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9.2
From 16 reviews
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Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity
Χριστίνα
• 1 review
Πάνω από όλα ειν άνθρωπος κ μετὰ επαγγελματίας! Ήταν δίπλα μ όποτε την χρειάστηκα στο πρόβλημά που δούλεψα μαζί της κ θα την εμπιστευτώ ξανά με κλειστά τα μάτια την συνιστώ ανεπιφύλακτα 🙏♥️
21 July 2025
Panagiotis
• 1 review
Είναι υπέροχος άνθρωπος και επιστήμων! Τη συνιστώ ανεπιφύλακτα!
21 July 2025
Maria
• 1 review
Πολύ σωστή επαγγελματίας με εμπειρία καο συνέπεια
18 July 2025
Leonidas
• 1 review
Hταν υποστηρικτική απο την πρώτη στιγμή, ενιωσα να με ακούνε. Εξαιρετικη επιστήμονας
18 July 2025
eleni
• 1 review
Μια εξαιρετική επαγγελματίας με βαθιά ενσυναίσθηση, ηρεμία και ικανότητα να σε κάνει να νιώσεις άνετα από την πρώτη στιγμή. Διακρίνεται για την ηθική της, τη συνέπεια και την πραγματική της αγάπη για τον άνθρωπο. Εμπνέει εμπιστοσύνη και δίνει χώρο για ουσιαστική δουλειά με τον εαυτό σου. Τη συστήνω ανεπιφύλακτα σε όποιον/όποια αναζητά έναν άνθρωπο που θα σταθεί με σεβασμό και γνώση δίπλα του.
18 July 2025
Gabriela
• 1 review
Η κα Στάμου είναι μια εξαιρετική ψυχοθεραπεύτρια, με βαθιά κατανόηση και εξειδίκευση στο τραύμα. Από την πρώτη συνεδρία με έκανε να νιώσω ασφάλεια, κατανόηση και αποδοχή. Η παρουσία της είναι γαλήνια και υποστηρικτική, ενώ οι παρεμβάσεις της είναι εύστοχες και βοηθητικές. Νιώθω ότι με καθοδηγεί με ευαισθησία και σεβασμό, χωρίς να με πιέζει, και με βοηθά να κατανοώ τον εαυτό μου σε βάθος. Τη συστήνω ανεπιφύλακτα σε όποιον αναζητά ουσιαστική ψυχοθεραπευτική στήριξη.
18 July 2025
ΠΑΝΑΓΙΩΤΗΣ
• 1 review
Από την πρώτη συνέδρια κατάλαβε ακριβώς τισ ανάγκες μου με άκουσε πολύ καλά και αμέσως ξεκινήσαμε να δουλεύουμε.. συνέδρια με την συνέδρια πάμε όλο και καλύτερα. είναι φοβερή επαγγελματίας και πάνω απ όλα άνθρωπος..
17 January 2025
Apostolis
• 1 review
Οι συνεδρίες μου με τη Χρυσή μού έδειξαν τον δρόμο να εμπιστεύομαι τον εαυτό μου, να βλέπω τη ρεαλιστική πλευρά μου και να αντιμετωπίζω τη χαμηλή αυτοπεποίθηση. Κάθε φορά αισθάνομαι ότι θέλω να εξερευνήσω περισσότερα για τον εαυτό μου. Νιώθω ανακούφιση και προσμονή για όσα θα ακολουθήσουν και για όσα θα ανακαλύψω. Μου αρέσει πολύ η προσέγγισή της και το ζεστό της χαμόγελο, που εμπνέει εμπιστοσύνη και ενθάρρυνση για να γνωρίσω καλύτερα τον εαυτό μου! Είμαι απόλυτα ικανοποιημένος και ανυπομονώ για τις επόμενες συνεδρίες.
17 December 2024
Bastien
• 14 reviews
Speaks no English but confirmed the visit appointment while I wrote the note to her in English prior to the appointment. Very disappointing
17 December 2024
Voula
• 4 reviews
09 November 2024
Academic research and publications
- Πτυχιακή με θέμα "Eξετάζοντας την ενσυναίσθηση, την ψυχολογική και σωματική ευημερία και την προσωπική ανάπτυξη στην αποτελεσματικότητα των ψυχοθεραπευτών.", University of Derby (2022)
- Πτυχιακή με θέμα τις Ψυχολογικές Διακυμάνσεις πριν κατά τη διάρκεια και μετά την Έμμηνο Ρύση., Cardiff Metropolitan University (2018)
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.
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