Couple counseling, Marousi
72

Health professionals for Couple counseling near Marousi

About the specialist
Κλινική Ψυχολόγος-Ψυχοθεραπεύτρια με ειδίκευση στην Λογικοθυμική και Γνωσιακή-Συμπεριφορική θεραπεία

Χαλάνδρι, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Karamitros Xristos BSc, MBA is a Psychologist - Psychotherapist and maintains a private practice in Neo Irakleio. He holds a degree in Psychology from Cardiff Metropolitan University and has completed postgraduate studies in Clinical Cognitive Neuropsychology at the University of Strasbourg. Concurrently, he continues training in Systemic Psychotherapy at the Institute of Education and Research in Systemic Psychotherapy "Logos Psychis". He has completed practical volunteer work at the Alzheimer’s Disease and Related Disorders Association. In his private practice, he offers a wide range of services, respecting the unique needs of each patient.

Νυμφών 40 Νυμφών 40, Neo Irakleio, ΑΤΤΙΚΗ

Next availability Book appointment
Psychoanalytic Psychotherapy
About the specialist

Η Δανάη Παπαδοπούλου Λιασή είναι ψυχολόγος με άδεια ασκήσεως επαγγέλματος, MSc, εκπαιδευμένη στη Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεία και εκπαιδευόμενη στην Ομαδική Διαπροσωπική Ψυχοθεραπεία. Διατηρεί ιδιωτικό κέντρο ψυχοθεραπείας (in-between) στο Νέο Ηράκλειο, Κηφισίας 5 και στους Αμπελοκήπους, Ευρυτανίας 13 στην Αθήνα. Είναι απόφοιτη του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και του Ινστιτούτου Σχεσιακής & Ομαδικής Ψυχοθεραπείας (ΙΣΟΨ), αντίστοιχα.

Έχει πραγματοποιήσει Μεταπτυχιακές Σπουδές στην Ψυχική Υγεία Παιδιού και Εφήβου στο Ευρωπαϊκό Πανεπιστήμιο Κύπρου. Έχει εκπονήσει πρακτική άσκηση στον Δήμο Μεταμόρφωσης Αττικής και στο Ινστιτούτο Σχεσιακής και Ομαδικής Ψυχοθεραπείας για 3 έτη συνολικά. Κατά την επαγγελματική της πορεία έχει εργαστεί επίσης σε Κέντρο Ειδικών Θεραπειών ως ψυχολόγος διεξάγοντας συνεδρίες παιδιών, εφήβων και ενηλίκων αλλά και συμβουλευτική γονέων.

Ανήκει στην συγγραφική ομάδα του τρίτου συλλογικού τόμου Σχεσιακής Ψυχανάλυσης και Ομαδικής Ψυχοθεραπείας και έχει εκδόσει άρθρο της στο επιστημονικό περιοδικό της Ένωσης Ομαδικών Ψυχοθεραπευτών της Αμερικής (EGPS). Έχει συμμετάσχει με ομιλίες σε διεθνή και ελληνικά συνέδρια, ενώ παράλληλα στα πλαίσια προσωπικής εξέλιξης παρακολουθεί πολυάριθμα σεμινάρια και συνέδρια στην Ελλάδα και το εξωτερικό.

Εποπτεύεται έξι φορές μηνιαίως από τον διευθυντή του Ινστιτούτου Σχεσιακής και Ομαδικής Ψυχοθεραπείας κ. Σταύρο Χαραλαμπίδη, για την ατομική ψυχοθεραπεία και από τον σχεσιακό και ομαδικό ψυχοθεραπευτή κ. Ευριπίδη Γαβρά για την ομαδική ψυχοθεραπεία μαζί με την Μαρία Αποστολοπούλου. Σε θεσμικό επίπεδο εποπτεύεται από την κα. Κάτια Χατζηλάκου, ιδιοκτήτρια του Gestalt Foundation και τον Σταύρο Χαραλαμπίδη.

Βρίσκεται σε συνεχή ατομική και ομαδική ψυχοθεραπεία από το 2020, καθώς θεωρεί πως είναι απαραίτητο προσόν για κάθε ειδικό ψυχικής υγείας.

Εργάζεται ψυχοθεραπευτικά και παρέχει ατομική και ομαδική ψυχοθεραπεία σε ενήλικες και εφήβους, δια ζώσης και διαδικτυακά.

Αποτελεί Δόκιμο Τακτικό Μέλος του Ινστιτούτου Σχεσιακής και Ομαδικής Ψυχοθεραπείας (ΙΣΟΨ), Μέλος της Διεθνούς Ένωσης Σχεσιακής Ψυχανάλυσης & Ψυχοθεραπείας (IARPP) και της Αμερικάνικης Ένωσης Ομαδικής Ψυχοθεραπείας (AGPA).

Για την ίδια, η ψυχοθεραπεία – ατομική και ομαδική – είναι ένας χώρος συνάντησης, μια εμπειρία διαλόγου με τον εαυτό και τους άλλους, μια ευκαιρία καθρεφτίσματος και δοκιμασιών. Αυτό που αναδύεται από τη θεραπευτική διαδικασία δεν είναι απλώς η αλλαγή του ατόμου, αλλά η κατανόηση του πώς υπάρχουμε μαζί.

Aggelou Vlaxou 23, Neo Irakleio, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Periklis Papadopoulos is a Psychologist – CBT Psychotherapist and maintains a private practice in Chalandri, Athens.He graduated from the Department of Psychology of Panteion University and holds a professional license to practice Psychology throughout Greece (License No. 7057). In 2018, he was admitted to the Hellenic Society for Cognitive Behavioral Studies – Institute for Behavioral Research and Therapy, for a 4-year training program leading to certification as a Cognitive Behavioral Psychotherapist (CBT). He graduated with a scholarship and was awarded the “Konstantinos Efthymiou” Prize for outstanding academic performance (exams).From 2018 to 2024, he served as a Clinical Psychologist and later as Head of the Psychology Department at the Institute of Mental and Sexual Health of Dr. Thanos Askitis.He specialized in the treatment of sexual dysfunctions (in men, women, and couples), marital and relationship issues, as well as sexual education for children and adolescents.In addition, he has worked extensively in individual psychotherapy with adults presenting with sexual disorders, depression, anxiety disorders (generalized anxiety disorder, social anxiety disorder, panic disorder, phobias), obsessive-compulsive disorder, illness anxiety disorder, somatic symptom disorder, and personality disorders.He has contributed as co-author to the course “Special Topics in Andrology”, within the unit “The Role of Psychiatry in Andrology”, at the Medical School of the National and Kapodistrian University of Athens.He is a member of the Scientific Committee of the Hellenic Society of Sexology and Intergender Relationships. He has also participated in the Durex program “learn how to do it” on sexual education for adolescents, under the auspices of the Institute of Mental and Sexual Health of Dr. Thanos Askitis.He has been a speaker at scientific conferences and lectures on human sexuality and mental health. He has delivered talks to parents and students on “Sexual Education in Adolescence” as a Scientific Associate of the Institute of Mental and Sexual Health, and has published articles on the Institute’s website as well as in scientific journals in Greece and Cyprus.During his undergraduate studies, he completed internships at the Attica Psychiatric Hospital (PSNA) and later at the Amalthia Hostel as a trainee Psychologist. From 10/2009 to 05/2011, he undertook practical training at the Special Experimental Primary School of the University of Athens, under the supervision of Dr. Konstantinos Michailidis, focusing on psychological support and assessment of children with special needs.During his military service (01/2016–10/2016), he served as a Psychologist at the 414 Military Hospital and in military units in Sparta and Arta. He has also collaborated with Dr. K. Dimitroulis (Obstetrician – Gynecologist Surgeon) at the Biogenetic Center, offering psychological support to couples facing infertility.Since 2013, he has been practicing individual psychotherapy with adults in private practice.

Ηρακλείτου 104, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Varvara Karpouzou is a Psychologist - Psychotherapist and maintains her private practice in Kifisia. She holds a degree in Psychology from the University of East London and has completed postgraduate studies in Clinical Psychology at the University of East London as well as in Child Psychology at the University of Central Lancashire. She specialized in Systemic-Family Psychotherapy at the Laboratory for the Investigation of Human Relations, which is based on the Synthetic Model of Systemic Therapy, as well as in the Diagnosis and Psychotherapy of Children through the SANE (System attachment Narrative Encephalon) perspective, an enriched model of systemic psychotherapy that integrates elements from attachment theory, the narrative approach, and neuroscience findings into therapeutic practice. She was trained in Sue Johnson's model, Emotionally Focused Couples Therapy (EFT), is a certified couples therapist, and an official member of the EFT Greek Network and the ICEEFT (International Center for Excellence in EFT). Her scientific interest in psychological trauma led her to train in the psychotherapeutic method EMDR (Eye Movement Desensitization and Reprocessing) for addressing emotional distress and symptoms arising from adverse life experiences or events. The Psychologist collaborates with EPIPSY, specifically with the Day Hospital. It is worth noting that, perceiving science as a dynamic process in constant evolution and wishing to be part of this process, she participates in numerous seminars and conferences both in Greece and abroad. In her private practice, she addresses a wide range of cases, combining her scientific rigor with the experience gained from over 25 years of professional activity. She is an official member of the British Psychological Society (MBPsS), the EFT Greek Network, and the Hellenic Society of Systemic Therapy (ELESYTH).

Kuprou 11, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Papasavva Vilma is an adult and couples psychotherapist and maintains a private practice in Neo Psychiko. She has completed postgraduate studies in Counseling Psychology and Psychotherapy (MSc) at the American College of Greece, Deree. She holds degrees from the Faculty of Philosophy of the National and Kapodistrian University of Athens and from the University of Kent in Canterbury (MA) in the United Kingdom. She has completed the Interdepartmental University Clinical Training Program in Group Dynamics in Psychiatric Settings at the Hellenic Society of Psychoanalytic Group Psychotherapy. She has experience working with public institutions (Research University Institute of Mental Health - E.P.I.PSY., 18 ANO, Municipality of Filothei-Psychiko) as well as educational institutions (Counseling Center, Deree). She is a member of the American Psychological Association (APA). She works in both Greek and English. Her therapeutic approach is psychodynamic. She stays continuously updated in her field through participation in educational seminars of the Hellenic Society of Psychoanalysis and Psychoanalytic Psychotherapy (EPSPE), conferences, and psychoanalytic supervision. Alongside her clinical work, she contributes articles to Athens Voice. “Anxiety, depression, trauma, difficulties in relating, professional challenges, the emotional imprint of the family, grief, and losses are inscribed in the mind and body, creating confusion and psychological pain, often incomprehensible. My goal is to accompany my patients in an exploration that will gradually lead them to find their own answers to the essential questions of their lives, in a space of empathy and trust. Psychotherapy is a personal investment that yields benefits not only in the present but also in the future.”

Αδριανού 9, Neo Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Ειδικεύεται στις αγχώδεις διαταραχές, στις δυσλειτουργικές σχέσεις και στα δυσφορικά συναισθήματα.

Leoforos Pentelis 15, (apenanti apo ta Jumbo), Melissia, ΑΤΤΙΚΗ

Next availability Book appointment
Systemic Therapy Existential Psychotherapy
About the specialist

Karatza Eugenia is a Psychologist and Existential – Systemic Psychotherapist with experience in the treatment of adolescents, adults, and couples, as well as in parent counseling. She maintains a private practice in Pefki. She studied Psychology at the University of Crete and subsequently completed a six-year training in Existential – Systemic Psychotherapy at the ANTISTIXI Psychotherapeutic Institute, under the supervision of Psychiatrists/Child Psychiatrists/Psychotherapists Mr. Dimitris Karagiannis and Ms. Eleni Karagianni. Concurrently, she has specialized in learning disabilities, providing assessment and intervention with scientifically validated tools such as WISC-V, DTLA-3/4, L-a-T-O, and the Mathematical Proficiency Test for children aged 4–16 years. She regularly attends conferences and training seminars related to psychotherapy, relationship dynamics, and contemporary psychological approaches. As a psychotherapist, she holds a profound interest in how each individual relates to themselves and to others, and how through this relationship new paths of development and meaning can be discovered. Her approach is based on the principles of Existential and Systemic Psychotherapy, viewing the individual as a unity extending across the three temporal dimensions of past, present, and future. She believes that through connection, the possibility for deeper understanding, internal coherence, and the creation of new meaning in life emerges. She works with adults, adolescents, couples, and families seeking understanding, balance, and authenticity in their relationships and way of living.

Vuronos 24, Pefki, ΑΤΤΙΚΗ

Next availability Book appointment
Systemic Therapy Psychoanalytic Psychotherapy
About the specialist
Ψυχολόγος-Ψυχοθεραπεύτρια, Σύμβ.Ανθρώπινου Δυναμικού, Business Coach, Σύμβ. Επαγγ. Προσανατολισμού

Γεωργίου Δροσίνη 16Β, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Karathanasi Georgia is a Psychologist - Psychotherapist, licensed to practice, who maintains a private practice in Nea Erithraia. She is a graduate of the Department of Psychology at the University of Crete and specializes in Cognitive-Behavioral Therapy (CBT) from the Institute for Research and Therapy of Behavior (IRET). Her clinical and professional experience stems from many years of private practice, her collaboration with the specialized online psychotherapy platform My Therapist, as well as with specialized therapy centers where she conducts individual psychotherapy, parent counseling, and couple and family therapy. Her priority is continuous professional development and growth, which she ensures through private supervision and the attendance of numerous seminars related to her scientific field. Lastly, she privately handles cases spanning the full spectrum of psychopathology, requiring immediate intervention, counseling, and psychotherapeutic support.

Πατριάρχου Ιωακείμ Γ' 3, Nea Erythraia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Αγγελική Μουσταφά Μήτση, η Άννα Μαρία Μωραΐτου είναι βραβευμένες Ψυχολόγοι - Ψυχοθεραπεύτριες και εδρεύουν στη Νέα Ερυθραία. Η Μουσταφά – Μήτση Αγγελική είναι πτυχιούχος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος δύο Μεταπτυχιακών Τίτλων Σπουδών: «Family and Human Development» (MSc) από το Arizona State University και «HRM» (MSc) από το AUEB.Έχει ολοκληρώσει τετραετή εκπαίδευση στη Συνθετική Ψυχοθεραπεία στο Ευρωπαϊκό Ινστιτούτο Συνθετικής Ψυχοθεραπείας (EIIP), αποκτώντας την πιστοποίηση Συνθετικής Ψυχοθεραπεύτριας. Επιπλέον, έχει επιμορφωθεί και λάβει πιστοποίηση από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών στη Συμβουλευτική και Θεραπεία Ζεύγους και Οικογένειας, καθώς και στην Παιδοψυχολογία. Διαθέτει πολυετή επαγγελματική εμπειρία στην ψυχοθεραπευτική υποστήριξη παιδιών, εφήβων, ενηλίκων, ζευγαριών και οικογενειών. Είναι ιδρύτρια και Επιστημονική Υπεύθυνη του TheraNous και του TheraKid, έχοντας ενεργό ρόλο στον επιστημονικό σχεδιασμό, την εποπτεία και την ανάπτυξη των παρεχόμενων υπηρεσιών. Στο παρελθόν εργάστηκε ως Ψυχολόγος στην Ψυχιατρική Κλινική «Σινούρη» και στην Εταιρεία Περιφερειακής Ανάπτυξης και Ψυχικής Υγείας (ΕΠΑΨΥ). Μέσα από την επαγγελματική της πορεία έχει αποκτήσει σημαντική κλινική εμπειρία, εφαρμόζοντας τη Συνθετική Ψυχοθεραπεία και αξιοποιώντας στοιχεία από διαφορετικές ψυχοθεραπευτικές προσεγγίσεις, ανάλογα με τις ανάγκες του κάθε θεραπευόμενου. Είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων. Στη θεραπευτική της εργασία προσεγγίζει κάθε άνθρωπο με ενσυναίσθηση, σεβασμό και επιστημονική υπευθυνότητα, δημιουργώντας ένα ασφαλές θεραπευτικό πλαίσιο που ενισχύει την προσωπική ανάπτυξη, την ψυχική ανθεκτικότητα και τη συνολική ευημερία.

Η Μωραΐτου Άννα Μαρία είναι Ψυχολόγος, απόφοιτος του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου. Είναι κάτοχος Μεταπτυχιακού Διπλώματος Ειδίκευσης από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο αντικείμενο «Διασυνδετική Ψυχιατρική: Απαρτιωμένη Φροντίδα Σωματικής και Ψυχικής Υγείας», με έμφαση στην κλινική ψυχοπαθολογία, τις ψυχοσωματικές διαταραχές, τη διαχείριση του χρόνιου πόνου και την αποκατάσταση. Έχοντας ολοκληρώσει τον κύκλο σπουδών στη Συμβουλευτική Ψυχοθεραπεία, διανύει σήμερα την τετραετή εκπαίδευσή της στη Συστημική-Οικογενειακή Ψυχοθεραπεία.Η κλινική της εμπειρία έχει διαμορφωθεί μέσα από συνεργασίες με δημόσιες ψυχιατρικές δομές, όπως το 414 Στρατιωτικό Νοσοκομείο Ειδικών Νοσημάτων, το Ψυχιατρικό Νοσοκομείο Αττικής «Δαφνί» και το Πανεπιστημιακό Γενικό Νοσοκομείο «Αττικόν». Στο πλαίσιο αυτό, έχει συμμετάσχει σε διαδικασίες διαγνωστικής αξιολόγησης, ψυχομετρικής εκτίμησης, θεραπευτικής παρέμβασης και διαχείρισης κρίσεων, τόσο σε ατομικό όσο και σε ομαδικό επίπεδο.Παράλληλα, έχει εργαστεί ως ψυχολόγος σε δημόσιες και ιδιωτικές δομές ψυχικής υγείας, κέντρα ημέρας, οικοτροφεία, καθώς και σε φορείς του τρίτου τομέα (ΜΚΟ και ΑΜΚΕ). Υπήρξε ενεργό μέλος της επιστημονικής ομάδας του ερευνητικού προγράμματος Μ.Α.Ν.Ε. (2017) για τις ακούσιες νοσηλείες στο Ψυχιατρικό Νοσοκομείο Αττικής, ενώ έχει συμβάλει και στην επιμέλεια ακαδημαϊκών κειμένων στον χώρο της Ψυχολογίας. Στη θεραπευτική διαδικασία προσεγγίζει κάθε άνθρωπο με σεβασμό, ενσυναίσθηση και αυθεντικό ενδιαφέρον, αναγνωρίζοντας τη μοναδικότητα των αναγκών του και εστιάζοντας στην ολιστική κατανόηση και ουσιαστική υποστήριξη της ψυχικής του υγείας.

Kosta Varnali 50, Nea Erythraia, ΑΤΤΙΚΗ

Next availability Book appointment
Integrated Psychotherapy Humanistic Therapy
About the specialist

Pantazopoulou Xara is a Psychologist, licensed to practice professionally. She specializes in Counseling and Psychotherapy, both online and in person, having specialized in the Integrative Approach. She completed her postgraduate studies with an MA in Counselling & Psychotherapy, focusing on the Integrative Approach, and her undergraduate studies in Psychology (BSc, Hons, Psychology) at the University of East London, UK. She completed additional training at Aeginiteio Hospital in the 1st Psychiatric Clinic, specializing in Clinical Psychopathology. She has also volunteered as a trainee Psychologist at the General Hospital of Athens, Sismanogleio - Amalia Fleming, specifically at the Community Child and Adolescent Mental Health Center. Having initially studied at the National and Kapodistrian University of Athens, in the Department of Philosophy - Pedagogy and Psychology (majoring in Psychology), she has many years of experience in education as well as in counseling parents, children, and adolescents.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
Systemic Therapy Family Therapy
About the specialist
Ψυχολόγος - Οικογενειακή Ψυχοθεραπεύτρια- Θεραπεία Ζεύγους

Εθνικής Αντιστάσεως 17, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment

Couple counseling

When is it necessary and how can it help you


Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties