Health professionals for Burnout in Attica

Gesthimani Pantelidou is a Mental Health Counselor - Psychotherapist and has been running the Mental Health Center - "aniGma" in Nea Smyrni for the past 7 years. She deals with issues related to personal anxieties, difficulties and dilemmas, family matters, issues and challenges concerning adolescents and the elderly, as well as emotional, psychosomatic, eating disorders, post-traumatic stress, and the management of loss and grief. Additionally, as a personal coach with extensive experience in the business sector, she supports the encouragement of change, motivation, utilization of personal potential, enhancement of self-confidence and self-esteem, management of indecisiveness, as well as goal setting and achievement. Based on the Synthetic Approach, she combines techniques from Person-Centered, Cognitive-Behavioral, and Psychodynamic therapies, as well as personal coaching techniques, to flexibly adapt to the needs and personality of each client. In today’s era of general disorientation and loneliness, the human individual strives to cope with pain, fear, and anxiety arising from the ambiguity of their constantly changing life. Psychological support and counseling sessions aim to reveal the distinctly personal functional adaptation method of the individual to the present and future of their life, discovering the unused potentials of their soul in conjunction with the ongoing cultivation of their communication skills with their environment.

“...I am not entirely guilty for the life I lead, since I did not choose it, nor am I entirely innocent from the moment I continue it...”

Virginia Papadaki is a Life Coach who has completed the ACC credential from the ICF (International Coaching Federation) and is pursuing the PCC in collaboration with TEESSIDE UNIVERSITY OF LONDON, with a strong academic background holding an MBA and extensive experience in senior management positions. Her professional career in a business environment, combined with her coaching specialization, enables her to effectively support individuals seeking growth, balance, and conscious changes in their life or career.

In her sessions, she applies a structured, human-centered approach based on the international standards of professional coaching. She creates a safe and confidential environment where each person can freely express themselves, recognize their needs and capabilities, and set clear, realistic goals.

Her aim is to facilitate the process of personal and professional development by offering guidance that leads to greater self-awareness, skill improvement, and meaningful changes in behavior and decision-making.

She specializes in areas including executive coaching, life coaching and personal development, stress and burnout management, career coaching, development of self-confidence and communication skills, change management and decision-making, work-life balance, and wellness.

Virginia Papadaki provides individual coaching sessions tailored to each person's needs. The sessions address the enhancement of leadership skills, improvement of personal effectiveness, management of challenges at work or in personal life, goal setting and decision making, and pursuit of balance and well-being. The process is based on active listening, focused questioning, and practical steps that help the individual move in the direction they truly desire.

Papadopoulou Georgia (Tzia) is a Psychologist - Integrative Psychotherapist, graduate of the Department of Psychology at the University of East London and holder of a master's degree in Counseling & Psychotherapy. She applies the integrative psychotherapy model, tailoring the approach to the unique needs of each individual client. She combines techniques from cognitive, psychodynamic, and person-centered approaches with the aim of improving emotional well-being, personal development, and self-understanding. She provides individual sessions for adults and young people over 18 years old who wish to address issues such as anxiety, stress, emotional difficulties, low self-esteem, relationship challenges, losses, or identity crises.

She does not undertake a diagnostic role but focuses on psychological support and counseling, offering a safe, confidential, and warm environment for the client. She deeply believes in the power of acceptance, authenticity, and internal change. Her goal is to provide high-quality and scientifically supported psychological care, with humanity, empathy, and respect for each person's needs.

“I am not here to tell the client what to do. I am here to explore together what is happening within and around them, and to find, step by step, the path that fits their unique personality.”

Papaeuaggelou Maria is a Psychologist – Systemic Family Psychotherapist and maintains a private practice in Omonia. She holds a BSc in Psychology from London Metropolitan University and an MSc in Psychology from the University of Central Lancashire. She has obtained a Professional Diploma in Systemic and Family Therapy from the Laboratory for the Investigation of Human Relations, as well as a Professional Diploma in Mental Health Counseling (Person-Centered Approach) from the College for Humanistic Sciences – ICPS, certified by Pearson UK. Additionally, she has specialized in Emotional Trauma Management and Personality Disorders at the National and Kapodistrian University of Athens. She has completed clinical internships at the Outpatient Detoxification Clinic "Athena" of Aiginiteio Hospital and at OKANA (Organization Against Drugs), gaining experience in the assessment and therapeutic support of individuals with addictive behaviors and their families. Her therapeutic approach is based on Systemic and Person-Centered Psychotherapy, emphasizing the creation of a safe framework of trust and acceptance that facilitates personal awareness, empowerment, and meaningful change. Finally, her office provides personalized psychotherapy and counseling services tailored to the needs of each individual, couple, or family, aiming at empowerment, improvement of quality of life, and meaningful personal development.

Η Βασιλική Παπακίτσου είναι Ψυχοθεραπεύτρια με Προσωποκεντρική προσέγγιση και διατηρεί το δικό της χώρο, Κέντρο Συμβουλευτικής και Προσωποκεντρικής Ψυχοθεραπείας “Your Psychotherapy” στο Γαλάτσι. Στις ατομικές και ομαδικές συνεδρίες αξιοποιεί πλήθος τεχνικών όπως θεατρικό παιχνίδι, δραματοποίηση, μελέτη περίπτωσης, τέχνη, ενισχύοντας την ψυχοθεραπευτική της προσέγγιση. Είναι πτυχιούχος του τμήματος Φιλοσοφίας, Παιδαγωγικής και Ψυχολογίας, με ειδίκευση στην Ψυχολογία, του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Διαθέτει Μεταπτυχιακό στην «Προσωποκεντρική Ψυχοθεραπεία», με Έπαινο, του Βρετανικού Πανεπιστημίου Central Lancashire. Έχει αναγνωρισμένα επαγγελματικά δικαιώματα στην Προσωποκεντρική Ψυχοθεραπεία από το Υ.ΠΑΙ.Θ.Α. Αρ. Πρωτ: 20830/Κ4/23-2-2023. Είναι μέλος της Πανελλήνιας Ένωσης Επαγγελματιών Προσωποκεντρικής και Βιωματικής Προσέγγισης. Ως ψυχοθεραπεύτρια διαχειρίζεται περιστατικά διαπροσωπικών σχέσεων σε μονογονεϊκές οικογένειες, προβλήματα εφήβων, περιστατικά εργασιακού στρες, θλίψης, πένθους και απώλειας, άγχους, διάσπασης προσοχής. Έχει οργανώσει και συντονίσει, εθελοντικά, Ομάδες Γονέων στο πλαίσιο δράσης της Κοινωνικής Υπηρεσίας του Δήμου Γαλατσίου. Έχει εργαστεί ως Φιλόλογος και ως Μέντορας μαθητών στην προεφηβική και εφηβική ηλικία, στη Δευτεροβάθμια Εκπαίδευση. Αυτό της έδωσε την ευκαιρία να ζήσει από κοντά με μαθητές και γονείς και να αντιληφθεί τα προβλήματα, τις δυσκολίες και τις προκλήσεις που καθημερινά αντιμετωπίζουν. Αυτές οι γνώσεις και εμπειρίες ενίσχυσαν την ψυχοθεραπευτική της προσέγγιση. Παρέχει Συμβουλευτική υποστήριξη σε Γονείς και Εφήβους, με ειδίκευση σε μαθητές με μαθησιακές και ψυχοκοινωνικές δυσκολίες. Εξειδικεύεται στη Συμβουλευτική και Θεραπεία Ζεύγους, Εφήβων και Οικογένειας. Είναι εκπαιδευμένη σύμβουλος σε θέματα που αφορούν τις Διαφυλικές σχέσεις από το ΕΚΠΑ. Έχει καταρτιστεί στη Σεξουαλική αγωγή και Υγεία, καθώς και στην Ειδική Αγωγή και τις Μαθησιακές Δυσκολίες, μονοετή προγράμματα, από το Παν/μιο Αιγαίου. Με τη συνεχιζόμενη εκπαίδευσή της και την εποπτεία, συμβάλλει στη διαρκή προσωπική και επαγγελματική της ανάπτυξη, ώστε να προσφέρει στους θεραπευόμενους όλων των ηλικιών ποιοτικές υπηρεσίες ψυχικής υγείας.

Papakonstantinou Natalia - Aspasia MSc, BCBA is a Psychologist who maintains a private practice in Nea Smyrni. She holds a degree in Psychology from Winona State University and has completed doctoral studies in Neurobiology at the University of Pittsburgh. Additionally, she possesses a master's degree in Child Developmental Psychology from the University of Central Lancashire and has specialized in Special Education: Learning Disabilities and Dyslexia at the National and Kapodistrian University of Athens. She is a Certified Behavior Analyst and has specialized in Eating Disorders at the Center for Training and Treatment of Eating Disorders. To date, she continues her educational journey with an approach in Systemic Psychotherapy and Counseling at the Laboratory of Systemic Psychology and Pedagogy "Rodakino". The psychologist has worked in numerous Centers and NGOs in Greece and abroad, gaining significant experience, and has participated in numerous conferences and publications. Finally, she has served as president of the Psychology Club and Psi Chi - Psychology Honor Society.

Papanikolaou Natalia is a Psychologist - Psychotherapist and maintains a private practice in Ilisia. She holds a professional license with protocol number 1771 / 20-02-2019. She is a graduate of the Psychology Department of Panteion University and an honors graduate of a postgraduate diploma from the Medical Department of Athens, as well as a second postgraduate diploma from the Pedagogical Department of Athens, where she was admitted with a full scholarship. She has completed a four-year specialization program in Cognitive Behavioral Therapy (CBT) at the Society of Cognitive and Behavioral Studies (EISS), certified by the EABCT. Additionally, she has been trained in Acceptance and Commitment Therapy (ACT) and has completed a training program in Clinical Psychopathology within the framework of the program at the First Psychiatric Clinic of the University of Athens. Furthermore, she has received certification for the Ariston Test – a career orientation tool. Her special interests include anxiety and depressive disorders, relationship counseling, self-image, and personality disorders. Currently, she works as a school psychologist as well as privately, conducting sessions with adults, children, and adolescents, including online sessions. Sessions are conducted in Greek and English.

Papafilippou Xristoforos MSc is a Psychotherapist - Mental Health Counselor maintaining a private practice in Pangrati. He has completed his postgraduate studies in Person-Centered Counseling and Psychotherapy at the University of Strathclyde and also holds a Diploma in Person-Centered Counseling from the same university. In the past, he volunteered with the Social Solidarity Network "Syn-Existence," offering his knowledge and assistance in various cases.

He conducts individual sessions aimed at adolescents as well as adults who seek a space of safety and acceptance, where they can explore thoughts, feelings, and experiences at their own pace.

His work is based on the Person-Centered approach, where the therapeutic relationship is the core element of the process, standing alongside the client as a companion on their journey of self-exploration. His role is not to direct or provide ready-made solutions but to create a space where the individual can hear themselves more clearly.

For him, the foundation of therapy is the relationship: to listen to the client, to see them for who they are, and to stand with acceptance towards all parts of them, including those they may struggle to embrace.

H Παπαχριστοπούλου Αλεξία MPH, BSc είναι Ψυχολόγος - Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Κηφισιά. Είναι απόφοιτη του τμήματος Ψυχολογίας του University of Essex, ειδικευμένη στις Κλινικές Δεξιότητες με βάση τη Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεία από το Ινστιτούτο Σχεσιακής & Ομαδικής Ψυχοθεραπείας (ΙΣΟΨ). Είναι εκπαιδευόμενη στην Ομαδική Ψυχοθεραπεία κατά Irvin Yalom και τα Σχεσιακά Δυναμικά της Ομάδος (ΙΣΟΨ) και κάτοχος Μεταπτυχιακού τίτλου στη Δημόσια Υγεία & Επιδημιολογία (MPH) της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Στα πλαίσια της ομαδικής εκπαίδευσής της συν-συντονίζει θεραπευτική ομάδα από τον Σεπτέμβριο του 2023 στο Ινστιτούτο Σχεσιακής και Ομαδικής Ψυχοθεραπείας. Επιπλέον, είναι επιστημονική συνεργάτιδα του Κέντρου Ψυχοθεραπείας in – between στην Αθήνα, παρέχοντας ατομικές και ομαδικές συνεδρίες δια ζώσης και διαδικτυακά σε ενήλικες, εφήβους, ζεύγη και οικογένειες. Παράλληλα έχει συνεργαστεί με την Ευρωπαϊκή Υπηρεσία Ασύλου (European Union Agency for Asylum), παρέχοντας υποστήριξη στους αιτούντες Διεθνούς Προστασίας και σε άτομα που ανήκουν σε κοινωνικά ευάλωτους πληθυσμούς. Έχει λάβει μέρος σε ερευνητικό πρόγραμμα του Εθνικού Ινστιτούτου Υγείας των ΗΠΑ (NIH) σε θέματα υγείας που αφορούν στην Παιδική Παχυσαρκία, τη Διατροφική Συμπεριφορά και τη Γνωστική Λειτουργία των παιδιών και έχει συμμετάσχει ως συγγραφέας σε τρεις σχετικές δημοσιεύσεις σε επιστημονικά περιοδικά στο PubMed. Είναι μέλος της Διεθνούς Ένωσης Σχεσιακής Ψυχανάλυσης και Ψυχοθεραπείας (IARPP) και της Αμερικανικής Ένωσης Ομαδικής Ψυχοθεραπείας (AGPA).

Paraskeuopoulou Stratigoula is a Psychologist - Psychotherapist with a private practice in Kifisia. She completed her studies in Psychology at the University of Derby, holding a professional license with protocol number 459215. Subsequently, she expanded her training in the field of psychotherapy by studying at the Hellenic Organization of Psychotherapy and Education, specializing in Group Analysis, which is recognized by the European Group Analytic Training Institution Network (EGATIN).

Her training includes both individual and group psychotherapy for adults, through a personal therapeutic process and supervision in group analytic orientation. Additionally, she completed her practical training at the Department of Public and Community Health, in the Hygiene and Epidemiology Laboratory of the School of Public Health at the University of West Attica.

Ms. Paraskeuopoulou has also collaborated with the Hellenic Society for the Rheumatic Diseases (EL.E.A.N.A.), where she was responsible for coordinating adult groups and implementing experiential programs within these groups, demonstrating her commitment to improving the quality of life of the participants.

Pasxalidis Theodoros is a Clinical Psychologist specializing in anxiety, panic attacks, and overthinking, as well as learning and school-related difficulties. He assists individuals experiencing continuous stress, pressure, or difficulty calming their minds to gain a deeper understanding of themselves and acquire practical tools for daily life. Additionally, he supports cases involving low self-esteem, interpersonal relationship challenges, professional stress, and school-related issues, approaching each person with respect and aiming for meaningful change. Acknowledging that one is not invincible or omnipotent and taking the step to speak with a psychologist is not a sign of weakness but an act of strength and honesty towards oneself.

Paulou Eufrosyni is a Psychologist-Integrative Psychotherapist and maintains a private practice in Pedion tou Areos. She holds a degree in Psychology from the University of Crete and is an Integrative Psychotherapist trained at the European Institute of Integrative Psychotherapy (EIIP). She possesses a postgraduate degree (MBA) in Health Unit Management from the Conservatoire des Arts et Métiers (CNAM) and has held a professional license to practice as a Psychologist since 2011. At her private practice in central Athens, she offers individual psychotherapy for adults and adolescents, couples counseling, as well as online sessions in Greece and abroad. With an approach that combines scientific validity, a holistic perspective, and respect for the uniqueness of each individual, she supports clients in managing anxiety, depression, panic attacks, psychosomatic symptoms, interpersonal difficulties, sexual function and identity, grief, and chronic illnesses.  

The initial session, with the consent of the client, may be of longer duration to allow time for an in-depth history-taking and the creation of a safe space for familiarization, promoting a focused and effective therapy.

Viky Petalidou is an accredited Life, Health & Wellness Coach, Trainer, and Mentor. She has completed studies in Coaching, Positive Psychology, Holistic Health, Nutrition, and Adult Education. She supports individuals in enhancing their physical and mental health, managing stress and daily life demands, and making conscious decisions that improve their quality of life.

She has over 25 years of experience in the business sector. As a working mother of two children, she deeply understands the challenges of modern daily life and the impact these can have on physical and mental health.

In 2022, she founded Better Life Lab, a space for self-awareness, empowerment, and wellness, where through individual and group sessions, seminars, and workshops, she helps individuals and organizations build functional habits, mental resilience, and self-leadership.

Petrou Vilma MSc is a Psychologist - Psychotherapist and conducts online sessions. She graduated from the Department of Psychology at Panteion University of Athens with honors. She has held a professional practice license since 2021 and has specialized in stress management and anxiety disorders through the postgraduate program "Science of Stress and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens. Her psychotherapeutic approach is based on Cognitive Behavioral Therapy (CBT), in which she was trained through the four-year training program of the Institute for Research and Behavioral Therapy (IEΘS). Simultaneously, through her participation in a holistic stress management and lifestyle change program for heroin-dependent users at the OKANA Unit of Sismanogleio Hospital, she gained valuable experience in the management of addictions, providing both individual and group sessions. In recent years, she has worked with children, adolescents, and adults, offering psychotherapy and counseling on issues such as anxiety disorders, depression, emotional difficulties, and interpersonal relationship challenges. Her experience includes individual adult sessions (both in-person and online), as well as sessions with children and adolescents through her collaboration with Special Therapy Centers. Her goal is to tailor the techniques she applies to the individualized needs of each client, aiming to improve their mental health and quality of life.

Pefanis Konstantinos is a Psychologist - Psychotherapist offering both in-person and online sessions. He holds a Bachelor of Science (Hons) degree in Psychology and Counselling from Teesside University and a Master of Science (MSc) in Clinical Psychology and Counselling from the University of Derby. He has specialized in Clinical Psychopathology through the Hellenic Open University and in Cognitive Behavioral Therapy for Adults from the Society of Cognitive Behavioral Studies (EGLS). Since 2018, he has collaborated with organizations such as the Mavilis Counseling Center, the Child and Adolescent Center "Iliantos," and the Special Therapies Center for Individuals with Disabilities. He has also served as a psychologist and coordinator of activities in the "Connect your city" program. In 2019, he was appointed scientific director at the Elderly and Mobility-Impaired Care Unit "MyThalpi Care and Rehabilitation," and in 2020, he served as scientific director at the Residence of Nea Smyrni "House of Serenity." His voluntary work includes participation in the Social Solidarity and Psychological Support Network "Syn-Yparxi" as well as in the online program "Talk to Me." He is an active member of the scientific working group for the documentation and effectiveness of psychotherapies in Greece (RECBT Greece). He has participated in numerous scientific conferences and seminars covering topics ranging from neuropsychological assessment and psychogastroenterology to sexual education and childhood psychopathology. Additionally, he has attended workshops and training programs from recognized institutions and universities, enhancing his knowledge and therapeutic skills. Combining scientific training, professional experience, and social sensitivity, he provides specialized psychotherapy and psychological support services tailored to the needs of each individual.

Piliati Ioanna is a Psychologist - Systemic Psychotherapist and maintains private practices in Vrilissia and Chalandri. She specializes in Systemic - Family Counseling and therapy for individuals and couples. She is a regular member of the Greek and European Association of Counseling. She works with individuals, couples, families, parents, and groups on issues related to gender identity, sexual difficulties, interpersonal relationships, anxiety problems, panic attacks, and other emotional difficulties and mood disorders, grief, and more. Within a framework of protection, safety, and acceptance, she works aiming at the psychological support of adolescents and adults. She focuses on highlighting their skills and psychological resources to empower them and achieve a harmonious life with balance. She has 25 years of experience and expertise in the fields of communication and personal development. She has collaborated with a wide network of individuals and groups with very diverse backgrounds, experiences, needs, behaviors, and lifestyles. She places great importance on the human need for understanding, acceptance, and support. She is an ally to the individual regarding their interpersonal relationships and the various challenges they face in different phases of their changing life. After her personal engagement with Systemic Psychotherapy, she decided to change her career path by obtaining a degree in Psychology and specializing in Systemic Counseling - Family Therapy.

Piki Eirini works as a psychologist, psychotherapist, family therapist, lecturer and supervisor. She is a member of the ‘Greek Psychological Association’ as well as the ‘Hellenic Association of Systemic Therapy (HELASYTH). She has also obtained the European Certificate in Psychology (EuroPsy), and a work license as a psychologist (No. 5522/07). She completed her undergraduate degree (BSc) at the University of North London and her postgraduate (MA) and doctoral (PhD) studies at Goldsmiths University of London. Furthermore, she completed a training in individual, group and family psychotherapy at the Laboratory for the Study of Human Relations. She has worked for several years in different contexts in the field of psychology, such as in prisons, nursing homes and orphanages. She has given lectures at Goldsmiths University of London (UK) and at Mediterranean College (Greece). Since 2002, she has taken part in several seminars, with the aim of informing either the laymen or specific groups, such as parents, teachers and/or mental health care professionals. Since 2005, she has been working in private practice at her office in Agia Paraskevi, Athens, as a psychologist-psychotherapist for children, adolescents, adults, couples, families, as a group therapist, and also as a supervisor. Moreover, since 2005, she has been cooperating with a number of nurseries and, since 2012, she is in collaboration with the European Network of Women, which is an NGO dealing with issues of interfamilial violence and racial discrimination.

Pliakou Maria BSc, MSc is a Clinical Psychologist - Psychotherapist and maintains a private practice in Kaisariani (near Karavel - Evangelismos metro station). She studied Psychology at the Aristotle University of Thessaloniki, completing her fourth year of studies at Universität Konstanz in Germany, following a scholarship she received. During her studies, she completed clinical training at the Psychiatric Hospital of Thessaloniki (P.H.Th.) and at the Day Care Center for Individuals with Memory Disorders. After completing her undergraduate studies, she gained significant experience in the assessment and support of patients with severe mental disorders, within the framework of clinical training in mental health at the Psychiatric Clinic of Papageorgiou General Hospital of Thessaloniki. She specialized in Clinical Psychology through postgraduate studies at Leiden University in the Netherlands, completing clinical training at the Leiden University Treatment and Expertise Centre, providing psychological support to university students. She followed a four-year specialization in Cognitive Behavioral Therapy (CBT) at the Society of Cognitive Behavioral Studies (SCBS), and received theoretical training in therapy for children and adolescents. She worked for several years as a psychotherapist in the Adult Therapy Department of the Institute for Research and Behavior Therapy (IRBT), and has worked in numerous therapy centers, providing individual psychotherapy to adults, children, adolescents, as well as counseling for parents.

Polymeropoulou Lamprini MSc is a Psychologist, graduated from the National and Kapodistrian University of Athens, specialized in Systemic Psychotherapy, and maintains a private practice in Psychiko. She has experience providing psychological support to adolescents and adults in both individual and group settings, and she also works with members of the LGBTQ+ community and individuals facing neurological disorders. In her private practice, she offers counseling and psychotherapeutic support to individuals dealing with issues such as anxiety, panic attacks, difficulties in interpersonal relationships, psychosomatic symptoms, intense negative emotions (sadness, anger, disappointment), work-related stress, excessive shyness, and challenges in assertiveness. She possesses clinical experience in mental health assessment and developmental needs, as well as in the design and implementation of personalized therapeutic interventions. She works at the Adolescent Health Unit at the General Children's Hospital of Athens "P. & A. Kyriakou," providing parental counseling and participating in interdisciplinary teams. She has also worked at Rehabilitation Centers and Special Therapy Clinics, offering psychoeducational support to children and adolescents. She is characterized by empathy, active listening, and systemic thinking, with a core objective of creating a safe and inclusive therapeutic environment to promote psychosocial well-being and quality of life.