Psychologist, Kallimarmaro
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Psychologists near Kallimarmaro

About the specialist

Pragkasti Stefania is a Psychologist with extensive experience in the psychotherapy of adolescents and adults, both individually and in group settings. Her therapeutic work emphasizes the creation of a safe space where the individual can express themselves and understand their inner world at their own pace.

She is a graduate of the National and Kapodistrian University of Athens and has 15 years of experience in individual and group psychotherapy, working with small, medium, and large groups. She is specialized in Personal and Group Analysis, Music Psychotherapy, psychodynamic approaches within therapeutic communities, and trauma therapy using the EMDR method.

Her therapeutic approach views the person holistically, emphasizing the connection between mental experience, relationships, social context, and physical health within a stable and supportive therapeutic framework.

In her practice, she operates with individual and group analytical psychotherapy, music psychotherapy, and trauma therapy using the EMDR method, while also offering developmental counseling, professional supervision, and experiential workshops.

The therapeutic process is aimed at individuals seeking to gain a deeper understanding of themselves and their relational patterns, enhancing their personal functionality.

Additionally, she works with individuals experiencing anxiety, emotional difficulties, grief, relationship challenges, feelings of isolation, or those in transitional life phases, providing a space where each unique identity and experience is understood and respected.

Πλατεία Μεσολογγίου 2-4, Pagrati, ΑΤΤΙΚΗ 0,7 km

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About the specialist

Adamtziloglou Maxi is a Clinical Psychologist - Psychotherapist and maintains a private practice in Pagkrati. She is a graduate of the Psychology School at the University of Lumière Lyon 2 and holds a Master's degree in "Clinical Psychology and Psychopathology" from the Psychology Department of the same university. In France, she worked in Child Psychiatry Centers and Day Centers providing individual and group psychotherapies. In Greece, she has collaborated with private and international humanitarian organizations offering counseling services to vulnerable population groups (refugee populations, victims of gender-based violence, etc.). She has extensive experience in the humanitarian field providing crisis intervention services. Simultaneously, she has also worked in Special Therapy Centers providing individual psychotherapy and parent counseling services. Furthermore, Ms. Adamtziloglou specializes in Systemic Psychotherapy and in her private practice offers specialized adult psychotherapy services, couple therapy, and parent counseling both online and in person.

Αγίου Φανουρίου 24-26, Pagrati, ΑΤΤΙΚΗ 0,8 km

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About the specialist

Speech Lab is a modern therapeutic center specializing in the treatment of communication and motor difficulties, learning disabilities, as well as psychosocial disorders in children and adolescents. The specially designed facility provides a warm, friendly, and pleasant atmosphere for both adults and children who visit. It is equipped with up-to-date therapeutic and educational materials that are continuously updated and expanded.

Iliados 148-150, Pagrati, ΑΤΤΙΚΗ 0,8 km

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About the specialist

The Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein is a modern, fully equipped, and specially designed center to meet the needs of children, adolescents, and adults. The Director of the Center is Kentro Psyxopaidagogikis Ypostiriksis Psyxagogein, Psychologist - Child Psychologist - Special Systemic Therapist for Couples and Families. She holds a degree in Psychology from the Faculty of Philosophy of the National and Kapodistrian University of Athens. The Center's goal is to provide specialized support to children and their families by offering comprehensive services in the field of diagnosis, assessment, therapy, and rehabilitation of developmental and learning difficulties in children and adolescents. Finally, it covers a wide range of therapeutic programs for adults.

Imvrou 27, Neos Kosmos, ΑΤΤΙΚΗ 0,8 km

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Mauridi Afroditi is a Psychologist - Psychotherapist with a private practice in Pangrati. She began her studies in Psychology in Groningen, Netherlands, and completed them in Cyprus. She has specialized in the diagnosis of children and adolescents through the systemic perspective SANE-System Attachment Narrative Encephalon and in systemic psychotherapy for adults at the Institute for Training and Research in Systemic Psychotherapy "Logos Psychis". Additionally, she has received training in various areas, including School Psychology, Psychosomatic Health, and Crisis Management. She possesses notable experience, having worked in various public and private institutions. Furthermore, she has significant research experience, participating in conferences and seminars, where she has also presented her work.

Ιφικράτους 36-38, Pagrati, ΑΤΤΙΚΗ 0,9 km

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About the specialist

Η Τσούση Νίκη είναι Ψυχολόγος – Ψυχοθεραπεύτρια με μεταπτυχιακή εξειδίκευση στην Ψυχολογία της Υγείας από τo Τμήμα Ιατρικής και Επιστημών Υγείας του Πανεπιστημίου του Surrey της Μ. Βρετανίας.

Στο ιδιωτικό της γραφείο, επί της οδού Ριζάρη 32 στο Παγκράτι, πλησίον μετρό «Ευαγγελισμός», παρέχει ψυχοθεραπευτική υποστήριξη σε ενήλικες και εφήβους άνω των 16 ετών αλλά και συμβουλευτική γονέων. Αντιμετωπίζονται αιτήματα που σχετίζονται με αγχώδεις διαταραχές - κρίσεις πανικού, ιδεοψυχαναγκαστική διαταραχή, φοβίες, αγοραφοβία, άγχος υγείας -, καταθλιπτικό συναίσθημα, τραυματικές εμπειρίες και απώλειες, διατροφικές διαταραχές, καθώς και επαναλαμβανόμενα συναισθηματικά ή διαπροσωπικά μοτίβα που επηρεάζουν τη σχέση με τον εαυτό και τους άλλους. Παράλληλα, υποστηρίζονται ψυχοθεραπευτικά άτομα που ζουν με χρόνιες νόσους ή/και οι φροντιστές τους , άτομα που δυσκολεύονται με την οριοθέτηση, την αυτοεκτίμηση, τη διαχείριση του θυμού , την αναβλητικότητα αλλά και τον αναμηρυκασμό της σκέψης. Το θεραπευτικό της πεδίο απευθύνεται με ασφάλεια και σεβασμό στη ΛΟΑΤΚΙ+ κοινότητα, προσφέροντας ένα επιβεβαιωτικό πλαίσιο .

Στο πλαίσιο της συνεχιζόμενης επιμόρφωσης της, έχει εξειδικευτεί στην εξατομίκευση της θεραπείας ανάλογα με τις ανάγκες του κάθε θεραπευόμενου, ενσωματώνοντας εργαλεία όπως:

·      Γνωσιακή Συμπεριφορική Θεραπεία με Εξειδίκευση στην Ψυχολογία της Υγείας

·      Εστιασμένη στο Σχήμα Γνωσιακή Συμπεριφορική Θεραπεία (Schema-Focused CBT)

·      Θεραπεία Εστιασμένη στη Συμπόνια (Compassion Focused Therapy – CFT)

·      Πρακτική της Ενσυνειδητότητας (Μindfulness)

·      Female-Specific Γνωσιακή Συμπεριφορική Θεραπεία, η οποία εστιάζει στις ιδιαιτερότητες της ψυχικής υγείας των γυναικών, (π.χ. περιγεννητική ψυχική υγεία, απώλεια κύησης, εμμηνόπαυση, caregiving – που αφορά κυρίως αλλά όχι αποκλειστικά γυναίκες – και εμπειρίες σεξουαλικής παραβίασης που εμφανίζονται συχνότερα σε γυναικείους πληθυσμούς).

 

Έχει ολοκληρώσει εκπαίδευση στη Γνωσιακή Συμπεριφορική Θεραπεία για την Ψυχολογία της Υγείας (CBT for Health Psychology), στο πλαίσιο προγράμματος συνεργασίας του Βρετανικού Εθνικού Συστήματος Υγείας (NHS) με το Πανεπιστήμιο του Surrey. Η συγκεκριμένη κατεύθυνση δίνει χώρο στις σύνθετες εμπειρίες των ανθρώπων που ζουν με χρόνιες ασθένειες, καθώς και των φροντιστών τους, ενδυναμώνοντάς τους μέσα από την εκπαίδευση σε δεξιότητες επικοινωνίας συγκεκριμένων μοντέλων όπως το Doctor–Patient Communication Model, την εκπαίδευση/υιοθέτηση του Μοντέλου Ενεργού Ασθενούς (Active Patient Model), καθώς και μέσα από άλλα εξατομικευμένα πρωτόκολλα διαχείρισης, προσαρμοσμένα στις ιδιαίτερες ανάγκες του καθενός.

Έπίσης, η ίδια , έχει παρακολουθήσει εξειδικευμένη επιμόρφωση στην «Ψυχοεκπαίδευση και Συμπεριφορική Θεραπεία Οικογένειας», από την Α’ Κλινική του Αιγινήτειου Νοσοκομείου, Ιατρικής Σχολής ΕΚΠΑ, καθώς και παρακολούθηση σειράς βιωματικών εργαστηρίων στο Βερολίνο, τόσο με την C. Padesky, με έμφαση στην ανάπτυξη της ψυχικής ανθεκτικότητας σε περιόδους αντιξοότητας (How to Build Resilience in Times of Adversity), όσο και με την J. Beck, εστιάζοντας στη θεραπευτική σχέση και την ενδυνάμωση του θεραπευτή στο εδώ-και-τώρα της συνάντησης.

 

Εργασιακά , από το 2013 έως σήμερα, έχει ακολουθήσει μια πορεία στον χώρο της ψυχικής υγείας με έμφαση στην υποστήριξη ευάλωτων πληθυσμών σε ποικίλα θεσμικά και πολιτισμικά περιβάλλοντα, στην Ελλάδα και το εξωτερικό.

Στο Ηνωμένο Βασίλειο εργάστηκε ως Assistant Psychologist στη Μονάδα Φοιτητικής Μέριμνας του Πανεπιστημίου Portsmouth Student Health and Wellbeing Service, καθώς και ως Research Assistant στο Τμήμα Αναπτυξιακής Ψυχολογίας της Σχολής Κοινωνικών Επιστημών, υπό την επίβλεψη της καθηγήτριας V. Devonshire.

Στον Διεθνή Οργανισμό Μετανάστευσης του ΟΗΕ (IOM), εργάστηκε ως Ψυχολόγος Πεδίου στο πλαίσιο Ψυχοκοινωνικής Υποστήριξης (Μental Health and PsychoSocial Support -MHPSS), παρέχοντας κλινική υποστήριξη σε πληθυσμούς που έχουν υποστεί σοβαρές μορφές τραύματος, όπως επιζώντες πολέμου, επιζώντες Έμφυλης και Σεξουαλικής Βίας (Victims of Violence) (Victims of Sexual Viοlence) , Εμπορίας Ανθρώπων (Victims of Trafficking) και Βασανιστηρίων (Victims of Torture). Το έργο της αναπτύχθηκε σε πολυπολιτισμικό πλαίσιο και απαιτούσε ευαισθησία, σταθερότητα και υψηλή επαγγελματική συγκρότηση.

Στο πλαίσιο της συνεργασίας της με δομές παιδικής προστασίας όπως η ΑΜΚΕ Συνύπαρξις της Ιεράς Συνόδου ,είχε αναλάβει τον ρόλο εξουσιοδοτημένου προσώπου αναφοράς ανηλίκων κατόπιν σχετικής εισαγγελικής εξουσιοδότησης. Εξειδικεύτηκε στη διενέργεια εκτιμήσεων του Βέλτιστου Συμφέροντος του Παιδιού (Best Interest Assessments), με γνώμονα τη Σύμβαση της Γενεύης και τις προβλέψεις του Κανονισμού του Δουβλίνου για την οικογενειακή επανένωση ασυνόδευτων ανηλίκων, εντός του ευρωπαϊκού πλαισίου προστασίας. Οι παρεμβάσεις της εστίαζαν στην ψυχοσυναισθηματική αποκατάσταση παιδιών και εφήβων που είχαν βιώσει πολλαπλές μορφές απώλειας, αστάθειας ή μετακίνησης λόγω πολέμου.

 

Επιπροσθέτως, έχει εργαστεί στον Διεθνή Οργανισμό Caritas Internationalis της Καθολικής Εκκλησίας , στη ΜΚΟ Ευρωπαϊκή Έκφραση (Δομή Παιδικής Προστασίας) και σε Κέντρο Κοινότητας δήμου, στο πλαίσιο προγραμμάτων κοινωνικής προστασίας του Υπουργείου Εργασίας και Κοινωνικής Αλληλεγγύης.

Σήμερα, παράλληλα με την ιδιωτική της πρακτική, είναι επιστημονική συνεργάτιδα του Τμήματος Θεραπείας Ενηλίκων του Ινστιτούτου Έρευνας και Θεραπείας της Συμπεριφοράς (ΙΕΘΣ), όπου συνεχίζει να ασκεί το κλινικό της έργο με έμφαση στις Γνωσιακές Συμπεριφορικές Θεραπείες.

Ριζάρη 32, Pagrati, ΑΤΤΙΚΗ 0,8 km

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About the specialist

Dritsoulas Konstantinos is a Psychologist (MSc) specializing in Relational Psychoanalytic Psychotherapy and maintains a private practice in the Neos Kosmos area. He is a graduate of Canterbury Christ Church University with postgraduate training in Clinical Psychology (MSc) at the University of Essex. He trained and holds a postgraduate Diploma of Specialization in Clinical Skills based on Relational Psychoanalytic Psychotherapy from the Institute of Relational and Group Psychotherapy (ISOPS). Since 2022, he has been a trainee in group analytic psychotherapy at the Hellenic Network of Group Analysts (E.D.O.A.). In 2025, he began specialized training in Sexual Health and Diversity and in the Clinical Skills of a Psychosexologist at the Institute of Psychosexual Education (IN.PS.E.).

As part of his lifelong learning and professional development, he attends training seminars, certified programs, workshops, and conferences, and has presented his clinical work at scientific panels in Greece and abroad. Currently, he is a scientific collaborator and responsible for practical training at Psychoplefsi, where he also conducts individual case consultations. He is engaged in individual therapy and supervision at the Institute of Relational and Group Psychotherapy (ISOPS) and in group therapy and supervision at the Hellenic Network of Group Analysts. Finally, he is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA).

Σπινθάρου 3, Neos Kosmos, ΑΤΤΙΚΗ 0,9 km

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Dionysios Siafakas is a Psychology graduate from Neapolis University and holds a master's degree in "The Science of Stress & Health Promotion" from the Medical School of NKUA. He has extensive clinical experience through his collaboration with mental health organizations such as the child psychiatry department of the "Karamanadaneio" hospital, the "H Pammakaristos" foundation, and structures of the "Hellenic Red Cross." He specializes in the treatment of anxiety, depression, behavioral disorders, and stress management, applying modern cognitive behavioral therapy techniques.

Vasileos Konstantinou 46 Ave., Pagrati, ΑΤΤΙΚΗ 0,8 km

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Dimitra Nakou is a Psychologist, graduate of Panteion University, with a Master’s specialization in Forensic and Psychiatric Forensic Science from Aristotle University of Thessaloniki. She has also completed further training in School Psychology and a three-year program in Psychodynamic Psychotherapy at the Psychiatric Hospital of Attica.She has extensive professional experience in both public and private mental health, education, and social support settings. Dimitra has worked as a psychologist in Vocational High Schools (EPAL) in Agrinio and at the Second Chance School of Athens, providing individual and group counseling to adolescents and adult learners, focusing on issues such as anxiety, self-esteem, school adaptation, and interpersonal relationships.She has also collaborated with the Ministry of Migration and Asylum at the Elefsina Accommodation Facility, offering psychological assessment and support to vulnerable populations and victims of violence, in cooperation with European agencies such as the EUAA. In addition, she has worked in Special Therapy Centers and educational institutions, supporting children and adolescents with learning, behavioral, and emotional difficulties (ASD, ADHD, anxiety disorders).In her private practice in Athens, she provides psychological support and psychotherapy to adolescents and adults, based on a psychodynamic approach. Her work focuses on the therapeutic relationship, the exploration of inner conflicts, and the enhancement of emotional resilience within a safe and empathetic therapeutic environment.

Tideos 5, Pagrati, ΑΤΤΙΚΗ 0,5 km

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Sofia Aperi is an honors graduate Psychologist, BSc from the National and Kapodistrian University of Athens (EKPA), and holds a professional practice license. She works in counseling and psychotherapeutic settings (psychodynamic-psychoanalytic orientation). She undertakes individual therapies (adults, adolescents, children) as well as family and couples counseling. She provides her services both in-person and online, offering individual psychotherapy sessions with respect and responsibility. Notably, she has collaborated with the Mental Health Center of the Research University Institute of Mental Hygiene, Neurosciences & Precision Medicine "Kostas Stefanis" (E.P.I.P.S.Y.) and the Special Primary School of Agios Dimitrios. Additionally, she has academic research activity and has attended, among others, training programs on Loss and Grief Counseling, Depression, and Psychosomatic Disorders.

Ευτυχίδου 14, Pagrati, ΑΤΤΙΚΗ 0,4 km

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Systemic Therapy Existential Psychotherapy
About the specialist

Dionysakopoulou Sevi is a Psychologist - Psychotherapist with a private practice in the Vyronas-Pangrati area. She earned her degree from the Department of Psychology at Panteion University and is a member of the Hellenic Psychological Society and the Hellenic Society of Systemic Therapy (ELESYTH). She holds a postgraduate diploma in Public Health from the University of West Attica and is a doctoral candidate at the same university. She has specialized in Systemic Existential Psychotherapy and Family Therapy and has received further training in Clinical Psychopathology at Aeginiteio Hospital, as well as in Counseling Psychology at Panteion University. She completed an internship in the 9th ward of the Psychiatric Hospital of Attica "Daphni." She has worked as a Psychologist in secondary education and has collaborated with mental health institutions, implementing intervention programs for families, children, adolescents, and vulnerable populations. She provides psychotherapeutic services to adults, children-adolescents, couples, and families seeking to address difficulties manifesting as psychopathological symptoms and disorders (e.g., mood disorders, anxiety disorders, behavioral disorders), psychosomatic manifestations, dysfunctional relationships, or critical life events (e.g., loss, illness, childbirth, family phase transitions) or who wish to expand their self-awareness.

Dikearchou 113, Vironas, ΑΤΤΙΚΗ 0,7 km

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Tsakiris Panagiotis holds a BSc in Psychology from the National and Kapodistrian University of Athens and an M.A. in Integrative Counseling and Psychotherapy from the University of East London. He is currently training in Cognitive Behavioral Therapy at the Institute of Psychotherapy for Professional & Personal Development (IPSEPA). He has completed the postgraduate seminar in Cognitive Counseling at the Society of Cognitive Behavioral Studies, as well as the postgraduate seminar in Cognitive Counseling for children and adolescents at the same institution. Additionally, he has attended numerous seminars, including Introduction to Clinical Psychopathology from the Open University and the University of Michigan course "Understanding Psychosis." He has been practicing privately as a Psychologist since 2024, with experience in managing anxiety, self-confidence and self-esteem issues, as well as interpersonal relationship matters. Previously, he has collaborated with the Carpe Diem Psychotherapy Center and, within the scope of his internship, with the Roots Wellness Center Psychotherapy Center and the Community Service of the Municipality of Agios Dimitrios.

Λεάγρου 5, Pagrati, ΑΤΤΙΚΗ 0,9 km

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Kaltsouni Xara is a Psychologist - Psychotherapist and maintains a private practice in Pangrati. She graduated from the Department of Psychology at the University of Crete and completed her postgraduate studies at the University of Utrecht, specializing in Child and Adolescent Clinical Psychology. Additionally, she is a trainee in Systemic - Family Psychotherapy at the Laboratory for the Investigation of Human Relations in Athens. What attracted her to Systemic therapy is the holistic perspective on the individual. From this viewpoint, the psychological focus shifts from the individual to the whole, resulting in an expansion of our "internal lens" that leads to a multifactorial understanding of our internal organization. Regarding her professional experience, in recent years, she has worked at the Association for Mental Health in Patras (S.O.PSY.), aiming to provide psychological support to individuals with psychosocial difficulties. Finally, she has worked with the International Organization for Migration (IOM), where she contributed to the psychosocial rehabilitation of vulnerable groups.

Nikosthenous 25, Pagrati, ΑΤΤΙΚΗ 0,5 km

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About the specialist
Κλινικός Ψυχολόγος - Ψυχοθεραπεύτης Παγκράτι Αθήνα Ατομική Ψυχοθεραπεία. Θεραπεία Ζεύγους

Στασινού 11, Pagrati, ΑΤΤΙΚΗ 0,7 km

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About the specialist

The Special Therapies Center “Words and Actions” is a space created with love, awareness, and care for children. The primary goal of the team is to meet the therapeutic needs of each child and to guide parents in order to enhance and develop the child's skills. The center provides specialized services for assessment, diagnosis, and therapy for children, adolescents, and adults presenting developmental disorders, speech and language problems, learning difficulties, behavioral issues, as well as psychological support and parental counseling. The founder and Scientific Director of the Center is Darla Eleni, a graduate of the Speech Therapy department of the School of Health Professions at the Technological Educational Institute of Epirus, a member of the Association of Speech Pathologists-Speech Therapists of Greece, and holds a professional license. She has been providing speech therapy services for the past 14 years to children and adults with communication, speech, and language disorders. She specializes in the assessment and therapeutic intervention for children with disorders such as delayed speech and language development, articulation disorders, phonological disorders, autism spectrum disorders, stuttering, and hearing impairment. She has attended numerous seminars related to Speech Therapy and Special Education and continues her professional training both theoretically and practically. Notably, she has been certified in widely recognized therapeutic methods such as TEACCH, Makaton, among others. She has also completed a 9-month training seminar on “AUTISM” at the University of Patras.

Damagitou 33, Pagrati, ΑΤΤΙΚΗ 0,7 km

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Avraam - Repa Marilena MSc, PgCert, BSc is a certified Psychologist - Behavior Therapist and maintains a private practice in Pangrati. During her undergraduate studies in the Department of Psychology at Panteion University of Athens, she was a recipient of a State Scholarships Foundation grant. She subsequently completed her postgraduate studies with distinction in the United Kingdom, at the University of Northampton. Upon returning to Greece, the psychologist specialized in "Behavior Therapy" for anxiety disorders at the University Research Institute of Mental Health and worked as an external collaborator at the Behavior Therapy Unit of Aeginiteio Hospital. She also served as a regular contributor to the print magazine "Periskopio tis Epistimis." Her primary areas of expertise include personal development/empowerment, cultivation of skills for effective management of psychological stressors, and treatment of anxiety and related disorders (e.g., panic attacks, health anxiety, etc.).

Arhelaou & Ippomedontos 5, Pagrati, ΑΤΤΙΚΗ 0,7 km

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Tsitsigkou Eui is a Clinical Psychologist - Psychoanalyst and maintains a private practice in Pangrati. After completing her studies at the National and Kapodistrian University of Athens (NKUA), she pursued a four-year training in Integrative Psychotherapy, emphasizing the person-centered and existential therapy model. She subsequently underwent a three-year training in clinical psychology and participated in qualitative research at the 20th World Congress of Psychotherapy on the topic "How the Role of Men Has Been Affected During the Years of Crisis in Greece," as well as delivering a lecture titled "Anger and Introjections in the Family." She provided her psychotherapeutic services voluntarily for eight consecutive years within a social solidarity network and worked for another seven years in a hospital setting. In recent years, she has focused on the psychoanalytic model, attending the clinical training of KELP, with presentations and psychoanalysis conferences. She is a member of EEPS (Hellenic Society of Psychotherapy) and EAP (European Association for Psychotherapy).

Proklou 23, Pagrati, ΑΤΤΙΚΗ 0,8 km

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O Θεοδωρακόπουλος Κ. Ηλίας είναι Ψυχολόγος - Ψυχοθεραπευτής εκπαιδευθείς υπό τον Ματθαίο Γιωσαφάτ.

Dikaiarhou 91-93 Dikaiarhou 91- 93, Pagrati, ΑΤΤΙΚΗ 0,5 km

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Zouka Olga is a Psychologist - Systemic Psychotherapist, licensed to practice, and maintains a private practice in Athens. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) and has received postgraduate training in Systemic Psychotherapy (Systemic – Family Therapy and Couple Therapy) at the Society of Systemic Therapy and Intervention for Individuals, Families, and Broader Systems (ESYTHEPAS). She has attended training seminars on administering Projective Tests (RORSCHACH, T.A.T., C.A.T., Children's Drawing Test) at DI.K.E.PS.Y., as well as seminars related to addictions at ITACA – Greek Section and the Training Center of the 18 Ano Addiction Treatment Unit. Additionally, she completed practical training in the Family Department of the Therapeutic Center for Dependent Individuals (KETHEA) "Diavasi" and at the Psychiatric Clinic of the 251 General Air Force Hospital. She has worked as a psychologist in K.D.A.P. MEA (Municipality of Acharnes "AROGI"), in prisons (Detoxification Center for Drug-Addicted Prisoners Eleonas Thebes (KATKETH)), in a shelter for unaccompanied minor refugees (AMKE SUNYPARXIS Ecumenical Refugee Program), and provided psychosocial support to the Municipality of Haidari through an ESPA program. Currently, she provides counseling to unemployed individuals through an ESPA program. In her private practice, she focuses on creating a supportive and collaborative therapeutic relationship, tailoring her approach to the uniqueness and specific needs of each client, aiming at the effective management of any issues they face. She conducts in-person and online sessions with adults, adolescents (15 years and older), families, couples, as well as counseling sessions for couples and parents.

Βούρβαχη 30-32, Neos Kosmos, ΑΤΤΙΚΗ 0,8 km

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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