Counseling and psychotherapy, Attica
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Health professionals for Counseling and psychotherapy in Attica

About the specialist

Krikeli Eleni is a Psychologist and Author. Her academic studies began in the Department of History, Archaeology, and Social Anthropology at the University of Thessaly and were completed at the University of Crete, where she graduated from the Department of Psychology. Since then, she has continued her studies at the Center for Systemic Study and Therapy (ΚΕ.Σ.ΜΕ.Θ), where she is training in Systemic Psychotherapy. During her professional career, she has collaborated as a volunteer Psychologist with the General Hospital of Rethymno in the Psychiatry Department and has worked for several years as a Psychologist at the private Neuropsychiatric Clinic "KASTALIA." Currently, her professional activity continues with online sessions, while she also serves as the lead Psychologist at the Elderly Care Unit "Leonia" in Kallithea, Attica. Additionally, organizing seminars related to her professional interests and the knowledge she acquires each time enriches an ever-expanding portfolio, which is a priority for her. Finally, writing articles and authoring books are significant facets of her life, playing an important role. Having already published a book titled "The Comfort of the Lion," she regularly presents the fascination and admiration inspired in her by human existence, diversity, flexibility, anxiety, and fear. As a Psychologist, she admires the truth revealed by the client during their sessions, takes pride in their courage and strength to focus on their real challenges, and equally rejoices in the changes they achieve! With all these perspectives she has had and continues to encounter, it is clear that the central theme of her articles and books is... the human being!

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Art therapy Applied Behavior Analysis (ABA)
About the specialist

Η Αγαπητίδου Μ. Αικατερίνη, είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο ~ Δρω ~ στην Αργυρούπολη.

Είναι Πτυχιούχος Ψυχολογίας και διαθέτει Άδεια Ασκήσεως Επαγγέλματος, ενώ ολοκλήρωσε και το Μεταπτυχιακό πρόγραμμα σπουδών στην ‘Κλινική και Κοινοτική Ψυχολογία’ με κατεύθυνση στη Συστημική θεραπεία. Επιπλέον, κατέχει πτυχίο στη Θεωρία Μουσικής, και στο Ειδικό Αρμονίας, με βαθμό Άριστα. Η Μετεκπαίδευσή της αφορά στην Ψυχοθεραπεία μέσω Τεχνών, στην Ανάλυση Συμπεριφοράς, και στη Μουσικοθεραπεία με κατεύθυνση την Ψυχοδυναμική – Ουμανιστική Συμβουλευτική.

Είναι πιστοποιημένη Σύμβουλος Επαγγελματικού Προσανατολισμού, καθώς, και Διαθέτει πιστοποίηση 'Φροντιστών Πασχόντων από Αλτσχάιμερ' (προχωρημένου Επιπέδου) του Υπουργείου Υγείας και Πρόνοιας, και την πιστοποίηση της ορθής χρήσης και αξιοποίησης του ερωτηματολογίου Επαγγελματικών Ενδιαφερόντων ADVISOR, για την παροχή υπηρεσιών Επαγγελματικού Προσανατολισμού και Συμβουλευτικής. Έχει παρακολουθήσει πληθώρα εκπαιδευτικών προγραμμάτων στο πλαίσιο της δια βίου εκπαίδευσης και έχει λάβει πιστοποιήσεις εξειδικευμένης επιμόρφωσης, όπως: Έκφραση Μέσω των Τεχνών, Μουσικοθεραπεία, Εναλλακτικές Ψυχολογικές Θεραπείες, Ιατρική Ψυχολογία, Φιλοσοφική Συμβουλευτική (& Εφαρμογές) στο Coaching, Mentoring, Personal Management, Εκπαίδευση Συμβούλων σταδιοδρομίας & Επαγγελματικού Προσανατολισμού, Οργανωσιακή Ψυχολογία, Human Resources Management, Σχολική Ψυχολογία, Θετική Ψυχολογία, Συναισθηματική Νοημοσύνη, Βασικές Αρχές Ψυχοθεραπείας- Ψυχοδυναμική Ψυχοθεραπεία, Βασικές Αρχές στη Συμβουλευτική Ψυχοθεραπεία, Άνοια / Alzheimer, Ειδική Αγωγή – Ψυχικές Διαταραχές Παιδιών & Εφήβων, Ειδική Αγωγή – Σχολικός Εκφοβισμός / Θυματοποίηση, Διοίκηση Εκπαιδευτικών Μονάδων, Εκπαίδευση Εκπαιδευτών Ενηλίκων, Εφαρμοσμένη Εγκληματολογία / Στο μυαλό ενός Δράστη, Εγκληματολογία / Προσέγγιση του Criminal Profiling και, στη μετάφραση Κειμένων Κοινωνικών και Ανθρωπιστικών Επιστημών, αλλά και Μετάφρασης Κόμικς. Επίσης, έχει παρευρεθεί και παρακολουθήσει πληθώρα συνεδρίων και σεμιναρίων, που αφορούν σε: «Ψυχικές Διαταραχές της παιδικής και εφηβικής ηλικίας, συνέχεια στην ενήλικη ζωή», «Το Ιχνογράφημα: Κατανόηση και ερμηνεία σε σχολικό και ψυχοθεραπευτικό πλαίσιο. Βιωματικό εργαστήρι», «Εκπαίδευση σε Ζητήματα Άνοιας: Τι μπορεί να μου προσφέρει;», DSM V- Κλινική Συνέντευξη, «Borderline Personality Disorder», «Εργασιακό Άγχος», «Η σπουδαιότητα της ψυχολογίας των ανθρώπινων παραγόντων στις αερομεταφορές», «Διαχείριση Κρίσεων και ο ρόλος των ψυχολόγων», «Διπολική Διαταραχή – Μια ασθένεια με πολλά πρόσωπα», «Ανθρώπινες Σχέσεις: Αποδοχή, α(Α)ποδοχή και το Σχετίζεσθαι», και «Ανάλυσέ το: Ο κινηματογράφος συναντά την ψυχοθεραπεία».

Έχει 10ετή εμπειρία από άτομα που ζουν με Alzheimer. Επίσης, έχει ασχοληθεί με την ψυχολογική υποστήριξη ανήλικων παραβατικών ατόμων επιστρατεύοντας τις εκφραστικές- δημιουργικές μεθόδους. Ενώ, έχει εμπειρία και στον συντονισμό ψυχοθεραπευτικών ομάδων που χρησιμοποιούν τις Τέχνες για την υποστήριξη ατόμων με μακροχρόνια νοσήματα, σε διαδικτυακές και δια ζώσης συνεδρίες.

Στόχος της είναι η δημιουργία ενός ασφαλούς, υποστηρικτικού και εξατομικευμένου πλαισίου, μέσα στο οποίο κάθε άνθρωπος μπορεί να αναπτύξει τις προσωπικές του δυνατότητες και να ενισχύσει την ψυχική του ευημερία.

Στην επαγγελματική της δράση επιστρατεύεται τη δημιουργική διαδικασία για αυτογνωσία, αποφόρτιση και συναισθηματική ενδυνάμωση σε μια σύνθεση γνώσεων και πρακτικών, με έμφαση στην Ψυχοθεραπεία μέσω Τέχνης.

Δημιουργικά της έργα αποτελούν: Η βασισμένη στην ποιοτική μεθοδολογία έρευνα, με τίτλο: ‘Το βίωμα της Ψυχοθεραπείας μέσω Τεχνών ως επάγγελμα’, η οποία δημοσιεύθηκε στο 108ο Τεύχος του επιστημονικού περιοδικού ‘Θέματα Ειδικής Αγωγής’ του Π.Ε.Σ.Ε.Α.. Και το συγγραφικό της έργο με τίτλο ‘~ Δρω ~’, το οποίο διατίθεται μέσω του εκδοτικού οίκου ‘Οσελότος’.

 

Λεωφόρος Αλίμου 131, Argyroupoli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Psychodynamic Psychotherapy Gestalt Therapy
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Ioanna Marmarou BSc, MSc, PhD is a Clinical - Counseling Psychologist who maintains a private practice in the center of Athens, in Exarchia. She holds a PhD in Counseling Psychology from the University of East London, a master's degree in Clinical & Community Psychology, and a bachelor's degree in Psychology from the same university. The therapist is a member of the Hellenic Psychological Society with professional license number 309612. The therapeutic process follows the Integrative Approach, which successfully incorporates Cognitive-Behavioral Therapy, Psychodynamic therapy, and Gestalt therapy. She holds certifications in School Psychology, Sexual Education for Children and Adolescents, and Drama Therapy. At Ioanna Marmarou's private practice, the counseling and psychotherapeutic process focuses on the uniqueness of each individual, allowing them to express every right - wrong, good - bad, normal - abnormal, realistic - imaginary, light - dark aspect of themselves and their broader life. The purpose of this therapeutic process is to serve as a journey for the client to explore their own self and their relationship with themselves, as well as the relationships and boundaries they have established within their social environment. A core principle of the therapist is the empowerment of the individual, aiming to build healthy relationships, achieve inner fulfillment, and maintain functionality in daily life.

Μαυροκορδάτου 9, Exarcheia, ΑΤΤΙΚΗ

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Karagianni Aggeliki is a Psychologist – Integrative Psychotherapist and maintains a private practice in Nikaia. She holds a postgraduate degree in Counselling and Psychotherapy (MA Counselling and Psychotherapy) and a Bachelor's degree in Psychology from Metropolitan College. The specialist provides individual counselling and psychotherapy for adults, both in-person and online, within a safe, confidential, and supportive environment. Her goal is to offer a space where each individual can work through difficulties, anxiety, relationship issues, and self-esteem, with the therapeutic process tailored to their unique needs, in accordance with the principles of the integrative approach.

Gervasiou Grevenou 149, Nikaia, ΑΤΤΙΚΗ

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Petrou Vilma MSc is a Psychologist - Psychotherapist and conducts online sessions. She graduated from the Department of Psychology at Panteion University of Athens with honors. She has held a professional practice license since 2021 and has specialized in stress management and anxiety disorders through the postgraduate program "Science of Stress and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens. Her psychotherapeutic approach is based on Cognitive Behavioral Therapy (CBT), in which she was trained through the four-year training program of the Institute for Research and Behavioral Therapy (IEΘS). Simultaneously, through her participation in a holistic stress management and lifestyle change program for heroin-dependent users at the OKANA Unit of Sismanogleio Hospital, she gained valuable experience in the management of addictions, providing both individual and group sessions. In recent years, she has worked with children, adolescents, and adults, offering psychotherapy and counseling on issues such as anxiety disorders, depression, emotional difficulties, and interpersonal relationship challenges. Her experience includes individual adult sessions (both in-person and online), as well as sessions with children and adolescents through her collaboration with Special Therapy Centers. Her goal is to tailor the techniques she applies to the individualized needs of each client, aiming to improve their mental health and quality of life.

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Integrated Psychotherapy Art therapy Systemic Therapy
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Keramyda Anastasia is a Psychologist – Specialist in Systemic and Integrative Psychotherapy and conducts online sessions. She graduated from the Psychology Department of the National and Kapodistrian University of Athens (NKUA) and completed her internship at the Kifisia Prevention Center "Pronoi". Immediately after earning her degree, she attended seminars on alternative forms of therapy and began a one-year training program in Art Therapy at the Hellenic Center for Continuing Education in Psychotherapy through the Arts. Subsequently, she undertook a four-year specialization in Systemic – Integrative Psychotherapy at the Laboratory for the Investigation of Human Relations. In recent years, she has been working by providing individual psychotherapy and counseling sessions to adults and adolescents. Additionally, she recently started coordinating experiential groups with artistic elements focused on self-exploration. Her goal is to create "spaces" where each client feels safe, accepted, and free to explore their facets and gain increasing self-awareness.

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Nektarios Oikonomou is a Psychologist with private practice offices in Markopoulo and Porto Rafti. He graduated from the Department of Psychology at UCLAN University (2017-2021) and has enhanced his knowledge with specialized studies at the National and Kapodistrian University of Athens (Cognitive Behavioral Therapy - CBT, Social Clinical Psychology of Addictions, Sports Psychology, and Counseling and Therapy for Couples and Families), strengthening his ability to approach psychological issues from multiple dimensions.

Professionally, he maintains private practice offices in Markopoulo and Porto Rafti, offering psychotherapy services, addiction treatment, psychological support, and counseling.

He is also active as a sports psychologist with PAO Kalyvia (2024-present), where, combined with his status as a final-year student at the Department of Physical Education and Sport Science (TEFAA), he employs a comprehensive scientific approach that links mental empowerment with physical performance, supporting athletes in enhancing mental resilience and competitive performance.

Additionally, he has collaborated as an addiction counselor at KETHEA DIAVASI (2020-2021). In the field of addictions, he integrates his scientific training with profound experiential understanding of addiction and recovery mechanisms, which enhances empathy and the effectiveness of the therapeutic approach.

Παπακωνσταντίνου 2 & Πλ. Δημ. Σωτηρίου, Markopoulo, ΑΤΤΙΚΗ

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Focusing-Based Experiential Approach Humanistic Therapy Person-Centered Psychotherapy
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As a psychotherapist, I work with a calm, steady presence and offer a setting of safety, respect, and genuineness, where what you experience can be heard at your own pace. My approach is person-centered and non-directive: the goal is not to “change you,” but to create space for you to recognize what you feel, what you need, and how you wish to care for yourself. I accompany adults facing anxiety, sadness or low mood, burnout, fear/panic, relationship difficulties, grief, and self-esteem concerns. I believe in the power of the therapeutic relationship and the consistency of small steps: through quiet, attentive meetings, needs and boundaries come into focus, and more care is cultivated in everyday life. If this way of working feels right, it would be a pleasure to meet.

Ιωαννίνων 40, (3ος όροφος), Kolonos, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Συνθετική ψυχοθεραπεύτρια-σύμβουλος ψυχικής υγείας (28ης Οκτωβρίου 4, πλησίον μετρό Ομόνοιας)

28ης Οκτωβρίου 4 28ης Οκτωβρίου 4, Αθήνα, Ελλάδα, Omonoia, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Integrated Psychotherapy Psychodynamic Psychotherapy
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Tzeremes Andreas is a Psychologist - Psychotherapist and conducts online and face-to-face sessions in Haidari, Attica. He holds a BSc in Psychology with Counselling from the University of Bradford and a master's degree, MSc in Clinical Skills based on Integrative Psychotherapy, from Manchester Metropolitan University. Concurrently, he continues his training at the Institute of Relational and Group Psychotherapy (ISOPS) in the Clinical Skills program based on Relational Psychoanalytic Psychotherapy (PgDip). Professionally, he is active in individual and online sessions, collaborates with the Center for Counselling and Psychotherapy "Psychoplefsi" and the Model Center for Integrative Therapy "The Tree of Therapy", and has participated in numerous scientific conferences and seminars both in Greece and abroad. His interest focuses on the dynamics of the therapeutic relationship, the importance of reciprocity, and the reflective exploration of the self within the therapeutic framework.

Θερμοπυλών 88, Chaidari, ΑΤΤΙΚΗ

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Tsoukalou Sissy is a Psychologist, an honors graduate of the Department of Psychology at the University of Athens (NKUA), licensed to practice (License No. 78517), with passion and sensitivity for her profession and humanity. Her scientific interests focus on clinical psychopathology of adults and children & adolescents, as well as the psychoanalytic approach to psychotherapy. Since October 2024, she has been completing her clinical training in the Child Psychiatry Department of the General Children’s Hospital of Penteli. The hands-on experience with cases there provides her with rich clinical knowledge and experience, invaluable for her competence as a Professional. She has been trained in the psychodiagnostic assessment of children, adolescents, and adults (psychological assessment tools: TAT, Rorschach, WISC-V) at the Institute of Mental Health for Children and Adults I.PSY.P.E. P. Sakellaropoulos and at DI.K.E.PSY. Additionally, her skillset is enhanced by the knowledge gained and continuously acquired from her postgraduate training in Clinical Psychopathology, organized by the 1st Psychiatric Clinic of the University of Athens and EPIPSY, from psychoanalytic seminars she attends at the Hellenic Society of Psychoanalysis and Psychoanalytic Psychotherapy (HSPPP), as well as from various other seminars and conferences she has participated in, contributing to her ongoing professional development. For cases she undertakes in Therapy and Counseling at her private practice, she receives weekly individual supervision from a Clinical Psychologist and Psychoanalyst of the Hellenic Psychoanalytic Society (EPS).

Φραγκοπούλου 17 & Κατεχάκη 48, Neo Psychiko, ΑΤΤΙΚΗ

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Η Αρανίτου Κατερίνα είναι Κλινικός Ψυχολόγος και διατηρεί το ιδιωτικό γραφείο της στο Χολαργό. Έχει άδεια ασκήσεως επαγγέλματος, με αριθμό 691715, είναι Τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων (ΣΕΨ) με ΑΜ: 3455 και Μέλος της American Psychological Association (APA). Ξεκίνησε την ακαδημαϊκή της πορεία αποκτώντας πτυχίο Ψυχολογίας,  από το κρατικό Πανεπιστήμιο της Νέας Υόρκης (State University of New York – Empire State University). Είναι κάτοχος  Μεταπτυχιακού διπλώματος (MSc) ειδίκευσης στην Κλινική Ψυχικής Υγείας, από το  Ηellenic American University, New Hampshire – USA, με εξειδίκευση στη Γνωστική Συμπεριφορική Θεραπεία (CBT). Το Μεταπτυχιακό Πρόγραμμα στην Ψυχολογία (MSPsy) παρείχε ολοκληρωμένη εκπαίδευση και κατάρτιση στην τεκμηριωμένη (evidence-based) γνωσιακή συμπεριφοριστική προσέγγιση στη συμβουλευτική και την ψυχοθεραπεία. Είναι εκπαιδευμένη στη Θεραπεία Τραύματος με τη μέθοδο EMDR από την TAC HELLAS.

 Στο πλαίσιο της μετεκπαίδευσης της στην Κλινική Ψυχικής Υγείας  πραγματοποίησε κλινική πρακτική άσκηση και συμβουλευτική, υπό εποπτεία στη Ψυχιατρική Κλινική του 414 Στρατιωτικού Νοσοκομείου Ειδικών Νοσημάτων, από τον Ιούλιο 2021 έως τον Ιούλιο 2023.

Επίσης, κατά τη διάρκεια των βασικών σπουδών της στην Ψυχολογία, πραγματοποίησε πρακτική άσκηση στο Διακλαδικό Κέντρο Ψυχικής Υγείας,  από το 2018 έως 2019.

Επιπλέον, ειδικεύεται μέσω τετραετούς προγράμματος εκπαίδευσης στην Συστημική ψυχοθεραπεία, στο Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων, από τον Σεπτέμβριο 2024. 

Έχει συμμετάσχει σε αρκετά επιστημονικά συνέδρια, συγκεκριμένα,  στο 63th Annual European Branch of the American Counseling Association (EB-ACA) Conference, που διεξήχθη στις 21-22 Οκτωβρίου 2022, βραβεύτηκε για την έρευνα που έχει διεξάγει στα πλαίσια του μεταπτυχιακού της, με τίτλο  "Ψυχική Ανθεκτικότητα ως Προστατευτικός Παράγοντας στις Ψυχιατρικές Διαταραχές κατά τη διάρκεια της στρατιωτικής θητείας" .

Επίσης, συμμετείχε ως ομιλήτρια για την Τεχνητή Νοημοσύνη στο χώρο της Ψυχικής Υγείας - τίτλος "Global Perspectives on Ethical Artificial Intelligence in Mental Health Care:Navigating the Ethical and Social Challenges", τον Οκτώβριο 2024, στο 65th Annual European Branch of the American Counseling Association (EB-ACA) Conference, στη Νυρεμβέργη Γερμανία. Τέλος, συμμετείχε στο 6th ICMM Pan European Regional Congress on Military Medicine, τον Απρίλιο 2024 και σε αρκετά Διεπιστημονικά Συνέδρια « Εγκέφαλος και Νους» το 2022,2023 & 2024, αντίστοιχα.   Κατά τη διάρκεια των εκπαιδεύσεων της στον τομέα της ψυχικής υγείας, ήταν στέλεχος των Ενόπλων Δυνάμεων με πολυετής εμπειρία, η οποία της προσέφερε βαθιά κατανόηση της ανθρώπινης συμπεριφοράς, του εργασιακού στρες και της ψυχικής ανθεκτικότητας—στοιχεία που εμπλουτίζουν την θεραπευτική της προσέγγιση.

Λόγω της εκπαίδευσής της στη συστημική ψυχοθεραπεία νιώθει ότι βρίσκεται σε προνομιακή θέση που δεν είναι υποχρεωμένη να αναφέρεται σε εκείνους που έρχονται για βοήθεια, ούτε ως ασθενείς ούτε ως πελάτες. Αποσυνδέεται η σχέση, τόσο από την παθολογία όσο και από την οικονομική συναλλαγή, καλώντας τους θεραπευόμενους.

Στη θεραπεία συνοδεύουμε τον θεραπευόμενο, να πει το αφήγημά του, μέχρι να βρει τη λύση στα προβλήματα που τον απασχολούν. Την λύση την έχει μέσα του, απλά δεν το γνωρίζει.

Ο θεραπευόμενος δεν πάει στη θεραπεία για συμμόρφωση ή για να τον αλλάξουν. Πάει στη θεραπεία για να τον ακούσουν, προκειμένου να μπορεί να καταλάβει ο ίδιος τι συμβαίνει και εφόσον το  επιθυμεί να αλλάξει μόνος του.

 Ένας «φροντισμένος» εαυτός, μέσω της θεραπείας, θα φροντίσει να κάνει  υγιείς σχέσεις, σε προσωπικό, ερωτικό, επαγγελματικό και κοινωνικό επίπεδο.

Αετιδέων 24, Cholargos, ΑΤΤΙΚΗ

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Applied Behavior Analysis (ABA)
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Marina Apostolou is a Psychologist and maintains a private practice in Nea Filadelfeia - Nea Chalkidona. She is a graduate of the European University Cyprus, based in Nicosia, and holds a professional license to practice as a Psychologist with license number 1248798/26-11-22. She has completed a comprehensive training program in Applied Behavior Analysis at Panteion University. She has particularly focused on mental health and well-being issues of the elderly. She has participated in numerous seminars covering, among other topics, sexology, personality disorders, as well as issues related to stereotypes and discrimination within the family.

Λεωφόρος Δεκελείας 6, Nea Filadelfia, ΑΤΤΙΚΗ

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Family Therapy Psychoanalytic Psychotherapy Psychodynamic Psychotherapy Lacanian Psychotherapy
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Η Όλγα Πηλιχού είναι Ψυχολόγος, απόφοιτη του ΕΚΠΑ με κλινική εκπαίδευση στην ψυχαναλυτική προσέγγιση

Αθανασίου Διάκου 2, Drosia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Rational Emotive Cognitive Behaviour Therapy (RECBT) Integrated Psychotherapy
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Ψυχολόγος, κάτοχος αδ. ασκήσεως και μεταπτυχιακού τίτλου στη Συμβουλευτική, ειδικευμένος στη ΓΣΘ/CBT

Michalakopoulou 88, Ilisia, ΑΤΤΙΚΗ

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Psychotherapy Online Body psychotherapy
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Σωματικός Ψυχοθεραπευτής - Σύμβουλος Ψυχικής Υγείας

Ιωάννου Αποστολοπούλου 23, Chalandri, ΑΤΤΙΚΗ

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Skafidas Spyros BSc, MSc is a Psychologist - Psychotherapist and maintains a private practice in Kifisia. He holds a degree from the Department of Psychology at the University of Nicosia and a master's degree in Criminology from the same University. Additionally, he has attended a seminar on "Criminological Research: The Contribution of Psychology" at the National and Kapodistrian University of Athens, and he currently participates in the seminar "Anxiety and Depression: Psychoeducation and Management" at the same institution. He completed his internship at the Counseling Station "Agia Skepi" in Cyprus and was part of the Psychosocial Care Team at the Armored Training Center (KETTH) Avlona. Moreover, he provided psychological counseling support on the Armed Forces SOS 24-hour hotline at the 414 Military Hospital of Special Diseases (SNEN) and has worked as a Psychologist at the KDAP MEA Prosvasis. Currently, he is a Psychologist at the Day Care and Day Care Center for People with Disabilities "Nikodimos Graikos" of the Foundation for the Care of Persons with Intellectual Disabilities or Down Syndrome "Maria Kokkori".

Γρηγορίου Λαμπράκη 21, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Η Κόμη Μαργαρίτα είναι Ψυχολόγος, κάτοχος άδειας ασκήσεως επαγγέλματος (αρ.1462549) και πραγματοποιεί διαδικτυακές συνεδρίες, προσφέροντας έναν ασφαλή, προσβάσιμο και συμπεριληπτικό χώρο για κάθε άνθρωπο που επιθυμεί να ξεκινήσει το ταξίδι της ψυχοθεραπείας. Είναι απόφοιτος Ψυχολογίας του Αμερικανικού Κολλεγίου Ελλάδος (Deree – The American College of Greece) και του The Open University (Ηνωμένο Βασίλειο), ενώ έχει εξειδικευτεί στην Έγκαιρη Παρέμβαση στην Ψύχωση μέσω του ΕΠΙΨΥ (Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής), σε συνεργασία με το ΕΚΠΑ. Με βαθιά δέσμευση στην επιστημονική εξέλιξη, διευρύνει διαρκώς τις γνώσεις και τις θεραπευτικές της δεξιότητες μέσα από εξειδικευμένα εκπαιδευτικά προγράμματα και διεθνείς επιμορφώσεις. Στο πλαίσιο αυτό, έχει εμβαθύνει στη Γυναικεία Ψυχική Υγεία, αποκτώντας εξειδικευμένες γνώσεις στη διάγνωση και διαχείριση των ορμονοεξαρτώμενων διαταραχών διάθεσης σε όλα τα στάδια της ζωής της γυναίκας, καθώς και στην Προεμμηνορροϊκή Δυσφορική Διαταραχή (PMDD). Η επαγγελματική της πορεία εστιάζει στην παροχή εξατομικευμένης διαδικτυακής ψυχολογικής υποστήριξης και στην ουσιαστική αξιολόγηση περιστατικών, με απόλυτο σεβασμό στις ανάγκες του κάθε θεραπευόμενου. Διαθέτει πολύτιμη εμπειρία από την εθελοντική της προσφορά σε φορείς ψυχικής υγείας, έχοντας δραστηριοποιηθεί ως εθελόντρια ψυχολόγος, βοηθός ψυχοθεραπευτή και συντονίστρια ομάδας στο ΚΕΘΕΑ ΣΤΡΟΦΗ, ενώ έχει προσφέρει συμβουλευτική υποστήριξη ενηλίκων μέσω του οργανισμού «Μίλα μου». Παράλληλα, συμμετέχει ενεργά στην επιστημονική κοινότητα, παρακολουθώντας συνέδρια και ημερίδες σε καίρια αντικείμενα όπως η εγκληματολογία, η πρόληψη και αντιμετώπιση περιστατικών κακοποίησης, η προστασία των παιδιών, οι εξαρτήσεις και οι σύγχρονες ψυχοθεραπευτικές προσεγγίσεις. Η συνεχής δια βίου μάθηση αποτελεί τον πυρήνα της δουλειάς της, με σταθερό στόχο την παροχή σύγχρονων, τεκμηριωμένων και ανθρώπινων υπηρεσιών ψυχικής υγείας, διασφαλίζοντας ότι η ποιοτική θεραπευτική υποστήριξη παραμένει προσιτή σε όλους τους ανθρώπους, ανεξαρτήτως κοινωνικής ή οικονομικής αφετηρίας.

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist

Eleni Fyta is a psychologist based in Athens, maintaining a private practice and collaborating with therapy centers that support children, adolescents, and adults. She holds a Bachelor’s degree in Psychology from the National and Kapodistrian University of Athens, as well as a Bachelor’s degree in Pharmacy from the University of Patras, combining scientific expertise with a deeply human-centered therapeutic approach.She has completed training in Group Psychoanalytic Psychotherapy through the Hellenic Society of Group Psychoanalytic Psychotherapy (E.E.Ps.Ps.O.) and is currently participating in postgraduate programs in Clinical Psychopathology and Psychoanalysis.Her professional experience includes positions at therapy centers such as Mind Set Go! and To Spiti, as well as collaboration with the European Network of Women of Greece, where she provided psychological support to victims of domestic violence.Eleni has also been actively involved in volunteer work with the Hellenic Red Cross and various community programs offering educational and psychological support to refugees and migrants. She regularly attends psychoanalytic and psychological research conferences, reflecting her continuous professional development.Her therapeutic approach focuses on building a relationship of trust and authentic communication, helping individuals explore their inner conflicts and foster personal growth.

Ραγκαβή, Gizi, ΑΤΤΙΚΗ

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About the specialist

Dionysios Siafakas is a Psychology graduate from Neapolis University and holds a master's degree in "The Science of Stress & Health Promotion" from the Medical School of NKUA. He has extensive clinical experience through his collaboration with mental health organizations such as the child psychiatry department of the "Karamanadaneio" hospital, the "H Pammakaristos" foundation, and structures of the "Hellenic Red Cross." He specializes in the treatment of anxiety, depression, behavioral disorders, and stress management, applying modern cognitive behavioral therapy techniques.

Vasileos Konstantinou 46 Ave., Pagrati, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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