Burnout, Northern suburbs of Athens
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Health professionals for Burnout in the Northern suburbs of Athens

About the specialist

Zigka Katerina is a Psychologist - Psychotherapist and maintains her private practice in Cholargos. She holds a degree in Psychology from the University of Hull, UK, and a Master's degree in Occupational and Organizational Psychology from the same university. She has completed a 5-year training in Somatic Psychotherapy using the Biosynthesis method. After 10 years of working in the business sector focusing on human resource development, she decided to concurrently practice privately, oriented towards psychological support and personal development. She works by helping individuals achieve a harmonious experience with their will and capabilities, while simultaneously evolving optimally by charting an increasingly conscious path within any system to which they belong. At the same time, she continues her collaboration with employers, contributing to the optimal mental health of their employees by providing assistance during moments of personal or professional crisis. Lastly, it would be remiss not to mention her particular interest in cases of psychosomatic symptoms as well as interpersonal relationships.

Leoforos Mesogeion 232, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Pavlos Karathanos is a licensed Psychologist (License No. 281828/5193) who offers online therapy sessions based in Athens, Greece. He completed his undergraduate studies in Psychology at the Aristotle University of Thessaloniki and pursued further training in Theoretical Approaches at the National and Kapodistrian University of Athens, specializing in Music Therapy (therapy through the arts).

In 2011, he provided his services as a Psychologist at the Psychological Support and Telecounseling Helpline of KETHEA, and later worked at the American School of The Hague in the Netherlands, offering one-to-one coaching

He has specialized in issues related to anxiety disorders, emotional regulation difficulties, panic attacks, psychosomatic symptoms, performance anxiety, school-related stress (including university entrance exam anxiety), tics, and the empowerment of LGBTQI+ individuals.

He is in ongoing personal therapy and clinical supervision.

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About the specialist

Metta Kalliopi, MSc, is a Psychotherapist offering online sessions in both Greek and English, based between Athens and Amsterdam. She holds two Master’s degrees — in Clinical Psychology (Leiden University, the Netherlands) and Neuroscience (Carleton University, Canada). Kalliopi works exclusively online, providing psychotherapeutic support to adults in Greece and abroad. She works with individuals experiencing anxiety disorders, panic attacks, work-related stress, depression, ADHD, emotional regulation difficulties, interpersonal issues, psychosomatic symptoms, self-esteem challenges, addictions, as well as existential concerns related to meaning and identity. In her therapeutic practice, she integrates techniques from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, aiming to help clients understand and change limiting patterns of thought and behavior. She supports individuals in managing anxiety, improving relationships, and enhancing self-esteem. Kalliopi also places particular emphasis on empowering and supporting members of the LGBTQIA+ community, approaching every individual with acceptance, respect, and authenticity. She has completed over 300 hours of personal psychotherapy, deepening her understanding of the therapeutic process and human experience.

Κατραμή 22, Nea Filothei, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist
Η Μυρτώ Σεγρέδου, BSc, MSc, είναι Ψυχολόγος-Ψυχοθεραπεύτρια με ειδίκευση στο άγχος, το θυμό,

Foinikos 13, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Skylitsi Ioanna Mag.Phil., MEd is a Psychologist – Psychotherapist with over 30 years of experience supporting adults and couples, maintaining a private practice in Marousi. In her work, she creates a safe and meaningful space aimed at an in-depth understanding of the challenges affecting daily life, relationships, and internal balance. She has worked in Greece and Austria, both privately and within organized institutions, and for over ten years provided psychological support to women survivors of gender-based and domestic violence. She practices based on Cognitive-Behavioral Therapy and the Systemic approach for couples. She offers in-person and online sessions in Greek and German.

Αγίων Αναργύρων 5, Marousi, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Theodosopoulou Sylia is a Psychologist and Child Psychologist / Psychosomatic Therapist. She maintains a private practice in Cholargos. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) with further training in "Clinical Psychopathology" and "Early Intervention in Psychosis" from the Faculty of Medicine of NKUA, as well as in "Contemporary Approaches to Supporting Children with Adverse and Traumatic Life Experiences" and other child/adolescent-related fields at NKUA. She received a scholarship for the postgraduate program "MSc Child Development" at University College London (UCL) and worked there. She practices with a Psychoanalytic Orientation, having undergone training in both Lacanian and Freudian approaches in Greece and London, England. She is under supervision with a Lacanian orientation and instructors from the Hellenic Psychoanalytic Society (HPS) – through the "Galenos" Institute – specializing in Education and Supervision in Psychosomatic Therapy.

Λεωφόρος Περικλέους 5, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Kourtalidi Stauroula is a Clinical Psychologist - Psychotherapist and maintains a private practice in Marousi. She is a graduate of the Department of Psychology at the University of Crete (License Protocol Number: 8133) and holds a Master's Degree in Clinical Psychology from Erasmus University Rotterdam.

She has completed four years of training in Cognitive Behavioural Therapy (CBT) through the Society for Cognitive Behavioural Studies and is a certified therapist in accordance with the training and supervision standards of the European Association for Behavioural and Cognitive Therapies (EABCT).

She possesses specialization in psychotherapeutic support for adults, children, and adolescents, tailoring the therapeutic approach to the specific needs of each age group.

Μυτιλήνης 5, Marousi, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος | Online Ψυχοθεραπεία & Συμβουλευτική. Διαχείριση Άγχους, Κρίσεων Πανικού & Κατάθλιψης.

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Integrated Psychotherapy
About the specialist
Συνθετική Ψυχοθεραπεία και Συμβουλευτική Ενηλίκων στα ελληνικά και στα αγγλικά

Τυμφρηστού 3, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Piliati Ioanna is a Psychologist - Systemic Psychotherapist and maintains private practices in Vrilissia and Chalandri. She specializes in Systemic - Family Counseling and therapy for individuals and couples. She is a regular member of the Greek and European Association of Counseling. She works with individuals, couples, families, parents, and groups on issues related to gender identity, sexual difficulties, interpersonal relationships, anxiety problems, panic attacks, and other emotional difficulties and mood disorders, grief, and more. Within a framework of protection, safety, and acceptance, she works aiming at the psychological support of adolescents and adults. She focuses on highlighting their skills and psychological resources to empower them and achieve a harmonious life with balance. She has 25 years of experience and expertise in the fields of communication and personal development. She has collaborated with a wide network of individuals and groups with very diverse backgrounds, experiences, needs, behaviors, and lifestyles. She places great importance on the human need for understanding, acceptance, and support. She is an ally to the individual regarding their interpersonal relationships and the various challenges they face in different phases of their changing life. After her personal engagement with Systemic Psychotherapy, she decided to change her career path by obtaining a degree in Psychology and specializing in Systemic Counseling - Family Therapy.

Rodopis 54, Vrilissia, ΑΤΤΙΚΗ

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Psychotherapy Online Body psychotherapy
About the specialist
Σωματικός Ψυχοθεραπευτής - Σύμβουλος Ψυχικής Υγείας

Ιωάννου Αποστολοπούλου 23, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η Ζαφειροπούλου Γεωργία είναι Ψυχολόγος - Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στην Κηφισιά. Εξειδικεύεται στη γνωσιακή - συμπεριφορική ψυχοθεραπεία (CBT) και παρέχει ψυχοθεραπευτικές υπηρεσίες σε ενήλικες που αντιμετωπίζουν άγχος, κατάθλιψη, κρίσεις πανικού, εργασιακό στρες και δυσκολίες στις διαπροσωπικές σχέσεις. Οι συνεδρίες πραγματοποιούνται δια ζώσης και εξ αποστάσεως.

Έχει ολοκληρώσει σπουδές στην Ψυχολογία και Συμβουλευτική και την Οργανωσιακή ψυχολογία, κατέχοντας πτυχίο BSc in Psychology and Counselling από το Teesside University, μεταπτυχιακό MSc in Psychology από το University of Plymouth και μεταπτυχιακό MSc in Work Psychology από το Loughborough University. 

Παράλληλα, έχει εξειδικευτεί στη Γνωσιακή - Συμπεριφορική ψυχοθεραπεία (CBT) με 4ετή εκπαίδευση στο Ινστιτούτο Έρευνας και Θεραπείας Συμπεριφοράς (ΙΕΘΣ). Επιπλέον, έχει μετεκπαιδευτεί στην κλινική ψυχοπαθολογία και τις κλινικές δεξιότητες στην ψυχοπαθολογία "Παναγιώτης Ουλής" από την Α΄ Ψυχιατρική Κλινική του ΕΚΠΑ (Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής) και έχει ολοκληρώσει εκπαίδευση 500 ωρών στην εφαρμοσμένη ανάλυση συμπεριφοράς (ABA). Τέλος, έχει εκπαιδευτεί στη Θεραπεία Εστιασμένη στη Συμπόνια (Compassion Focused Therapy - CFT).

Διαθέτει εμπειρία σε ψυχοθεραπευτικά και κλινικά πλαίσια, έχοντας συνεργαστεί με το Ινστιτούτο Έρευνας και Θεραπείας Συμπεριφοράς (ΙΕΘΣ) στο Τμήμα Θεραπειών Ενηλίκων, με δομές υποστήριξης ηλικιωμένων παρέχοντας ψυχολογική υποστήριξη, καθώς και με άτομα στο φάσμα του αυτισμού εφαρμόζοντας συμπεριφορικές παρεμβάσεις. 

Παράλληλα, έχει  μακρόχρονη εμπειρία ως Οργανωσιακός Ψυχολόγος σε μεγάλους οργανισμούς, ενώ συνεργάζεται με πάροχο Employee Assistance Programmes, αναλαμβάνοντας δράσεις για την πρόληψη και διαχείριση ψυχοκοινωνικών κινδύνων και παρέχοντας υπηρεσίες συμβουλευτικής, εκπαίδευσης και ψυχολογικής υποστήριξης σε εργαζόμενους και τις οικογένειές τους.

Ομήρου 2, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Anastasia Olympiou - Hansen is a Psychologist (BSc, MSc), licensed in Greece and registered as a Mental Health Counselor in Norway, with experience in supporting adults.

She has completed postgraduate training in Health Psychology at the University of Derby.

She works with a range of concerns including phobias, panic attacks, stress, burnout, emotional difficulties, relationships difficulties and life transitions (e.g. career changes, migration, relationships). She supports individuals in effectively managing anxiety and panic, strengthening self-confidence and psychological resilience, and improving their overall daily functioning and quality of life.

She has experience in behavioural change interventions and has supported adults in individual settings, aiming at sustainable and meaningful improvements in mental health and well-being.

She is also active in research in the field of Health Psychology, with a recent publication in 2024 in an international peer-reviewed journal (SAGE) on laughter interventions and their impact on psychological well-being and quality of life in cancer patients.

Olympiou, A., & Ahmed, S. (2024). Laughter Interventions to Improve Psychological Well-Being/QoL in Cancer Patients: A Mini Systematic Review. Sage Open, 14(4).

Sessions are available in Greek, English, and Norwegian.

Seminars

  1. Building Personal Resilience:Managing Anxiety and Mental Health, HarvardX, March 2026, CME Online Down Syndrome, Harvard University Online, October 2015
  2. Assessment and Treatment of Depression in the Primary Care Setting, Harvard University Online, November 2015
  3. Assessment and Treatment of Anxiety in the Primary Care Setting, Harvard University Online, November 2015
  4. Altzheimer's Disease, Harvard University Online, November 2015
  5. Addiction in Your Practice: Information and Resources for Dealing with Addictive Behavior, Harvard University Online, November 2014

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About the specialist

Polymeropoulou Lamprini MSc is a Psychologist, graduated from the National and Kapodistrian University of Athens, specialized in Systemic Psychotherapy, and maintains a private practice in Psychiko. She has experience providing psychological support to adolescents and adults in both individual and group settings, and she also works with members of the LGBTQ+ community and individuals facing neurological disorders. In her private practice, she offers counseling and psychotherapeutic support to individuals dealing with issues such as anxiety, panic attacks, difficulties in interpersonal relationships, psychosomatic symptoms, intense negative emotions (sadness, anger, disappointment), work-related stress, excessive shyness, and challenges in assertiveness. She possesses clinical experience in mental health assessment and developmental needs, as well as in the design and implementation of personalized therapeutic interventions. She works at the Adolescent Health Unit at the General Children's Hospital of Athens "P. & A. Kyriakou," providing parental counseling and participating in interdisciplinary teams. She has also worked at Rehabilitation Centers and Special Therapy Clinics, offering psychoeducational support to children and adolescents. She is characterized by empathy, active listening, and systemic thinking, with a core objective of creating a safe and inclusive therapeutic environment to promote psychosocial well-being and quality of life.

Νικολακοπούλου 20, Psychiko, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος & Συστημική Ψυχοθεραπεύτρια για ενήλικες, ζευγάρια και οικογένειες.

Παρίτση 92Α, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Samari Vasiliki is a Psychologist - Systemic Psychotherapist, with undergraduate studies in the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) and postgraduate studies (MSc) in Child and Adolescent Mental Health at the European University Cyprus. She specializes in the Systemic Approach at the training and research institute “Logos Psychis” in the SANE-System Attachment Narrative Encephalon model, an approach that enriches contemporary postmodern systemic theory with attachment theory, narrative psychology, and recent findings in neuroscience. In psychotherapy, this approach is applied in sessions with individuals, couples, families, and groups. She has also received specialization in couples therapy and marriage counseling from the European Institute of Counseling and Psychotherapy, and has attended numerous seminars and conferences as part of her continual professional development and updating on new developments in the fields of psychology, psychopathology, and neuroscience. She has collaborated with the Social Protection and Solidarity Organization of the Municipality of Vrilissia, providing counseling-based therapy to adults and adolescents. She completed her practical training at the psychiatric clinic of the 414 Military Hospital of Special Diseases. She is a regular member of the Hellenic Psychological Society (SEPS) and holds a professional psychologist license issued by the Public Health Directorate of the Athens Prefecture. In her private practice located in Melissia, she works with adults, couples, adolescents, and families.

Συγγρού 2, Chalandri, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Saliverou Elisavet is a Psychologist - Psychoeducator - Psychotherapist, holding a Master's degree (MSc) in Counseling Psychology (National and Kapodistrian University of Athens, Excellence Scholarship), with studies in Psychology, Education (National and Kapodistrian University of Athens), and Social Work (University of West Attica). She has been trained in Systemic – Family Psychotherapy and maintains a private Counseling – Psychotherapy practice. Simultaneously, she is responsible for the Counseling Service and social initiatives of HEN Athens and coordinates educational and psychoeducational programs for children, adolescents, adults, and parents. She has collaborated with organizations such as ELIZA, the "Together for the Child" hotline, SOS Children's Villages, and the Social Psychiatry Company P. Sakellaropoulos. She applies an integrative therapeutic approach (Systemic, Psychoanalytic, Narrative, Art Therapy) to various mental health issues of children, adolescents, and adults.

Ελλησπόντου 19, Papagou, ΑΤΤΙΚΗ

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About the specialist

Η Κουρουκεχαγιά Ευτέρπη είναι Σύμβουλος Ψυχικής Υγείας και Προσωπικής Ανάπτυξης. Διατηρεί ιδιωτικό γραφείο στη Βούλα, στο Χαλάνδρι και πραγματοποιεί συνεδρίες διαδικτυακά. Η εκπαίδευσή της περιλαμβάνει πληθώρα εξειδικεύσεων, όπως η Ανασυνδυασμένη Εκλεκτική Συμβουλευτική, Συμβουλευτική Γονέων, Συμβουλευτική Ζεύγους, η Ψυχοθεραπεία Gestalt, η CBT και το NLP. Επιπλέον, έχει πιστοποιηθεί στη Διαχείριση Συναισθηματικού και Ψυχικού Τραύματος, στην Ψυχολογία της Υγείας και διαχείριση παθήσεων , στη Συστημική Αναπαράσταση και στην Ψυχοδυναμική Συμβουλευτική. Παράλληλα, έχει αποκτήσει πιστοποίηση στην Παιδοψυχολογία, στην Σχολική Ψυχολογία και στη Σεξουαλική Διαπαιδαγώγηση και Ψυχολογία των νεανικών σχέσεων, ενώ έχει παρακολουθήσει προγράμματα εκπαίδευσης για την ανάπτυξη στρατηγικών Coaching και Mentoring. Επίσης, κατέχει πιστοποίηση στην Συμβουλευτική Σταδιοδρομίας και επαγγελματικού προσανατολισμού, Σχολές Γονέων, εκπαίδευση εκπαιδευτών και στελεχών, στη Ψυχοπαθολογία, στη Δραματοθεραπεία, την Κλινική Ύπνωση και τη Συμβουλευτική για τη Διαχείριση της Ψυχολογίας των νέων. Ανάμεσα στις σπουδές της, περιλαμβάνονται και το Mindfulness Meditation and Positive Psychology από το Mandala Institute.Είναι πιστοποιημένη LIfe Coach και τελειόφοιτη στη Θετική Ψυχολογία. Επίσης παρακολουθεί σεμινάρια για την επαγγελματική καθοδήγηση και τον επαγγελματικό προσανατολισμό, με σκοπό την υποστήριξη ατόμων να ανακαλύψουν και να αναπτύξουν το δυναμικό τους στον επαγγελματικό τομέα. Η 30ετής επιτυχημένη επαγγελματική της πορεία στη Διοίκηση επιχειρήσεων και στη Διαχείριση ανθρώπινου δυναμικού, σε μεγάλες και πολυεθνικές εταιρείες στο κλάδο των πωλήσεων, την όπλισε γνώσεις και εφόδια και της δημιούργησε την ακλόνητη πεποίθηση πώς κάθε άνθρωπος διαθέτει τους εσωτερικούς πόρους για να εκπληρώσει τους στόχους του και μέσα από την κατάλληλη προσέγγιση μπορεί να ανακαλύψει το δυναμικό του. Επιπροσθέτως, η ειδικός συμμετέχει ενεργά σε επαγγελματικούς συλλόγους, όπως η Ελληνική Εταιρεία Ανασυνδυασμένης Εκλεκτικής Συμβουλευτικής και ο Σύλλογος Συμβουλευτικής Coaching Mentoring Ελλάδας, ώστε να παραμένει ενήμερη για τις τελευταίες εξελίξεις του πεδίου της συμβουλευτικής στην Ελλάδα. Η εμπειρία της και η συνεχής εκπαίδευσή της την βοηθούν να προσφέρει εξειδικευμένες υπηρεσίες ψυχικής υγείας και προσωπικής ανάπτυξης, προσαρμοσμένες στις ανάγκες των ατόμων και των οικογενειών.

Παπανικολή 146, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Sklaveniti Xristina is a Psychologist – Psychotherapist with many years of experience in Greece and abroad, accompanying individuals through both small and significant life stories. She emphasizes the unique characteristics and needs of each person, offering personalized care with respect for human rights, regardless of gender, nationality, religion, sexual orientation, or gender expression. She holds a degree in Psychology from the University of Crete and a master's degree in Gender Studies from the Hellenic Open University, awarded with an academic excellence scholarship. Her research work focused on the phenomenon of obstetric violence as experienced and narrated by those who have undergone it, through a feminist research perspective with an emphasis on the voices of the subjects. She is specialized in Narrative Psychotherapy and Systemic Psychodrama, as well as in approaches that incorporate feminist, intersectional, and inclusive perspectives. She provides individual therapy, couples therapy, support for children and adolescents, parental counseling, therapy for LGBTQ+ individuals, and experiential empowerment groups. Her focus is on the therapeutic relationship, empathy, and the creation of a safe environment where one can rewrite their story with meaning and purpose.

ΤΕΡΠΑΝΔΡΟΥ 27, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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