Pregnancy, Attica
174

Health professionals for Pregnancy in Attica

About the specialist
Dr Σεραφείμ Πούσιας MD, M.Sc., Ph.D. Μαιευτήρας - Γυναικολόγος Ειδικός Υποβοηθούμενης Αναπαραγωγής

Σεραφείμ Πούσιας Μαιευτήρας - Χειρουργός Γυναικολόγος Γεωργίου Δροσίνη 9, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Anna - Maria Mpellou is a Gynecologist - Obstetrician and maintains private practices in Markopoulo. She graduated from the Medical School of the National and Kapodistrian University of Athens and was awarded a Doctorate from the University Clinic of Bonn, Germany. She began her specialty in Clinical Internal Medicine and Gastroenterology at the University Clinic of Tübingen, Germany, and completed it in the Obstetrics and Gynecology Clinic at the Academic Hospital Marienhospital of the University of Aachen. Subsequently, she served as Consultant in the Department of Prenatal Diagnosis/Fetal-Maternal Medicine and High-Risk Pregnancies at the University Clinic of Bonn, Germany, where she also completed her doctoral dissertation. She is a member of numerous medical societies, including the German Society of Ultrasound in Medicine, where she is an accredited Ultrasound Trainer, and the German Society of Fetal-Maternal and Perinatal Medicine, at whose 2019 conference in Bonn she was a speaker. Finally, her practice specializes in Fetal Medicine, High-Risk Pregnancy, and Pregnancy - Prenatal Screening.

H. Nikolaou & Ioanni Prifti (eisodos apo odo Nikolaou), Markopoulo, ΑΤΤΙΚΗ

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About the specialist

Dr. Sykoutris Euaggelos is a Gynecologist - Obstetrician who maintains a private practice in Alimos, while also serving as a collaborator at the Obstetrics Clinic "Gaia." He is a graduate of the Medical School of the National and Kapodistrian University of Athens, specialized in Obstetrics and Gynecology at the General Hospital of Athens "Alexandra," and received advanced ultrasound training in the United Kingdom. The clinic offers a wide range of medical services including Pap tests, colposcopy, transvaginal ultrasound of the uterus and ovaries, 3D-4D imaging of obstetric and gynecological ultrasounds, monitoring of high-risk pregnancies, monitoring of multiple pregnancies, monitoring of pregnancies with fetal growth restriction, management of amenorrhea, oligomenorrhea, and polycystic ovary syndrome, monitoring of menopausal women, management of metrorrhagia, sperm inseminations, diagnosis and monitoring of women with HPV infections, and therapeutic intervention with LOOP laser for CIN I, II, and III lesions.

THoukydidou 53 - 55, Alimos, ΑΤΤΙΚΗ

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About the specialist

Prof Dr Drakopoulos Panagiotis MD, PhD is a Gynecologist - Obstetrician with a private clinic in Kolonaki. Simultaneously, he is a Professor at the Center for Reproductive Medicine (UZ Brussel - University Hospital Brussels) in Belgium, one of the leading centers worldwide. He is recognized as a specialist in reproductive medicine by ESHRE and EBCOG. He has authored over 80 scientific articles in prestigious international journals in the field of assisted reproduction. His research focuses on reproductive endocrinology, as well as on poor responders, including strategies to improve their outcomes.

Alopekis 47, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Lampos Georgios is an Obstetrician - Gynecologic Surgeon - Specialist in Assisted Reproduction and maintains private practices in Peristeri and Dafni, Attica. He holds a PhD from the Medical School of the University of Athens, with a research focus on Gynecological Endocrinology, and collaborates with the "Genesis" In Vitro Fertilization Unit. He has specialized in Infertility, Assisted Reproduction, and Human Reproductive Endocrinology in Paris and participated in the operation of the In Vitro Fertilization Unit at Foch University Hospital. He has worked as a Fertility Consultant at the Repromed Fertility Clinic in Dublin. Additionally, he holds a Master's degree in Pregnancy Pathology. Furthermore, he has served as a Scientific Collaborator at the Gynecological Endocrinology, Reproduction, and Menopause Unit at "Attikon" Hospital, as well as at the Assisted Reproduction Unit at "Aretaieion" Hospital. He has trained at the Specialized Laparoscopic Surgery Unit of Pederzolli Hospital in Verona. He has worked at the University Obstetrics and Gynecology Clinic of the Democritus University of Thrace (DUTH) in Alexandroupolis. Moreover, he has served as a Consultant at the IASO, LETO, and REA Maternity Hospitals. He is a certified Trainer, in Greece and Cyprus, of the "ALSO Obstetric Emergencies" seminar, under the aegis of the Second Obstetrics and Gynecology Clinic of the University of Athens. Finally, he has delivered numerous lectures in Greece and abroad on obstetrics, gynecology, and human reproduction, and has been awarded the SALUS Honorary Distinction of Excellence in Health for "Best Practice in Medicine 2019".

Aimiliou Veaki 45 & Delfon 18, Peristeri, ΑΤΤΙΚΗ

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About the specialist
Εξειδίκευση: Υστεροσκόπηση, Λαπαροσκόπηση, Πολυκυστικές, Κυήσεις υψηλού κινδύνου. Μέλος ESGE & BSGE.

ΑΛ-ΑΧΜΑΡ ΣΑΜΕΡ ΝΙΚΟΛΑΟΣ MD, MSc Ξηρομέρου 10, Panormou, ΑΤΤΙΚΗ

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About the specialist

Pasxalidou Eleni is a Gynecologist - Obstetrician, a graduate of the Medical School of the University of Crete, and a PhD candidate at the University of Athens. She maintains a private practice in Chalandri and concurrently serves as a scientific collaborator in the 2nd Obstetric and Gynecological Clinic of the University of Athens, at "Aretaieio" Hospital in the Department of Pediatric and Adolescent Gynecology and Reconstructive Surgery. She specialized at the Surgical Clinic of the General Hospital of Athens "Elpis," at the Obstetric and Gynecological Clinic of the General Hospital of Athens "G. Gennimatas," as well as at the 2nd Obstetric and Gynecological Clinic of the National and Kapodistrian University of Athens, at Aretaieio Hospital, a Certified European Training Centre in Obstetrics and Gynecology by the European College of Obstetrics and Gynecology. Finally, she has participated in numerous Greek and international conferences and seminars, presenting scientific papers at many of them.

Mouson 1 (komvos Kifisias & Katehaki, koudouni: Healthy Lady), Chalandri, ΑΤΤΙΚΗ

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About the specialist
MD, MSc, CEBS Γυναικολόγος ,Μαστολόγος-Χειρουργός Μαστού, Αν. Διευθυντής Α' Κλινικής Μαστού Ιασώ

Nirvana 14, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dr. Feksi Dimitra is an Obstetrician - Gynecologist specializing in Female Reproduction and Infertility. She trained in Paris at the University Hospital Cochin under the guidance of Professor of Assisted Reproduction Dominique de Ziegler. She subsequently worked in the IVF departments of the University Hospitals HUG in Geneva and BRUGMANN in Brussels. In recent years, she has maintained a permanent collaboration with the Athens IVF Center and is also an external collaborator at I0L-IASO. She manages infertile couples and women seeking to conceive or preserve their fertility, both from Greece and abroad, overseeing all investigation, monitoring, and the use of assisted reproductive technologies.

Κερασούντος 5, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Georgogiannis Nikolaos is a Gynecologist - Obstetrician MD, MSc, PhD, and maintains a private practice in Piraeus. He holds a Doctorate from the University of Athens, with a postgraduate degree in infertility and female reproduction, and a Medical degree from the same University. He specialized in Obstetrics and Gynecology at the General State Hospital of Nikaia and at Aretaieio Hospital, followed by further training in human reproduction in the United Kingdom. Additionally, he holds certifications in diagnostic and interventional colposcopy, gynecological and obstetric ultrasonography, as well as laparoscopic surgery. Concurrently, he is affiliated with the maternity hospitals "Rhea," "Leto," and "Iaso," and has also worked as a Registrar Gynecologist in Brighton, England. Furthermore, he is a founding member of the Hellenic Society of Obstetric and Gynecological Emergency and a member of numerous associations and societies related to Gynecology and Obstetrics both in Greece and Europe. His clinic offers modern and fully equipped facilities, along with a range of essential gynecological services such as Pap tests, transvaginal ultrasound of the uterus and ovaries, comprehensive gynecological check-ups, colposcopy, infertility evaluation, and breast examination.

Λεωφόρος Ανδρέα Συγγρού 383 (ΡΕΑ Μαιευτήριο), Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Spyros Kalogeropoulos, MD, MSc, is a Gynecologist - Obstetrician with private practices in Aigaleo and Corinth. He graduated from the Medical School of Universita di Medicina e Chirurgia di Catania Sicily Italy. He specializes in recurrent miscarriages, thrombophilia, high-risk pregnancy, as well as cervical pathology. Additionally, he holds a doctorate with a thesis on "Kaposi's Sarcoma," which marked the beginning of the recognition and detection of HIV-AIDS. Dr. Kalogeropoulos has gained significant experience through training at major hospitals in Greece and abroad, including Ospedale "Piemonte" di Messina, the Nursing Institution of the Army Fund (NIMTS), General Hospital of Corfu, and the General Hospital - Maternity "Elena Venizelou." Furthermore, he has served as Head of the Colposcopy Department at Kings College Hospital and as a Collaborating Physician at the In Vitro Fertilization Unit of "Iaso" Hospital. Currently, he continues to collaborate with the In Vitro Fertilization Unit of "Medimall."

Καλογερόπουλος Σπύρος Iera Odos 314 & Evrou 2, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Dr. Zouka Kalliopi MD, MSc is an Obstetrician - Gynecological Surgeon specializing in Assisted Reproduction. She began her General Surgery specialty in 2012 at the Surgical Clinic of the General Hospital of Athens "Agia Varvara" and continued her training at the A’ Surgical Clinic of the General State Hospital of Nikaia "Agios Panteleimon" until 2014, where she participated in numerous surgical procedures, outpatient clinics, and hospital on-call duties. She pursued her specialty in the Gynecological Clinic of the General Hospital of Athens "Laiko" (2014 - 2016), where she took part in a substantial number of gynecological surgeries, and at the Sixth Obstetric-Gynecological Clinic of the General Hospital - Maternity "Elena Venizelou" (2016 - 2021), where she gained extensive experience by performing numerous deliveries, gynecological surgeries, and daily training at the Ultrasound Center of the Obstetric-Gynecological Department. Concurrently, she attended the postgraduate program "Reproductive and Regenerative Medicine" at the Medical School of the National and Kapodistrian University of Athens. In 2021, she obtained the specialty title in Obstetrics and Gynecology from the Panhellenic Medical Association. From 2021 to 2025, she specialized in Assisted Reproduction in the Medically Assisted Reproduction Unit of the General Hospital - Maternity "Elena Venizelou," conducting numerous ovarian stimulation cycles, oocyte retrievals, embryo transfers, inseminations, and remains as a scientific collaborator, also working in private reproduction centers.

Αγίου Κωνσταντίνου 40, Marousi, ΑΤΤΙΚΗ

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About the specialist

Karagiannis Georgios MBBS, MD(res), MRCOG, CCT(UK) is a Gynecologist - Obstetrician with extensive training and experience in the United Kingdom. He studied at the medical school of Newcastle University and subsequently obtained full specialist accreditation from the Royal College of Obstetricians and Gynaecologists following extensive training at the university hospitals of Imperial College London. He holds dual subspecialty qualifications, first in Feto-Maternal Medicine from King’s College London, where he also completed his doctoral thesis, and subsequently in Laparoscopic and Robotic Surgery from the Imperial hospitals and Frimley Park Hospital. He has many years of clinical experience in NHS hospitals in the United Kingdom, where he performed over two thousand normal deliveries and cesarean sections, as well as hundreds of gynecological surgeries. In parallel with his private practice, he works in the ultrasound departments of Mitera and Leto Hospitals and is a scientific collaborator at the Athenian Clinic and Medisystem polyclinics of Interamerican.

Leoforos Kifisias 25, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Athanasaki Anna is a Gynecologist - Obstetrician and operates a private practice in Chalkida. She graduated from the Medical School of the University of Patras and completed her specialty in Gynecology - Obstetrics. More specifically, she trained in hospitals in Athens and the United Kingdom and completed her training in Obstetrics and Gynecology at the largest clinic in the country, the First University Clinic of the Medical School of Athens, at the General Hospital "Alexandra". Additionally, after examinations, she was admitted to the Royal College of Obstetricians and Gynecologists of the United Kingdom, and she has received certification in natural childbirth, early diagnosis of pregnancy abnormalities, and cardiotocographic fetal monitoring from Aretaieio Hospital. Furthermore, she holds the title of Clinical Fellow in the Obstetrics and Gynecology Clinic at the King's College University Hospital in London, where she worked in the delivery room, the surgical department, and the colorectal surgical oncology department, where she was honored with the distinction of Honorary Research Fellow. Currently, alongside her private practice, she collaborates with the private maternity hospital Iaso. Finally, it is worth mentioning that she participates in numerous seminars, specialized courses, workshops, and conferences in Greece and abroad and is a member of the Association of Obstetricians - Gynecologists, the Hellenic Society of Gynecological Endocrinology, and the Hellenic Society of Cervical Pathology & Colposcopy.

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About the specialist

Psarris Aleksandros is a Gynecologist - Obstetrician and maintains a private practice in Nikaia. He is a graduate and holds a PhD from the Medical School of the National and Kapodistrian University of Athens. He worked at the Athens Cancer Oncology Hospital “Agios Savvas” as a resident physician in Obstetrics - Gynecology and completed his specialization in Obstetrics and Gynecology at the General Hospital of Athens "Alexandra," where he obtained the title of Obstetrician - Gynecologist. Following his specialization, he continued to work at the General Hospital of Athens "Alexandra" as an Academic Fellow with a special interest in Feto-Maternal and Perinatal Medicine. He possesses significant research experience, having participated in numerous national and international conferences with numerous oral and poster presentations, and has co-authored 16 scientific articles in international peer-reviewed journals. Furthermore, he has attended numerous seminars and conferences and has been trained as an instructor in first aid and advanced specialized life support in gynecological emergency cases. Additionally, he was distinguished at the 20th Panhellenic Perinatal Medicine Conference with the award for the best free communication and at the 17th World Congress of Gynecological Endocrinology among the best young researchers under 34 years of age. He is also certified in first-trimester pregnancy ultrasound screening and Doppler assessment by the Fetal Medicine Foundation in London. Finally, he has extensive clinical experience and collaborates with major Obstetric - Gynecological Clinics in Attica.

Μαιευτικό - Γυναικολογικό Ιατρείο Ψαρρής Αλέξανδρος Solomou 2 (Perivolaki square), Nikaia, ΑΤΤΙΚΗ

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About the specialist

Maria Sakellariou is a Gynecologist - Obstetrician and maintains a private practice in Panormou. She grew up in Athens and graduated from the Medical School of the National and Kapodistrian University of Athens, where she also completed her postgraduate studies in "High Risk Pregnancy." She specialized in Obstetrics - Gynecology at the 3rd Department of Obstetrics & Gynecology of the University of Athens at "Attikon" University Hospital, completing one year of specialty training in General Surgery at the 2nd Department of General Surgery of the University of Athens at Aretaieio Hospital. In France, she completed part of her Obstetrics - Gynecology specialty at CHU Bicetre in Paris, where she also obtained the University Diploma in Operative Hysteroscopy. Additionally, she received further training as a Fellow in Minimally Invasive Surgery at CHU Estaing in Clermont-Ferrand, in France. She is a Consultant at the 1st Gynecological Dypartment at Metropolitan General, in the Department of Robotic and Laparoscopic Surgery, and collaborates with the REA, IASO, and MITERA Maternity Hospitals. She sees patients at her private practice, at Metropolitan General, and at Health Spot Glyfada. Finally, she participates in the National Program "PROLAMBANO" for cervical cancer prevention.

Κηφισίας 106 (πλησίον μετρό Πανόρμου), Panormou, ΑΤΤΙΚΗ

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About the specialist

Tsarlakoutakis Ilias is a Gynecologist - Obstetrician with private practices in Piraeus and Vari. He served as a Consultant at the "Metropolitan" Hospital for a decade and is a scientific collaborator of the maternity hospitals Rea and Mitera, with experience in gynecologic oncology and the surgical management of pathological cases. At the gynecologist's clinic, every woman can receive information on issues related to cervical pathology. The physician offers a range of essential gynecological services, including Pap smears, transvaginal ultrasound of the uterus and ovaries, comprehensive gynecological check-ups, colposcopy, HPV typing, and breast examination. Additionally, the doctor provides high-level services related to obstetrics and pregnancy monitoring, such as fetal cardiotocographic surveillance. Finally, through continuous education, he also manages cases concerning infertility evaluation.

Afentouli 25, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Η Ελίνα Μακρογιάννη είναι Ψυχολόγος – Ψυχοδυναμική Ψυχοθεραπεύτρια - Δραματοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι Το 1990, ξεκίνησε την φοίτησή της στο Τμήμα Φιλοσοφίας – Παιδαγωγικής – Ψυχολογίας με κατεύθυνση Ψυχολογία, της Φιλοσοφικής Σχολής Αθηνών, την οποία ολοκλήρωσε το 1996. Παράλληλα με τις σπουδές της στην ψυχολογία, ολοκλήρωσε τις μουσικές σπουδές της σαν πιανίστα καθώς και την εκπαίδευσή της στην επαγγελματική μετάφραση από το I. F. A. – Institut Francais d’ Athenes, σε συνεργασία με το Πανεπιστήμιο του Στρασβούργου – Universite de Strasbourg, λαμβάνοντας το Δίπλωμα Δίγλωσσης Μετάφρασης – Diplome de Traducteur Bilingue. Το 2001, εισήχθη με κατατακτήριες εξετάσεις στο Τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου, του οποίου είναι, επίσης, πτυχιούχος. Έχει άδεια άσκησης επαγγέλματος ψυχολόγου και είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων (Σ.Ε.Ψ.). Είναι κάτοχος του μετεκπαιδευτικού διπλώματος τετραετούς εκπαίδευσης στην Δραματοθεραπεία και πιστοποιημένο μέλος της Ε. Δ. Π. Ε. – Ένωσης Δραματοθεραπευτών και Παιγνιοθεραπευτών Ελλάδος. Εχει εκπαιδευτεί στην Ψυχοδυναμική Ψυχοθεραπεία και έχει λάβει εξειδίκευση σε θέματα διαχείρισης του τραύματος και ενίσχυσης της Ψυχικής Ανθεκτικότητας, μέσα από την εκπαίδευσή της στο StoryPlay, εφαρμόζοντας το μοντέλο της πολυπολιτισμικής προσέγγισης στην ψυχική ανθεκτικότητα μέσα από την παιγνιοθεραπεία και την αφήγηση ιστοριών. Εχει εκπαιδευτεί στην Διεργασία της Συγκινησιακά Εστιασμένης Θεραπείας Ζεύγους – Emotionally Focused Therapy Couples - E.F.T. (Ελληνικό Δίκτυο). Η κλινική της εμπειρία σαν ψυχοθεραπεύτρια ξεκινά από το 1998 έως και σήμερα συμμετέχοντας παράλληλα σε διεπιστημονικές ομάδες θεραπείας και εποπτείας. Είναι πιστοποιημένη Ψυχοθεραπεύτρια – Δραματοθεραπεύτρια από την European Association of Psychotherapy (E.A.P.) καθώς και την Εθνική Εταιρεία Ψυχοθεραπείας Ελλάδος (Ε.Ε.Ψ.Ε.). Εχει διατελέσει μέλος του Δ.Σ. της Ενωσης Δραματοθεραπευτών (2016-2019) και από το 2013 έως και σήμερα, είναι η εκλεγμένη εκπρόσωπος της Ενωσης Δραματοθεραπευτών και Παιγνιοθεραπευτών Ελλάδος (Ε.Δ.Π.Ε.) στην Εθνική Εταιρεία Ψυχοθεραπείας Ελλάδος (Ε.Ε.Ψ.Ε.). Έχει συμμετάσχει σε ημερίδες και συνέδρια με ομιλίες της και βιωματικά εργαστήρια. Είναι επιστημονική συνεργάτης του Προγράμματος “ΕΠΕΚΕΙΝΑ”- Ψυχαναλυτική Πράξη. Έχει λάβει μέρος σαν δραματοθεραπεύτρια, στο ντοκιμαντέρ “Τώρα κάνω όνειρα” στο πλαίσιο της Μονάδας Ψυχολογικής Απεξάρτησης από ουσίες στο Ψ. Ν. Α. – Δαφνί. Παρέχει υπηρεσίες συμβουλευτικής, ψυχοδυναμικής ψυχοθεραπείας, δραματοθεραπείας, θεραπείας ζεύγους και οικογένειας κατόπιν ραντεβού.

Leof. Vas.Sofias 98, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Ms. Aleksandridi Viktoria is an Obstetrician and Gynecological Surgeon and maintains her private practice in Kallithea. She holds a Medical Degree from the State Medical Academy of Russia, and in 2008, her degree was recognized by the Hellenic National Academic Recognition and Information Center (DOATAP). She specialized in General Surgery at the Penteli General Children's Hospital and in Obstetrics and Gynecology at "Elena Venizelou" Hospital. She has worked as a General Practitioner at the Ionio Therapeutic Center Ltd. As part of her continuous professional development, she has attended numerous training programs, conferences, and symposiums, and she is a member of the Athens Medical Association.

Akropoleos 78-80, Kallithea, ΑΤΤΙΚΗ

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About the specialist
Ο Στέλιος Παπαδόπουλος είναι Μαιευτήρας-Γυναικολόγος ειδικός στην εξωσωματική γονιμοποίηση

Lazaraki & Dousmani 16, Glyfada, ΑΤΤΙΚΗ

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Pregnancy

See what you have to do at each stage, how to choose a maternity hospital and what the cost is


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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