Τι να κάνω για να πέσει η πίεση 13 όταν έχω υποπίεση 9 και η μητέρα έχει προβλήματα πίεσης;

{"HasShortVideos":true,"PaginatedMultimediaList":[{"Id":743,"Title":"Τι δεν κάνει καλό στην καρδιά μετά τα 40","Description":null,"MediaType":5,"DaHostedLink":"https://stream.mux.com/oNxQ700W68NdQoDsMs16gRszQdLgwniedT6u01IzhEW5c.m3u8","ImageUrl":"https://s3.eu-central-1.amazonaws.com/doctoranytimegr/multimedia/images/431b9f13-7489-4065-bb46-adc0e00e11b7.webp","Slug":"mareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40","ShareUrl":"https://www.doctoranytime.gr/short-videos/mareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40","ShareUrlFacebook":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.doctoranytime.gr%2Fshort-videos%2Fmareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40","ShareUrlTwitter":"https://twitter.com/intent/tweet/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fshort-videos%2Fmareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40\u0026text=%CE%A4%CE%B9%20%CE%B4%CE%B5%CE%BD%20%CE%BA%CE%AC%CE%BD%CE%B5%CE%B9%20%CE%BA%CE%B1%CE%BB%CF%8C%20%CF%83%CF%84%CE%B7%CE%BD%20%CE%BA%CE%B1%CF%81%CE%B4%CE%B9%CE%AC%20%CE%BC%CE%B5%CF%84%CE%AC%20%CF%84%CE%B1%2040","ShareUrlLinkedin":"https://www.linkedin.com/sharing/share-offsite/?url=https%3A%2F%2Fwww.doctoranytime.gr%2Fshort-videos%2Fmareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40","ShareUrlWhatsapp":"https://api.whatsapp.com/send?text=%CE%A4%CE%B9%20%CE%B4%CE%B5%CE%BD%20%CE%BA%CE%AC%CE%BD%CE%B5%CE%B9%20%CE%BA%CE%B1%CE%BB%CF%8C%20%CF%83%CF%84%CE%B7%CE%BD%20%CE%BA%CE%B1%CF%81%CE%B4%CE%B9%CE%AC%20%CE%BC%CE%B5%CF%84%CE%AC%20%CF%84%CE%B1%2040%20https%3A%2F%2Fwww.doctoranytime.gr%2Fshort-videos%2Fmareti-aleksia-ti-den-kanei-kalo-stin-kardia-meta-ta-40","DoctorIds":[74578],"ProcedureIds":[239,330,207,142,123],"Procedures":[{"Id":239,"Name":"Καρδιακή ανεπάρκεια"},{"Id":330,"Name":"Υπέρταση"},{"Id":207,"Name":"Χοληστερίνη"},{"Id":142,"Name":"Διακοπή Καπνίσματος"},{"Id":123,"Name":"Άγχος και Στρες"}],"DateCreatedUtc":"2025-11-28T12:45:30.2565772","ShortVideoCreator":{"Id":74578,"FirstName":"Αλεξία","LastName":"Μαρέτη","Name":"Μαρέτη Αλεξία","ImageURL":"https://cdn.doctoranytime.gr/profileimages/thumbs/6f8e2edb-593e-4dac-bf00-1cb257cbaae6.jpg","IsFavoriteDoctor":false,"SpecId":11,"DoctorSpecName":"Καρδιολόγος","Sex":2}}],"PageIndex":1,"PageSize":20,"TotalCount":1,"TotalPages":1,"HasPreviousPage":false,"HasNextPage":false,"CurrentPageId":330}