Electronic prescription, Neo Psychiko
24

Doctors for Electronic prescription in Neo Psychiko

About the specialist

Katsiampoula Vasiliki MD, PhDc is an Ophthalmic Surgeon and maintains a private practice in Neo Psychiko, Athens. She graduated from the Medical School of the University of Patras and specialized in Ophthalmology at the General Children's Hospital "Agia Sofia" and at the 1st University Ophthalmology Clinic of the General Hospital of Athens "G. Gennimatas," working alongside distinguished professors of Ophthalmology with a primary focus on corneal diseases. At the same time, she is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. She has published papers in international scientific journals and has presented at Greek, European, and international conferences. She is a member of the European Society of Cataract and Refractive Surgeons and the Hellenic Ophthalmological Society, as well as the Hellenic Society of Vitreous and Retina. She is also a member of the Medical Association of Munich, Germany, and Bern, Switzerland. Her practice handles cases encompassing the full spectrum of Ophthalmology in adults and children, including surgical cases.

  • Electronic Prescribing
    • Electronic Prescribing

Solomou 9, Neo Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Aresti Vasiliki is a Nephrologist and maintains private clinics in central Athens, Acharnes, and Neo Psychiko. She graduated from the Medical School of Ancona, Italy, and completed her specialization in Nephrology and Internal Medicine at the "Alexandra" General Hospital and at the 2nd Internal Medicine Clinic of the 401 General Military Hospital of Athens. During her career, she worked in the Chronic Hemodialysis Unit "Nephriatriki" as an Attending Physician and as a Consultant at the Iasio Therapeutic Center, at the General Clinic of Kallithea. Finally, the doctor is a member of the Hellenic Society of Nephrology and has authored numerous academic publications, while actively participating in nephrology training seminars aimed at continuous education and professional development in her field.

  • Electronic Prescribing
    • Electronic Prescribing

Dim. Vasileiou 1, Neo Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Tzerefos Stauros is a Cardiologist and maintains a private practice in Neo Psychiko. He holds a Medical Degree from the Medical School of Aristotle University of Thessaloniki and is a doctoral candidate at the Medical School of the University of Ioannina. He specializes in the management of emergency cases, as well as patients with coronary artery disease, heart failure, arrhythmias, atrial fibrillation, hypertension, hypercholesterolemia, pregnancy-related cardiopathies, and has extensive experience in echocardiography. His clinic offers 24-hour blood pressure monitoring (Holter), 24-48 hour rhythm Holter monitoring, heart and thoracic aorta triplex ultrasound, and issues health certificates and attestations. He completed his Cardiology specialization at the Cardiology Clinic of the General Regional Hospital of Tripoli and the Cardiology Clinic of the General Hospital of Piraeus "Tzaneio." Additionally, he specialized in Intensive Care Medicine and holds certification in performing transthoracic echocardiography from the European Association of Cardiovascular Imaging. He has also been trained in the latest techniques in echocardiography. He currently serves as Deputy Director at IASO Hospital and is affiliated with YGEIA and MITERA Hospitals. Until November 2020, he held the position of Scientific Director of the Cardiothoracic Surgery Unit at MITERA Hospital. He has participated in numerous conferences in Greece and abroad and, as part of his ongoing education and training, delivers lectures and publishes in Greek and international journals. He is a member of the Hellenic Cardiological Society, the Hellenic Society of Intensive Care Medicine, and the Medical Association of Athens. Finally, the doctor holds contracts with the Armed Forces and the Hellenic Coast Guard.

  • Electronic Prescribing
    • Electronic Prescribing

Katehaki 66, Neo Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
273

Doctors for Electronic prescription near Neo Psychiko

About the specialist

Athanasia Pagoni MD, MSc, PhDc is a Pediatrician with a private practice in Chalandri. She is a graduate of the Medical School of the National and Kapodistrian University of Athens. She has extensive experience in the field of pediatrics and obstetric care, having worked for five years at the General Children's Hospital "Agia Sofia," and since 2022, she has continued her professional career at the Maternity Hospital "Mitera." She has been an active member of the Athens Medical Association since 2012 and approaches her work with dedication, consistency, and a strong sense of responsibility towards her patients.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Πεντέλης 62, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Έμπειρος Γενικός Χειρουργός με εξειδίκευση στην Προηγμένη Λαπαροσκοπική και Ρομποτική Χειρουργική
  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Mesogeion 264, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Nikolopoulou Aikaterini - Maria is a Gynecologist - Obstetrician and maintains a private practice in Marousi. She graduated from the Medical School of the University of Perugia in Italy and has received her specialization in Obstetrics and Gynecology after training at the General Hospital of Kalamata and the Aretaieio University Hospital, followed by postgraduate training in Birmingham, UK, in colposcopy, cervical, vaginal, and vulvar pathology, and hormonal restoration during menopause. She is an affiliated and on-call physician at Rea Maternity Hospital and a collaborator of Mitera Maternity Hospital, while also maintaining a private practice for over 20 years. Her practice offers a wide range of essential medical services, including Pap tests, transvaginal ultrasound of the uterus and ovaries, colposcopy - laser, and pregnancy monitoring. Additionally, she is involved in support and hormone replacement therapy during menopause, adolescent gynecology, and treatment of cervical, vaginal, and vulvar warts. She has performed numerous colposcopies and has managed many cases of lower genital tract oncology. Finally, she possesses extensive experience in hormone replacement therapy during menopause.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Panagi Tsaldari 13 kai THemistokleous, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Ρόδης Διονύσης είναι Ειδικός Παθολόγος και διατηρεί ιδιωτικό ιατρείο στο Γαλάτσι. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Ιωαννίνων. Μετά το πέρας των προπτυχιακών σπουδών του ειδικεύτηκε στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο", όπου εκτός των άλλων συμμετείχε στα πλαίσια κυκλικής εκπαίδευσης στο Διαβητολογικό Τμήμα, στο Τμήμα Δυσλιπιδαιμιών, στην Μονάδας Εντατικής Θεραπείας, στην Καρδιολογική Κλινική, στο Δερματολογικό Ιατρείο του νοσ."Ανδρέας Συγγρός". Επιπροσθέτως, απέκτησε Πιστοποίηση στα προγράμματα "Σακχαρώδης Διαβήτης - Από τη Θεωρία στην Πράξη" , "Εφαρμογές της Επιστήμης της Διατροφής και της Φυσικής Άσκησης", " Μεταβολομική και Κλινική Εφαρμογή στα Αυτοάνοσα και Χρόνια Νοσήματα" του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και στην "Εξειδικευμένη Υποστήριξη της Ζωής (ACLS)" . Είναι κάτοχος μεταπτυχιακού τίτλου του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, με αντικείμενο την "Παθολογία της Κύησης". Κατά τη διάρκεια της επαγγελματικής του πορείας συνεργάστηκε με την Ευρωκλινική Αθηνών, όπου κατέχει τη θέση του Αναπληρωτή Διευθυντή Παθολογικής κλινικής, ενώ είναι Αντιπρόεδρος του Διοικητικού Συμβουλίου του Συλλόγου Ιατρών της Ευρωκλινικής Αθηνών.Είναι Αντιπρόεδρος του Διοικητικού Συμβουλίου της Ελληνικής Εταιρείας Επείγουσας Εξωνοσοκομειακής Ιατρικής και μέλος του Ιατρικού Συλλόγου Αθηνών (Ι.Σ.Α.), της Ελληνικής Διαβητολογικής Εταιρείας (ΕΔΕ), της Ελληνικής Εταιρείας Εσωτερικής Παθολογίας (ΕΕΕΠ), της Ελληνικής Γεροντολογικής και Γηριατρικής Εταιρείας (ΕΓΓΕ) και της European Federation of Internal Medicine (EFIM). Στο πλαίσιο της διαρκούς κατάρτισης και επιμόρφωσής του, συμμετέχει τακτικά σε επιστημονικά συνέδρια τόσο στην Ελλάδα όσο και στο εξωτερικό, ενώ έχει στο ενεργητικό του πολυάριθμες δημοσιεύσεις , καθώς και ομιλίες και ανακοινώσεις σε ελληνικά και διεθνή ιατρικά συνέδρια για θέματα όπως η Γηριατρική, το Νοσοκομείο στο Σπίτι (Hospital at Home) κ.αλ

  • Electronic Prescribing
    • Electronic Prescribing
      10-15 ευρώ η δίμηνη και 20 ευρώ τρίμηνη.

Naxou 3, Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mr. Georgoulis Stylianos MD, MSC, Dipl is an Orthopedic Surgeon - Traumatologist with a private practice in Marousi. He has received advanced training at Oxford, United Kingdom, specializing in reconstructive orthopedics (hip and knee arthroplasty) and practices orthopedic surgery and traumatology - sports medicine at the 251 Air Force General Hospital as the Director of the 2nd Orthopedic Clinic. Simultaneously, he serves as the Deputy Director of the 7th Orthopedic Clinic at HYGEIA, focusing on robotic hip and knee arthroplasty, having been certified in these techniques. The core principles of his therapeutic approach to patients include information, understanding, honesty, and trust, which form the foundation for a personalized treatment process tailored to meet the distinct needs and demands of his patients. These are the essential elements of a mutual trust relationship between patient and surgeon, which will determine the choice of method, define the patient's therapeutic expectations, and ultimately ensure an excellent outcome.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος επίσκεψης.
    • Two-month Electronic Prescribing

Perikleous 11, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Γαλανόπουλος Αθανάσιος ΜD, PhD είναι Αιματολόγος και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Είναι Διευθυντής της Αιματολογικής Κλινικής στην Ευρωκλινική Αθηνών.Τελείωσε την Ιατρική Σχολή του Πανεπιστημίου Αθηνών και στη συνέχεια συνέχισε την εξειδίκευσή του στην ειδικότητα της Αιματολογίας στην Πανεπιστημιακή Παθολογική Κλινική του Λαϊκού Νοσοκομείου και στην Πανεπιστημιακή Κλινική του Ιπποκρατείου Νοσοκομείου Αθηνών. Στη συνέχεια εργάσθηκε στο ΕΣΥ, αρχικά, σαν Επιμελητής και στη συνέχεια σαν Δ/ντής της Αιματολογικής Κλινικής του ΓΝΑ « Γ.Γεννηματάς».Μετέβη στο FRED HUTCHINSON CANCER RESEARCH CENTER (FHCRC) , στο SEATTLE, USA, για μετεκπαίδευση στις αυτόλογες και αλλογενείς μεταμοσχεύσεις ασθενών με αιματολογικά νοσήματα.Διετέλεσε υπεύθυνος Μονάδος Μεσογειακής Αναιμίας και υπεύθυνος Μονάδος αυτόλογης μεταμόσχευσης αιματολογικών ασθενών στο ΓΝΑ «Γ.Γεννηματάς».Το κύριο ερευνητικό του ενδιαφέρον είναι τα μυελοδυσπλαστικά σύνδρομα και ιδιαίτερα οι νεώτερες ταξινομήσεις – προγνωστικά συστήματα, οι σύγχρονες θεραπευτικές προσεγγίσεις και προγνωστικοί παράγοντες ανταπόκρισης στις νέες θεραπείες. Επίσης ασχολείται με τις νοσοκομειακές λοιμώξεις ουδετεροπενικών αιματολογικών ασθενών, με ανακοινώσεις σε ελληνικά και ευρωπαϊκά συνέδρια.Εχει διατελέσει κύριος ερευνητής (ΡΙ) σε πάνω από 10 φάσης ΙΙ-ΙV κλινικές μελέτες και subinvestigator σε πάνω από 15 φάσης Ι-ΙΙΙ κλινικές μελέτεςΤέλος, ο ιατρός είναιreviewer αιματολογικών ιατρικών περιοδικών,έχει πάνω από 70 δημοσιεύσεις σε ξενόγλωσσα ιατρικά περιοδικά, πάνω από 450 ανακοινώσεις σε ελληνικά και διεθνή συνέδρια καθώς και 150 συμμετοχές σε ομιλίες ή στρογγυλές τράπεζες.

Athanasiadou 3-5 (next to Evrokliniki Athinon), Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Andreas Petrolekas is a Urologist - Andrologist who maintains a private practice in Ampelokipoi. He holds certification from the European Board of Urology and is specialized in internationally recognized clinics and in vitro fertilization centers in Paris, focusing on minimally invasive techniques for managing prostate hyperplasia (prostate vaporization with TURis and laser), malignancies of the urinary system (laparoscopic treatment of kidney, bladder, and prostate tumors), lithiasis (flexible ureteroscopy, laser lithotripsy, extracorporeal shock wave lithotripsy), as well as the diagnosis and treatment of urinary incontinence. He possesses remarkable experience, having worked in numerous clinics and hospitals such as Errikos Dynan Hospital, the Medical Center Group, Euroclinic Athens, as well as hospitals in Paris where he completed advanced training in internationally recognized clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σε χρόνια περιστατικά.

L. Vasilissis Sofias 122, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Marilena Kakrida is a Dermatologist - Venereologist and maintains a private practice in Ampelokipoi. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Pathology at the Second Internal Medicine Clinic of the 251 General Air Force Hospital. Subsequently, she specialized in Dermatology - Venereology at the "Andreas Syngros" Hospital for Venereal and Skin Diseases and further specialized in Dermatologic Surgery at the Dermatology Department of Baylor College of Medicine in the United States of America. Additionally, she has served as a Scientific Collaborator at the "Andreas Syngros" Hospital for Venereal and Skin Diseases. Finally, Dr. Kakrida is a member of the Athens Medical Association, the Hellenic Society of Dermatologic Surgery, the Hellenic Society of Dermoscopy, the Hellenic Dermatological and Venereological Society, the Professional Association of Dermatologists and Venereologists, as well as the International Dermoscopy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Feidippidou 8, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Δ.Πανάγος, Χειρουργός ΩΡΛ ενηλίκων-παίδων με εμπειρία στο εξωτερικό σε όλο το φάσμα της ειδικότητας.
  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης στο ιατρείο.

Αριστοτέλους 44, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Markos Kapiris is a Urologist - Andrologist who maintains a private practice in Galatsi. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Urology at the Military Fund Nursing Institution. He also received additional training in General Surgery at the 7th IKA Hospital. He has served as an Assistant Urologist at the Elefsina Thriassio General Hospital and the Military Fund Nursing Institution, gaining extensive experience in clinical duties, surgeries, and on-call shifts throughout his career, acquiring valuable knowledge for the specialized services he currently provides at his practice. Since June 2013, he has been employed as a salaried physician at the Athens Medical Center, a member of the "Center for Minimally Invasive Robotic-Laparoscopic Urological Surgery" led by Dr. Georgios Kyriakou. He works as the clinical head of the team, with daily systematic clinical engagement, participation in surgeries, and involvement in the team's other scientific activities, outpatient clinics, and on-call duties.

  • Electronic Prescribing
    • Electronic Prescribing

Ioannou Foka 88, Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr Kalantzis Anastasios FEBU is a Urologist - Andrologist who maintains a private practice in Paleo Faliro, while simultaneously serving as the Director of the 1st Urology Clinic at Errikos Dynan Hospital Center since 2017. He holds a degree from the Medical School of Napoka University in Romania and is pursuing a doctoral dissertation. He specialized in Urology at the Urology Clinic of the General Hospital of Athens "G. Gennimatas." He possesses extensive clinical experience, collaborating with Errikos Dynan since 2005. Additionally, he holds Advanced Life Trauma Support certification. Dr Kalantzis stays updated with the latest medical advancements and has participated in numerous scientific conferences in Greece and abroad. He has also published articles in both Greek and international scientific journals. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the International Endourological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Ο γιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση μόνο στους ασθενείς που έχει εξετάσει.

Mesogion Ave.107, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Petsas Konstantinos is a Surgeon Urologist - Andrologist with a private practice in Athens. He holds a medical degree from the Aristotle University of Thessaloniki (grade: Very Good) and graduated from the Military Officers School of Corps in 2007. The doctor has many years of experience and offers a wide range of services, including fertility assessment, prostate examination, urethrocystoscopy, uroflowmetry, comprehensive urological evaluation, kidney ultrasound, bladder ultrasound, and transrectal ultrasound for prostate biopsy, covering the entire spectrum of urological conditions, both oncological and non-oncological. Additionally, he is an affiliated physician at hospitals and clinics in Athens and is a member of the Athens Medical Association, the Hellenic Urological Association, and a fellow of the European Board of Urology (FEBU - Fellow of European Board of Urology - Brussels).

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Kifisias Avenue 69, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mitsios Axilleas is a psychiatrist and psychotherapist who maintains a private practice in Athens, near the Ambelokipi metro station. Concurrently, he collaborates with the Psychiatric Home Care Unit of the Patient at the Institute of Child and Adult Mental Health “P. Sakellaropoulos” in Kallithea. He graduated from the Medical School of Aristotle University of Thessaloniki. He began his specialty training at the Greek Center for Mental Health and Research, Athens branch, where he remained for a total of 2 years and received training in psychiatric and psychotherapeutic care for community patients. He completed his specialty at the General Hospital of Athens "G. Gennimatas," where he stayed for a total of 4 years and was trained in managing a wide range of psychopathology. He received psychotherapeutic training within the framework of the postgraduate program “Psychodynamic Psychotherapy in a Medical Setting” at the Medical School of the National and Kapodistrian University of Athens.

Λεωφόρος Αλεξάνδρας 136, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kartsiounis Vasileios is a Gynecologist - Obstetrician who maintains a private practice in Pylaia, Thessaloniki, and also accepts patients in Marousi, within the Gynecological Clinic IASO. He is a graduate and PhD candidate of the Medical School of Aristotle University of Thessaloniki and an Academic Fellow of the 3rd Obstetrics – Gynecology Clinic of the General Hospital of Thessaloniki "Hippokratio". He has extensive experience in the field of obstetrics and gynecology, particularly in laparoscopic – robotic surgery and gynecological oncology, having worked in the United Kingdom, Germany, and Canada. The doctor is officially Certified in gynecological oncology by the Royal College of Obstetricians and Gynaecologists (RCOG).

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 37 - 39, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Daravagka Pinelopi is a Pathologist-Diabetologist. She maintains a clinic in Marousi and Drosia, Attica. She possesses extensive experience in managing pathological cases such as febrile illnesses-colds, bronchitis, urinary tract infections, among others. She manages the regulation of blood pressure, blood sugar, cholesterol-triglycerides, uric acid, etc. Having received specialized training in Diabetes Mellitus at the Diabetes Center of Laikon General Hospital, Dr. Daravagka handles cases of Type 1 and Type 2 Diabetes, aiming for proper blood sugar control with the ultimate goal of preventing multiple complications. She also specializes in the treatment of obesity and metabolic syndrome using modern medical methods. Additionally, following a thorough clinical examination, she prescribes the necessary preventive tests for each patient (check-up) and issues health certificates. Finally, within the framework of preventive medicine, the doctor recommends the necessary vaccines tailored individually for each patient, always depending on their age and health status.

Πεντέλης 17, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
  • Electronic Prescribing
    • Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.
    • Three-month Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.

Vasilissis Sofias 124A, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties