Pregnancy, Attica
170

Health professionals for Pregnancy in Attica

About the specialist

Dr. Spyros Kalogeropoulos, MD, MSc, is a Gynecologist - Obstetrician with private practices in Aigaleo and Corinth. He graduated from the Medical School of Universita di Medicina e Chirurgia di Catania Sicily Italy. He specializes in recurrent miscarriages, thrombophilia, high-risk pregnancy, as well as cervical pathology. Additionally, he holds a doctorate with a thesis on "Kaposi's Sarcoma," which marked the beginning of the recognition and detection of HIV-AIDS. Dr. Kalogeropoulos has gained significant experience through training at major hospitals in Greece and abroad, including Ospedale "Piemonte" di Messina, the Nursing Institution of the Army Fund (NIMTS), General Hospital of Corfu, and the General Hospital - Maternity "Elena Venizelou." Furthermore, he has served as Head of the Colposcopy Department at Kings College Hospital and as a Collaborating Physician at the In Vitro Fertilization Unit of "Iaso" Hospital. Currently, he continues to collaborate with the In Vitro Fertilization Unit of "Medimall."

Καλογερόπουλος Σπύρος Iera Odos 314 & Evrou 2, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Dr. Armeniakos Aleksandros is an Obstetric Surgeon Gynecologist who runs his private practice in Ilisia. He graduated from Medical School with the highest honors and subsequently, during his specialization, he had the opportunity to gain significant experience and training in a large number of surgeries, both gynecological and obstetric. He acquired experience in laparoscopic and hysteroscopic surgery, colposcopy and cervical pathology, as well as in the management of high-risk pregnancies. The doctor was trained in Ultrasound and has performed a large number of transvaginal and transabdominal ultrasounds, both obstetric and gynecological, as well as in the field of Prenatal Screening and Fetal Medicine, specifically in the prenatal diagnosis of congenital fetal anomalies, counseling, and Nuchal Translucency measurement. He serves as a Consultant at the General and Obstetric Hospital Mitera and is notably involved in the treatment of gynecological problems related to infertility such as endometriosis, ovarian cysts, fibroids, polycystic ovaries, etc., using advanced modern techniques, as well as in cervical pathology by performing colposcopies and modern treatments. Finally, it would be remiss not to mention that Dr. Armeniakos possesses extensive scientific work and has participated in numerous postgraduate seminars in Greece and abroad, as well as in papers and presentations at International and National Conferences, with special interest in Reproductive Endocrinology, Assisted Reproduction, Laparoscopy, Cervical Pathology, and High-Risk Pregnancy.

Vasilissis Sofias 105, 2, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Spiliopoulos Dimitrios is an Obstetrician - Gynecologic Surgeon with extensive experience and specialization in Prenatal Screening, Fetal Medicine, and the management of high-risk pregnancies. He is a member of the Fetal Medicine Foundation (FMF), directed by Prof. Kypros Nicolaides, and holds certifications for performing all fetal ultrasounds and intrauterine procedures. He graduated from the Medical School of Bologna, Italy, in 2000. After obtaining his specialty in Obstetrics and Gynecology, he worked as Director of Obstetrics/Gynecology at the Royal Free Hospital, London, United Kingdom, where he specialized in Fetal Medicine and the management of high-risk pregnancies, with official certification from the British Royal College of Obstetricians and Gynaecologists (RCOG), of which he is also an official fellow. His specialization includes the prenatal diagnosis of congenital fetal anomalies, performing nuchal translucency pregnancy ultrasounds, level II and Doppler scans, as well as amniocentesis and chorionic villus sampling procedures. He is an active member of the Fetal Medicine department at MITERA and REA Maternity Hospitals, where he works as a specialist in Maternal-Fetal Medicine. At his clinic, all specialized examinations (nuchal translucency pregnancy ultrasounds, level II and Doppler scans, amniocentesis, and chorionic villus sampling procedures) concerning the health of the fetus and the expectant mother are conducted, along with comprehensive pregnancy monitoring. Additionally, he performs hysterosalpingo-contrast sonography, a state-of-the-art, painless method to assess fallopian tube patency, useful for infertile couples. Dr. Spiliopoulos has a rich research and publication record, with over 20 international scientific presentations and lectures and 11 publications in reputable international scientific journals. He has authored four international medical books focused on fetal ultrasound and gynecological ultrasound.

THespion 45, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Spanakos Spyridon MD, MSc is a Gynecologist - Obstetrician with private practices in Peristeri, Agia Varvara, and Korydallos. He holds a postgraduate degree in "Pregnancy Pathology" from Attikon Hospital and a degree from the "CAROL DAVILLA" Medical and Pharmaceutical School in Bucharest. He is specialized in Obstetric Gynecology from the Alexandra University Hospital. The doctor is also specialized in Laparoscopic Surgery from the World Laparoscopy Hospital in New Delhi. Additionally, he collaborates with the maternity clinics Iaso as a consultant and with "Mitera," "Gaia," and "Rea." Dr. Spanakos has a particular focus on treating gynecological issues related to infertility such as endometriosis, ovarian cysts, fibroids, polycystic ovaries, etc., using modern, high-level techniques. In his modern and fully equipped clinic, he offers a range of gynecological examinations, including Pap tests, culture sampling, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device placement.

Pelopida 154, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ Χειράκης Ελευθέριος είναι Μαιευτήρας – Χειρουργός Γυναικολόγος με εξειδίκευση στην Υποβοηθούμενη Αναπαραγωγή, την Υπογονιμότητα και τη χειρουργική αντιμετώπιση της ενδομητρίωσης. Αποφοίτησε το 2017 από το αγγλόφωνο τμήμα της Ιατρικής Σχολής του Πανεπιστημίου Grigore T. Popa στο Ιάσιο της Ρουμανίας με βαθμό «Λίαν Καλώς» και ολοκλήρωσε την ετήσια άσκησή του στο Χειρουργικό Τμήμα του ΕΑΝΠ «Μεταξά». Στη συνέχεια μετέβη στη Γαλλία, όπου πραγματοποίησε το μεγαλύτερο μέρος της ειδίκευσής του στη Μαιευτική και Γυναικολογία, αρχικά στο GHEF Marne-la-Vallée και στη συνέχεια στο Hôpital Port-Royal, στο Τμήμα Υποβοηθούμενης Αναπαραγωγής, υπό την καθοδήγηση του Καθηγητή Pietro Santulli.Κατά τη διάρκεια της εκπαίδευσής του απέκτησε πιστοποίηση στην Υποβοηθούμενη Αναπαραγωγή από το Université Paris Cité, ενώ ως μέλος των ομάδων των Καθηγητών Emile Darai και Charles Chapron εξειδικεύτηκε στη διάγνωση και τη χειρουργική αντιμετώπιση της ενδομητρίωσης. Παράλληλα εκπαιδεύτηκε στις σύγχρονες τεχνικές ελάχιστα επεμβατικής χειρουργικής, συμπεριλαμβανομένης της λαπαροσκόπησης και της ρομποτικής χειρουργικής, αποκτώντας τα διπλώματα CICE – Bachelor in Endoscopy, Certificate Level I και Level II.Συνέχισε την ακαδημαϊκή και κλινική του πορεία στα νοσοκομεία Saint Joseph και Argenteuil της Γαλλίας, με ιδιαίτερη ενασχόληση με την παρακολούθηση φυσιολογικών κυήσεων και κυήσεων υψηλού κινδύνου, ενώ έλαβε και πιστοποίηση στη διενέργεια μαιευτικών υπερήχων από το Université Paris Cité. Επέστρεψε στην Ελλάδα, όπου υπηρέτησε στη Μαιευτική – Γυναικολογική Κλινική του Τζανείου Νοσοκομείου και απέκτησε τον τίτλο της ειδικότητας της Μαιευτικής και Γυναικολογίας τον Μάιο του 2025.Είναι κάτοχος Μεταπτυχιακού Διπλώματος Σπουδών στην Υποβοηθούμενη Αναπαραγωγή και Υπογονιμότητα από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ), υποψήφιος διδάκτορας (PhD(c)) του ίδιου Πανεπιστημίου και επιστημονικός συνεργάτης του Hôpital Port-Royal – Paris Cochin. Από τα τέλη του 2025 συνεργάζεται ως εξωτερικός συνεργάτης με την κλινική Embryoland, παρέχοντας ολοκληρωμένες υπηρεσίες στον τομέα της γυναικολογίας, της μαιευτικής και της υποβοηθούμενης αναπαραγωγής, με έμφαση στην εξατομικευμένη και επιστημονικά τεκμηριωμένη φροντίδα κάθε γυναίκας.

Βασ. Γεωργίου Β4, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Anna Mylona is an Obstetrician-Gynecologist and maintains a private practice in Piraeus. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her Obstetrics training at the Technological Educational Institute of Thessaloniki. She obtained her specialty following training in hospital institutions in Athens as well as in Sweden. Additionally, she worked as an Obstetrician-Gynecologist at Karlstad Centralsjukhuset Hospital and the Avonova Mariestad Health Center in Sweden. Currently, alongside her private practice, she collaborates with the maternity clinics Leto, Iaso, and Rea. Finally, she is a member of the Athens Medical Association and the Piraeus Medical Association and continuously attends seminars and annual symposiums aiming to enhance her specialization and maintain excellent professional training.

Kolokotroni 57-59, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Tsimeki Maria is a Gynecologist - Obstetrician and operates her private practice in Zografou. She graduated from the Medical School of the National and Kapodistrian University of Athens. She began her specialization at the Gynecological Clinic of the General Hospital of Athens "Laiko" and subsequently at the 1st Obstetrics and Gynecology University Clinic of the General Hospital of Athens "Alexandra." Upon completion of her specialization, she served as a specialist physician in the Gynecological Endocrinology and Climacteric and Menopause departments of Alexandra Hospital. She has also completed postgraduate studies in Reproductive and Regenerative Medicine. Dr. Tsimeki actively participates in numerous Greek and international conferences and seminars, presenting scientific papers at many of these events. Finally, she is a member of the Athens Medical Association, the Hellenic Obstetric and Gynecological Society, and the Hellenic Society of Perinatal Medicine.

Λεωφόρος Παπάγου 95 και 3ης Ορεινής Ταξιαρχίας 8, Ζωγραφου, Zografou, ΑΤΤΙΚΗ

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About the specialist

Papadimitriou Ap Georgios MSc is an Obstetrician - Gynecologist with private practices in Piraeus and Megara. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a postgraduate degree in "Pathology of Pregnancy" from the Medical School of the same university. He specialized in general surgery at the General State Hospital of Nikaia "Agios Panteleimon" and completed his training in Obstetrics and Gynecology at the University General Hospital "Attikon." Additionally, he is specialized in Pediatric and Adolescent Gynecology and practices the full scope of his specialty. Finally, he is affiliated with the Obstetrics - Gynecology Clinic "Rea" and, since 2015 to the present, has been a Scientific Collaborator of the 2nd Obstetrics - Gynecology Clinic of the University Hospital of Athens "Aretaieio."

Sarantaporou 3 (periohi ERKIS), Megara, ΑΤΤΙΚΗ

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About the specialist

Η Μπέτα Αναστασία, MD, PhD, είναι Χειρουργός Γυναικολόγος - Μαιευτήρας, Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών, Επιμελήτρια Β' του Γενικού Νοσοκομείου Αθηνών "Αλεξάνδρα" και διατηρεί ιδιωτικό ιατρείο στο Παγκράτι. Είναι απόφοιτη της Ιατρικής Σχολής του Πανεπιστημίου Πατρών, κατόπιν επιτυχούς εισαγωγής μέσω πανελλαδικών εξετάσεων. Ειδικεύτηκε στη Μαιευτική και Γυναικολογία στη Β' Πανεπιστημιακή Μαιευτική - Γυναικολογική Κλινική στο Αρεταίειο Νοσοκομείο, όπου εκπαιδεύτηκε σε ευρύ φάσμα μαιευτικών περιστατικών, καθώς και σε όλο το φάσμα των γυναικολογικών χειρουργικών επεμβάσεων, αποκτώντας σημαντική κλινική εμπειρία τόσο στη συντηρητική, όσο και στη χειρουργική αντιμετώπιση γυναικολογικών παθήσεων.

Είναι Επιμελήτρια Β’ στο Γενικό Νοσοκομείο Αθηνών "Αλεξάνδρα" και συνεργάζεται με τις Μαιευτικές - Γυναικολογικές κλινικές ΡΕΑ και ΙΑΣΩ.

Η διδακτορική της διατριβή είχε θέμα: "Ο ρόλος των νευροτροφινών NGF και BDNF στις γυναίκες με υπερδραστήρια κύστη και η συσχέτιση των επιπέδων τους με την κλινική εικόνα και την αποτελεσματικότητα της φαρμακευτικής θεραπείας", με ιδιαίτερο ερευνητικό ενδιαφέρον στις διαταραχές του πυελικού εδάφους και την ουρογυναικολογία.

Έχει ενεργή συμμετοχή σε ελληνικά και διεθνή ιατρικά συνέδρια, επιστημονικές δημοσιεύσεις σε έγκριτα περιοδικά και είναι πιστοποιημένη στη διαγνωστική κολποσκόπηση.

Είναι μέλος της Ελληνικής Εταιρείας Οικογενειακού Προγραμματισμού, Αντισύλληψης και Αναπαραγωγικής Υγείας, της Ελληνικής Εταιρείας διατήρησης της Αναπαραγωγής, της Ελληνικής Εταιρείας Κλιμακτηρίου και Εμμηνόπαυσης, της Ελληνικής Εταιρείας Περιγεννητικής Ιατρικής, της Ελληνικής Εταιρείας Γυναικολογικής Ενδοκρινολογίας, της Ελληνικής Εταιρείας Ουρογυναικολογίας και Διαταραχών του Πυελικού εδάφους και της Ελληνικής Εταιρείας Κολποσκόπησης και Παθολογίας Τραχήλου.

Στόχος της είναι η παροχή εξατομικευμένης και τεκμηριωμένης ιατρικής φροντίδας, με σεβασμό, διακριτικότητα και ουσιαστική επικοινωνία με κάθε γυναίκα.

Σπύρου Μερκούρη 66, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Varxalama Eugenia is a Gynecologist - Obstetrician who maintains her private practice in Korydallos. She holds a medical degree from the University of Parma and a PhD from the National and Kapodistrian University of Athens. She manages a wide range of cases, with notable expertise in Colposcopy, Condylomas, and Cervical Pathology.

Ταξιαρχών 18, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Tsoumasi Eliona - Premedicare is a Gynecologist - Obstetrician. She holds a degree from the Medical School of Tirana (DOATAP recognized degree) and obtained her specialty title as a Surgeon Obstetrician - Gynecologist, serving at the General Hospital of Athens "G. Gennimatas" and the General Hospital - Maternity "Elena Venizelou". Since then, she has earned postgraduate titles in Laparoscopic Gynecology and gynecological ultrasound at the "Mitera" Hospital. Subsequently, she completed extensive work in Dubai, the Maldives, and Vietnam, managing multiple complex obstetric and gynecological cases alongside colleagues from around the world. She participates in numerous national and international conferences. Meanwhile, from the beginning of her gynecological career, she has collaborated with the "Leto," "Mitera," and "Iaso" Hospitals, providing her excellent medical services to her patients, which include but are not limited to: close pregnancy monitoring, pregnancy pathology, normal delivery or cesarean section, infertility evaluation, and guidance of couples on the latest developments in in vitro fertilization, in cooperation with the most qualified IVF specialists. Her main focus is the prevention of cervical and uterine diseases both during and outside of pregnancy.

Premedicare Medical clinic

Saki Karagiorga 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Feksi Dimitra is an Obstetrician - Gynecologist specializing in Female Reproduction and Infertility. She trained in Paris at the University Hospital Cochin under the guidance of Professor of Assisted Reproduction Dominique de Ziegler. She subsequently worked in the IVF departments of the University Hospitals HUG in Geneva and BRUGMANN in Brussels. In recent years, she has maintained a permanent collaboration with the Athens IVF Center and is also an external collaborator at I0L-IASO. She manages infertile couples and women seeking to conceive or preserve their fertility, both from Greece and abroad, overseeing all investigation, monitoring, and the use of assisted reproductive technologies.

Κερασούντος 5, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Mitsis Antonis is a Gynecologist - Obstetrician with a private practice in Agios Dimitrios. He holds a degree from the Medical School of the University of Palermo in Italy and specialized in Gynecologic Oncology at the Cancer - Oncology Hospital of Athens "Agios Savvas." Additionally, he received further training in human assisted reproduction and in vitro fertilization at the Royal Women's Hospital in Melbourne, Australia, and attended specialized seminars on clinical and surgical techniques at the Monash Medical Center. He trained in Interventional Laparoscopy - Hysteroscopy at the University of Strasbourg in Germany and has served as an honorary assistant at the Center for Human Reproduction and In Vitro Fertilization I.V.F America Long Island Program, as well as in the Department of Female and Male Infertility Control and In Vitro Fertilization at Cornell Medical Center & New York Hospital. Finally, he collaborates with IASO Maternity Hospital, the Human Reproduction Center – Athens IVF, and the REA Gynecological and Obstetric Hospital.

Agiou Dimitriou 26, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Anna - Maria Mpakanou is a Gynecologist - Obstetrician and maintains a private practice in the Nea Filadelfia area. She holds a medical degree from the “Carol Davila” University of Bucharest, recognized by the Interuniversity Center for the Recognition of Foreign Higher Education Titles (DI.K.A.T.S.A.). She specialized in General Surgery at the Athens General Polyclinic, in Gynecology at the General Hospital “Elpis,” and in Obstetrics - Gynecology at the 2nd University Clinic of "Aretaieio" Hospital. Additionally, she is affiliated with Rea Maternity Hospital and Mitera Maternity Hospital and regularly attends numerous seminars and conferences as part of her continuous professional development.

Leoforos Dekeleias 81, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Papatheodorou Sofia is an Obstetrician - Gynecologist and maintains a private practice in Nea Smyrni. She studied Medicine at the University of Patras. Additionally, she holds a postgraduate degree in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens. Finally, she specializes in menopause, the monitoring of low and high-risk pregnancies, and HPV warts.

Trias 2, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Zogka Margarita MD is a Gynecologist - Obstetrician who maintains private practices in Loutraki and Marousi. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a medical degree. She specialized in Gynecology at the Metaxas Cancer Hospital and in Obstetrics at the General Hospital of Athens "Alexandra". She is specialized in cervical pathology and has extensive experience in pregnancy pathology, the management of condylomas, as well as colposcopy. Finally, the physician continues to collaborate with the Gynecological - Obstetric Clinics "Rhea," "Iaso," and "Leto" to this day.

THemidos 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

Formionos 43, Kesariani, ΑΤΤΙΚΗ

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Ψυχολόγος – CBT & Ψυχοσεξουαλική Θεραπεία | Ατομική & Θεραπεία Ζεύγους

Korneadou 30, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Stefanatou Georgia is an Obstetrician - Gynecologic Surgeon, with a subspecialty in Pediatric - Adolescent Gynecology, and maintains a private practice in Athens. She has also completed postgraduate specialization in Gestational Pathology. She possesses scientific training and extensive experience in Cervical Pathology - Colposcopy. In her private clinic, she offers high-level services and personalized advice on all gynecological and obstetric issues, including monitoring of normal as well as high-risk pregnancies, infertility evaluation and management. Additionally, she collaborates with major obstetric clinics in Athens. Finally, she participates in international conferences and seminars as well as those organized by the Hellenic Society of Obstetricians and Gynecologists, and continuously updates her knowledge on the latest advances in gynecology and obstetrics.

Leoforos Kifisias 103, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Roidi Styliani was born in May 1981 in Athens. She began her specialty training in Obstetrics and Gynecology in Manchester, England, where she stayed for five years. During this time, she has overseen over 1,000 normal deliveries and received training in high-risk pregnancies. In 2017, she completed her specialty training in Greece and commenced her training in pediatric and adolescent gynecology at Alexandra Hospital. After four years, she officially obtained the title of specialist pediatric gynecologist following examinations at the International Federation of Pediatric and Adolescent Gynecology Board (IFEPAG). With her comprehensive medical education, experience, and continuous scientific updates, she addresses the needs of every woman from childhood through menopause.

Kolokotroni 6, Kifisia, ΑΤΤΙΚΗ

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Pregnancy

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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