Ψυχολόγος

Ευφρονίου 31, Kesariani, Attica

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Why she is suitable for you

Eleni Afouksenidou is a Psychologist who maintains a private practice in Kaisariani. She completed her studies in Psychology at the International Faculty of the University of Sheffield and subsequently her postgraduate education in Counseling and Psychotherapy (MSc) at the American College of Greece. She specializes in Systemic Psychotherapy and bases her therapeutic practice on inclusivity and equality as core principles. Furthermore, her voluntary experience includes work with organizations such as Humanlinks, the Adolescent Day Center "PLOES," the non-profit organization PRAKSIS, the non-profit organization METAdrasi, Pride, and the 50+ Project, enhancing her understanding of the needs of diverse groups and age ranges. She believes in the power of art for mental empowerment and expression, which she integrates into her therapeutic approach. She continually enriches her practice with mindfulness techniques and Virtual Reality Exposure Therapy (VRET). Since 2020, she has consistently worked to create an environment of trust and understanding where each individual can find the necessary support. With an emphasis on collaboration and empathy, she aims to help people discover their inner strengths, overcome their difficulties, and achieve their goals with acceptance and focus on each individual’s uniqueness. Her commitment to empathy and understanding forms the foundation of her work. Finally, her ongoing training and passion for art and innovative therapeutic methods ensure that she provides the most contemporary and effective approaches.



  • Professional Identification Number: Α.Π. 879610
  • network member
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Treatment of mourning
  • Depression
  • Interpersonal relationships
  • Systemic therapy
  • Θέματα Σεξουαλικού Προσανατολισμού και Ταυτότητας Φύλου
  • Self-improvement
  • Anxiety and Stress
10 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 10 reviews

Real reviews for real people

Investigated my case in depth
9.8
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (10)
  • Positive (10)
  • Neutral (0)
  • Negative (0)

9.8
christianna • 2 reviews
09 November 2025

9.8
Ειρηνη • 2 reviews
Άψογη! Καταρτισμενη βοηθητική ευγενικη με ενσυναισθηση ήρεμη ότι πρεπει για εναν ψυχολογο.
16 September 2025

10.0
k • 2 reviews
Η πρώτη συνεδρία με την Ελένη ήταν άνετη και με βοήθησε. Ένιωσα ότι καταλαβαίνει το πρόβλημα και με έκανε να νιώθω άνετα να εκφραστώ. Πολύ καλά
26 April 2025

10.0
Αγγελική • 1 review
Ένιωσα πολύ άνετα από την αρχή. Νιώθω ότι με καταλαβαίνει και με βοηθάει να ξεκαθαρίσω πράγματα μέσα μου.
24 April 2025

10.0
Ariagni Avra • 2 reviews
Μια εξαιρετική επαγγελματίας με ευαισθησία προς τον συνάνθρωπο. Προσεγγίζει τον θεραπευόμενο με ζεστασιά και ευγένεια και ακούει προσεκτικά τα όσα τον απασχολούν! Ο χώρος της πάντα περιποιημένος και ζεστός.
31 October 2024

10.0
Margarita • 2 reviews
Η συνεργασία μου με την Ελένη ήταν εξαιρετική. Μου έδειξε βαθιά κατανόηση και με βοήθησε να διαχειριστώ τις ανησυχίες μου. Είναι μια ζέστη αγκαλιά. Τη συστήνω ανεπιφύλακτα.
31 October 2024

10.0
Alexandra • 3 reviews
23 October 2024

10.0
Αμαλία • 1 review
Η κυρία Αφουξενίδου είναι εξαιρετική επαγγελματίας, με ενσυναίσθηση, συνέπεια και διεισδυτικό πνεύμα. Σας ευχαριστώ για όλα.
21 October 2024

10.0
Κατερίνα • 1 review
Η κα Αφουξενίδου προσεγγίζει την περίπτωσή σου με απόλυτο ενδιαφέρον και ενσυναίσθηση, δημιουργώντας ένα κλίμα οικειότητας και εμπιστοσύνης. Αποπνέει ηρεμία και σιγουριά που διευκολύνουν άμεσα το να ανοιχτείς χωρίς καμία επιφυλακτικότητα. Ο προσεγμένος και ζεστός χώρος της πλαισιώνει πολύ όμορφα τη θεραπευτική συνάντηση. Εξαιρετική επαγγελματίας και άνθρωπος σε όλα τα επίπεδα!
21 October 2024

10.0
Υβόννη • 1 review
Έμεινα πολύ ευχαριστημένη με τη συνεδρία μου. Ένιωσα άνετα, προσπάθησε αμέσως να με καταλάβει και να με κάνει να ανοιχτώ.
21 October 2024

Contact and location

    • Metro
      • 480m ΕΥΑΓΓΕΛΙΣΜΌΣ
      • 730m ΜΈΓΑΡΟ ΜΟΥΣΙΚΉΣ
      • 1,33km ΣΎΝΤΑΓΜΑ
    • Bus
      • 110m ΒΡΥΣΑΚΙ
      • 130m ΚΑΡΑΒΕΛ
      • 130m ΝΟΣΟΚΟΜΕΙΟ ΣΥΓΓΡΟΥ
    • Parking
      • 450m POLIS PARK
      • 1,04km ΜΕΓΆΡΟ ΜΟΥΣΙΚΉΣ ΑΘΗΝΏΝ
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Logou Psychis, Specialization in Systemic Psychotherapy, SANE (2022 - Present)
  • Counseling and Psychotherapy, American College of Greece, Master of Science (2018 - 2021)
  • Psychology, International Faculty of the University of Sheffield, Bachelor of Science (2014 - 2017)

Professional experience

  • Psychologist, Anxiety Management Center, Athens, Greece (2022 - Present)
  • Psychologist, Time For Therapy, Athens, Greece (2023 - Present)
  • Internship - Psychologist, American College of Greece, Athens, Greece (2020 - 2021)
  • Internship - Psychologist, I.PSY.P.E., Institute of Child and Adult Mental Health, Athens, Greece (2020 - 2021)

Spoken languages

  • English
  • Greek

Academic research and publications

  • Εξέταση των προστατευτικών παραγόντων της ψυχικής
  • ανθεκτικότητας σε μέλη της ΛΟΑΤΚΙ+ κοινότητας που κατοικούν στην Ελλάδα. (2021)
  • Η επίδραση των προβεβλημένων προτύπων ομορφιάς από τα Μ.Μ.Ε.
  • στην αυτοεκτίμηση και την εικόνα σώματος των γυναικών στην Ελλάδα. (2017)
Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Afouksenidou Eleni and edited by the doctoranytime team.
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Terms of Use

Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.