Mental Health and Counseling, Athens
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Mental Health and Counseling results in Athens

About the specialist

Ο Σαβριάδης Σάββας είναι Ψυχολόγος – Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στα Κάτω Πετράλωνα, προσφέροντας σύγχρονες και εξατομικευμένες υπηρεσίες ψυχικής υγείας σε ένα περιβάλλον ασφάλειας, αποδοχής και εμπιστοσύνης.

Είναι απόφοιτος του Τμήματος Ψυχολογίας του Πάντειο Πανεπιστήμιο, το οποίο ολοκλήρωσε ως αριστούχος, ενώ παράλληλα έχει αποφοιτήσει ως αριστούχος και από το Τμήμα Κοινωνικής Εργασίας του Πανεπιστήμιο Πατρών. Διαθέτει άδεια ασκήσεως επαγγέλματος από την Περιφερειακή Ενότητα Πειραιά (αρ. πρωτ. 4402) και είναι τακτικό μέλος στον Σύλλογο Κοινωνικών Λειτουργών Ελλάδος (Σ.Κ.Λ.Ε.).Έχει εκπαιδευτεί στη Γνωσιακή – Συμπεριφορική Ψυχοθεραπεία στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας, ενώ διαθέτει επιπλέον εκπαίδευση στην Προσωποκεντρική Συμβουλευτική και Ψυχοθεραπεία.

Στην κλινική του πράξη συνδυάζει δημιουργικά στοιχεία από διαφορετικές θεραπευτικές προσεγγίσεις, διαμορφώνοντας ένα εξατομικευμένο θεραπευτικό πλάνο που ανταποκρίνεται ουσιαστικά στις ανάγκες κάθε θεραπευόμενου.Η κλινική και επαγγελματική του εμπειρία περιλαμβάνει την υποστήριξη ατόμων με αυξημένη ψυχοκοινωνική ευαλωτότητα, καθώς και την ψυχοσυναισθηματική ενίσχυση ατόμων που αντιμετωπίζουν ενεργή ψυχοπαθολογία και του άμεσου υποστηρικτικού τους περιβάλλοντος. Έχει εργαστεί σε δομές κοινωνικής πρόνοιας και φροντίδας, όπου απαιτείται άμεση παρέμβαση, υπευθυνότητα και υψηλό επίπεδο θεραπευτικής παρουσίας.

Δίνει ιδιαίτερη έμφαση στη δημιουργία μιας αυθεντικής θεραπευτικής σχέσης, όπου ο θεραπευόμενος μπορεί να εκφραστεί ελεύθερα, να νιώσει κατανόηση και να επεξεργαστεί σε βάθος τις δυσκολίες του. Η συνεχής επιμόρφωσή του μέσα από σεμινάρια και εκπαιδεύσεις καλύπτει ένα ευρύ φάσμα της ψυχολογίας και της ψυχοθεραπείας, ενισχύοντας τη δυνατότητά του να ανταποκρίνεται με επάρκεια σε ποικίλα αιτήματα.

Παράλληλα, συνεργάζεται με ψυχιάτρους, συμβούλους ψυχικής υγείας και άλλους ψυχολόγους συνεργάτες, τους οποίους συντονίζει και καθοδηγεί, διασφαλίζοντας μια ολιστική και πολυεπίπεδη προσέγγιση, προσαρμοσμένη στις ιδιαίτερες ανάγκες κάθε θεραπευόμενου.

 

Το ιδιωτικό του γραφείο έχει σχεδιαστεί με φροντίδα ώστε να προσφέρει ένα ζεστό, ήρεμο και φιλόξενο περιβάλλον, που ενισχύει την αίσθηση ασφάλειας και διευκολύνει τη θεραπευτική διαδικασία. Βρίσκεται σε απόσταση μόλις 9 λεπτών με τα πόδια από τον σταθμό ΗΣΑΠ «Πετράλωνα» και διαθέτει εύκολη πρόσβαση από την οδό Πειραιώς.

Στόχος του είναι να υποστηρίξει ουσιαστικά κάθε άνθρωπο που απευθύνεται σε εκείνον, συμβάλλοντας στη βελτίωση της ποιότητας ζωής του, με σεβασμό, επιστημονική επάρκεια και αυθεντικό ενδιαφέρον.

Kerasountos 3, Petralona, ΑΤΤΙΚΗ

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Existential Psychotherapy
About the specialist
Κοινωνική Λειτουργός, Ψυχοθεραπεύτρια, εξειδίκευση Υπαρξιακή θεραπεία, online, δια ζώσης συνεδρίες

Πόντου 74, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Sarrimaurogeni Stamatia is a Psychologist specializing in Psychodynamic Psychotherapy and conducts online psychotherapy sessions. She graduated from the Department of Psychology at the University of Crete and is continuing her training in psychodynamic psychotherapy through HOPEinGA. She completed her practical internship at the Chania Mental Health Center and subsequently participated in the Erasmus+ program at the AMEOS St. Josef psychiatric clinic in Oberhausen. She has attended numerous seminars accredited by certified organizations and has participated in educational workshops and conferences.

Λακωνίας 16 (1ος όροφος), Panormou, ΑΤΤΙΚΗ

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About the specialist

Danai Politi is a Psychologist - Psychotherapist and maintains a private practice in Kolonaki. She is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences and the Department of Sociology at the University of the Aegean. She specialized in Systemic Psychotherapy at the Laboratory for the Investigation of Human Relations and completed postgraduate studies in Counseling and Career Guidance at the European University of Cyprus. She has participated in the training program for Trainers - Coordinators of Parent Schools as well as in the training program for Coordinators of Adolescent Groups, organized by the Panhellenic Association of Parent School Groups, and in the annual postgraduate seminar on “Clinical Psychopathology” by Panagiotis Oulis, organized by the First Psychiatric Clinic of the National and Kapodistrian University of Athens at Aeginiteio Hospital. Additionally, she has attended numerous postgraduate seminars at the same university (NKUA) as well as a training program at Panteion University of Social and Political Sciences focusing on Positive Psychology. She has been trained in the administration and interpretation of the Minnesota Multiphasic Personality Inventory®-2 (MMPI-2) for the assessment of adult psychopathology. She completed her practical training at the Psychiatric Clinic of the General Hospital of Thoracic Diseases of Athens “Sotiria” and has experience working voluntarily in the Social Service of the Municipality of Nea Smyrni as well as at the Day Center (Follow up) affiliated with the Society of Social Psychiatry and Mental Health.

Solonos 86, Kolonaki, ΑΤΤΙΚΗ

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Psarogianni Foteini is an Analytical Psychotherapist - Group Analyst and maintains private practices in Ano Patisia and Ilisia. She is a graduate of the Department of Philosophy - Pedagogy - Psychology at Aristotle University of Thessaloniki and holds a master's degree titled "Counseling and Psychotherapy" from the University of East London. She attended the postgraduate seminar in Clinical Psychopathology "Panagiotis Oulis" at Aeginiteio Hospital. She successfully completed training in group analysis at the Foulkes Institute of Group Analysis. Since 2015, she has been volunteering at the social solidarity network "Synypaxi," where she provides psychological support to individuals experiencing financial difficulties. Her active participation in "Synypaxi" offers her the opportunity to engage with extensive clinical material, many colleagues, and diverse perspectives. She practices privately, both individually and with groups, as an analytical psychotherapist and group analyst.

,, Patisia, ΑΤΤΙΚΗ

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About the specialist

Polyxronaki Panagiota is a clinical psychologist - psychotherapist providing online sessions.

She holds a degree from the Department of Psychology at the University of Crete and a master's degree in Clinical Psychology from Leiden University, Netherlands. She has been trained in the Cognitive Behavioral Approach by the Society of Cognitive Behavioral Studies.

She is certified in Acceptance and Commitment Therapy, has completed the one-year postgraduate program in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and the Research University Mental Health Institute (EPISY), as well as holding a diploma in Coaching from UGROW and the Positive Psychology Society.

In parallel, she has attended numerous specialized trainings and continually pursues her professional development through supervision and ongoing education.

Regarding her professional training, she completed her internship as part of her postgraduate studies at the Psychiatric Clinic of the University Hospital of Heraklion and at the Alzheimer Day Center "Nefeli". Additionally, she completed an internship at the Student Counseling Center of NKUA, providing therapeutic support to students.

She works privately, providing sessions to adults and adolescents.

Κόνιαρη 45 (5ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Η Παξινού Χριστίνα είναι Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Κολωνάκι. Διαθέτει πτυχίο Ψυχολογίας από το Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών και παρακολούθησε μεταπτυχιακό πρόγραμμα στην Ψυχιατροδικαστική του τμήματος Ιατρικής του ίδιου εκπαιδευτικού ιδρύματος. Μετεκπαιδεύτηκε στην Κλινική Ψυχοπαθολογία, στην Α’ Ψυχιατρική Κλινική του Αιγινήτειου Νοσοκομείου. Επιπλέον, εκπαιδεύτηκε στην Αναλυτική και Δικαστική Γραφολογία, στη Συστημική Συμβουλευτική, στη Διαχείριση Χωρισμού - Διαζυγίου Γονέων, στη Διαχείριση Πένθους, στις Διατροφικές Διαταραχές και στην Κοινωνική Κλινική Ψυχοπαθολογία των Εξαρτήσεων. Τέλος, είναι εξωτερικός συνεργάτης του φροντιστηριακού οργανισμού ΣΠΟΥΔΗ ενώ έχει συνεργαστεί με φορείς της Ελλάδας και του εξωτερικού, όπως τον Οργανισμό Κατά των Ναρκωτικών, το Ειδικό Κατάστημα Κράτησης Νέων Αυλώνα, το Κέντρο Διάγνωσης, Διαφοροδιάγνωσης και Υποστήριξης Β' Αθηνών και την Association de Santé Mentale στο Παρίσι (ASM13).

Amerikis 20 kai Akadimias, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Karlatira Euaggelia is a Psychologist and Psychotherapist with extensive experience in the field of mental health. She provides private psychotherapy sessions, assisting individuals in coping with life challenges, managing feelings of anxiety and sadness, and discovering new ways for personal growth. She has worked at the Hellenic Red Cross (2020-2023), offering support to individuals in vulnerable situations, as well as in Secondary Education in Laconia, where she contributed to the psychological reinforcement of students and educators. Additionally, she has actively volunteered with the organization "The Smile of the Child" (2015-2018), providing valuable assistance to children in need. Her studies include: Harokopio University (2022 - 2025): Postgraduate studies in Education and Culture, specializing in Educational Psychology and Educational Practice. Center for Applied Psychotherapy and Counseling (2019 - 2021): Diploma in Cognitive and Behavioral Psychotherapy (CBT) and Panteion University (2014 - 2019) where she earned her Degree in Psychology. With deep knowledge and experience in the field of psychology, Karlatira Euaggelia offers scientifically grounded psychotherapy approaches, helping people find their balance and well-being.

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Anxiety and Stress Person-Centered Psychotherapy
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Elena Koulosousa MSc is a Psychologist with a private practice in Ano Patisia. She holds a postgraduate degree in Economic and Organizational Psychology from Panteion University of Social and Political Sciences and graduated from the Department of Psychology at the National and Kapodistrian University of Athens. Additionally, she received further training in person-centered Counseling and Psychotherapy at the University of Strathclyde in Glasgow, was trained in Autobiographical Writing at the Libera Università dell’ Autobiografia, and completed the Effective Parenting training program by Gordon. She has extensive work experience, having worked at the Athens Counseling Center "Polykentro," in Special Reception Centers for Foreign Nationals, at the Athens Women's Counseling Center, and at a Second Chance School. Moreover, she has provided training for professionals, delivered presentations at municipalities, schools, hospitals, and universities, and participated in television and radio programs. Finally, she is a member of the European Association of Psychotherapy, the National Society of Psychotherapy of Greece, and the Panhellenic Psychological Association.

Vasileiadi Spurou 34, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Melpomeni Perdikari is a Clinical Psychologist MSc - CBT Psychotherapist and maintains a private practice in the center of Athens, in Omonia. She holds a degree in Psychology from the University of East London, UK, and a Master of Science (MSc) in Clinical Psychology from the same university. Additionally, she is a trained Cognitive Behavioral Therapist from the Center for Applied Psychotherapy and Counseling - Lifelong Learning Center. Beyond her private practice, the specialist works as a Clinical Psychologist - Scientific Supervisor at a residential facility for individuals with autism. Finally, Ms. Perdikari is a member of the British Psychological Society (BPS).

Emmanouil Benaki 18, Omonoia, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
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Teisanou Katerina is a Psychologist - Psychotherapist, psychodynamic/psychoanalytic approach, maintaining a private practice in the Panormou area. She graduated from the Department of Psychology at the University of Crete, holds a license to practice as a psychologist, and is currently pursuing postgraduate studies at the Medical School of the National and Kapodistrian University of Athens, in the postgraduate program "Psychotherapy: Theoretical Frameworks and Clinical Applications." She has worked as a psychologist at the Panagiotis Sakellaropoulos Society of Social Psychiatry, where her professional experience involves working with individuals with severe mental disorders and significant psychosocial difficulties within the framework of Psychosocial Rehabilitation Units, as well as with patients diagnosed with cancer and their relatives in a specialized Day Center for psychological support of cancer patients. Additionally, she is an external collaborator at a psychotherapy center for adults and adolescents. In her private practice, she undertakes individual psychodynamic/psychoanalytic psychotherapy for adults, psychological diagnostic evaluation of adults through Projective Tests upon referral from mental health professionals, and collaborates with a psychiatrist and an individual supervisor.

Μαρίνου Γερουλάνου 24, Panormou, ΑΤΤΙΚΗ

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About the specialist

Anastasia Papasouli is a Psychologist - Psychotherapist and maintains a private practice in Galatsi. She holds a degree in Psychology from the National and Kapodistrian University of Athens and specialized in Systemic - Family Therapy at the Center for the Investigation of Human Relationships. Additionally, she completed postgraduate training in learning difficulties at the Developmental Pediatrics Unit of the 2nd Pediatric Clinic and in "School Psychology" at the Center for Continuing Education and Training of the National and Kapodistrian University of Athens. She possesses valuable professional experience and currently conducts individual and group sessions at her private practice, applying the Synthetic - Systemic model. She undertakes therapy for children, adolescents, and adults, parent counseling, couple and family therapy, as well as group therapy. Simultaneously, she collaborates with therapeutic centers where she conducts therapy sessions with children and adolescents. Specifically, she collaborates with the Therapeutic Program Center "Horizon," the Psychoeducational Support Center "Psych...Agogein," as well as the Center for Speech and Behavior - Epidopoiisi. Finally, as part of her continuing education, she has attended various training seminars focusing on special education, school psychology, play therapy, and parent counseling.

Iras 48, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Zacharias Kavarligkos is a Psychologist who maintains a private practice in Ilisia, while simultaneously collaborating with other colleagues in the field of mental health as well as with therapeutic centers, where he conducts group and individual sessions for adults, adolescents, families, and couples. He completed his initial studies in Sociology at the University of Crete. After his first cycle of studies, he studied Psychology at Panteion University of Social and Political Sciences. Concurrently, he successfully completed the four-year specialization program in Systemic and Family Psychotherapy at the Laboratory of Human Relations Investigation, gaining essential and valuable clinical experience alongside distinguished trainers and supervising psychotherapists. He has worked as a Trainee, completing his training by managing and monitoring cases at the Laboratory of Human Relations Investigation. Additionally, he completed his internship, acquiring highly significant experience alongside valuable collaborators at the Rethymno Mental Health Center as well as at the "Metaxa" Anti-Cancer Hospital, with an emphasis on liaison psychiatry. Finally, he has volunteered for hundreds of hours in the social service of the Municipality of Perama and has worked in positions concerning Child Protection, including as a Child Protection Program Coordinator at the Non-Governmental Organization METAdrasi.

Mihalakopoulou 99, Ilisia, ΑΤΤΙΚΗ

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About the specialist
Ασφαλής θεραπευτικός χώρος για ουσιαστική κατανόηση, σύνδεση και αλλαγή.

Πανόρμου 81, Panormou, ΑΤΤΙΚΗ

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Η Κέλλυ Δεσύπρη είναι Ψυχολόγος - Συστημική Ψυχοθεραπεύτρια.Η επαγγελματική της πορεία ξεκίνησε από τον χώρο των media, όπου ήρθε σε άμεση επαφή με τις απαιτήσεις και τους έντονους ρυθμούς της σύγχρονης εργασιακής ζωής.Αναζητώντας την ισορροπία και την αυθεντικότητα σε έναν κόσμο γεμάτο πίεση και προσδοκίες, στράφηκε νωρίς στην ψυχοθεραπεία, καθώς και στις πρακτικές του διαλογισμού και της Hatha Yoga. Η προσωπική αυτή διαδρομή αποτέλεσε την αφετηρία ενός μακρόχρονου ακαδημαϊκού και βιωματικού ταξιδιού, το οποίο οδήγησε σε μια ουσιαστική στροφή τόσο στην προσωπική όσο και στην επαγγελματική της ζωή.Συνδυάζοντας προσωπικό βίωμα και επιστημονική εκπαίδευση, η θεραπευτική της προσέγγιση εστιάζει στην αρμονική σύνδεση ψυχής και σώματος. Εμπλουτίζει τη Συστημική Ψυχοθεραπεία με δημιουργικές τεχνικές, πρακτικές αναπνοής και εργαλεία ενσυνειδητότητας (mindfulness), προσφέροντας έναν ολιστικό τρόπο υποστήριξης και προσωπικής ανάπτυξης.Σήμερα, η Κέλλυ Δεσύπρη συνοδεύει στο ψυχοθεραπευτικό τους ταξίδι ενήλικες, εφήβους και νέους που βρίσκονται στο στάδιο της αναδυόμενης ενηλικίωσης, μια περίοδο γεμάτη προκλήσεις, μεταβάσεις και σημαντικές αποφάσεις ζωής. Παράλληλα, τα τελευταία χρόνια εργάζεται στενά με γονείς που επιθυμούν να καλλιεργήσουν μια πιο ήπια και ουσιαστική επικοινωνία, ενισχύοντας τη σύνδεση και τη σχέση με τα παιδιά τους.Με σεβασμό στη μοναδικότητα κάθε ανθρώπου, δημιουργεί ένα ασφαλές και υποστηρικτικό θεραπευτικό πλαίσιο, μέσα στο οποίο μπορεί να αναπτυχθεί η αυτογνωσία, η προσωπική εξέλιξη και η ουσιαστική αλλαγή.

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About the specialist
Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (CBT), (ACT), εκπαιδευόμενη στην Συστημική Ψυχοθεραπεία

Patision 343, Ano Patisia, ΑΤΤΙΚΗ

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Humanistic Therapy Integrated Psychotherapy
About the specialist
I am a certified Psychologist and Psychotherapist MSc based in Athens, Greece.

Katerina Gkouma Ravine 14 - 16, Kolonaki, ΑΤΤΙΚΗ

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Humanistic Therapy Holistic Psychotherapy Body psychotherapy
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Ψυχολόγος ΕΚΠΑ/Ψυχοθεραπεύτρια μέθοδος ΒΙΟΣΥΝΘΕΣΗΣ/ EMDR/Συμβουλευτική ΛΟΑΤΚΙ+ ΟΡΛΑΝΤΟ

Δερβενίων 28, Exarcheia, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος CBT (Αθήνα-Ιωάννινα-διαδικτυακά). Διαχείριση άγχους, κατάθλιψης και διαπροσωπικών σχέσεων

Leoforos Alexandras 146A, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Panopoulou Xara is a Psychologist, Sexologist, and Psychotherapist.

She completed her studies in Psychology (BSc) at Panteion University and has been trained in Cognitive Behavioral Therapy (CBT). Additionally, she specializes in the Treatment of Psychosexual Disorders and has presented at conferences related to sexual health. She is continuing her education in Compassion-Focused Therapy (CFT), having completed the basic cycle and proceeding with supervision and further professional development.

The office is located at the Smart CNS Center, in Syntagma, a specialized mental health medical center that offers a modern, safe, and supportive environment.

Previously, she has provided services in private practices and organizations such as the Special Clinic for Sexual Disorders (Aeginiteio Hospital), the Psychogeriatric Society "Nestor," the Counseling Station & Telephone Line for HIV/AIDS, the NGO IASIS, milamou.gr, and PRAKSIS.

She works with a broad range of psychological difficulties, including anxiety, depression, relationship disorders, sexual dysfunctions, and self-esteem issues, tailoring her techniques according to the needs of each patient.

Xenofontos 15A, Syntagma, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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