Mental Health and Counseling, Prefecture of Drama
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Psychologists in Prefecture of Drama

About the specialist
Κλινικός ψυχολόγος με ειδίκευση στην γνωστική συμπεριφορική θεραπεία.

Παπαφλέσσα 1, Drama, ΝΟΜΟΣ ΔΡΑΜΑΣ

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Θέματα σχέσεων Systemic Therapy Integrated Psychotherapy Family Therapy
About the specialist

Η Αθηνά Μπακαράκη, Ψυχολόγος και Συστημική Ψυχοθεραπεύτρια, δημιουργεί έναν ασφαλή χώρο για την έκφραση και την εξερεύνηση των σκέψεων και συναισθημάτων σας.

Αποφοίτησε από το University of Strasbourg με πτυχίο στην Ψυχολογία (BSc Hons) και συνέχισε την εξειδίκευσή της στη Συστημική και Οικογενειακή Ψυχοθεραπεία στο Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων, αποκτώντας μια ολιστική ματιά στη θεραπεία ατόμου και οικογένειας. Στο πλαίσιο των σπουδών της, φοίτησε και στο Université Lille III, διευρύνοντας τις γνώσεις της πάνω στην εκπαίδευση και την ανάπτυξη του ανθρώπου. Παράλληλα, ολοκλήρωσε προπτυχιακές σπουδές στο Εθνικό Καποδιστριακό Πανεπιστήμιο Αθηνών, στο Τμήμα Εκπαίδευσης & Αγωγής στην Προσχολική Ηλικία, γεγονός που της προσέφερε βαθύτερη κατανόηση της παιδικής ψυχολογίας και της ανάπτυξης των πρώτων σχέσεων ζωής.

Ως Ψυχολόγος - Ψυχοθεραπεύτρια συνεργάζεται με ενήλικες, εφήβους, ζευγάρια και οικογένειες. Στις συνεδρίες της εφαρμόζει τη Συστημική Προσέγγιση, επικεντρώνοντας όχι μόνο στο άτομο, αλλά και στις σχέσεις και τα περιβάλλοντα που το επηρεάζουν. Μέσα από ένα υποστηρικτικό και ασφαλές πλαίσιο, βοηθά τους θεραπευόμενους να διαχειριστούν άγχη, στρες, διαπροσωπικές δυσκολίες, ζητήματα αυτοεκτίμησης και προσωπικής ανάπτυξης. Οι συνεδρίες απευθύνονται σε ανθρώπους που ζουν στην Ελλάδα ή στο εξωτερικό και μπορούν να πραγματοποιηθούν διαδικτυακά, στα ελληνικά ή στα αγγλικά.

Η Αθηνά Μπακαράκη έχει εργαστεί σε ιδιωτικά κέντρα, εθελοντικές δομές και νοσοκομειακά πλαίσια. Αυτή τη στιγμή, εργάζεται στο Κέντρο Υποστήριξης Παιδιών και Ενηλίκων, ΔΙ.ΚΕ.Ψ.Υ., προσφέροντας ψυχολογική αξιολόγηση και ψυχοθεραπεία σε παιδιά, εφήβους και ενήλικες και συμβουλευτική γονέων. Παράλληλα, εργάζεται ιδιωτικά παρέχοντας εξατομικευμένη ψυχοθεραπεία ενηλίκων με συστημική προσέγγιση, με στόχο την προσωπική ανάπτυξη και υποστήριξη κάθε θεραπευόμενου. Η κλινική της εμπειρία έχει ενισχυθεί μέσα από τη συνεργασία της με την Ψυχιατρική Κλινική του Γενικού Νοσοκομείου Νίκαιας. Εκεί, συμμετείχε ενεργά στην ψυχοεκπαίδευση των ασθενών και τη διαγνωστική αξιολόγηση ψυχοπαθολογικών καταστάσεων. Επιπλέον, έχει προσφέρει εθελοντικά τις υπηρεσίες της μέσω της διαδικτυακής πλατφόρμας ψυχολογικής υποστήριξης "Μίλα μου", παρέχοντας ψυχολογικές πρώτες βοήθειες σε άτομα σε κρίση.

Η εμπειρία της στον τομέα της εκπαίδευσης, μέσω της συνεργασίας της με το μοντεσσοριανό νηπιαγωγείο Rainbow School Paris, την έχει βοηθήσει να κατανοήσει καλύτερα τις ανάγκες των παιδιών και τον τρόπο με τον οποίο διαμορφώνονται οι πρώτες τους σχέσεις και συμπεριφορές.

Δεν περιορίζεται μόνο στις κλασικές θεραπευτικές συνεδρίες, αλλά ενσωματώνει και δημιουργικές προσεγγίσεις για την ενίσχυση της ψυχικής υγείας. Έχει συμμετάσχει στο TEDxKlonatzidika, όπου σχεδίασε και συντόνισε το βιωματικό εργαστήριο "Τρέφοντας το Νου: A Vision Board Workshop", το οποίο επικεντρώνεται στην ενίσχυση της ψυχικής ανθεκτικότητας και της αυτογνωσίας, μέσω δημιουργικών τεχνικών όπως η οπτικοποίηση στόχων με τη χρήση vision board.

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Integrated Psychotherapy
About the specialist

Papadopoulou Georgia (Tzia) is a Psychologist - Integrative Psychotherapist, graduate of the Department of Psychology at the University of East London and holder of a master's degree in Counseling & Psychotherapy. She applies the integrative psychotherapy model, tailoring the approach to the unique needs of each individual client. She combines techniques from cognitive, psychodynamic, and person-centered approaches with the aim of improving emotional well-being, personal development, and self-understanding. She provides individual sessions for adults and young people over 18 years old who wish to address issues such as anxiety, stress, emotional difficulties, low self-esteem, relationship challenges, losses, or identity crises.

She does not undertake a diagnostic role but focuses on psychological support and counseling, offering a safe, confidential, and warm environment for the client. She deeply believes in the power of acceptance, authenticity, and internal change. Her goal is to provide high-quality and scientifically supported psychological care, with humanity, empathy, and respect for each person's needs.

“I am not here to tell the client what to do. I am here to explore together what is happening within and around them, and to find, step by step, the path that fits their unique personality.”

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About the specialist

Xatzikonstantinidou Nikoleta is a Psychologist MSc and Systemic Psychotherapist and maintains a private practice in Neapoli. She graduated from the Department of Psychology at Aristotle University of Thessaloniki. She completed postgraduate studies at the Medical School of the National and Kapodistrian University of Athens, in the field of Liaison Psychiatry. She has completed four years of training in Systemic Psychotherapy at KEDITHAS and holds a professional practice license.

She provides individual sessions & couple sessions, in person as well as online, addressing issues such as anxiety management, panic attacks, psychosomatic symptoms, emotional difficulties, relationship and communication challenges, depression, grief, chronic illness, parental counseling, and more. Additionally, she specializes in the field of perinatal mental health, offering support and counseling for infertility, as well as during pregnancy and the postpartum period.

As part of her ongoing professional development, she has attended numerous seminars and training programs related to clinical mental health, stress management, parental counseling, psychological trauma, and others. Throughout her professional career, she has collaborated with mental health centers and facilities in Athens and Thessaloniki, gaining valuable clinical experience in hospitals such as the University General Hospital "Attikon," the Psychiatric Hospital of Thessaloniki, and the 1st Psychiatric Clinic of A.U.Th. at the General Hospital "Papageorgiou." She has also worked for five years as a psychologist on a 24-hour psychological support hotline and as a coordinator of mental health seminars.

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist

Ψυχολόγος | Υποψήφια Κλινική Ψυχολόγος

Ψυχαναλυτική – Προσωποκεντρική Προσέγγιση | Ατομική Ψυχοθεραπεία Ενηλίκων

Η Βασιλική-Ελένη Βλάχου είναι αδειούχος Ψυχολόγος, απόφοιτη του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και μέλος του Βρετανικού Συλλόγου Ψυχολόγων ( The British Psychological Society).Πραγματοποιεί τις μεταπτυχιακές της σπουδές στην Clinical Psychology στο University of Kent (UK) και παράλληλα εκπαιδεύεται στην Ψυχαναλυτική – Ψυχοδυναμική προσέγγιση, με στόχο την εμβάθυνση στην κατανόηση της ανθρώπινης ψυχής και των ασυνείδητων διεργασιών που επηρεάζουν τη ζωή και τη συμπεριφορά του ατόμου.

Προσεγγίζει την ψυχοθεραπεία με σεβασμό, ενσυναίσθηση και αυθεντικότητα, δημιουργώντας έναν ασφαλή θεραπευτικό χώρο στον οποίο ο θεραπευόμενος μπορεί να εκφράσει ελεύθερα σκέψεις, συναισθήματα και εμπειρίες, χωρίς φόβο κριτικής. Εφαρμόζει ατομική θεραπεία ενηλίκων, με κύρια θεωρητική βάση την ψυχαναλυτική και προσωποκεντρική προσέγγιση, εστιάζοντας στην προσωπική ιστορία, τις σχέσεις και τα επαναλαμβανόμενα μοτίβα ζωής.

Έχει ολοκληρώσει την πρακτική της άσκηση στο Διεθνές Ινστιτούτο Κυβερνοασφάλειας Ελλάδος (CSI Institute), όπου παρείχε ψυχολογική υποστήριξη σε άτομα που υπήρξαν θύματα ηλεκτρονικής απάτης, εκβιασμού και διαδικτυακής κακοποίησης. Παράλληλα, ασχολείται ενεργά με την επιστημονική αρθρογραφία, με θεματολογία που αφορά την ψυχική υγεία και τις κοινωνικές της προεκτάσεις.

Η κλινική της εξειδίκευση περιλαμβάνει, κρίσεις πανικού & διαταραχές άγχους, τραυματικά βιώματα & συναισθηματικά τραύματα, διατροφικές διαταραχές (ανορεξία, βουλιμία, υπερφαγία), κρίσεις ταυτότητας και δυσκολίες μετά την εγκυμοσύνη, κατάθλιψη, δυσλειτουργικές σχέσεις & ψυχική εξουθένωση, ενίσχυση ψυχικής ανθεκτικότητας & προσωπικής ανάπτυξης.

Mental Health and Counseling results for Video Consultation in Greece

About the specialist

Papaioannou Natassa is a Psychologist - Child Psychologist and maintains her private practice in Alimos. She holds a Bachelor of Arts in Psychology from the Open University of the United Kingdom and completed her postgraduate studies in developmental psychology with distinction (Master of Science in Child Psychology) at the University of Central Lancashire, England. As part of her ongoing education and training, she is being trained in the approach of Systemic Family and Couple Therapy at EPIPSY (Research University Institute of Mental Health), as well as in the theoretical foundations and practice of the modern and innovative therapeutic approach ‘Play Therapy.’ Additionally, she is a certified member of Play Therapy (PTUK - Play Therapy UK) in England. She has served as a Psychologist at the largest special education school in the Balkans (EEEAK of Agios Dimitrios) and in child protection structures in both the public and private sectors, most notably at SOS Children’s Villages, where she continues to provide her services always with the aim of the best possible service tailored to the individualized needs of each person she undertakes. Since 2020 and to the present, she has also been working at the Aiginiteio University Hospital of Athens (1st Psychiatric Clinic) as a Psychologist in research projects. The pioneering results of the research conducted so far have been published in two reputable international scientific journals. Finally, it is worth mentioning that sessions are available for both adults and children, offered in-person as well as online.

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Cognitive Behavioral Therapy (CBT) Applied Behavior Analysis (ABA)
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Metta Kalliopi, MSc, is a Psychotherapist offering online sessions in both Greek and English, based between Athens and Amsterdam. She holds two Master’s degrees — in Clinical Psychology (Leiden University, the Netherlands) and Neuroscience (Carleton University, Canada). Kalliopi works exclusively online, providing psychotherapeutic support to adults in Greece and abroad. She works with individuals experiencing anxiety disorders, panic attacks, work-related stress, depression, ADHD, emotional regulation difficulties, interpersonal issues, psychosomatic symptoms, self-esteem challenges, addictions, as well as existential concerns related to meaning and identity. In her therapeutic practice, she integrates techniques from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, aiming to help clients understand and change limiting patterns of thought and behavior. She supports individuals in managing anxiety, improving relationships, and enhancing self-esteem. Kalliopi also places particular emphasis on empowering and supporting members of the LGBTQIA+ community, approaching every individual with acceptance, respect, and authenticity. She has completed over 300 hours of personal psychotherapy, deepening her understanding of the therapeutic process and human experience.

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About the specialist

Charoula Maria Smyrou is a licensed psychologist in Greece (protocol number 1287513) and in the USA (as a social worker, license number 114990). She holds a degree in Psychology from the Open University in the UK and has two master's degrees (in Educational Psychology from the University of Nicosia and in Social Work from Adelphi University in New York). Additionally, she holds a diploma in counseling from the Athens Synthesis Center and certifications in Cognitive Behavioral Therapy (CBT Teams Level 1) and Expressive Arts Therapy from Adelphi University. She has worked in New York's facilities with individuals with mental disorders, providing individual and group sessions. Currently, she provides individual therapy to adults, collaborating with a company based in New York. In her effort to support her clients in the best and most effective way, she continually attends educational seminars.

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About the specialist

The Counseling - Systemic Psychotherapy Center Kentro Symvouleutikis - Systimikis Psyxotherapeias Mairi Oikonomou was established by Kentro Symvouleutikis - Systimikis Psyxotherapeias Mairi Oikonomou (Mental Health Counselor with further training in family systemic therapy - Coordinator of Systemic Constellations according to Bert Hellinger). Each individual has a distinct and unique personality. The aim is to assist individuals in understanding their inner world as well as their differences from others, to find solutions to their concerns, to improve their mental health, to make decisions, set goals, and develop their skills. "To know others is wisdom. To know oneself is enlightenment." [Lao Tzu]

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Cognitive Analytic Therapy (CAT) Systemic Therapy
About the specialist

Chrysa Nikoli holds a Bachelor’s degree in Psychology from the Aristotle University of Thessaloniki and is a graduate of the Hellenic Military Academy of Corps Officers (SSAS). She holds a Master’s degree in Child and Adolescent Mental Health from the European University of Cyprus (EUC). In addition, she has specialized in Cognitive Analytic Psychotherapy at the Psychiatric Clinic of the 424 General Military Hospital and at the Medical Psychotherapeutic Centre in Thessaloniki, while she is currently undergoing training in Systemic Therapy and Counselling at the Centre for Systemic Study and Therapy of Thessaloniki (KESMETH).Since 2011, she has served in primary and secondary mental health care units within the Hellenic Armed Forces, working at the Psychiatric Clinic of the 251 General Air Force Hospital, the Aeromedical Centre, the SSAS, as well as in various units of the Hellenic Air Force. She also participates in the administration and evaluation of psychometric tests as part of the preliminary examinations for the selection of candidates to military academies (ASEI, ASSY). She currently serves as Head of the Psychosocial Welfare Office at the 350 Guided Missile Wing in Thermi.In her private practice, Chrysa Nikoli provides individual psychotherapy sessions for adults and adolescents, either in person or online. Her therapeutic approach is grounded in the principles of Cognitive Analytic Therapy and Systemic Therapy: the former focuses on identifying and changing patterns of thought, emotion, and behaviour, while the latter views the individual within the context of their relationships and social environment. Through a collaborative therapist–client relationship, the aim is to identify and modify dysfunctional patterns so that the individual can develop healthier ways of relating to themselves and others.Her goal is to create a safe, supportive, and strictly confidential environment where each person can freely express their thoughts and emotions. With respect for the personality and needs of each client, she supports individuals facing anxiety, panic attacks, mood disorders, psychotic symptoms, or post-traumatic stress, helping them find balance and stability through tailored therapeutic methods.As part of her ongoing professional development and commitment to staying informed about the latest advancements in her field, she regularly participates in scientific conferences and training seminars, ensuring she provides modern, reliable, and high-quality psychotherapeutic support to her clients.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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