Anger management, Pedion tou Areos
63

Health professionals for Anger management near Pedion tou Areos

About the specialist
Συστημική Ψυχοθεραπεύτρια, Συστημικής-Διαλεκτικής-Πολυεπίπεδης-Πολυεστιακής Προσέγγισης (ΑΚΜΑ)

Άνδρου 3, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Vasiliki Xristidi is a Psychologist who maintains a private practice in Ampelokipoi, where she conducts both in-person and online sessions, addressing a variety of cases. She is a graduate of Panteion University, with postgraduate studies in Business Psychology from the University of East London. In the course of her professional career, she has collaborated with mental health professionals to provide comprehensive care to her clients. During her internship at the Attica Psychiatric Hospital Dromokaiteio, she gained valuable experience with a wide range of psychiatric cases, deepening her expertise in diagnosis and psychological support. She holds certifications in the psychometric instruments MMPI-2 and WAIS-IV, as well as training in Mindfulness, applied in anxiety management and enhancing psychological resilience. In her practice, she provides psychological support to adults experiencing anxiety, depression, mood disorders, panic attacks, and workplace difficulties. Additionally, she offers specialized support to individuals from the LGBTQ+ community, ensuring a safe and accepting therapeutic environment. She also works with children, adolescents, and parents, focusing on emotional development, behavior management, and improving communication within the family. She continuously pursues professional development by attending seminars and trainings to deliver modern and effective interventions.

Ανδρέα Κάλβου 143, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
Psychodynamic Psychotherapy Body psychotherapy
About the specialist

Georgia Dermani is a Psychologist with a private practice located in Ampelokipoi, where she conducts individual sessions. She completed her studies at the University of East London and continued her training at Aeginiteio Hospital in Athens. She is undergoing training in somatic psychotherapy at the Wilhelm Reich Psychotherapy and Counseling Center - Hellenic Institute of Neurovegetative Therapy and Character Analysis (E.I.N.A.). After completing her studies, she voluntarily provided psychotherapy services for four consecutive years within a social solidarity network in Athens. Her therapeutic approach is a personal synthesis developed through years of experience, intensive study, personal therapy, and supervision. The primary foundation of her approach is Psychodynamic, rooted in Psychoanalytic theory and clinical practice.

Αναστασίου Τσόχα 3, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Galani Ioanna is a Psychologist - Systemic Psychotherapist (MSc, LCMFT) with studies and professional experience in the USA, University of Maryland, College Park, providing support to adults, couples, families, and adolescents. She maintains a private practice in Ampelokipoi and specializes in couples and family therapy, management of anxiety and depressive symptomatology, personality disorders, family trauma, as well as a wide range of relational issues such as difficulties in communication and emotional connection, commitment, conflicts, infidelity, divorce, and premarital counseling. Additionally, she handles cases of parental counseling for those needing support in managing parental anxiety and guilt, differences in parenting styles, boundary setting within the family system, and adolescent management. Furthermore, she is a trainee psychoanalytic group psychotherapist at the Hellenic Society of Psychoanalytic Group Psychotherapy (EEPSYO) and a member of the European Family Therapy Association (EFTA). She has worked as a Senior Research Assistant under the supervision of American psychologist Michele Gelfand on issues of cross-cultural psychology. She integrates internationally recognized models always adapted to the needs and cultural background of each client, couple, or family. She holds a professional license to practice in the state of Maryland, USA. She offers sessions in Greek and English, within a safe, professional, and supportive framework, where clients can feel trust and achieve meaningful personal growth. Lastly, the specialist holds certifications in Gottman Level 1, Cognitive Processing Therapy (CPT), Prepare-Enrich, Discernment Counseling, and EFT (externship).

Φειδιππίδου 22, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
Διαχείριση πένθους Integrated Psychotherapy
About the specialist
Ο Φωτεινός Ευθύμιος είναι Συνθετικός Ψυχοθεραπευτής και διατηρεί γραφείο στην πλατεία Μαβίλη.

Dimitriou Soutsou 13, Platia Mavili, ΑΤΤΙΚΗ

Next availability Book appointment
Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
About the specialist
Ψυχολόγος - Ψυχοθεραπεύτρια CBT/ACT/EMDR για άγχος, κατάθλιψη, δυσκολίες συναισθήματος & διάθεσης

Λεωφόρος Κηφισίας 65, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Samara Konstantina is a Psychologist with a private practice in Ampelokipoi. She holds a degree in Psychology from the University of Derby in the United Kingdom and a Master's degree in "Child Development and Child Psychology" from the University of Central Lancashire. She has received further training in Psychotherapy of Social and Emotional Development in the management of Autism Spectrum Disorders of Moderate and High Functioning, and is currently undergoing training in the three-year specialization program in Cognitive-Behavioral Therapy (CBT) offered by the Hellenic Society of Cognitive Behavioral Psychotherapy (HSCBP), a program certified by the European Association for Behavioural and Cognitive Therapies (EABCT). It is noteworthy that she has worked as a Child Psychologist in public schools and Reintegration Centers, as well as serving as a Coordinator in Psychotherapeutic groups for children and adolescents. Alongside her private practice, she is a Scientific Collaborator with various private centers of Special therapies. Ms. Samara, through her valuable experience and collaboration with Psychiatrists, addresses a wide range of cases providing individualized Mental Health services.

Nik. Gennimata 10-12, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Aggelaki Ioanna is a Mental Health Counselor and maintains a private practice in Exarcheia. She holds a diploma in Counseling Psychology from KE.PSY.SY. At the same center, she is pursuing further training in Cognitive Behavioral Therapy. She has attended numerous seminars on mental health and counseling topics. Her experience encompasses a wide range, including management of anxiety, stress, panic attacks, grief, assertiveness, LGBTQ+ empowerment, and more. As a mental health counselor, she is dedicated to helping individuals improve their mental health and well-being. With a passion for psychology and a desire to positively impact people's lives, she provides a warm and non-judgmental environment to explore your thoughts, feelings, and behaviors together. If you are struggling with anxiety, stress, or any other mental health issue, she is here to support you on your journey toward healing and growth.

Νικηταρά 14, Exarcheia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mixou Efraimia is a Psychologist who maintains a private practice in Panormou. Additionally, some sessions are conducted in the rented spaces of Therapy Nest. She holds a degree in Psychology from the National and Kapodistrian University of Athens and has been trained in Cognitive-Behavioral Therapy. In her office, she handles a wide range of cases, with particular expertise in Depression, as well as Anxiety and Stress.

Λεωφόρος Κηφισίας 125, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gianna Papadopoulou is a Mental Health Counselor - Msc Cognitive Counseling with a private practice in Exarcheia. She holds a Psychology degree from the American College of Greece and a postgraduate degree (Msc) in Applied Social Psychology from the University of Sussex, United Kingdom. Additionally, she has specialized in Cognitive Counseling at the Cognitive Psychotherapy Unit of the Hellenic Center for Mental Hygiene & Research (E.KE.PSY.E.). She has worked as a Scientific Associate on European and psychoeducational programs in Primary Education in Achaia and in Primary Education structures (public & private kindergartens). She has also worked as an External Collaborator with public and private organizations for the oversight and design of large children's initiatives. Finally, Ms. Papadopoulou specializes in Cognitive Counseling.

Zoodohou Pigis 21, Exarcheia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Angelos Panagiotopoulos is a Clinical Psychologist - Psychotherapist, a graduate of the University of Geneva, PhD and researcher at the Department of Psychology of the University of Athens, supervisor of theses at the Society for Cognitive Behavioral Studies and a certified Cognitive Behavioral Therapist.

He studied Psychology at the University of Plymouth, England, where he received a commendation for academic excellence. He specialized in Clinical Psychology at the University of Geneva, Switzerland as a University Scholar, doing his clinical training at the Psychiatric Department of the University Hospital of Geneva. Upon his return to Greece, he served for one year at the General Staff of the Army as a psychologist at the Soldiers' Support Line.

He followed a 4-year specialization in Cognitive Behavioral Therapy at the Society for Cognitive Behavioral Studies and worked as a psychotherapist for children, adolescents and adults at the Institute for Behavioral Research and Treatment and the Center for Child Neurodevelopmental Education. Along with his clinical training, he completed his PhD thesis at the Department of Psychology, University of Athens as a fellow of the Hellenic Foundation for Research and Innovation.

He is currently a thesis supervisor at the Society for Cognitive Behavioral Studies, works as a researcher at the Department of Psychology of the University of Athens in a funded research project and maintains his private office in the area of Ampelokipoi-Platia Mavilis.

Christou Vournazou 6, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dimitrios Mpoukas is a Psychologist - Psychotherapist and maintains a private practice in Ampelokipoi. He holds a master's degree from University College London (UCL) (MSc Cognitive and Decision Sciences), and completed his undergraduate studies in Psychology and secondarily in Computer Science at the University of La Verne, California. He has been trained in various areas of Applied Psychology, particularly in Family Psychotherapy and Neuro-Linguistic Programming (NLP) by Richard Bandler, John Grinder, and others. Additionally, he is the founder of the Human Relationships Counseling Center "MetaMorfosis" and a Trainer in Neuro-Linguistic Programming (NLP). His experience includes working with youth and families and delivering artistic metaphors in laboratory seminars. Finally, he participated in the authorship of the first original Greek book on NLP, "Technology of Change," has been a speaker at scientific seminars, and continues to follow international contemporary trends in Counseling Psychology, which he applies in his practice.

Kyrillou Loukareos 6, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Καράμπαλη Ελένη MSc είναι Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στα Εξάρχεια. Είναι απόφοιτος του Πανεπιστημίου Καρόλου της Πράγας, με άδεια ασκήσεως επαγγέλματος (Αρ.πρωτ. 8234) και πολυετή εμπειρία στην υποστήριξη ενηλίκων, εφήβων και παιδιών. Έχει εκπαιδευτεί στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT) και στην Art Therapy, καθώς και σε πρωτόκολλα παρέμβασης σε τραύμα και ψυχολογική παρέμβαση σε κρίση. Στην πορεία της καριέρας της έχει εργαστεί σε διαφορετικά περιβάλλοντα ψυχικής υγείας στην Ελλάδα (Παιδικά Χωριά SOS, Ελληνικός Ερυθρός Σταυρός) και στο εξωτερικό, υποστηρίζοντας κυρίως ευάλωτες ομάδες. Σήμερα διατηρεί ιδιωτικό γραφείο στο κέντρο της Αθήνας και εργάζεται στο Ελληνικό Συμβούλιο για τους Πρόσφυγες, αναλαμβάνοντας την ψυχολογική στήριξη παιδιών, εφήβων και γονέων. Εξειδικεύεται στη διαχείριση άγχους, κατάθλιψης, μετατραυματικού στρες, πένθους, φοβιών, κακοποίησης και δυσκολιών στις διαπροσωπικές σχέσεις. Παράλληλα, έχει εμπειρία στη διάγνωση ψυχοπαθολογίας και στη χρήση ψυχομετρικών εργαλείων, προσφέροντας εξατομικευμένες παρεμβάσεις με σεβασμό στις ανάγκες του κάθε ατόμου. Στη θεραπευτική της προσέγγισης αξιοποιεί κυρίως τη Γνωσιακή Συμπεριφορική Θεραπεία (CBT), μια επιστημονικά τεκμηριωμένη μέθοδο που βοηθά το άτομο να αναγνωρίσει και να τροποποιήσει τις σκέψεις και τα μοτίβα συμπεριφοράς που ενισχύουν τη δυσφορία του. Η CBT δίνει πρακτικά εργαλεία, ενδυναμώνει και καλλιεργεί νέες, πιο υγιείς οπτικές απέναντι στη ζωή. Παράλληλα, ενσωματώνει στοιχεία Θεραπείας μέσω Τέχνης (Art Therapy), ειδικά όταν δουλεύει με παιδιά, εφήβους ή ενήλικες που δυσκολεύονται να εκφραστούν λεκτικά. Η δημιουργία γίνεται ένα ασφαλές “κανάλι” έκφρασης συναισθημάτων, αναμνήσεων και εσωτερικών συγκρούσεων, χωρίς τη χρήση λόγου. Δεν ακολουθεί μία αυστηρή “συνταγή”. Κάθε άνθρωπος είναι μοναδικός, και κάθε συνεδρία προσαρμόζεται στις ανάγκες του - με σεβασμό στον ρυθμό του, στην ιστορία του και στις αντοχές του. Οταν δουλεύει με παιδιά, δίνει ιδιαίτερη σημασία στη συνεργασία με τους γονείς. Ο στόχος δεν είναι μόνο η “αντιμετώπιση” μιας δυσκολίας, αλλά η ενδυνάμωση της σχέσης γονιού - παιδιού, ώστε το ίδιο το σπίτι να γίνει χώρος θεραπείας, εμπιστοσύνης και ανάπτυξης. Τέλος, προσφέρει συνεδρίες και στα αραβικά και στα τσεχικά.

Χαριλάου Τρικούπη 14, Exarcheia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria Xalepli is a Psychologist and Psychotherapist with a private practice in Ampelokipoi. She graduated with honors from the Psychology Department of the National and Kapodistrian University of Athens. She holds a four-year specialization in Cognitive Behavioral Therapy for adults (CBT) from the Society of Cognitive Behavioral Studies. Additionally, she has been trained by the same organization in Cognitive Behavioral Therapy for Children and Adolescents. She has also obtained certification in "School Psychology" from EKKE, University of Patras. She has worked as a psychologist at the Day Center for the Homeless of the Municipality of Athens, providing psychosocial support to vulnerable and at-risk groups. She works in private psychotherapy centers providing psychological support to adults and adolescents. Furthermore, as part of her practicum, she worked as a psychologist at the Counseling Station of the Municipality of Petroupoli, where she addressed therapy requests for both adults and adolescents as well as parental counseling. Finally, in her office, she handles cases involving interpersonal relationships, anxiety disorders, phobias, depression, obsessive-compulsive disorder management, and more.

Leof. Alexandras 156, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Psychodynamic Psychotherapy Gestalt Therapy
About the specialist

Ioanna Marmarou BSc, MSc, PhD is a Clinical - Counseling Psychologist who maintains a private practice in the center of Athens, in Exarchia. She holds a PhD in Counseling Psychology from the University of East London, a master's degree in Clinical & Community Psychology, and a bachelor's degree in Psychology from the same university. The therapist is a member of the Hellenic Psychological Society with professional license number 309612. The therapeutic process follows the Integrative Approach, which successfully incorporates Cognitive-Behavioral Therapy, Psychodynamic therapy, and Gestalt therapy. She holds certifications in School Psychology, Sexual Education for Children and Adolescents, and Drama Therapy. At Ioanna Marmarou's private practice, the counseling and psychotherapeutic process focuses on the uniqueness of each individual, allowing them to express every right - wrong, good - bad, normal - abnormal, realistic - imaginary, light - dark aspect of themselves and their broader life. The purpose of this therapeutic process is to serve as a journey for the client to explore their own self and their relationship with themselves, as well as the relationships and boundaries they have established within their social environment. A core principle of the therapist is the empowerment of the individual, aiming to build healthy relationships, achieve inner fulfillment, and maintain functionality in daily life.

Μαυροκορδάτου 9, Exarcheia, ΑΤΤΙΚΗ

Next availability Book appointment
Psychotherapy Online Integrated Psychotherapy Holistic Psychotherapy
About the specialist

Alatsi Xristina is a certified Mental Health Counselor, Psychotherapist, and Hypnotherapist. Additionally, she provides alternative therapies which, combined with Integrative Psychotherapy, constitute a holistic approach to addressing various issues. She completed her studies with Excellent distinction in Integrative Counseling and Psychology as well as Clinical Hypnosis - Hypnotherapy at OLON Education - KDBM1, Institute of Academic and Professional Studies. She holds a Post-Graduate Diploma in Integrative Psychotherapy from Amsterdam International College with Excellent distinction. Within the framework of alternative therapies, she has also attended and passed with Excellent distinction the annual seminar on Anatomy - Physiology - Pathology with a Holistic approach. Furthermore, she has been trained in Bach Flower Remedies, Auricular Neuroreflexology Method, and Gua Sha. Since 2024, she has been active in the adult education of mental health counselors and psychotherapists. She is a member of the charitable association Agkalia and the Social Solidarity Network - Syn-Yparxi.

Palaion Patron Germanou 10, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Τσέτσου Ελένη είναι Ψυχολόγος, Msc - Συστημική Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στα Εξάρχεια, όπου παρέχει υπηρεσίες ψυχοθεραπείας σε ενήλικες κι εφήβους. Είναι πτυχιούχος του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών και κάτοχος του Μεταπτυχιακού Διπλώματος στην Ψυχολογία με ειδίκευση "Ταυτότητες και Διαπροσωπικές σχέσεις" του Παντείου Πανεπιστημίου. Έχει ειδικευθεί στη Συστημική Ψυχοθεραπεία, κατόπιν τετραετούς παρακολούθησης του προγράμματος του Εργαστηρίου Διερεύνησης Ανθρώπινων Σχέσεων. Έχει μετεκπαιδευτεί στην Κλινική Ψυχοπαθολογία του προγράμματος "Παναγιώτης Ουλής" της Α' Ψυχιατρικής Κλινικής του Εθνικού και Καποδιστριακού Πανεπιστήμιου Αθηνών και του Ερευνητικού Πανεπιστημιακού Ινστιτούτου Ψυχικής Υγιεινής (Ε.Π.Ι.Ψ.Υ). Επιπρόσθετα, έχει παρακολουθήσει το ετήσιο πρόγραμμα Κλινικής μετεκπαίδευσης στα Δυναμικά ομάδας σε Ψυχιατρικά πλαίσια του Τμήματος Ψυχολογίας της Φιλοσοφικής Σχολής Πανεπιστημίου Αθηνών και της Α’ Ψυχιατρικής Κλινικής του Πανεπιστημίου Αθηνών σε συνεργασία με την Ελληνική Εταιρεία Ψυχαναλυτικής Ψυχοθεραπείας Ομάδας (ΕΕΨΨΟ). Παράλληλα με την ιδιωτική της πρακτική, εργάζεται σε Μονάδα Εφήβων του Εθνικού Οργανισμού Πρόληψης και Αντιμετώπισης των Εξαρτήσεων (ΕΟΠΑΕ), όπου πραγματοποιεί ατομικές και ομαδικές συνεδρίες με εφήβους και νεαρούς ενήλικες που αντιμετωπίζουν ζητήματα χρήσης ουσιών, καθώς και συμβουλευτική γονέων. Στο παρελθόν έχει συνεργαστεί με σχολείο και οικογένεια με παιδί με νευροαναπτυξιακή διαταραχή στα πλαίσια της ένταξης και στήριξής του μέσα σε αυτό. Επιπρόσθετα, έχει προσφέρει τις υπηρεσίες της ως ψυχολόγος στην παιδοψυχιατρική κλινική του Τζανείου Νοσοκομείου, στο Κέντρο Συμβουλευτικής Εφήβων του πρώην ΚΕΘΕΑ Στροφή, στο Κέντρο Πρόληψης των εξαρτήσεων και και προαγωγής της ψυχοκοινωνικής υγείας "Αθηνά Πολύβουλος", στη Γραμμή Ψυχολογικής Υποστήριξης 11528 "Δίπλα σου" για ΛΟΑΤΚΙ άτομα, οικογένειες και εκπαιδευτικούς, καθώς και σε δομές παιδικής προστασίας του Χαμόγελου του Παιδιού. Φροντίζει να επιμορφώνεται διαρκώς με τη συμμετοχή της σε συνέδρια κι εκπαιδευτικά προγράμματα με στόχο την πνευματική καλλιέργεια, και τον εμπλουτισμό της γνώσης και των καλών πρακτικών. Η κλινική της πρακτική διακατέχεται από σεβασμό στον άνθρωπο κι αυθεντικότητα, διερεύνηση των μοναδικών δυνάμεων του κάθε ατόμου κι ευαισθητοποίηση γύρω από τις προκλήσεις που αντιμετωπίζουν κοινωνικά ευάλωτοι πληθυσμοί.

Λεωφόρος Αλεξάνδρας 62, (2ος όροφος), Exarcheia, ΑΤΤΙΚΗ

Next availability Book appointment
Family Therapy Systemic Therapy
About the specialist
Ψυχολόγος (MSc) - Ειδ. Συστημική Ψυχοθεραπεύτρια

Ψυχολόγος -Ειδ. Συστημική Ψυχοθεραπεύτρια Μαυρομιχάλη 83, Exarcheia, ΑΤΤΙΚΗ

Next availability Book appointment
Existential Psychotherapy
About the specialist
Κοινωνική Λειτουργός, Ψυχοθεραπεύτρια, εξειδίκευση Υπαρξιακή θεραπεία, online, δια ζώσης συνεδρίες

Πόντου 74, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Pefanis Konstantinos is a Psychologist - Psychotherapist offering both in-person and online sessions. He holds a Bachelor of Science (Hons) degree in Psychology and Counselling from Teesside University and a Master of Science (MSc) in Clinical Psychology and Counselling from the University of Derby. He has specialized in Clinical Psychopathology through the Hellenic Open University and in Cognitive Behavioral Therapy for Adults from the Society of Cognitive Behavioral Studies (EGLS). Since 2018, he has collaborated with organizations such as the Mavilis Counseling Center, the Child and Adolescent Center "Iliantos," and the Special Therapies Center for Individuals with Disabilities. He has also served as a psychologist and coordinator of activities in the "Connect your city" program. In 2019, he was appointed scientific director at the Elderly and Mobility-Impaired Care Unit "MyThalpi Care and Rehabilitation," and in 2020, he served as scientific director at the Residence of Nea Smyrni "House of Serenity." His voluntary work includes participation in the Social Solidarity and Psychological Support Network "Syn-Yparxi" as well as in the online program "Talk to Me." He is an active member of the scientific working group for the documentation and effectiveness of psychotherapies in Greece (RECBT Greece). He has participated in numerous scientific conferences and seminars covering topics ranging from neuropsychological assessment and psychogastroenterology to sexual education and childhood psychopathology. Additionally, he has attended workshops and training programs from recognized institutions and universities, enhancing his knowledge and therapeutic skills. Combining scientific training, professional experience, and social sensitivity, he provides specialized psychotherapy and psychological support services tailored to the needs of each individual.

Akadimias 81, Omonoia, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties