Anxiety and worry, Athens
14

Health professionals with experience in Anxiety and worry in Athens

  • Anxiety and worry
    Το κόστος είναι ανά συνεδρία και διαρκεί 60 λεπτά.
Description
Πραγματοποιείται Ψυχαναλυτική ψυχοθεραπεία και αντιμετωπίζονται το άγχος και το στρες.

V Mela 13, Ilisia, ΑΤΤΙΚΗ

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Αυτογνωσία Anxiety and worry Gestalt Therapy Body psychotherapy
  • Anxiety and worry
    Κόστος ανά συνεδρία και διάρκειας 50 λεπτών. Ιδανικά, ο ασθενής να προσέλθει με ηρεμία, γνωρίζοντας ότι θα βρεθεί σε ένα περιβάλλον σεβασμού και εμπιστοσύνης.
Description
Μέσω της Σωματικής Ψυχοθεραπείας αντιμετωπίζονται ζητήματα όπως η ανησυχία και αγωνία κ.α.

Χατζηιωάννου 4, Ampelokipoi, ΑΤΤΙΚΗ

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  • Anxiety and worry
    Το κόστος είναι ανά συνεδρία και διαρκεί 1 ώρα ή και περισσότερο.
Description
Για τη θεραπεία χρησιμοποιείται η μέθοδος της Συμβουλευτικής και της Γνωσιακής - Συμπεριφοριστικής Θεραπείας. Εάν οι ασθενείς δεν έχουν υποβληθεί σε εξετάσεις εγκεφάλου, θα πρέπει να προσκομίσουν τις απαραίτητες εξετάσεις. Αντιμετωπίζονται παθήσεις όπως το άγχος, οι κρίσεις πανικού, οι διαταραχές προσωπικότητας, η κατάθλιψη και το στρες.

Μαιάνδρου 21 και Διονυσίου Αιγινήτου, Ilisia, ΑΤΤΙΚΗ

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  • Anxiety and worry
    Κόστος ανά συνεδρία και διάρκειας 45 λεπτών.
Description
Μέσω της talking therapy (θεραπείας μέσω ομιλίας) αντιμετωπίζονται ζητήματα όπως το άγχος, οι κρίσεις πανικού, η κατάθλιψη και άλλα.

Πλατεία Αγίων Θεοδώρων, Monastiraki, ΑΤΤΙΚΗ

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Θέματα σχέσεων Anxiety and worry Existential Psychotherapy Humanistic Therapy Person-Centered Psychotherapy Integrated Psychotherapy Holistic Psychotherapy
Description
Προσωπικές συνεδρίες που έχουν σκοπό να προσφέρουν έναν ασφαλή, υποστηρικτικό χώρο για να εξερευνήσετε τις προσωπικές προκλήσεις, να αποκτήσετε επίγνωση και να δημιουργήσετε ουσιαστική αλλαγή. Προσαρμοσμένη στις ανάγκες σας, αυτή η προσέγγιση προσφέρει βαθύτερη αυτογνωσία και διαρκή ανάπτυξη.

Raffaello Saracini MSc Μαρκορά 56, Ano Patisia, ΑΤΤΙΚΗ

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  • Anxiety and worry
    ανά συνεδρία και διαρκεί 1 ώρα ή και περισσότερο.
Description
Χρησιμοποιείται η μέθοδος της Γνωσιακής θεραπείας.

Zoodohou Pigis 21, Exarcheia, ΑΤΤΙΚΗ

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  • Anxiety and worry
    Κόστος ανά συνεδρία και διάρκειας 50 λεπτών.
Description
Μέσω της Συστημικής Ψυχοθεραπείας και με τη χρήση εργαλείων της Γνωστικής Συμπεριφορικής Προσέγγισης (CBT), αντιμετωπίζονται ζητήματα όπως το άγχος και συναφείς διαταραχές, όπως η κατάθλιψη, οι ειδικές φοβίες, το άγχος αποχωρισμού, η μετατραυματική αγχώδης διαταραχή (PTSD), η γενικευμένη αγχώδης διαταραχή (GAD), η ιδεοψυχαναγκαστική διαταραχή (OCD), η κοινωνική φοβία και οι κρίσεις πανικού.

Βασιλέως Γεωργίου Β' 32, Pagrati, ΑΤΤΙΚΗ

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Description
Πραγματοποιούνται συνεδρίες Συστημικής Ψυχοθεραπείας για την διαχείριση και την αντιμετώπιση του άγχους, τους στρες, των κρίσεων πανικού, της έντονης ανησυχίας, της αγωνίας, της κατάθλιψης και άλλα.

Κηφισίας 125 - 127 Κηφισίας 125- 127, Panormou, ΑΤΤΙΚΗ

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Anxiety and worry Integrated Psychotherapy
Description

The Kentro Symfyia - Sakalidi Ioanna is located in Ano Patissia. The philosophy of "Symfyia," as its name suggests, symbolizes healing through the union and synthesis of the self, emphasizing the idea of integration and harmonious coexistence. The name of our psychotherapeutic center reflects the inspiration behind its creation—the process by which two or more entities/ideas closely unite in a way that they become inseparable and function as a single harmonious whole. Embodying these ideas, the center follows the Synthetic Psychotherapeutic approach both individually and in groups. Its purpose is to provide support to individuals so that they can address issues that concern them, such as anxiety management, crisis intervention, interpersonal relationships, self-improvement, personal development, and emotional conflicts. This approach is based on the relationship developed between therapist and client, which, to be effective and creative, must be well-defined, involve warmth and responsiveness, and take place in an atmosphere of acceptance and trust, where free expression of emotions is encouraged.

Σακαλίδη Ιωάννα Acharnon 421, Ano Patisia, ΑΤΤΙΚΗ

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Anxiety and worry Body psychotherapy
Description
Πραγματοποιούνται συνεδρίες με Σωματική Ψυχοθεραπεία. Αντιμετωπίζονται ζητήματα όπως η διαχείριση της αγωνίας, της ανησυχίας, του άγχους, του στρες, των φοβιών, τα ψυχοσωματικά συμπτώματα, οι δυσκολίες σε καθημερινές καταστάσεις στην οικογένεια και την εργασία, οι κρίσεις πανικού, και οι συναισθηματικές διαταραχές.

Pagkrati, Pagrati, ΑΤΤΙΚΗ

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Description
Πραγματοποιούνται συνεδρίες Γνωσιακής Συμπεριφορικής Θεραπείας (CBT) σε συνδυασμό με Κλινική Υπνοθεραπεία και τεχνικές από το CBT τρίτης γενιάς για την αντιμετώπιση του άγχους, της χαμηλής διάθεσης, για τα προβλήματα στις διαπροσωπικές σχέσεις. Οι συνεδρίες απευθύνονται σε ενήλικες και νεαρούς ενήλικες από 17 ετών και άνω. Η ψυχοθεραπεία δεν είναι δέσμευση από την πρώτη μέρα, αλλά μια δοκιμή για να δει κάποιος αν του προσφέρει κάτι χρήσιμο. Ο ρόλος της θεραπεύτριας είναι να κατανοήσει την εμπειρία του ατόμου χωρίς κριτική και να βρει μαζί του τρόπους διαχείρισης. Η πρώτη συνεδρία είναι αναγνωριστική και περιλαμβάνει την καταγραφή του αιτήματος, την λήψη του πλήρους ιστορικού (αναπτυξιακό, ιατρικό, παιδικά βιώματα) και ενημέρωση για τη θεραπευτική μέθοδο και τους στόχους της θεραπείας.

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  • Anxiety and worry
    Αφορά το κόστος επίσκεψης που διαρκεί 30-45'. Περιλαμβάνει και Βιωματικές Ασκήσεις Αυτογνωσίας.
Description
Βιωματική επεξεργασία των στιγμών της ανθρώπινης ύπαρξης με προοπτική την βελτίωση και ενδυνάμωση της ποιότητας ζωής σε όλους τους τομείς της καθημερινότητας του θεραπευόμενου.

Antinoros 10, Pagrati, ΑΤΤΙΚΗ

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Description

Pegka Xrysa is a Social Worker - Psychotherapist and maintains a private practice in Panormou. She holds a degree in Social Work from the Technological Educational Institute of Athens and is trained in Systemic Psychotherapy through the Laboratory for the Exploration of Human Relationships. She has worked in various mental health settings, such as the NGO AIGEAS and the Research University Mental Health Institute, providing counseling and psychotherapeutic services, coordinating therapy groups, and designing individualized interventions. Since February 2025, she has operated her own counseling and psychotherapy practice in Ampelokipoi, offering support with an emphasis on the systemic approach and the creation of a safe and supportive therapeutic relationship. Her professional career is marked by continuous training, participation in conferences, and active voluntary work.

Λουίζης Ριανκούρ 69, Panormou, ΑΤΤΙΚΗ

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  • Anxiety and worry
    ανά συνεδρία και διαρκεί 50 λεπτά.
Description
Χρησιμοποιείται η μέθοδος της Γνωσιακής Συμπεριφορικής Θεραπείας και της Συνθετικής Ψυχοθεραπείας. Αντιμετωπίζονται παθήσεις όπως κατάθλιψη, άγχος, κρίσεις πανικού, ιδεοψυχαναγκαστική διαταραχή, άγχος ασθένειας και διαπροσωπικές σχέσεις.

Alkimahou 1 (Plision Metro Eyaggelismos), Pagrati, ΑΤΤΙΚΗ

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49

Health professionals for Anxiety and worry in Athens

About the specialist

Nikoletta Damaskinou BSc is a Life & Business Coach conducting online sessions. She holds a degree in Business Administration & Organizations from the Hellenic Open University and a coaching certification (Certificate in coaching - AC Accredited) from the National and Kapodistrian University of Athens. Additionally, she holds certifications in Business Coaching and Leadership Coaching from the National and Kapodistrian University of Athens and an EMCC Global accreditation as a Senior Practitioner. Ms. Damaskinou is a member of the European and Hellenic Mentoring and Coaching Associations (European Mentoring & Coaching Council), EMCC Global and Greece, an international organization for mentors and coaches. Finally, she has served as a Life Coaching Seminar Instructor at Evdokimos Educational Group.

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About the specialist

Nassar Athina is a Mental Health Counselor - Psychotherapist and maintains a private practice in Athens. She is a graduate of the Department of Educational Sciences and Early Childhood Education at the University of Patras, holding a master's degree in Counseling and Psychotherapy from the University of East London. Her professional experience combines education, psychotherapy, and creative activities for children, with a consistent presence in early childhood education settings and mental health centers. She has worked for many years as a lead teacher in kindergarten classrooms and, since 2022, has been providing psychotherapy sessions to adults and adolescents, having previously collaborated with organizations such as the "IASIS" Day Center and the Roots Wellness Center. She regularly attends seminars, continually enhancing her knowledge and psychotherapeutic skills.

She offers both in-person and remote psychotherapy sessions for adults and adolescents based on an integrative model, specifically utilizing cognitive and psychodynamic approaches.

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About the specialist

Dr. Kyriaki Papadopoulou is a Doctor in Clinical Neuropsychology with extensive experience in both Clinical Psychology and Clinical Neuropsychology. She has held long-standing positions in leading academic and hospital institutions across the United Kingdom. Currently, she serves as a Clinical Neuropsychology Supervisor at City College – York University and as a Lecturer in Psychology at the West London Mental Health NHS Trust – Imperial College.

Dr. Papadopoulou is also an international public speaker, with professional presence in the UK, the USA, and Greece. She has collaborated with the UCL National Hospital for Neurology & Neurosurgery and has been extensively involved in diagnostic and therapeutic work in neuropsychological cases.

Her scientific contributions include publications in high-impact international journals in the fields of mood disorders and cognitive functioning. She regularly participates as an invited speaker at international conferences in the UK, USA, and Greece.

She is a member of the British Psychological Society and the Division of Clinical Psychology – UK. Dr. Papadopoulou combines clinical expertise with ongoing research activity, aiming to promote psychological science and deliver high-quality patient care.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Athens, ΑΤΤΙΚΗ

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Πεζοπούλου 8 (πλησίον μετρό Πανόρμου), Ampelokipoi, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Trimi Xloi is a Psychotherapist - Mental Health Counselor and maintains a private practice in Kypseli. She is a graduate of the Department of Humanities at Aristotle University of Thessaloniki and trained as a Psychotherapist - Group Analyst at the Hellenic Network of Group Analysts. She has worked as a Psychotherapist - Group Coordinator at the Society of Social Psychiatry, as a Group Coordinator at the Specialized Day Center "Center for Social Dialogue," and as a short-term group coordinator at I.PSY.P.A Center for Psychotherapy and Personal Development. In her practice, she handles cases covering the entire spectrum of mental health, specifically dealing with anxiety disorders, individual psychotherapy, and group psychotherapy.

Kuprou 63, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Η Μαρία Κωνσταντοπούλου είναι Σύμβουλος Ψυχικής Υγείας, απόφοιτη του προγράμματος Higher Professional Diploma (HPD) στη Συμβουλευτική και Ψυχολογία του Mediterranean College και εκπαιδευόμενη ψυχοθεραπεύτρια στη Συνθετική Ψυχοθεραπεία στο EICP.Μέσα από τη δική της προσωπική ανάπτυξη και θεραπευτική πορεία, άρχισε να αντιλαμβάνεται την τέχνη ως ένα βαθιά θεραπευτικό ταξίδι. Στο πλαίσιο αυτό, παρακολούθησε διετές πρόγραμμα Δραματοθεραπείας στο Ωδείο Αθηνών.Αναλαμβάνει ατομικά περιστατικά συμβουλευτικής, ενώ στο πλαίσιο της πρακτικής της παρέχει και χαμηλού κόστους ψυχοθεραπευτικές συνεδρίες.Παράλληλα, συνδυάζει την ψυχοθεραπεία με τη φωτογραφία, δημιουργώντας ομάδες προσωπικής ανάπτυξης με στόχο την έκφραση, την αυτογνωσία και την ενδυνάμωση. Πιστεύει βαθιά στη δια βίου μάθηση και επόμενο ακαδημαϊκό της στόχο αποτελεί η εμβάθυνση στην Κλινική Ψυχολογία.Διαθέτει δεκαετή εμπειρία ως εκπαιδεύτρια ενηλίκων, έχοντας αναπτύξει ουσιαστική σχέση με την εκπαίδευση, την ενδυνάμωση και τη βιωματική μάθηση.Η εθελοντική προσφορά αποτελεί σταθερό κομμάτι της πορείας της, μέσα από τη συμμετοχή της στους Γιατροί του Κόσμου και στο Το Χαμόγελο του Παιδιού, καθώς και μέσα από την παροχή εθελοντικών μαθημάτων σε κοινωνικούς χώρους και δομές υποστήριξης γυναικών.Στόχος της είναι η έρευνα, η προσφορά σε ατομικό και κοινωνικό επίπεδο και η συνεχής εξέλιξη μέσα από τη δια βίου μάθηση.

Νικάνδρου 6, Pagrati, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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