ADHD, Northern suburbs of Athens
6

Health professionals with experience in Treatment of ADHD in the Northern suburbs of Athens

Θέματα σχέσεων ADHD Person-Centered Psychotherapy
Description
Πραγματοποιούνται συνεδρίες Προσωποκεντρικής Ψυχοθεραπείας για την αντιμετώπιση δυσκολιών ΔΕΠ-Υ για ήδη διαγνωσμένες περιπτώσεις καθώς δεν δίνεται διάγνωση από την ειδικό. Στο πλαίσιο της υπηρεσίας δεν παρέχεται διάγνωση ή ιατρική/φαρμακευτική αντιμετώπιση της ΔΕΠ-Υ. Η υποστήριξη απευθύνεται σε ενήλικες που έχουν ήδη διάγνωση ή αντιμετωπίζουν δυσκολίες που σχετίζονται με τη ΔΕΠ-Υ και συνδυάζει ADHD Coaching και Προσωποκεντρική Ψυχοθεραπεία, ανάλογα με τις ανάγκες και τους στόχους του κάθε ατόμου. Μέσα από το coaching, διερευνώνται οι καθημερινές προκλήσεις και διαμορφώνονται εξατομικευμένες στρατηγικές για την οργάνωση, τη διαχείριση χρόνου και προτεραιοτήτων, τη δημιουργία ρουτινών, την έναρξη και ολοκλήρωση δραστηριοτήτων και την αντιμετώπιση της αναβλητικότητας. Παράλληλα, μέσα από την ψυχοθεραπευτική διαδικασία διερευνώνται οι προσωπικές και διαπροσωπικές δυσκολίες που μπορεί να συνδέονται με τη ΔΕΠ-Υ, όπως η χαμηλή αυτοεκτίμηση, το άγχος, η δυσκολία στη διαχείριση συναισθημάτων ή επαναλαμβανόμενες αρνητικές εμπειρίες στις σχέσεις και στο κοινωνικό περιβάλλον. Στόχος είναι η καλύτερη κατανόηση του εαυτού, η ανάπτυξη εξατομικευμένων τρόπων διαχείρισης της καθημερινότητας και η ενίσχυση της αυτονομίας και της εμπιστοσύνης στις προσωπικές δυνατότητες. Η διαδικασία είναι συνεργατική και εξατομικευμένη, χωρίς την εφαρμογή ενός προκαθορισμένου μοντέλου ή έτοιμων λύσεων για όλους.

Λίζα Γαμβρούλη - ReEnvision Me Αγίου Κωνσταντίνου 52, Marousi, ΑΤΤΙΚΗ

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  • ADHD 70€
    ανά συνεδρία και διαρκεί 30 - 45 λεπτά.
Description
Πραγματοποιείται ψυχοθεραπεία για την αντιμετώπιση της Διαταραχής Ελλειμματικής Προσοχής και Υπερκινητικότητας.

Lohagou Dedousi 3, Cholargos, ΑΤΤΙΚΗ

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Description

Gkatzelia Areti is a Mental Health Counselor with a private practice in Nea Filadelfeia. She holds a master's degree in Clinical and Counseling Psychology from American Liberty University and graduated from the Sociology Department of Panteion University. She completed the basic training program in Cognitive-Behavioral Psychotherapy and Clinical Hypnotherapy at the Center for Applied Counseling and Psychotherapy. Additionally, she specialized in Special Education, specifically in the Rehabilitation of Learning Disabilities and Attention Deficit Hyperactivity Disorder, as well as in Parent Counseling at the National and Kapodistrian University of Athens. Throughout her career, she has gained clinical experience collaborating with specialized organizations such as the Non-Profit Social Benefit Organization "Stay Strong." Furthermore, she has participated in Parenting Schools and Psychotherapy groups, while her clinical practice includes a broad range of individual psychotherapy for adults with personality disorders, anxiety disorders, and eating disorders. Finally, she has particular expertise in interventions with children with autism and has attended seminars on pediatric and adolescent epilepsy, addictions, and their prevention within the local community.

Leoforos Dekeleias 96, Nea Filadelfia, ΑΤΤΙΚΗ

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  • Αντιμετώπιση ΔΕΠΥ 60€ 48€ with
    κόστος ανα συνεδρία
Description
Η Γνωσιακή Συμπεριφορική Θεραπεία (CBT) αποτελεί μία από τις πιο αποτελεσματικές δομημένες προσεγγίσεις για τη διαχείριση της Διαταραχή Ελλειμματικής Προσοχής και Υπερκινητικότητας (ΔΕΠΥ) στους ενηλίκους και τους εφήβους. Ο πρωταρχικός της στόχος δεν έγκειται στην εξάλειψη της νευροβιολογικής βάσης της διαταραχής, αλλά στην ανάπτυξη πρακτικών δεξιοτήτων, την τροποποίηση δυσλειτουργικών μοτίβων συμπεριφοράς και την αντιμετώπιση των συναισθηματικών επιπτώσεων που συνοδεύουν τη ΔΕΠΥ στην καθημερινή ζωή.Κεντρικός πυλώνας της παρέμβασης είναι η ενίσχυση των εκτελεστικών λειτουργιών, με ιδιαίτερη έμφαση στην οργάνωση και τη διαχείριση του χρόνου. Μέσω της θεραπευτικής διαδικασίας, καλλιεργούνται τεχνικές συστηματικού προγραμματισμού, όπως η χρήση ημερολογίων και ψηφιακών υπενθυμίσεων, ενώ παράλληλα εφαρμόζονται στρατηγικές κατάτμησης σύνθετων υποχρεώσεων σε μικρότερα, διαχειρίσιμα βήματα. Επιπλέον, αντιμετωπίζεται η φαινόμενη «χρονική τυφλότητα» με τη χρήση δομημένων διαλειμμάτων και οπτικών χρονομέτρων, γεγονός που διευκολύνει την ιεράρχηση προτεραιοτήτων και τον περιορισμό της αναβλητικότητας.Πέραν των οργανωτικών εργαλείων, η Γνωσιακή Συμπεριφορική Θεραπεία εστιάζει στη συναισθηματική ρύθμιση και την αναδιάρθρωση των γνωσιακών διαστρεβλώσεων. Άτομα με ΔΕΠΥ συχνά αναπτύσσουν αρνητικές πεποιθήσεις για τον εαυτό τους, ως αποτέλεσμα των χρόνιων δυσκολιών στην ανταπόκριση των καθημερινών απαιτήσεων. Η θεραπεία συμβάλλει στην αναγνώριση και αμφισβήτηση αυτών των αυτόματων αρνητικών σκέψεων, ενισχύοντας την αυτοεκτίμηση και την ανθεκτικότητα απέναντι στη ματαιοπονία. Παράλληλα, προτείνονται περιβαλλοντικές προσαρμογές για τη μείωση των εξωτερικών περισπασμών και τη διαμόρφωση σταθερών καθημερινών ρουτινών.Αν και η CBT μπορεί να λειτουργήσει αυτόνομα, τα βέλτιστα αποτελέσματα επιτυγχάνονται συχνά στο πλαίσιο μίας συνδυαστικής προσέγγισης, παράλληλα με την κατάλληλη ιατρική παρακολούθηση.

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  • ADHD 70€
    ανά συνεδρία και διαρκεί 30 - 45 λεπτά.
Description
Πραγματοποιείται ψυχοθεραπεία για την αντιμετώπιση της Διαταραχής Ελλειμματικής Προσοχής και Υπερκινητικότητας.

Lohagou Dedousi 3, Cholargos, ΑΤΤΙΚΗ

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  • ADHD 50€–150€
    Το κόστος είναι ανά συνεδρία και διαρκεί 1 ώρα ή και περισσότερο.
Description
Πραγματοποιείται κλινική εξέταση, συμβουλευτική θεραπεία, θεραπεία μέσω της Γνωσιακή - Συμπεριφοριστική Θεραπείας, ενώ χρησιμοποιούνται και ψυχομετρικά εργαλεία. Εάν οι ασθενείς έχουν πρότερες εξετάσεις, θα ήταν καλό να τις προσκομίσουν. Αντιμετωπίζονται παθήσεις όπως η Διαταραχή Ελλειμματικής Προσοχής και Υπερκινητικότητας (ΔΕΠΥ), η δυσλεξία, το φάσμα του αυτισμού, οι μαθησιακές δυσκολίες και οι διαταραχές λόγου.

Sokratous 1, Chalandri, ΑΤΤΙΚΗ

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68

Health professionals for Treatment of ADHD in the Northern suburbs of Athens

About the specialist

Bpokou Anastasia is a Psychologist - Psychotherapist and maintains a private practice in Kifisia. She is a graduate of the Department of Psychology at Aristotle University of Thessaloniki. Subsequently, she completed her postgraduate studies (MSc), earning a master's degree in Liaison Psychiatry from the Medical School of the National and Kapodistrian University of Athens. As part of her psychotherapeutic training, she participates in the Educational Program in Cognitive Psychotherapies at the Research University Institute of Mental Health (EPIΨY). She has also completed basic training in EMDR Therapy at TACT HELLAS as well as in the administration, interpretation, and scoring of diagnostic tools (WAIS-IV, WISC, SCID II, SCID-5, MMPI II). She has gained experience through her internship in Psychology and Psychotherapy at the Hellenic Institute for Rational Emotive and Cognitive-Behavioral Therapy and collaborates with the Neurodevelopmental Disorders department of the 1st Psychiatric Clinic at Aeginiteio Hospital. Finally, she specializes in Cognitive Behavioral Psychotherapy and clinical psychology.

Grigoriou Lampraki 21, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Vlaxakis Ioannis is a Psychiatrist practicing privately in Ampelokipoi since 2007. He is a graduate of the Medical School of Democritus University of Thrace and has completed a 5-year specialization in Psychiatry at the Psychiatric Clinic of the General Hospital of Thoracic Diseases of Athens "Sotiria". Additionally, he collaborates with the Psychiatric Clinic "Galini" and is a member of SOS Doctors, having conducted over a thousand home visits and managed cases spanning the entire spectrum of psychiatric pathology, many of which were acute and emergency situations. Finally, the doctor specializes in the treatment of conditions such as depression, dementia, and anxiety and is a member of the Athens Medical Association.

Ψυχιατρικό Ιατρείο Perikli Staurou 11, Nea Filothei, ΑΤΤΙΚΗ

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About the specialist
Βασιλική Τσουτσάνη, MSc Ψυχολόγος-CBT Ψυχοθεραπεύτρια, για ενήλικες, εφήβους και παιδιά, Χολαργός.

Βουτσινά 99 (1ος όροφος), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Mamo Xrysovalanto - Eirini is a Psychologist specializing in Clinical Psychology and Counseling, holding a Master of Science (MSc) degree from the University of Derby, as well as a Bachelor of Science (BSc) degree in Applied Psychology. Her experience includes professional and voluntary work across a wide range of psychological needs and interventions. She has collaborated with organizations such as the Hellenic Network of European Women, IASIS, and Ithaca Laundry, providing counseling sessions and contributing to programs that promote social inclusion and psychological well-being. Additionally, she actively participates in continuous education, currently undergoing a four-year training program in Cognitive Behavioral Therapy (CBT). In the past, she has completed specialized training programs in Psychodynamic Therapy, Systemic Counseling, and Counseling Psychotherapy. She has an extensive research portfolio, with publications exploring topics such as "emotional nourishment," attachment, mental disorders, and innovative psychological interventions.

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Couple counseling Focusing-Based Experiential Approach
About the specialist

Η Μοσχοπούλου Τατιάνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στα Βριλήσσια. Είναι απόφοιτη του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος μεταπτυχιακού τίτλου σπουδών (MSc) στην Ψυχολογία από το Πανεπιστήμιο του Exeter στο Ηνωμένο Βασίλειο. Έχει πιστοποιηθεί στην Προσωποκεντρική και Focusing-Βιωματική Ψυχοθεραπεία, καθώς και στη Θεραπεία Ζεύγους και Οικογένειας, από το Ελληνικό Κέντρο Focusing, το οποίο είναι διαπιστευμένο από την Ευρωπαϊκή Εταιρεία Ψυχοθεραπείας (EAP), την Εθνική Εταιρεία Ψυχοθεραπείας Ελλάδος (ΕΕΨΕ) και το Διεθνές Ινστιτούτο Focusing (TIFI). Παράλληλα, έχει εξειδικευτεί στη βιωματική τεχνική του Focusing.

Στο πλαίσιο της επαγγελματικής της δραστηριότητας, παρέχει υπηρεσίες ψυχοθεραπείας στο ιδιωτικό της γραφείο, ενώ συνεργάζεται και με το Τμήμα Online Βραχείας Ψυχοθεραπείας της Γραμμής Ψυχοκοινωνικής Υποστήριξης 10306. Επιπλέον, δραστηριοποιείται ως εκπαιδεύτρια στο Πρόγραμμα Ψυχολογίας – Ψυχοθεραπείας του Κέντρου Επιμόρφωσης και Διά Βίου Μάθησης στον Βόλο. Παράλληλα, προσφέρει εθελοντικά τις υπηρεσίες της ως ψυχολόγος στην Ελληνική Εταιρεία ΔΕΠΥ (ADHD Hellas), συμβάλλοντας στην υποστήριξη και την ευαισθητοποίηση γύρω από τη Διαταραχή Ελλειμματικής Προσοχής και Υπερκινητικότητας.

Πίνδου 15, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Giannakopoulou Maria is a Psychologist - Psychotherapist providing individual sessions both in-person and online. She has been trained in Cognitive Behavioral Therapy (CBT). She offers psychotherapeutic support to adults, adolescents, and children, focusing on understanding and modifying dysfunctional thoughts and behaviors related to anxiety, mood, and interpersonal difficulties.

She studied Psychology at the University of Derby and completed her training in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling. Additionally, she holds a Master's degree (MSc) in Counseling and Guidance from the National and Kapodistrian University of Athens.

She has worked in private and public mental health institutions, supporting individuals experiencing anxiety, depressive symptoms, relationship difficulties, and self-esteem issues.

Within the therapeutic setting, she emphasizes a collaborative relationship with the client and the clear formulation of goals. Through understanding cognitive and emotional patterns, the aim is to develop more functional ways of thinking and behaving, as well as to enhance psychological resilience. The therapeutic process is individually tailored, taking into account each person's needs, pace, and objectives.

Simultaneously, she regularly participates in supervision and professional development programs, aiming for continuous professional and personal growth.

Χελμού 34, Agios Stefanos, ΑΤΤΙΚΗ

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About the specialist

Sofia Chantzara is a Psychologist with a private practice based in Penteli, Athens. She holds a degree from the Department of Philosophy, Pedagogy and Psychology at the National and Kapodistrian University of Athens, as well as a Bachelor of Science (BSc) in Psychology and a Master’s degree (MSc) in Clinical and Community Psychology from the University of East London (U.E.L.). She has actively participated in scientific conferences and seminars focusing on topics such as ADHD (e.g., Panhellenic Interdisciplinary Conference), the psychosocial challenges of adulthood, and educational/psychological interventions. Guided by empathy, professionalism, and a strong scientific background, she provides personalized support to her clients, contributing meaningfully to the improvement of their mental health and overall quality of life. She offers counseling and psychological support to adolescents and adults through her private practice in Penteli. She has specialized in Adolescent Counseling Psychology (National and Kapodistrian University of Athens), Parent Counseling for Career Guidance of Adolescents (National and Kapodistrian University of Athens), as well as in the management of ADHD and learning difficulties (EP.SY.PE. – Hellenic Center for Mental Health).

Πεντέλη, Penteli, ΑΤΤΙΚΗ

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About the specialist

Filopoulou Mania is a Psychiatrist, Director of the Chalandri Mental Health Center at G. Gennimatas Hospital, and maintains a private practice in Marousi. She has extensive experience, having worked as a Psychiatrist for several years in both France and Greece, including serving as the Responsible Psychiatrist for the Mobile Psychiatric Unit in the Phocis region of the Social Psychiatry Society. Additionally, she has worked as a National Health System Psychiatrist at Konstantopouleio General Hospital (formerly Agia Olga) and at the General Hospital of Kalamata.

Φιλοπούλου Μάνια Ermou 26, Marousi, ΑΤΤΙΚΗ

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About the specialist

Η Αλεξοπούλου Κωνσταντίνα-Μαρία είναι Ψυχολόγος-Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο κέντρο της Αθήνας, και στο Ψυχικό. Παράλληλα, εργάζεται σε Μονάδα Φροντίδας Ηλικιωμένων & Μονάδα Alzheimer, καθώς και στην μονάδα Έγκαιρης Παρέμβασης για την Ψύχωση του Ερευνητικού Πανεπιστημιακού Ινστιτούτου Ψυχικής Υγειινής. (ΕΠΙΨΥ, Χολαργού-Αθηνών. Είναι κάτοχος δυο μεταπτυχιακών, πιο συγκεκριμένα Msc Counselling Psychology/Psychotherapeutics και Msc Psychotherapy of couples and families, από το Πανεπιστήμιο του Λονδίνου. Επίσης, έχει ολοκληρώσει το εκπαιδευτικό Πρόγραμμα του Νational Center of Eating Disorders, στο Λονδίνο. Έχει εργαστεί για 5 χρόνια, στην μονάδα Διατροφικών Διαταραχών του εθνικού κέντρου Διατροφικών Διαταραχών (National Centre of Eating Disorders) στο Πρόγραμμα Ατομικής - Ομαδικής Θεραπείας - Eποπτείας Ψυχοθεραπείας Συστημικής Κατεύθυνσης και Φαρμακευτική Αντιμετώπιση των Διατροφικών Διαταραχών. Ακόμη, έχει εργαστεί ως Επιστημονικός συνεργάτης της Ύπατης Αρμοστείας ΟΗΕ σε ζητήματα εφήβων και ενηλίκων και στο Κέντρο Ελέγχου και Πρόληψης Νοσημάτων, και στον παρόντα χρόνο στο Οικοτροφείο Αλκυονίς Καπανδρίτι Αθηνών, και επιστημονική Υπεύθυνη στο κέντρο ψυχοκοινωνικής Υγείας Χαλανδρίου ''Θέτις'' Αθηνών, στο Ινστιτούτο ψυχικής υγείας παιδιών και ενηλίκων της ΕΨΥΠΕ, συνεργάτις Ειδικού Ιατρείου Ψυχικής Υγείας Γυναικών Ε.ΨΥ.Γ) στο Αιγινήτειο Νοσοκομείο, πρόγραμμα Βραχείας ψυχοθεραπείας-παρέμβασης και αντιμετώπισης των ψυχικών διαταραχών γυναικών-παιδιών-νέων ενηλίκων με διαταραχές εξάρτησης από ουσίες στον ΟΚΑΝΑ, Γραμμή ψυχοκοινωνικής υποστήριξης ΟΚΑΝΑ, 1031, για τις διαταραχές συμπεριφοράς/ διαταραχές χρήσης ουσιών/ αλκοόλ ή και αυτοκτονική συμπεριφορά/ ιδεασμό, ενηλίκων εφήβων-παιδιών με ψυχωτικές διαταραχές/ διαταραχές ύπνου/ διατροφής, διαταραχές προσωπικότητας καθώς επίσης και εργάζεται σε βάρδιες, και είναι μέλος στην 24 ωρη γραμμή ψυχολογικής υποστήριξης 10306, μόνιμης πλέον υπηρεσίας του Υπουργείου Υγείας για θύματα βίαιων συμπεριφορών/άτομα με νοητικές διαταραχές/οικογενειακά θέματα φύλου/σχέσεων/γάμου/ ανεργία/ απασχόληση ,συμβουλευτική ζεύγους παιδιών, εφήβων, ενηλίκων για απασχόληση/ συμβουλευτική σε άτομα με σεξουαλικά προβλήματα, άτομα με διάφορα ψυχικά νοσήματα/ φοβίες κατάθλιψη κρίσεις πανικού, άγχος φοβίες, και εκφοβισμό σε ΛΟΑΤΚΙ+ άτομα/ με ψυχοσωματικές παθήσεις και είναι μέλος Θεραπευτικού Προγράμματος των εξαρτήσεων, ΙSSUP, και της επιτροπής για πρόληψη και αντιμετώπιση της Βίας ανηλίκων/ ενηλίκων στην Ευρώπη, European psychosocial group against bulling and Mental Health Resiliense' και του μη κερδοσκοπικού οργανισμού Μαζί για το Παιδί καθώς επίσης συμμετέχει ως συντονίστρια στις δράσεις και ομάδες υποστήριξης της γραμμής 11525, επιπλέον διατελεί και μέλος της διεπιστημονικής ομάδας στο Αιγινήτειο Νοσοκομείο πραγματοποιεί διαδικτυακές/ οnline, και δια ζώσης συνεδρίες ψυχοθεραπείας κατόπιν τηλεφωνικού ραντεβού. Είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων και της Ελληνικής Εταιρίας Συστημικής, Γνωσιακής- Συμπεριφοριστικής- Σχεσιακής-Διαπροσωπικής και Ψυχοδυναμικής-Ψυχαναλυτικής Ψυχοθεραπείας. Τέλος, έχει συμμετάσχει σε πληθώρα επιστημονικών συνεδρίων και έχει πραγματοποιήσει επιστημονική έρευνα σε θέματα Σχιζοφρένειας /Διπολικής Διαταραχής, Ψυχαναγκαστικής Διαταραχής Διαταραχών Μνήμης -Άνοιας- Θεραπείας/ Συμβουλευτικής Φροντιστών Αμεα/ ψυχωτικών χρόνιων ασθενών. Οικογενειακής Βίας - Θεραπευτικής Παρέμβασης σε Ζευγάρια/Οικογένειες και Ψυχο-εκπαιδευτικές Ομάδες Εφήβων-Παιδιών- Ενηλίκων, Εφαρμογές Ενναλακτικών Θεραπευτικών Μεθόδων στην θεραπεία χρόνιων παθήσεων και πόνου μέσω κλινικής υπνοθεραπείας-nlp coaching program certified INLPTA-ICCP. ΕCP GHR AGCPP IRC-Eyropsy Psychosocial health in addictions and trauma applied psychotherapy with hypnosis techniques and mindfullness stress relief time line treatment. NLPTA ISSUP-AGGPTI .

Omirou 4, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Pavlos Karathanos is a licensed Psychologist (License No. 281828/5193) who offers online therapy sessions based in Athens, Greece. He completed his undergraduate studies in Psychology at the Aristotle University of Thessaloniki and pursued further training in Theoretical Approaches at the National and Kapodistrian University of Athens, specializing in Music Therapy (therapy through the arts).

In 2011, he provided his services as a Psychologist at the Psychological Support and Telecounseling Helpline of KETHEA, and later worked at the American School of The Hague in the Netherlands, offering one-to-one coaching

He has specialized in issues related to anxiety disorders, emotional regulation difficulties, panic attacks, psychosomatic symptoms, performance anxiety, school-related stress (including university entrance exam anxiety), tics, and the empowerment of LGBTQI+ individuals.

He is in ongoing personal therapy and clinical supervision.

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Psychotherapy Online Body psychotherapy
About the specialist
Σωματικός Ψυχοθεραπευτής - Σύμβουλος Ψυχικής Υγείας

Ιωάννου Αποστολοπούλου 23, Chalandri, ΑΤΤΙΚΗ

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Metaksa Krystallia is a Psychologist with a private practice in Chalandri. She holds a degree from the Department of Psychology at the American College and has completed her internship and specialized training in the field of counseling, gaining valuable experience in managing and supporting individuals at various stages of their lives. Additionally, she has attended seminars aimed at specializing in Cognitive Behavioral Therapy (CBT), a scientifically validated approach that helps individuals recognize and modify dysfunctional patterns of thought and behavior. As a counseling psychologist, she supports individuals and couples seeking guidance and empowerment during challenging phases of their lives. She creates a framework of trust and safety where clients can express their thoughts and emotions and discover new ways to manage their challenges. Her expertise includes the management of anxiety, stress, panic attacks, grief, loss, depression, interpersonal relationships and communication, personal development and empowerment, couple therapy, as well as career counseling for young people. With a focus on the uniqueness of each individual, her goal is to support you in overcoming difficulties, enhancing your skills, and achieving greater balance and quality of life.

Balanced mind Αντώνη Τρίτση 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Maria Livanou, PhD, MSc, Senior Lecturer, is a Psychologist and Psychotherapist specializing in child and adolescent therapy, with a particular emphasis on the psychodynamic approach. She has an academic background in the United States and the United Kingdom and holds an academic post at King’s College London (KCL). Her research focuses on child and adolescent mental health.

Her therapeutic approach is primarily grounded in psychodynamic therapy, aiming to understand deeper emotional processes and relationship patterns. At the same time, it remains individualized and holistic, responding to the unique needs of each child, adolescent, adult, and family.

During sessions, parental counselling and parent therapy are offered—from pregnancy through the early years of the child—along with support for families during early parenthood. Discussions may include topics related to early child development and the parent–infant relationship. She places particular emphasis on addressing communication difficulties, enhancing psychological well-being, building self-confidence, and improving social relationships.

She works with a wide range of issues concerning childhood and adolescence, including:

  • Anxiety and anxiety disorders (generalized anxiety, panic attacks)
  • Phobias, separation anxiety, and attachment issues
  • Depressive mood, depression, social withdrawal
  • Adjustment difficulties and emotional distress
  • Psychosomatic symptom
  • Low self-esteem
  • Difficulties in communication and social relationships, family conflicts, and adaptation to change (e.g., divorce)
  • Grief and loss management
  • Eating disorders, disordered eating, and body image concerns
  • School-related difficulties, academic stress, and performance anxiety
  • Issues of identity, self-image, and adolescent development
  • Conduct problems, anger management difficulties, delinquent behavior
  • Family counselling and therapy
  • Neurodevelopmental difficulties (e.g., autism, ADHD)
  • Trauma, post-traumatic stress disorder (PTSD), developmental trauma, and adverse childhood experiences

Anastaseos 30, Papagou, ΑΤΤΙΚΗ

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About the specialist

Manolopoulou Thomi is a Clinical Psychologist - Psychoanalyst and maintains a private practice in Ampelokipoi. She studied Psychology at Aristotle University of Thessaloniki and subsequently pursued postgraduate studies in Clinical Psychology and Psychopathology as well as in "Psychoanalysis and Social Field" at the University of Paris. Additionally, she has trained in Psychoanalysis at the Psychoanalysis School of the Lacanian Field Forums in Paris and is a member of the clinical training committee of the Athens Forum (Psychoanalysis School of the Lacanian Field Forums), serving as a lecturer and seminar facilitator. She has extensive clinical experience, having worked both in Greece and abroad in hospitals, NGOs, and other institutions, such as the Psychiatric Hospital of Prémontré in France (where she holds a position as Clinical Psychologist and seminar facilitator), the Intensive Psychiatric Care Unit of Château-Thierry Prisons, and the Reception Center for Refugees and Asylum Seekers in Thessaloniki. Simultaneously, she provides supervision to trainee Psychoanalysts, Clinical Psychologists, Psychiatrists, and Educators.

Leoforos Patision 129, Psychiko, ΑΤΤΙΚΗ

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ADHD

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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