Electronic prescription, Marousi
203

Doctors for Electronic prescription near Marousi

About the specialist
Πιστοποιημένη Ιατρός στις διαταραχές του ύπνου , με Κλινική εμπειρία από το 2002. Πνευμονολόγος.
  • Electronic Prescribing
    • Electronic Prescribing

Ζωοδόχου Πηγής 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Maria-Theodora Koutroumpi, MD, MSc, is a Gastroenterologist – Interventional Endoscopist with a private practice in Patima, Halandri. She is an affiliated Consultant at the 2nd Gastroenterology Clinic of YGEIA Hospital. Additionally, she performs endoscopies at Affidea Kifisia (contracted with EOPYY) and the private REA clinic. She has significant clinical and endoscopic experience, having performed over 1,600 endoscopies during her specialty training at the General Hospital of Athens "Georgios Gennimatas," and she has also worked as a resident Physician at the General Hospital of Nafplio. She graduated from the Medical School of the University of Patras and holds an MSc from the National and Kapodistrian University of Athens in Human Neoplastic Disease. She participates in international conferences and has been trained in modern endoscopic techniques, such as gastric capsule endoscopy. She has a particular interest in idiopathic inflammatory bowel diseases and interventional endoscopy, emphasizing a personalized and humane approach to each patient.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
      Το κόστος εξατομικεύεται ανάλογα την περίπτωση
    • Three-month Electronic Prescribing

Iraklitou 86, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η Δρ. Καρατζά Ιουλία είναι διακεκριμένη παιδοψυχίατρος με πολυετή εμπειρία στην ψυχική υγεία των παιδιών και των εφήβων. Έλαβε το πτυχίο Ιατρικής και ολοκλήρωσε την ειδικότητά της στην Παιδοψυχιατρική στο Νοσοκομείο Παίδων Πεντέλης. Κατά τη διάρκεια της καριέρας της, έχει συνεργαστεί με κορυφαία ιατρικά κέντρα και εκπαιδευτικά ιδρύματα, ενώ έχει συμμετάσχει σε πολυάριθμα συνέδρια και επιστημονικές δημοσιεύσεις στον τομέα της παιδοψυχιατρικής. Ειδικεύεται στην διάγνωση και θεραπεία ψυχικών διαταραχών σε παιδιά και εφήβους, όπως το άγχος, η κατάθλιψη, οι διαταραχές συμπεριφοράς, η διαταραχή ελλειμματικής προσοχής και υπερκινητικότητας (ΔΕΠΥ), και οι διαταραχές αυτιστικού φάσματος. Παράλληλα, είναι εξειδικευμένη στην παροχή συμβουλευτικής υποστήριξης σε οικογένειες και εκπαιδευτικούς, με στόχο τη βελτίωση της ψυχικής υγείας και της ευημερίας των παιδιών. Η Δρ. Ιουλία Καρατζά προσφέρει μια ευρεία γκάμα υπηρεσιών, προσαρμοσμένων στις ανάγκες κάθε παιδιού και οικογένειας. Οι βασικές υπηρεσίες που παρέχει περιλαμβάνουν: 1. Διάγνωση και Θεραπεία Ψυχικών Διαταραχών: • Εκτίμηση και διάγνωση ψυχικών διαταραχών •Διάγνωση ΔΕΠΥ, αυτισμός και δυσλεξία • Ανάπτυξη και εφαρμογή εξατομικευμένων θεραπευτικών πλάνων • Ψυχοθεραπεία και φαρμακευτική αγωγή 2. Συμβουλευτική Υποστήριξη: • Οικογενειακή συμβουλευτική για τη διαχείριση δύσκολων καταστάσεων • Συμβουλευτική για γονείς και εκπαιδευτικούς σχετικά με την ψυχική υγεία των παιδιών • Υποστήριξη σε θέματα σχολικής προσαρμογής και επίδοσης 3. Παρέμβαση σε Κρίσεις: • Άμεση παρέμβαση σε καταστάσεις κρίσης και επείγοντα περιστατικά • Διαχείριση αυτοκτονικού ιδεασμού και αυτοτραυματισμών • Υποστήριξη μετά από τραυματικά γεγονότα 4. Ομαδικές Θεραπείες: • Ομαδικές θεραπείες για την ανάπτυξη κοινωνικών δεξιοτήτων • Ομάδες υποστήριξης για παιδιά και εφήβους με παρόμοιες εμπειρίες 5. Εκπαιδευτικά Προγράμματα: • Εκπαιδευτικά σεμινάρια για γονείς και εκπαιδευτικούς • Προγράμματα πρόληψης και ευαισθητοποίησης σχετικά με την ψυχική υγεία Η Δρ Ιουλία δεσμεύεται να παρέχει υψηλής ποιότητας φροντίδα, με επίκεντρο τις ανάγκες του κάθε παιδιού. Η φροντίδα και η κατανόηση αποτελούν τις βασικές αρχές της προσέγγισής της, προκειμένου να διασφαλίσει την ψυχική υγεία και την ευημερία των νέων ασθενών της.

  • Electronic Prescribing
    • Electronic Prescribing

Eleftheriou Venizelou 150, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist
Πιστοποιημένη στην Ιατρική του Ύπνου. Διενέργεια μελετών ύπνου .Συνταγογράφηση συσκευών CPAP/BiPAP
  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή εξαρτάται για το αν πρόκειται για συνταγογράφηση 1 μήνα , 3 μηνών ή 6 μηνών .
    • Three-month Electronic Prescribing

Leoforou Irakleiou 411, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist
Η Παπαδοπούλου Βασιλική είναι Ειδικός Παθολόγος - Διαβητολόγος, υποψήφια Διδάκτωρ Ιατρικής.
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογράφηση ενός μήνα.

Dodekanisou 31, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Katsiampoula Vasiliki MD, PhDc is an Ophthalmic Surgeon and maintains a private practice in Neo Psychiko, Athens. She graduated from the Medical School of the University of Patras and specialized in Ophthalmology at the General Children's Hospital "Agia Sofia" and at the 1st University Ophthalmology Clinic of the General Hospital of Athens "G. Gennimatas," working alongside distinguished professors of Ophthalmology with a primary focus on corneal diseases. At the same time, she is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. She has published papers in international scientific journals and has presented at Greek, European, and international conferences. She is a member of the European Society of Cataract and Refractive Surgeons and the Hellenic Ophthalmological Society, as well as the Hellenic Society of Vitreous and Retina. She is also a member of the Medical Association of Munich, Germany, and Bern, Switzerland. Her practice handles cases encompassing the full spectrum of Ophthalmology in adults and children, including surgical cases.

  • Electronic Prescribing
    • Electronic Prescribing

Solomou 9, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Nikolopoulos Euaggelos is a Vascular Surgeon - Angiologist MD, MSc, maintaining private practices in Neo Irakleio, Attica, and Vathy, Samos. He graduated from the Medical School of Democritus University of Thrace and is a Scientific Collaborator at the University Vascular Surgery Clinic of the same university. He is the Chief Vascular Surgeon at Metropolitan Hospital and has served as a Vascular Surgeon Consultant at the Athens Bioclinic. His core principles are: developing an excellent collaborative relationship between physician and patient, providing analytical, clear, and comprehensive information to the patient regarding their condition and treatment options, and ensuring absolute documentation of therapeutic recommendations based on current literature and the latest guidelines from the European Society for Vascular Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Neotitos 4A, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Xristodoulidis Mixail X. MD is an Ophthalmologist who has maintained a private practice in Cholargos since 1997. He is a graduate of the Medical School of Aristotle University of Thessaloniki and completed his specialization in Ophthalmology. He possesses extensive experience and expertise, having collaborated with public and private clinics for approximately 20 years. Currently, he serves as the scientific director of the Ophthalmology Department at "Hygeia" Hospital and is a collaborator at the Athens Ophthalmology Institute (OMMA) and the Athenian MediClinic. He was the Director of the Ophthalmology Department at Euroclinic Athens for 12 years. He operates at Hygeia Hospital, Athens Mediclinic, the "Mitera" clinic, and is a selected collaborating ophthalmic surgeon with Medisystem. Simultaneously, he specializes in anterior segment eye surgery, cataract removal through a microscopic incision without sutures and with topical anesthesia (phacoemulsification), and correction of myopia, hyperopia, and astigmatism using femtosecond laser (LASIK) and PRK. Additionally, he has specialized expertise in the removal of eyelid formations (chalazion, pterygium, nodules, xanthelasma) and foreign bodies from the anterior segment, contact lens fitting for myopia, astigmatism, hyperopia, as well as multifocal contact lenses, and anti-VEGF factor injections. Finally, he is a member of the Hellenic Ophthalmological Society, the Hellenic Society of Intraocular Lens and Refractive Surgery, the European Society of Cataract and Refractive Surgeons, and the American Academy of Ophthalmology. He also participates in national and international ophthalmological conferences and advanced training seminars abroad, aiming to stay fully informed on the latest surgical and technological advancements in ophthalmology.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Aetideon 3, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist
Γαστρεντερολόγος, Ηπατολόγος, Γαστροσκοπηση, Κολονοσκοπηση, Ελικοβακτηριδιο, αιμορροιδοπάθεια
  • Electronic Prescribing
    • Electronic Prescribing

Dodekanisou 31, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Goules Dimitris is an Orthopedic Pathologist - Rheumatologist and maintains private practices in Psychiko, Gyzi, Chalandri, and Ampelokipi. He studied at the Medical School of the National and Kapodistrian University of Athens, where he also specialized in Pathology. He completed his doctoral dissertation at the National Institutes of Health, Bethesda, Maryland (USA). He began his specialization in Rheumatology in London. There, he had the opportunity to participate in J. Cyriax's team for the consolidation and dissemination of Orthopedic Pathology and to engage in the biomechanical pathophysiology of the spinal column, the scientific foundation of osteopathy (manipulation), and injection therapy of the joints and spine. He served for five years as Director of the Rheumatology Department at NIEE and currently serves as a scientific collaborator at the University of Athens. He founded the "Low Back Pain and Spinal Column Clinic" at the University of Athens, which he transferred to the private sector under the name "Institute of Neck Pain, Low Back Pain, and Spinal Column," where he focuses on the conservative non-surgical treatment of spinal diseases, the publication of related articles, and the organization of seminars. He is among the first scientists to have internationally documented that conservative treatment can reduce or eliminate the size of intervertebral disc herniation and that paretic sciatica caused by discopathy is no longer an absolute indication for surgery, but can be managed equally well or better conservatively.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Three-month Electronic Prescribing

Kyprou 4 Kyprou 4, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Ioannidis Emmanouil is an Interventional Cardiologist with a private practice in Nea Ionia, Attica. He is a Consultant at the General Hospital of Athens "Red Cross," where he is active in the Acute Coronary Syndromes Unit and serves as the Head of the Lipid Clinic, while also participating actively in the Hemodynamics Laboratory. Additionally, he collaborates with the “Errikos Dynan” Clinic, expanding his activities in the private hospital sector. In his private practice, he provides comprehensive cardiological care with a focus on dyslipidemia, hypertension, coronary artery disease, heart failure, and valvular heart diseases, utilizing modern diagnostic tools such as cardiac triplex and Holter monitoring. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in Cardiopulmonary Resuscitation from the same institution. He specialized in Cardiology at the General Hospital of Nikaia – Agios Panteleimon, one of the largest hospitals in the country in terms of patient volume and cardiological emergencies. Subsequently, he served for four years as an Assistant Consultant B’ at the “Sismanogleio” Hospital, where he completed his specialization in Interventional Cardiology, gaining experience in angioplasty and the management of acute coronary syndromes. He holds the European Certification in Echocardiography (EACVI) and has official recognition of specialization in Interventional Cardiology from KESY. He has significant scientific activity, with participation in Greek and international conferences and publications. His many years of experience in major National Health System hospitals guarantee his scientific competence and his ability to responsibly and systematically manage the full spectrum of cardiological diseases.

Παλαιών Πατρών Γερμανού 2, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Tsounis MD, MSc, FEBGH is a Gastroenterologist with private practices in Neo Psychiko and Acharnes. He graduated from the Medical School of Aristotle University of Thessaloniki and holds postgraduate diplomas in EUS and ERCP from Vita-Salute San Raffaele University in Milan. Additionally, he holds the European Diploma in Hepatology-Gastroenterology (FEBGH), which has led to his specialization in polyp removal. He has extensive professional experience and currently serves as the Deputy Director of the Gastroenterology Clinic at the 251 Air Force General Hospital, where he engages in various gastroenterological procedures. Specifically, in his practice, each patient has the opportunity to be informed about more specialized interventional endoscopic methods such as endoscopic retrograde cholangiopancreatography (ERCP) and endoscopic ultrasound (EUS). Moreover, he provides, both in his practice and in the clinics he collaborates with, a range of basic gastroenterological examinations including colonoscopy, gastroscopy, rectoscopy, urea breath test for Helicobacter pylori, and hepatology screening. Finally, in his ongoing professional development, he participates in numerous Gastroenterology conferences held both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Three-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.

Kousianofsky 12, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist
οξεία και χρόνια νεφρική ανεπάρκεια,νεφρολιθίαση,σπειραματονεφρίτιδα,λοιμώξεις ουροποιητικού
  • Electronic Prescribing
    • Electronic Prescribing

Αριστοτέλους 44, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η κυρία Καραλή Άινο Αμαρυλλίς ειναι Παιδίατρος και διατηρεί το ιδιωτικό της ιατρείο στη Νέα Ιωνία. Είναι πτυχιούχος της Ιατρικής Σχολής Αθηνών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατά τη διάρκεια των σπουδών της, είχε την ευκαιρία να εργαστεί ως εκπαιδευόμενος ιατρός στο Πανεπιστημιακό Νοσοκομείο North Karelia Central Hospital της Φινλανδίας. Η εκπαίδευσή της στην Παιδιατρική ξεκίνησε με τη Νεογνολογική Κλινική του Αρεταιείου Νοσοκομείου του Εθνικού και Καποδιστριακού Νοσοκομείου Αθηνών ενώ ακολούθως εκπαιδεύτηκε στην παιδιατρική κλινική του «Γενικού Νοσοκομείου Νίκαιας», όπου συμμετείχε στο εκπαιδευτικό έργο της Κλινικής, με παρουσιάσεις και ομιλίες σε διάφορα συνέδρια. Στη συνέχεια, έκανε εκπαίδευση σε διάφορα τμήματα στα Νοσοκομεία Παίδων « Η Αγία Σοφία», στο «Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν » και στο Νοσοκομείο «Ανδρέας Συγγρός». Λαμβάνοντας τον τίτλο της Ειδικότητας συνέχισαε τη θητεία της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου «Ασκληπιείο Βούλας», με ειδικό ενδιαφέρον και συμμετοχή στο έργο του Ιατρείου Αναπτυξιακής & Συμπεριφορικής Παδιατρικής, και ακολούθως υπηρέτησε στο Κέντρο Υγείας Σαλαμίνας. Έχει λάβει πιστοποίηση στην Εξειδικευμένη Εκπαίδευση στη Συμβουλευτική και Υποστήριξη στο Μητρικό Θηλασμό (ΚΕΔΙΒΙΜ). Έχει λάβει πιστοποίηση στην Παιδιατρική Διατροφή (Post Graduate Program από το Boston University). Έχει λάβει μέρος σε εκπαιδεύσεις για Εξειδικευμένη Υποστήριξη της Ζωής στα Παιδιά (APLS) και για Υποστήριξη της Ζωής του Νεογνού (NLS). Τέλος, η ιατρός διατελεί επί σειρά ετών επιστημονική υπεύθυνη στο κοινωνικό παιδιατρείο «Ο Καλός Σαμαρείτης», και είναι συνεργάτης και τέως επιμελήτρια στο Νοσοκομείο Παίδων «ΙΑΣΩ », στο τμήμα των επειγόντων περιστατικών. Διατέλεσε επί σειρά ετών παιδίατρος στα «Παιδικά χωριά SOS». Στον ιδιωτικό της ιατρείο, έναν χαρούμενο και φιλόξενο χώρο διαμορφωμένο σύμφωνα με τις ανάγκες των παιδιών, προσφέρει παιδιατρικές υπηρεσίες, ενώ στο ιατρείο διατίθεται ξεχωριστός χώρος μητρικού θηλασμού.

  • Electronic Prescribing
    • Electronic Prescribing
      συνταγογράφηση και καταχώρηση παραπεμπτικών

Ηπείρου 1 (Αλσούπολη), Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Pasxalidou Eleni is a Gynecologist - Obstetrician, a graduate of the Medical School of the University of Crete, and a PhD candidate at the University of Athens. She maintains a private practice in Chalandri and concurrently serves as a scientific collaborator in the 2nd Obstetric and Gynecological Clinic of the University of Athens, at "Aretaieio" Hospital in the Department of Pediatric and Adolescent Gynecology and Reconstructive Surgery. She specialized at the Surgical Clinic of the General Hospital of Athens "Elpis," at the Obstetric and Gynecological Clinic of the General Hospital of Athens "G. Gennimatas," as well as at the 2nd Obstetric and Gynecological Clinic of the National and Kapodistrian University of Athens, at Aretaieio Hospital, a Certified European Training Centre in Obstetrics and Gynecology by the European College of Obstetrics and Gynecology. Finally, she has participated in numerous Greek and international conferences and seminars, presenting scientific papers at many of them.

  • Electronic Prescribing
    • Electronic Prescribing

Mouson 1 (komvos Kifisias & Katehaki, koudouni: Healthy Lady), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Fourlani Eleni is a Pediatrician who maintains her private practice in Chalandri. She holds a medical degree from the Aristotle University of Thessaloniki and has completed her Doctoral Thesis with distinction. She specialized in Pediatrics at the 1st Pediatric Clinic of the National and Kapodistrian University of Athens, at the "Agia Sofia" Children's General Hospital. The doctor worked in the Infectious Diseases Department of the 1st Pediatric Clinic of the University of Athens (Choremeio Research Laboratory), conducting laboratory tests and engaging in research. In the past, she provided medical services at the Medical Center of Athens and subsequently at the Mitera Children's Hospital, where she currently serves as the scientific head of the outpatient clinics. At her practice, services provided include: monitoring of children's physical development (growth curves), assessment of psychomotor development, vaccination, prescription writing, evaluation of sick children (temperature measurement, oxygen saturation and other vital signs measurement, blood glucose measurement), administration of Strep test, rapid Influenza test (Flu A+B) and RSV, rapid COVID-19 test, demonstration of inhalation device use for parent education, administration of emergency medications and inhaled medications via nebulizer, collaboration with pediatric subspecialists, as well as the capability to maintain electronic medical records and provide copies of medical history upon request.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Georgiou 2, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Δρ Νικόλαος Μαχαιριώτης, Επίκουρος Καθηγητής Μαιευτικής & Γυναικολογίας της Ιατρικής Σχολής Ε.Κ.Π.Α.
  • Electronic Prescribing
    • Electronic Prescribing

Κολοκοτρώνη 15Α, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Sotiropoulos Konstantinos is a Pathologist - Diabetologist and maintains a private practice in Nea Erythraia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens as well as a Master's degree (MSc) in Endocrinology from the same educational institution. He received specialized training in the field of diabetes mellitus and diabetic complications at the Vascular Cell Biology and Diabetic Complications department of the Joslin Diabetes Center at Harvard Medical School in Boston. Subsequently, he held a salaried position at the Joslin Diabetes Center, where he participated in clinical protocols involving diabetic patients, gaining both clinical and research experience. He has been clinically involved in Pathology, the management of diabetes mellitus, and its complications continuously for over 20 years, having worked in hospitals in Greece, and in recent years, he has also been involved in Geriatrics, working in hospitals within the National Health System of Great Britain. Throughout his extensive career, he has received numerous distinctions and awards in Greece and abroad for his research work and has a wealth of scientific publications in both Greek and international journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή αφορά συνταγογράφηση μόνο φαρμάκων ή μόνο εξετάσεων. Αν απαιτούνται και τα δυο η τιμή είναι 20 ευρώ, τρίμηνη συνταγή 20 ευρώ

Anaxagora 21, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Vasileios Papadopoulos is an Ophthalmologist and operates an Ophthalmology Center in Kifisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his Ophthalmology specialization at the General Hospital of Theia's Providence "H Pammakaristos." He has served as Scientific Director of ophthalmology centers and has participated in numerous ophthalmological and medical seminars, conferences, and workshops. He is a member of the Medical Association of Athens and the European Society of Cataract and Refractive Surgery. The Biolaser Ophthalmology Center was established in 1991 by Vasileios Papadopoulos, and their primary goal and distinction from many other impersonal medical centers is the development of a trust-based relationship between doctor and patient. They provide high-level medical services in both diagnostic and therapeutic fields.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Kynigon 16, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Antonucci Aleksios is a Pathologist and maintains a private practice in Nea Iraklio. He graduated from the Medical School of Chieti, Italy. He specialized in Pathology at the General Hospital of Western Attica "Agia Varvara" and at the General Hospital of Nikaia "Agios Panteleimon." He has served as a Scientific Associate in private medical centers and home care companies, and has held the position of Second Consultant in the Pathology Department of the General Hospital of Livadeia. He provides a wide range of services, including home visits.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing
    • Electronic Prescribing

Marinou Antupa 78, Neo Irakleio, ΑΤΤΙΚΗ

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Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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