Electronic prescription, Neo Irakleio
160

Doctors for Electronic prescription near Neo Irakleio

About the specialist

Gkortsali Athanasia is an Otolaryngologist with a private practice in Kolonaki. She is a graduate of the Medical School of Democritus University of Thrace. She specialized in Otolaryngology - Head and Neck Surgery at the ENT Clinic of the Naval Hospital of Athens, where she was trained in a large number of cases and surgical procedures. She further specialized in pediatric ENT at the General Children's Hospital of Athens "Agia Sofia." She has participated in specialized training concerning the management of nasal diseases (FESS - Endoscopic Sinus Surgery) and surgical ear conditions. She has particular expertise in tonsillectomy and adenoidectomy (ear tubes), rhinoplasty and nasal septum surgery (septoplasty), as well as endoscopic sinus surgery (FESS). In her private practice, she manages otolaryngological cases in both children and adults, performing comprehensive endoscopic and audiological evaluations. Finally, she has participated as a speaker and attendee in numerous seminars and conferences in her specialty and serves as an external collaborating surgeon at the ENT Clinic of Athens and at IASO Children’s Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Αγίου Σπυρίδωνος 16, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Mitrogiannis Georgios is an Orthopedic Surgeon specializing in Adults and Pediatrics – Sports Medicine Physician, maintaining a private practice in Nea Ionia. Concurrently, he works as a Consultant in the Pediatric Orthopedic Clinic at IASO Children’s Hospital. He holds a medical degree from the University of Ioannina School of Medicine and is a doctoral candidate at the School of Medicine, National and Kapodistrian University of Athens. He completed his specialty training in Orthopedics and Traumatology at the General Children’s Hospital "Panagiotis & Aglaia Kyriakou," the Korgialenio-Benakio Greek Red Cross Hospital, and the General Athens Hospital "Evangelismos," where, following the receipt of his Orthopedic Specialty certification, he remained for an additional two years as a Specialist Orthopedic Surgeon. During his residency, he received extensive training in managing injuries of all severities, sports-related injuries, and arthroplasties, actively participating in a large number of surgical procedures across the full spectrum of Orthopedics. He holds the Barca Innovation Hub Professional Diploma in Team Sports Injuries and the FIFA Diploma in Football Medicine, confirming his advanced expertise in sports medicine. In 2023, he served as a physician for the AEK Football Club, and from September 2024 to the present, he has been the team physician for the Academies of Panathinaikos Football Club. He also has a robust scientific portfolio with publications and presentations at Greek and international medical conferences and journals.

  • Electronic Prescribing
    • Electronic Prescribing

Leof. Irakliou 201, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Topkas Athanasios MD, MSc is an Orthopedic Surgeon - Sports Medicine Specialist, affiliated with the Orthopedic Clinic of "Hygeia" Hospital, and maintains a private practice in Marousi. He graduated with honors from the Medical School of Varna University and holds a Master's degree in Metabolic Bone Diseases from the National and Kapodistrian University of Athens. He began his specialization in Orthopedic Surgery - Traumatology at the General Prefectural Hospital of Edessa and continued his training at the 1st IKA Hospital of Athens and the General Attica Hospital KAT. He worked as a Registrar B at the Sports Injuries Department of the General Attica Hospital KAT and subsequently as a Registrar B in the 2nd Hand Surgery and Microsurgery Department of the same hospital. During his specialization and tenure, he specialized in all surgeries related to the upper limb and the hand. Additionally, he specialized in Sports Medicine, with a particular emphasis on knee arthroscopy and anterior cruciate ligament reconstruction (ligament injuries of the knee). To date, Dr. Topkas remains a Scientific Collaborator of numerous private hospitals and groups such as Hygeia Hospital, the Biomed Group, the Athens and Piraeus Bioclinic, the Euromedica Group, the Errikos Dynan Hospital Center, the Mediterraneo Hospital, the Athenian Clinic, and the Athens Medical Group. Throughout his medical career, he has actively participated in the development of numerous studies, which have been presented at Greek and international conferences, and has contributed to the authorship of publications. He has participated in numerous postgraduate training programs and workshops and has served on organizing committees for various conferences. Finally, he is a member of the Athens Medical Association, the Hellenic Society of Reconstructive Microsurgery, the Hellenic Society for Hand Surgery, and the Hellenic Society for Wound and Ulcer Healing.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Leoforos Kifisias 195 & Iereos Dousi 23, Marousi, ΑΤΤΙΚΗ

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About the specialist

Xiotakakou Euterpi is a Gastroenterologist - Hepatologist who maintains private practices in Ampelokipoi, Marousi, as well as in Peristeri, where she can be consulted at the Medical Center - Peristeri Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Gastroenterology at the General Hospital of Athens "Evangelismos" and in London, at clinics such as St. Mark’s Hospital, Ealing Hospital, and Whipp’s Cross Hospital. Currently, she is Head of the Functional Bowel Disorders Department at the Athens Medical Center in Marousi and a member of the multidisciplinary team managing obese patients, led by surgeon Dr. K. Konstantinidis, who holds official certification from the World Federation for the Surgery of Obesity and Metabolic Disorders. Furthermore, she collaborates with multiple clinics in the Attica region, has served as a Consultant in hospitals in Greece and London, and has amassed significant professional experience in her field. Finally, she is specialized in gastroenterological conditions such as irritable bowel syndrome, upper and lower gastrointestinal endoscopies (both diagnostic and interventional), esophageal manometry, and 24-hour esophageal pH impedance monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Distomou 5-7 (Entos Iatrikou Kentrou Athinon), Marousi, ΑΤΤΙΚΗ

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About the specialist

Sopilidis Odysseas is a Urologist - Andrologist and maintains a private practice in Nea Filadelfeia. He holds a degree from the State Medical School of Almaty, Kazakhstan, specialized in Urology at the 2nd University Clinic of the General Hospital of Attica "Sismanoglio," and completed his postgraduate training in London. His research interests focus on Laparoscopic Surgery, Endourology, and Urological Oncology. Finally, the physician is a member of the Hellenic Urological Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Agias Triados 6, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Pantazis Dimitris MD, FEBO, DiSSO is an Ophthalmologist who maintains a private clinic in Marousi. He graduated in Medicine from Semmelweis University and specialized in Ophthalmology in Germany, at the University Clinic of Hamburg. He is surgically specialized in Laser procedures for the correction of myopia, hypermetropia, and astigmatism, as well as in cataract surgeries. He holds the Greek and European Title of Ophthalmology Specialty (Fellow of the European Board of Ophthalmology - FEBO) and has served as the scientific head of the ophthalmology department at the Athens Medical Center and the Ophthalmology department at the largest private multi-specialty clinic in Mykonos, the SEA Medical Health Clinic, for 9 years. He has completed the multi-year Swiss postgraduate program of the European Board for Advanced Studies in Ophthalmology in Lugano, Switzerland, from which he obtained the title DiSSo (Diploma of Superior Specialist in Ophthalmology). Finally, he is accredited by the European School of Aviation Medicine of Lufthansa in Frankfurt as an aeromedical examiner for pilot licenses class II (PPL).

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Leoforos Kifisias 135 kai Ergotelous, Marousi, ΑΤΤΙΚΗ

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About the specialist

Paizis Thodoris is a Urologist with a private practice in Pagrati. He graduated from the Medical School of Ovidius University with a specialty in Urology and is also a graduate of the Military Medical Training School (SEOPY) from the Air Force Medical Personnel Training Center (KEYPA). The doctor is a specialist urologist with extensive clinical experience in both the public and private sectors. Since 2024, he has been a Consultant at the Urology Clinic of the Medical Center of Palaio Faliro and maintains a private practice in Pagrati. He has served at major hospitals such as the General Hospital of Athens “G. Gennimatas,” where he completed his specialty in Urology, and has actively participated in Greek and international conferences with scientific presentations. His goal is to provide high-level medical services based on continuous education and scientific evidence.

  • Electronic Prescribing
    • Electronic Prescribing

Kritis 72, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Rapti Olga is a Gynecologist - Obstetrician with a private practice in Marousi. She holds a degree from the Medical School of Aristotle University of Thessaloniki. She trained at the surgical clinic of the 1st IKA Therapeutic Center "Papadimitriou" and specialized in Obstetrics and Gynecology at the General Hospital - Maternity "Elena Venizelou." Additionally, she holds certification in cervical colposcopy from the Society of Cervical Pathology and Colposcopy and certification from KESY for conducting ultrasounds. She has served as a collaborator in the breast oncological surgery clinic of the General Hospital of Athens "G. Gennimatas" and has participated in numerous conferences presenting scientific papers. Her private practice offers a wide range of services, including comprehensive gynecological check-ups, infertility assessment, colposcopy, Pap tests, and cardiotocography. Finally, Dr. Rapti is a member of the Medical Association of Athens, the Hellenic Society of Obstetric and Gynecological Ultrasound, and the Hellenic Society of Colposcopy and Cervical Pathology.

  • Electronic Prescribing
    • Electronic Prescribing

Papaflessa 26, Marousi, ΑΤΤΙΚΗ

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About the specialist

Rapti Eirini is a Pathologist who maintains a private practice in Kypseli. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has extensive experience in internal medicine diseases as well as liver and biliary tract diseases. She has worked as a scientific collaborator in the Department of Pathology and Hepatology at the Errikos Dunant Hospital Center and as an Attending Physician in the 3rd Pathological Clinic and Hepatology Unit of the same hospital. She has participated in numerous seminars and conferences to stay informed on the continuous advancements in the field and has many academic publications. Lastly, the doctor is a member of the Hellenic Association for the Study of the Liver and the European Association for the Study of the Liver.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing
      6μηνη συνταγογράφηση με ή χωρίς παραπομπή για εξετάσεις.

Leoforos Kifisias 56 & Delfon, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakavetsi Agni MD, MSc is a Specialist in Internal Medicine and maintains a private practice in Galatsi. She has completed postgraduate studies in Thoracic Oncology at the Medical School of Athens, at the General Hospital for Thoracic Diseases of Athens "Sotiria". The physician possesses significant professional experience, having worked at numerous hospitals in Attica such as MITERA Hospital, Athens Central Clinic, Elefsina General Hospital "Thriasio", Athens General Hospital "G. Gennimatas", among others. As part of her continuous professional development, she participates in various conferences and workshops, and contributes to poster presentations and publications. In the comfortable and welcoming environment of her practice, she manages the full spectrum of internal medicine diseases with excellent scientific expertise and compassion for the patient, prioritizing the promotion of health. Finally, the physician adheres to all Covid-19 prevention measures. Patients attend the clinic by appointment via telephone at designated times, strictly maintaining social distancing in the waiting area. Antiseptic solutions are available throughout the premises, and patients can also obtain disposable masks.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Glykerias 33 kai Stefanopoulou 6, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Koumentakis Mixail is a Urologist – Andrologist with private practices in Lykovrysi and Ilisia, and he is the director of the 4th Urological Clinic at Metropolitan General Hospital. He holds a degree from the Charles Medical School, is a holder of the FEBU (Fellow of the European Boards of Urology) certification, and specializes in laparoscopic-robotic surgery, urinary tract lithiasis, and prostate diseases, while covering the entire spectrum of urology. In his urology practice, each patient can receive information on urinary and male reproductive system issues. Koumentakis Mixail, as a urologist – andrologist, offers a range of services at his clinic, including fertility assessment, prostate examination, transrectal ultrasound, renal, testicular, and bladder ultrasound, and cystoscopy. Additionally, he provides high-level services related to gynecological urology and pediatric urology. Finally, through continuous training, he is involved in prostate surgery, oncology, and endourology.

  • Electronic Prescribing
    • Electronic Prescribing
      Προηγείται κλινική εξέταση

Leoforos Agias Varvaras 13, Lykovrysi, ΑΤΤΙΚΗ

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About the specialist

Η Δρ. Καρατζά Ιουλία είναι διακεκριμένη παιδοψυχίατρος με πολυετή εμπειρία στην ψυχική υγεία των παιδιών και των εφήβων. Έλαβε το πτυχίο Ιατρικής και ολοκλήρωσε την ειδικότητά της στην Παιδοψυχιατρική στο Νοσοκομείο Παίδων Πεντέλης. Κατά τη διάρκεια της καριέρας της, έχει συνεργαστεί με κορυφαία ιατρικά κέντρα και εκπαιδευτικά ιδρύματα, ενώ έχει συμμετάσχει σε πολυάριθμα συνέδρια και επιστημονικές δημοσιεύσεις στον τομέα της παιδοψυχιατρικής. Ειδικεύεται στην διάγνωση και θεραπεία ψυχικών διαταραχών σε παιδιά και εφήβους, όπως το άγχος, η κατάθλιψη, οι διαταραχές συμπεριφοράς, η διαταραχή ελλειμματικής προσοχής και υπερκινητικότητας (ΔΕΠΥ), και οι διαταραχές αυτιστικού φάσματος. Παράλληλα, είναι εξειδικευμένη στην παροχή συμβουλευτικής υποστήριξης σε οικογένειες και εκπαιδευτικούς, με στόχο τη βελτίωση της ψυχικής υγείας και της ευημερίας των παιδιών. Η Δρ. Ιουλία Καρατζά προσφέρει μια ευρεία γκάμα υπηρεσιών, προσαρμοσμένων στις ανάγκες κάθε παιδιού και οικογένειας. Οι βασικές υπηρεσίες που παρέχει περιλαμβάνουν: 1. Διάγνωση και Θεραπεία Ψυχικών Διαταραχών: • Εκτίμηση και διάγνωση ψυχικών διαταραχών •Διάγνωση ΔΕΠΥ, αυτισμός και δυσλεξία • Ανάπτυξη και εφαρμογή εξατομικευμένων θεραπευτικών πλάνων • Ψυχοθεραπεία και φαρμακευτική αγωγή 2. Συμβουλευτική Υποστήριξη: • Οικογενειακή συμβουλευτική για τη διαχείριση δύσκολων καταστάσεων • Συμβουλευτική για γονείς και εκπαιδευτικούς σχετικά με την ψυχική υγεία των παιδιών • Υποστήριξη σε θέματα σχολικής προσαρμογής και επίδοσης 3. Παρέμβαση σε Κρίσεις: • Άμεση παρέμβαση σε καταστάσεις κρίσης και επείγοντα περιστατικά • Διαχείριση αυτοκτονικού ιδεασμού και αυτοτραυματισμών • Υποστήριξη μετά από τραυματικά γεγονότα 4. Ομαδικές Θεραπείες: • Ομαδικές θεραπείες για την ανάπτυξη κοινωνικών δεξιοτήτων • Ομάδες υποστήριξης για παιδιά και εφήβους με παρόμοιες εμπειρίες 5. Εκπαιδευτικά Προγράμματα: • Εκπαιδευτικά σεμινάρια για γονείς και εκπαιδευτικούς • Προγράμματα πρόληψης και ευαισθητοποίησης σχετικά με την ψυχική υγεία Η Δρ Ιουλία δεσμεύεται να παρέχει υψηλής ποιότητας φροντίδα, με επίκεντρο τις ανάγκες του κάθε παιδιού. Η φροντίδα και η κατανόηση αποτελούν τις βασικές αρχές της προσέγγισής της, προκειμένου να διασφαλίσει την ψυχική υγεία και την ευημερία των νέων ασθενών της.

  • Electronic Prescribing
    • Electronic Prescribing

Eleftheriou Venizelou 150, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist
MD, PhD, Μαιευτήρας - Χειρουργός Γυναικολόγος με εξειδίκευση στην Παιδική & Εφηβική Γυναικολογία
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά τη συνταγογράφηση φαρμάκων.

Λεωφόρος Δεκελείας 69, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Iliopoulos Dimitrios MD, PhD is a Specialist Internist - Diabetologist with a private practice in Marousi. He holds a PhD from the Medical School of the University of Crete. He has specialized training in diabetology and serves as a scientific collaborator at the diabetology center of the 2nd University Clinic at the General Hospital of Athens "Hippocratio". He is also an associate internist at the "Mitera" Hospital. His primary goal is a patient-friendly approach, thorough clinical examination, and timely diagnosis and management of medical issues. In a simple and explanatory manner, the patient will fully understand their condition, receive updates on the latest medical data, and have any questions addressed. The practice manages a wide range of conditions, including infections, diabetes mellitus, hypertension, metabolic syndrome, and hyperlipidemia (cholesterol). Preventive screening is also performed, including clinical examination and prescription of laboratory and imaging tests. Finally, the physician also provides health certificates for sports and work, as well as medical reports for use in the KEPA committees.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kekropos 40 & Megalou Alexandrou 135, Marousi, ΑΤΤΙΚΗ

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About the specialist
Urologist – Andrologist | Minimally Invasive & Endoscopic Urology
  • Electronic Prescribing
    • Electronic Prescribing
      Η αναγραφόμενη τιμή αφορά την αξιολόγηση του ιατρικού ιστορικού και την ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής ή παρακλινικών εξετάσεων, όπου αυτό κρίνεται ιατρικά ενδεδειγμένο. Σε περίπτωση που απαιτηθεί πλήρης ουρολογική εκτίμηση ή περαιτέρω διερεύνηση, ενδέχεται να συστηθεί προγραμματισμός ολοκληρωμένου ιατρικού ραντεβού.

Λεωφόρος Κηφισίας 37-39, Marousi, ΑΤΤΙΚΗ

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About the specialist

Skoutaris Konstantinos is a Pathologist who maintains a private practice in Metamorfosi. He holds a degree from the Medical-Surgical School of the University of Milan and has served as an assistant physician at the General Hospital of Nikaia - Piraeus "Agios Panteleimon". He has notable training and specialization in diabetes mellitus, hyperlipidemia, arterial hypertension, infections, and vitamin monitoring, and he is a member of the Athens Medical Association and the Hellenic Society for the Study of Hypertension. The physician believes that each individual is a unique personality and psychosomatic entity, and that the proper approach to each patient is the foundation for the diagnosis and treatment of disease. The physician is validated through his patient, and the patient benefits from the physician, with the unique and common goal of treatment. Therefore, the physician and the patient work together and not against each other, and their relationship is equitable, which is achieved through mutual trust, respect, dignity, courtesy, honesty, and confidentiality.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Gkinosati Fotiou 8, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Kontos Stylianos, MD, PhD, FEBU, MES, is a Urologist - Andrologist with a private practice in Piraeus. He holds a doctorate from the Medical School of the University of Patras and a medical degree from the Medical School of Aristotle University of Thessaloniki (AUTH). The physician is specialized in the Diagnostic Approach and Surgical Management of Urinary System Disorders with European Certification. Additionally, he specialized in Urology and is an expert in oncological urology, laparoscopic - robotic surgery, and urinary tract lithiasis. Furthermore, he completed advanced training in laparoscopic surgery of the upper urinary tract and lithiasis at the University Hospital of Glasgow, Scotland. Finally, he contributes articles to Greek and international medical journals and delivers lectures at conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λ. Κηφισίας 37-39 (ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Kanellos Panagiotis is a Pediatric Otolaryngologist, Director of the Otolaryngology Department at Iaso Hospital, and a physician at the Pediatric Audiology Department of the same hospital. He maintains a private practice in Pefki. He graduated from the Medical School of Craiova and specialized in Otolaryngology at the General Hospital of Athens "Elpis." Additionally, he received further specialization in Neurosurgery, Plastic Surgery, and Pediatric Audiology. Today, in his private practice, he provides specialized services and treats a wide range of conditions, including sudden hearing loss, facial or neck pain, allergic rhinitis, tonsils, hearing loss, hoarseness, olfactory disorders, septum issues, tinnitus, external otitis, papillomas, vertigo, laryngeal and pharyngeal cancer, laryngitis, vocal cord paralysis, and polyps. He has authored 46 scientific papers presented at Greek and international conferences. Finally, Dr. Kanellos Panagiotis is a member of the Panhellenic Pediatric Otolaryngology Society, the "Young Doctors" Association, the Panhellenic Society of Otolaryngology - Head & Neck Surgery, the Association of Greek Otolaryngologists, and the Panhellenic Medical Society of Audiology - Neurotology.

  • Ηλεκτρονική Συνταγογράφηση

Leoforos Eirinis 21, Pefki, ΑΤΤΙΚΗ

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About the specialist

Nikolopoulou Aikaterini - Maria is a Gynecologist - Obstetrician and maintains a private practice in Marousi. She graduated from the Medical School of the University of Perugia in Italy and has received her specialization in Obstetrics and Gynecology after training at the General Hospital of Kalamata and the Aretaieio University Hospital, followed by postgraduate training in Birmingham, UK, in colposcopy, cervical, vaginal, and vulvar pathology, and hormonal restoration during menopause. She is an affiliated and on-call physician at Rea Maternity Hospital and a collaborator of Mitera Maternity Hospital, while also maintaining a private practice for over 20 years. Her practice offers a wide range of essential medical services, including Pap tests, transvaginal ultrasound of the uterus and ovaries, colposcopy - laser, and pregnancy monitoring. Additionally, she is involved in support and hormone replacement therapy during menopause, adolescent gynecology, and treatment of cervical, vaginal, and vulvar warts. She has performed numerous colposcopies and has managed many cases of lower genital tract oncology. Finally, she possesses extensive experience in hormone replacement therapy during menopause.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Panagi Tsaldari 13 kai THemistokleous, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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