Psychogenic Bulimia - Psychogenic Anorexia, Stavroupoli
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Health professionals for Psychogenic Bulimia - Psychogenic Anorexia near Stavroupoli

About the specialist

Οι συνεδρίες πραγματοποιούνται αποκλειστικά κατόπιν ραντεβού με βιντεοκλήση λόγω φόρτου φυσικών συνεδριών. Παρακαλώ επικοινωνήστε μαζί μου μέσω τηλεφώνου ή μυνήματος για συνεδρία.

Ο Πέτρος Βέβηλος είναι Ψυχολόγος MSc – Ψυχοθεραπευτής, με 22 χρόνια κλινικής εμπειρίας στον ιδιωτικό τομέα.

Είναι απόφοιτος του Τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης με κλινική κατεύθυνση και κάτοχος Μεταπτυχιακού Διπλώματος (MSc) στην Κοινωνική Κλινική Ψυχολογία των Εξαρτήσεων και των Ψυχοκοινωνικών Προβλημάτων.

Έχει μεγάλη εμπειρία στην θεραπεία

Διαθέτει εκτενή εμπειρία στο coaching και τη συμβουλευτική ενηλίκων, εφήβων 15+ και μεταεφήβων, με έμφαση:

· στην αντιμετώπιση της κατάθλιψης

· στην αντιμετώπιση του  γενικευμένου άγχους

· στην αντιμετώπιση κρίσεων πανικού

· στην αντιμετώπιση φοβιών

· στην αντιμετώπιση του κοινωνικού άγχους

· στη διαχείριση άγχους και πίεσης επιδόσεων

· στη συναισθηματική ρύθμιση

· στη διαμόρφωση ταυτότητας και αυτοεκτίμησης

· στη μετάβαση στην ενήλικη ζωή(έφηβοι , μεταέφηβοι)

Έχει εργαστεί στον χώρο της Ειδικής Αγωγής, σε σχολεία ειδικής εκπαίδευσης και επί 6 έτη στα ΚΕΔΔΥ, συμμετέχοντας στη διάγνωση, υποστήριξη και συμβουλευτική παιδιών, εφήβων και οικογενειών.

Στο πλαίσιο της συνεχούς επιμόρφωσης, έχει εκπαιδευτεί στο Life Coaching, στον Νευρογλωσσικό Προγραμματισμό (NLP) και στην Υπνοθεραπεία, εφαρμόζοντας μια συνθετική και εξατομικευμένη θεραπευτική προσέγγιση.

Συχνά θέματα που αντιμετωπίζονται

· Αγχώδεις διαταραχές

· Κρίσεις πανικού

· Ψυχαναγκαστική Διαταραχή (OCD)

· Κατάθλιψη

· Χρόνιο στρες

· Φοβίες

· Συναισθηματική εξάντληση

· Χαμηλή αυτοεκτίμηση

· Δυσκολίες σχέσεων

· Εξαρτήσεις

· Μεταβατικές φάσεις ζωής (εφηβεία – μεταεφηβεία – ενήλικη ζωή)

· Προσωπική ανάπτυξη & αυτογνωσία

Συγγραφικό έργο

Ο Πέτρος Βέβηλος είναι συγγραφέας των βιβλίων:

  • «Ένταξη και Ενσωμάτωση Ατόμων με Ειδικές Ανάγκες»
  • «Εφαρμογή της Μη Κατευθυντικής Παρεμβατικότητας στην Ειδική Αγωγή»
  • «Turn Panic to Power: Conquering Depression and Anxiety»

Φαιάκων 36, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Vagena Xristina is a Psychologist - Psychotherapist and maintains a private practice in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki and completed a postgraduate program in Counseling Psychology at the University of Edinburgh in Scotland. Subsequently, she underwent a 4-year training program at the Hellenic Society for Behavioral Research, specializing in Cognitive Behavioral Therapy. Additionally, she is certified in the administration of the MMPI-2 (Minnesota Multiphasic Personality Inventory) by ISON Psychometrica. She has worked as a trainer at the public IEK of Aridea and Sindos and at the Mental Health Vocational Training Center, providing training to caregivers of individuals with dementia, autism, and Alzheimer's disease. Furthermore, she has served as a Psychologist at the American College of Anatolia in Thessaloniki, as a School Psychologist at the 12th Vocational High School (EPAL) of Thessaloniki, and as a Forensic Psychologist Expert at the Thessaloniki Court of First Instance. Finally, she was a collaborator for 6 years at the Speech Therapy Center "Playlearning" in Thessaloniki.

Vasileos Irakleiou 47, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Martzivanou Maria is a certified Psychotherapist in Person-Centered Therapy, Focusing Experiential Therapy, as well as Existential Therapy, with a private practice in Thessaloniki. She has specialized in Positive Psychology and Medical Psychology, focusing on understanding the relationship between the mind and body, the psychosomatic expression of trauma, and the needs of individuals living with chronic or acute physical pain. Through extensive training and experiential practice, she has successfully integrated Western psychology with Eastern philosophy, building bridges between the mind, body, and spirit. Her approach honors the human existence as a whole, which does not need to be “fixed” but to find a space where it can be heard, to feel, and to unfold. She has provided voluntary services in social institutions such as the YMCA of Thessaloniki and the orphanage "Agios Stylianos." Finally, she is specialized in EFT Couples Therapy, Trauma Therapy and Psychosomatic Pain Treatment, Psychotherapy & Diagnosis of Adults with ADHD, Eating Disorders, and Nonviolent Communication (NVC).

Venizelou 20, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Art therapy
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Xristou A Maria Kai Synergates is an Psychotherapist - Art Therapist specializing in Counseling Psychotherapy for children and adults, and maintains a private practice in Thessaloniki. She specializes in therapy and counseling for children, adults, and families, utilizing Art Therapy and Sandplay therapy methods. These two methods can be used in combination with Counseling Psychotherapy to maximize therapeutic outcomes. She obtained her master's degree in Expressive Psychotherapy in 2000 from Lesley University in Cambridge, United States. Since then, she has worked for over ten years as an Art Therapist both in the USA and Greece. Specifically, from 1989 to 2004, she worked at organizations including Summer Camp Organization (Stockholm, Sweden), Alsten School (Stockholm, Sweden), Ilex / Vinfen Corporation (Massachusetts, USA), Arlington Youth Counseling Center (Massachusetts, USA), YWCA (X.E.N., Maryland, USA), North Charles Inc., Mental Health & Addiction Services (Massachusetts, USA), and Turnaround Inc. (Baltimore, Maryland, USA). The specialist speaks Greek, Swedish, and English. She is a certified Art Therapist by the US Art Therapy Credentials Board and a member of the International Expressive Arts Therapy Association and the Swedish Family Therapy Association.

Aggelaki 5, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Κλινική Ψυχολόγος MSc - Ψυχοθεραπεύτρια

Σταυρούλα Αλεξάνδρου, Κλινική Ψυχολόγος MSc - Ψυχοθεραπεύτρια Φράγκων 13, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kyratsa Anneta is a Psychologist - Psychotherapist and maintains a private practice in Thessaloniki. She holds a degree from the Department of Psychology at the University of East London. She initially trained in the Psychoanalytic - Lacanian Approach at the Freudian Society of Northern Greece and in "Care for Individuals with Dementia and Alzheimer's" at the Metropolitan College. Simultaneously, she trained in Child-Adolescent Psychopathology at the Medical Psychotherapeutic Center and in "Development of Soft Skills & Life Coaching" at the Center for Continuing Education and Lifelong Learning of Aristotle University of Thessaloniki. She completed her internship at the Mental Health Center of the Municipality of Evosmos, as well as at the Child Psychiatry Clinic of the General Hospital of Thessaloniki "Hippocrates." She possesses valuable experience and continues to offer her services voluntarily on online platforms and telephone helplines. Additionally, she works as a Psychologist - Psychotherapist on the online psychotherapy platform "TherapyToday.gr" and at the KDAP for Individuals with Disabilities "Foul kids - Athletic Education," while also serving as an external collaborator at the Dietetics - Nutrition Center "MindFood" and at the Nursing Home "Archontiko Geronton," Saint Basil. Her goal is to empower and improve the quality of life of her clients and their families.

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Dr. Samaras Apostolos is a Mental Health Counselor with a private practice in Thessaloniki. He holds a degree in Clinical Psychology and Pathology from the University of Paris Paris VIII and possesses an advanced diploma (D.E.A.) in education from the same University. The Mental Health Counselor specializes in communication issues, interpersonal relationships, and has particular expertise in family and marital psychotherapy, anxiety disorders, and behavioral problems. He continuously participates in conferences and seminars to stay updated on developments in his field and has a substantial number of publications in the Greek press. Finally, Dr. Samaras Apostolos is a member of the Hellenic Psychological Society, the World Federation for Mental Health, the International Association of Family Therapy, and the International Society of Psychopathology & Clinical Psychology.

Ψυχολογικό γραφείο Tsimiski 139, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kalafati Eui is a Psychologist and Systemic Psychotherapist. She studied at the Department of Psychology of Aristotle University of Thessaloniki, specializing in Clinical and Cognitive Psychology, and holds a Licensed Psychologist Professional License.

She has specialized in Systemic Psychotherapy through the four-year Training Program at the Center for Systemic Study and Therapy of Thessaloniki - Ke.S.Me.Th.Th. She also specialized in Child and Adolescent Psychotherapy and Parent Counseling at the Laboratory of Systemic Ideas, Research and Intervention - Entropy.

Since 2016, she has worked as a Psychologist in International Organizations and Agencies, with experience in both adult and minor populations, particularly in managing and supporting cases of child protection, gender-based violence, victims of human trafficking, etc.

Since January 2023, she has maintained a private practice, where she provides individual, family psychotherapy services as well as couple and child therapy.

Ιωάννη Πολέμη 6 Ιωάννη Πολέμη 6, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Κλινικός Ψυχολόγος MSc - Ψυχοθεραπευτής, Εξειδικευμένος στη Γνωσιακή - Συμπεριφορική Προσέγγιση.

Τσιμισκή 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ntalara Eirini was born and raised in Thessaloniki. Her studies in the field of Dietetics began as a Specialist in Dietary Applications. She then continued her studies at the School of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki. Subsequently, she completed a postgraduate program in Clinical Nutrition at the International Hellenic University. She undertook her internship at the Haitoglou Industry S.A. in food quality control, as well as a second internship at the AHEPA University Hospital in Clinical Nutrition. Continuing her education, she trained in a three-year program specializing in Body-Centered Gestalt Psychotherapy at the Unity Energetics school. Alongside her academic training, for the past 11 years, she has been involved in nutritional support and individualized diet plans for pathological conditions as well as eating disorders, following her studies in psychotherapy. Since dietary habits often significantly reflect aspects of our mental state, and each directly or indirectly influences the other, she also contributes to the work of the social clinic for uninsured individuals in Thessaloniki as a volunteer in the nutrition department. She is a member of the Hellenic Dietitians - Nutritionists Association (EDDE).

Nous Nutrition

Αγγελάκη 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Tympanidou Viky is a Psychologist practicing in Eastern Thessaloniki. She studied Psychology at Aristotle University of Thessaloniki and subsequently completed her postgraduate studies in Developmental Psychopathology (MSc) at the Faculty of Medicine of Aristotle University. She has completed a four-year training program in Systemic and Family Counseling and Therapy, as well as additional training in systemic child therapy and systemic parent counseling. Furthermore, she has been trained in grief counseling and in counseling and support for adults, children, adolescents, and families experiencing loss or serious illness. She has extensive experience, having worked in organizations and centers providing psychosocial support, counseling, and psychotherapy to adults, adolescents, parents, and families.

Ρήγα Φεραίου 26 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Παλαιοχωρινού Κωνσταντίνα είναι πιστοποιημένη Ψυχολόγος και Εικαστική Ψυχοθεραπεύτρια με ψυχοδυναμική προσέγγιση, προσφέροντας έναν μοναδικό συνδυασμό θεραπευτικών μεθόδων που ενσωματώνουν τη δύναμη της δημιουργικότητας και της συναισθηματικής εξερεύνησης.

Με χρόνια εμπειρίας, εργάζεται με άτομα όλων των ηλικιών—παιδιά, εφήβους και ενήλικες—προσφέροντας εξατομικευμένες υπηρεσίες θεραπείας που στοχεύουν στην ίαση και ψυχολογική ενδυνάμωση.

Η προσέγγισή της επικεντρώνεται στην κατανόηση των βαθύτερων, ασυνείδητων διαδικασιών που διαμορφώνουν τα συναισθήματα, τις συμπεριφορές και τις σχέσεις μας. Είτε αντιμετωπίζονται άγχη, κατάθλιψη, τραύμα ή δυσκολίες στις σχέσεις, η Κωνσταντίνα Παλαιοχωρινού προσφέρει έναν ασφαλή και υποστηρικτικό χώρο για να εξερευνηθούν οι ανησυχίες και να επιτευχθούν ουσιαστικές αλλαγές.

Εκτός από τη θεραπεία ατόμων, εξειδικεύεται στη συμβουλευτική σχέσεων και ζευγαριών, βοηθώντας τα ζευγάρια να αντιμετωπίσουν τις προκλήσεις τους και να βελτιώσουν την επικοινωνία και τη σύνδεσή τους. Επίσης, συντονίζει ομαδικές συνεδρίες ψυχοθεραπείας, προσφέροντας συλλογική ίαση και αμοιβαία υποστήριξη.

Η Κωνσταντίνα Παλαιοχωρινού κατέχει Μεταπτυχιακό στην Διοίκηση Ανθρώπινου Δυναμικού (MSc), το οποίο προσφέρει επιπλέον διάσταση στην εργασία της, ειδικά στην κατανόηση της δυναμικής στον εργασιακό χώρο και στην υποστήριξη ατόμων που αντιμετωπίζουν επαγγελματικές προκλήσεις.

Είναι μέλος του Βρετανικού Συλλόγου Ψυχολόγων και της Ψυχολογικής Εταιρείας Βορείου Ελλάδος. 

Οι συνεδρίες πραγματοποιούνται σε ένα ασφαλές και υποστηρικτικό περιβάλλον στο γραφείο της στην οδό Ικτίνου 3, στο κέντρο της Θεσσαλονίκης, δια ζώσης ή διαδικτυακά.

Κάθε συνεδρία πραγματοποιείται κατόπιν ραντεβού και με σεβασμό στις ανάγκες και το προσωπικό πρόγραμμα κάθε ατόμου, διασφαλίζοντας επαγγελματική και εξειδικευμένη θεραπεία.

Iktinou 3, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Person-Centered Psychotherapy Focusing-Based Experiential Approach
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Samara Anastasia is a Psychologist - Psychotherapist and maintains her private practice in the center of Thessaloniki. She is a graduate of the Psychology Department of Aristotle University of Thessaloniki and has completed her postgraduate studies with distinction in “Clinical Mental Health” (M.Sc. Clinical Mental Health) at the School of Medicine of Aristotle University of Thessaloniki. During her postgraduate studies, she had the opportunity to conduct her thesis research in the field of Anxiety and Depressive Disorders and to participate in research groups. Additionally, she has specialized in Person-Centered and Focusing Experiential Counseling Psychotherapy through the completion of the four-year program at the Hellenic Center for Focusing. During her studies and as part of her internship, she gained experience working in various settings, including the acute ward III of the Psychiatric Hospital of Thessaloniki, the 2nd University Clinic of the Psychiatric Hospital of Thessaloniki, the Social Service of the Hellenic Youth Association of Thessaloniki, the Non-Governmental Organization “METAdrasi,” and lifelong learning centers and educational institutions, where she coordinated parent groups. In recent years, she has been working as a Psychologist at the Non-Governmental Organization “ARSIS,” where she supports adults and adolescents from diverse social groups.

Σαμαρά Αναστασία - Ψυχολόγος Ψυχοθεραπεύτρια Komninon 17, 6ος Όροφος, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dafni Tzella is a Psychologist - Psychotherapist and maintains a private practice in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki and an MSc in Special Education from the University of Macedonia. She trained in Cognitive Behavioral Therapy at the Hellenic Society of Cognitive Behavioral Psychotherapy, and her specialization in Anxiety Disorders and Depression is notable. In her practice, she addresses a wide range of cases, utilizing her scientific expertise with the aim of providing the best possible care tailored to the individual needs of each patient.

Τζέλλα Δάφνη Egnatias 64, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Antigoni Xristaki is a Psychologist and Psychotherapist, maintaining a private practice in Thessaloniki. She studied Psychology at City College-University of Sheffield and continued with specialized professional postgraduate training at the Center for Applied Psychotherapy and Counseling, obtaining a Diploma of Advanced Practice in Cognitive-Behavioral Psychotherapy. Additionally, she has been trained in Clinical Child and Adolescent Psychology at the Center for Continuing Education and Lifelong Learning of the National and Kapodistrian University of Athens. She has experience and has worked as a Psychologist at the YMCA.

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Isaakidis Akritas - NutriOn is a Dietitian - Nutritionist with a private practice in Neapoli, Thessaloniki. He holds a degree from the International Hellenic University in Thessaloniki, specializing in Sports Nutritional Guidance from the National and Kapodistrian University of Athens. Through concurrent practical training abroad and in hospitals, as well as attending seminars and conferences, he has gained extensive experience and education as a nutrition professional. We focus on a Healthy Lifestyle, and therefore, we invite you to become a member of the "NutriOn" family! Let us start with the goal of changing dietary habits, taking into account your individual needs and analyzing your body composition (fat, muscle mass)! We will develop a personalized nutrition program tailored to your specific needs, fully covering you and providing all the nutrients necessary for your body to function properly! Whatever your nutritional goal is, we have the solution and tools to achieve it!

Λόρδου Βύρωνος 19 (με Υδροφόρου Παπαγεωργίου γωνία), Neapoli Thessalonikis, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Georgitsopoulos Grigoris is a Psychologist with a practice located in the center of Thessaloniki. He holds a degree in Psychology from Aristotle University of Thessaloniki and specializes in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling. He is also certified by the National and Kapodistrian University of Athens in Stress Management and Health. Throughout his career, he has worked for several years as a Mental Health Counselor in municipal organizations and the Panhellenic Association for Psychosocial Rehabilitation and Professional Reintegration (PEPSAEE), providing support and counseling services to vulnerable social groups as well as Crisis Management. Additionally, he has served as a Mental Health Counselor in primary education.

Αριστοτέλους 24, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Αναστασία Βαρβάρα είναι Ψυχολόγος - Ψυχοθεραπεύτρια με εξειδίκευση στις αγχώδεις διαταραχές σε ενήλικες, εφήβους και παιδιά. Διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη παρέχοντας υπηρεσίες ψυχοθεραπείας και συμβουλευτικής δια-ζώσης και διαδικτυακά. Είναι απόφοιτος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κάτοχος μεταπτυχιακού τίτλου στην Ψυχολογία Παιδιού και Εφήβου από το Πανεπιστήμιο Greenwich του Λονδίνου. Ειδικεύεται στη Γνωστική- Συμπεριφορική Ψυχοθεραπεία (CBT), μια επιστημονικά τεκμηριωμένη προσέγγιση με υψηλή αποτελεσματικότητα στην αντιμετώπιση αγχωδών διαταραχών, όπως κρίσεις πανικού, γενικευμένο άγχος, φοβίες, ψυχαναγκαστική-καταναγκαστική διαταραχή και κοινωνικό άγχος. Παράλληλα, υποστηρίζει θεραπευόμενους σε ένα ευρύ φάσμα δυσκολιών, όπως διαταραχές διάθεσης, διατροφικές δυσκολίες, νευροαναπτυξιακές διαταραχές (όπως ΔΕΠΥ και αυτισμός) και δυσκολίες στις διαπροσωπικές σχέσεις. Βρίσκεται σε συνεχιζόμενη εκπαίδευση στο τετραετές πρόγραμμα της Ελληνικής Εταιρείας Γνωστικής Συμπεριφορικής Ψυχοθεραπείας, πιστοποιημένο από την Ευρωπαϊκή Εταιρεία Συμπεριφορικών και Γνωστικών Θεραπειών (EABCT). Έχει σημαντική επαγγελματική εμπειρία στο Λονδίνο, όπου εργάστηκε σε μη κυβερνητικές οργανώσεις και στο Εθνικό Σύστημα Υγείας της Αγγλίας (NHS), παρέχοντας ατομική και ομαδική ψυχοθεραπεία, καθώς και συμβουλευτική υποστήριξη σε ενήλικες και παιδιά, με βάση τα πλέον σύγχρονα θεραπευτικά μοντέλα της CBT(Cognitive-Behavioral Therapy). Στο πλαίσιο αυτό, έχει εξειδικευτεί στην αξιολόγηση και διαχείριση συναισθηματικών κρίσεων, διαπροσωπικών δυσκολιών και περιστατικών βίας σε παιδιατρικό και εφηβικό πληθυσμό, λαμβάνοντας εντατική κλινική εποπτεία. Κατά τη διάρκεια της επαγγελματικής της πορείας, έχει συνεργαστεί με Κέντρα Ειδικών Θεραπειών στη Θεσσαλονίκη, υποστηρίζοντας παιδιά με νευρο-αναπτυξιακές διαταραχές όπως ΔΕΠΥ και φάσμα του αυτισμού και τις οικογένειες τους. Δίνει ιδιαίτερη έμφαση στη δημιουργία ενός ασφαλούς, εμπιστευτικού και υποστηρικτικού θεραπευτικού πλαισίου, ενώ παράλληλα διασφαλίζει την ποιότητα των υπηρεσιών της μέσω συνεχούς επιμόρφωσης, συμμετέχοντας σε διεθνή επιστημονικά συνέδρια του Ευρωπαϊκού φορέα Γνωστικών-Συμπεριφορικών θεραπειών.

Ερμού 2, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Evangelia Rafaela Marinaki is a Psychologist and Cognitive Behavioral Therapy Psychotherapist for adults, adolescents, and children. She graduated from the Department of Psychology at Neapolis University Pafos in Cyprus. She received advanced training in the psychotherapeutic approach of Cognitive Behavioral Therapy (CBT) at the Center for Applied Psychotherapy and Counseling in Thessaloniki. Additionally, she specialized in Advanced Practice of Cognitive Behavioral Therapy as well as the new generation of schemas. Furthermore, she enriched her studies in Cognitive Behavioral Therapy for children and adolescents. In recent years, she has been working by providing psychotherapy to adults, adolescents, couples, and families. In the past, she has gained experience working with vulnerable groups (psychiatric populations, addictions, domestic violence).

Nous Psychology

Αγγελάκη 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mpoumpa Apostolia is a Clinical Dietitian Nutritionist who operates her dietetic practice in the center of Thessaloniki, just steps away from Aristotelous Square. She completed her postgraduate studies in Clinical Nutrition at the International Hellenic University. She manages cases aimed at weight loss as well as the management of pathological diseases. She is trained by the Eating Disorders Treatment Center in the management of Eating Disorders such as Bulimia Nervosa, Anorexia Nervosa, and Binge Eating Disorder. She offers an "Online Dietitian" service, which has effectively made the sessions feel as if conducted face-to-face in an interactive manner. Her motto is "Even small changes are great progress. Everyone has their own pace!"

Μπούμπα Αποστολία Vasileos Irakleiou 47, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Psychogenic Bulimia - Psychogenic Anorexia

What are they, how do you recognize them, and how are they treated


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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