Anxiety and Stress
1127

Health professionals for Anxiety and Stress

About the specialist

Dr. Christina Patitsa is a licensed Psychologist practicing privately in her office in Paleo Faliro. She holds a PhD from Panteion University, with a research focus on relationship counseling and partner selection. She completed her undergraduate studies in Psychology in Boston, USA, holds a master's degree in counseling psychology from Boston College, and has been trained in Cognitive Behavioral Therapy and Counseling. She has attended numerous postgraduate training programs, including those at Harvard Medical School and the Benson Institute, related to positive psychology and family therapy. She possesses ten years of clinical experience and has worked in various settings. She provides psychological support to adults, both individually and as couples, as well as online, addressing a broad range of issues such as anxiety problems, interpersonal relationships, anger, self-esteem, infertility, crisis management, and occupational stress. She has an extensive teaching background and a recognized body of written and research work on mental health topics.

Proteos 18, Palaio Faliro, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Eleni Panteleou is a Clinical Psychologist and maintains a private practice in the Ampelokipoi area, near the Panormou metro station, where she works psychotherapeutically with adults, adolescents, children, and parents. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens and continued her studies by attending the three-year postgraduate program in Clinical Psychology at the same university. Simultaneously, she is undergoing Clinical Training at the FORUM OF PSYCHOANALYSIS OF THE LACANIAN FIELD OF ATHENS. Within the framework of the Clinical Psychology postgraduate program, she trained in the psychodiagnostic assessment of adults, adolescents, and children using psychometric and projective tools [Intelligence Tests WISC-V, WAIS-IV and projective tests Thematic Apperception Test (T.A.T.), Children's Apperception Test (C.A.T.), and Rorschach Inkblot Test (R-PAS)]. She has worked as a trainee Clinical Psychologist at the Day Center "Babel" as well as in the Liaison Psychiatry Department of the "Agia Sofia" Children's Hospital. Currently, she works as a Clinical Psychologist at the Prevention Center for Addictions and Promotion of Psychosocial Health of Elliniko-Argyroupoli "Heliotropio," in collaboration with the E.O.P.A.E., as well as in a Therapy Center for adults, children, and adolescents.

Λακωνίας 19, Panormou, ΑΤΤΙΚΗ

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About the specialist

Angeliki Xatzimanoli, MSc is a Psychologist, certified Psychotherapist, and maintains a private practice in Ilisia. She holds a degree from the Department of Psychology at the University of Central Lancashire and graduated from the Department of Social Policy at Panteion University. Additionally, she has a master's degree in "Addiction Treatment - Addictology" from the National and Kapodistrian University of Athens, in collaboration with the Medical School of Athens. Currently, she is training in "Systemic Psychotherapy and Counseling" at the Center for Systemic Study and Therapy of Athens (Ke.S.Me.Th.). Throughout her career, she has volunteered with the Non-Governmental Organizations "ActionAid Hellas" and the International Cybersecurity Institute (CSI). She served as a Psychologist for the NGO "The Home Project" and collaborates as an external associate with the Center for Special Therapies "Oikogeneia." She also writes voluntarily for the website ''efiveia.gr,'' focusing on family and its connection and collaboration with the online therapy platform Terappin. She has been trained in the application of the Trauma-Focused Cognitive Behavioral Therapy protocol (TF-CBT). She provides psychological support to children, adolescents, and adults. It is noteworthy that she participated in authoring the European program "TRACeD," within the framework of actions for the awareness and prevention of online gender-based violence. In her private practice, she undertakes the assessment, monitoring, and psychotherapeutic treatment of various psychological difficulties, such as anxiety disorders, depressive episodes, adjustment disorders, personality disorders, as well as issues related to interpersonal relationships and self-esteem.

Aλκμάνος 27 , Ilisia, ΑΤΤΙΚΗ

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About the specialist

Η Γκέκα Ευαγγελία είναι Ψυχολόγος – Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Νέα Ιωνία, παρέχοντας υπηρεσίες ατομικής ψυχοθεραπείας σε ενήλικες βασισμένη σε τεκμηριωμένες μεθόδους και σύγχρονα θεραπευτικά μοντέλα.

Αποφοίτησε από το University of Derby (Τμήμα Ψυχολογίας) και εκπαιδεύτηκε στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας. Ολοκλήρωσε, επιπλέον, μονοετές πρόγραμμα «Ανώτερης Πρακτικής στη Γνωσιακή – Συμπεριφορική Ψυχοθεραπεία», το οποίο περιλάμβανε 170 ώρες εξειδικευμένης εκπαίδευσης, 190 ώρες εποπτευόμενης κλινικής άσκησης και 100 ώρες προσωπικής ανάπτυξης, εμβαθύνοντας στα νεότερα μοντέλα CBT και ενισχύοντας ουσιαστικά την κλινική της επάρκεια.

Πραγματοποίησε την πρακτική της άσκηση στην Ψυχιατρική Πτέρυγα του Γενικό Νοσοκομείο Αθήνας – Γ. Γεννηματάς, όπου συμμετείχε ενεργά σε εφημερίες και στη διαχείριση απαιτητικών κλινικών περιστατικών (ψυχώσεις, κρίσεις πανικού, αγχώδεις διαταραχές, διαταραχές προσωπικότητας, σοβαρά καταθλιπτικά επεισόδια). Εκπαιδεύτηκε στη χορήγηση και αξιολόγηση ψυχομετρικών εργαλείων (όπως το MMPI), συμμετείχε ενεργά σε διεπιστημονικές ομάδες και στο τμήμα Διασυνδετικής Ψυχιατρικής, αποκτώντας πολύτιμη εμπειρία στη διαχείριση σύνθετων κλινικών περιστατικών. Η εμπειρία αυτή της επιτρέπει να εργάζεται με ασφάλεια και ψυχραιμία ακόμη και σε περιπτώσεις υψηλής συναισθηματικής έντασης.

Έχει συνεργαστεί με δομές ψυχικής υγείας και φορείς, μεταξύ των οποίων και η Ψυχογηριατρική Εταιρεία «Ο Νέστωρ», ενώ έχει παρακολουθήσει πληθώρα εξειδικευμένων σεμιναρίων στην Ελλάδα και το εξωτερικό, εμπλουτίζοντας διαρκώς τη θεωρητική και κλινική της κατάρτιση.

Παράλληλα, έχει ολοκληρώσει ετήσια εκπαίδευση στη Μουσικοθεραπεία με συντονιστή τον Δημήτρη Ψύχα, διευρύνοντας τα θεραπευτικά της εργαλεία με δημιουργικές και βιωματικές παρεμβάσεις. Αυτή την περίοδο συμμετέχει στο ευρωπαϊκό εκπαιδευτικό πρόγραμμα Music – P.O.W.E.R. (Music – Promoting Opportunities for Women’s Empowerment and Recovery), που υλοποιείται από τη SONARA – Διεπιστημονική Εταιρεία Μουσικοθεραπείας και Έρευνας, υπό τον συντονισμό της WE World σε σύμπραξη με την ActionAid Hellas και την Asociación Bienestar y Desarrollo (ABD), με συγχρηματοδότηση της Ευρωπαϊκής Ένωσης. Το πρόγραμμα εστιάζει στην ενδυνάμωση και φροντίδα γυναικών μέσω εξειδικευμένων μουσικοθεραπευτικών παρεμβάσεων.

Η θεραπευτική της προσέγγιση βασίζεται σε τεκμηριωμένες μεθόδους, με έμφαση στη συνεργατική σχέση θεραπευτή–θεραπευόμενου, την ενίσχυση της αυτογνωσίας και την ανάπτυξη ουσιαστικών δεξιοτήτων διαχείρισης δυσκολιών, με σεβασμό στη μοναδικότητα και τον ρυθμό κάθε ανθρώπου.

Kosta Varnali 53, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Pliampa Freideriki is a Psychologist, Cognitive-Behavioral Psychotherapist licensed to practice as a psychologist. She graduated from the Department of Psychology at Aristotle University of Thessaloniki and completed her postgraduate studies in Health Psychology (MSc in Health Psychology) at the University of Nottingham. She specializes in Cognitive Behavioral Therapy (CBT) through the Hellenic Society for Behavioral Research (EEES). To date, she has provided her services voluntarily and as part of her training at the social non-governmental organization ARSIS, the First University Psychiatric Clinic - G.N. Papageorgiou, and the Psychotherapeutic Center Stírixis. She is under continuous supervision. Since 2023, she has maintained a private practice.

Al.Svolou 3, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kakampakou Xrysoula MSc is a Clinical Psychologist - Psychotherapist with a private practice in Exarcheia. She holds a degree in Psychology from the Hellenic American University and a master's degree in Clinical Psychology from the same institution. She completed her internship at OKANA – Organization Against Drugs and has worked as a Human Resources Consultant at Spectrum Labs. For the past 4 years, in her private practice, she has been helping adults and adolescents overcome daily life challenges. She utilizes CBT (Cognitive Behavioral Therapy) to address anxiety, panic attacks, emotional issues, addictions, depression, and other difficulties. She offers both in-person and online sessions for immediate and effective support.

Solomou 17-19, Exarcheia, ΑΤΤΙΚΗ

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Η Καράμπαλη Ελένη MSc είναι Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στα Εξάρχεια. Είναι απόφοιτος του Πανεπιστημίου Καρόλου της Πράγας, με άδεια ασκήσεως επαγγέλματος (Αρ.πρωτ. 8234) και πολυετή εμπειρία στην υποστήριξη ενηλίκων, εφήβων και παιδιών. Έχει εκπαιδευτεί στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT) και στην Art Therapy, καθώς και σε πρωτόκολλα παρέμβασης σε τραύμα και ψυχολογική παρέμβαση σε κρίση. Στην πορεία της καριέρας της έχει εργαστεί σε διαφορετικά περιβάλλοντα ψυχικής υγείας στην Ελλάδα (Παιδικά Χωριά SOS, Ελληνικός Ερυθρός Σταυρός) και στο εξωτερικό, υποστηρίζοντας κυρίως ευάλωτες ομάδες. Σήμερα διατηρεί ιδιωτικό γραφείο στο κέντρο της Αθήνας και εργάζεται στο Ελληνικό Συμβούλιο για τους Πρόσφυγες, αναλαμβάνοντας την ψυχολογική στήριξη παιδιών, εφήβων και γονέων. Εξειδικεύεται στη διαχείριση άγχους, κατάθλιψης, μετατραυματικού στρες, πένθους, φοβιών, κακοποίησης και δυσκολιών στις διαπροσωπικές σχέσεις. Παράλληλα, έχει εμπειρία στη διάγνωση ψυχοπαθολογίας και στη χρήση ψυχομετρικών εργαλείων, προσφέροντας εξατομικευμένες παρεμβάσεις με σεβασμό στις ανάγκες του κάθε ατόμου. Στη θεραπευτική της προσέγγισης αξιοποιεί κυρίως τη Γνωσιακή Συμπεριφορική Θεραπεία (CBT), μια επιστημονικά τεκμηριωμένη μέθοδο που βοηθά το άτομο να αναγνωρίσει και να τροποποιήσει τις σκέψεις και τα μοτίβα συμπεριφοράς που ενισχύουν τη δυσφορία του. Η CBT δίνει πρακτικά εργαλεία, ενδυναμώνει και καλλιεργεί νέες, πιο υγιείς οπτικές απέναντι στη ζωή. Παράλληλα, ενσωματώνει στοιχεία Θεραπείας μέσω Τέχνης (Art Therapy), ειδικά όταν δουλεύει με παιδιά, εφήβους ή ενήλικες που δυσκολεύονται να εκφραστούν λεκτικά. Η δημιουργία γίνεται ένα ασφαλές “κανάλι” έκφρασης συναισθημάτων, αναμνήσεων και εσωτερικών συγκρούσεων, χωρίς τη χρήση λόγου. Δεν ακολουθεί μία αυστηρή “συνταγή”. Κάθε άνθρωπος είναι μοναδικός, και κάθε συνεδρία προσαρμόζεται στις ανάγκες του - με σεβασμό στον ρυθμό του, στην ιστορία του και στις αντοχές του. Οταν δουλεύει με παιδιά, δίνει ιδιαίτερη σημασία στη συνεργασία με τους γονείς. Ο στόχος δεν είναι μόνο η “αντιμετώπιση” μιας δυσκολίας, αλλά η ενδυνάμωση της σχέσης γονιού - παιδιού, ώστε το ίδιο το σπίτι να γίνει χώρος θεραπείας, εμπιστοσύνης και ανάπτυξης. Τέλος, προσφέρει συνεδρίες και στα αραβικά και στα τσεχικά.

Χαριλάου Τρικούπη 14, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

George Kalampakas is a Psychologist with a BSc in Psychology from a recognized university in Italy and an MSc in Systemic Psychotherapy from the United Kingdom. His practical training at the elder care facility AKTIOS enhanced his experience in psychological support for adults and families. He works with individuals, couples, and families who seek to understand their relationships, manage difficulties, and improve communication and connection. His approach is tailored to the needs of each person or system, promotes resilience, self-awareness, and care, within a safe, collaborative space.

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Kypraiou Areti is a Psychologist with a private practice in Agia Paraskevi. She specializes in individual and group psychotherapy, family therapy, couples counseling, and adolescent counseling. Additionally, she coordinates parent groups. She completed her undergraduate and postgraduate studies in Psychology and Counseling at the National and Kapodistrian University of Athens. Subsequently, she received training in Parent Group Coordination at the Panhellenic Association of Parent Schools (a member of the International Federation for Parent Education - Fédération Internationale pour l'Éducation des Parents), with which she collaborates. She continues her education through specialized seminars on various topics related to individual therapy. Finally, she frequently delivers lectures and seminars for parents, adolescents, and educators, contributes articles to newspapers, and serves as a scientific collaborator for websites concerning psychology and child-rearing issues.

Sifnou 12, Agia Paraskevi, ΑΤΤΙΚΗ

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Agathou Marianna is a Psychologist who conducts online sessions via video call. She completed her studies in Psychology at the National and Kapodistrian University of Athens and has been trained in Art Therapy at the Psychotherapy and Art Center "Synothisi". Her approach is based on Cognitive Behavioral Therapy (CBT), in which she is being trained while simultaneously completing her specialization in "Bipolar Disorder". She has worked as a Psychologist in Creative Activity Centers for children with disabilities (KIDAP) and has a particular interest in understanding the mechanisms that influence thought, emotions, and behavior. Through her sessions, she focuses on mental health and the development of strategies that can help improve the well-being of each individual. Her work centers on applying scientific knowledge to support people in better understanding and managing the psychological challenges they face.

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Systemic Therapy Narrative Approach
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Maria Aggeliki Rapti is a Psychologist-Psychotherapist. She graduated with honors from the Department of Psychology at Panteion University of Social and Political Sciences and is completing her postgraduate studies at the same university.

Simultaneously, she is completing her studies in the 4-year International Postgraduate Program in Counseling and Psychotherapy: Systemic-Narrative Approach (theoretical and practical training with supervision) at KEDIVIM – National and Kapodistrian University of Athens (under the direction of Professor F. Isari).

She is also certified in the administration, scoring, and interpretation of the psychometric instrument "Minnesota Multiphasic Personality Inventory®-2 (MMPI®-2)."

She continuously enriches her knowledge by participating in specialized conferences and workshops for mental health professionals, focusing on interventions across all age groups.

Through psychotherapy, Maria aims to establish a therapeutic relationship in which participants collaboratively shape therapy goals, recognize difficulties and strengths, and work together toward empowerment, improved quality of life, and the development of more functional ways of thinking, feeling, and relating. The therapeutic relationship constitutes a space of meaningful connection where change can emerge safely and with respect for each individual’s pace and needs.

She undertakes psychotherapy for adults. Sessions are conducted online.

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Person-Centered Psychotherapy Humanistic Therapy Focusing-Based Experiential Approach
About the specialist
Online Προσωποκεντρική Ψυχοθεραπεία ενήλικες – εξειδίκευση σε άγχος, τραύμα, σχέσεις & αυτοβελτίωση

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Heraklion, ΚΡΗΤΗ

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Systemic Therapy Family Therapy
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Sali Gianna is a Psychologist – Specialist Systemic Psychotherapist and maintains a private practice in Korydallos. She is training in the Clinical Specialization Program in Systemic Psychotherapy (SANE – System Attachment Narrative Encephalon) at “Logos Psychis” – Institute of Education and Research in Systemic Psychotherapy. She holds a Bachelor's degree in Psychology (BSc Hons in Psychology) from the University of East London (UEL) and a degree in Education and Care in Early Childhood from the National and Kapodistrian University of Athens (NKUA). She has completed training in the “Approach to Individuals and Families with Dependency Issues – Trauma-Informed Forensic Psychiatry” from the University of West Attica in collaboration with the 18 Ano Addiction Unit (PSNA), as well as in Special Education and Teaching from the University of the Aegean. Additionally, she is training in Parent Counseling at the Laboratory of Systemic Psychotherapy and Pedagogy – Rodakino. She has worked in child protection organizations such as “The Smile of the Child,” as well as in Non-Governmental Organizations supporting vulnerable social populations, gaining significant experience in supporting children, adolescents, and families facing psychosocial difficulties.

Ταξιαρχών 61, Korydallos, ΑΤΤΙΚΗ

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Angeliki Voulgaroglou is a Clinical Psychologist, holding undergraduate degrees from Aristotle University of Thessaloniki and postgraduate studies in Clinical Psychology from Erasmus University of Rotterdam. She is trained in Systemic Psychotherapy and Counseling for individuals, families, couples, and groups, integrating the systemic perspective into her entire clinical practice.

As a therapist, she approaches the individual within the context of their relationships and interactions, emphasizing patterns that shape behavior, emotions, and communication. Her goal is the joint exploration of new ways of connection and understanding within a safe and collaborative therapeutic environment.

She has worked both in specialized therapy centers and hospital settings, with significant experience at the 1st Psychiatric Clinic of Papageorgiou General Hospital. She has expertise in adult psychotherapy, family therapy, couple therapy, parent counseling, as well as therapeutic support for children and adolescents. 

Dodekanisou 16,Kalamaria, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kouvaras Konstantinos is a Psychologist - Psychotherapist with a private practice in Chalandri. He holds a master's degree in Child and Adolescent Psychology (Child and Adolescent Psychology M.Sc.) from Leiden University in the Netherlands and a degree in Psychology from Panteion University. He is a certified Cognitive-Behavioral Therapist and has completed his studies at the Institute for Research and Behavioral Therapy. He specializes in anxiety disorders, depressive disorders, and personality disorders. He holds a Professional License to Practice Psychology (License No. 1247, Date 25/02/2011).

Leoforos Pentelis 24, Chalandri, ΑΤΤΙΚΗ

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Koutra Aggeliki is a Psychologist Msc and systemic psychotherapist. She completed her undergraduate studies in Psychology at the University of Bordeaux, France, and holds a master's degree in Health Psychology from Northumbria University in Newcastle, UK. She has completed her training in the four-year specialization program in Systemic Psychotherapy and Counseling implemented by the Center for Systemic Study and Therapy. Additionally, she attended the two-year seminar on Eating Disorders at the ANASA Day Center. She has volunteered her services in various organizations and has been involved in psychotherapeutic intervention in addiction treatment in Greece and the UK. Currently, she maintains a private practice in Kallithea, Attica, and is an external collaborator of the Special Clinic for Anxiety Disorders and Obsessive-Compulsive Disorder at the 1st Psychiatric Clinic of the University of Athens at Aeginiteio Hospital.

Αγησιλάου 38-40, Kallithea, ΑΤΤΙΚΗ

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Acceptance and Commitment Therapy (ACT)
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Η Ράνια Βασιλειάδου είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στην Καλλιθέα. Στην ιδιωτική θεραπεία δουλεύει με ενήλικες που αντιμετωπίζουν ένα ευρύ φάσμα ψυχολογικών προβλημάτων. Η κύρια ψυχοθεραπευτική προσέγγιση που ακολουθεί είναι η ACT (Acceptance and Commitment Therapy), αλλά αντλώντας από άλλες προσεγγίσεις στις οποίες έχει εκπαιδευτεί, προσαρμόζει την θεραπεία στις ανάγκες και τα χαρακτηριστικά του κάθε θεραπευόμενου με στόχο την πιο αποτελεσματική βοήθεια στα πλαίσια μιας συνεργατικής θεραπευτικής σχέσης. Είναι κάτοχος μεταπτυχιακού τίτλου (Master of Science) στην Ψυχολογία της Υγείας από το University of Ulster (UK). Έχει πιστοποιητικό εξειδικευμένης επιμόρφωσης στην Ιατρική Ψυχολογία από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΕΚΠΑ) και έχει εκπαιδευτεί στον Νευρογλωσικό Προγραμματισμό (University of Santa Cruz) και στην Διαχείριση Στρες (British Stress Consultancy). Συμμετέχει σε πλήθος σεμιναρίων και συνεδρίων στα πλαίσια συνεχούς κατάρτισης. Είναι μέλος της Αμερικανικής Ένωσης Ψυχολόγων (American Psychological Association) και της ACBS (Association for Contextual Behavioral Science).

Ατθίδων 61, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Η Λαφαζανίδου Μαρία είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο στο Περιστέρι. Είναι πτυχιούχος του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών Αθήνας. Κατά τη διάρκεια των σπουδών της, ολοκλήρωσε τη πτυχιακή της εργασία πάνω στη σχέση της «αντίληψης του χρόνου» (time perception) και του «εθισμού στο διαδίκτυο» (internet addiction), μελετώντας ερευνητικά δεδομένα για τη παραμόρφωση του χρόνου και τις ώρες κατανάλωσης στο διαδίκτυο. Σε συνέχεια των σπουδών της, ολοκλήρωσε το μεταπτυχιακό της πρόγραμμα στην Κλινική Ψυχολογία (Clinical Psychology, MSc) στο Πανεπιστήμιο της Ουτρέχτης στην Ολλανδία (Utrecht University, Netherlands), όπου ανέπτυξε θεμελιώδεις γνώσεις και δεξιότητες για την ψυχολογική εκτίμηση, παρέμβαση και πρόληψη ατόμων με ψυχικές δυσκολίες, όπως οι αγχώδεις διαταραχές, η διαταραχή μετατραυματικού στρες, η κατάθλιψη, τα προβλήματα πένθους, η ιδεοψυχαναγκαστική διαταραχή κ.α. Στο πλαίσιο της εκπαίδευσης της, δραστηριοποιήθηκε ερευνητικά, πραγματοποιώντας μελέτη για τη συμβολή της δυσανεξίας στην αβεβαιότητα (Intolerance of Uncertainty) στη διατροφική παθολογία γυναικών με Νευρική Ανορεξία (Anorexia Nervosa). Από το 2022, βρίσκεται σε διαδικασία εκπαίδευσης στη Γνωσιακή Συμπεριφοριστική Θεραπεία (CBT) στην Ελληνική Εταιρεία Έρευνας Συμπεριφοράς, σε τετραετές πρόγραμμα σπουδών πιστοποιημένο και σύμφωνο με τα κριτήρια της Ευρωπαϊκής Εταιρείας Γνωσιακών Συμπεριφοριστικών Θεραπειών - European Association for Behavioural and Cognitive Therapies (EABCT). Έχει διατελέσει εξάμηνη κλινική άσκηση στο Ψυχιατρικό Νοσοκομείο Αττικής Δρομοκαΐτειο, όπου έλαβε θεωρητική και πρακτική εκπαίδευση στην ψυχοθεραπεία ασθενών με Διαταραχές Προσωπικότητας, OCD, και, Διπολικές και Συνδεόμενες Διαταραχές. Πιο συγκεκριμένα, συμμετείχε σε υποστηρικτική ομάδα νοσηλευόμενων ασθενών, παρακολούθησε κλινική εξέταση ασθενών με σκοπό τη ψυχιατρική εκτίμηση και διάγνωση, ατομικές θεραπευτικές συνεδρίες, καθώς και λήψη ιστορικού, χορήγηση, αξιολόγηση, και ερμηνεία ψυχομετρικών δοκιμασιών (MMPI, WAIS-R). Εργάστηκε σε κέντρο Ειδικών Θεραπειών στην Αθήνα προσφέροντας συμβουλευτική γονέων και ατομικές συνεδρίες με παιδιά και εφήβους, ενώ στο παρόν ιδιωτεύει, πραγματοποιώντας δια ζώσης και online συνεδρίες. Στο διάστημα όλων αυτών των ετών, έχει παρακολουθήσει πληθώρα εκπαιδευτικών σεμιναρίων, βιωματικών εργαστηρίων και συνεδριών από Ελλάδα και εξωτερικό.

Λευκάδος 4, Peristeri, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Person-Centered Psychotherapy
About the specialist

Antonis Tsourounakis, MSc, is a Psychologist - Psychotherapist (Integrative Psychotherapy & Counseling) and maintains his private practice in Chania and Ilisia. As a psychologist, he believes that every individual has something unique to express or perceive in a given situation. Therefore, each person’s perception of the world is different. His duty is to listen to the perspectives of the people who visit him, no matter how much they differ from his own, and to collaboratively give meaning to their reality, identify the strengths and interactions within it, and consequently make the individual's daily life more functional, sustainable, and pleasant. This process is not magic, but it is magical and certainly not a compulsory task, but rather a healthy collaboration. Therefore, offer yourself this gift, whenever you feel that the time is right. Mr. Tsourounakis is a graduate of the University of Athens, Department of Psychology, with a degree grade of 8.4/10 and postgraduate education in Integrative Psychotherapy and Counseling. He has worked in structures for persons with disabilities of the Ministry of Health (2020-2021) and in the Family Therapy Unit (2018-2020), a branch of the Psychiatric Hospital of Athens. Furthermore, he has served as a trainee Psychologist at the General Air Force Hospital (2021-2022), as well as in other mental health-related institutions. Between 2014-2018, he was a member of the NGO E.K.KLI.PSY., an organization primarily engaged in clinical research work. Lastly, he is a member of the Greek Actors Association, where he has been volunteering his services to this day. For any information, please contact him by phone, email, or directly via personal message.

Αγίας Λαύρας 12, Chania, ΚΡΗΤΗ

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Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Cognitive Analytic Therapy
About the specialist

Adamantia Gkika is a Psychologist, graduate of Panteion University of Athens, licensed to practice professionally. She completed a two-year master’s degree in Clinical Psychology with a specialization in Cognitive Behavioral Therapy at Hellenic American University (accredited by the State of New Hampshire, USA), graduating with distinction for academic performance.

She has completed basic training in Cognitive Analytic Psychotherapy (CAT) at the Panhellenic Society of Cognitive and Analytic Therapy, a member of the International Cognitive Analytic Therapy Association (ICATA), and is concurrently continuing her three-year specialization within the same framework. Additionally, she has attended specialized professional training seminars in Special Education and School Psychology at the University of the Aegean.

Her psychotherapeutic approach is integrative, tailoring each treatment plan to the unique needs of the individual. Her professional activity is governed by the Psychologist’s Code of Ethics and professional regulations, with emphasis on respect, confidentiality, and scientific validity.

She possesses clinical experience, having worked as a trainee Psychologist in the child psychiatry department of Tzaneio General Hospital of Piraeus. Subsequently, she voluntarily offered her services as a Clinical Psychologist in the adult unit of the Hellenic Center for Mental Health and Research in Aigaleo. She completed her internship as a Clinical Psychologist at the Roots Wellness Center.

Currently, she works as an external collaborator in a private practice in Petroupoli and provides counseling and psychotherapy services online to adolescents and adults.

Κακαλετρίου 8, Petroupoli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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