Electronic prescription, Kolonos
82

Doctors for Electronic prescription near Kolonos

About the specialist

Ftoulis Dimitrios MSc is an Obstetrician - Gynecologist who maintains private practices in Peristeri and Aliveri, Evia. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds a master's degree in Health Management from the University of Piraeus. He completed his specialty training in central hospitals of Athens and underwent further training in Cervical Pathology, Colposcopy, Obstetric - Gynecological Ultrasound, Pregnancy Pathology, and Gynecological Endocrinology. He is specialized in Pediatric and Adolescent Gynecology and holds the IFEPAG (International Federation of Pediatric and Adolescent Gynecology) diploma after examinations. In his private practice, he provides comprehensive gynecological services, including Pap tests, transvaginal ultrasound of the uterus and ovaries, breast examinations, infertility assessments, cauterization, colposcopy, laparoscopy, liquid-based cytology, and manages conditions across the entire spectrum of Gynecology. In addition to his private practice, he collaborates with the private maternity hospital Iaso. He closely follows contemporary medical developments by participating in national and international conferences and is a member of the Athens Medical Association, the Hellenic Society of Family Planning, Contraception and Reproductive Health, the Hellenic Obstetrics & Gynecology Society, the Hellenic Society of Cervical Pathology & Colposcopy, and the Hellenic Society of Gynecological Endocrinology.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.

Knossou 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Karavitis Panagiotis is a Pediatrician who maintains his private practice in the center of Peristeri. He is a graduate of the Medical School of Thessaloniki with excellent grades. He specialized in Pediatrics at the 1st University Clinic of the "Agia Sofia" Children's Hospital, as well as in Surgery for two years at the 401 General Military Hospital. He has received training in the Departments of Pediatric Allergology, Pediatric Pulmonology, Neonatology, Intensive Care Unit, and Developmental Pediatrics at the "Agia Sofia" Children's Hospital. Alongside his private practice, he has provided pediatric services at IKA Alexandras and IKA Peristeri. Additionally, he collaborates with kindergartens, orphanages, and private insurance companies. The pediatrician actively and consistently participates in international and Greek conferences. His pediatric clinic is a particularly warm and beautifully decorated space. It offers comfort combined with a friendly atmosphere and the excellent hygiene conditions required for every modern medical facility. It consists of the visitors' reception area and the secretariat, a specially designed waiting area for children and parents, as well as a fully equipped examination room. Services provided include: free prenatal information for prospective parents on topics concerning breastfeeding, nutrition, newborn care, etc.; breastfeeding counseling with detailed guidance throughout the breastfeeding period and provision of printed materials; resolution of breastfeeding problems; complete clinical examination; monitoring and follow-up of growth and development of infants, toddlers, and adolescents; vaccinations, tuberculin skin test (Mantoux test), strep test, influenza test; diagnosis and treatment of diseases as well as instructions for infection prevention; issuance of medical certifications; counseling support for behavioral problems, developmental disorders, learning difficulties, nutritional problems, and more.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Hrysostomou Smurnis 21, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Devekouzou Dimitris is a General Practitioner with private clinics in Palaio Faliro and Peristeri. He graduated from the Medical School of the National and Kapodistrian University of Athens (2005) and from the Nursing School of Health and Welfare Professions (1990). He successfully completed his residency in General Medicine in 2011 and has gained experience from public and private hospitals in Athens, including Ygeia Hospital, Athens General Hospital "Elpis," Iaso General, Onassis Cardiac Surgery Center, and Nikaia General State Hospital. He has been awarded by the Association of Children with Mediterranean Anemia and by the Nursing Service of the Onassis Cardiac Surgery Center. Since the beginning of his basic studies, he has been following the latest developments across the spectrum of medicine, participating in numerous Greek and international conferences. His experience in both specialties, nursing and general medicine, allows him to manage cases with a wide range of pathology and severity, such as diabetes mellitus - hypertension, infections - chronic respiratory pulmonary disease, hyperlipidemia (LDL apheresis, Dali method), obesity, trauma - pressure ulcers, osteoporosis, and smoking cessation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Athanasiou Diakou 49, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Elafros Mixalis is a psychiatrist who maintains a private practice in the center of Athens. He holds a Medical Degree from the Psychiatric School of Verona in Italy and has been trained in Descriptive Psychopathology - Phenomenology at Palazzo Borghese in Florence. As a psychiatrist, he has many years of experience in Mental Health Centers, participating, among other things, in group psychoeducation therapy for hospitalized patients as well as their parents and relatives. Until 2023, in addition to his private practice, he was the head of the 2nd Psychiatric Department at the "Galini" Clinic, where he has managed hundreds of cases of patients with major mental disorders. Furthermore, it is noteworthy that in the past he worked at the same clinic as an on-call psychiatrist, as well as at the "Lyrakos Psychotherapeutic Center." Finally, he has attended numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. In recent years, he has specialized in Relational Psychotherapy at ISOPS (Institute of Relational Psychoanalysis and Group Psychotherapy according to Yalom). He is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA).

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με σύντομη κλινική εξέταση.

Katakouzinou 12 (plision plateias Kaniggos), Omonoia, ΑΤΤΙΚΗ

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About the specialist

Maria Xarikiopoulou is a Pulmonologist - Phthisiologist with a private practice in Petralona, while also serving as a Scientific External Collaborator at the Asthma Center of the 7th Pulmonology Clinic of the General Chest Diseases Hospital of Athens "Sotiria".

She has many years of professional experience and manages patients presenting with symptoms across the full spectrum of respiratory diseases, providing diagnosis, treatment, and guidance. Her main areas of expertise include Bronchial Asthma, Chronic Obstructive Pulmonary Disease, and Pulmonary Rehabilitation.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
      απλή συνταγογράφηση

Dorieon 1, Petralona, ΑΤΤΙΚΗ

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About the specialist

Dr. Mpolis Erion is a Ophthalmic Surgeon and maintains a private practice in Athens, where he provides comprehensive vision care for adults and children. 

He graduated from the Medical School of the University of Athens, where he was admitted with honors through the Panhellenic Examinations. He graduated with high marks and specialized at the Ophthalmology Clinic of Thriasio Hospital – the National Burn Reference Center "Latseio". 

In 2024-2025, he attended training programs, including the postgraduate program "Modern Approaches in Retinal Pathology and Surgery," at the 1st University Ophthalmology Clinic of G.N.A. "G. Gennimatas."

Since 2025, he has been actively participating in the postgraduate program "Management of Refractive Errors and Refractive Surgery" at the University of Athens.

The physician has experience in refractive surgery (Laser correction of myopia, hyperopia, astigmatism, and presbyopia), anterior segment eye surgeries (Cataract, correction of very high myopia with ICL lens, corneal trauma, glaucoma, and burns), as well as retinal diseases such as macular degeneration and diabetic retinopathy.

He participates in conferences in Greece and abroad. He is a member of the Hellenic Ophthalmological Society and the Medical Association of Athens.

Δυρραχίου 77 & Τρεμπεσίνας 2, Sepolia, ΑΤΤΙΚΗ

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About the specialist

Derma 360 is a specialized Dermatology center located in Omonia and Piraeus. The Scientific Director of Derma 360 is Derma 360. He possesses significant experience and training, having worked as a Dermatologist - Venereologist at the Dermatology Clinic of the 401 General Military Hospital of Athens and at the General Clinic of Cosmoclinic. At Derma 360, services in specialized and aesthetic dermatology, dermatologic surgery, and venereology are provided.

Agiou Konstantinou 12, Omonoia, ΑΤΤΙΚΗ

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About the specialist

Giannakopoulos Polyvios MD, PhD is an Otolaryngologist with a private practice in Peristeri. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and a Medical Degree from the School of Health Sciences at the University of Pécs, Hungary. He specialized in otolaryngology at Hippocrates Hospital and the Athens Children's Hospital "P. & A. Kyriakou". The doctor has extensive experience in diagnosing and treating the full spectrum of otolaryngological conditions in adults and children, such as vertigo, hearing loss, nasal breathing difficulties, allergic rhinitis, sinusitis, sleep apnea syndrome, voice and swallowing disorders. He performs specialized surgical procedures including endoscopic nasal surgery and nasal septum correction, tonsillectomy and adenoidectomy, otosurgery, and thyroidectomy. Furthermore, he has participated in numerous conferences in Greece and abroad to ensure continuous education in his field of expertise and is a member of the Athens Medical Association and the College of Greek Otolaryngologists.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Alexandrou 14-20, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Tsolaridis Paulos is an Otolaryngologist (ENT) who maintains private practices in Ambelokipi, Koukaki, and Kerameikos. He has extensive experience in endoscopic nasal surgery, thyroid gland surgery, and facial plastic surgery. At his clinics, a professional approach is maintained for every patient, and the effectiveness of the provided services is guaranteed. Surgical procedures are performed at any private clinic in Athens chosen by Dr. Tsolaridis' patients. Additionally, as part of continuous professional development, the doctor actively attends and participates in national and European conferences and workshops, staying informed about advancements in his specialty. Finally, full coverage of expenses for ENT surgical procedures is provided for patients insured with EDOEAP and the Bank of Greece insurance.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Μαραθώνος 1, Keramikos, ΑΤΤΙΚΗ

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About the specialist

Kaniaris Ioannis is a Gynecologist - Obstetrician and maintains a private practice in Aigaleo. He is a graduate of the Medical School of Aristotle University of Thessaloniki and holds ALSO certification for managing emergency obstetric cases and ALSG certification for managing emergency gynecological cases. Furthermore, he received additional training in performing obstetric and gynecological ultrasounds at the Prenatal Screening Department and the outpatient gynecological clinic of the University Obstetrics and Gynecology Clinic at the University General Hospital of Larissa. He specialized at the Surgical Clinic of the General Hospital of Mytilene "Vostanio" and the Obstetrics and Gynecology Clinic of the General Hospital of Piraeus "Tzaneio". During his specialization, he participated with research papers and presentations at numerous national and international conferences, where he often served as a speaker representing his clinic, and he has an extensive scientific portfolio with publications in both Greek and international medical journals. At his private practice, he provides specialized services and manages conditions across the full spectrum of gynecology. Lastly, the doctor is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Iera Odos 286-288, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Elisavet Laletsoglou is an Ophthalmic Surgeon and maintains a private practice in Aigaleo. At the clinic, a comprehensive ophthalmological examination and contact lens fitting are performed, and the doctor undertakes Laser surgeries for myopia and cataracts. With many years of experience in providing healthcare services, the doctor manages a wide range of conditions based on the specialized needs of her patients.

  • Electronic Prescribing
    • Electronic Prescribing

Dimarheiou 26, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Papathanasiou Dimitrios is an Allergist for Adults and Children - Military Physician and has maintained a private practice in Peristeri since 2011. He has specialized in Allergology and is a Diplomate and Member of the European Academy of Allergy, Asthma & Clinical Immunology. Since 2011, he has been a Consultant at the 251st General Air Force Hospital. In his private practice, he provides a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

THivon 221, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Maria Xekimoglou is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Peristeri. She specialized at the General Hospital of Athens "Sismanogleio" in the 1st Pulmonology Clinic, the 1st Internal Medicine Clinic, and the Intensive Care Unit. She serves as a Scientific Associate in public and private healthcare institutions. At the clinic, specialized services are provided for chronic respiratory diseases such as asthma, chronic obstructive pulmonary disease, interstitial diseases, lung cancer, as well as respiratory infections. Finally, the physician has participated in numerous seminars, conferences, and research protocols related to respiratory diseases.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Agiou Vasileiou 32 & THivon, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Nikolaou Eutyxia MD, MSc is a Hematologist who maintains a private practice in Petralona, while also seeing patients in Peristeri (West Athens Clinic) and Patissia (Hospitality Clinic). She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the same university. Additionally, she completed her postgraduate studies in "Primary Health Care" at the University of Thessaly. Subsequently, she completed her specialty in Hematology at the General Hospital of Athens "Laiko." Currently, she is an affiliated physician with Metropolitan Hospital and a member of the Hellenic Hematology Society as well as the Athens Medical Association. Finally, as part of her ongoing commitment to staying informed about new scientific developments, she participates in Greek and international conferences and has published numerous articles in both Greek and international scientific journals.

Trion Ierarhon 101, Petralona, ΑΤΤΙΚΗ

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About the specialist

Kouloumpis Xaris is a Gastroenterologist and maintains a private practice in Aigaleo. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has worked at the General Hospital of Athens "Evangelismos." He possesses significant and extensive experience and specializes in hepatology, endoscopic gastroenterology, and digestive oncology. In his private practice, he offers a wide range of services, tailored to the needs of each patient.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Myriofutou 101, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Kanellopoulos Dimitrios is a Neurologist who maintains a private practice in Petralona. He is a graduate of the Medical School of Turin in northern Italy and serves as a Consultant Neurologist and Scientific Head of the Neurology Department at Euroclinic Athens. He holds a postgraduate specialization in biomedical acupuncture, as well as training in electroencephalography and electromyography. In his private practice, he provides high-level services for the prevention and monitoring of vascular cerebrovascular accidents, for the diagnosis, prevention, and management of dementia (Alzheimer's disease) and other memory disorders, Parkinson's disease, multiple sclerosis, epilepsy, as well as for the investigation and treatment of vertigo, myasthenia, and myopathy. The physician applies biomedical acupuncture as a complementary or alternative therapy for conditions and diseases where conventional pharmacological treatment has proven to have limited efficacy and numerous side effects, such as migraine, trigeminal neuralgia, vertigo, and insomnia.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Trion Ierarhon 126 kai Danaon 12, Petralona, ΑΤΤΙΚΗ

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About the specialist

Tsintiris Konstantinos is a Pulmonologist - Tuberculosis Specialist - Military Physician with a private practice in Aigaleo. He holds a degree from the Medical School of Aristotle University of Thessaloniki and has received advanced training at the Pulmonary Clinic and Intensive Care Unit of Massachusetts General Hospital at Harvard in Boston, USA. Additionally, he trained as a Second Lieutenant and First Lieutenant at the Military Health Application School and specialized in Pulmonology - Tuberculosis at the University Pulmonary Clinic of the General Thoracic Diseases Hospital "Sotiria." The physician has extensive professional experience, having served as Director of the Pulmonary Clinic at the 401 General Military Hospital of Athens for 10 years, as well as Consultant at the Pulmonary Clinic of the 417 Military Fund Nursing Institution (NIMTS). Furthermore, he has been Consultant in the Pulmonary Clinic, Consultant in the Intensive Care Unit for polytrauma patients, Director of the Endoscopy Unit and Pulmonary Clinic Nursing Unit at the 401 General Military Hospital of Athens, Medical Company Commander at the Armored Training Center in Avlona, and Professor in the Pulmonology - Tuberculosis course at the Nursing Officers School. Lastly, he has participated in numerous conferences in Greece and abroad, presenting many papers, and has several publications in both Greek and international scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing

Dimarheiou 26, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Ο Κωνσταντίνος Μπουκόνης είναι Χειρουργός ΩΡΛ - Ωτορινολαρυγγολόγος Ενηλίκων και Παίδων , με Χειρουργική Εξειδίκευση στο Λονδίνο Μεγάλη Βρετανία , απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης , με ιδιωτικό ιατρείο στο Περιστέρι. Διαθέτει πολυετή χειρουργική εμπειρία και εξειδίκευση στο Λονδίνο, Μεγάλη Βρετανία στη Ρινολογία και Ρινοπλαστική, στη LASER Ογκολογική Χειρουργική και Ενδοσκοπική Χειρουργική. Έχει μετεκπαιδευτεί στο Λονδίνο, Μεγάλη Βρετανία, στην Πανεπιστημιακή ΩΡΛ Κλινική του Queens Hospital London του BHR University Hospitals NHS Trust στη: Ρινοπλαστική, Ενδοσκοπική Χειρουργική θεραπεία του ρινικού διαφράγματος, Ενδοσκοπική Χειρουργική Ρινός και Παραρρινίων Κόλπων FESS, Ωτοχειρουργική, Χειρουργική Θεραπεία Ροχαλητού και Άπνοιας, Παιδο-ΩΡΛ επεμβάσεις και LASER μικρο-χειρουργική ογκολογία κεφαλής και τραχήλου. Είναι επιστημονικός συνεργάτης χειρουργός ΩΡΛ στα νοσοκομεία “ ΥΓΕΙΑ “ και “ Metropolitan ” και έχει συνεργασίες με τα περισσότερα ιδιωτικά νοσοκομεία των Αθηνών. Εργάστηκε, επί 4ετία, σε θέση επιμελητή στη Μεγάλη Βρετανία, όπου και διενήργησε μεγάλο αριθμό επεμβάσεων σε όλο το φάσμα της Ωτορινολαρυγγολογίας Ενηλίκων και Παίδων. Έχει ιδιαίτερο ενδιαφέρον και έχει ασχοληθεί εκτενώς με τη χειρουργική εκπαίδευση των νέων ειδικευόμενων ΩΡΛ ιατρών. Ο γιατρός έχει συμμετάσχει σε εκπαιδευτικά courses - Hands on Workshops στις Ιατρικές Σχολές του Λονδίνου Kings College London και Queen Mary University of London. Είναι μέλος του Ιατρικού Συλλόγου Μεγάλης Βρετανίας GMC και του Ιατρικού Συλλόγου Αθηνών. Το ιατρείο διαθέτει το τελευταίας τεχνολογίας Blue LASER , για τη διενέργεια πληθώρας επεμβάσεων υπό τοπική αναισθησία, ανώδυνα και γρήγορα. Το ιατρείο διαθέτει την κατάλληλη υλικοτεχνική υποδομή και τεχνολογικό εξοπλισμό και ακολουθεί όλες τις προδιαγραφές ασφαλείας και αντισηψίας για την πραγματοποίηση LASER Επεμβάσεων, Χειρουργείων και Βιοψιών υπό Τοπική Αναισθησία. Το ιατρείο διαθέτει υπερσύγχρονο Εργαστήριο Βίντεο-Ενδοσκοπήσεων Ενηλίκων και Παίδων με Βίντεο Καταγραφή, εξοπλισμένο με Εύκαμπτα και Άκαμπτα Ενδοσκόπια. Είναι εξοπλισμένο με ειδικό Παιδιατρικό Εύκαμπτο Ενδοσκόπιο για τη διερεύνηση των πολύ μικρών μας ασθενών ( κρεατάκια , ωτίτιδα , λαρυγγίτιδα ) . Πλήρης Βίντεο-Ενδοσκοπική διερεύνηση παθήσεων όπως σκολιωτικό διάφραγμα, υπερτροφία κογχών, ιγμορίτιδα, πολύποδες ρινός, κρεατάκια, αλλεργική ρινίτιδα, φαρυγγίτιδα, αμυγδαλίτιδα, βράγχος φωνής και λαρυγγίτιδα. Διαθέτει πλήρως εξοπλισμένο Ακοολογικό Εργαστήριο , όπου διενεργούνται όλες οι διαγνωστικές εξετάσεις σε ασθενείς όλων των ηλικιών. Πλήρης διερεύνηση για παθήσεις όπως ωτίτιδα , ίλιγγος , εμβοές , βαρηκοΐα - απώλεια ακοής και ωταλγία σε Ενήλικες και Παιδιά όλων των ηλικιών . Ο χώρος του ιατρείου είναι σε minimal γραμμές και σύγχρονης αισθητικής, δημιουργώντας ένα ήρεμο και χαλαρό περιβάλλον.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.

Leof. Konstantinoupoleos 63, Peristeri, ΑΤΤΙΚΗ

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About the specialist
SuperPATH, αρθροπλαστική ισχίου γόνατος, εξατομικευμένο γόνατο, καρπιαίος σωλήνας, αρθροσκόπηση
  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και την επίσκεψη

Ethnarchou Makariou 60, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Kofinakos is a Gynecologist - Obstetrician - Surgeon who maintains a private practice in Peristeri, while also collaborating with the Obstetrics and Gynecology Clinic "Rea". He holds a PhD from the Medical School of the National and Kapodistrian University of Athens. He has participated in numerous scientific conferences in Greece and Europe. He has contributed to many Greek and international scientific presentations and workshops, and has participated in various scientific studies published in reputable medical journals. Additionally, he is involved in scientific teams on online forums dedicated to educating women on Obstetrics and Gynecology topics. Finally, the doctor is a member of the Medical Association of Athens, the Association of Obstetricians - Gynecologists of Greece, the Hellenic Society for the Study of Climacteric and Menopause, the Hellenic Obstetrics and Gynecological Society, and the Hellenic Society of Cervical Pathology and Colposcopy.

  • Electronic Prescribing
    • Electronic Prescribing

Tzon Kennenty 40, Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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