Electronic prescription, Elliniko
134

Doctors for Electronic prescription near Elliniko

About the specialist
Παθολόγος διαβητολόγος εφαρμογή ιατρικού βελονισμού.
  • Electronic Prescribing
    • Six-month electronic prescribing
    • Electronic Prescribing
      φαρμάκων και εργαστηριακών εξετάσεων, αξονικής & μαγνητικής τομογραφίας, μαστογραφίας, οστικής πυκνότητας, triplex καρδιάς κ.α.
    • Three-month Electronic Prescribing

Agias Varvaras 88Α, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Maria Manolaraki is an Otolaryngologist (ENT Surgeon) and maintains a private medical practice in Glyfada.

She has experience in the diagnosis and treatment of ear, nose, and throat conditions in adults and children. She provides comprehensive care with an emphasis on an individualized approach for each patient and the use of modern medical equipment.

Her clinic offers complete ENT examinations, including nasal, pharyngeal, and laryngeal endoscopy; hearing assessment; ear cleaning; and treatment of sinusitis, rhinitis, pharyngitis, snoring, and vertigo.

She also undertakes surgical cases, specializing in nasal surgery, rhinoplasty, and endoscopic surgery of the nose and paranasal sinuses.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      Λήψη ιστορικού, συνταγογράφηση
    • Electronic Prescribing

ORL SOUTH CLINIC Πρίγκιπος Πέτρου 39, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Diakatos Andreas is an Orthopedic Surgeon who maintains a private practice in Ilioupoli. He was born in Athens. He began his specialty training in Orthopedic Surgery and Traumatology at the Asklipiio Voulas Hospital. For two years, he trained in Microsurgery at KAT Hospital and for one year in Pediatric Orthopedics at the same hospital. In 2014, he obtained the Orthopedic Surgery and Traumatology specialty certification and has been practicing privately since then. He is currently affiliated with Hygeia Hospital, where a significant number of robotic surgeries are performed, a cutting-edge technology in knee and hip arthroplasty within this specialty. Finally, it would be remiss not to mention his training in Bologna, Italy, under Professor Maurilio Marcacci, as well as in Leeds, United Kingdom.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Ιδιωτικό Ιατρείο Πρωτόπαπα 13-15, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Η Ραπάνου Ανδρομάχη MD, MSc, FEBO, PhDc είναι Χειρουργός Οφθαλμίατρος και διατηρεί ιδιωτικό ιατρείο στην Ηλιούπολη. Είναι απόφοιτος Ιατρικής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και ειδικεύτηκε στην Οφθαλμολογία στην Ά Πανεπιστημιακή Οφθαλμολογική Κλινική Αθηνών του ΓΝΑ "Γ. Γεννηματάς", εργαζόμενη δίπλα σε έγκριτους και διεθνούς φήμης Καθηγητές Οφθαλμολογίας. Μετά από πανευρωπαϊκές εξετάσεις έλαβε τον τίτλο της Fellow of the European Board of Ophthalmology ως Πιστοποιημένη Οφθαλμίατρος από το Ευρωπαϊκό Συμβούλιο Οφθαλμολογίας, ενώ κατέχει και τίτλο Μεταπτυχιακού (Msc) στην “Ιατρική Απεικόνιση στην Οφθαλμολογία”, τον οποίο έλαβε με διάκριση και υποτροφία. Ταυτόχρονα είναι Υποψήφια Διδάκτωρ της Ιατρικής Σχολής Αθηνών και κατέχει πιστοποιήσεις ως ερευνήτρια σε ιατρικές κλινικές μελέτες. Εξειδικεύθηκε στις Παθήσεις και Χειρουργική Ωχράς Κηλίδος, Αμφιβληστροειδούς και Υαλοειδούς και στη Χειρουργική Καταρράκτη στο Πανεπιστημιακό νοσοκομείο Whipps Cross University Hospital, Barts Health NHS Trust, στο Λονδίνο της Μεγάλης Βρετανίας. Ταυτόχρονα, έχει διοριστεί ως Επιστημονικός Συνεργάτης και Πανεπιστημιακή Υπότροφος του τμήματος Παθήσεων Ωχράς Κηλίδος και Αμφιβληστροειδούς στην Ά Πανεπιστημιακή Οφθαλμολογική Κλινική Αθηνών του ΓΝΑ "Γ. Γεννηματάς", αναλαμβάνοντας τη διάγνωση και τη θεραπεία ολόκληρου του φάσματος των παθήσεων της Ωχράς κηλίδος και του Αμφιβληστροειδούς, συμμετέχοντας παράλληλα στην εκπαίδευση και κατάρτιση των ειδικευομένων Ιατρών Οφθαλμολογίας και των φοιτητών της Ιατρικής Σχολής Αθηνών. Βρίσκεται ανάμεσα στους πολύ λίγους εξειδικευμένους Οφθαλμιάτρους με εκτεταμένη εμπειρία στη θεραπεία με τα ειδικά laser αμφιβληστροειδούς και Ωχράς Κηλίδος : Φωτοδυναμική θεραπεία PDT- Photodynamic Therapy, Micropulse Laser , Panretinal Photocoagulation PRP. Τέλος, διδάσκει στο Μεταπτυχιακό Πρόγραμμα σπουδών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών για ιατρούς Οφθαλμιάτρους ¨Σύγχρονες Προσεγγίσεις στην Παθολογία και Χειρουργική του Αμφιβληστροειδούς¨ και στο μεταπτυχιακό πρόγραμμα διαθλαστικής χειρουργικής "Αντιμετώπιση διαθλαστικών εκτροπών και διαθλαστικές επεμβάσεις ", επίσης του Πανεπιστημίου Ιατρικής Αθηνών ΕΚΠΑ. Στο ιατρείο της αναλαμβάνει περιστατικά που άπτονται σε όλες τις υποεξειδικεύσεις και φάσμα της Οφθαλμολογίας σε ενήλικες και παιδιά, καθώς και χειρουργικά περιστατικά.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      η τιμή περιλαμβάνει και αδρή κλινική εξέταση.
    • Electronic Prescribing
      Η ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ ΑΦΟΡΑ ΦΑΡΜΑΚΕΥΤΙΚΑ ΣΚΕΥΑΣΜΑΤΑ, ΚΟΛΛΥΡΙΑ ΚΑΙ ΣΥΝΤΑΓΗ ΓΥΑΛΙΩΝ.
    • Three-month Electronic Prescribing

Λεωφ. Μαρίνου Αντύπα 29, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Roumpesis Panagiotis is a Urological Surgeon - Andrologist, Director of the Urology Clinic at Metropolitan General Hospital, and maintains private practices in Glyfada & Kalyvia. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. He specializes in urinary tract lithiasis, prostate diseases, and laparoscopic - robotic surgery. The doctor manages the entire spectrum of urological and andrological conditions and has particular expertise in the application of the most advanced surgical techniques such as: 1) robotic surgery with the Da Vinci system for prostate and kidney cancer, 2) TURis transurethral resection of the prostate for benign prostatic hyperplasia, 3) HOLEP (laser enucleation of the prostate) for benign prostatic hyperplasia, 4) the REZUM endoscopic technique for benign prostatic hyperplasia, 5) performing FUSION prostate biopsy, 6) flexible ureteroscopy and laser lithotripsy for kidney and ureteral stones, 7) implantation of penile prosthesis for the treatment of erectile dysfunction, 8) microsurgical technique for the treatment of varicocele, 9) laser circumcision, and 10) testicular biopsy using the microTESE method for the treatment of male infertility.

  • Electronic Prescribing
    • Electronic Prescribing

Γρηγορίου Λαμπράκη 62, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Drakos Iosif is a Psychiatrist-Psychotherapist maintaining a private practice in Glyfada. Concurrently, he volunteers at the Behavioral Therapy Clinic of the Research University Institute of Mental Health as well as at the Behavioral Therapy Unit of the Hellenic Center for Mental Hygiene and Research, specializing in the management of patients with Anxiety Disorders, Obsessive-Compulsive Disorder, and Post-Traumatic Stress Disorder. He studied at Charles University in Prague, receiving two scholarships due to academic excellence. He specialized at the Attica Psychiatric Hospital while simultaneously undertaking further training and education in various fields of Psychiatry. Specifically, he received additional training in Behavioral Therapies for Anxiety Disorders, Dialectical Behavior Therapy, Clinical Psychopharmacology, and Clinical Psychopathology. He possesses extensive theoretical knowledge and clinical experience in the management, treatment, and psychosocial rehabilitation of patients with a broad spectrum of mental disorders, as well as academic research experience. Currently, he is undertaking postgraduate studies with a scholarship at the National and Kapodistrian University of Athens, focusing on the "Science of Stress and Health Promotion." Finally, he is specialized in Anxiety and Affective Disorders.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση

Antheon 19A, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr Kalantzis Anastasios FEBU is a Urologist - Andrologist who maintains a private practice in Paleo Faliro, while simultaneously serving as the Director of the 1st Urology Clinic at Errikos Dynan Hospital Center since 2017. He holds a degree from the Medical School of Napoka University in Romania and is pursuing a doctoral dissertation. He specialized in Urology at the Urology Clinic of the General Hospital of Athens "G. Gennimatas." He possesses extensive clinical experience, collaborating with Errikos Dynan since 2005. Additionally, he holds Advanced Life Trauma Support certification. Dr Kalantzis stays updated with the latest medical advancements and has participated in numerous scientific conferences in Greece and abroad. He has also published articles in both Greek and international scientific journals. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the International Endourological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Ο γιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση μόνο στους ασθενείς που έχει εξετάσει.

Agiou Alexandrou 62, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Karampelas Aleksios MD, PhD is a Gynecologist - Obstetrician who maintains a private practice in Glyfada and concurrently collaborates with Iaso and Rea Maternity Hospitals. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and graduated from the School of Medicine and Surgery at the University of Parma. He acquired his specialty in Obstetrics - Gynecology, having worked as a surgical trainee, a gynecology trainee at the Gynecological Clinic of the General Hospital of Piraeus "Metaxa," and as an obstetrics-gynecology trainee at the General Hospital "Alexandra." Additionally, he holds a series of certifications and continued education qualifications and performs ultrasound examinations and colposcopies, pregnancy monitoring, and deliveries. Furthermore, he undertakes gynecological open and laparoscopic surgeries, as well as gynecological oncological surgeries. He is a collaborating physician in the Ultrasound Department of the Obstetrics - Gynecology Clinic at Iaso, where he performs prenatal ultrasound scans and gynecological ultrasounds for routine and emergency obstetric and gynecological cases as part of his duties. He has teaching experience, having served as a health education trainer in adult education institute programs. Finally, he has an impressive scientific record, with numerous publications and oral presentations at Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Andrea Papandreou 99 , Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulos Xristoforos, MD, PhD, is a Nephrologist and the Scientific Director of the Nephrology Center of Agios Dimitrios, with a private practice in Ano Glyfada. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialty training in Nephrology at the Korgialenio-Benakio Hospital of the Hellenic Red Cross. He completed his doctoral thesis at the Medical School of the National and Kapodistrian University of Athens with a grade of "Excellent" and subsequently received a scholarship from the Hellenic Society of Nephrology for advanced training at the University of Pittsburgh, USA, focusing on biological factors related to the progression of renal damage. He currently participates regularly in conferences and has numerous publications in scientific journals. In his private practice, he provides specialized services tailored to the individualized needs of his patients, addressing arterial hypertension, hemodialysis, diabetic nephropathy, renal failure, nephrolithiasis, glomerular disease, and other related conditions.

  • Electronic Prescribing
    • Electronic Prescribing

Sofias Vempo 35 & Andrea Papandreou (entos Iatrikou Kentrou MediOne), Glyfada, ΑΤΤΙΚΗ

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About the specialist

Devekouzou Dimitris is a General Practitioner with private clinics in Palaio Faliro and Peristeri. He graduated from the Medical School of the National and Kapodistrian University of Athens (2005) and from the Nursing School of Health and Welfare Professions (1990). He successfully completed his residency in General Medicine in 2011 and has gained experience from public and private hospitals in Athens, including Ygeia Hospital, Athens General Hospital "Elpis," Iaso General, Onassis Cardiac Surgery Center, and Nikaia General State Hospital. He has been awarded by the Association of Children with Mediterranean Anemia and by the Nursing Service of the Onassis Cardiac Surgery Center. Since the beginning of his basic studies, he has been following the latest developments across the spectrum of medicine, participating in numerous Greek and international conferences. His experience in both specialties, nursing and general medicine, allows him to manage cases with a wide range of pathology and severity, such as diabetes mellitus - hypertension, infections - chronic respiratory pulmonary disease, hyperlipidemia (LDL apheresis, Dali method), obesity, trauma - pressure ulcers, osteoporosis, and smoking cessation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Amfitritis 13, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Tsavdaris Dimitrios MD, FEBU, is a Surgeon Urologist - Andrologist who maintains a private practice in Ilioupoli and concurrently serves as an Attending Physician at the Urology Clinic of the 401 General Military Hospital of Athens. He is a graduate of the Medical School of Aristotle University of Thessaloniki and the Military School of Corps Officers (Medical). He obtained his specialty title as a surgeon-urologist from the General Hospital of Athens "Laiko" and holds the FEBU title following examinations in Brussels. The physician has participated with presentations and lectures at numerous conferences and is a member of the Hellenic and European Urological Societies. Within the scope of daily clinical practice, his office provides numerous procedures such as electronic prescription, prostate examination, uroflowmetry, ultrasound, fertility assessment, hematuria and urinary tract infection evaluation, as well as cystoscopy. Urologist Tsavdaris Dimitrios offers comprehensive services to patients suffering from prostate hypertrophy, urinary tract lithiasis, infertility, diseases of the genital organs (phimosis, etc.). He undertakes and manages surgical conditions such as cancers of the prostate, bladder, and kidneys, utilizing the latest technologies (robotic surgery with the DaVinci method / endoscopic surgery with the TURis method), depending on the case and patient. He is an external collaborator with the clinics "Lefkos Stavros Athens," "Bioclinic," "Metropolitan General," "Mediterraneo," "Mitera," "Eugenidio Hospital," and "Attikon Hospital."

  • Electronic Prescribing
    • Electronic Prescribing

Kanari 17, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Gkountis Xristoforos is a Ophthalmic Surgeon who maintains a private practice in Ilioupoli. He is specialized in cataract microsurgery, refractive surgery for the correction of myopia, hyperopia, and astigmatism using the latest generation laser technology, and in treatment with Collagen Cross Linking for keratoconus. He has served as a scientific collaborator at the 1st University Ophthalmology Clinic of Athens at the General Hospital of Athens "G. Gennimatas" and at the 401 General Military Hospital of Athens. Finally, he performs surgical procedures at reputable hospitals and clinics, such as the "OMMA" Ophthalmology Institute of Athens and the Athens Refractive Laser Center.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης.

Leoforos Andrea Papandreou 32 , Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Euthymiou Aleksios is an MD, MSc General Practitioner with a private clinic in Glyfada, Attica. He graduated from the Medical School of Ovidius University of Constanta in Romania and holds a certificate in basic life support and external defibrillator use (BLS/AED). He has extensive professional experience, working as an Associate Physician at EKAVI and Eurodiet Med, and has served as a Scientific Collaborator at the Palaiou Faliro Medical Center. He has also worked in the Emergency, Diabetology, and Obstetric Departments of the Markopoulo Health Center. Finally, he is a member of the Hellenic Society of General Medicine.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Gounari 219 & Tyrtaiou 37, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Paskalidis Aristotelis is a Surgeon Urologist - Andrologist who maintains a private clinic in Alimos, while simultaneously serving as a Scientific Collaborator at the Athens Mediclinic and the Bioclinic of Athens. He is a graduate of the Medical School of the University of Patras and obtained his urologic surgeon specialty title from the General Hospital of Athens Hippocrateion. He holds the title "Fellow of the European Board of Urology" following examinations and has completed further training in transrectal ultrasounds, prostate biopsies, and transabdominal urinary ultrasounds. He has authored numerous publications in Greek and international conferences and scientific journals. Finally, the physician is a member of the Hellenic Urological Association, the European Association of Urology, and the American Urological Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

THoukydidou 37, Alimos, ΑΤΤΙΚΗ

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About the specialist

Dr. Sakellaridi Vasiliki, MD, MSc, is a Psychiatrist and Psychotherapist with a private practice in Palaio Faliro. Concurrently, she is a scientific collaborator at the Psychodermatology Clinic of the 1st University Psychiatric Clinic of Aiginiteio Hospital and Syggrou Hospital. She is a graduate of the Medical School of the University of Crete and holds a postgraduate degree in Neurosciences from the interdepartmental program "Brain and Mind" at the Medical School of the University of Crete. She specialized in Psychiatry at the 8th Department of the Psychiatric Hospital of Attica, where she gained extensive clinical experience in severe mental disorders and psychopharmacology. Additionally, she specialized in Community Psychiatry at the Hellenic Center for Mental Health and Research. During her specialty, she received further training in Clinical Psychopathology, Clinical Psychopharmacology, and Psychoanalytic Theory and Technique. For two years, she worked as a B’ Registrar - Specialist Psychiatrist at the Psychiatric Hospital of Attica. She maintained a weekly outpatient clinic and was the responsible psychiatrist for two psychosocial rehabilitation hostels housing individuals with chronic mental disorders. At the Psychiatric Hospital of Attica, she consistently worked with a focus on a holistic approach to the patient, combating stigma, and social reintegration. She is currently receiving training in psychoanalysis and psychodynamic psychotherapy at the Hellenic Society of Psychoanalysis and Psychodynamic Psychotherapy. She has attended numerous seminars related to the psychodynamic approach to issues in clinical practice. At present, she is conducting her doctoral dissertation at the University of West Attica. She has scientific publications in Greek and international journals. Additionally, she maintains a consistent presence and participation in psychiatric conferences through lectures and oral presentations.

  • Electronic Prescribing
    • Electronic Prescribing

Ntavari square 2, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Katsandris Leonidas is a Gynecologist - Obstetrician with a private practice in Glyfada. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a Diploma of Specialization in Minimally Invasive Laparoscopic Surgery from the World Laparoscopy Hospital in Delhi, India. In addition to his private practice, he also works at the "Iaso" Maternity Hospital and completed his specialization in Gynecology - Obstetrics at the First Clinic of the General Hospital - Maternity "Elena Venizelou". Furthermore, committed to continuous education, he regularly participates in conferences related to Gynecology and Obstetrics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση εξετάσεων και φαρμακευτικής αγωγής.

Leoforos Dimarhou Metaxa Aggelou 13, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Psaltaki Mariaggeliki is a Neurologist and maintains a private practice in Alimos and Megara.

She specialized in Neurology at the 1st Neurology Clinic of the University of Athens at Aiginiteio Hospital. In her private practice in Alimos, she manages all cases related to the diagnosis, monitoring, and treatment of neurological disorders. She provides specialized services for movement disorders such as Parkinson's disease, cognitive and behavioral disorders including Alzheimer’s disease, Lewy body dementia, vascular dementia, central nervous system diseases such as multiple sclerosis, other autoimmune disorders, as well as neuropathies, myopathies, and motor neuron disease. Additionally, she monitors and treats cases of cerebrovascular accidents and epileptic syndromes. She also manages neurological symptoms within the context of systemic diseases.

Finally, as part of her ongoing professional development, she has participated in numerous conferences, seminars, and postgraduate training courses.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Korai 14, Alimos, ΑΤΤΙΚΗ

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About the specialist

Tsilimpokou Nektaria is an Ophthalmologist maintaining a private practice in Argyroupoli. She is a graduate of the Medical School of Democritus University of Thrace and a PhD candidate in Ophthalmology at the National and Kapodistrian University of Athens. She specialized in Ophthalmology at the 2nd University Ophthalmology Clinic of the University General Hospital "Attikon". During her residency, she was trained extensively in cataract surgery with a large number of operations and gained experience in a wide range of ophthalmic diseases affecting both the anterior and posterior segments. In parallel, she was trained in performing optical coherence tomography (OCT) for the diagnosis of macular and optic nerve head disorders. She has participated in numerous ophthalmology conferences in Greece and abroad, presenting a significant number of scientific announcements and papers, and has completed two research protocols of international multicenter studies. Since 2016, she has been collaborating with the Modern Polyclinic of Alimos "Medifirst" of the Interamerican Group.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ ΜΗΝΙΑΙΑ ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ 20€ ΔΙΜΗΝΗ-ΤΡΙΜΗΝΗ ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ

Leoforos Kuprou 67, Argyroupoli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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