Anxiety and Stress, Peristeri
39

Health professionals for Anxiety and Stress in Peristeri

About the specialist

Elena Goulia is a psychologist specializing in Organizational / Industrial Psychology (MSc Industrial/Organizational Psychology). She maintains a private practice in Kolonaki. She completed her Psychology studies at the University of East London and subsequently pursued postgraduate studies at the American College of Thessaloniki. She is an accredited Mediator by the Ministry of Justice. Between 2020 and 2021, she attended family therapies, group sessions, and individual psychotherapies at the Adult Psychiatric Clinic of the G.N.Th. "G. Papanikolaou". Concurrently, she participated in the regular outpatient clinics of the clinic, liaison counseling, on-call duties, and the management of inpatients. Since 2022, she has worked as a Psychology lecturer in courses related to Psychology and ethics in the workplace. Additionally, she collaborates and handles cases at the Psychiatric Clinic of Evangelismos Hospital.

Since 2024, she has been attending the four-year program in Cognitive Psychotherapies implemented by the Research University Institute of Mental Health, Neurosciences, and Precision Medicine in collaboration with the 1st Psychiatric Clinic EKPA, the 2nd Psychiatric Clinic EKPA, and the Hellenic Society of Cognitive Psychotherapies. She is also attending the four-year program in Systemic Family Psychotherapy at Ke.Sy.The.S and the Psychosexual Disorders program at EPIPSY.

 She undertakes a wide range of cases covering the full spectrum of her specialty, always focusing on providing the best possible service tailored to the individual needs of each person she treats.

Remote availability

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About the specialist

The Center for Emotional Development and Special Education Ek Vatheon - Ziotopoulou Euaggelia is located in Peristeri. The founder and director of the center is Ms. Ek Vatheon - Ziotopoulou Euaggelia Kai Synergates, Psychologist – Family Counselor with postgraduate studies in Counseling & Person-Centered Psychotherapy, Certified Trainer of the Parent Effectiveness Training (P.E.T.) Workshop. She has been trained in Child and Adolescent Mental Health and has received further training in Special Education & Education of individuals with disabilities from the Association of Prenatal & Perinatal Psychology & Health (APPPHA). At the Ek Vatheon Center, the vision shared by all collaborators is a world where parents are properly prepared for their new role, welcome their children into their embrace as they have dreamed, and have a support network of people beside them to help raise their children in an atmosphere of empathy and love! A specialized team of psychologists and child psychologists supports parents in developing trusting relationships with their babies by educating them in positive and gentle parenting through Attachment Parenting (support with breastfeeding, sleep difficulties, nutrition, separation, etc.). Additionally, experienced speech therapists, occupational therapists, and special educators welcome children and adolescents and help them fully develop their potential, uniqueness, and individuality.

Pelasgias & Papadiamanti 2, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Kyriaki Sapalidou is a physician specialized in Physical Medicine and Rehabilitation with extensive experience in the treatment of patients with musculoskeletal, rheumatological, neurological conditions, and chronic pain. She graduated from the Medical School of the University of Ioannina and is a member of the Hellenic Society of Physical Medicine and Rehabilitation (EEFIAP) and the European Board of Physical and Rehabilitation Medicine, recognized by the UEMS (Union Européenne des Médecins Spécialistes).

She has been practicing as a physiatrist since 2003 as an independent professional at her private clinic in Peristeri, where she is the scientific head of the physiotherapy department. Additionally, she practices medical acupuncture, having been trained and certified by the International Acupuncture Medical Association (ICMART).

She has served as the scientific director of the Physical Medicine and Rehabilitation department in major private healthcare facilities, such as Metropolitan General and the "Lefkos Stavros" Clinic, while also gaining valuable experience in the public sector with training at prominent hospitals including the General Hospital of Athens "Evangelismos" - Polyclinic, the General Hospital of Attica "Sismanogleio," and the General Hospital of Attica KAT.

As part of her continuous professional development, she has attended over 30 educational seminars and training programs in Greece and abroad, and has published multiple scientific studies, actively contributing to research and the scientific community in her field.

Hrysostomou Smurnis 16, Peristeri, ΑΤΤΙΚΗ

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Systemic Therapy Family Therapy
About the specialist

Η Σωτηροπούλου Αγγελική MSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στο Περιστέρι. Έχει αποφοιτήσει από το Πρόγραμμα Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και είναι κάτοχος άδειας ασκήσεως επαγγέλματος ψυχολόγου, ενώ κατέχει μεταπτυχιακό τίτλο σπουδών στην Κοινωνική Ψυχολογία (MSc in Social Psychology) από το London School of Economics and Political Science στο Λονδίνο. Επιπροσθέτως, πραγματοποίησε σπουδές στο τμήμα Φιλοσοφίας, Παιδαγωγικής και Ψυχολογίας με εξειδίκευση στην Ψυχολογία στο Καποδιστριακό Πανεπιστήμιο Αθηνών. Στο γραφείο της στο Περιστέρι παρέχει υψηλού επιπέδου υπηρεσίες ψυχολογίας και ψυχοθεραπείας, με επαγγελματισμό και σεβασμό απέναντι στον κάθε ένα από εσάς, βασισμένη στην εμπειρία και τις γνώσεις της. Μέχρι σήμερα η κ. Αγγελική Σωτηροπούλου έχει εργαστεί ως ψυχολόγος σε διάφορα σχολεία της Αττικής, στο τμήμα Διεύθυνσης Αλλοδαπών της Ελληνικής Αστυνομίας, σε διάφορα κέντρα ψυχικής υγείας. Επίσης, έχει εργαστεί ως ψυχολόγος στο τμήμα Ιατρικής, Στατιστικής, Υγιεινής και Επιδημιολογίας της Ιατρικής Σχολής στο πρόγραμμα "Εγκάρδια", που αφορά στην πρόληψη, στον προσυμπτωματικό έλεγχο και στην παρέμβαση στην κοινότητα στα καρδιαγγειακά νοσήματα στην Αττική. Ακόμη έχει εργαστεί στον τομέα διαχείρισης ανθρωπίνων πόρων και δημοσίων σχέσεων για λογαριασμό μεγάλων πολυεθνικών εταιρειών. Επίσης, κατέχει μεγάλη εμπειρία και γνώση σε θέματα μετανάστευσης, διαπολιτισμικής ψυχολογίας, καθώς έχει εργαστεί για πολλά χρόνια με ευάλωτες ομάδες και πληθυσμούς από διάφορα πολυπολιτισμικά περιβάλλοντα, όπως για παράδειγμα σε σχολεία, κέντρα κράτησης μεταναστών, κοινωνικά ιατρεία, νοσοκομεία. Ασχολείται με την αξιολόγηση, τη συμβουλευτική και την ψυχοθεραπεία, καθώς και με την διεξαγωγή σεμιναρίων σε ομάδες και εταιρείες. Επίσης, συνεργάζεται με παιδιά, εφήβους και ενηλίκους (ατομικά, με ζευγάρια ή οικογένειες). Δεν ασχολείται με τοξικοεξαρτήσεις και αυτισμό. Παράλληλα, έχει εργαστεί ως Ψυχολόγος για την ΜΚΟ Ευρωπαϊκή Έκφραση / European Expression, στο πλαίσιο του έργου "Λειτουργία ανοικτής δομής φιλοξενίας αιτούντων άσυλο και ευάλωτων πολιτών τρίτων χωρών, στον Ελαιώνα Αττικής". Στο γραφείο της στο Περιστέρι πραγματοποιεί συμβουλευτικές και θεραπευτικές συνεδρίες, καθώς και σεμινάρια, τόσο στα ελληνικά όσο και στα αγγλικά, ενώ υπάρχει και η δυνατότητα πραγματοποίησης συνεδριών μέσω τηλεδιάσκεψης. Θεμελιώδης αρχή της είναι ο σεβασμός και η κατανόηση των αναγκών και της ιδιαιτερότητας του κάθε ατόμου, ενώ θέση μας είναι ότι για την ψυχοθεραπεία είναι μεγίστης σημασίας η σχέση που χτίζεται μεταξύ ψυχολόγου - ψυχοθεραπευτή και θεραπευόμενου. To γραφείο σύμφωνα με το νόμο "Προστασίας του ατόμου από την επεξεργασία δεδομένων προσωπικού χαρακτήρα" 2472/1997 τηρεί τις αρχές και τον κώδικα δεοντολογίας των επαγγελματιών ψυχικής υγείας, διατηρώντας αυστηρά το επαγγελματικό απόρρητο των πελατών.

Leoforos Kifisou 26 & Methonis, (3os orofos), Peristeri, ΑΤΤΙΚΗ

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Depression Cognitive Analytic Therapy
About the specialist

Plafountzis Giorgos is a Psychologist - Psychotherapist and maintains a private practice in Peristeri. He studied Psychology at the University of Crete and subsequently completed postgraduate studies in Human Resource Management at the University of Leeds. As a Psychologist, he has worked at the Aeromedical Center and the "Ariadne" Shelter. At Psycho Exelixis, individual psychotherapy and counseling for adults and adolescents are provided, as well as the conduct of seminars on mental health in the workplace.

Vasileos Alexandrou 87, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Giorgos Orfanos is a Psychologist - Psychotherapist and maintains two private practices, in Peristeri and Athens (Ilisia - Hilton). He holds a distinction-awarded master's degree in Applied Clinical Psychology (MSc in Applied Clinical Psychology with Distinction) from the University of Central Lancashire, as well as a first-class honours degree in Psychology (BSc Hons Psychology Science – First Class Honours) from the University of Essex. Additionally, he has completed studies in Economics at Kingston University in London. He specializes in Cognitive Behavioral Therapy (CBT), which he completed at the Center for Applied Psychotherapy and Counseling, with experience in individual sessions and group interventions within mental health organizations such as the NGOs Agkalia and Symvallein. His therapeutic approaches incorporate elements from the "third wave" of Cognitive Behavioral Therapy (CBT), including Mindfulness, Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Furthermore, his extensive background in the business sector has motivated him to continuously develop his knowledge of critical psychological concepts such as anxiety, stress, and generally high psycho-emotional pressure and performance conditions (performance psychology). He believes in a collaborative relationship, considering the therapeutic alliance and unconditional acceptance as the cornerstone for the success of therapy, the enhancement of self-awareness, psychological resilience, and personal development.

Patriarchou Ioakim 3, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Aleksatou Olga MSc is a Psychologist - Psychotherapist and maintains a private practice in Peristeri. She completed her studies in Psychology at the National and Kapodistrian University of Athens and subsequently attended the postgraduate program "Reading, Language and Cognition" at York University. She holds a diploma in Cognitive Behavioral Psychotherapy from the Center for Applied Counseling and Psychology and has worked as an external collaborator in facilities in Kypseli and Thrakomakedones. She has acquired psychotherapeutic experience with adults, adolescents, and children in addressing various anxiety disorders, emotional and behavioral disorders, counseling, cases of learning difficulties, and the assessment of children's intelligence (WISC III). Finally, the psychologist has attended and trained in specialized educational seminars, maintaining excellent training in her areas of expertise. Her areas of specialization include psychological support for adults, adolescents, and children, counseling for adults, couples, and parents, anxiety management during national university entrance exams, treatment of emotional disorders, diagnosis of learning difficulties, and finally, the assessment of children's intelligence (WISC III).

Kalamon 21, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Konstantelias Athanasios is a Neurosurgeon Acupuncturist, maintains an Acupuncture practice in Athens and Peristeri. He specializes in the application of Medical Acupuncture according to therapeutic protocols, which are specific to each patient. He holds a degree in Medicine from the University of Crete and a diploma from the National & Kapodistrian University of Athens. He has been post-trained in the Department of Neurotraumatology and Spine at the SRH Zentralklinikum Suhl in Germany. He has served as a Consultant Neurosurgeon (Facharzt Neurochirurgie) at the Cereneo Clinic in Lucerne, Switzerland. He holds a Diploma in Medical Acupuncture, which he obtained after 2 years of training and examinations from the Acupuncture Training Institute of Greece. He holds a Diploma in Medical Acupuncture from the ICMART World Council of Medical Acupuncture. She has further postgraduate specialization in Yamamoto's Scalp Acupuncture at the International School of Scalp Acupuncture. Yamamoto's method is also referred to as neuroacupuncture. In this method, acute and chronic pain and neurological conditions are treated by inserting a small number of needles into specific areas of the head. The method is used for a variety of conditions such as rheumatoid arthritis, headaches, musculoskeletal pain and neuralgia. The practitioner carries out acupuncture treatments across the therapeutic spectrum.

Orthodoxou Christianikis Enoseos 14, Peristeri, ΑΤΤΙΚΗ

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10

Psychologists with experience in Anxiety and Stress near Peristeri

  • Anxiety and Stress From 40€ up to 50€
    Κόστος ανα συνεδρία.
Description
Πραγματοποιούνται συνεδρίες Γνωσιακής Συμπεριφορικής Ψυχοθεραπείας (CBT) για την αντιμετώπιση του άγχους και του στρες.

Ιωάννου Χρυσοστόμου 94 & 25ης Μαρτίου 166, Petroupoli, ΑΤΤΙΚΗ

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  • Anxiety and Stress 50€
    Για ραντεβού παρακαλείσθε να επικοινωνείτε τηλεφωνικά με την ειδικό.
Description
Γνωσιακή - Συμπεριφορική Θεραπεία και Κλινική Υπνοθεραπεία

Fylis 8A, Aigaleo, ΑΤΤΙΚΗ

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  • Anxiety and Stress 40€
    κόστος ανά συνεδρία.
Description
Αντιμετωπίζονται ζητήματα που αφορούν το άγχος, τη κατάθλιψη, τις φοβίες,τη συμβουλευτική σχέσεων καθώς και τη θεραπεία ζεύγους. Η μέθοδος που χρησιμοποιείται είναι η Art Therapy.

Akronafplias 44, Aigaleo, ΑΤΤΙΚΗ

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  • Anxiety and Stress 70€
    ανά συνεδρία και διαρκεί 60 λεπτά.
Description
Για τη θεραπεία χρησιμοποιείούνται οι εξής μέθοδοι θεραπείας : Θεραπεία σχημάτων, Γνωστική Συμπεροφική θεραπεία, EMDR, Διαλεκτική Συμπεριφορική θεραπεία και Θεραπεία Αποδοχής και Αποδέσμευσης.

Vasilikon 17, Agioi Anargiri, ΑΤΤΙΚΗ

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  • Anxiety and Stress 50€
    κόστος ανά συνεδρία και διαρκεί περίπου 60 λεπτά
Description
Μέσω της Γνωσιακής Συμπεριφορικής Ψυχοθεραπείας πραγματοποιείται διαχείριση του στρες,του άγχους,των κρίσεων πανικού και των αγχωδών διαταραχών.

Panagi Tsaldari 6A, Agioi Anargiri, ΑΤΤΙΚΗ

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  • Anxiety and Stress 50€
    κόστος ανά συνεδρία και διαρκεί απο 45 - 50 λεπτά.
Description
Μέσω των μεθόδων "Ψυχανάλυση" και Γνωσιακή Συμπεριφορική Θεραπεία (CBT), αντιμετωπίζονται ζητήματα που αφορούν τη σχιζοφρένεια, τις ψυχώσεις, τη διπολική διαταραχή, OCD, τις κρίσεις πανικού καθώς και τα στρεσογόνα γεγονότα.Τέλος, Στις πρώτες συνεδρίες θα υπάρχει ένα πλήρες ιστορικό και κάποιες μικρές ψυχομετρικές δοκιμασίες για να μας δείξουν παραπάνω πράγματα για τον χαρακτήρα.

Πίνδου 27, Petroupoli, ΑΤΤΙΚΗ

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Εθισμός Anxiety and Stress Eclectic Psychotherapy Model
  • Anxiety and Stress From 50€ up to 60€
    Η συνεδρία, διάρκειας 60 λεπτών ή και περισσότερο.
Description
Εκλεκτικό μοντέλο, ψυχοδυναμικη ψυχοθεραπεία

Iera odos 398 , Chaidari, ΑΤΤΙΚΗ

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  • Anxiety / panic attacks 50€
    ανά συνεδρία και διαρκεί 1 ώρα ή και περισσότερο.
Description
Εφαρμόζεται η μέθοδος της Συστημικής Ψυχοθεραπείας. Αντιμετωπίζονται παθήσεις όπως άγχος, στρες, κρίσεις πανικού, κρίσεις άγχους και ψυχοσωματικά συμπτώματα.

Kappadokias 14, Ilion, ΑΤΤΙΚΗ

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  • Anxiety and Stress 50€
    ανά συνεδρία και διαρκεί 50 λεπτά.
Description
Για τη θεραπεία χρησιμοποιείται η Γνωσιακή Συμπεριφορική Προσέγγιση.

Γραφείο Δημαρχείου 26, Aigaleo, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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