Electronic prescription, Kolonos
82

Doctors for Electronic prescription near Kolonos

About the specialist
Παθολόγος με εξειδίκευση στη λοιμωξιολογία Επιστημονικός συνεργάτης Μονάδα Λοιμώξεων ΠΓΝ ΑΤΤΙΚΟΝ
  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος μπορεί να επηρεαστεί απο τη διάρκεια συνταγογράφησης.

Dorieon 15, Petralona, ΑΤΤΙΚΗ

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About the specialist

Dimitra Xatzigianni is a Specialist Internist and has maintained a private practice in Peristeri since 1993. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized at the First University Clinic of the General Hospital of Athens “Laiko.” Subsequently, she pursued further training at the Gastroenterology Clinic of the University Hospital “Louvain” in Brussels. She specializes in Gastroenterology, Internal Medicine, Diabetology, and Arterial Hypertension. Additionally, she has attended medical conferences focused on Diabetes Mellitus and Metabolism to stay abreast of advancements in her field and to develop professionally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

THeofrastou 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Feggos Paulos Kai Synergates is a Specialist Pathologist and maintains a private clinic in Petralona. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. Between 1987 and 2013, alongside maintaining his private practice, Feggos Paulos worked as a resident and later as a specialized pathologist in cardiology and pathology departments at military, public, and private hospitals, where he gained extensive experience. Since mid-2013, he has dedicated himself exclusively to his personal clientele and private clinic.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Keiriadon 35, Petralona, ΑΤΤΙΚΗ

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About the specialist

Η Δρ. Ευαγγελία Δεληγεώρογλου, MD, MSc, PhD, EFRM (ESHRE–EBCOG) είναι Μαιευτήρας – Γυναικολόγος με εξειδίκευση στην Υποβοηθούμενη Αναπαραγωγή και τη Διατήρηση Γονιμότητας. Είναι Διδάκτωρ της Ιατρικής Σχολής του ΕΚΠΑ, Μεταδιδακτορική Ερευνήτρια στην Αναπαραγωγική Ιατρική και Ακαδημαϊκή Υπότροφος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης.

Αποφοίτησε από την Ιατρική Σχολή του ΑΠΘ με υποτροφία του Ιδρύματος Κρατικών Υποτροφιών (Ι.Κ.Υ.) για την ακαδημαϊκή της επίδοση και ειδικεύτηκε στη Μαιευτική – Γυναικολογία στο Γ.Ν. Ελευσίνας «Θριάσιο» και στη Β΄ Μαιευτική και Γυναικολογική Κλινική του ΕΚΠΑ στο Νοσοκομείο «Αρεταίειο».

Ολοκλήρωσε διετή εξειδίκευση σε πιστοποιημένο από την ESHRE κέντρο Υποβοηθούμενης Αναπαραγωγής και είναι κάτοχος της ευρωπαϊκής πιστοποίησης EFRM (ESHRE–EBCOG) στην Αναπαραγωγική Ιατρική. Διαθέτει επίσης πιστοποίηση στη Διατήρηση Γονιμότητας από την ASRM και πιστοποίηση για τη διενέργεια Μαιευτικών και Γυναικολογικών Υπερήχων από το Υπουργείο Υγείας.

Εξειδικεύεται στη διερεύνηση και αντιμετώπιση της υπογονιμότητας, στην εξωσωματική γονιμοποίηση (IVF), στη διατήρηση γονιμότητας, στη χαμηλή ωοθηκική εφεδρεία, στο σύνδρομο πολυκυστικών ωοθηκών, στην ενδομητρίωση και στις επαναλαμβανόμενες αποτυχίες εμφύτευσης, προσφέροντας εξατομικευμένη φροντίδα με βάση τα πιο σύγχρονα επιστημονικά δεδομένα.

Παράλληλα, διδάσκει φοιτητές Ιατρικής και ειδικευόμενους ιατρούς στο Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, είναι Leader του διεθνούς Low Ovarian Reserve Research Group και ενεργό μέλος της ESHRE, της International Federation of Fertility Societies (IFFS), της Ελληνικής Εταιρείας Γονιμότητας και Στειρότητας και της Ελληνικής Εταιρείας Γυναικολογικής Ενδοκρινολογίας.

Στόχος της είναι να προσφέρει σε κάθε γυναίκα και κάθε ζευγάρι σύγχρονη, επιστημονικά τεκμηριωμένη και εξατομικευμένη φροντίδα, με συνέπεια, ειλικρίνεια και σεβασμό στις ανάγκες τους.

  • Electronic Prescribing
    • Electronic Prescribing

Trion Ierarhon 87, Petralona, ΑΤΤΙΚΗ

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About the specialist
Ο Dr. Λεβεντογιάννης Κωνσταντίνος είναι Ειδικός Παθολόγος κ Εντ. Διδάσκων Παθολογίας-Λοιμώξεων ΕΚΠΑ
  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
      ΑΦΟΡΑ ΜΗΝΙΑΙΑ ΣΥΝΤΑΓΗ
    • Three-month Electronic Prescribing

Θηβών 221, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Solomos Panagiotis is an Otolaryngologist Surgeon who maintains his private practice in Peristeri. He holds a medical degree from the University of Patras and a postgraduate degree from the National and Kapodistrian University of Athens and the University of Patras. The doctor specialized in Pediatric Otolaryngology at the Aglaia Kyriakou Children's Hospital and in adult Otolaryngology at Attikon University General Hospital, respectively. He manages a wide range of cases within the full spectrum of his specialty, with a primary focus on endoscopic surgeries of the nose and paranasal sinuses, always prioritizing the best possible care tailored to the individual needs of each patient he treats.

  • Electronic Prescribing
    • Electronic Prescribing

Ωτορινολαρυγγολόγος Σολωμος Παναγιώτης Θηβών 240, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkiouzelis Dimitrios MD, PhD, is a Mastologist and a Doctor of Medicine from the Medical School of the University of Athens. In the Mastology clinic, each patient has the opportunity to be informed about conditions related to the Surgery of Endocrine glands (Thyroid), Breast, Digestive system, the surgery of abdominal wall hernias (Inguinal hernia, ventral hernia, umbilical hernia), and numerous other surgical conditions. Dr. Dimitrios Gkiouzelis is the Director of the Surgical Clinic at the Athens Medical Center Group, Psychiko Clinic. He has served as Director of the Surgical Clinic at the Bioclinic of Piraeus and as a Scientific Collaborator of the Surgical Department of the Bioclinic of Athens. He specializes in Breast Surgery – Breast Cancer. Furthermore, through his continuous education, he also manages cases related to the Surgical Treatment of Breast Cancer. He has extensive surgical experience, having performed over 4,000 operations to date, with complete success. Finally, the doctor is a member of the Athens Medical Association, the British Medical Association, and the Hellenic Surgical Society, and cooperates with all private insurance companies.

  • Electronic Prescribing
    • Electronic Prescribing
      (+ ΦΠΑ) Ο γιατρός θα πρέπει να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

Ethanarxou Makariou 60, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Polykseni Kalisperati is a Gastroenterologist with extensive clinical experience and a strong academic/research background, aiming to provide comprehensive and personalized care to each patient at her private practice. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a PhD from the Medical School of Athens.

She currently serves as an Assistant Gastroenterology Consultant B’ at the General Hospital of Athens "ELPIS," having also trained and worked for several years at the General Hospital of Athens "Laiko" (University Gastroenterology Clinic & Clinic of Pathological Physiology), gaining extensive experience across the full spectrum of modern Gastroenterology. She places special emphasis on interventional endoscopy, digestive oncology, neuroendocrine tumors, gastrointestinal infections (with a specialization in H. pylori), and gastrointestinal immunology/gastrointestinal manifestations of autoimmune diseases.

Additionally, she actively participates in scientific publications in international journals and is a regular speaker at conferences. She also maintains an educational role in Pathological Physiology at the Medical School of Athens, contributing to the teaching of undergraduate students.

At her practice, Dr. Kalisperati addresses each case with respect, empathy, and scientific evidence, dedicating time for meaningful discussion, proper information, and clear guidance. Her goal is accurate diagnosis, targeted treatment, and long-term follow-up with an emphasis on prevention and improvement of quality of life.

Ιπποθοντιδών 21, Petralona, ΑΤΤΙΚΗ

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About the specialist

Devekouzou Dimitris is a General Practitioner with private clinics in Palaio Faliro and Peristeri. He graduated from the Medical School of the National and Kapodistrian University of Athens (2005) and from the Nursing School of Health and Welfare Professions (1990). He successfully completed his residency in General Medicine in 2011 and has gained experience from public and private hospitals in Athens, including Ygeia Hospital, Athens General Hospital "Elpis," Iaso General, Onassis Cardiac Surgery Center, and Nikaia General State Hospital. He has been awarded by the Association of Children with Mediterranean Anemia and by the Nursing Service of the Onassis Cardiac Surgery Center. Since the beginning of his basic studies, he has been following the latest developments across the spectrum of medicine, participating in numerous Greek and international conferences. His experience in both specialties, nursing and general medicine, allows him to manage cases with a wide range of pathology and severity, such as diabetes mellitus - hypertension, infections - chronic respiratory pulmonary disease, hyperlipidemia (LDL apheresis, Dali method), obesity, trauma - pressure ulcers, osteoporosis, and smoking cessation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Athanasiou Diakou 49, Peristeri, ΑΤΤΙΚΗ

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About the specialist
Νεφρική Ανεπάρκεια, Νεφροπάθεια, Λιθίαση, Υπέρταση, Σπειραματοπάθεια, Λευκωματουρία, Αιματουρία
  • Electronic Prescribing
    • Electronic Prescribing

Θεσσαλονίκης 151 (έναντι ΗΣΑΠ), Petralona, ΑΤΤΙΚΗ

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About the specialist
SuperPATH, αρθροπλαστική ισχίου γόνατος, εξατομικευμένο γόνατο, καρπιαίος σωλήνας, αρθροσκόπηση
  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και την επίσκεψη

Ethnarchou Makariou 60, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Andrioti Liliana is a Gynecologist - Obstetrician and maintains a private practice in Nea Erythraia. She completed her medical studies at the Cluj-Napoca Medical School and received further training in high-risk pregnancy and aesthetic gynecology in Saudi Arabia and the United Arab Emirates. Concurrently, she trained in colposcopy and gynecological and obstetric ultrasonography at the university department of Professor Antsaklis Aristidis. She specialized in Obstetrics and Gynecology at the University Clinic of the General Hospital of Athens "Alexandra." At the clinic, in a modern and fully equipped facility, a wide range of medical services are provided, including comprehensive gynecological examinations, Thin Prep and HPV-DNA testing, breast palpation, management of polycystic ovary syndrome and endometriosis, as well as monitoring and management of high-risk pregnancies. Additionally, fertility assessments, ovulation induction, preparation for in vitro fertilization (IVF), and collaboration with one of the best IVF centers in Greece are offered. Regarding aesthetic gynecology, local injections of hyaluronic acid are administered to the vulva and vagina, and RF methods are applied for vaginal dryness, atrophy, and mild urinary incontinence. Finally, the physician collaborates with numerous obstetric clinics where she performs laparoscopic procedures as well as surgical interventions for benign tumors.

  • Electronic Prescribing
    • Electronic Prescribing

Αριστοτέλους 85, Platia Victorias, ΑΤΤΙΚΗ

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About the specialist

Vitsas Vlasios is a Pulmonologist - Tuberculosis Specialist with a private practice in Petralona. He has a substantial research background and experience as a PhD candidate, with his doctoral dissertation focusing on chronic obstructive pulmonary disease and inflammatory markers at the Medical School of the National and Kapodistrian University of Athens. He completed further training and certification in Interventional Pulmonology at the Thorax Klinik in Heidelberg, Germany. Additionally, he has received multiple scholarships at the 1st University Pulmonology Clinic of the General Hospital of Thoracic Diseases of Athens "Sotiria," where he also served as a Scientific Collaborator in the Interventional Pulmonology Laboratory. Finally, the doctor is a member of Greek and international Bronchology and Pulmonology associations and has participated in numerous conferences, where he has also received awards.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Ious 99, Petralona, ΑΤΤΙΚΗ

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About the specialist

Tsirkas Konstantinos is a General Practitioner - Family Doctor with a private practice in Peristeri, Attica, providing comprehensive primary healthcare services since 2023. With solid scientific training and a patient-centered approach, he offers complete medical support to patients of all ages, with particular emphasis on the management of chronic diseases such as hypertension, dyslipidemia, and diabetes mellitus. Simultaneously, he undertakes the immediate treatment of everyday emergency cases, offering reliable and prompt care. Preventive medicine constitutes a significant part of his practice, focusing on preventive screenings and guiding patients toward a healthier and more balanced lifestyle. He also provides full prescription services, issuance of referrals, and monitoring of therapeutic regimens, as well as the issuance of necessary certificates for work or driving. Additionally, he has experience in preparing KEPA files, offering comprehensive support for disability assessment procedures with responsibility, accuracy, and utmost respect for the patient.

  • Electronic Prescribing
    • Electronic Prescribing

Παρασκευόπουλου Λεωνίδα 15 & Υπερείδου 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Η Αυγερινού Κωνσταντίνα είναι Παιδίατρος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι. Είναι πτυχιούχος της Ιατρικής σχολής του Πανεπιστημίου Πατρών. Τέλεσε την υποχρεωτική υπηρεσία υπαίθρου στο Κέντρο Υγείας Μεγαλόπολης. Ειδικεύτηκε στην Α΄ Παιδιατρική κλινική του Νοσοκομείου Παίδων "Αγλαΐα Κυριακού" όπου και εργάστηκε μετά την λήψη της ειδικότητας και έλαβε αξιόλογη κλινική εμπειρία. Στα πλαίσια της ειδικότητάς της, έχει λάβει ειδική εκπαίδευση στη Νεογνολογία και στον Μητρικό Θηλασμό, στην Αναπτυξιακή Παιδιατρική, στην Παιδοδερματολογία, στην Παιδοκαρδιολογία, στη Μονάδα Αλλεργιολογίας καθώς και στο Διαβητολογικό κέντρο και στην ειδική Μονάδα Αύξησης. Η ιατρός είχε ακόμα την ευκαιρία να εκπαιδευτεί στο τμήμα Επειγόντων Περιστατικών του Παιδιατρικού Νοσοκομείου της Αδελαΐδας στη Νότια Αυστραλία καθώς και στην Παιδιατρική κλινική του Νοσοκομείου Tikur Anbessa της Αντίς Αμπέμπας στην Αιθιοπία. Έχει ολοκληρώσει μεταπτυχιακό πρόγραμμα στην "Παιδική Διατροφή" από την Ιατρική σχολή του Πανεπιστημίου της Βοστώνης. Είναι κάτοχος του εξειδικευμένου διεθνούς πιστoποιητικού APLS(Advanced Pediatric Life Support - Εξειδικευμένη υποστήριξη της ζωής στα παιδιά). Παρέχει τις ιατρικές της υπηρεσίες ως επίσημος συνεργάτης στην Παιδιατρική κλινική και στο τμήμα Επειγόντων Περιστατικών του Νοσοκομείου Παίδων "ΙΑΣΩ".Στο πλαίσιο της συνεχούς επαγγελματικής της επιμόρφωσης συμμετέχει σε παιδιατρικά συνέδρια στην Ελλάδα και στο εξωτερικό. Είναι έγγαμη και μητέρα τριών παιδιών. Τέλος, είναι άριστη γνώστης της Αγγλικής γλώσσας. Στο ιατρείο της φροντίζει για τη βέλτιστη παρακολούθηση της υγείας  βρεφών, παιδιών και εφήβων όπως και για τη σωστή ενημέρωση των γονέων γύρω από θέματα της παιδικής ανάπτυξης και ανατροφής. Υποστηρίζει τον μητρικό θηλασμό βοηθώντας τη θηλάζουσα μητέρα στις πρώτες της προσπάθειες και επιλύοντας τα προβλήματα που προκύπτουν. Το ιατρείο είναι χώρος ζεστός, όμορφος και κατάλληλα διαμορφωμένος ώστε να παρέχει στο παιδί ένα ευχάριστο και τρυφερό περιβάλλον. Παρέχει δωρεάν προγεννητική ενημέρωση στους μελλοντικούς γονείς (Δυνατότητα και διαδικτυακού ραντεβού), εξέταση νεογνού και συμβουλευτική γονέων για σίτιση και θηλασμό, εξέταση και εμβολιασμός βρεφών, νηπίων και εφήβων, παρακολούθηση αύξησης και ψυχοκινητικής εξέλιξης, εξέταση επειγόντων περιστατικών, ετήσιος έλεγχος αύξησης, προγραμματισμός προληπτικού ελέγχου, οξυμετρία, νεφελοποίηση, πιστοποιητικά κατόπιν κλινικής εξέτασης, δοκιμασία φυματίνης(Mantoux test),strep test,rsv test ,test covid, test γρίπης σε συνεργασία με υποειδικότητες.          

  • Electronic Prescribing
    • Electronic Prescribing

Κρέσνας 22, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Meropi Panagiotarakou MD, MSc is a Pulmonologist - Intensivist and holds the position of Consultant at the "Errikos Dynan" Hospital Center, while also maintaining a private practice in Petralona. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a master's degree in "Thoracic Oncology" from the Medical School of the same institution. Additionally, she is a PhD candidate at the Medical School of the University of Crete, with a dissertation topic: "Frequency of expiratory muscle contraction in the Intensive Care Unit, its causes, and impact on the management of critically ill intubated patients." She provides specialized services for the diagnosis and treatment of respiratory diseases. She performs respiratory function testing with spirometry and collaborates with the Physiology Laboratory of the Medical School of the National and Kapodistrian University of Athens for comprehensive respiratory assessment. She also monitors cases for smoking cessation. She has specialized in Intensive Care and has held a Consultant position at the University General Hospital of Heraklion. Finally, she has worked as a scientific collaborator in the Oncology Unit of the 3rd University Internal Medicine Clinic at the General Hospital for Thoracic Diseases of Athens "Sotiria".

Τριών Ιεραρχών 164 - 166, Petralona, ΑΤΤΙΚΗ

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About the specialist

Dr. Nikolaos Tzinieris, MD, MSc, FMH, is an Orthopedic Surgeon who maintains private practices at Mavili Square and in Peristeri. He is the Director of the 2nd ORTHOPEDIC CLINIC - Upper Limb, Hand, and Microsurgery Clinic at the "Errikos Dynan" Hospital Center. He graduated from the Medical School of the National and Kapodistrian University of Athens. During his specialty training, he was also trained at the University Clinic of Hôpital Orthopédique in Lausanne and subsequently was appointed as Assistant Consultant B’ at the Upper Limb-Hand and Microsurgery Clinic of KAT Hospital. He completed his subspecialty training in Upper Limb and Spine Surgery at the University Hospital of Lausanne and served as Consultant at the University Hand and Microsurgery Surgical Clinic Longeraie in Lausanne and at the CH8 Clinic in Geneva, while simultaneously working at major private medical centers in French-speaking Switzerland. Upon returning to Greece, he collaborated with his mentor, N. Gerostathopoulos, and together they established the 2nd Orthopedic Clinic of Errikos Dynan Hospital, assembling an exceptionally esteemed team of experienced and accomplished associates. To this day, he continues to collaborate with surgical centers in Switzerland. Throughout his career, he has delivered numerous lectures and presentations at Greek and international conferences and serves as an instructor in postgraduate training seminars. He also holds a Master's degree, has an extensive number of publications, and is a member of the Swiss Society of Orthopedic Surgeons, the Swiss Medical Association, the American Association for Hand Surgery (AAHS), and the American Spine Surgery Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης.
    • Three-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης.

Oropou 2, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Kourampie Eirini is an Internal Medicine Specialist and maintains a private practice in Peristeri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the First Internal Medicine Clinic of Konstantopouleio Hospital "Agia Olga." She successfully completed her specialty in Internal Medicine in 2017 and worked for 2 years as an Attending Physician at the Health Center in Aigaleo. Since 2020, she has been working as an Attending Physician in the Internal Medicine Clinic of the Multipurpose Mental Health Nursing Unit of Attica. She has extensive experience in managing chronic diseases such as arterial hypertension, hyperlipidemia, type II diabetes mellitus, anemia, respiratory infections, and urinary tract infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγογράφηση 10€,τρίμηνη συνταγογράφηση 15€,τετράμηνη συνταγογράφηση 20€.
    • Three-month Electronic Prescribing

Χρυσοστόμου Σμύρνης 16, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ilias Ginopoulos is an Obstetrician-Gynecologist who maintains a private practice in Peristeri. He holds a degree from the Medical School of Aristotle University of Thessaloniki, with a Master's degree in Reproductive Medicine. He specialized in Obstetrics and Gynecology at the Hellenic Army Military Nursing Foundation (NIMITS) and at the General Hospital of Nikaia - Piraeus. Additionally, Dr. Ginopoulos collaborates with the Obstetric Clinics "REA" and "LETO." With his extensive knowledge of the field and continuous updates on scientific topics, he offers specialized advice on all gynecological and obstetric matters, such as pregnancy monitoring, menstrual disorders, and urinary disorders. He provides high-level services for infertility, climacteric, menopause, osteoporosis, and contraception issues. In his modern and fully equipped office, he offers a range of gynecological examinations, such as Pap tests, specimen collection, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device (IUD) placement.

  • Electronic Prescribing
    • Electronic Prescribing
      .

Anapauseos 4, Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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