Anxiety and Stress, Tzitzifies
27

Health professionals for Anxiety and Stress near Tzitzifies

About the specialist
Η Τσαούσογλου Σοφία MSc είναι Ψυχολόγος ενηλίκων και εφήβων με ιδιωτικό γραφείο στην Καλλιθέα.

Ιφιγενείας 73, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Georga Elpida is a Psychologist - Psychosexual Therapist and maintains a private practice in Kallithea. She studied Psychology at Aegean College and Body-Oriented Counseling at the Hellenic Institute of Neurophyto Therapy and Character Analysis. Currently, she is training in the Solution-Focused Brief Therapy approach at the Denver Center for Solution-Focused Brief Therapy in Colorado. Alongside her private practice, she collaborates with the Psychotherapy Center "Synichisi" and the Center for Special Therapies for Children and Adolescents "Therapaizontas." Additionally, she works with private entities regarding counseling and the administration of vocational guidance tests. During her career, she has collaborated with the ALFA program of K.E.TH.E.A. in Psychoeducational Groups for Adolescents with Parents Dependent on Alcohol or Gambling, with public schools, with the H.I.N.A. in Body and Psychosocial Empowerment Groups for Pre-adolescents and Groups for Pregnant Women, with the Alzheimer’s Disease and Related Disorders Society, and with the Elderly Care Unit "Aktios." Today, she conducts individual or group sessions and organizes experiential seminars aimed at the psychosocial development of the individual and the improvement of their life. Through discussion and non-verbal communication techniques, counselor and client collaborate to achieve understanding, relief, and elimination of symptoms, recognition and healthy expression of thoughts and emotions, and the attainment of the goals each individual sets for themselves. Finally, her work is supported by necessary supervision, and she continuously enhances her knowledge through targeted seminars and specializations.

Doiranis 64, Kallithea, ΑΤΤΙΚΗ

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Systemic Therapy Integrated Psychotherapy Family Therapy
About the specialist

Fiamou Konstantina is a Psychologist - Psychotherapist with a degree in Psychology from the University of Wales. She holds a license to practice as a Psychologist (No. 830580). She has attended specialized programs and seminars in the field of psychology and psychotherapy, such as "Counseling and Personal Development Techniques" (Scottish Qualifications Authority) and "Management of Emotional and Psychological Trauma" (Center for Continuing Education and Lifelong Learning, National and Kapodistrian University of Athens).

She has completed the Specialization Program in the Synthetic Model of Systemic and Family Therapy at the Laboratory for the Investigation of Human Relations. In this context, she has worked therapeutically and has also participated in voluntary actions, providing online counseling support for the free mental health initiatives of the University of the Aegean.

She provides psychotherapeutic sessions online, aiming to bring out personal desires, enhance the understanding of relationships, and help the individual shape the role they desire in life.

At the same time, she has extensive experience in her personal development through individual and group psychotherapy as a patient, while regularly participating in seminars and conferences in the field, maintaining continuous professional development.

Φιλαρέτου 86 (5ος όροφος), Kallithea, ΑΤΤΙΚΗ

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Lacanian Psychotherapy
About the specialist

Kastrioti Dora is a Psychologist and maintains a private practice in Paleo Faliro. She holds a degree from the Department of Psychology at the National and Kapodistrian University of Athens, with postgraduate studies in Liaison Psychiatry at the Medical School of NKUA. She is a member of the Freud-Lacan Psychoanalytic Society, where she shapes her theoretical and clinical training. Her practice is guided by the teachings of Sigmund Freud and Jacques Lacan, personal analysis, and psychoanalytic supervision. Finally, the specialist provides services tailored to the individual needs of each patient in her private office.

Τηλεμάχου 28, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Pappa - Katsiafa Aleksandra is a Clinical Psychologist with a private practice in Kallithea (Mindful Path) and also collaborates with the Psychotherapy & Alternative Therapy Center Roots Wellness Center. She is a graduate of Psychology from the University of Crete and holds a master's degree in Clinical Psychology from the Hellenic American University. She has worked as a Psychologist in a Chronic Disease Treatment Center in Trikala and completed her clinical internship as a Clinical Psychologist at the Municipality of Ilioupoli. Additionally, she has attended two seminars on Social Clinical Psychology of Addiction and on Education in childhood and adolescence from the National and Kapodistrian University of Athens. Concurrently, she has been trained at the Center for Training & Treatment of Eating Disorders (KEADD). Currently, she is attending the Cognitive Behavioral Therapy (CBT) program at the Institute for Research & Behavioral Therapy. Finally, in private practice, she manages cases across the full spectrum of psychology, with a specialization in eating disorders, panic attacks - phobias, as well as anxiety and mood disorders.

Leoforos Eleutheriou Venizelou 138 & 142, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Η Θεοδοσοπούλου Βίκυ MSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Παλαιό Φάληρο, παρέχοντας δια ζώσης και online συνεδρίες.

Είναι απόφοιτος Ψυχολογίας του Ευρωπαϊκού Πανεπιστημίου Κύπρου με διάκριση Cum Laude και κάτοχος μεταπτυχιακού τίτλου στη Βιοηθική από το Τμήμα Ιατρικής του Δημοκρίτειου Πανεπιστημίου Θράκης. Παράλληλα, έχει ολοκληρώσει το μεταπτυχιακό πρόγραμμα Ιατροδικαστικής - Ψυχιατροδικαστικής του Τμήματος Ιατρικής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης.

Έχει ολοκληρώσει την τετραετή εκπαίδευση στη Γνωσιακή Συμπεριφοριστική Θεραπεία (CBT) από την Εταιρεία Γνωσιακών και Συμπεριφοριστικών Σπουδών, ενώ παράλληλα βρίσκεται σε συνεχή εποπτεία.

Είναι τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων και δόκιμο μέλος της Ελληνικής Ψυχιατροδικαστικής Εταιρείας.

Ζησιμοπουλου 54, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist
Κλινικός Ψυχολόγος, MSc Clinical Psychology, Εκπ. Συστημικός Θεραπευτής

Φαέθοντος, Palaio Faliro, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Tserga Katerina MSc is a Psychologist - Psychotherapist and maintains a private practice in Paleo Faliro. She is a graduate of Panteion University with a postgraduate specialization in Positive Psychology. She has been trained in Group Analysis and Psychotherapy by the Group Analysis Society, as well as in Clinical Psychopathology at Aeginiteio Hospital. She has worked as a lead psychologist in the Social Service of the Municipality of Agios Dimitrios and as a psychologist at the Hellenic Police, and since 2016 has been active at the "House of Emotions," providing psychological support and psychotherapy to adults and groups. She collaborates with major companies in human resource training on topics such as Emotional Intelligence and Stress. Finally, the specialist is a member of the Panhellenic Psychological Association and has participated in scientific conferences on topics related to mental health.

Eyripidou 12, Palaio Faliro, ΑΤΤΙΚΗ

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Lacanian Psychotherapy
About the specialist

Stefanou Nefeli BSc, MSc is a Psychologist - Psychotherapist and maintains a private practice in Paleo Faliro. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens and holds a postgraduate degree in Liaison Psychiatry Integrated Care of Physical and Mental Health from the medical department. She has been working in the field of psychotherapy since 2018, offering individual psychotherapy services to adults and adolescents as well as counseling to parents. She is oriented towards the field of Lacanian Psychoanalysis and is a student at the Academy of Clinical Studies in Athens. Her practice, informed by Lacan's teachings, places particular emphasis on the speech of each subject and explores the meaning of the symptoms presented by each analysand. 

Δεξαμενής 21, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Pasvantidis Giorgos is a Psychologist and maintains a private practice in Kallithea. He is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences. He has experience from completing an internship at the Unaccompanied Minor Refugees Shelter "IASIS" and has worked as a Mental Health Counselor at the Unaccompanied Minor Refugees Shelter "Iliaktida." Additionally, he has completed the first level of training in the Systemic Approach and is continuing his education at the Athens Center for the Study of Man (A.C.S.M.). Finally, he specializes in panic attacks, phobias, and anxiety and mood disorders.

Esperidon 63, Kallithea, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Group Analytic Psychotherapy
About the specialist

Η Νατάσα Κονιδιτσιώτη είναι Ψυχολόγος (MSc) - Ψυχοθεραπεύτρια με ειδίκευση στην ψυχαναλυτική ψυχοθεραπεία και την ομαδική ανάλυση. Είναι απόφοιτη του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου και κάτοχος διακρατικού μεταπτυχιακού διπλώματος στην Ειδική Αγωγή και Εκπαίδευση από το Πανεπιστήμιο Πελοποννήσου και το Πανεπιστήμιο του Τορίνο. Έχει μετεκπαιδευτεί στην Κλινική Ψυχοπαθολογία στο Αιγινήτειο Νοσοκομείο και ολοκλήρωσε τετραετή εκπαίδευση στην Ομαδική Ανάλυση στο Ινστιτούτο Ομαδικής Ανάλυσης «S.H. Foulkes» (Ι.Ο.Α.Φ.).

Για περισσότερα από δέκα χρόνια εργάστηκε ως Ψυχολόγος σε σχολεία Πρωτοβάθμιας και Δευτεροβάθμιας Εκπαίδευσης, παρέχοντας υποστήριξη σε μαθητές, γονείς και εκπαιδευτικούς. Έχει συνεργαστεί με το Νοσοκομείο Παίδων «Η Αγία Σοφία» και τη Γραμμή Βοήθειας «Μαζί για το Παιδί», ενώ συμμετέχει ως εισηγήτρια σε ημερίδες και επιμορφώσεις γύρω από την ψυχική υγεία και την εκπαίδευση.

Είναι τακτικό μέλος του ΣΕΨ και ιδρυτικό μέλος της Ακαδημίας Ποίησης και Παραμυθιού. Παράλληλα, έχει εκδώσει συλλογή παραμυθιών με ψυχαναλυτική προσέγγιση. Σήμερα εργάζεται ψυχοθεραπευτικά στο ιδιωτικό της γραφείο, παρέχοντας ατομικές και ομαδικές συνεδρίες, καθώς και συμβουλευτική γονέων.

Σοφοκλέους 61-63,, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Ο Καλαμάρας Κίμων είναι Ψυχολόγος & Συστημικός Οικογενειακός Ψυχοθεραπευτής. Είναι διαπιστευμένος επόπτης και Εκπαιδευτής Συστημικής Οικογενειακής Θεραπείας. Διατηρεί ιδιωτικό γραφείο στο Παλαιό Φάληρο, όπου παρέχει ατομικές και ομαδικές συνεδρίες ενηλίκων, εφήβων και παιδιών, θεραπεία ζεύγους αλλά και εποπτεία. Είναι απόφοιτος Ψυχολογίας (BSc) το 2013, από το Empire State College (State University of New York) με άδεια ασκήσεως επαγγέλματος ψυχολόγου για την ελληνική επικράτεια. Επίσης, είναι κάτοχος μεταπτυχιακού διπλώματος τετραετούς εκπαίδευσης στη Συστημική Οικογενειακή Ψυχοθεραπεία (ΕΣΥΘΕΠΑΣ, PGDip). Διαθέτει δεύτερη μεταπτυχιακή ειδίκευση (MSc) στην Εργασιακή Ψυχολογία από το Coventry University. Έχει εργαστεί για τρία χρόνια με πληθυσμό που έχει επιβιώσει από την πυρκαγιά του Ιουλίου 2018, στις περιοχές των δήμων Μαραθώνα και Ραφήνας - Πικερμίου. Συγκεκριμένα με ανθρώπους που αντιμετώπισαν κρίσεις πανικού, αγχώδεις διαταραχές, μετατραυματικό στρες, κατάθλιψη, πένθος και δυσκολίες/συγκρούσεις στις σχέσεις ζευγαριών και μελών οικογένειας. Σε αυτό το πλαίσιο εργάστηκε και ως εξωτερικός συνεργάτης του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών και της Ά Ψυχιατρικής Κλινικής του Αιγινήτειου Νοσοκομείου. Από την έναρξη σχεδόν της πανδημίας μέχρι και σήμερα εργάζεται, στην Πολιτική Προστασία της Περιφέρειας Αττικής. Συγκεκριμένα στην γραμμή στήριξης 1110 καθώς και σε ψυχο-εκπαιδευτικές δράσεις σε εργασιακούς χώρους, για την αντιμετώπιση του στρες, καθώς και των ψυχολογικών επιπλοκών που προκλήθηκαν από την πανδημία. Ακόμη, είναι εξωτερικός συνεργάτης του Εθνικού και Καποδιστριακού Νοσοκομείου Αθηνών σε πρόγραμμα που βοηθά την ένταξη στην εκπαίδευση, αποκλεισμένων πληθυσμών στην Αττική. Επιπλέον, συνεργάστηκε με το Ίδρυμα Σταύρος Νιάρχος (ΓΡΑΜΜΗ 10306) για πάνω από ένα έτος, σε πρόγραμμα βραχείας και εξ’ αποστάσεως ψυχοθεραπείας. Κύριος στόχος ήταν η αποτελεσματική ψυχοθεραπευτική παρέμβαση, μέσα σε 8 ως 12 συνεδρίες σε ανθρώπους με συμπτώματα έντονου στρες, κατά την νόσηση ή και κατά την ανάρρωση απ’ τον κορωνοϊό. Πιο συγκεκριμένα, ασχολήθηκε με κρίσεις πανικού, αγχώδεις διαταραχές, μετατραυματικό στρες, κατάθλιψη, διπολική διαταραχή, πένθος, βελτίωση σχέσεων μεταξύ ζευγαριών καθώς και επίλυση διαφόρων δυσκολιών σε οικογένειες με παιδιά. Από το 2018, το πεδίο επαγγελματικής του ενασχόλησης διευρύνθηκε και για τρία χρόνια εργάστηκε ως εκπαιδευτής και επόπτης επαγγελματιών ψυχικής υγείας. Το 2021 του απονεμήθηκε το δίπλωμα Επόπτη Συστημικής Θεραπείας από το ΕΣΥΘΕΠΑΣ. Τέλος, είναι συγγραφέας της Επιστολικής Νουβέλας "Γράμματα σε έναν συγγραφέα" και από τον Ιανουάριο του 2024 ξεκινάει το δικό του εκπαιδευτικό πρόγραμμα συστημικής θεραπείας που θα αφορά επαγγελματίες ψυχικής υγείας (ψυχολόγους, κοινωνικούς λειτουργούς και εκπαιδευτικούς).

Eratous 36A, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Gioumpasi Zefi is a Psychologist with a private practice in Kallithea. She studied Psychology at Panteion University of Social and Political Sciences and holds a professional license. She has received postgraduate training in Clinical Psychopathology from the Research University Institute of Mental Health (E.P.I.PSY.) and the First Psychiatric Clinic of the University of Athens - Aeginiteio Hospital, as well as in Cognitive-Behavioral Psychotherapy. Her extensive professional experience includes collaboration with various organizations as a Coordinator and Psychologist in Non-Profit Organizations, Day Centers, and Supported Living Facilities, providing individual and group sessions for children and adolescents, both typically developing and high-functioning individuals with disabilities, psychoeducation, and parental counseling. She also collaborates with private centers, offering individual and group sessions for children and adolescents focused on Career Guidance. Additionally, she administers School Readiness Tests and WISC V Intelligence Tests to children and adolescents. She has participated in a psychosocial support telephone hotline from the First Psychiatric Clinic of the Medical School of the National and Kapodistrian University of Athens (NKUA) and the Federation of Mental Health and Psychosocial Rehabilitation Bodies "ARGO." She has worked as a psychologist with the Onassis Foundation in the program "In the Heart of Autism" and the program "The Art of Recycling." Keeping up with ongoing developments in Psychology and the increasing needs, she has attended numerous seminars and postgraduate trainings. She offers a wide range of services tailored to the needs of each individual based on Cognitive Behavioral Psychotherapy.

Sokratous 142, Kallithea, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος – Ψυχοθεραπεύτρια, MSc | Γνωσιακή Συμπεριφορική Θεραπεία (CBT) | Καλλιθέα

Δημητρίου Ανδρέα 3, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Η Πετροπούλου Κατερίνα MSc είναι Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Μοσχάτο. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με βαθμό Άριστα και κάτοχος Μεταπτυχιακού Διπλώματος (MSc) στην Κλινική Ψυχολογία από το Πανεπιστήμιο του Leiden της Ολλανδίας, από όπου αποφοίτησε με βαθμό Άριστα. Έχει εκπαιδευτεί στις αρχές και τις τεχνικές της Γνωσιακής Συμπεριφορικής Θεραπείας (ΓΣΘ) στο πλαίσιο των σπουδών και της κλινικής της εκπαίδευσης, ενώ παράλληλα πραγματοποιεί τετραετή εξειδίκευση στη Γνωσιακή Συμπεριφορική Θεραπεία στο Ελληνικό Ινστιτούτο Γνωσιακών Συμπεριφορικών Σπουδών (ΕΙΓΣΣ). Διαθέτει επίσης πιστοποίηση στη χορήγηση και ερμηνεία του ψυχομετρικού εργαλείου WAIS-IV.

Αρτέμιδος 1, Moschato, ΑΤΤΙΚΗ

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About the specialist

Apataggelos Dimitrios is a Psychiatrist - Psychotherapist with a private practice in Kallithea. He holds a degree from the Medical School of the University of Turin and completed his Psychiatry specialty at the Attikon Psychiatric Hospital "Dafni." Concurrently with his Psychiatry specialization, he received specialized training in Cognitive-Behavioral Therapy (CBT) at the Center for Applied Psychotherapy and Counseling of Athens, as well as in the Greek Training Program of Short-Term Anxiety Provoking Psychotherapy (STAPP). He has participated in post-graduate seminars on group analysis - psychodrama, psychodynamic understanding of psychiatric patients, and served as a co-therapist in psychotherapy groups for alcoholics in the open program of 18 ANO. He has presented scientific papers at conferences and maintains continuous professional development in Greece and abroad. Additionally, he has engaged in social activities as an elected member of the Union of Physicians of Athens-Piraeus Hospitals of the Psychiatric Hospital of Attica (PSNA), former chairman of school committees, and former member of the administrative board of the KAPI of the Municipality of Kallithea, focusing on the prevention and treatment of mental disorders across all age groups. Finally, he is the former Psychiatrist and Scientific Director of the Sikiarideio Foundation for the training of young people with intellectual disabilities and learning difficulties.

  • Management of anxiety / panic attacks

Filaretou 109 - 111, Kallithea, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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