Λεπίδα Χριστίνα MSc, BSc
Ψυχολόγος - Ψυχοθεραπεύτρια Pagrati
- 60 '
Doctoranytime
The decision to seek help from a mental health professional is an important and courageous act of self-care.
Whether someone is going through a difficult period, looking for ways to get to know themselves better, improve their relationships, or strengthen their psychological resilience, they have the opportunity to find support.
Ms. Christina Lepida follows an integrative approach to psychotherapy, enriched with elements from the existential–phenomenological perspective, which emphasizes lived experience, freedom, authenticity, and the meaning of life. At the same time, she incorporates techniques and tools from other evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), thus tailoring each session to the specific needs of the individual.
Her goal is to offer a safe, genuine, and supportive space, where one can express themselves freely, without judgment. Together, you will explore the difficulties you are facing and seek ways for meaningful change and personal growth.
Ms. Lepida provides specialized psychotherapy services that cover a wide range of needs.
During my professional career, I have worked with individuals experiencing a wide range of anxiety disorders, such as generalized anxiety, panic attacks, social anxiety, and phobias. My clinical experience has been enriched through participation in research projects and training programs focusing on anxiety management and the strengthening of psychological resilience.
Costs are indicative and will be determined on a case by case basis
Does not provide e-prescription
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