Electronic prescription, Kamatero
135

Doctors for Electronic prescription near Kamatero

About the specialist

Skafidas Dimitrios is a Cardiologist who maintains a private practice in Nea Filadelfia. He has served for many years as the Scientific Director and Scientific Collaborator of a major healthcare group, primarily focusing on stress testing and clinical examination. In 2010, he obtained the European Certification in Adult Transthoracic Echocardiography from the European Society of Cardiology. He possesses significant research experience, having been a member of a research team conducting a study on behalf of a large multinational pharmaceutical company concerning myocardial infarction and atrial fibrillation (REDUAL – PCI). Additionally, he has authored the chapter on acute heart failure in the General Medicine textbook "Management of Common Diseases in Primary Health Care: Contemporary Views and Recommendations." Finally, he has published articles in international cardiology journals and regularly attends conferences to stay continuously updated on developments in cardiology.

  • Electronic Prescribing
    • Electronic Prescribing

Δεκελείας 53, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Souxlaki Stella is a Cardiologist who maintains a private practice in Ilion. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, specializing in Cardiology. She has extensive experience in her field, working in her private practice in Ilion, as well as previously serving as a medical examiner at IKA Petroupoli and as a cardiologist at Doctors SOS. To obtain her specialty, she trained at the General Oncology Hospital of Kifisia "Agioi Anargyroi," the General Hospital of Melissia "Amalia Fleming," the General Hospital of Nikaia "Agios Panteleimon," and the First Cardiac Surgery Clinic of the General Hospital of Athens "Hippocratio." To date, she actively participates in conferences in Greece and abroad, aiming for excellent training and continuous updates on the latest developments in Cardiology.

  • Electronic Prescribing
    • Electronic Prescribing

L. Petroupoleos 22, Ilion, ΑΤΤΙΚΗ

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About the specialist

Mpakogeorgou Xara is a Pediatrician who maintains a private practice in Petroupoli. She holds a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Pediatrics, with experience in Pediatric Allergy, Pediatric Pulmonology, Child Neurology, Developmental Pediatrics, Pediatric Endocrinology, Pediatric Dermatology units, as well as in pediatric clinics of several university hospitals. Specifically, she trained at Panarcadian Hospital, the General Hospital of Piraeus "Tzaneio," the Maternity Hospital "Elena Venizelou," the General Children's Hospital "Agia Sofia," the University Hospital "Attikon," and the Hospital for Venereal and Dermatological Diseases "Andreas Syggros." Additionally, she holds certifications in Neonatal Life Support, Advanced Pediatric Life Support, European Pediatric Life Support, and is a Breastfeeding Training Instructor. The pediatrician maintains electronic medical records and her philosophy centers on holistic care, love, and respect for the child and family, with emphasis on prevention and support of breastfeeding. Finally, she participates in numerous conferences in Greece and abroad as part of her ongoing professional development.

  • Electronic Prescribing
    • Electronic Prescribing

K. Varnali 130-132 & An. Romylias, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Ο Ελευθέριος Σαμιώτης είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι, ενώ παράλληλα είναι επιμελητής Β΄ στο Κέντρο Υγείας Αγίου Ιεροθέου. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Ειδικεύτηκε στην Καρδιολογία στη Β΄ Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου «Αττικόν», ενώ εκπαιδεύτηκε και στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών «Η Ελπίς». Διατελεί μέλος της Ελληνικής και Ευρωπαϊκής καρδιολογικής εταιρείας και συμμετέχει ενεργά σε ελληνικά και διεθνή επιστημονικά συνέδρια, ενώ επίσης έχει δημοσιεύσεις σε διεθνή ιατρικά περιοδικά. Διαθέτει εμπειρία στην πρωτοβάθμια και νοσοκομειακή φροντίδα καρδιολογικών ασθενών, και παρέχει εξειδικευμένες υπηρεσίες πρόληψης, έγκαιρης διάγνωσης και θεραπείας καρδιαγγειακών παθήσεων αξιοποιώντας τις τελευταίες επιστημονικές εξελίξεις. 

Ιθώμης 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Giannakopoulos Polyvios MD, PhD is an Otolaryngologist with a private practice in Peristeri. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and a Medical Degree from the School of Health Sciences at the University of Pécs, Hungary. He specialized in otolaryngology at Hippocrates Hospital and the Athens Children's Hospital "P. & A. Kyriakou". The doctor has extensive experience in diagnosing and treating the full spectrum of otolaryngological conditions in adults and children, such as vertigo, hearing loss, nasal breathing difficulties, allergic rhinitis, sinusitis, sleep apnea syndrome, voice and swallowing disorders. He performs specialized surgical procedures including endoscopic nasal surgery and nasal septum correction, tonsillectomy and adenoidectomy, otosurgery, and thyroidectomy. Furthermore, he has participated in numerous conferences in Greece and abroad to ensure continuous education in his field of expertise and is a member of the Athens Medical Association and the College of Greek Otolaryngologists.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Alexandrou 14-20, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ο Κωνσταντίνος Μπαρμπαγιάννης είναι Ορθοπαιδικός Χειρουργός - Τραυματιολόγος - Αθλητίατρος , απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και της Στρατιωτικής Σχολής Αξιωματικών Σωμάτων (ΣΣΑΣ). Εκπαιδεύτηκε αρχικά ως ειδικευόμενος στην Ορθοπαιδική κλινική του Ναυτικού Νοσοκομείου Αθηνών και ακολούθως, σε έμμισθη θέση πλήρους απασχόλησης ( Specialty Registrar) για χρονικό διάστημα 5 ετών, στη Μεγάλη Βρετανία, όπου και ολοκλήρωσε την εκπαίδευση του στους τομείς της τραυματιολογίας, επανορθωτικής χειρουργικής μεγάλων αρθρώσεων (αρθροπλαστική ισχίου, γόνατος και ώμου), καθώς και αθλητικών κακώσεων, παθήσεων της σπονδυλικής στήλης, σε νοσοκομεία του Λονδίνου (Stanmore RNOH, Whittington Health NHS Trust). Ιδιαίτερο αντικείμενο παράλληλης μετεκπαίδευσης του για χρονικό διάστημα 3 ετών αποτέλεσε η χειρουργική ώμου και αγκώνος, σε εξειδικευμένα κέντρα του Λονδίνου (RNOH and Spire Bushey Shoulder and Elbow Unit). Στα πλαίσια αυτά, αποτέλεσε μέλος της χειρουργικής ομάδας, ως clinical fellow, του διεθνούς φήμης χειρουργού Mr. Simon Lambert, με αντικείμενο την αντιμετώπιση όλου του φάσματος παθήσεων του ώμου και του αγκώνος (αρθροπλαστική ώμου, επανορθωτική χειρουργική, αρθροσκοπικη αποκατάσταση) με παράλληλη ερευνητική δραστηριότητα και δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά. Ο γιατρός είναι Επιμελητής της Ορθοπαιδικής Κλινικής του Ναυτικού Νοσοκομείου Αθηνών. Ο γιατρός διατηρεί ιδιωτικό ιατρείο στο Περιστέρι από το 2017 με την επωνυμία ‘’ Athens Orthopaedic Practice’’. Διαθέτει εκτεταμένη εμπειρία στη χειρουργική θεραπεία ευρέος φάσματος ορθοπαιδικών παθήσεων, με περισσότερες από 4000 επεμβάσεις στο ενεργητικό του και αντικειμενική του επιδίωξη είναι η βέλτιστη και εξατομικευμένη θεραπευτική προσέγγιση με τα πλέον σύγχρονα μέσα των παθήσεων και απαιτήσεων των ασθενών του. O γιατρός, εκτός από την κλινική του δραστηριότητα, συμμετέχει σε τακτική βάση σε εκπαιδευτικά σεμινάρια και διατηρεί εκτεταμένη επιστημονική δραστηριότητα με τη συγγραφή άρθρων σε διεθνούς κύρους επιστημονικά περιοδικά.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Tsaldari Panagi 79, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Theodosis Petros MD, PhD is an Otolaryngologist with a private practice in Acharnes. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and a PhD from the same institution. He specialized in General Surgery at the State General Surgery Clinic of the General Chest Diseases Hospital of Athens "Sotiria" and in Otolaryngology at the General Hospital of Athens "Evangelismos". He has worked as an otolaryngologist in the Otolaryngology Department of the General Hospital of Athens "Evangelismos" and at the Panarcadian Hospital of Tripoli "I Evangelistria". Lastly, the doctor is a member of the Athens Medical Association, the Hellenic Rhinology Society, and the Pan-European Rhinology Society.

  • Electronic Prescribing
    • Electronic Prescribing

Aristotelous 182, Acharnes, ΑΤΤΙΚΗ

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  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σημαίνει αναγραφή ΣΥΝΤΑΓΩΝ. Η αναγραφή εξετάσεων είναι ΠΑΡΑΠΕΜΠΤΙΚΟ

Ioannou Hrysostomou 94 & 25is Martiou 166, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Η Δρ. Καρατζά Ιουλία είναι διακεκριμένη παιδοψυχίατρος με πολυετή εμπειρία στην ψυχική υγεία των παιδιών και των εφήβων. Έλαβε το πτυχίο Ιατρικής και ολοκλήρωσε την ειδικότητά της στην Παιδοψυχιατρική στο Νοσοκομείο Παίδων Πεντέλης. Κατά τη διάρκεια της καριέρας της, έχει συνεργαστεί με κορυφαία ιατρικά κέντρα και εκπαιδευτικά ιδρύματα, ενώ έχει συμμετάσχει σε πολυάριθμα συνέδρια και επιστημονικές δημοσιεύσεις στον τομέα της παιδοψυχιατρικής. Ειδικεύεται στην διάγνωση και θεραπεία ψυχικών διαταραχών σε παιδιά και εφήβους, όπως το άγχος, η κατάθλιψη, οι διαταραχές συμπεριφοράς, η διαταραχή ελλειμματικής προσοχής και υπερκινητικότητας (ΔΕΠΥ), και οι διαταραχές αυτιστικού φάσματος. Παράλληλα, είναι εξειδικευμένη στην παροχή συμβουλευτικής υποστήριξης σε οικογένειες και εκπαιδευτικούς, με στόχο τη βελτίωση της ψυχικής υγείας και της ευημερίας των παιδιών. Η Δρ. Ιουλία Καρατζά προσφέρει μια ευρεία γκάμα υπηρεσιών, προσαρμοσμένων στις ανάγκες κάθε παιδιού και οικογένειας. Οι βασικές υπηρεσίες που παρέχει περιλαμβάνουν: 1. Διάγνωση και Θεραπεία Ψυχικών Διαταραχών: • Εκτίμηση και διάγνωση ψυχικών διαταραχών •Διάγνωση ΔΕΠΥ, αυτισμός και δυσλεξία • Ανάπτυξη και εφαρμογή εξατομικευμένων θεραπευτικών πλάνων • Ψυχοθεραπεία και φαρμακευτική αγωγή 2. Συμβουλευτική Υποστήριξη: • Οικογενειακή συμβουλευτική για τη διαχείριση δύσκολων καταστάσεων • Συμβουλευτική για γονείς και εκπαιδευτικούς σχετικά με την ψυχική υγεία των παιδιών • Υποστήριξη σε θέματα σχολικής προσαρμογής και επίδοσης 3. Παρέμβαση σε Κρίσεις: • Άμεση παρέμβαση σε καταστάσεις κρίσης και επείγοντα περιστατικά • Διαχείριση αυτοκτονικού ιδεασμού και αυτοτραυματισμών • Υποστήριξη μετά από τραυματικά γεγονότα 4. Ομαδικές Θεραπείες: • Ομαδικές θεραπείες για την ανάπτυξη κοινωνικών δεξιοτήτων • Ομάδες υποστήριξης για παιδιά και εφήβους με παρόμοιες εμπειρίες 5. Εκπαιδευτικά Προγράμματα: • Εκπαιδευτικά σεμινάρια για γονείς και εκπαιδευτικούς • Προγράμματα πρόληψης και ευαισθητοποίησης σχετικά με την ψυχική υγεία Η Δρ Ιουλία δεσμεύεται να παρέχει υψηλής ποιότητας φροντίδα, με επίκεντρο τις ανάγκες του κάθε παιδιού. Η φροντίδα και η κατανόηση αποτελούν τις βασικές αρχές της προσέγγισής της, προκειμένου να διασφαλίσει την ψυχική υγεία και την ευημερία των νέων ασθενών της.

  • Electronic Prescribing
    • Electronic Prescribing

Eleftheriou Venizelou 150, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Georgakopoulou Stauroula is an Endocrinologist who maintains private practices in Agioi Anargyroi and Nea Filadelfeia. She specialized in the Department of Pathology at the General Hospital of Kyparissia and in the Department of Endocrinology - Metabolism and Diabetes at the General Hospital of Nikaia. Throughout her career, she has worked as an Endocrinologist at the Menopause and Osteoporosis Clinic of Aretaieio Hospital, in the Pathology and Endocrinology departments of the private hospital "Mediteranneo," as well as in the Pathology department of the private Kypseli Clinic. She has extensive experience in thyroid diseases, diabetes and metabolic management, menopause, osteoporosis, menstrual disorders, and hypogonadism. Finally, in her private practice, she can address a wide range of conditions, including diabetes, pituitary disorders, osteoporosis, and obesity.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Sofokli Venizelou 101, Agioi Anargiri, ΑΤΤΙΚΗ

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About the specialist

Anastasopoulos Vasilis is an Internist at the General Hospital of Attica KAT with the rank of Senior Registrar and maintains a private practice in Nea Filadelfeia. He holds a Medical Degree and specialized in Internal Medicine at the General Hospital of Attica KAT and the General Oncology Hospital "Agioi Anargyroi," as well as in Diabetes Mellitus at the University General Hospital "Attikon." He holds a postgraduate diploma in Occupational and Environmental Health from the National School of Public Health. He has received further training in emergency pre-hospital medicine at the National Center for Emergency Care (EKAB), as well as in the 2nd Propaedeutic Internal Medicine Clinic of the University General Hospital "Attikon," focusing on lipid disorders and cardiovascular disease prevention. He has served as the scientific director at the Local Health Unit in Petroupoli and at the Health Center of Peristeri. He is a member of the Hellenic Society of Internal Medicine, the Society for the Study of Risk Factors for Vascular Diseases, and the Hellenic Lipidology Society. As part of continuous medical education, he has attended numerous scientific conferences and has contributed to the writing of scientific papers.

  • Electronic Prescribing
    • Electronic Prescribing

Αλεξάνδρου Παπαναστασίου 7, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Ioannidis Emmanouil is an Interventional Cardiologist with a private practice in Nea Ionia, Attica. He is a Consultant at the General Hospital of Athens "Red Cross," where he is active in the Acute Coronary Syndromes Unit and serves as the Head of the Lipid Clinic, while also participating actively in the Hemodynamics Laboratory. Additionally, he collaborates with the “Errikos Dynan” Clinic, expanding his activities in the private hospital sector. In his private practice, he provides comprehensive cardiological care with a focus on dyslipidemia, hypertension, coronary artery disease, heart failure, and valvular heart diseases, utilizing modern diagnostic tools such as cardiac triplex and Holter monitoring. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in Cardiopulmonary Resuscitation from the same institution. He specialized in Cardiology at the General Hospital of Nikaia – Agios Panteleimon, one of the largest hospitals in the country in terms of patient volume and cardiological emergencies. Subsequently, he served for four years as an Assistant Consultant B’ at the “Sismanogleio” Hospital, where he completed his specialization in Interventional Cardiology, gaining experience in angioplasty and the management of acute coronary syndromes. He holds the European Certification in Echocardiography (EACVI) and has official recognition of specialization in Interventional Cardiology from KESY. He has significant scientific activity, with participation in Greek and international conferences and publications. His many years of experience in major National Health System hospitals guarantee his scientific competence and his ability to responsibly and systematically manage the full spectrum of cardiological diseases.

Παλαιών Πατρών Γερμανού 2, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Keratsas Stauros is an Allergist who maintains a private practice in Alsoupoli, Nea Ionia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and completed his specialty training at the General Hospital of Athens "Laiko". Currently, at his private practice, he offers a wide range of specialized services that fully meet the patients' needs and ensure their safety. Additionally, since 2012, he has been a Scientific Collaborator at the Central Clinic of Athens. Finally, the doctor has participated in Greek and international conferences and is a member of the Hellenic Allergy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Ikoniou 8, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Kourampie Eirini is an Internal Medicine Specialist and maintains a private practice in Peristeri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the First Internal Medicine Clinic of Konstantopouleio Hospital "Agia Olga." She successfully completed her specialty in Internal Medicine in 2017 and worked for 2 years as an Attending Physician at the Health Center in Aigaleo. Since 2020, she has been working as an Attending Physician in the Internal Medicine Clinic of the Multipurpose Mental Health Nursing Unit of Attica. She has extensive experience in managing chronic diseases such as arterial hypertension, hyperlipidemia, type II diabetes mellitus, anemia, respiratory infections, and urinary tract infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγογράφηση 10€,τρίμηνη συνταγογράφηση 15€,τετράμηνη συνταγογράφηση 20€.
    • Three-month Electronic Prescribing

Χρυσοστόμου Σμύρνης 16, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ioannis A. Thanopoulos is an Obstetrician, Surgeon - Gynecologist and maintains private practices in Ilion and Kolonaki. He is trained in the application of ultrasound in obstetrics and gynecology and specializes in colposcopy and laparoscopic surgery. He completed his undergraduate medical studies at the University of Patras Medical School and his postgraduate studies at the Medical School of the National and Kapodistrian University of Athens (NKUA). He completed his specialty in Obstetrics and Gynecology at GNA ALEXANDRA and in the United Kingdom at James Paget University Hospital. His postgraduate degree in "Pathology of Pregnancy" at NKUA focuses on the monitoring of high-risk pregnancies and cervical pathology. He also participates in the specialized program "Human Reproduction" at NKUA. His practice offers comprehensive gynecological examinations, breast examinations, and pregnancy monitoring. He is a member of EMGE and the British College of Obstetricians and Gynecologists. He serves as the Scientific Director of the gynecological department at the Central Clinic of Athens in Kolonaki and is an associate of the MITERA, IASO, and REA clinics.

  • Electronic Prescribing
    • Electronic Prescribing

Θηβών 494 (διαθέσιμο parking κάτωθεν του ιατρείου), Ilion, ΑΤΤΙΚΗ

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About the specialist

Nikolaou Eutyxia MD, MSc is a Hematologist who maintains a private practice in Petralona, while also seeing patients in Peristeri (West Athens Clinic) and Patissia (Hospitality Clinic). She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the same university. Additionally, she completed her postgraduate studies in "Primary Health Care" at the University of Thessaly. Subsequently, she completed her specialty in Hematology at the General Hospital of Athens "Laiko." Currently, she is an affiliated physician with Metropolitan Hospital and a member of the Hellenic Hematology Society as well as the Athens Medical Association. Finally, as part of her ongoing commitment to staying informed about new scientific developments, she participates in Greek and international conferences and has published numerous articles in both Greek and international scientific journals.

Pelopida 19, (West Athens Clinic), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Mpageris Ioannis is a Neurologist who maintains private practices in Pedion tou Areos and Ilion. He holds a postgraduate specialization in Biomedical Acupuncture and a degree from the Medical School of the University of Patras. He completed his residency in psychiatry at the General Hospital of Elefsina "Thriasio" and in neurology at the General Hospital of Attica "KAT," as well as in neurology at the General Hospital of Athens "Evangelismos." There, he had the opportunity to train in conditions such as cerebrovascular strokes, dementia, Parkinson's disease, epilepsy, multiple sclerosis, myasthenia, migraine, vertigo, polyneuropathies, and sleep disorders. Finally, the doctor has participated in numerous medical seminars and conferences and has contributed to the development of medical research papers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Nestoros 122, Ilion, ΑΤΤΙΚΗ

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About the specialist

Andreopoulos Asimakis is an Orthopedic Surgeon - Sports Medicine Specialist who has maintained his private practice since 2008 in Ilion, Attica. He has been a Consultant at the First Orthopedic Clinic of Metropolitan General since 2008 and is affiliated with the Athens Medical Center at the Peristeri Clinic. He specializes in hip and knee arthroplasties, shoulder and knee arthroscopies, and traumatology. Throughout his career, he has worked in numerous hospitals and clinics, including the Attikon General Hospital KAT and the General Hospital of Athens "Evangelismos," managing conditions such as sports injuries, sciatica, fractures, low back pain, osteoarthritis, osteosynthesis, scoliosis, and spinal stenosis. Additionally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery & Traumatology, and the Hellenic Osteoporosis Foundation.

Filoktitou 73, Ilion, ΑΤΤΙΚΗ

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About the specialist
Χειρουργός- Οφθαλμίατρος εξειδίκευση σε Χειρουργική καταρράκτη, μυωπίας, αναίμακτη βλεφαροπλαστική.
  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή, Τρίμηνη συνταγή, Εξάμηνη συνταγή
    • Three-month Electronic Prescribing
      Χωρίς οφθαλμολογική εξέταση

Aristotelous 228, Acharnes, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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