantika, Rafina, ΑΤΤΙΚΗ

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About the specialist

Lykoura Xrysa is an Adult Rheumatologist (16 years and older) and maintains a private practice in Agia Paraskevi. She is a graduate of the Medical School of the University of Patras and has developed extensive clinical experience in Pathology and Rheumatology. She has served as a Pathology resident at the General Hospital of Patras and as a rural doctor at the Health Center of Amfilochia, while from 2020 to 2025 she specialized in Rheumatology at the University General Hospital of Patras. Furthermore, she actively participates in research with publications in international scientific journals, focusing primarily on systemic lupus erythematosus, rituximab administration, and antiphospholipid syndrome. Additionally, the doctor is a regular member of the Athens Medical Association and the Hellenic Rheumatology Society. She combines clinical experience with scientific evidence, providing high-quality medical care in the field of Rheumatology.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Μεσογείων 421Β, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos marathonos 66 & Kuprou 2, Pallini, ΑΤΤΙΚΗ

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About the specialist

Georgiou Stylianos is a cardiologist and head of the cardiology department at the "White Cross Athens" clinic. He has maintained a private practice since 2016 in Agia Paraskevi, where he manages a wide range of cases using state-of-the-art equipment. He conducts home visits for vulnerable patients and performs comprehensive cardiological assessments with portable equipment (electrocardiogram - cardiac triplex - Holter monitor). He is specialized in the latest cardiac ultrasound techniques (stress echo - transesophageal), which can be performed at the "White Cross Athens" clinic. All Covid-19 safety protocols are strictly followed in the practice, and the area is continuously filtered and cleaned with Winx cleaning devices.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month online prescription

Leoforos Mesogeion 387, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Chaira - Soufli Panagiota MD, MSc is a Pediatric and Adult Otolaryngologist - Head and Neck Surgeon, maintaining a private practice in Agia Paraskevi. She holds a postgraduate degree in Audiology - Neuro-otology from the National and Kapodistrian University of Athens. She serves as an Attending Physician at the Otolaryngology Clinic of the Athens Medical Center. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση, ακουόγραμμα, τυμπανόγραμμα, καθαρισμό αυτιών, ενδοσκοπικό έλεγχο και συνταγογράφηση
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mesogeion 421Α, Agia Paraskevi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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