Electronic prescription, Melissia
191

Doctors for Electronic prescription near Melissia

About the specialist

Mr. Georgoulis Stylianos MD, MSC, Dipl is an Orthopedic Surgeon - Traumatologist with a private practice in Marousi. He has received advanced training at Oxford, United Kingdom, specializing in reconstructive orthopedics (hip and knee arthroplasty) and practices orthopedic surgery and traumatology - sports medicine at the 251 Air Force General Hospital as the Director of the 2nd Orthopedic Clinic. Simultaneously, he serves as the Deputy Director of the 7th Orthopedic Clinic at HYGEIA, focusing on robotic hip and knee arthroplasty, having been certified in these techniques. The core principles of his therapeutic approach to patients include information, understanding, honesty, and trust, which form the foundation for a personalized treatment process tailored to meet the distinct needs and demands of his patients. These are the essential elements of a mutual trust relationship between patient and surgeon, which will determine the choice of method, define the patient's therapeutic expectations, and ultimately ensure an excellent outcome.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος επίσκεψης.
    • Two-month Electronic Prescribing

Perikleous 11, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Theodoropoulos Dionysios is a General Surgeon with 19 years of extensive experience in a wide range of surgical procedures, including both laparoscopic and open methods. He specializes in laparoscopic excision of the pilonidal cyst, the management and treatment of hemorrhoids, and cholecystectomy procedures. He holds a Diploma of License (MD) from the Medical School of "Universitatea de Medicina si Farmacie GR T POPA" and has obtained medical practice licenses in Greece, Sweden, Spain, and Romania. During his General Surgery specialization, he completed advanced training in the Vascular Surgery Department at Konstantopouleio General Hospital and in the Plastic Surgery Department at the Oncology Hospital of Ag. Anargyroi. At Konstantopouleio General Hospital, he served as the primary surgeon or first surgical assistant in a wide range of laparoscopic and open surgical procedures. He has worked in the Emergency Department and was responsible for postoperative monitoring and treatment of patients with liver and pancreatic cancer. He manages numerous cases by leveraging his scientific expertise and extensive experience, always focusing on providing the best possible care tailored to the individual needs of each patient he treats.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανά επίσκεψη

Αγίου Όρους 34, Marousi, ΑΤΤΙΚΗ

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About the specialist
Urologist – Andrologist | Minimally Invasive & Endoscopic Urology
  • Electronic Prescribing
    • Electronic Prescribing
      Η αναγραφόμενη τιμή αφορά την αξιολόγηση του ιατρικού ιστορικού και την ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής ή παρακλινικών εξετάσεων, όπου αυτό κρίνεται ιατρικά ενδεδειγμένο. Σε περίπτωση που απαιτηθεί πλήρης ουρολογική εκτίμηση ή περαιτέρω διερεύνηση, ενδέχεται να συστηθεί προγραμματισμός ολοκληρωμένου ιατρικού ραντεβού.

Λεωφόρος Κηφισίας 37-39 (εντός του νοσοκομείου ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist
Αγγειοχειρουργικό - Αγγειολογικό ιατρείο (εντός Biomedigen Χαλανδρίου και Medicall Πειραιά)
  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων για ασθενείς με ασφαλιστική κάλυψη ΕΟΠΥΥ και φάρμακα για αγγειοχειρουργικές παθήσεις Μηνός - Εξάμηνη Συνταγή. Σε ανασφάλιστους Ελλήνες πολίτες πλην των εξαιρέσεων που προβλέπονται άπο το Νόμο, δεν υπάρχει η δυνατότητα της Ηλεκτονικής Συνταγογράφησης.

ΔΗΜΗΤΡΙΟΣ ΧΑΪΔΑΡΟΓΛΟΥ - BIOMEDIGEN Σωκράτους 16 (Εντός Biomedigen), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Mitsonis Mixail is an Ophthalmologist with a private practice in Nea Erythraia. He has completed a doctoral dissertation at the Ophthalmology Clinic of Democritus University of Thrace and holds a degree from the Medical School of La Sapienza University of Rome. He is the head of the Glaucoma and Cataract Department at the Ophthalmology Clinic of the General Hospital of Piraeus "Tzaneio" and a Scientific Collaborator at Athens Eye Hospital. He has received specialized training from the University of Bologna, the Ophthalmology Clinic of Tzaneio Hospital, and the 2nd Ophthalmology Clinic of the Red Cross Hospital. Additionally, he has gained extensive experience in cataract-glaucoma microsurgery, laser treatment of refractive abnormalities, and blepharospasm, and provides services including myopia laser treatment, fundoscopy, refractive assessment (measurement and prescription of glasses), glaucoma screening, cataract examination, macular evaluation, contact lens fitting, home visits, and tonometry.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Athanasiou Diakou 26, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist
Ειδικότητα και εξειδίκευση σε όλο το φάσμα των καρκίνων στα κορυφαία ογκολογικά κέντρα της Γερμανίας
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Erythrou Staurou 4, Marousi, ΑΤΤΙΚΗ

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About the specialist

Memtsas Zaxarias is an Otolaryngologist (ENT) who maintains a state-of-the-art, fully equipped private clinic in Chalandri. He studied at the Medical School of the University "La Sapienza" in Rome and graduated with honors. He subsequently specialized in adult and pediatric Otolaryngology. He is highly trained in modern Otolaryngology and Neuro-otology, with over 12 years of extensive clinical as well as practical and surgical experience in complex cases. Additionally, he received further training in Aesthetic Surgery & Cosmetology in London. Beyond being a skilled physician, he is distinguished by his compassion for people and the attention he gives to his patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Plataion 10 & Makedonias 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Kelgiorgi Dionysia MD, MSc is a General Surgeon with a private practice in Chalandri. She holds a Master's Degree in "NEW TECHNOLOGIES IN DIGESTIVE SURGERY – MINIMALLY INVASIVE TECHNIQUES – BARIATRIC SURGERY" from the National and Kapodistrian University of Athens (NKUA). She is currently an instructor in this postgraduate program at the University of Athens. She has received certification in laparoscopic surgery from the internationally renowned IRCAD center of excellence in Minimally Invasive Surgery, Strasbourg. She is also certified in the use of surgical laser from a reference center for perianal diseases in Leipzig, Germany. She specializes in Minimally Invasive Surgery (Laparoscopic and Robotic Surgery, Surgical Laser), as well as surgical oncology. She has served as Consultant Surgeon in the Robotic Surgery and Surgical Oncology Clinic at Metropolitan General Hospital and held the same position for three years at the Euroclinic of Athens. Additionally, she was Consultant Surgeon at the accredited Center of Excellence for Thyroid and Parathyroid Surgery of the Euroclinic Athens. She is a member of Greek and European scientific societies, including the European and Hellenic Society of Endoscopic Surgery, the European and Hellenic Hernia Society, the European Society of Coloproctology, and the Hellenic Surgical Society, participating in their advanced training courses. She has numerous participations in conferences, seminars, and symposia in Greece and abroad and serves as a reviewer for the medical journals Cancer Medicine and Hepatobiliary & Pancreatic Diseases International.

  • Electronic Prescribing
    • Electronic Prescribing

Ethnikis Antistaseos 84V, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Sklavos Panteleimon is a Gastroenterologist with private practices in Nea Erythraia and Oropos. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and specializes in inflammatory bowel diseases, endoscopic gastroenterology, and gastrointestinal oncology. At his private practices, he offers a wide range of services, always respecting the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Kapodistriou 12, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Vissariou Xristos, MD, PhD, is a Dermatologist - Venereologist and maintains a private practice in Marousi. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens and conducted his doctoral research at North West London University. He specialized at the Athens Dermatology & Venereology Hospital "Andreas Syngros" and, with the aim of providing the best services to patients, has participated in numerous conferences as both a speaker and an attendee, demonstrating an active presence for optimal patient education, rapid recovery, and rehabilitation. Dr. Vissariou has specialized in aesthetic dermatology as well as venereology, treating patients of all ages and providing comprehensive updates on the latest medical advancements. Finally, his private practice is equipped with state-of-the-art machines that offer high precision and effectiveness.

  • Electronic Prescribing
    • Electronic Prescribing

Perikleous 1, Marousi, ΑΤΤΙΚΗ

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About the specialist

Sioulas Athanasios MD, PhD, FEBGH is a Gastroenterologist with a private practice in Chalandri. He holds a doctorate from the Medical School of the National and Kapodistrian University of Athens and is also a graduate of the same institution. He completed his specialty training in Gastroenterology at the Hepatogastroenterology Unit of the 2nd Propaedeutic Medical Clinic of the University General Hospital "Attikon" and subsequently undertook advanced training as a fellow of the Hellenic Gastroenterology Society in the Endoscopy Department of the Universitätsklinikum Hamburg - Eppendorf (UKE) in Hamburg, Germany. His advanced training focused on diseases of the pancreas and biliary tract with an emphasis on endoscopic diagnostic and therapeutic techniques (ERCP, cholangioscopy). In addition to his clinical activities, Dr. Sioulas has a special interest in basic and clinical research in the field of gastroenterology, with numerous publications in reputable international scientific journals and presentations at Greek and international conferences. Currently, he practices general gastroenterology and hepatology, covering the entire spectrum of digestive system diseases, with an emphasis on endoscopic diagnostic and therapeutic methods. He works closely with leading surgeons, oncologists, radiologists, and radiotherapists to provide his patients with high-quality services in accordance with current clinical guidelines. Finally, Dr. Sioulas is a member of the Hellenic Gastroenterological Society, the European Board of Gastroenterology and Hepatology, and the European Society of Gastrointestinal Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 332, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η Νικολαΐδου Μαριλία είναι Γυναικολόγος - Μαιευτήρας και διατηρεί ιδιωτικά ιατρεία στον Πειραιά και στην Αγία Παρασκευή. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατέχει μεταπτυχιακά διπλώματα στην "Έρευνα στην Γυναικεία Αναπαραγωγή" και στη Διοίκηση Υπηρεσιών Υγείας της Εθνικής Σχολής Δημόσιας Υγείας. Είναι κάτοχος του International Interuniversity Diploma of Operative Endoscopy in Gynecology του Κέντρου Ενδοσκοπικής Χειρουργικής CICE, το οποίο αποτελεί πιστοποίηση στα ενδοσκοπικά χειρουργεία. Εκπαιδεύτηκε στη Γενική Χειρουργική στην Α΄ Χειρουργική Κλινική του Νοσηλευτικού Ιδρύματος Μετοχικού Ταμείου Στρατού για ένα έτος, και στη Γυναικολογία, αντιμετωπίζοντας όλο το φάσμα της Γυναικολογίας αλλά και της Γυναικολογικής Ογκολογίας, στην Α΄ Γυναικολογική Κλινική του Γενικού Αντικαρκινικού - Ογκολογικού Νοσοκομείου Αθηνών "Άγιος Σάββας". Επιπροσθέτως, εργάσθηκε στο Εργαστήριο Ιολογίας του Νοσοκομείου "Άγιος Σάββας" και ασχολήθηκε με την μελέτη του ιού των κονδυλωμάτων HPV, καθώς και με την έρευνα σε γονιδιακό επίπεδο του καρκίνου του ενδομήτριου. Ολοκλήρωσε την εκπαίδευσή της στο Μαιευτήριο "Έλενα Βενιζέλου", όπου στη διάρκεια της ειδίκευσής της διεκπεραίωσε μεγάλο αριθμό φυσιολογικών τοκετών και καισαρικών τομών, καθώς και μεγάλο αριθμό περιστατικών παθολογίας της κύησης. Αξίζει να αναφερθεί η ενεργός παρουσία και συμμετοχή σε ελληνικά και ξένα συνέδρια, παρουσιάζοντας επιστημονικές εργασίες. Έλαβε έπαινο για την καλύτερη ερευνητική εργασία, καθώς και βραβείο καλύτερης προφορικής εργασίας στο 14ο Πανελλήνιο Συνέδριο Μαιευτικής - Γυναικολογίας και στο Πανελλήνιο Συνέδριο Ένωσης Μαιευτήρων - Γυναικολόγων Ελλάδος, αντίστοιχα. Τα τελευταία χρόνια η ιατρός εξειδικεύεται στην αντιμετώπιση περιστατικών Επιπωματικού - Διεισδυτικού Πλακούντα, που αποτελεί μια σοβαρή επιπλοκή της κύησης, στο Κέντρο Εξειδικευμένης Αντιμετώπισης Διεισδυτικού Πλακούντα σε Μαιευτήριο της Αθήνας. Τέλος, είναι μέλος του International Society of Placenta Accreta Spectrum (IS-PAS) και μέλος της συγγραφικής ομάδας επιστημονικών μελετών επάνω στο θέμα, οι οποίες έχουν δημοσιευθεί σε διεθνή επιστημονικά περιοδικά.

  • Electronic Prescribing
    • Electronic Prescribing

Earos 2, (1os orofos), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ. Κασιμάτης Γεώργιος MD, PhD, FEBOT, FEBHS είναι Ορθοπαιδικός Χειρουργός με ιδιωτικά ιατρεία στο Νέο Ηράκλειο και το Μαρούσι. Μετά την ειδικότητά του ολοκλήρωσε το Διδακτορικό του στο Πανεπιστήμιο Πατρών με "Άριστα" πάνω στη σπονδυλική στήλη. Εξειδικεύθηκε σε μεγάλα κέντρα του εξωτερικού πάνω σε επεμβάσεις αποκατάστασης των οστών και των αρθρώσεων και έλαβε τον τίτλο του “Fellow” από την Ευρωπαϊκή Εταιρεία Ορθοπαιδικής και Τραυματολογίας (FΕΒΟΤ) κατόπιν γραπτών και προφορικών εξετάσεων. Στη συνέχεια και για μια πενταετία ασχολήθηκε με το ‘Ανω Άκρο – Μικροχειρουργική και το 2012 κατόπιν γραπτών και προφορικών εξετάσεων που διεξήγαγε ο επίσημος φορέας της Ευρωπαϊκής Ένωσης για τη Χειρουργική του Χεριού (FESSH/UEMS) στην Αμβέρσα (Βέλγιο), πιστοποιήθηκε στη Χειρουργική του Χεριού ως “Fellow of the European Board in Hand Surgery” (FEBHS). Την πιστοποίηση αυτή ακόμα και σήμερα κατέχουν ελάχιστοι Έλληνες oρθοπαιδικοί χειρουργοί. Έχει ασχοληθεί επισταμένα με το αντικείμενο του ώμου και έχει δημοσιεύσεις σε έγκριτα σχετικά επιστημονικά περιοδικά, ενώ είναι και τακτικό μέλος της Ευρωπαϊκής Εταιρείας Ώμου-Αγκώνα (SECEC/ ESSSE). Στο ιατρείο του ο κάθε ασθενής ανεξάρτητα με την ηλικία του έχει τη δυνατότητα να ενημερωθεί για την πρόληψη-θεραπεία ορθοπαιδικών παθήσεων, σύμφωνα με τις πλέον σύγχρονες και εξειδικευμένες μεθόδους. Ο Δρ. Κασιμάτης Γεώργιος, FEBOT, FEBHS έχει σημαντική εμπειρία σε περιστατικά αρθροσκοπήσεων και αρθροπλαστικών (γόνατος, ισχίου, ώμου), ενώ αναλαμβάνει παιδιά με ορθοπαιδικά προβλήματα, καθώς και ασθενείς με προβλήματα μυοσκελετικής ογκολογίας. Οι ορθοπαιδικές υπηρεσίες που παρέχονται στο ιατρείο του είναι μεταξύ άλλων: παρακολούθηση κατάγματος, παρακολούθηση κύφωσης, παρακολούθηση σπονδυλόλυσης – σπονδυλολίσθησης, παρακολούθηση σκολίωσης, έλεγχος οστεοπόρωσης, τοποθέτηση γύψου και ενδοαρθρικές ενέσεις. Τα τελευταία χρόνια ασχολείται ιδιαίτερα με τις νεότερες τεχνικές ελάχιστης παρεμβατικότητας για τη θεραπεία των μυοσκελετικών παθήσεων και κακώσεων, συμπεριλαμβανομένων της αρθροσκόπησης, της διαδερμικής οστεοσύνθεσης, αλλά και των αρθροπλαστικών ταχείας ανάρρωσης (Fast-Track Arthroplasty).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Kifisias 58 (opisthen Iatrikou Kentrou Athinon), Marousi, ΑΤΤΙΚΗ

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About the specialist

Misitzis Adamantios MD is an Orthopedic Surgeon who maintains a private practice in Kifisia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has received advanced training in Upper Extremity Surgery and Microsurgery at the Universities of Louisville and Michigan in the United States. He trained at the University Orthopedic Clinic of Athens at the Attikon General Hospital KAT. Additionally, he has extensive experience in orthopedic traumatology and microsurgical reconstruction, peripheral nerve compression syndromes, and peripheral nerve injuries. Throughout his career, he has served as President and founding member of numerous societies and medical centers, including the Hellenic Society of Hand and Upper Extremity Surgery and the Department of Upper Extremity Surgery & Microsurgery at the Medical Center of Athens. Finally, he is a member of both Greek and international medical associations, such as the Hellenic Society of Upper Extremity Surgery, the Hellenic and International Societies of Reconstructive Microsurgery, among others.

  • Electronic Prescribing
    • Electronic Prescribing

Kifisou 27, Kifisia, ΑΤΤΙΚΗ

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About the specialist
Γαστρεντερολόγος, Ηπατολόγος, Γαστροσκοπηση, Κολονοσκοπηση, Ελικοβακτηριδιο, αιμορροιδοπάθεια
  • Electronic Prescribing
    • Electronic Prescribing

Dodekanisou 31, Vrilissia, ΑΤΤΙΚΗ

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About the specialist
Δρ Νικόλαος Μαχαιριώτης, Επίκουρος Καθηγητής Μαιευτικής & Γυναικολογίας της Ιατρικής Σχολής Ε.Κ.Π.Α.
  • Electronic Prescribing
    • Electronic Prescribing

Κολοκοτρώνη 15Α, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Fasianos Marinos is a Pathologist maintaining a private practice in Nea Erythraia. He holds a medical degree from the Medical School of Aristotle University of Thessaloniki and from the Military Corps Officers School. He specialized in Pathology at the 5th Pathology Clinic of the General Hospital of Athens "Evangelismos" and further specialized in Lipid Disorders at the Lipid Department of the General Hospital of Athens "Hippocratio". Finally, the doctor has served as Registrar at the 2nd Pathology Clinic of the 401 General Military Hospital of Athens and the 3rd Pathology Clinic of the Nursing Foundation of the Army Share Fund (NIMTS).

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Athanasiou Diakou 37, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Tryfonidi - Zaxari Amalia is a Rheumatology Specialist maintaining a private practice in Kifisia, while also serving as a Scientific Collaborator at Metropolitan General (General Clinic of Cholargos). She is a graduate of the Medical School of Aristotle University of Thessaloniki. She has experience in ultrasound-guided intra-articular injections (hyaluronic acid - corticosteroids - collagen) and is specialized in paraspinal injections for spinal conditions (low back pain - sciatica - thoracic pain - neck pain). In her private practice, she manages a wide range of conditions such as osteoporosis, knee osteoarthritis, tendinitis, low back pain, neck pain, rheumatoid arthritis, ankylosing spondylitis, among others, providing comprehensive treatment. Finally, the physician is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Kyriazi 36, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Kanellopoulos Georgios is a Cardiologist with a private practice in Chalandri. He holds a medical degree from the School of Health Sciences at the University of Crete. He has worked as a Pathology trainee and subsequently as a Cardiology trainee at the "Korgialeneio Benakeio" Hospital, and served as Consultant at the 3rd Cardiology Clinic of IASO General Hospital. He has received advanced training in modern Echocardiography techniques and obtained certification from the Cardiology Clinic of the University Hospital of Patras. Alongside his private practice, he serves as a Scientific Collaborator and Scientific Supervisor at various centers and clinics. With a foundation of scientific competence and extensive experience, he manages a wide range of cases, with particular expertise in Echocardiography, Lipidology, and Arterial Hypertension.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Amyklon 63, (kato Halandri), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Karametou Matina is a Psychiatrist and Psychotherapist with a private practice in Nea Erythraia. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry in Switzerland, at the University Psychiatric Clinic of Geneva and the Psychiatric Hospital of Prefargier in Neuchatel. There, she specialized in clinical psychotic disorders, personality disorders, affective disorders, and psychogeriatrics within community settings. She also received training in Consultation-Liaison Psychiatry at a General Hospital in Geneva. She is specialized in Individual Psychoanalytic Psychotherapy and Couples Therapy. She has completed a four-year postgraduate training program in Systemic Family and Couples Therapy at the Psychiatric Research University Institute (EPIPSY) and a two-year postgraduate program in the diagnosis and treatment of psychosexual disorders, also at EPIPSY. She has worked at the Psychiatric Hospital of Attica, in the Admissions Department, at the Mental Health Center of Peristeri, and in the Mobile Mental Health Units of EPAPSY.

  • Electronic Prescribing
    • Electronic Prescribing

Parthenonos 1-3 kai Tatoiou 122, Nea Erythraia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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