Αυτισμός
6

Health professionals with experience in Αυτισμό

Description

Goumpiou Virginia Msc is a Clinical Psychologist and Systemic Psychotherapist of the Synthetic Model, maintaining a private practice in Keratsini. She holds a degree in Psychology from the Metropolitan College and subsequently completed a Master's degree in Clinical and Community Psychology at the Metropolitan College. Her private practice offers individual, family, couples counseling, and group therapy sessions. Additionally, the specialist is a court-appointed expert and specialist consultant, providing technical reports for courts. The private practice offers expert assessments and evaluations using the most advanced tools for various purposes, such as courts, benefit committees for children and adults, etc.

Γουμπιού Βιργινία Marias kiouri 24, keratsini , Keratsini, ΑΤΤΙΚΗ

Next availability Book appointment
  • Αυτισμός From 30€ up to 45€
    Κόστος ανά συνεδρία και διάρκειας 45 λεπτών. Η ατομική συνεδρία λογοθεραπείας διαμορφώνεται στα 40€, ενώ η ατομική συνεδρία παιγνιοθεραπείας/ψυχολογικής υποστήριξης στα 45€. Για υπηρεσίες που παρέχονται από συνεργαζόμενους λογοθεραπευτές, το κόστος κυμαίνεται από 30€ έως 35€ ανά συνεδρία, ανάλογα με το θεραπευτικό πρόγραμμα και τις ανάγκες του περιστατικού.
Description
Μέσα από μια ολιστική θεραπευτική προσέγγιση, αξιολογείται και υποστηρίζεται τόσο το παιδί όσο και το οικογενειακό του περιβάλλον, με στόχο την παροχή ολοκληρωμένης και εξατομικευμένης φροντίδας. Η θεραπευτική παρέμβαση επικεντρώνεται στην αντιμετώπιση δυσκολιών λόγου και ομιλίας, επικοινωνίας και γλωσσικής έκφρασης, συναισθηματικής ανάπτυξης, κοινωνικών δεξιοτήτων, συμπεριφοράς και αυτορρύθμισης.

Remote availability

Next availability Book appointment
Description
Ψυχοδυναμική μέθοδος. Προηγείται, συνήθως, συνάντηση με τους γονείς για λήψη ιστορικού, όταν πρόκειται για παιδί ή έφηβο.

Λεωφόρος Κηφισίας 71, Panormou, ΑΤΤΙΚΗ

Next availability Book appointment
Description
Γνωσιακή Συμπεριφορική Θεραπεία - Διαλεκτική Συμπεριφορική Θεραπεία - Αισθητηριακή Ολοκλήρωση - Εναλλακτικές τρόποι επικοινωνίας - Ενσυναίσθηση - Θετική Διαπαιδαγώγηση

Georgiou Zografou 2 (1os orofos), Zografou, ΑΤΤΙΚΗ

Next availability Book appointment
Description
Ψυχοδυναμική μέθοδος. Προηγείται, συνήθως, συνάντηση με τους γονείς για λήψη ιστορικού, όταν πρόκειται για παιδί ή έφηβο.

Λεωφόρος Κηφισίας 71, Panormou, ΑΤΤΙΚΗ

Next availability Book appointment
  • Αυτισμός From 30€ up to 45€
    Κόστος ανά συνεδρία και διάρκειας 45 λεπτών. Η ατομική συνεδρία λογοθεραπείας διαμορφώνεται στα 40€, ενώ η ατομική συνεδρία παιγνιοθεραπείας/ψυχολογικής υποστήριξης στα 45€. Για υπηρεσίες που παρέχονται από συνεργαζόμενους λογοθεραπευτές, το κόστος κυμαίνεται από 30€ έως 35€ ανά συνεδρία, ανάλογα με το θεραπευτικό πρόγραμμα και τις ανάγκες του περιστατικού.
Description
Μέσα από μια ολιστική θεραπευτική προσέγγιση, αξιολογείται και υποστηρίζεται τόσο το παιδί όσο και το οικογενειακό του περιβάλλον, με στόχο την παροχή ολοκληρωμένης και εξατομικευμένης φροντίδας. Η θεραπευτική παρέμβαση επικεντρώνεται στην αντιμετώπιση δυσκολιών λόγου και ομιλίας, επικοινωνίας και γλωσσικής έκφρασης, συναισθηματικής ανάπτυξης, κοινωνικών δεξιοτήτων, συμπεριφοράς και αυτορρύθμισης.

Ροδοπόλεως 34, Elliniko, ΑΤΤΙΚΗ

Next availability Book appointment
190

Health professionals for Αυτισμό

About the specialist

Anna Maria Smyrnaiou is a Speech Therapist and the scientific director of the Speech Therapy & Special Education center "Prota Logia", located in Moschato since 2022. She graduated from the Franco-Hellenic school Jeanne D' Arc in 2007 and subsequently pursued her studies at the University of Western Greece in the Department of Speech Therapy. Upon completing her studies, she began working as a speech therapist in 2012. From 2014 to 2017, she was a member of the board of directors of the Association of Speech Pathologists and Speech Therapists of Greece. In 2018, she completed her postgraduate studies in Educational Psychology at the University of Nicosia. Simultaneously, she continued to train and expand her knowledge in her field according to her specific scientific interests. Some of the certifications she holds include ABA method, PECS, OPT, TEACCH, INTENSIVE INTERACTION, GESTALT LANGUAGE PROCESSING, among others. Additionally, she has attended numerous seminars covering ADHD, autism spectrum disorders, Early Intervention, as well as articulation and phonological disorders.

  • Αντιμετώπιση αυτισμού

Λάμπρου Κατσώνη 63, Moschato, ΑΤΤΙΚΗ

Next availability Book appointment
Family Therapy Systemic Therapy
About the specialist

Psychiatrist - Systemic & Family Psychotherapist

He maintains a private practice in Koukaki providing psychiatric services, individual adult psychotherapy, as well as family and couple therapy with a systemic approach.

He graduated from the Medical School of the National and Kapodistrian University of Athens (2015). Following successful participation in the Spanish medical specialty exams (MIR), he completed his residency at the Psychiatry Clinic of the University Hospital La Paz in Madrid.

After completing his specialty, he was offered a Consultant position at the same hospital. He served as the Scientific Director of the Mental Health Center Colmenar Viejo, affiliated with Hospital Universitario La Paz, where he established and developed a family intervention program as well as therapeutic patient groups.

During his professional career in Spain, he also acquired significant clinical experience in Child Psychiatry and, following examinations, obtained recognition of the corresponding specialty title according to the Spanish healthcare system.

Concurrently, he completed a four-year training in Systemic and Family Therapy at the recognized training center Centro de Terapia Familiar Zurbano, certified by FEATF, with active participation in workshops and scientific conferences.

In the private sector, he collaborates with the Tranquilamente clinic in central Madrid as a Psychiatrist - Psychotherapist.

He has specialization and extensive experience in addiction treatment, having served as the responsible Psychiatrist at the Detoxification and Addiction Center - Centro Árbor.

He is fluent in Greek, Spanish, and English. His goal is to provide personalized, scientifically grounded, and humane care, respecting the needs of each patient.

Οδυσσέα Ανδρούτσου 36, (1ος όροφος), Koukaki, ΑΤΤΙΚΗ

Next availability Book appointment
Eye Movement Desensitization and Reprocessing (EMDR) Cognitive Behavioral Therapy (CBT) Lacanian Psychotherapy Family Therapy Integrated Psychotherapy Psychodynamic Psychotherapy
About the specialist

Στο TheraNous πιστεύουν πως κάθε άνθρωπος αξίζει να έχει έναν χώρο όπου μπορεί να μιλήσει αληθινά – χωρίς φόβο, χωρίς ντροπή, χωρίς ρόλους. Αποτελείται από μια ομάδα ψυχολόγων με κοινή ευαισθησία και επιστημονική κατάρτιση, που δημιούργησαν έναν χώρο για να στηρίξουν κατάλληλα τον θεραπευόμενο  και τελεί υπό την επιστημονική διεύθυνση της Ψυχολόγου – Ψυχοθεραπεύτριας Αγγελικής Μουσταφά Μήτση. Με παρουσία, σταθερότητα και πραγματικό ενδιαφέρον.

Η Αγγελική Μουσταφά-Μήτση (MSc) είναι Ψυχολόγος, απόφοιτη του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος δύο Μεταπτυχιακών τίτλων: Family and Human Development (MSc) από το Arizona State University και HRM (MSc) από το AUEB. Έχει ολοκληρώσει τετραετή, πιστοποιημένη εκπαίδευση στη Συνθετική Ψυχοθεραπεία στο Ευρωπαϊκό Ινστιτούτο Συνθετικής Ψυχοθεραπείας (EIIP), ενώ έχει επιπλέον επιμορφωθεί στη Συμβουλευτική και Θεραπεία Ζεύγους και Οικογένειας και στην Παιδοψυχολογία στο Πανεπιστήμιο Αθηνών. Είναι επίσης εκπαιδευμένη στη μέθοδο EMDR μέσω της TACT Hellas.

Διαθέτει πολυετή κλινική εμπειρία και δραστηριοποιείται σε δύο θεραπευτικά γραφεία για ενήλικες, καθώς και σε Κέντρο Ειδικών Θεραπειών για παιδιά και εφήβους, καλύπτοντας όλο το φάσμα ηλικιών και αναγκών. Στο επαγγελματικό της έργο περιλαμβάνονται συνεργασίες με την Ψυχιατρική Κλινική «Σινούρη» και την ΕΠΑΨΥ, μέσα από τις οποίες έχει αναπτύξει βαθιά κλινική γνώση και πολυδιάστατη θεραπευτική εμπειρία. Είναι εξειδικευμένη στη Συνθετική, Γνωσιακή-Συμπεριφορική, Συστημική και Κλινική Ψυχοθεραπεία, συνδυάζοντας τις προσεγγίσεις αυτές σε ένα σύγχρονο, ολοκληρωμένο θεραπευτικό πλαίσιο.

Η Σωτηρία Τούντα (MSc) είναι Ψυχολόγος, απόφοιτη του Τμήματος Ψυχολογίας του Πανεπιστημίου Αθηνών και κάτοχος Μεταπτυχιακού της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών, με κατάρτιση σε σύγχρονες κλινικές θεωρίες και πρακτικές της Ψυχικής Υγείας. Έχει εκπαιδευτεί στη χορήγηση και ερμηνεία προβολικών δοκιμασιών (TAT, CAT) και στο Παιδικό Ιχνογράφημα, εφαρμόζοντάς τα στη δυναμική αξιολόγηση παιδιών, εφήβων και ενηλίκων. Η κλινική της εμπειρία περιλαμβάνει το Παιδοψυχιατρικό Τμήμα του Νοσοκομείου Παίδων Πεντέλης, καθώς και τα Εξωτερικά Ιατρεία, τις Γενικές Εφημερίες και το Ειδικό Ιατρείο Νευροψυχιατρικών Νοσημάτων του Αιγινητείου Νοσοκομείου, όπου συμμετείχε σε διαδικασίες διαγνωστικής αξιολόγησης και παρακολούθησης περιστατικών.

Παράλληλα, έχει παρακολουθήσει κύκλους ψυχαναλυτικής και λακανικής εκπαίδευσης, συμπεριλαμβανομένων σεμιναρίων της Νέας Λακανικής Σχολής – Ακαδημίας Κλινικών Σπουδών Αθήνας, ενώ η πρακτική της στο ΕΠΨΥ πραγματοποιήθηκε υπό λακανική εποπτεία. Η προσέγγισή της εστιάζει στη βαθιά κατανόηση της εσωτερικής εμπειρίας και των σχέσεων, με συνέπεια και σταθερή θεραπευτική παρουσία. Παρέχει ψυχοδυναμική υποστήριξη σε ενήλικες, εφήβους και παιδιά.

Πλαταιών 12, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Angeliki Voulgaroglou is a Clinical Psychologist, holding undergraduate degrees from Aristotle University of Thessaloniki and postgraduate studies in Clinical Psychology from Erasmus University of Rotterdam. She is trained in Systemic Psychotherapy and Counseling for individuals, families, couples, and groups, integrating the systemic perspective into her entire clinical practice.

As a therapist, she approaches the individual within the context of their relationships and interactions, emphasizing patterns that shape behavior, emotions, and communication. Her goal is the joint exploration of new ways of connection and understanding within a safe and collaborative therapeutic environment.

She has worked both in specialized therapy centers and hospital settings, with significant experience at the 1st Psychiatric Clinic of Papageorgiou General Hospital. She has expertise in adult psychotherapy, family therapy, couple therapy, parent counseling, as well as therapeutic support for children and adolescents. 

Dodekanisou 16,Kalamaria, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Ms. Lazaridou Stella is a Child Psychologist and operates her private practice in Katerini. She holds a BSc (Hons) in Psychology from Essex University and an MSc in Applied Psychology / Research Psychology from Middlesex University. Ms. Lazaridou serves as the Scientific Director of the Dyslexia Centers Pavilidis Method, managing numerous cases with a constant focus on providing the best possible service tailored to the individual needs of each person, while also collaborating with occupational therapists, special educators, and speech therapists.

  • Αντιμετώπιση αυτισμού

19ης Μαΐου 25, Katerini, ΠΙΕΡΙΑ

Next availability Book appointment
About the specialist
Διεπιστημονικό κέντρο ειδικών θεραπειών και ανάπτυξης δεξιοτήτων για παιδιά ,εφήβους και ενήλικες .
  • Αντιμετώπιση αυτισμού
mindtopia

Γυμναστηρίου 55 & Ψαρρών 16, Dafni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Bpokou Anastasia is a Psychologist - Psychotherapist and maintains a private practice in Kifisia. She is a graduate of the Department of Psychology at Aristotle University of Thessaloniki. Subsequently, she completed her postgraduate studies (MSc), earning a master's degree in Liaison Psychiatry from the Medical School of the National and Kapodistrian University of Athens. As part of her psychotherapeutic training, she participates in the Educational Program in Cognitive Psychotherapies at the Research University Institute of Mental Health (EPIΨY). She has also completed basic training in EMDR Therapy at TACT HELLAS as well as in the administration, interpretation, and scoring of diagnostic tools (WAIS-IV, WISC, SCID II, SCID-5, MMPI II). She has gained experience through her internship in Psychology and Psychotherapy at the Hellenic Institute for Rational Emotive and Cognitive-Behavioral Therapy and collaborates with the Neurodevelopmental Disorders department of the 1st Psychiatric Clinic at Aeginiteio Hospital. Finally, she specializes in Cognitive Behavioral Psychotherapy and clinical psychology.

Grigoriou Lampraki 21, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
Family Therapy Systemic Therapy Narrative Approach Integrated Psychotherapy Cognitive Behavioral Therapy (CBT)
About the specialist

Empeoglou Varvara holds a Professional Practice License, a degree in Psychology from the University of Essex, and a postgraduate degree in Applied Clinical Psychology from the University of Central Lancashire. She has certified training in Group Analytical Psychotherapy, Couples and Family Counseling, as well as the international four-year postgraduate program at the National and Kapodistrian University of Athens in Systemic, Dialogical, and Narrative Approaches, focusing her therapeutic practice on postmodern forms of psychotherapy. Additionally, she possesses certifications in brief therapeutic interventions such as Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Narrative Therapy. These approaches, with their practical and immediately applicable nature, complement long-term therapy by facilitating small, actionable steps of change that empower the therapeutic process. Her clinical experience includes internship at Sismanoglio Hospital, in the Adult Psychiatric Clinic and the Eating Disorders Unit, as well as collaborations with clinics, care and rehabilitation units, specialized therapy centers, and mental health centers. Currently, she works as a Clinical Psychologist in a group of elder care units and maintains a private practice in Nea Erythraia, providing psychotherapeutic support to adults, adolescents, couples, families, as well as parent counseling. Concurrently, she actively participates in scientific conferences, seminars, and workshops, enhancing her therapeutic practice with insights from the continuous advancement of science.

Ιωνίας 7, Nea Erythraia, ΑΤΤΙΚΗ

Next availability Book appointment
Art therapy
About the specialist

H Μαντζανή Ελένη BSc, MSc είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στη Λάρισα ενώ παράλληλα δραστηριοποιειται και στην Αθήνα. Έχει εκτενή εκπαίδευση στην Κλινική Ψυχολογία, την Ανάλυση Συμπεριφοράς και τη Θεραπεία μέσω Τέχνης (Art Therapy).Ολοκλήρωσε τις σπουδές της στην Ψυχολογία στο Πάντειο Πανεπιστήμιο και παρακολουθεί Μεταπτυχιακό πρόγραμμα στην Κλινική Ψυχολογία από το University of Essex, ενώ παράλληλα ειδικεύεται στη Θεραπεία μέσω Τέχνης στο Κέντρο Ψυχοθεραπείας και Τέχνης - Συνώθηση.

Στην επαγγελματική της πορεία εργάστηκε σε ποικίλα θεραπευτικά και εκπαιδευτικά περιβάλλοντα, παρέχοντας ψυχολογική υποστήριξη σε παιδιά, εφήβους, ενήλικες και ΑμεΑ.

Διαθέτει σημαντική εμπειρία σε δομές Ψυχικής Υγείας και δομές Ειδικής Αγωγής, όπου εφάρμοσε το Art Therapy πραγματοποιώντας δομημένες κλινικές συνεντεύξεις, ατομική ψυχοθεραπεία, ομαδική ψυχοθεραπεία και συμβουλευτική γονέων, όλα υπό κλινική εποπτεία.

Ως εκπαιδευόμενη αναλύτρια συμπεριφοράς (ABA), διαθέτει εμπειρία σε παρατήρηση, καταγραφή, εξατομικευμένες παρεμβάσεις και κλινική εποπτεία στο πλαίσιο εφαρμοσμένης ανάλυσης συμπεριφοράς.

Στη θεραπευτική της προσέγγιση συνδυάζει τη γνώση της κλινικής ψυχολογίας με τις αρχές της ανάλυσης συμπεριφοράς και τα εκφραστικά εργαλεία του Art Therapy. Πιστεύει στη δημιουργία ενός ασφαλούς και ζεστού θεραπευτικού πλαισίου, στο οποίο κάθε άνθρωπος έχει τη δυνατότητα να επεξεργαστεί βαθύτερα συναισθήματα, να ενισχύσει τις δεξιότητές του και να αναπτύξει νέους τρόπους σύνδεσης με τον εαυτό και τους άλλους.

Έχει παρακολουθήσει σειρά επιστημονικών σεμιναρίων και συνεδρίων σε θέματα όπως Ιδεοψυχαναγκαστική Διαταραχή (OCD), Διαταραχές Πρόσληψης Τροφής (Ανορεξία & Βουλιμία), Ανάλυση Συμπεριφοράς και Συμβουλευτική Ψυχολογία, εμπλουτίζοντας συνεχώς τις κλινικές της γνώσεις και πρακτικές.

Στόχος της είναι να υποστηρίξει κάθε θεραπευόμενο στη διαδικασία προσωπικής ανάπτυξης, ενδυνάμωσης και αυτογνωσίας, αξιοποιώντας ένα ευρύ φάσμα θεραπευτικών μεθόδων προσαρμοσμένων στις ανάγκες του.

Βαρβάκη 10, Larissa, ΛΑΡΙΣΑ

Next availability Book appointment
About the specialist

Elli Tasia Kentro Logotherapeias Ergotherapeias Kai Psyxotherapeias Paidion Kai Enilikon - Dromoi Epikoinonias is a Speech Therapist who maintains her therapeutic practice in Kypseli, which offers a full range of specialties including speech therapy, occupational therapy, psychoeducational programs, psychotherapy, and social skills groups. She holds a Bachelor's degree from Queen Margaret University and has received further training in Acquired Neurological Disorders. She has attended numerous postgraduate seminars as well as the postgraduate program "Feeding Therapy SOS Approach Feeding" from the Interdisciplinary Center of Epirus. Additionally, she has completed other trainings such as Intensive Interaction, Makaton, TEACCH, feeding therapy, among others. She possesses extensive professional experience with children and adults and specializes in voice therapy through IVT training.

  • Αντιμετώπιση αυτισμού

Tsoha 32, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

The Kentro Meletis Kai Eidikon Therapeion Eksypni Anaptyksi consists of a specialized team of professionals providing psychological support for parents and children, as well as services in speech therapy, occupational therapy, and special education. Eksypni Anaptyksi has over 15 years of experience in the field of private education and therapy. The team's passion for children is the foundation and driving force that motivates them to continue delivering their services to the fullest extent of their capabilities. They remain constantly vigilant, updating their teaching methods and the implementation of the center’s therapeutic programs by following the most modern and validated standards.

Λεωφόρος Παπανδρέου Γεωργίου 19, Zografou, ΑΤΤΙΚΗ

Next availability Book appointment
Psychodynamic Psychotherapy Integrated Psychotherapy
About the specialist
Ψυχολόγος Παιδιών, Εφήβων και Ενηλίκων. Ψυχοδυναμική προσέγγιση. Εκπαιδεύτηκε στο «Αττικόν».

Χαριλάου Τρικούπη 14, Akadimia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Συμβουλευτική γονέων, Ψυχοθεραπεία παιδιών, Ψυχοθεραπεία ενηλίκων, ΔΕΠΥ, Αυτισμός
  • Αντιμετώπιση αυτισμού

«Επί Παιδός» Kiprou 15, Alimos, ΑΤΤΙΚΗ

Next availability Book appointment

Αυτισμός

Διάγνωση, συμπτώματα και θεραπείες


Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties