Electronic prescription, Neo Faliro
104

Doctors for Electronic prescription near Neo Faliro

About the specialist

Giannikos Theofanis is a Hematologist with private practices in Nea Ionia and Kallithea. He graduated from the Medical School of Aristotle University of Thessaloniki, as well as the Military School of Officers Corps. Additionally, he is a graduate of the Air Force School of Aviation Medicine and completed his specialty in Hematology. Beyond his private practice, he serves as a Unit Physician in the Air Force General Staff Squadron, an External Collaborator and Hematologist at the Central Clinic of Athens, and Consultant in the Hematology Clinic 251 of the General Air Force Hospital. Furthermore, it is noteworthy that during his professional career, he worked and trained at the 251 General Air Force Hospital, where he rotated through various departments including Internal Medicine, Surgery, Psychiatry, and Orthopedics. Finally, he is a member of the Hellenic Society of Hematology and the Athens Medical Association and has attended national and European hematology conferences, aiming for continuous education and training in his field.

Σόλωνος 135, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Mprilakis Emmanouil is an Orthopedic Surgeon who maintains two private practices, in Palaio Faliro and Psychiko. He holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens. He possesses the "Advanced Trauma Life Support" and “Musculoskeletal Ultrasound” certifications from the American College of Surgeons and the Burwin Institute of Canada, respectively. He specializes in large joint arthroplasty (hip, knee, shoulder), knee and shoulder arthroscopy, and sports injuries. His expertise in the surgery of these joints is attributed to his advanced training in innovative surgical techniques. Additionally, he has served as the Orthopedic Surgeon for the Olympiacos Piraeus women's basketball team (for 2 years) and for "Panionios GS" (for 7 years), and has collaborated with numerous high-level teams and athletes. He is the Deputy Director of the 3rd Orthopedic Clinic at "Hygeia" Hospital and the Athens Center for Arthroscopy and Shoulder Surgery. He serves as the Secretary of the Sports Injuries Department of the Hellenic Society of Orthopedic Surgery and Traumatology and is a member of committees of both the European (ESSKA) and the International (ISAKOS) Societies of Sports Injuries. Finally, he is an active member of 14 Greek and international scientific societies, has published numerous scientific articles and presentations in Greek and international journals, and has delivered lectures at Greek and international sports medicine conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Για ασθενείς που παρακολουθεί ήδη ο ιατρός. Δεν εξυπηρετεί ασθενείς που δεν γνωρίζει.

Alkyonis 2 (3os orofos), Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Ioannis MD, FEBU is a Urologist - Andrologist and maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens with a specialization in Urology from the Urological Clinic of the University General Hospital of Heraklion, Crete, and the Urological Clinic of the General Hospital of Rhodes. Alongside his private practice, he serves as a Scientific Associate at Metropolitan Hospital, My Clinic Mykonos Health Spot, and the General Hospital of Aegina "Agios Dionysios". Additionally, he is a Fellow of the European Board of Urology and a member of the Hellenic Urological Association and the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Aitolikou 167, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Ο Αθανασόπουλος Νικόλαος είναι Γαστρεντερολόγος - Ηπατολόγος - Επεμβατικός Ενδοσκόπος και διατηρεί ιδιωτικό ιατρείο στον Πειραιά. Σπούδασε στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Πραγματοποίησε την ειδικότητα της Γαστρεντερολογίας στο Γενικό Κρατικό Νοσοκομείο Νίκαιας. Έχει πλήρη εξειδίκευση και μετεκπαίδευση σε όλες σχεδόν τις πτυχές της ειδικότητας. Έχει μετεκπαιδευτεί στον τομέα της επεμβατικής ενδοσκόπησης στο Ευρωπαϊκό Ενδοσκοπικό Εκπαιδευτικό Κέντρο του Πανεπιστημιακού Νοσοκομείου της Ρώμης "Universita Cattolica del Sacro Cuore" και στο περίφημο Ενδοσκοπικό Κέντρο Εκπαίδευσης των Βρυξελλών (πολυπεκτομές, αντιμετώπιση οξείας αιμορραγίας ανωτέρου και κατωτέρου πεπτικού, αντιμετώπιση περιπτώσεων ενσφήνωσης βλωμού, τοποθέτηση ενδοσκοπικής γαστροστομίας, οισοφαγικών και εντερικών stent, ERCP). Επίσης, διαθέτει σημαντική κλινική εμπειρία στις κινητικές παθήσεις του γαστρεντερικού συστήματος, καθώς ο ιατρός ήταν αναπόσπαστο μέλος του Εργαστηρίου Κινητικών Διαταραχών της Γαστρεντερολογικής Κλινικής του Πανεπιστημίου Αθηνών. Μακρόχρονη και βαθιά είναι η εμπειρία και η γνώση που έχει αποκτηθεί στην Ιδιοπαθή Φλεγμονώδη Εντερική Νόσο, καθώς είχε την τύχη να θητεύσει κατά τα χρόνια της ειδίκευσής του στο τριτοβάθμιο ειδικό κέντρο για φλεγμονώδη νοσήματα του Γενικού Νοσοκομείου Νίκαιας, ένα από τα ελάχιστα κέντρα αναφοράς ΙΦΕΝ (ελκώδης κολίτιδα και νόσος Crohn) στη χώρα μας. Ο ιατρός έχει επίσης μετεκπαιδευθεί στην κλινική ηπατολογία, έχοντας παρακολουθήσει τις εργασίες του 4ου Σχολείου Κλινικής Ηπατολογίας κατά το ακαδημαϊκό έτος 2010 - 2011. Η συνεχής και άσβεστη επιστημονική και ερευνητική του δίψα αποδεικνύεται από το πλήθος δημοσιευμένων εργασιών, ανακοινώσεων, διαλέξεων, ομιλιών σε ελληνικά και ξένα περιοδικά και συνέδρια, καθώς και από τη συμμετοχή σε διεθνείς πολυκεντρικές μελέτες για την αναζήτηση και έρευνα νέων φαρμακευτικών θεραπειών που αφορούν κυρίως στις νόσους της ελκώδους κολίτιδας, νόσου Crohn και ηπατίτιδας B και C. Το μεγαλύτερο όμως παράσημο στην ως τώρα ζωή και καριέρα του θεωρεί ότι είναι η ίδρυση και συμμετοχή σε μια ανθρωπιστική οργάνωση, που ονομάζεται "ΔΩΣΕ ΕΛΠΙΔΑ", που ως στόχο έχει την δωρεάν και ανιδιοτελή παροχή βοήθειας σε χρόνιους πάσχοντες από νεοπλασματικά και μη νοσήματα. Αποτελεί ιδρυτικό στέλεχος και είναι αντιπρόεδρος του οργανισμού από το 2010.

  • Electronic Prescribing
    • Electronic Prescribing

Praxitelous 147, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Tsolakis Dimitrios is a Pathologist and maintains a private practice in the Zografou area. He holds a medical degree from the University of Milan, Italy, and completed his specialty training in Pathology at the General Hospital "Elpis". Currently, in addition to his private practice, he is also affiliated with the private clinic “Metropolitan”. Since 2007, he has consistently attended conferences, workshops, and annual seminars aimed at thorough training and continuous professional development in his field of expertise.

  • Electronic Prescribing
    • Electronic Prescribing

Εθνάρχου Μακαρίου 7 ( Εντός Metropolitan Hospital ), Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr Artemis Pinakoulaki - Derma Laser Clinic is a Dermatologist - Venereologist who maintains a private practice in Piraeus. She graduated from the Medical School of Aristotle University of Thessaloniki and obtained her specialty in Dermatology - Venereology at the Athens Hospital for Skin and Venereal Diseases "Andreas Syggros." She worked in the acne department of the Leeds Foundation for Research in Leeds, United Kingdom, where she specialized in acne study and treatment techniques. She has participated in hundreds of pan-European and global conferences and keeps up to date with developments in her specialty. Finally, she is a member of the Hellenic Society of Dermatology and Venereology, the Hellenic Society of Dermatologic Surgery, the Professional Association of Greek Dermatologists, the European Association of Dermatology and Venereology, and the European Society for Cosmetic and Aesthetic Dermatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν.Συμπεριλαμβάνεται στην κλινική εξέταση.

Ypsilantou 154V, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Sakellaridi Vasiliki, MD, MSc, is a Psychiatrist and Psychotherapist with a private practice in Palaio Faliro. Concurrently, she is a scientific collaborator at the Psychodermatology Clinic of the 1st University Psychiatric Clinic of Aiginiteio Hospital and Syggrou Hospital. She is a graduate of the Medical School of the University of Crete and holds a postgraduate degree in Neurosciences from the interdepartmental program "Brain and Mind" at the Medical School of the University of Crete. She specialized in Psychiatry at the 8th Department of the Psychiatric Hospital of Attica, where she gained extensive clinical experience in severe mental disorders and psychopharmacology. Additionally, she specialized in Community Psychiatry at the Hellenic Center for Mental Health and Research. During her specialty, she received further training in Clinical Psychopathology, Clinical Psychopharmacology, and Psychoanalytic Theory and Technique. For two years, she worked as a B’ Registrar - Specialist Psychiatrist at the Psychiatric Hospital of Attica. She maintained a weekly outpatient clinic and was the responsible psychiatrist for two psychosocial rehabilitation hostels housing individuals with chronic mental disorders. At the Psychiatric Hospital of Attica, she consistently worked with a focus on a holistic approach to the patient, combating stigma, and social reintegration. She is currently receiving training in psychoanalysis and psychodynamic psychotherapy at the Hellenic Society of Psychoanalysis and Psychodynamic Psychotherapy. She has attended numerous seminars related to the psychodynamic approach to issues in clinical practice. At present, she is conducting her doctoral dissertation at the University of West Attica. She has scientific publications in Greek and international journals. Additionally, she maintains a consistent presence and participation in psychiatric conferences through lectures and oral presentations.

  • Electronic Prescribing
    • Electronic Prescribing

Ntavari square 2, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Georgios Telios is an Otolaryngologist and maintains a private practice in Piraeus. He graduated from the Medical School of the National and Kapodistrian University of Athens. He completed his specialty training at the Anti-Cancer Hospital of Piraeus "Metaxa" and at the General Hospital of Athens "Elpis" and subsequently worked for 5 years in the United Kingdom in responsible positions within the British National Health Service. There, he specialized in Ear Surgery, Head and Neck Surgery for neck tumors, Nasal Surgery - Rhinoplasty - Endoscopic Nasal Surgery, and Pediatric Otolaryngology. In his final year in the UK, he served as the Director of the ENT department. He maintains close ties with the UK, where he travels annually for training in the latest surgical techniques in Otolaryngology while simultaneously maintaining his private practice in Piraeus.

Dimitrios Telios is an Otolaryngologist Surgeon. He graduated from the Medical School of the National and Kapodistrian University of Athens and obtained his Otolaryngology specialty at the University Hospital "Attikon," where he was also trained in General Surgery. With training in high-level university clinics and continuous scientific education, he offers medical services with an emphasis on personalized care and trust in the doctor-patient relationship. Raised in a medical environment, he followed in the footsteps of his father in Otolaryngology, inspired by his work and dedication to people. This choice was based not only on science but also on the desire to provide meaningful care with ethics, consistency, and respect for every patient.

  • Electronic Prescribing
    • Electronic Prescribing

Praxitelous 142, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Kalantzis Xristos is an Obstetrician - Gynecologic Surgeon, holding a PhD from the Medical School of the University of Athens, from which he also graduated. He holds a Master's Degree (MSc) in "Reproductive - Regenerative Medicine" from the National and Kapodistrian University of Athens, specializing in in vitro fertilization with an "Excellent" grade. He has completed postgraduate training in the Department of Urogynecology and Pelvic Floor Functional Disorders at the First University Clinic of Alexandra Hospital. This clinic is an officially recognized training center in Urogynecology by the European Board and College of Obstetrics and Gynaecology (EBCOG) and the European Urogynecological Association (EUGA). The physician maintains a continuous active presence at international and national conferences, with scientific presentations and publications in reputable academic journals. He runs a private practice in Glyfada (kalantzisclinic.gr) and collaborates with REA, IASO, MITERA, and LITO clinics.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφ. Ανδρέα Συγγρού 383 (Εντός Μαιευτικής Γυναικολογικής Κλινικής ΡΕΑ), Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Nter-Gkarapetian Vatse is an Ophthalmologist with a private practice in Kallithea. He studied at the Medical School of Yerevan State Medical University in Armenia and subsequently trained at the Medical School of Harvard University and the University of Southern California in the United States of America. Additionally, he specialized at the University Ophthalmology Clinic of the University General Hospital of Heraklion, Crete. The doctor has extensive experience and training in ophthalmology. Furthermore, he is specialized in myopia laser treatment, cataract surgery, as well as pediatric ophthalmology.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      μόνο Συνταγογράφηση
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Τονομέτρηση

Lysikratous 73, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Sfikas Spyros is a Neurosurgeon and maintains a private practice in Kolonaki. Concurrently, he serves as a Neurosurgeon at the 251 Air Force General Hospital and is a Scientific Collaborator at the Neurosurgery Department of Metropolitan Hospital. He graduated from the Medical School (SSAS) of Aristotle University of Thessaloniki. He specialized in Neurology and subsequently in Neurosurgery at the 251 Air Force General Hospital. He then completed his Neurosurgery specialization at the General Hospital "G. Gennimatas" and the Children's Hospital "Agia Sofia." Finally, he has experience working in hospitals in Greece and abroad, specifically at the Royal Victoria Infirmary and the Great North Children's Hospital in Newcastle Upon Tyne.

  • Electronic Prescribing
    • Electronic Prescribing

Εθνάρχου Μακαρίου 9, 1, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Gastroenterologist - Hepatologist with experience in diagnostic and therapeutic endoscopies of the upper and lower gastrointestinal tract, esophageal motility studies (achalasia), idiopathic inflammatory bowel diseases (Crohn's disease, Ulcerative Colitis)

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Ηρώων Πολυτεχνείου 65 (εντός Γενικής κλινικής "Ιπποκράτης", 4ος όροφος), Piraeus, ΑΤΤΙΚΗ

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About the specialist

Savouras Odysseas is a Gynecologist - Obstetrician who maintains private clinics in Paleo Faliro and Artemis. He holds a medical degree and completed a postgraduate program in Laparoscopic and Robotic Surgery in Gynecology at Stanford University in the United States of America. He has specialized in cervical pathology. Additionally, he is the author of the first global book on robotic surgery in gynecology and endometriosis by C. Nezhat. Furthermore, he has served as a trainer in robotic and laparoscopic surgery for other physicians at the World Robotic and Laparoscopic Surgery Congress in New York, USA, and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Miltiadou 1 kai Amfitheas, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Bpafilias Panagiotis MD is a Dermatologist with a private practice in Kallithea. He has served as a Physician at the university clinic of "ATTIKON" Hospital and has been trained in dermatoscopy of nevi and melanoma, as well as in dermatologic surgery. He is a scientific collaborator at private polyclinics and diagnostic centers in Athens. He has extensive experience in the treatment of hair loss, wrinkles, hirsutism, and skin laxity. He offers laser hair removal, nevus and tumor excision, peeling, and mesotherapy treatments. Additionally, he is a member of professional associations such as the Hellenic Society of Dermatology and Venereology, among many others.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Ιφιγενειας 90 & Λεωφόρος Ελευθερίου Βενιζέλου 143, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Zisis Athanasios is an Otolaryngologist with a private practice in Kallithea. He is a graduate of the Medical School of Aristotle University of Thessaloniki. He is a collaborator of ORL ATHENS CLINIC. He has also served as a scientific associate at the Voice Clinic of the 1st ENT Department of the University of Athens at the General Hospital of Athens "Hippokration." With specialization in phoniatrics, Dr. Zisis Athanasios is an expert in managing voice disorders in professional voice users (singers, actors). He can provide valuable advice and recommend specific exercises aimed at achieving particular vocal goals, while also having the capability to perform endoscopic evaluations as needed to monitor improvements in vocal health or regression of the respective pathology. Additionally, he performs a range of surgeries, including phonosurgery, nasal, neck, and ear surgeries. He has extensive experience in the diagnostic and therapeutic management of the full spectrum of otolaryngology, such as endoscopic nasal examinations and audiological assessments, vertigo investigation, diagnosis of laryngeal diseases, and ENT conditions in children aged 5 years and older.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την εξέταση.

Agion Panton 78 kai Eleutheriou Venizelou (THiseos), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Mixail Othon MD, MSc, PhD is a General Surgeon with a private practice in Kallithea. He holds a Doctorate from the National and Kapodistrian University of Athens and a postgraduate degree in "Minimally Invasive Surgery, Robotic Surgery, and Telesurgery" from the Medical School of the University of Athens. He is specialized in minimally invasive and bloodless techniques. The doctor has extensive professional experience in Greece and abroad. He has particular expertise in minimally invasive and bloodless techniques, laser applications, endoscopic techniques for anorectal and coccyx pathologies, day surgery, biliary surgery, digestive surgery, hernia repair, anorectal diseases, as well as management of soft tissue and breast conditions. He is the Director of the Surgical Clinic at the Medical Center of Palaio Faliro and Head of the Department of Anorectal and Coccyx Surgery, while maintaining collaborations with major hospitals in Athens. Finally, he has participated in numerous conferences in Greece and internationally and is a member of the Hellenic College of Surgeons and the Hellenic Society of Emergency Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Syntagmatarhou Davaki 50, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Derma 360 is a specialized Dermatology center located in Omonia and Piraeus. The Scientific Director of Derma 360 is Derma 360. He possesses significant experience and training, having worked as a Dermatologist - Venereologist at the Dermatology Clinic of the 401 General Military Hospital of Athens and at the General Clinic of Cosmoclinic. At Derma 360, services in specialized and aesthetic dermatology, dermatologic surgery, and venereology are provided.

Αιτωλικού 55, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Papadimitriou Ap Georgios MSc is an Obstetrician - Gynecologist with private practices in Piraeus and Megara. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a postgraduate degree in "Pathology of Pregnancy" from the Medical School of the same university. He specialized in general surgery at the General State Hospital of Nikaia "Agios Panteleimon" and completed his training in Obstetrics and Gynecology at the University General Hospital "Attikon." Additionally, he is specialized in Pediatric and Adolescent Gynecology and practices the full scope of his specialty. Finally, he is affiliated with the Obstetrics - Gynecology Clinic "Rea" and, since 2015 to the present, has been a Scientific Collaborator of the 2nd Obstetrics - Gynecology Clinic of the University Hospital of Athens "Aretaieio."

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
      Για τις ασθενείς του ιατρείου η υπηρεσία είναι δωρεάν

Karaiskou 106, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Athanasopoulos Konstantinos MD, MSc is an Orthopedic Surgeon maintaining private practices in Piraeus and Galata Troizinia, while also collaborating with the Athens Medical Group (Peristeri clinic) and the sports injury center at Mediterraneo Hospital. He is certified in robotic knee and hip arthroplasty using the most advanced robotic system worldwide, the only one with FDA certification in the USA for robotic total joint revision arthroplasty. He holds a postgraduate degree in “Metabolic Bone Diseases” from the Medical School of Athens and graduated in Medicine from the University of Medicine and Pharmacy "Carol Davila". He specialized in Orthopedics and Traumatology at the General Hospital of Piraeus “Tzaneio” and in Pediatric Orthopedics at the Children’s Hospital "P. & A. Kyriakou", and after successful examinations where he ranked first in Attica, he obtained the title of orthopedic specialty. He served as an instructor at the Special Training Center for Health Professionals in the Orthopedics and Traumatology department of the General Hospital of Piraeus "Tzaneio" regarding the implementation of a preventive screening program for scoliosis and other spinal deformities in students. Additionally, he has participated as a speaker and trainee in numerous conferences and seminars in Greece. His areas of expertise include arthroscopic surgery, robotic knee and hip arthroplasty, as well as robotic knee and hip revision surgery with Fast-Track ERAS protocols for rapid return to activities, and minimally invasive surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Alkiviadou 110-112 kai Tsamadou, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Zouridakis Ioannis MD, MSc is a General Surgeon and Mastologist, maintaining a private practice in Korydallos since 1994 and recently within REA Hospital. He is a Scientific Collaborator and PhD Candidate at the Medical School of the National and Kapodistrian University of Athens. He holds a medical degree since 1986 from the University of Rome “La Sapienza” with a doctoral thesis completed during his studies. He obtained his specialty in General Surgery at the General Hospital of Athens "Evangelismos" and specialized in Laparoscopic Surgery at the University of Montpellier in France. He attended the European Advanced Level Course in Breast Disease Management for Surgeons in Athens and specialized in the treatment of breast diseases at the 6th Oncology Hospital "G. Gennimatas". Subsequently, he specialized in hernia surgery using dual mesh PHS & Prolene 3D Patch at Umberto I Hospital in Italy, and also specialized in Minimally Invasive Operating Techniques in Colorectal Surgery. He has worked in numerous hospitals and clinics and served for many years as Director of the Surgical Clinic at "Metropolitan" Hospital. He currently works daily as a Surgeon – Laparoscopist – Mastologist (Consultant Surgeon) at the General and Maternity Hospital REA, one of the most modern hospitals in Greece. Finally, he has attended and participated in over 100 medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Επανεξέταση ή αξιολόγηση εξετάσεων

Ρέα - Γενική Μαιευτική Γυναικολογική Κλινική L. Syggrou 383 (Entos Rea - Maieutikis Gynaikologikis Klinikis), Palaio Faliro, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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