Health professionals for Diabetes in the Southern suburbs of Athens

Xiotelis Ignatios is a Dietitian - Nutritionist who maintains a private practice in Ilioupoli while also conducting remote counseling sessions. He graduated from the University of Greenwich with comprehensive studies in Human Nutrition and Dietetics and has completed an Integrated Master’s degree in Food Science and Nutrition at the Agricultural University of Athens. Combining his studies, he possesses a strong scientific background in both the biochemistry and physiology of nutrition as well as applied clinical practice. He has professional experience as a Dietitian - Nutritionist, providing personalized nutrition programs and comprehensive dietary support based on the individual needs and medical history of each person. He specializes in pediatric and adolescent nutrition, nutritional management of diabetes mellitus, clinical dietetics, nutritional counseling, obesity management, and metabolism regulation. Additionally, he works with nutrition and exercise, supporting individuals seeking to improve their body composition and overall health through a scientifically grounded approach. His goal is to develop realistic and sustainable dietary habits tailored to each person’s lifestyle, emphasizing nutritional education, prevention, and the long-term maintenance of results.

Dara Argyro is an Endocrinologist - Diabetologist with private practices in Glyfada and Anavyssos. She graduated from the Medical School of Aristotle University of Thessaloniki and trained as a resident physician at the General Oncology Hospital of Kifisia and in Endocrinology - Diabetology - Metabolism at the General Hospital of Athens "Korgialeneio - Benakio E.E.S." She worked as an associate at the General Clinic of Athens and at the private medical center "Hygeia" from 1997 to 2000 and served as a rural doctor at the Karlovasi Health Center in Samos from 1995 to 1996. She specializes with extensive experience in conditions such as gestational diabetes, body weight management, type 1 and type 2 diabetes mellitus, osteoporosis, menopausal disorders, menstrual disorders, hypothyroidism, and parathyroid gland diseases. As part of her continuous professional development, the doctor participates in numerous training courses and conferences both in Greece and abroad.

Panopoulos Panagiotis is a Clinical Dietitian - Nutritionist and head of the Dietetic and Counseling Center in Ilioupoli, a facility that also operates a Mental Health Counselor. Mr. Panopoulos specializes in diabetes mellitus, clinical nutrition, pediatric and adolescent nutrition, eating disorders, nutritional counseling, life coaching, as well as the management of morbid obesity and metabolic inactivity. He has extensive professional experience since 1995 in hospitals, sports, education, aesthetic and weight loss centers, intolerance centers, kindergartens, pregnancy and postpartum centers, and has delivered numerous lectures in primary and secondary education and nursing homes. Additionally, through specialized nutrition programs, he addresses issues of sluggish metabolism, overeating, picky appetite, psychological binge eating, food intolerance - allergies, menopause, cholesterol, hypertension, diabetes, kidney function, cardiological cases, constipation, irritable bowel syndrome, and gastric disorders.

Tsiavos Vaios is an Endocrinologist - Diabetologist with a private practice in Argyroupoli. He is a graduate of the Medical School of Athens, specialized in adrenal gland disorders, and possesses extensive professional experience. During his studies at the Medical School of Athens, he collaborated with Professor I. S. Papadopoulos, Professor of Pharmacology. He has been involved in initiatives aimed at raising awareness and educating the public on issues affecting individuals with special needs, including the creation of presentations, exhibitions, lectures, and talks. The doctor contributed to the documentation and classification of adverse drug reactions in the compilation of the EOF (National Organization for Medicines) drug guide and worked with the Lions organization on the design of a promotional leaflet focused on driving safety. He completed his rural service in Grevena, where he trained and was on call in the surgical department. In 2003, he collaborated with Glaxo Wellcome on the design of advertising materials for a pharmaceutical product. He was a pathology resident at the 2nd Pathology Clinic of the General Hospital "Agia Olga." He completed the main part of his specialty training at the Endocrinology Clinic of the General Hospital of Athens "G. Gennimatas," participating actively in the clinic’s educational program with regular attendance at conferences. Gennimatas Hospital offers the most comprehensive endocrinology training covering the entire adult spectrum and also serves as the reference hospital in Greece for adrenal gland disorders. In his private practice, he manages conditions across the full range of endocrinology and provides specialized services tailored to the individual needs of his patients.

Daskalakis Aleksandros is a Dietitian - Nutritionist and has been running a private dietetic practice since 2020, following a patient-centered approach aimed at achieving realistic client goals with high success rates. He graduated from the University of Greenwich in the United Kingdom. He extended his studies by pursuing a postgraduate degree at Bolton University in nutrigenetic analysis and genetic testing. He has worked in a clinical setting (Errikos Dynan Hospital) and has previously served for several years as a Chef and technical consultant for leading food companies in the sector, possessing advanced knowledge of food science. He collaborates with the company iDNA Genomics, focusing on genetic testing and nutrigenomics, responding to clinical cases and, following thorough analysis, providing specialized interventions tailored to the needs of each client. He maintains close collaborative relationships with top athletes in calisthenic gymnastics, Cross Training, and marathon runners, while he himself has completed two marathons and practices calisthenic exercise. He is a shareholder in his own top nutrition software, which is already available on the market for dietitians. He continues to train and develop continuously, keeping up with current advancements to remain informed on nutritional science research.

Dasou Aikaterini is a Diabetologist with a private practice in Agios Dimitrios. She holds a degree from the Medical School of Plovdiv, Bulgaria, and specializes in diabetes mellitus, thyroid disorders, menstrual irregularities, osteoporosis, obesity and metabolism, as well as gynecological endocrinology. She completed her residency in Pathology at the 1st Department of Internal Medicine of the General Hospital of Athens "Asklepieio" Voula and in Endocrinology at the Endocrinology Clinic of the General Hospital of Athens "G. Gennimatas." Dr. Dasou has professional experience in hospitals and private clinics, such as Bioiatriki, and participates in conferences and seminars to stay updated in her field. Additionally, she is a member of the Hellenic Endocrinological Society. In her private practice, she provides specialized services tailored to the specific needs of her patients.

• Η Λούφα Θεοδώρα είναι Παθολόγος-Διαβητολόγος και διατηρεί ιδιωτικό ιατρείο στην Καλλιθέα. Είναι απόφοιτη της Ιατρικής σχολής του Αριστοτέλειου Πανεπιστήμιου Θεσσαλονίκης και Διδάκτωρ στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Τελείωσε την 5ετή εκπαίδευση στην Κλινική της Παθολογικής Φυσιολογίας του Πανεπιστημίου Αθηνών του ΛαΪκού Νοσοκομείου. Υπηρέτησε από 9/3/2001 ως επιμελήτρια & Διευθύντρια από το 2016 έως το 2023 στο Γενικό Νοσοκομείο Ασκληπιείο Βούλας ως ειδικός παθολόγος & από το 2008 έως 2023 επιστημονικά υπεύθυνος του εξωτερικού Διαβητολογικού Ιατρείου αυτού. Επιπλέον διετέλεσε από 1992 έως 1997 Διευθύντρια στην Θεραπευτική Κλινική Αθηνών Συγγρού 202 Καλλιθέας.
• Επί 6ετία τακτικό μέλος στο Επιστημονικό Συμβούλιο του Γενικού Νοσοκομείου Ασκληπιείου Βούλας.
• Διευθύντρια Σύνταξης στο περιοδικό «Ασκληπιειακά Χρονικά»
• Μέλος της Συντακτικής Επιτροπής του περιοδικού «Σύγχρονη Ιατρική Ενημέρωση-Current Medical Journal.»
• Έχει διατελέσει μέλος της Επιστημονικής Επιτροπής του περιοδικού «Ιατρικά Χρονικά»
• Μέλος Ελληνικής Διαβητολογικής Εταιρείας
• Μέλος της Eυρωπαϊκής Διαβητολογική Εταιρείας. EASD
• Μέλος Ελληνικής Εταιρίας Στρατηγικών Μελετών Διαβήτη (ΕΛΕΣΜΕΔ)
• Μέλος Ελληνικής Εταιρείας Μελέτης & Εκπαίδευσης Για τον Σακχαρώδη Διαβήτη.
• Πρώην Δ.Ε.Β.Ε.
• Μέλος Ελληνικής Εταιρίας Εσωτερικής Παθολογίας
• Συμμετοχή στην Μελέτη «REDIT-2-DIAG» με τίτλο «Πανελλαδική Μελέτη Καταγραφής της Νεφρικής Νόσου σε Ασθενείς με Διαβήτη Τύπου 2» της Ελληνικής Διαβητολογικής Εταιρείας
• Παρακολούθηση πληθώρας Συνεδρίων. Συμμετοχή σαν ομιλήτρια και Προεδρεία Επιστημονικών Συνεδρίων.
• Συγγραφή επιστημονικών Άρθρων δημοσιευμένων σε έγκριτα περιοδικά που κατέχουν την εθνική αναγνώριση.
• Λόγω της επί σειρά ετών Νοσοκομειακής εμπειρίας της, έχει την ικανότητα της προσέγγισης και διαχείρισης όλων των νοσημάτων της Εσωτερικής Παθολογίας και της Διαβητολογίας.

Niagasa Xristina is an Endocrinologist-Diabetologist and maintains her private practice in Paleo Faliro. She is a summa cum laude graduate of the Medical School of the University of Aquila in Italy. She specialized at Hippocratio General Hospital of Athens (G.N.A.). During her specialty training, she also received education in managing endocrine disorders during pregnancy at "Elena Venizelou" General Hospital, and in the Endocrinology Department of Growth and Development at "Panagiotis and Aglaia Kyriakou" General Pediatric Hospital of Athens (G.N.P.A.). The physician has clinical experience in a wide range of endocrine disorders, including diabetes mellitus, diseases of the thyroid and parathyroid glands, osteoporosis and calcium metabolism disorders, menstrual and menopausal disorders, hypogonadism, adrenal and pituitary diseases, endocrine hypertension, obesity, lipid disorders, and endocrine disorders during pregnancy. She manages all cases with a patient-centered approach, taking into account the individualized needs of each patient she treats. Finally, the doctor participates in numerous conferences as part of her continuous education and is a member of the Hellenic Endocrine Society and the Hellenic Diabetological Society.

Vrynioti Pegky is a Dietitian - Nutritionist MSc and operates a private practice in Moschato. Simultaneously, she collaborates with physiotherapy centers as an external associate and also serves as a lecturer at private institutions. She studied in the Department of Nutrition & Dietetics at the Mediterranean University of Crete and is a member of the Hellenic Dietitians and Nutritionists Association. In 2022, she completed her postgraduate studies at the Medical School of Athens, specializing in Therapeutic Exercise, with a focus on the management of lipedema and lymphedema. Additionally, she has attended numerous conferences and seminars and has participated as a keynote speaker in nutrition-related symposiums across Attica and the provinces. Finally, she has extensive experience in managing cases related to Weight Loss, Obesity and Metabolism, and Nutritional Counseling.

Ο Τσουρούς Γεώργιος είναι Ειδικός Παθολόγος - Διαβητολόγος και διατηρεί ιδιωτικό ιατρείο Εσωτερικής Παθολογίας στο κέντρο της Γλυφάδας από το 2005. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης και έλαβε την ειδικότητα της Εσωτερικής Παθολογίας, στο Νοσοκομείο Ευαγγελισμός. Κατά τη διάρκεια της ειδίκευσής του, συμμετείχε ενεργά στη λειτουργία του Ειδικού Εξωτερικού Ιατρείου Υπέρτασης, καθώς και του Ειδικού Αγγειοπαθολογικού Εργαστηρίου της Δ Παθολογικής Κλινικής του νοσοκομείου. Μετά την ολοκλήρωση της βασικής του Ειδικότητας, εκπαιδεύτηκε στον Σακχαρώδη διαβήτη, στο Διαβητολογικό Κέντρο του Τζάνειου Νοσοκομείου Πειραιά και έλαβε την επίσημη εξειδίκευση στη Διαβητολογία, μετά από εξετάσεις. Παράλληλα, ολοκλήρωσε την Διδακτορική του Διατριβή στην Ιατρική Σχολή του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, με θέμα: «Η σημασία της διαταραχής της γλυκόζης νηστείας και της διαταραχής ανοχής στη γλυκόζη στην πρόκληση βλαβών στα όργανα στόχους, σε υπέρβαρα και παχύσαρκα άτομα». Επιπλέον, έλαβε πιστοποίηση στην Κλινική Υπερτασιολογία (Clinical Hypertension Specialist), μετά από επιτυχή συμμετοχή στις εξετάσεις του American Society of Hypertension Specialist Program Inc, Chicago. Συνεργάσθηκε επί δύο έτη με την Εταιρεία Επείγουσας Εξωνοσοκομειακής Ιατρικής «SOS Ιατροί», πραγματοποιώντας μεγάλο αριθμό κατ’ οίκον επισκέψεων, ως εφημερεύων Παθολόγος. Από το 2005, εργάσθηκε, ως επιμελητής της Παθολογικής Κλινικής του Νοσοκομείου Mediterraneo, ενώ, από το 2007, συμμετείχε στο μηνιαίο πρόγραμμα εφημεριών της Παθολογικής κλινικής, ως Υπεύθυνος Διευθυντής εφημερίας και θεράπων ιατρός. Από το 2018, είναι Διευθυντής και Επιστημονικός Υπεύθυνος της Παθολογικής Κλινικής του Νοσοκομείου Mediterraneo. Έχει συμμετάσχει σε πλήθος επιστημονικών δημοσιεύσεων σε ελληνικά και διεθνή ιατρικά περιοδικά, καθώς και σε μεγάλο αριθμό ανακοινώσεων σε ελληνικά και διεθνή ιατρικά συνέδρια. Στο ιατρείο του ασχολείται με την πρόληψη, διαχείριση και θεραπεία, όλου του φάσματος των οξέων ή χρόνιων παθήσεων που άπτονται της Εσωτερικής Παθολογίας (πχ, λοιμώξεις, σακχαρώδης διαβήτης, αρτηριακή υπέρταση, υπερλιπιδαιμίες), δίνοντας έμφαση στην προληπτική ιατρική και την ελάττωση του συνολικού καρδιαγγειακού κινδύνου των ασθενών του. Επιπλέον, ασχολείται με την νοσηλεία των ασθενών στο νοσοκομείο ή με την κατ οίκον νοσηλεία τους, όταν αυτή απαιτηθεί.

Zaxarou Vera - Nutrithink is a Dietitian - Nutritionist and operates a private practice in Piraeus. She completed her studies in the Department of Nutrition and Dietetics at the Technological Educational Institute of Crete. Additionally, she attended a Health Coach training seminar and subsequently a professional development program in Pediatric Nutrition at the National and Kapodistrian University of Athens. She has experience and contributes articles to various websites.

Gravvanis Xristos MD, PhD (c) is a Military Physician, Endocrinologist - Diabetologist, and maintains his private practice in Helliniko, while simultaneously serving as an attending physician in the Endocrinology Clinic of the 251 Air Force General Hospital. He is a doctoral candidate at the Medical School of the National and Kapodistrian University of Athens and holds a medical degree from the Medical School of Aristotle University of Thessaloniki and the Military Officers School of Corps (SSAS). He specialized in Endocrinology at the Endocrinology Unit and Metabolism and Diabetes Center of GNA G. Gennimatas, the 1st Internal Medicine Clinic of the 251 Air Force General Hospital, and during his specialty training, he received education at the Menopause and Climacteric Department of the 2nd Obstetrics and Gynecology Clinic of the University of Athens, in Endocrine Disorders during Pregnancy at the Endocrinology Department of GNA Elena Venizelou, and in Pediatric Endocrinology at the Endocrinology Department of Growth and Development, G.N.P.A. P&A Kyriakou. Additionally, he attended and successfully completed numerous seminars (Advanced Trauma Life Support (ATLS), Prehospital Trauma Life Support (PHTLS), Advanced Life Support (ALS), Air Force Medicine School). He is a member of the Athens Medical Association and the European Society of Endocrinology (ESE), as well as the Medical Association of the Oberbayern region in Germany (Deutsche Approbation als Arzt/ Regierung von Oberbayern). Finally, he possesses extensive research activity with published papers in international medical journals and numerous presentations at Greek and international conferences. In his practice, he manages cases covering the entire spectrum of his specialty, providing personalized care to each patient with the goal of delivering high-quality services in a modern endocrinology clinic.

Paulopoulou Despoina is a Specialist Pathologist with a private practice in Piraeus. The physician provides high-level specialized medical services, understanding the needs of each patient with the aim of offering the best possible care. She has extensive experience in the diagnosis and management of diseases comprising metabolic syndrome (dyslipidemia, arterial hypertension, prediabetes, diabetes mellitus, obesity), as well as in the prevention of their complications. Additionally, she monitors chronic diseases across the full spectrum of pathology, treats infections and other febrile illnesses, schedules preventive check-ups according to the individual’s and family history, and administers vaccinations to adults. She also undertakes the issuance of certificates and approvals for sports and driving. She holds a Master’s Degree in Palliative Care for Chronically Ill Patients and is a Certified BLS/AED Instructor. Alongside her professional career, the physician is engaged in teaching, writing, and research activities. She regularly participates in domestic and international conferences to stay continuously informed about developments in her medical field and delivers educational lectures aimed at informing and raising awareness among the public on health issues.

Zaxariadis Konstantinos is a General Practitioner who maintains a private practice in Nea Smyrni. He holds a degree in Medicine and Pharmacy from the University of Craiova and has specialized in general medicine at the General State Hospital of Nikaia. Simultaneously, he continuously attends numerous national and international conferences to ensure his ongoing education. He is a member of the Hellenic Diabetes Association, the Hellenic Society of General Medicine, the American Diabetes Association, and the Hellenic Society of Hypertension and Cardiovascular Protection. The doctor has experience in blood pressure regulation, managing obesity and asthma, as well as smoking cessation support. Through his professional experience in major and recognized hospitals in Greece, he is capable of addressing a wide range of conditions in his private practice.

Ο Κάλφας Ιωάννης και οι συνεργάτες του (Kalfas Nutrition) εδρεύουν στη Γλυφάδα από το 2007. Η επαγγελματική ομάδα του γραφείου αποτελείται από τους διαιτολόγους Κάλφα Ιωάννη και Θάλεια Τριανταφύλλου.

Ο Κάλφας Ιωάννης διαθέτει πτυχίο διατροφής - διαιτολογίας από το Ανώτατο Τεχνολογικό Εκπαιδευτικό Ίδρυμα Κρήτης και το 2007 απέκτησε μεταπτυχιακό τίτλο σπουδών στον τομέα της διατροφής με εξειδίκευση στην κλινική διατροφή από το Πανεπιστήμιο της Γλασκώβης. Παράλληλα, έχει ολοκληρώσει την μετεκπαίδευση του πάνω στην αντιμετώπιση των διατροφικών διαταραχών (νευρική ανορεξία και βουλιμία) και της παχυσαρκίας στο Κέντρο Εκπαίδευσης και Αντιμετώπισης Διατροφικών Διαταραχών. Το 2015 ολοκλήρωσε στο Κέντρο Ψυχολογικών Εφαρμογών (ΚΕ.Ψ.ΕΦ.) σεμινάρια επιμόρφωσης με θέμα «δεξιότητες συμβουλευτικής και επικοινωνίας για διαιτολόγους» και το 2016 σεμινάρια με τίτλο “Πέρα από τα όρια της δίαιτας”, (μια διατροφική - ψυχοεκπαιδευτικη προσέγγιση στη χρόνια παχυσαρκία). Επι σειρά ετών είναι εισηγήτής σεμιναρίων με θέμα την αθλητική διατροφή και παράλληλα έχει στο ενεργητικό του ομιλίες που αφορούν στην διατροφική ενημέρωση του κοινού . Επιπλέον συμμετάσχει σε πλήθος σεμιναρίων και συνεδρίων για την συνεχή ενημέρωση στις εξελίξεις του κλάδου του. Πραγματοποίησε την πρακτική του άσκηση στο Γενικό Νοσοκομείο Αττικής ΚΑΤ, ενώ στα πλαίσια της στρατιωτικής του θητείας τοποθετήθηκε στο διαιτολογικό τμήμα του 251 Γενικού Νοσοκομείου Αεροπορίας, όπου απέκτησε πολύτιμη εμπειρία στην κλινική διατροφή και διαιτολογία.

Η Θάλεια Τριανταφύλλου είναι αθλητική διαιτολόγος-διατροφολόγος απόφοιτη του τμήματος Επιστήμης Διατροφής και Διαιτολογίας της Θεσσαλονίκης. Έχει πραγματοποιήσει τις μεταπτυχιακές της σπουδές στον τομέα της αθλητικής διατροφής στο Leeds Beckett University της Αγγλίας ενώ έχει παρακολουθήσει και σεμινάρια επιμόρφωσης στην Κλινική Διατροφή και στο Health Coaching για Επαγγελματίες Υγείας. Από το 2020 έως σήμερα, η εμπειρία της στη διατροφή τη βοηθά να προσφέρει πρακτικές και εξατομικευμένες λύσεις, είτε πρόκειται για αθλητές είτε για άτομα που απλώς θέλουν να βελτιώσουν την υγεία και τη φυσική τους κατάσταση.

Dr. Koutsaki Maria is an Endocrinologist with a private practice in Kaisariani. She is undertaking postgraduate studies in Female Reproduction at the National and Kapodistrian University of Athens and specializes in Gynecological Endocrinology, Thyroid Disorders, and Diabetes Mellitus. Additionally, she has extensive experience in conditions such as gestational diabetes, osteoporosis, calcium and vitamin D metabolism, Cushing's syndrome, Addison's disease, menstrual disorders, polycystic ovary syndrome, obesity, metabolism, growth disorders, endocrine hypertension, adrenal diseases, pituitary adenomas, neuroendocrine tumors, and endocrine aspects of pregnancy. Furthermore, she has participated in numerous diabetes and endocrinology conferences both at the European and national levels, presenting clinical research studies and case reports aimed at continuous education and professional development in endocrinology. Finally, she is a member of the Athens Medical Association and the Hellenic Endocrine Society and is proficient in English, Italian, and German.

Zaxariadis Konstantinos is a Diabetologist and maintains a private practice in Nea Smyrni. He holds a degree in Medicine and Pharmacy from the University of Craiova and has specialized in general medicine at the General State Hospital of Nikaia. Additionally, he continues to attend numerous national and international conferences to ensure his ongoing education. He is a member of the Hellenic Diabetological Association, the Hellenic Society of General Medicine, the American Diabetes Association, and the Hellenic Society of Hypertension and Cardiovascular Protection. The doctor has experience in blood pressure regulation, management of obesity and asthma, as well as smoking cessation assistance. Through his professional experience in major and renowned hospitals in Greece, he is capable of managing a wide range of conditions in his private practice.