Cognitive Behavioral Therapy (CBT), Acharnes
24

Health professionals for Cognitive Behavioral Therapy (CBT) near Acharnes

Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
About the specialist

Tarsani Triantafyllio is a Psychologist - Psychotherapist licensed to practice and maintains a private practice in Metamorfosi. She conducts sessions both in-person and online. She works psychotherapeutically with adults, children, adolescents, and parents. She is a graduate of the Department of Psychology at the University of Crete and holds a postgraduate degree (M.Sc.) in "Mental Health and Child and Adolescent Psychiatry" from the Medical School of the National and Kapodistrian University of Athens. She has specialized in "Adult Cognitive Behavioral Psychotherapy (CBT)" as well as in "Parent Counseling" at the Center for Applied Psychotherapy and Counseling (K.E.PSY.SY), and has also received basic training in "Acceptance and Commitment Therapy (ACT)" at the Society of Cognitive and Behavioral Studies. Additionally, she has been trained in Special Education and in supporting children with Autism Spectrum Disorder at the National and Kapodistrian University of Athens, as well as in "adolescent group coordination" at the Panhellenic Association of Parent Schools. Since 2021, she has been working as a private psychologist, providing psychological support to adults, children, and adolescents, while collaborating with specialized therapy centers. Concurrently, she has worked as a psychologist in primary education schools in Attica, in camp programs for individuals with disabilities, in Vocational Training Centers, and as a parallel support companion. Moreover, she is actively involved in volunteer work at facilities for people with disabilities and contributes articles to the website psychologynow.gr. She is a member of the British Psychological Society and supports lifelong learning by participating in conferences, educational programs, and seminars in the fields of psychology and psychotherapy.

Ginosati 25, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Skafidas Spyros BSc, MSc is a Psychologist - Psychotherapist and maintains a private practice in Kifisia. He holds a degree from the Department of Psychology at the University of Nicosia and a master's degree in Criminology from the same University. Additionally, he has attended a seminar on "Criminological Research: The Contribution of Psychology" at the National and Kapodistrian University of Athens, and he currently participates in the seminar "Anxiety and Depression: Psychoeducation and Management" at the same institution. He completed his internship at the Counseling Station "Agia Skepi" in Cyprus and was part of the Psychosocial Care Team at the Armored Training Center (KETTH) Avlona. Moreover, he provided psychological counseling support on the Armed Forces SOS 24-hour hotline at the 414 Military Hospital of Special Diseases (SNEN) and has worked as a Psychologist at the KDAP MEA Prosvasis. Currently, he is a Psychologist at the Day Care and Day Care Center for People with Disabilities "Nikodimos Graikos" of the Foundation for the Care of Persons with Intellectual Disabilities or Down Syndrome "Maria Kokkori".

Γρηγορίου Λαμπράκη 21, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Afrodopoulou Eleni is a Mental Health Counselor - Psychotherapist. She maintains a practice at the Medihall polyclinic center in Kifisia and is the scientific director of the Ariadne and Odysseus Psychosocial Rehabilitation Hostel. She graduated from the National and Kapodistrian University of Athens with postgraduate training in Cognitive Behavioral Therapy and holds a postgraduate diploma in Life Coaching - AC Accredited. She has experience and provides specialized interventions for anxiety management, improvement of relationships, as well as personal self-esteem, and assistance in every aspect of a person's life who wishes to develop.

Kifisias 255, Kifisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
About the specialist

Tatsi Athina is a Psychologist - Psychotherapist who maintains a private practice in Nea Ionia, Attica. She holds a degree in Applied Psychology from the University of Derby and a Master's degree (MSc) in Integrative Counselling and Psychotherapy from the same university. Subsequently, she completed postgraduate training in Cognitive Behavioral Therapy at Aeginiteio Hospital. She has worked in significant public and private institutions as a Psychotherapist, as well as in public agencies, psychological support helplines, and private practices. Additionally, her volunteer work, from which she gained valuable experience in the field of Psychology, is noteworthy. She has volunteered as a Psychologist - Psychotherapist in public hospitals and mental health centers. Currently, she offers private sessions to adults, providing psychological support either in person or remotely.

Irakleiou avenue 266, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Tagaris holds an MSc and is a Psychologist - Psychotherapist with private practices in Nea Filadelfeia and Neo Iraklio. He has extensive experience managing a wide range of clinical cases. He holds a BSc in Psychology from Panteion University, a BSc in Primary Education from the National and Kapodistrian University of Athens, an MSc in School Counseling and Guidance from the National and Kapodistrian University of Athens and the University of Cyprus, as well as an MSc in Educational Sciences from the University of the Aegean.

Additionally, he has been trained in Cognitive Behavioral Therapy (CBT) by the Society of Cognitive and Behavioral Studies, recognized by the European Association for Behavioural & Cognitive Therapies (EABCT), and is a Certified Career Counselor (Certified Ariston Counsellor – CAS).

He works privately, providing individual psychotherapy sessions for adults, children, and adolescents with a broad spectrum of interpersonal difficulties (separation, grief), depression, anxiety disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Phobias), Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, and also offers parental counseling sessions.

He is employed as a Psychologist at the Ministry of Education, providing psychological support and counseling to students, educators, and families. He has many years of experience in mental health, education, and social service, actively participating in initiatives for the prevention of school bullying and adult education.

He has participated as a speaker in numerous conferences and training sessions and has been honored by the Hellenic Cardiological Society and the European Resuscitation Council for his longstanding contribution to the education of citizens and healthcare professionals in Cardiopulmonary Resuscitation.

Αλαΐας 19, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Η Αγγελική Μουσταφά Μήτση, η Άννα Μαρία Μωραΐτου είναι βραβευμένες Ψυχολόγοι - Ψυχοθεραπεύτριες και εδρεύουν στη Νέα Ερυθραία. Η Μουσταφά – Μήτση Αγγελική είναι πτυχιούχος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος δύο Μεταπτυχιακών Τίτλων Σπουδών: «Family and Human Development» (MSc) από το Arizona State University και «HRM» (MSc) από το AUEB.Έχει ολοκληρώσει τετραετή εκπαίδευση στη Συνθετική Ψυχοθεραπεία στο Ευρωπαϊκό Ινστιτούτο Συνθετικής Ψυχοθεραπείας (EIIP), αποκτώντας την πιστοποίηση Συνθετικής Ψυχοθεραπεύτριας. Επιπλέον, έχει επιμορφωθεί και λάβει πιστοποίηση από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών στη Συμβουλευτική και Θεραπεία Ζεύγους και Οικογένειας, καθώς και στην Παιδοψυχολογία. Διαθέτει πολυετή επαγγελματική εμπειρία στην ψυχοθεραπευτική υποστήριξη παιδιών, εφήβων, ενηλίκων, ζευγαριών και οικογενειών. Είναι ιδρύτρια και Επιστημονική Υπεύθυνη του TheraNous και του TheraKid, έχοντας ενεργό ρόλο στον επιστημονικό σχεδιασμό, την εποπτεία και την ανάπτυξη των παρεχόμενων υπηρεσιών. Στο παρελθόν εργάστηκε ως Ψυχολόγος στην Ψυχιατρική Κλινική «Σινούρη» και στην Εταιρεία Περιφερειακής Ανάπτυξης και Ψυχικής Υγείας (ΕΠΑΨΥ). Μέσα από την επαγγελματική της πορεία έχει αποκτήσει σημαντική κλινική εμπειρία, εφαρμόζοντας τη Συνθετική Ψυχοθεραπεία και αξιοποιώντας στοιχεία από διαφορετικές ψυχοθεραπευτικές προσεγγίσεις, ανάλογα με τις ανάγκες του κάθε θεραπευόμενου. Είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων. Στη θεραπευτική της εργασία προσεγγίζει κάθε άνθρωπο με ενσυναίσθηση, σεβασμό και επιστημονική υπευθυνότητα, δημιουργώντας ένα ασφαλές θεραπευτικό πλαίσιο που ενισχύει την προσωπική ανάπτυξη, την ψυχική ανθεκτικότητα και τη συνολική ευημερία.

Η Μωραΐτου Άννα Μαρία είναι Ψυχολόγος, απόφοιτος του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου. Είναι κάτοχος Μεταπτυχιακού Διπλώματος Ειδίκευσης από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο αντικείμενο «Διασυνδετική Ψυχιατρική: Απαρτιωμένη Φροντίδα Σωματικής και Ψυχικής Υγείας», με έμφαση στην κλινική ψυχοπαθολογία, τις ψυχοσωματικές διαταραχές, τη διαχείριση του χρόνιου πόνου και την αποκατάσταση. Έχοντας ολοκληρώσει τον κύκλο σπουδών στη Συμβουλευτική Ψυχοθεραπεία, διανύει σήμερα την τετραετή εκπαίδευσή της στη Συστημική-Οικογενειακή Ψυχοθεραπεία.Η κλινική της εμπειρία έχει διαμορφωθεί μέσα από συνεργασίες με δημόσιες ψυχιατρικές δομές, όπως το 414 Στρατιωτικό Νοσοκομείο Ειδικών Νοσημάτων, το Ψυχιατρικό Νοσοκομείο Αττικής «Δαφνί» και το Πανεπιστημιακό Γενικό Νοσοκομείο «Αττικόν». Στο πλαίσιο αυτό, έχει συμμετάσχει σε διαδικασίες διαγνωστικής αξιολόγησης, ψυχομετρικής εκτίμησης, θεραπευτικής παρέμβασης και διαχείρισης κρίσεων, τόσο σε ατομικό όσο και σε ομαδικό επίπεδο.Παράλληλα, έχει εργαστεί ως ψυχολόγος σε δημόσιες και ιδιωτικές δομές ψυχικής υγείας, κέντρα ημέρας, οικοτροφεία, καθώς και σε φορείς του τρίτου τομέα (ΜΚΟ και ΑΜΚΕ). Υπήρξε ενεργό μέλος της επιστημονικής ομάδας του ερευνητικού προγράμματος Μ.Α.Ν.Ε. (2017) για τις ακούσιες νοσηλείες στο Ψυχιατρικό Νοσοκομείο Αττικής, ενώ έχει συμβάλει και στην επιμέλεια ακαδημαϊκών κειμένων στον χώρο της Ψυχολογίας. Στη θεραπευτική διαδικασία προσεγγίζει κάθε άνθρωπο με σεβασμό, ενσυναίσθηση και αυθεντικό ενδιαφέρον, αναγνωρίζοντας τη μοναδικότητα των αναγκών του και εστιάζοντας στην ολιστική κατανόηση και ουσιαστική υποστήριξη της ψυχικής του υγείας.

Kosta Varnali 50, Nea Erythraia, ΑΤΤΙΚΗ

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Ομαδική ψυχοθεραπεία Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Existential Psychotherapy Person-Centered Psychotherapy Psychodynamic Psychotherapy
About the specialist

Η Ηλιοπούλου Τέτα είναι Σύμβουλος Ψυχικής Υγείας με πολυετή κλινική εμπειρία, η οποία ξεπερνά τα είκοσι έτη. Παρέχει υπηρεσίες συμβουλευτικής και ψυχοθεραπείας, πραγματοποιώντας συνεδρίες δια ζώσης και διαδικτυακά. Οι σπουδές της περιλαμβάνουν την επιτυχή ολοκλήρωση προγραμμάτων στην Kοινωνική Εργασία από το Chette College και στη Συνθετική Συμβουλευτική Ψυχοθεραπεία από το Athens Synthesis Centre, ενώ βρίσκεται σε διαδικασία αναβάθμισης των ακαδημαϊκών προσόντων της στην ψυχολογία από το Πανεπιστήμιο του Essex. Από το 2005 ασχολείται με την συμβουλευτική ζεύγους, την προσωπική θεραπεία και συντονίζει ομάδες αυτογνωσίας – ψυχοθεραπείας. Από το 2010 διατηρεί ιδιωτικό γραφείο στη Νέα Ιωνία Αττικής. Ενημερώνεται συνεχώς στον εξελισσόμενο χώρο της ψυχολογίας και ψυχοθεραπείας, μέσω σεμιναρίων και διαρκή προσωπική ανάπτυξη. Επίσης, συνεργάζεται με ψυχίατρο όπου απαιτείται και διατηρεί την εποπτεία των περιστατικών της. Η επαγγελματική βοήθεια παρέχεται στις περιπτώσεις που κάποιος επιθυμεί να διαχειριστεί ένα θέμα που τον προβληματίζει, είτε σε σχέση με τον εαυτό του είτε με άλλους, να αντιμετωπίσει μια ψυχική δυσκολία ή να διευρύνει την αυτογνωσία και την προσωπική του ανάπτυξη. Η θεωρητική προσέγγιση που ακολουθεί είναι συνθετική και περιλαμβάνονται: Η Γνωσιακή - Συμπεριφορική για αναγνώριση και τροποποίηση του σκεπτικού και της συμπεριφοράς που δείχνουν αδιέξοδα. Η Ψυχοδυναμική για ιχνηλάτηση του παρελθόντος (πρώιμες παιδικές εμπειρίες) που έχουν διαμορφώσει ένα μοντέλο λειτουργίας του ατόμου. Η Υπαρξιακή στην οποία η έμφαση δίνεται σε αυτό που επιλέγει να κάνει το άτομο στο παρόν, το νόημα που του αποδίδει και η επίδραση στις σχέσεις του (στις ομάδες ακολουθείται μόνο η συγκεκριμένη προσέγγιση). Κυρίαρχη σε κάθε περίπτωση, η Προσωποκεντρική θεώρηση, όπου η έμφαση δίνεται πρώτα στον άνθρωπο και έπειτα στο πρόβλημά του. Υπάρχει η πίστη ότι κάθε άτομο διαθέτει θετικές πλευρές και ένα εσωτερικό δυναμικό, ικανό να υποστηρίξει την ανάπτυξη και την υπέρβαση των δυσκολιών της ζωής.

Seizani 3, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Sarikosta Meropi is a Psychologist who has maintained a private practice in Nea Filadelfia since 2011. She is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences and a trainee Relational Psychotherapist in the Postgraduate Specialization Program in Clinical Skills based on the Cognitive Analytic Model and Relational Psychotherapy at the Institute of Relational and Group Psychotherapy (ISOPS). She was trained in Cognitive-Behavioral Therapy (CBT) at Aeginiteio Hospital (EPIPSY) and attended the annual postgraduate seminar "Clinical Psychopathology" at the same hospital. She has acquired clinical experience in the psychiatric department of G.N.A. Sismanogleio, as well as in the First Psychiatric Clinic (EKPA) of Aeginiteio Hospital. Additionally, since 2009, she has worked as a psychologist and permanent staff member in the psychiatric department of the Central Clinic of Athens of the Hellenic Police (EL.AS), while actively engaging in volunteer work as a volunteer at the KEFI association (Association of Cancer Patients, Volunteers, Friends, and Doctors of Athens) supporting patients with cancer. She holds a license to practice as a psychologist and is a member of the International Association of Relational Psychoanalysis & Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). From 2013 to 2016, she participated in group psychotherapy based on the principles of Gestalt at the Gestalt Foundation Psychotherapy & Training Center. Since 2020, she has been involved in group supervision, as well as individual and group psychotherapy within the Institute of Relational and Group Psychotherapy (ISOPS). She continually updates her knowledge by participating in seminars and conferences both in Greece and abroad.

Enou 2, Nea Filadelfia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
About the specialist

Poupalou Vasileia is a licensed Psychologist who maintains her private practice in Ilion. She holds a degree in Psychology from the University of Wales and a master's degree (MSc) in Clinical Psychology from Derby University. Additionally, she has been trained in the fields of "Cognitive Behavioral Therapy (CBT)" and "Management of Emotional & Psychological Trauma" at the National and Kapodistrian University of Athens, and specialized in Special Education at the Lifelong Learning Center - G. Vanidis. She has also received training in the "Drama Therapy Model," "Parenting in School Age," and "Family Therapy in Grief." Her primary therapeutic approach is Cognitive & Behavioral Therapy (CBT) and Positive Psychology, with a specialization in anxiety disorders. Given the fact that each individual is unique, with different life circumstances both past and present, different experiences, and varying cognitive schemas, she employs different coping methods. Through individualized intervention, the goal is to achieve long-term changes collaboratively, both by reducing or eliminating symptoms and negative thoughts that hinder daily life, and by fostering a different perspective on past, present, and future events.

Polyfimou 83, Ilion, ΑΤΤΙΚΗ

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About the specialist

Anna Voultsiou is a Psychologist with a private practice in Nea Ionia. She holds a Bachelor's degree in Psychology (BSc Psychology) from the University of East London, UK. Additionally, she has completed a four-month internship at the Center for Special Education of Children with Special Needs (K.E.E.P.E.A.) "Horizons." She has been trained in Cognitive-Behavioral Therapy (C.B.T.) at the Center for Applied Psychotherapy and Counseling, where she completed 120 hours of supervised clinical practice in the application of methods and techniques, in collaboration with "Nestor - Memory Center." Furthermore, she has attended various seminars related to psychology and therapeutic approaches and has completed a series of Parenting Counseling seminars.

Σευλευκείας 2 - 4, Nea Ionia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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