Electronic prescription, Chalandri
229

Doctors for Electronic prescription near Chalandri

About the specialist

Toulia Paraskeui MD, FEBO is an Ophthalmologist who maintains a private practice in Agia Paraskevi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens, specializing in ophthalmology. In her private practice, every patient, regardless of age, can receive information regarding optic neuropathies and their management. She provides services such as refractive assessment, fundoscopy, tonometry, glaucoma screening, cataract and macular degeneration evaluation, retinoscopy for refractive errors in children, and contact lens fitting. Additionally, working at the Athens Eye Clinic, the ophthalmologist has gained clinical and surgical experience in surgical cases while also focusing on pediatric ophthalmology and the management of diabetic eye disease using new techniques. To date, she has participated in numerous seminars, conferences, and workshops, investing in the continuous education in her field of specialization. Finally, she was awarded first prize in the examinations for the trainee courses of the Hellenic Ophthalmological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Dervenakion 101V, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Vessalas Georgios, Specialist in Adult and Pediatric Hematology. Former Director of the Bone Marrow Transplant Unit at Agia Sofia Children's Hospital.

Λεωφόρος Κηφισίας 203, Μαρούσι, Ελλάδα, Marousi, ΑΤΤΙΚΗ

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About the specialist

Georgios Papadakis is an Orthopedic Surgeon who maintains private practices in Marousi and Ilion. He graduated from the Medical School of Charles University in Prague and holds a postgraduate diploma in Metabolic Bone Diseases and Osteoporosis from the National and Kapodistrian University of Athens. He has gained significant clinical experience working in major clinics in Athens, and his continuous presence and lectures at numerous conferences related to his specialty are noteworthy. He is a member of the Hellenic Society of Orthopedic Surgery and Traumatology, the Electronic Osteoporosis Society, the Hellenic Osteoporosis Foundation, and the Hellenic Arthroscopic Society. Furthermore, he manages cases covering the entire spectrum of orthopedic surgery, with specialization in trauma surgery, spinal surgery, and robotic surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 112 & Dimitriou Gounari, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kalatzopoulou Garyfalia Liana MD, MSc is a Specialist in Internal Medicine and maintains a private practice in Neo Psychiko. She is a graduate of the Athens College and holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. She completed a postgraduate program in Immunology and Infectious Diseases at the University of Birmingham in the United Kingdom, specialized in Internal Medicine at the General Hospital of Athens "G. Gennimatas," and has extensive experience in the management of obesity, having handled hundreds of cases to date. Dr. Kalatzopoulou is an external associate of Metropolitan General Hospital and serves as the attending Internist at the Outpatient Clinics of the same hospital.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Adrianeiou 42, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Panagiotakopoulou Aggeliki is a Pathologist who operates two private clinics in Marousi and Nea Penteli. She holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens. She specialized in Pathology at the General Hospital of Chalkida and the General Hospital of Attica "Sismanogleio", while also participating in and attending the clinical and research activities of the Infectious Diseases Department of the First University Propaedeutic Clinic of the University of Athens. She has extensive professional experience and since 2007 has served as Consultant at the Second Pathology Clinic of "Errikos Dynan" Hospital. Since November 2020, she has been working as Deputy Director of the Second Pathology Clinic at MITERA Hospital under the direction of Professor of Pathology - Infectious Diseases Georgios Daikos. In the clinic, she manages patients with conditions across the full spectrum of pathology and, in collaboration with Professor Daikos, deals with infectious disease cases in pregnant and immunocompromised patients. Additionally, she provides vaccination guidance for individuals traveling abroad or returning with infections. In her private practice, she offers high-level services in infectious diseases and also manages cases of hypertension, diabetes, metabolic disorders, clinical immunology, geriatrics, and hepatology. Finally, she has numerous participations in conferences related to her specialty and has been awarded for her publications abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Rodou 13, Marousi, ΑΤΤΙΚΗ

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About the specialist

Polykalas Spyridon MD, MSc is a Gynecologist - Obstetrician who maintains a private practice in Agia Paraskevi, within the Premedicare Multispecialty Clinic. He holds a medical degree from the School of Medicine at the National and Kapodistrian University of Athens and a postgraduate degree in Minimally Invasive Surgery, Robotic Surgery, and Telesurgery from the same university's School of Medicine. Additionally, aiming for continuous professional development, he has attended numerous seminars and workshops, obtaining corresponding certifications. He initially specialized in General Surgery and Vascular Surgery at the General Hospital "Elpis," followed by specialization in Gynecologic Oncology at the Anticancer - Oncology Hospital of Athens "Agios Savvas." Subsequently, he completed his specialization in Obstetrics - Gynecology at the General Hospital - Maternity Clinic "Elena Venizelou." After obtaining his specialty, he remained at "Elena Venizelou" Hospital as a specialist Obstetrician - Gynecologist for two years. During his career, he participated in the obstetric care of many cases as well as numerous gynecological surgeries with an emphasis on minimally invasive surgery. He holds certification in diagnostic colposcopy granted by the Hellenic Society of Colposcopy and Cervical Pathology. Today, he provides a wide range of services, respecting the unique needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
Premedicare health clinic

Δημητρίου Γούναρη 38α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Ο κ. Χλαπουτάκης Γεώργιος είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Μαρούσι. Ασχολείται με την κλινική καρδιολογία και είναι πιστοποιημένος από το υπουργείο υγείας για υπερηχογραφική εκτίμηση της καρδιακής λειτουργίας. Τον Αύγουστο του 2022, μετά από έντεκα χρόνια επιτυχημένης πορείας ως ιδιώτης καρδιολόγος, ανακαίνισε πλήρως το ιατρείο του με μηχανήματα state of the art στην καρδιαγγειακή απεικόνιση. Έχει τεράστια εμπειρία στην κλινική καρδιολογία, μιας και ειδικεύτηκε στη χώρα μας σε νοσοκομεία αιχμής, εξετάζοντας μεγάλο όγκο ασθενών καθημερινά. Παρακολουθεί στενά τις εξελίξεις στο χώρο της καρδιολογίας, τόσο συμμετέχοντας σε συνέδρια στην Ελλάδα και το εξωτερικό, αλλά και μέσα από συνδρομητικές βάσεις δεδομένων έτσι, ώστε να κατέχει τη σύγχρονη γνώση. Συνεργάζεται με κορυφαίους συναδέλφους σε δημόσια και ιδιωτικά νοσοκομεία, σε περίπτωση που ο ασθενής του χρήζει δευτεροβάθμιας ή τριτοβάθμιας αντιμετώπισης. Ως αθλητής ο ίδιος (συμμετείχε επί σειρά ετών σε ανταγωνιστική ποδηλασία μεγάλων αποστάσεων -7 σπαρτακειάδες και πολυάριθμους αγώνες) είναι δικτυωμένος και δέχεται στο ιατρείο του αθλητές υψηλών επιδόσεων όλων των ηλικιών. Έτσι μπορεί να δώσει χρήσιμες συμβουλές σε όλο το φάσμα των αθλούμενων, από τους αρχάριους, μέχρι και όσους ασχολούνται με τον πρωταθλητισμό. Η μεγάλη του εμπειρία εξασφαλίζει την ασφάλεια στην άθληση, προστατεύοντας από την μία πλευρά τον αθλούμενο από προβλήματα υγείας, αλλά και αποφεύγοντας την αναίτια διακοπή της άσκησης. Είναι επιστημονικός συνεργάτης του ιατρείου υπέρτασης του νοσοκομείου Αθηνών “Ιπποκράτειο”και συνεργάζεται με μεγάλα ιδιωτικά Νοσηλευτικά ιδρύματα, όπως το ΥΓΕΙΑ και το Ιατρικό Αμαρουσίου. Ακόμα διαθέτει πιστοποίηση από το Υπουργείο Υγείας για την υπερηχογραφική εκτίμηση της καρδιακής λειτουργίας. Τέλος είναι μέλος της Ελληνικής Καρδιολογικής Εταιρίας και του Ελληνικού Κολλεγίου Καρδιολογίας. Έχει δημοσιεύσεις σε Ελληνικά και ξένα περιοδικά, καθώς έχει λάβει μέρος σε διεθνείς πολυκεντρικές μελέτες.

  • Electronic Prescribing
    • Electronic Prescribing
      Με συνταγογράφηση εννοούμε τη χρήση του συστήματος της ηλεκτρονικής συνταγογράφησης του ΕΟΠΥΥ για την αναγράφη εξετάσεων ή/και φαρμάκων (3μηνη συνταγή). Αν η συνταγογράφηση γίνει στα πλαίσια μιας άλλης υπηρεσίας πχ. τριπλεξ καρδιάς, έχει μειωμένη χρέωση στα 10 ευρώ. Αν ο ασθενής έρθει μόνο για την συνταγογράφηση από τον ιατρό, η χρέωση είναι στα 20 ευρώ.

Mitropoleos 23, Marousi, ΑΤΤΙΚΗ

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About the specialist

Atsali Lilian is an Internal Medicine Specialist and Infectious Disease Consultant who maintains a private practice in the Neos Psychiko area. She graduated from the Medical School of the National and Kapodistrian University of Athens and obtained her specialty certification in Internal Medicine in 2000 after a five-year residency at the General State Hospital of Nikaia - Piraeus. She specialized in Infectious Diseases at the 5th Internal Medicine Department of the General Hospital of Athens "Evangelismos." Since 2017, she has also been working at Metropolitan General Hospital as Deputy Director of the 3rd Internal Medicine Clinic, where she is authorized to hospitalize her patients. Dr. Atsali has an extensive number of publications and presentations related to infectious disease topics. Finally, she is fluent in English and French.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Omirou 14, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Η Δρ. Καρατζά Ιουλία είναι διακεκριμένη παιδοψυχίατρος με πολυετή εμπειρία στην ψυχική υγεία των παιδιών και των εφήβων. Έλαβε το πτυχίο Ιατρικής και ολοκλήρωσε την ειδικότητά της στην Παιδοψυχιατρική στο Νοσοκομείο Παίδων Πεντέλης. Κατά τη διάρκεια της καριέρας της, έχει συνεργαστεί με κορυφαία ιατρικά κέντρα και εκπαιδευτικά ιδρύματα, ενώ έχει συμμετάσχει σε πολυάριθμα συνέδρια και επιστημονικές δημοσιεύσεις στον τομέα της παιδοψυχιατρικής. Ειδικεύεται στην διάγνωση και θεραπεία ψυχικών διαταραχών σε παιδιά και εφήβους, όπως το άγχος, η κατάθλιψη, οι διαταραχές συμπεριφοράς, η διαταραχή ελλειμματικής προσοχής και υπερκινητικότητας (ΔΕΠΥ), και οι διαταραχές αυτιστικού φάσματος. Παράλληλα, είναι εξειδικευμένη στην παροχή συμβουλευτικής υποστήριξης σε οικογένειες και εκπαιδευτικούς, με στόχο τη βελτίωση της ψυχικής υγείας και της ευημερίας των παιδιών. Η Δρ. Ιουλία Καρατζά προσφέρει μια ευρεία γκάμα υπηρεσιών, προσαρμοσμένων στις ανάγκες κάθε παιδιού και οικογένειας. Οι βασικές υπηρεσίες που παρέχει περιλαμβάνουν: 1. Διάγνωση και Θεραπεία Ψυχικών Διαταραχών: • Εκτίμηση και διάγνωση ψυχικών διαταραχών •Διάγνωση ΔΕΠΥ, αυτισμός και δυσλεξία • Ανάπτυξη και εφαρμογή εξατομικευμένων θεραπευτικών πλάνων • Ψυχοθεραπεία και φαρμακευτική αγωγή 2. Συμβουλευτική Υποστήριξη: • Οικογενειακή συμβουλευτική για τη διαχείριση δύσκολων καταστάσεων • Συμβουλευτική για γονείς και εκπαιδευτικούς σχετικά με την ψυχική υγεία των παιδιών • Υποστήριξη σε θέματα σχολικής προσαρμογής και επίδοσης 3. Παρέμβαση σε Κρίσεις: • Άμεση παρέμβαση σε καταστάσεις κρίσης και επείγοντα περιστατικά • Διαχείριση αυτοκτονικού ιδεασμού και αυτοτραυματισμών • Υποστήριξη μετά από τραυματικά γεγονότα 4. Ομαδικές Θεραπείες: • Ομαδικές θεραπείες για την ανάπτυξη κοινωνικών δεξιοτήτων • Ομάδες υποστήριξης για παιδιά και εφήβους με παρόμοιες εμπειρίες 5. Εκπαιδευτικά Προγράμματα: • Εκπαιδευτικά σεμινάρια για γονείς και εκπαιδευτικούς • Προγράμματα πρόληψης και ευαισθητοποίησης σχετικά με την ψυχική υγεία Η Δρ Ιουλία δεσμεύεται να παρέχει υψηλής ποιότητας φροντίδα, με επίκεντρο τις ανάγκες του κάθε παιδιού. Η φροντίδα και η κατανόηση αποτελούν τις βασικές αρχές της προσέγγισής της, προκειμένου να διασφαλίσει την ψυχική υγεία και την ευημερία των νέων ασθενών της.

  • Electronic Prescribing
    • Electronic Prescribing

Eleftheriou Venizelou 150, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Dr. Zouka Kalliopi MD, MSc is an Obstetrician - Gynecological Surgeon specializing in Assisted Reproduction. She began her General Surgery specialty in 2012 at the Surgical Clinic of the General Hospital of Athens "Agia Varvara" and continued her training at the A’ Surgical Clinic of the General State Hospital of Nikaia "Agios Panteleimon" until 2014, where she participated in numerous surgical procedures, outpatient clinics, and hospital on-call duties. She pursued her specialty in the Gynecological Clinic of the General Hospital of Athens "Laiko" (2014 - 2016), where she took part in a substantial number of gynecological surgeries, and at the Sixth Obstetric-Gynecological Clinic of the General Hospital - Maternity "Elena Venizelou" (2016 - 2021), where she gained extensive experience by performing numerous deliveries, gynecological surgeries, and daily training at the Ultrasound Center of the Obstetric-Gynecological Department. Concurrently, she attended the postgraduate program "Reproductive and Regenerative Medicine" at the Medical School of the National and Kapodistrian University of Athens. In 2021, she obtained the specialty title in Obstetrics and Gynecology from the Panhellenic Medical Association. From 2021 to 2025, she specialized in Assisted Reproduction in the Medically Assisted Reproduction Unit of the General Hospital - Maternity "Elena Venizelou," conducting numerous ovarian stimulation cycles, oocyte retrievals, embryo transfers, inseminations, and remains as a scientific collaborator, also working in private reproduction centers.

  • Electronic Prescribing
    • Electronic Prescribing

Αγίου Κωνσταντίνου 40, Marousi, ΑΤΤΙΚΗ

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About the specialist
Αντιμετώπιση άνοιας, κεφαλαλγίας, εγκεφαλικών, πολλαπλής σκλήρυνση, λοιπών νευρολογικών νοσημάτων
  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Μεσογείων 362Α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr Spiliotopoulos Georgios is a graduate of Medical School and a PhD candidate in Orthopedics at the University of Patras. He specialized at the 401 General Military Hospital of Athens and further specialized in Orthopedic Sports Medicine and modern minimally invasive surgical corrective techniques (MIS). Since 2018, he has been a Forensic Orthopedic Expert (technical consultant) for major insurance companies. He maintains a clinic in Neo Psychiko and is the head of the surgical team OrthoSoma (Ortho-Body).

  • Electronic Prescribing
    • Electronic Prescribing

Katehaki 66, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Aggeliki Athanasopoulou is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Cholargos. She holds a medical degree from the School of Health Sciences at the University of Patras and specialized in Pulmonology - Tuberculosis at the Athens Chest Diseases Hospital "Sotiria". She completed a postgraduate program in Thoracic Oncology at the National and Kapodistrian University of Athens and specialized in Lung Cancer. Finally, she is a consultant at the 2nd Pulmonology Clinic of Metropolitan General.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Faneromenis 5 (Plision metro Holargou), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Nikolopoulos Ioannis is a Pathologist and maintains a private practice in Vrilissia. He completed his medical studies at the Medical School of Aristotle University of Thessaloniki, and subsequently, after fulfilling his military service, he worked at the rural clinic of mountainous Nafpaktia in Arachova from 1983 to 1984. Additionally, he specialized in Pathology at Sismanoglio Hospital. He served as Chief Pathologist A' at the 1st IKA Hospital (formerly Papadimitriou), as well as Director of the Hypertension - Hyperlipidemia Clinic, and later became the Senior Director of the same hospital. Furthermore, he worked as Director Pathologist in the B and A Pathology Clinics of Sismanoglio Hospital. Finally, he has participated in numerous research papers published both in Greece and abroad, as well as in many medical conferences and seminars.

Αίαντος 2Β, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Dr. Lagara Katerina is an Allergist who maintains a private practice in Cholargos. She holds a postgraduate degree with the highest honors and ranked first among all graduates in Public Health from the National School of Public Health. She completed her undergraduate studies at the Medical School of the University of Athens. Additionally, she holds the French University Diploma titled "Allergy in Anesthesia," following her advanced training in the Allergy Department of the University Hospital "ARNAUD DE VILLENEUVE" in Montpellier, France. Concurrently, she received training in the field of Allergology in Greece, having completed her specialty in hospitals in Attica, such as the Children’s Hospital "P. & A. Kyriakou," Laiko Hospital, and "Sotiria" Hospital. Furthermore, she is a member of the Athens Medical Association, the French, European, and Hellenic Societies of Allergology and Clinical Immunology. Throughout her continuous professional development, she has attended and participated as a speaker in conferences and workshops focusing on Allergology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Leoforos Mesogeion 216 (Metro Holargos), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Panagiotakopoulos Andreas MD is a Military Physician and a graduate of the Hellenic Military Academy of Corps Officers (ΣΣΑΣ). He completed his studies at Aristotle University of Thessaloniki and specialized in Internal Medicine. Initially, he trained in the 1st Internal Medicine Clinic of the 401 General Military Hospital of Athens, and subsequently completed his specialty at the 3rd Internal Medicine Clinic of the General Hospital of Athens "Evangelismos." Currently, he is a specialist internist at the 401 General Military Hospital of Athens and is the scientific director of the Internal Medicine Department at the VITAE Polyclinics in Perissos, where he also maintains his private practice.

  • Electronic Prescribing
    • Electronic Prescribing
      Δεν περιλαμβανεται αξονικη και μαγνητικη τομογραφια(μονο αν χρηζουν και κατοπιν επισκεψης)

VITAE ΔΙΑΓΝΩΣΤΙΚΑ ΕΡΓΑΣΤΗΡΙΑ Αιμιλιανού Γρεβενών 42, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Chaira - Soufli Panagiota MD, MSc is a Pediatric and Adult Otolaryngologist - Head and Neck Surgeon, maintaining a private practice in Agia Paraskevi. She holds a postgraduate degree in Audiology - Neuro-otology from the National and Kapodistrian University of Athens. She serves as an Attending Physician at the Otolaryngology Clinic of the Athens Medical Center. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση, ακουόγραμμα, τυμπανόγραμμα, καθαρισμό αυτιών, ενδοσκοπικό έλεγχο και συνταγογράφηση
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mesogeion 421Α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Revekka Hatzisavva is a Psychiatrist who maintains a private practice in Agia Paraskevi. She holds a degree from the Medical School of the University of Athens and specialized in the Psychiatric Clinic of the General Thoracic Diseases Hospital "Sotiria." Additionally, she has specialized in Systemic Family Therapy. Finally, with extensive experience in the field, the doctor aims for the prompt and effective treatment of various psychiatric disorders, such as anxiety disorders, bipolar disorder, schizophrenia, and psychotic disorders, using methods including psychotherapy through the biosynthesis technique.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Eyaggelistrias 10 , Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Velitsos Ioannis is a Specialist Neurologist who maintains a private practice in Agia Paraskevi. He is a Military Physician, graduate of the Military School of Corps Officers (Medical Corps of SSAS) and the Medical School of Aristotle University of Thessaloniki. Additionally, he completed postgraduate studies titled "Cerebrovascular Stroke" at Democritus University of Thrace. Following his training at the 424 General Military Hospital of Thessaloniki and at the University Hospital of Larissa, he moved to Germany, where he continued his specialization for several years at the Akademisches Lehrkrankenhaus Alexianer Krefeld GmbH. There, he trained in the Stroke Unit (Regionale Stroke Unit), the Early Neurological Rehabilitation Department Phase B (Neurologische Frührehabilitation Phase B), and the Geriatric Neurology Department (Neurogeriatrie Tönisvorst) of the hospital. Upon returning to Greece, alongside his private practice in Xanthi, he served as Director of the Neurology Department at the 212 KIXNE (Military Hospital of Xanthi) during the period 2017 – 2021. Currently, he serves as Registrar in the Neurology Clinic of the 401 General Military Hospital of Athens, while simultaneously being a consistent Collaborator of the Neurology Clinic of Euroclinic Athens since October 2022, as a member of the Neurolife Team. He has served as Head of the Electroencephalography Department of the 401 General Military Hospital of Athens, Scientific Head of the Neurology Department of the Lifecheck laboratories in Psychiko and Korydallos, as well as Scientific Collaborator of the Functional Neurosurgery and Epilepsy Surgery Department at Evangelismos Hospital during 2022 - 2024, actively participating in the periodic monitoring and management of patients with drug-resistant epilepsy, extrapyramidal disorders, and other neurological conditions requiring treatment with botulinum toxin (Botox).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Κόστος 3μηνης συνταγογράφησης: 10€ Κόστος 6μηνης συνταγογράφησης: 20€ Κόστος έκδοσης παραπεμπτικού εργαστηριακών ή απεικονιστικών εξετάσεων: 10€ Σύνταξη ηλεκτρονικού φακέλου ΚΕΠΑ, γνωματεύσεις, ιατρικές βεβαιώσεις: το κόστος ποικίλει.

40 EKKLISION 3, Agia Paraskevi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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