Electronic prescription, Melissia
193

Doctors for Electronic prescription near Melissia

About the specialist

"My personal vision and life goal is the care of women's health, with respect and dedication, in order to listen to their concerns and guide them responsibly. After 20 years of experience in hospitals in Athens and England, the management of pregnancy and childbirth constitutes my personal vision. The clinic provides gynecological counseling to adolescents following international guidelines with particular sensitivity. Menopause and its complications also represent a very important aspect of my specialty, with therapeutic approaches that are continuously enriched. With full awareness of the role of a healthcare professional, I dedicate myself to the service of women's health."

  • Electronic Prescribing
    • Electronic Prescribing

Ionias 15, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Siatos Georgios is a General Practitioner who operates a private clinic in Chalandri. He graduated with honors from the Faculty of Medicine at Charles University in Prague and holds certifications in Advanced Paediatric Life Support (APLS), IMPACT (Ill Medical Patient Acute Care and Treatment), Advanced Life Support - Resuscitation, and Basic Life Support. He has specialized in Emergency Pathology and Geriatrics, Surgery, and Cardiology, and possesses valuable professional experience in numerous hospitals both in Greece and abroad. Currently, in addition to his private practice, he serves as a Scientific Collaborator at the Central Clinic of Athens, Scientific Director of the nursing homes "The Good Samaritan" and "Panagia Eleousa," and an external Scientific Collaborator at the Psychotherapeutic Center "Lyrakou." Furthermore, he is the Responsible Physician at the Friendship Club (KAPI) Clinic of the Municipality of Vrilissia. Lastly, his commitment to professional development and staying updated in his field is noteworthy, as he consistently attends scientific conferences held in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Anatolis 2 & Agiou Antoniou 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Γαστρεντερολόγος, Ηπατολόγος, Γαστροσκοπηση, Κολονοσκοπηση, Ελικοβακτηριδιο, αιμορροιδοπάθεια
  • Electronic Prescribing
    • Electronic Prescribing

Dodekanisou 31, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Dr. Katsikeros Panagiotis is a Dermatologist - Venereologist and operates the modern medical center for clinical and aesthetic dermatology, SkinTouch Dermatology Clinic, in Kifisia. He specialized at the Dermatology Clinic of the University General Hospital of Patras. He is a member of the Hellenic Society of Dermatologists and Venereologists (EDS), the International Society of Aesthetic Medicine, and the American Academy of Dermatology (AAD), with active participation and training in conferences in Greece and abroad. Thanks to his many years of experience and excellent scientific training, the doctor recommends the appropriate treatment for each patient. During his career, he has collaborated with many hospitals and clinics, and the continuous follow-up of clinical, aesthetic, and interventional dermatology fields allows him to provide comprehensive and high-quality services covering the full spectrum of dermatological conditions, aesthetic and interventional dermatology, and laser applications. Furthermore, his clinic treats cases related to acne, autoimmune diseases, dermatologic oncology, nevi (moles), and melanoma. The doctor's extensive experience in dermatological cases, combined with the modern equipment and the specially designed space for minor surgical and aesthetic procedures at SkinTouch Dermatology Clinic, enables responsible and effective management of any dermatologic condition or aesthetic treatment a patient may require, offering personalized solutions based on the highest therapeutic standards.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 236, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Dr Loupas Dimitrios is an Orthopedic Surgeon and maintains a private practice in Chalandri. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized at the University Orthopedic Clinic at KAT Hospital and completed his doctoral dissertation at the Medical School of the University of Athens. He specialized in sports injuries (Sports Injuries Clinic at KAT) and at the Athens Medical Center (under the direction of L. Nikolaou). Additionally, the doctor has worked at the 1st and 3rd IKA Hospitals and has served as Director of the Orthopedic Clinic of the General Hospital of Athens "Evangelismos". He is involved in general orthopedic surgical conditions, with a specialization in disorders of the hand and knee (including knee arthroscopy) and total knee and hip arthroplasties.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Ηρακλείτου 187 (Πάτημα Χαλανδρίου), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Andrioti Liliana is a Gynecologist - Obstetrician and maintains a private practice in Nea Erythraia. She completed her medical studies at the Cluj-Napoca Medical School and received further training in high-risk pregnancy and aesthetic gynecology in Saudi Arabia and the United Arab Emirates. Concurrently, she trained in colposcopy and gynecological and obstetric ultrasonography at the university department of Professor Antsaklis Aristidis. She specialized in Obstetrics and Gynecology at the University Clinic of the General Hospital of Athens "Alexandra." At the clinic, in a modern and fully equipped facility, a wide range of medical services are provided, including comprehensive gynecological examinations, Thin Prep and HPV-DNA testing, breast palpation, management of polycystic ovary syndrome and endometriosis, as well as monitoring and management of high-risk pregnancies. Additionally, fertility assessments, ovulation induction, preparation for in vitro fertilization (IVF), and collaboration with one of the best IVF centers in Greece are offered. Regarding aesthetic gynecology, local injections of hyaluronic acid are administered to the vulva and vagina, and RF methods are applied for vaginal dryness, atrophy, and mild urinary incontinence. Finally, the physician collaborates with numerous obstetric clinics where she performs laparoscopic procedures as well as surgical interventions for benign tumors.

  • Electronic Prescribing
    • Electronic Prescribing

Athanasiou Diakou 24, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Iliopoulos Dimitrios MD, PhD is a Specialist in Internal Medicine - Diabetology with a private practice in Marousi. He holds a PhD from the Medical School of the University of Crete. He has specialized training in diabetology and serves as a scientific collaborator at the diabetes center of the 2nd University Clinic at the General Hospital of Athens "Hippokration." He is also an internal medicine collaborator at the "Mitera" Hospital. His primary goal is a patient-friendly approach, thorough clinical examination, and timely diagnosis and management of medical issues. In a simple and explanatory manner, patients fully understand their condition, are informed about the latest medical data, and have any questions addressed. The practice manages a wide range of conditions such as infections, diabetes mellitus, hypertension, metabolic syndrome, and hyperlipidemia (cholesterol). Preventive screening is also conducted, including clinical examinations and the prescription of laboratory and imaging tests. Finally, the physician provides health certificates for sports and work, as well as medical reports for submission to KEPA committees.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kekropos 40 & Megalou Alexandrou 135, Marousi, ΑΤΤΙΚΗ

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About the specialist
Πολύπλευρη, ολιστική και εξατομικευμένη προσέγγιση της υγείας, με τον άνθρωπο στο επίκεντρο.
  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το είδος της συνταγογράφησης (περιεχόμενο συνταγής, χρήση πρωτοκόλων, διασύνδεση με ΕΚΠΥ κλπ)

Practice of Internal Medicine Χίου 34, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Xrysoxeris Vasilis Forever Laser Clinic is a Dermatologist - Venereologist with a private practice in Nea Erythraia. He holds a medical degree from Semmelweis University in Hungary, where he obtained his medical license in 2004. He specialized in internal medicine at the General Oncology Hospital of Kifisia Agioi Anargyroi and completed further training in internal medicine in Scotland, specifically at Aberdeen Royal Hospital. He completed his specialization in Dermatology - Venereology at the Andreas Syngros Hospital for Skin and Venereal Diseases. Additionally, during his dermatology residency, he received a scholarship to train at the University Dermatology Clinic Auschutz in Denver, USA, and participated in Euroderm Excellence in Rome, representing the Andreas Syngros Hospital. Finally, he is a scientific collaborator at the Athens Medical Center and a member of the Hellenic Dermatological Society as well as the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing

Iroon Polytehneiou 2-4 (3os orofos), Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Fasianos Marinos is a Pathologist maintaining a private practice in Nea Erythraia. He holds a medical degree from the Medical School of Aristotle University of Thessaloniki and from the Military Corps Officers School. He specialized in Pathology at the 5th Pathology Clinic of the General Hospital of Athens "Evangelismos" and further specialized in Lipid Disorders at the Lipid Department of the General Hospital of Athens "Hippocratio". Finally, the doctor has served as Registrar at the 2nd Pathology Clinic of the 401 General Military Hospital of Athens and the 3rd Pathology Clinic of the Nursing Foundation of the Army Share Fund (NIMTS).

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Athanasiou Diakou 37, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Ο Λιούπης Ματθαίος MD,Msc,PhDc είναι Μαστολόγος-Χειρουργός Μαστού και διατηρεί Ιδιωτικά Ιατρεία στο Πειραιά και το Μαρούσι.  Γεννήθηκε στο Βόλο και κατάγεται από από την Ελβετία και την Ελλάδα. Αποφοίτησε  από την Ιατρική Σχολή Θεσσαλονίκης (ΑΠΘ). Ειδικεύτηκε τα έτη 2014-15 στη Γενική Χειρουργική και Χειρουργική του Μαστού στο Γενικό Νοσοκομείο Βόλου. Στη συνέχεια επί μία πενταετία ειδικεύτηκε στην Α΄ Πανεπιστημιακή  Μαιευτική και Γυναικολογική Κλινική του Α.Π.Θ. στο  Νοσοκομείο “Παπαγεωργίου”. Η συγκεκριμένη κλινική φημίζεται και είναι ένα από τα μεγαλύτερα κέντρα ενδοσκοπικής χειρουργικής, υπογονιμότητας και  παρακολούθησης-αντιμετώπισης κυήσεων υψηλού κινδύνου. Μετά την ολοκλήρωση της ειδίκευσής του, ο Ιατρός μετέβη στη Γερμανία όπου τα έτη 2021-2022 εξειδικεύτηκε στη Σύγχρονη Μαστολογία και τη Χειρουργική του μαστού σε ένα από τα μεγαλύτερα κέντρα μαστού της Ευρώπης. Πιο συγκεκριμένα , εργάστηκε ως Επιμελητής του Κέντρου Μαστού  Evangelisches Klinikum Gelsenkirchen. Αυτό το κέντρο μαστού είναι φημισμένο για τη μεγάλη του ειδικότητα και εξειδίκευση στην ογκοπλαστική τεχνική χειρουργικής του μαστού (ο Διευθυντής Dr. Α. Abdallah ήταν μαθητής του «πατέρα» της ογκοπλαστικής Prof. Dr. med. W. Audretsch ) καθώς και στην επανορθωτική χειρουργική (με ενθέματα σιλικόνης ή κρημνούς). Η εξειδίκευση του ιατρού περιλαμβάνει τον επεμβατικό υπέρηχο μαστού με μεγάλη πείρα στην βιοψία (core biopsy), που γίνεται με βελόνα καθοδηγούμενη με υπέρηχο, τη παρακολούθηση ασθενών υπό χημειοθεραπεία για τον καθορισμό της ανταπόκρισης, την ελάχιστα επεμβατική  χειρουργική καλοήθων όγκων  , τη χειρουργική του καρκίνου του μαστού  με ιδιαίτερη βαρύτητα σε ογκοπλαστικές χειρουργικές τεχνικές και επανορθωτική χειρουργική που αφήνουν άριστο αισθητικό αποτέλεσμα .  Ο Ιατρός από το 2023 ζει και εργάζεται στην Αθήνα. Τα έτη 2023-2024 εργάστηκε ως Επιμελητής χειρουργός μαστού στο Metropolitan General  και πλέον διατηρεί δύο Ιδιωτικά Ιατρεία στο Πειραιά και στο Μαρούσι όπου παρέχονται υψηλού επιπέδου ιατρικές υπηρεσίες με τον πλέον σύγχρονο εξοπλισμό. Ο ιατρός συνεργάζεται με τις Ιδιωτικές κλινικές Metropolitan General, ΡΕΑ, Λητώ, Μητέρα ενώ είναι επιστημονικά υπεύθυνος στα ιατρεία μαστού των πολύιατρείων Medicall και Ιατρόσημο.

O Λιούπης Ματθαίος είναι υποψήφιος Διδάκτωρ του Α.Π.Θ και έχει λάβει κατόπιν παρακολούθησης και επιτυχών εξετάσεων τα διπλώματα Αdvanced Diploma in IVF and Reproductive Medicine (Kiel University) και Advanced Life support in Obstetrics.  Είναι συγγραφέας  επιστημονικών δημοσιεύσεων σε ελληνικά και διεθνή έγκριτα περιοδικά ιατρικής. Επίσης είναι συγγραφέας βιβλίων με έμφαση την κύηση και την ογκολογία του μαστού. O ιατρός έχει διαρκή ενεργό παρουσία σε διεθνή και εγχώρια συνέδρια με επιστημονικές ανακοινώσεις και ομιλίες.

Αναβρύτων 12 (εντός πολυιατρείου Bioclab), Μαρούσι, Ελλάδα, Marousi, ΑΤΤΙΚΗ

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About the specialist

Arampatzis Ioannis MD, MSc, PhDc is a Gynecologist - Obstetrician who maintains a private practice in Chalandri. He is a PhD candidate at the National and Kapodistrian University of Athens with a postgraduate diploma in Pregnancy Pathology from the same university. He is specialized in Human Reproduction, Colposcopy, and Cervical Pathology. His specialization at the largest University clinic in the country provided him with extensive experience and scientific training to manage a wide range of gynecological and obstetric cases. In his private practice, conducted in a state-of-the-art and internationally accredited environment, specialized services are offered including gynecological examination, breast screening, 4D ultrasound, colposcopy - laser treatment, Pap tests, biopsy and culture sampling, pregnancy monitoring, prenatal screening, intrauterine device placement, as well as investigation of infertility, menopause, and osteoporosis issues. His goal is to make modern obstetric and gynecological care friendly and accessible to all women. Finally, he has numerous participations in global, international, and Greek conferences and seminars.

  • Electronic Prescribing
    • Electronic Prescribing

Ellispontou 3 & Irakleitou 1, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Pantazis Dimitris MD, FEBO, DiSSO is an Ophthalmologist who maintains a private clinic in Marousi. He graduated in Medicine from Semmelweis University and specialized in Ophthalmology in Germany, at the University Clinic of Hamburg. He is surgically specialized in Laser procedures for the correction of myopia, hypermetropia, and astigmatism, as well as in cataract surgeries. He holds the Greek and European Title of Ophthalmology Specialty (Fellow of the European Board of Ophthalmology - FEBO) and has served as the scientific head of the ophthalmology department at the Athens Medical Center and the Ophthalmology department at the largest private multi-specialty clinic in Mykonos, the SEA Medical Health Clinic, for 9 years. He has completed the multi-year Swiss postgraduate program of the European Board for Advanced Studies in Ophthalmology in Lugano, Switzerland, from which he obtained the title DiSSo (Diploma of Superior Specialist in Ophthalmology). Finally, he is accredited by the European School of Aviation Medicine of Lufthansa in Frankfurt as an aeromedical examiner for pilot licenses class II (PPL).

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Leoforos Kifisias 135 kai Ergotelous, Marousi, ΑΤΤΙΚΗ

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About the specialist
Urologist – Andrologist | Minimally Invasive & Endoscopic Urology
  • Electronic Prescribing
    • Electronic Prescribing
      Η αναγραφόμενη τιμή αφορά την αξιολόγηση του ιατρικού ιστορικού και την ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής ή παρακλινικών εξετάσεων, όπου αυτό κρίνεται ιατρικά ενδεδειγμένο. Σε περίπτωση που απαιτηθεί πλήρης ουρολογική εκτίμηση ή περαιτέρω διερεύνηση, ενδέχεται να συστηθεί προγραμματισμός ολοκληρωμένου ιατρικού ραντεβού.

Λεωφόρος Κηφισίας 37-39, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kartsiounis Vasileios is a Gynecologist - Obstetrician who maintains a private practice in Pylaia, Thessaloniki, and also accepts patients in Marousi, within the Gynecological Clinic IASO. He is a graduate and PhD candidate of the Medical School of Aristotle University of Thessaloniki and an Academic Fellow of the 3rd Obstetrics – Gynecology Clinic of the General Hospital of Thessaloniki "Hippokratio". He has extensive experience in the field of obstetrics and gynecology, particularly in laparoscopic – robotic surgery and gynecological oncology, having worked in the United Kingdom, Germany, and Canada. The doctor is officially Certified in gynecological oncology by the Royal College of Obstetricians and Gynaecologists (RCOG).

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 37 - 39, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kalogeropoulou Dionysia is an Ophthalmologist who runs a private practice in Nea Erythraia. She graduated from the Medical School of the National and Kapodistrian University of Athens. She completed her Ophthalmology specialty training at the Athens Polyclinic, Hygeia Melathron, and the General Hospital of Athens "Evangelismos." During her specialty training, she successfully performed numerous surgical procedures, including cataract surgery, glaucoma surgery, dacryocystorhinostomies, blepharoplasties, entropion, and ectropion corrections. She has attended many courses both in Greece and abroad, where she received further training in Refractive Surgery and the latest advancements in cataract and glaucoma surgery. She completed a mini fellowship at the Vardinogiannis Institute of Crete focused on the latest developments in refractive procedures for correcting myopia, hyperopia, astigmatism, and presbyopia. She maintains a modern ophthalmology practice equipped with the latest technology devices for the diagnosis and treatment of ophthalmic conditions. She collaborates with Hygeia Hospital, the Ophthalmology Clinic of Ypapanti, as well as the Athens Refractive Center. Finally, the physician is a member of the Hellenic Ophthalmological Society, the Society of Intraocular Lenses and Refractive Surgery, the Glaucoma Society, and the European Society of Cataract and Refractive Surgeons.

  • Electronic Prescribing
    • Electronic Prescribing
      Πλήρης έλεγχος και συνταγογράφηση.

Anakreontos 1, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Triantafyllia Dimou is a Pain Specialist - Pain Clinic, Scientific Director of Therapia Specialists and maintains private practices in Glyfada and Chalandri. She holds a medical degree from the National and Kapodistrian University of Athens, with a specialty in Anesthesiology and advanced training in Pain Management at Queen’s Medical Center and City Hospital Nottingham, United Kingdom. She has clinical experience at both City Hospital Nottingham and the General Hospital of Athens "Evangelismos." She is an active member of Greek and international scientific societies, including the Hellenic Society of Algology, the Hellenic Society of Anesthesiology, the International Association for the Study of Pain, the British Pain Society, the British Acupuncture Society, the International Neuromodulation Society, and the British Association of Medical Hypnosis, and is also registered with the Cyprus Medical Registry.

Ιατρείο Χαλανδρίου Χαϊμαντά 19 - 21, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση εξετάσεων και φαρμάκων.

5 Erythrou Stavrou Street (opposite Hygeia Hospital, 5th floor),15123, Marousi, ΑΤΤΙΚΗ

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About the specialist

Topkas Athanasios MD, MSc is an Orthopedic Surgeon - Sports Medicine Specialist, affiliated with the Orthopedic Clinic of "Hygeia" Hospital, and maintains a private practice in Marousi. He graduated with honors from the Medical School of Varna University and holds a Master's degree in Metabolic Bone Diseases from the National and Kapodistrian University of Athens. He began his specialization in Orthopedic Surgery - Traumatology at the General Prefectural Hospital of Edessa and continued his training at the 1st IKA Hospital of Athens and the General Attica Hospital KAT. He worked as a Registrar B at the Sports Injuries Department of the General Attica Hospital KAT and subsequently as a Registrar B in the 2nd Hand Surgery and Microsurgery Department of the same hospital. During his specialization and tenure, he specialized in all surgeries related to the upper limb and the hand. Additionally, he specialized in Sports Medicine, with a particular emphasis on knee arthroscopy and anterior cruciate ligament reconstruction (ligament injuries of the knee). To date, Dr. Topkas remains a Scientific Collaborator of numerous private hospitals and groups such as Hygeia Hospital, the Biomed Group, the Athens and Piraeus Bioclinic, the Euromedica Group, the Errikos Dynan Hospital Center, the Mediterraneo Hospital, the Athenian Clinic, and the Athens Medical Group. Throughout his medical career, he has actively participated in the development of numerous studies, which have been presented at Greek and international conferences, and has contributed to the authorship of publications. He has participated in numerous postgraduate training programs and workshops and has served on organizing committees for various conferences. Finally, he is a member of the Athens Medical Association, the Hellenic Society of Reconstructive Microsurgery, the Hellenic Society for Hand Surgery, and the Hellenic Society for Wound and Ulcer Healing.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Leoforos Kifisias 195 & Iereos Dousi 23, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Vissariou Xristos, MD, PhD, is a Dermatologist - Venereologist and maintains a private practice in Marousi. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens and conducted his doctoral research at North West London University. He specialized at the Athens Dermatology & Venereology Hospital "Andreas Syngros" and, with the aim of providing the best services to patients, has participated in numerous conferences as both a speaker and an attendee, demonstrating an active presence for optimal patient education, rapid recovery, and rehabilitation. Dr. Vissariou has specialized in aesthetic dermatology as well as venereology, treating patients of all ages and providing comprehensive updates on the latest medical advancements. Finally, his private practice is equipped with state-of-the-art machines that offer high precision and effectiveness.

  • Electronic Prescribing
    • Electronic Prescribing

Perikleous 1, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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