€5 off Live Chat with a doctor. Code: WELCOME5 Start now
Electronic prescription, Ano Patisia
131

Doctors for Electronic prescription near Ano Patisia

About the specialist

Gkeka Marina is a Cardiologist and maintains a private practice in Nea Filadelfeia. She is a graduate of the Medical School of Aristotle University of Thessaloniki. She initially specialized in Internal Medicine at the General Hospital of Attica "Sismanogleio - Amalia Fleming" and subsequently in Cardiology at the General Hospital of Nea Ionia "Konstantopouleio." She has served as a Cardiologist in the Infarction Unit of the General Hospital of Nea Ionia "Konstantopouleio," as well as a consulting Cardiologist at the private hospital MITERA. Additionally, she has held the position of Registrar B' - Cardiologist at the General Hospital of Thira. In her private practice, she offers a wide range of services, respecting the unique needs of each patient.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Δεκελείας 138 - 140, Nea Filadelfia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Kormpakis Ioannis is an Orthopedic Surgeon - Traumatologist. He is the Director of the Orthopedic Clinic at Metropolitan General and the Director of the Upper Limb and Microsurgery Clinic. Since 2018, he has held a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized training from Washington University in the United States of America in Arthroscopic and Microsurgery of the Upper Limb (Shoulder - Elbow and Hand), Peripheral Nerves - Brachial Plexus as well as Ankle and Foot Surgery. Dr. Kormpakis Ioannis maintains private practices in Chalandri and Acharnes and performs numerous surgical procedures across a broad spectrum of Orthopedic and Traumatology conditions at private hospitals with which he collaborates (Metropolitan General, Therapis General, Athens Bioclinic, Medical Center, Mediterraneo Hospital). He is a member of the Hellenic Society of Reconstructive Microsurgery, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Society of Hand Surgery. Furthermore, he continues to publish numerous scientific papers in collaboration with world-renowned orthopedic surgeons in scientific journals based in the United States of America and the United Kingdom. Through his ongoing participation in numerous conferences in Greece and abroad and through his personal research on tendon and nerve injuries, he stays continually updated on surgical and conservative-regenerative treatment approaches for conditions such as arthropathies and tendon and nerve injuries.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση για φάρμακα: 10€, συνταγογράφηση για φυσικοθεραπεία ή για διαγνωστικές εξετάσεις: 15€.
    • Three-month Electronic Prescribing

Dekeleias 75, Acharnes, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Greka Athina is a Specialist Pathologist - master in Nutrition - master in Gerontology. She maintains private practices in Kypseli and Oropos. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in "Emergency Prehospital Medicine" from the Ministry of Health and the National Emergency Center (EKAV). Additionally, she holds a master's degree in Gerontology from the European University Cyprus and a master's degree in Dietetics and Nutrition Studies, Pearson Assured, from the United Kingdom. The doctor regularly attends and contributes papers to numerous conferences in Greece and abroad, as part of her ongoing professional development, and has authored articles in general interest magazines on health topics. It is noteworthy that she has been awarded by the Athens Medical Association for her voluntary participation in the Social Mission Clinic, by EKEPY for training and voluntary involvement in the Emergency Medical Teams for urgent situations of the Athens Medical Association, and has received honorable mention for her voluntary participation in the Social Mission Clinic. Ms. Greka is a scientific collaborator at the Athens Medical Center and a volunteer doctor with Doctors of the World. Her clinics address issues of general pathology and provide solutions for vulnerable cases. Moreover, both emergency and scheduled cases of general pathology are managed, with an emphasis on health prevention, combining therapeutic treatment with exercise and nutrition, tailored to existing comorbidities, on an individualized and case-by-case basis.

Patision 122, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tsironi Athanasia is a Dermatologist - Venereologist who operates a private clinic in Nea Ionia. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and has specialized in dermatological and sexually transmitted diseases at the Athens Hospital for Dermatological & Venereal Diseases "Andreas Syggros". The doctor has extensive experience in aesthetic dermatology, venereology, and interventional dermatology, providing treatment services for acne, mesotherapy, laser hair removal, peeling, and hyaluronic acid. Additionally, she manages conditions such as acne, gonorrhea, genital herpes, herpes labialis, hirsutism, hair loss, skin laxity, melasma, ureaplasma, and papillomas using the most advanced expertise.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση

Vyzantiou 87, Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tolios Panagiotis - Patient Welfare Private Clinics is an Interventional Cardiologist - Electrophysiologist - Arrhythmologist and maintains a private practice in Galatsi. He holds the position of Senior Registrar A' at the General State Hospital of Athens "G. Gennimatas". He is a graduate of the Medical School of Universita Degli Studi Chieti and specialized in Interventional Cardiology at the General Hospital of Athens "Elpis" and in Electrophysiology at the General Hospital of Athens "Hippocrates". In his private practice, he provides services such as heart triplex, electrocardiogram, pacemaker-defibrillator monitoring, prescriptions, sports certificates, while he has particular expertise in arrhythmias, atrial fibrillation, and heart failure.

Συρακουσών 112, Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kolyvas Georgios is a Pathologist who maintains a private practice in Sepolia. He holds a medical degree from the School of Health Sciences of Democritus University of Thrace and has participated in postgraduate seminars on hypertension studies. The doctor has extensive experience in managing hypertension, diabetes mellitus, and lipid disorders. He currently serves as an Associate Physician at the Hypertension Center of the 4th Pathology Clinic of the General Hospital of Athens "Evangelismos" and is a Consultant Pathologist at Metropolitan Hospital. In his private practice, he treats conditions across the full spectrum of pathology and provides specialized services tailored to the needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή 10€ 3μηνη 15€ 6μηνη 20€

Athanaton 43, Sepolia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Galati Elpida is an Obstetrician – Gynecological Surgeon who maintains a private practice in the area of Nea Chalkidona. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and a postgraduate diploma specializing in "Pathology of Pregnancy" (MSc in high risk pregnancy) from the Medical School of the National and Kapodistrian University of Athens (NKUA). She specialized in Gynecology at the Gynecological Clinic of the Piraeus Specialized Anticancer Hospital "Metaxa," where she participated in a large number of gynecological and oncological surgeries and received training in the management and treatment of the full spectrum of gynecological system disorders. She completed her specialty training at the General Hospital of Athens "Elena Venizelou," where she gained experience in pregnancy monitoring, cases of pregnancy pathology, and performing deliveries. After obtaining her specialty certification, she remained at "Elena Venizelou" Hospital as an Obstetrician – Gynecologist for two years. The doctor has contributed to the authorship of scientific papers published in international medical journals and presented at national and international conferences. Additionally, she actively participates in numerous conferences and seminars related to her specialty as part of her continuing medical education.

Εθνικής Αντιστάσεως 46, Nea Chalkidona, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Kakkos Georgios is an Orthopedic Surgeon with a private practice located in Neo Iraklio. He holds a medical degree from the School of Health Sciences at the University of Patras and specializes in arthroplasty. The doctor has extensive experience in osteoporosis, total hip and knee arthroplasty, and microsurgery of the hand. He specialized at the General Hospital of Attica KAT and obtained his General Surgery qualification at the Thia Pronoia Hospital "The Pammakaristos." He serves as a Senior Consultant in the Orthopedic Clinic of the Errikos Dynan Hospital Center and is the lead physician of the Orthopedic Department at the Municipal Clinics of Iraklio, Attica. Additionally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
      ΓΙΑ ΦΥΣΙΚΟΘΕΡΑΠΕΙΕΣ Η ΤΙΜΗ ΕΙΝΑΙ 20 ΕΥΡΩ
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Merkouri Melinas 12A, Neo Irakleio, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kyriakos Nikolaos is an Ophthalmologist who maintains a private practice in Kypseli, while also serving as a collaborator at the Athens Bioclinic, Eye Day Clinic, and the Ophthalmology Clinic "Ypapanti". He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specializes in anterior segment surgery (cataract, glaucoma, and correction of refractive errors using Laser), as well as in retinal and macular diseases. He has a significant scientific background, with presentations at medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης

Kodrigktonos & Drosopoulou I. 2 , Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Nasis Georgios is a Neurologist and maintains a private practice in Kolonaki. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and has specialized in Psychiatry at the Psychiatric Hospital of Attica. His training and completion of specialty took place at the Neurology Clinic of the Nursing Institution of the Army Shareholders' Fund (NIMTS). Currently, he is the Scientific Director of the Neurology Department at the Central Clinic of Athens and the Mental Health Unit for patients with end-stage dementia INIMA Megara. He is a member of the Hellenic Neurological Society and the Medical Association of Athens. Finally, his practice addresses a wide range of conditions, including headaches - dizziness, vertigo, cerebrovascular accidents, dementia, and Alzheimer’s Disease.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Ελευθερίου Βενιζέλου 26, Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η κυρία Καραλή Άινο Αμαρυλλίς ειναι Παιδίατρος και διατηρεί το ιδιωτικό της ιατρείο στη Νέα Ιωνία. Είναι πτυχιούχος της Ιατρικής Σχολής Αθηνών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατά τη διάρκεια των σπουδών της, είχε την ευκαιρία να εργαστεί ως εκπαιδευόμενος ιατρός στο Πανεπιστημιακό Νοσοκομείο North Karelia Central Hospital της Φινλανδίας. Η εκπαίδευσή της στην Παιδιατρική ξεκίνησε με τη Νεογνολογική Κλινική του Αρεταιείου Νοσοκομείου του Εθνικού και Καποδιστριακού Νοσοκομείου Αθηνών ενώ ακολούθως εκπαιδεύτηκε στην παιδιατρική κλινική του «Γενικού Νοσοκομείου Νίκαιας», όπου συμμετείχε στο εκπαιδευτικό έργο της Κλινικής, με παρουσιάσεις και ομιλίες σε διάφορα συνέδρια. Στη συνέχεια, έκανε εκπαίδευση σε διάφορα τμήματα στα Νοσοκομεία Παίδων « Η Αγία Σοφία», στο «Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν » και στο Νοσοκομείο «Ανδρέας Συγγρός». Λαμβάνοντας τον τίτλο της Ειδικότητας συνέχισαε τη θητεία της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου «Ασκληπιείο Βούλας», με ειδικό ενδιαφέρον και συμμετοχή στο έργο του Ιατρείου Αναπτυξιακής & Συμπεριφορικής Παδιατρικής, και ακολούθως υπηρέτησε στο Κέντρο Υγείας Σαλαμίνας. Έχει λάβει πιστοποίηση στην Εξειδικευμένη Εκπαίδευση στη Συμβουλευτική και Υποστήριξη στο Μητρικό Θηλασμό (ΚΕΔΙΒΙΜ). Έχει λάβει πιστοποίηση στην Παιδιατρική Διατροφή (Post Graduate Program από το Boston University). Έχει λάβει μέρος σε εκπαιδεύσεις για Εξειδικευμένη Υποστήριξη της Ζωής στα Παιδιά (APLS) και για Υποστήριξη της Ζωής του Νεογνού (NLS). Τέλος, η ιατρός διατελεί επί σειρά ετών επιστημονική υπεύθυνη στο κοινωνικό παιδιατρείο «Ο Καλός Σαμαρείτης», και είναι συνεργάτης και τέως επιμελήτρια στο Νοσοκομείο Παίδων «ΙΑΣΩ », στο τμήμα των επειγόντων περιστατικών. Διατέλεσε επί σειρά ετών παιδίατρος στα «Παιδικά χωριά SOS». Στον ιδιωτικό της ιατρείο, έναν χαρούμενο και φιλόξενο χώρο διαμορφωμένο σύμφωνα με τις ανάγκες των παιδιών, προσφέρει παιδιατρικές υπηρεσίες, ενώ στο ιατρείο διατίθεται ξεχωριστός χώρος μητρικού θηλασμού.

  • Electronic Prescribing
    • Electronic Prescribing
      συνταγογράφηση και καταχώρηση παραπεμπτικών

Ηπείρου 1 (Αλσούπολη), Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Valkimadi Polytimi - Eleni is a Neurologist with a private practice in Galatsi. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a Master's degree in Neurosciences from the Medical School of the University of Crete, which she completed with distinction. She specialized at the Neurological Clinic of the Navy Hospital of Athens. Additionally, she completed further training on Neurodegenerative Diseases and Movement Disorders of the Central Nervous System at the Neurodegeneration Imaging Group of King's College London on a scholarship. She has a significant body of published work and regularly participates in neurological conferences both in Greece and abroad. She is a member of the Hellenic Neurological Society, the General Medical Council (UK), and the International Parkinson and Movement Disorders Society. Finally, she is specialized in Parkinson's disease, dementia - Alzheimer's disease, and memory disorders.

  • Electronic Prescribing
    • Electronic Prescribing

Veikou 4 & Figaleias 2, Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Karaxalios Theodoros is a Pathologist and maintains his private practice in Galatsi. He holds a medical degree from the University of Ioannina and has served as a registrar for three years at the "HYGEIA" Hospital and as Director for ten years of the Pathology Department at the "Cityclinic" Clinic.

He is a member of the Society of Lipids and Atherosclerosis and the Hellenic Diabetes Association.

  • Electronic Prescribing
    • Electronic Prescribing

Leof. Veikou, Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Panagiotis Mallis is an Otolaryngologist with a private practice in Sepolia. He holds a medical degree from the University of Ancona in Italy. He specialized in General Surgery at the Naval Hospital of Athens and subsequently specialized in Otolaryngology at the General Hospital of Athens Laiko. He also served as a Medical Officer - Reserve Ensign both at the Naval Academy and on a gunboat of the Hellenic Navy. In recent years, he has collaborated with and performed surgical procedures at the Athens Clinic, KAPPA Clinic, and Doctors Hospital. He has particular expertise in the evaluation of snoring and sleep disorders in children and adults, manages septal and snoring conditions, and provides services including endoscopic examination, ear cleaning, comprehensive audiological assessment, nasal septum examination, and tympanometry. He has participated in numerous conferences in Greece and abroad and has published articles in scientific journals. Finally, Dr. Mallis is a member of the Hellenic Society of Otolaryngology, Head and Neck Surgery, the Hellenic Medical Audiology Neurootology Society, the Hellenic Society of Otolaryngologic Allergy, Immunology and Sleep Disorders, and the Hellenic Rhinologic Society.

  • Electronic Prescribing
    • Electronic Prescribing

Vosporou 53, Sepolia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Aleksopoulos Aleksios is a Hematologist with a private practice in Neo Iraklio and also sees patients in Aigaleo, within the General Clinic of Western Attica "Vougiouklakeio". He is a graduate of the Medical School of Semmelweis University in Hungary. In the hematologist's office, each patient has the opportunity to receive information about the treatment and monitoring of the entire spectrum of benign and malignant hematological diseases. Aleksopoulos Aleksios, as a hematologist, provides a range of services including bone marrow aspiration, bone marrow biopsy, hematology of pregnancy, thrombophilia, as well as peripheral blood smear examination. Finally, the physician offers high-quality services for all diseases manifesting in blood cells (such as anemia, leukopenia, thrombophilia, hemophilia, elevated hematocrit) and the bone marrow (such as leukemia), the lymph nodes (such as lymphoma), and their microenvironment.

Konstantinou Oraiopoulou 4 & Ermou, Neo Irakleio, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Mpolis Erion is a Ophthalmic Surgeon and maintains a private practice in Athens, where he provides comprehensive vision care for adults and children. 

He graduated from the Medical School of the University of Athens, where he was admitted with honors through the Panhellenic Examinations. He graduated with high marks and specialized at the Ophthalmology Clinic of Thriasio Hospital – the National Burn Reference Center "Latseio". 

In 2024-2025, he attended training programs, including the postgraduate program "Modern Approaches in Retinal Pathology and Surgery," at the 1st University Ophthalmology Clinic of G.N.A. "G. Gennimatas."

Since 2025, he has been actively participating in the postgraduate program "Management of Refractive Errors and Refractive Surgery" at the University of Athens.

The physician has experience in refractive surgery (Laser correction of myopia, hyperopia, astigmatism, and presbyopia), anterior segment eye surgeries (Cataract, correction of very high myopia with ICL lens, corneal trauma, glaucoma, and burns), as well as retinal diseases such as macular degeneration and diabetic retinopathy.

He participates in conferences in Greece and abroad. He is a member of the Hellenic Ophthalmological Society and the Medical Association of Athens.

Δυρραχίου 77 & Τρεμπεσίνας 2, Sepolia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kakogianni Vasiliki is a Vascular Surgeon - Angiologist and maintains private clinics in Marousi, Keratsini, and Menidi. She holds a postgraduate degree in "Endovascular Techniques" from the National and Kapodistrian University of Athens and a medical degree from the Medical School of the University of Patras. Additionally, she is certified in Advanced Trauma Life Support (ATLS) by the Greek ATLS Program of the University of Patras and is specialized in endovascular artery surgery and telangiectasias. During her professional career, she has worked in numerous hospitals as a trainee and as a Consultant, gaining significant experience in a wide range of diseases. Specifically, she possesses valuable expertise in conditions such as varicose veins, venous insufficiency, abdominal aortic aneurysm, carotid artery stenosis, and peripheral arterial disease of the lower limbs. Finally, she actively participates in numerous seminars, two-day conferences, as well as Greek and international congresses.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Eleutheriou Venizelou 71, Acharnes, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dimitrios Kaklamanis is an Orthopedic Surgeon with private practices in Galatsi and Kolonaki. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a degree from the Medical School of the same university. He completed his specialization in General Surgery at the Vascular Surgery Clinic of the Athens Prefectural General Hospital "Elpis" and in Orthopedic Surgery at the General Hospital of Athens "Laiko". With his experience and expertise, he is capable of diagnosing and managing common orthopedic problems encountered in daily life as well as treating any related conditions. Additionally, he participates in Greek and European conferences and is a member of the Athens Medical Association, the Hellenic Society for the Study of Bone Metabolism, and the Hellenic Society of Orthopedic Surgery and Traumatology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Char. Trikoupi 1, Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tzonis Panagiotis - Art Of Life Fertility & IVF is a Gynecologist - Obstetrician and maintains a private practice in Neo Irakleio. He graduated from the Medical School of the University of Novi Sad and holds a postgraduate diploma in Research on Reproductive Health from the University of Athens, while also being a Doctoral Candidate at the National and Kapodistrian University of Athens. He specialized in Gynecology and Obstetrics at the hospitals: “Metaxa” in Piraeus, General Hospital of Athens “Attikon”, and the “Genesis” clinic, where he remains a scientific collaborator to this day. He has a total of 6 foreign-language publications and simultaneously attends a large number of seminars and medical conferences in his field of specialization. Finally, he is a member of the Athens Medical Association, the European Society of Reproductive Immunology, the Hellenic Immunological Society, the Hellenic Breast Surgery Society, and the Hellenic Society of Reproductive Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Marinou Antypa 78, Neo Irakleio, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties