Psychologist, Polytechnio
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Psychologists in Polytechnio

Notice:Update on the reimbursement of sessions through EOPYY

Psychologists, occupational therapists, and speech therapists do not have contracts with EOPYY. However, if you visit a public hospital or a private psychiatrist and receive a diagnosis recommending therapy from a psychologist, occupational therapist, or speech therapist, you can submit the receipts for these services to EOPYY and request a partial or full reimbursement.

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Anastopoulou Filippa is a Psychologist (MSc) offering online sessions. She holds a degree from the Department of Applied Psychology at the University of Derby and a postgraduate qualification in Clinical Psychology and Counseling. She continually enhances her knowledge through specialized seminars on mental health and psychotherapy topics, while also undergoing training in Cognitive Behavioral Therapy (CBT). She is a member of the Cyprus Association of Cognitive Behavioral Psychotherapists (S.G.S.P.K.) and the EABCT. She possesses significant clinical experience, having worked in mental health facilities, including a Psychiatry department, providing support to individuals with various psychological difficulties. Her work focuses on the management of anxiety, somatoform and depressive disorders, grief, addictions, and other mental health issues. With scientific training and a person-centered approach, she delivers high-quality psychological support and therapy services.

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Polykreti Maria is a Psychologist and maintains a Private Practice in the center of Athens. She holds a degree from the Department of Psychology at Panteion University as well as a Master's Degree in "Applied Child and Adolescent Psychology" from the National and Kapodistrian University of Athens. She has worked as a Psychologist for children and adolescents, adults, and also as a parent counselor. She has been a lecturer in Psychology Seminars and training in the administration of psychometric tools. After many years of experience as a Psychologist in Structures and Organizations, in her private practice she undertakes cases from a broad range of psychological support requests.

Στουρνάρη 28, Polytechnio, ΑΤΤΙΚΗ

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121

Psychologists near Polytechnio

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Vourlioti Eirini - Niki is a Psychologist (MSc) – Psychotherapist with a psychoanalytic orientation. She completed her undergraduate studies at the Department of Psychology of Panteion University. Subsequently, she pursued her postgraduate studies at the University of Surrey, England, specializing in Health Psychology. Her master's degree enabled her to delve into the role of psychology; specifically, how an individual's psychological state can affect health and the manifestation or absence of disease. She holds a professional practice license, specialized in Psychoanalytic Psychotherapy, and has over ten years of clinical experience in Mental Health institutions (Aeginiteio Hospital, I.PSY.P.E., E.P.I.P.S.Y., Mental Health and Research Centers, Private Psychiatric Facilities). Her participation in numerous seminars, clinical trainings, and voluntary practices from 2008 to the present enables her to competently undertake the treatment and management of a broad spectrum of mental disorders.

Tositsa 17, Exarcheia, ΑΤΤΙΚΗ

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Maria Galani is a Psychologist who maintains a private practice in Patissia. She is a graduate of the Psychology Department of the University of Wales and holds a master's degree in Child Development from the University of London. Additionally, she possesses a specialization certificate in Systemic and Family Therapy from the Laboratory of Human Relations Investigation (Dr. Harris Katakis). She has completed a program in Emotionally Focused Couples Therapy (EFT), as well as a training program in the Systemic approach at the Family Therapy Center (MA, Alia Samara). Furthermore, she holds a certificate of attendance from a training program in Vocational Counseling (ISON Psychometrica). She has completed an internship involving the application of group and individual counseling, theoretical and practical knowledge of psychometric tests, within a preadolescent and adolescent creative activity group with a therapeutic character, at the Family Therapy Center and the Family Care Center of the Municipality of Nea Ionia. Additionally, she has attended numerous seminars aimed at her continuing education in her field and has participated in authoring books. Finally, she is a member of the Hellenic Psychological Society, the European Family Therapy Association, the Hellenic Society of Systemic Therapy, and the British Psychological Society.

Leoforos Ionias 211-213, Patisia, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
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Η Δαμάσκου Πάρις είναι Ψυχολόγος απόφοιτος του University of Central Lancashire και εκπαιδευμένη στην Συμβουλευτική Ψυχοθεραπεία απ’το Καποδιστριακό Πανεπιστήμιο Αθηνών. Έχει, επίσης, ειδικευτεί ως Εκπαιδευτής Γονέων στο Attachment Theory (Θεωρία του Δεσμού) από την Attachment Parenting International και είναι επιστημονικός συνεργάτης της Attachment Parenting Hellas. Το παρόν διάστημα εκπαιδεύεται στη Συνθετική Ψυχοθεραπεία (Συστημική, Υπαρξιακή και Πολυπολιτισμική) στο εκπαιδευτικό πρόγραμμα "Αλυπίας Τέχνη" του Πανεπιστημίου Θεσσαλίας. Διατηρεί το ιδιωτικό της γραφείο στην Κυψέλη. Οι πρώτες της σπουδές είναι στην Ιστορία, Αρχαιολογία και Διαχείριση Πολιτισμικών Αγαθών στο Πανεπιστήμιο Πελοποννήσου και οι επόμενες στην Υποκριτική στη Δραματική Σχολή “ΕΜΠΡΟΣ”. Το 2016 δημιούργησε τη δική της start-up οργάνωσης και εμψύχωσης παιδικών εκδηλώσεων “Let’s Be Unicorns”, έχοντας ως προσεγγιστικό εργαλείο εμψύχωσης διαμορφωμένο μέσα από το πρίσμα του Attachment Theory. Αργότερα, δόμησε το εργαστήριο “Drag For Kids”, όπου έπειτα από ψυχοεκπαίδευση των συμμετεχόντων drag performers στις βασικές αρχές του ΑΡ, προσφέρανε στον χώρο του Atopos CVC στους κόλπους του installation “FLUFFY” της καλλιτέχνιδος Αντιγόνης Τσαγκαροπούλου, ένα δημιουργικό εργαστήριο απευθυνόμενο σε παιδιά 4-9 ετών και των συνοδών τους την εμπειρία του drag art, των συμβολισμών του, των εννοιών της αυτοέκφρασης, της δημιουργίας μιας περσόνας, των ανθρωπίνων δικαιωμάτων στον αυτοπροσδιορισμό, στην αποδοχή της μοναδικότητας κάθε ατόμου, όπως και στην έννοια της οικολογικής συνείδησης κατά τη δημιουργία κουστουμιών με ανακυκλώσιμα υλικά. Κατέχοντας μια πληθώρα γνώσεων και εμπειριών, σε φαινομενικά διαφορετικούς τομείς, αλλά ταυτόσημων στον παρονομαστή τους, τουλάχιστον όπως τους αντιλαμβάνεται η ίδια, η αγάπη, το ενδιαφέρον και η διάθεση φροντιστικότητας για τον Άνθρωπο την οδήγησαν στο να ανοίξει το δικό της γραφείο παροχής Συμβουλευτικής Ψυχοθεραπείας. Στον χώρο της είναι αποδεκτά όλα τα άτομα, μηδενός εξαιρουμένου, τα οποία αντιμετωπίζονται με το σεβασμό και την αποδοχή που αξίζει σε όλα.

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H Ψυχολόγος Παπασαραντοπούλου Αγγελική-Ελευθερία διατηρεί το ιδιωτικό γραφείο της στου Γκύζη.

Είναι κάτοχος πτυχίου Ψυχολογίας από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, και Higher National Diploma (HND) in Counselling and Psychology από το Mediterranean College. Έχει λάβει διετή μετεκπαίδευση στις Μεταμοντέρνες Προσεγγίσεις στην Συστημική Ψυχοθεραπεία (Αφηγηματική, Διαλογική, Θεραπεία Εστιασμένη στην Λύση), και μονοετή μετεκπαίδευση στις Θεραπείες μέσω Τέχνης και την Εικαστική Θεραπεία. Επιπλέον, έχει λάβει μονοετή εκπαίδευση στην Δικαστική Ψυχολογία και την Εγκληματολογία.

Έχει ολοκληρώσει μεταπτυχιακό πρόγραμμα (ΜΑ) στην Εγκληματολογία (κατεύθυνση: Εγκληματολογική Ψυχολογία), από το Università degli Studi eCampus, και συνεχίζει τις μεταπτυχιακές της σπουδές (MSc) πάνω στην Ψυχιατροδικαστική, του τμήματος Ιατρικής, του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

Κατέχει Πιστοποιητικό Επιμόρφωσης στην Διαχείριση Χωρισμού-Διαζύγιο Γονέων, στην Ψυχοθεραπεία: Θεωρία και Πράξη, καθώς και Πιστοποιητικό Εξειδικευμένης Επιμόρφωσης στην Ιατρική Ψυχολογία, από το Κέντρο Συνεχιζόμενης Εκπαίδευσης και Δια Βίου Μάθησης (ΚΔΒΜ) του Ε.Κ.Π.Α., ενώ, έχοντας ως στόχο την συνεχή επιμόρφωση, έχει παρακολουθήσει πληθώρα σεμιναρίων και ημερίδων.

Επί δύο έτη εργάστηκε ως Ψυχολόγος στον Σύλλογο Συμπαραστάσεως Κρατουμένων "Ο ΟΝΗΣΙΜΟΣ", έχοντας αναλάβει την συμβουλευτική και ψυχολογική υποστήριξη κρατουμένων, αποφυλακισμένων και των οικογενειών τους.

Από τον Ιανουάριο 2022 αρθρογραφεί στην ψυχολογική στήλη του συνδρομητικού περιοδικού "Σύνδεσμος", της Χριστιανικής Στέγης Καλαμάτας.

Στο ιδιωτικό της γραφείο, αναλαμβάνει πλήθος περιστατικών και περιπτώσεων.

Παρέχει τη δυνατότητα επίσκεψης συνοδεία των κατοικιδίων των επισκεπτών, τα οποία είναι ευπρόσδεκτα και απολαμβάνουν την ίδια φροντίδα και σεβασμό.

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Maria Matoula is a Clinical Psychologist - Psychotherapist and maintains a private practice in Exarcheia. She has a strong academic background and extensive experience in the field of mental health. She studied Psychology and specialized in Clinical Psychology at the University of Palermo in Italy, and has been extensively trained in Individual, Group, Family, and Couples psychotherapy by the Hellenic Society of Analytical Group & Family Psychotherapy (EEAOG&OP). Combining theoretical training and many years of practical experience, she provides psychotherapeutic work with adolescents, adults, couples, and families in her private practice. She is also particularly sensitive and therapeutically active with the LGBTQ+ community, as well as with intercultural cultures. She undertakes a wide range of cases including Anxiety Disorders, Eating Disorders, Depression, and Personality Disorders.

She conducts psychodynamic psychotherapy sessions also in the Italian language.

Τοσίτσα 22, Exarcheia, ΑΤΤΙΚΗ

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Katerina Toulgaridou is a Psychologist - Systemic Psychotherapist and maintains a private practice in Gyzi. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) and completed her internship at the “Thetis” Shelter of EPAPSY. Immediately after her degree, she began a four-year training in Systemic Psychotherapy at the Laboratory for the Investigation of Human Relations. In recent years, she has been working by providing individual psychotherapy and counseling sessions to adults. Her aim is to create a profound therapeutic relationship within a safe, warm, and supportive environment, enabling the patient to explore their emotions, thoughts, and various aspects of the self.

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Kandiliotis Danae is a psychologist - psychotherapist and has a private office in the centre of Athens. She holds a BSc, MSc in Psychology and is a member of the Hellenic Association of Psychologists. Community of Behavior Analysis. In addition, she has completed two years of study at the two post-graduate trainings in the Department of Sociology of Panteion University, two post-graduate trainings in Cognitive-Behavioural Psychotherapy and is a Behavioural Analyst. In her office she undertakes a variety of clinical cases, mainly anxiety disorders, mood and personality disorders. She has worked extensively with Obsessive Compulsive Disorder and has attended as speaker at conferences, workshops and television shows. In addition, she has conducted internship at the Smile of the Child and has also been a collaborator of the Local Mental Health Promotion Team of the Municipality of Nea Smyrni and other institutions. Finally, she has attended numerous seminars and trainings regarding Psychology issues and Psychiatry, while she is also involved in issues of work and Organizational Psychology. She serves in the Athens area, in the centre of Athens and in the area of Ampelokipi. Both offices are located at a minimum distance from metro stations.

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Καλογερόπουλος Θανάσης πτυχιούχος ψυχολογίας Α.Π.Θ και ψυχοδυναμικός ψυχοθεραπευτής

Σπύρου Λάμπρου 10, Patisia, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Ο Καλοβάδης Γιώργος είναι Ψυχολόγος - Ψυχοθεραπευτής - Ψυχοσεξολόγος και διατηρεί το ιδιωτικό του γραφείο στην Κυψέλη. Είναι κάτοχος πτυχίου Ψυχολογίας του Πανεπιστημίου Canterbury Christ Church, κάτοχος μεταπτυχιακού τίτλου σπουδών στην Ψυχοσεξουαλική Θεραπεία (Master of Science Psychosexual Therapy) του Πανεπιστημίου Central Lancashire, Ψυχοθεραπευτής του Athens Synthesis Center με τετραετής εκπαίδευση στην Συνθετική προσέγγιση ψυχοθεραπείας, κάτοχος του Ευρωπαϊκού Πιστοποιητικού Ψυχοθεραπείας ECP (European Certificate for Psychotherapy), κάτοχος άδειας ασκήσεως επαγγέλματος Ψυχολόγου για όλη την επικράτεια από την Περιφέρεια Αττικής καθώς και μέλος της Εθνικής Εταιρείας Ψυχοθεραπείας Ελλάδος (ΕΕΨΕ). H εμπειρία του αποκτήθηκε κατά τη διάρκεια της πολύχρονης συνεργασίας του, ως ψυχολόγος, σε δημόσιους και ιδιωτικούς φορείς, καθώς και στο ιδιωτικό του γραφείο που διατηρεί, αντιμετωπίζοντας πλήθος περιστατικών, όπως για παράδειγμα οι διαταραχές άγχους, οι φοβίες, οι ανεπιθύμητες σκέψεις, οι διαταραχές της διάθεσης, διαταραχές προσωπικότητας αλλά και θέματα σχέσεων κι επικοινωνίας ζευγαριών, καθώς και σεξουαλικές δυσλειτουργίες. Κατά την διάρκεια της επαγγελματικής του πορείας έχει παρακολουθήσει πλήθος σεμιναρίων και εκπαιδεύσεων και έχει συμμετάσχει σε ομάδες ψυχοθεραπείας τόσο ως θεραπευόμενος όσο και ως θεραπευτής. Και επειδή η εξέλιξη, τόσο βιωματική όσο και θεωρητική, δεν σταματάει ποτέ, βρίσκεται σε συνεχιζόμενη ψυχοθεραπευτική εκπαίδευση και εποπτεία. Ολοκλήρωσε την τετραετή εκπαίδευση του στην Συνθετική Προσέγγιση Ψυχοθεραπείας, μία μέθοδος που συνθέτει τις διάφορες ψυχοθεραπευτικές προσεγγίσεις και δημιουργεί ένα προσωπικό θεραπευτικό μοντέλο το οποίο ταυτίζεται με τις γνώσεις και την εμπειρία του ώστε να μπορέσει να επέμβει επιτυχώς σε όλα τα επίπεδα του ανθρώπινου ψυχισμού, νοητικό, συναισθηματικό, συμπεριφοράς και διαπροσωπικών σχέσεων, διευκολύνοντας έτσι τους θεραπευόμενους του να γίνουν η καλύτερη εκδοχή του εαυτού τους. Τα επιστημονικά και ερευνητικά ενδιαφέροντα του στον τομέα της ψυχολογίας και ψυχοθεραπείας εστιάζονται στους συναισθηματικούς δεσμούς πρόσδεσης που δημιουργούνται κατά την πρώιμη ηλικία και πως αυτοί επηρεάζουν τη μετέπειτα ζωή του ατόμου, καθώς και στην αξιολόγηση και διερεύνηση των αλλαγών στην θεραπευτική σχέση. Θεωρεί τον αλτρουισμό ως πηγή ευτυχίας και ταυτόχρονα ο εθελοντισμός και η παροχή βοηθείας στον συνάνθρωπό μας αποτελεί βασική αρχή και προτεραιότητα του. Έτσι προσφέρει τις υπηρεσίες του εθελοντικά, σε δομή ψυχικής υγείας του Δήμου Αθηναίων. Στο γραφείο του αναλαμβάνει πλήθος περιστατικών έχοντας πάντα στο επίκεντρο την καλύτερη δυνατή εξυπηρέτηση των εξατομικευμένων αναγκών, κάθε θεραπευόμενου που αναλαμβάνει.

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Ο Κ. Γαρδούνης (PhD) δουλεύει ιδιαίτερα πάνω στο άγχος, τα ψυχοσωματικά συμπτώματα, την κατάθλιψη.

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Vryoni Ilektra is a Psychologist - Psychotherapist and maintains a private practice in Athens. She studied Psychology at Panteion University, followed by Child Development in the Psychology Department at the University of Central Lancashire, and completed further training in Developmental Psychopathology at the National and Kapodistrian University of Athens. She is a Systemic Psychotherapist and provides family psychotherapy sessions. In recent years, she has worked as a Psychologist in Centers for Special Therapies. Additionally, she has extensive experience in anxiety disorders, emotional disorders, as well as parent counseling.

28is Oktovriou (Patision) 139, Patisia, ΑΤΤΙΚΗ

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Lyriotaki Polina is a licensed Psychologist and Psychotherapist. She maintains a private practice in the Gkyzi area. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences (2016). She has a four-year specialization in Psychotherapy, with a focus on Group-Analytic Psychodrama and Sociotherapy from the Open Psychotherapeutic Center - Institute of Psychodrama - Sociotherapy (2017-2023). Additionally, she is undergoing training in Classical Psychodrama of Moreno (2024 to present) at the Psychodramatic Center for Personality Development (PSY.K.A.P). Alongside her private practice, she serves as a psychotherapist and coordinator of psychotherapeutic groups for adolescents and young adults at the Center for Supportive Psychosocial Services "Journey to Development." She has also volunteered at K.E.TH.E.A Exelixis, in the Mobile Street Work Unit, providing psychosocial services to individuals with addictions. Furthermore, she has worked as a Psychologist at The Smile of the Child, on the National SOS Line, managing calls for children at risk and providing psychological support. She continues to enhance her professional skills by attending and participating in a significant number of conferences, seminars, and training programs. Additionally, she attends supervision sessions and participates in workshops and psychotherapy groups to support her personal development. In her private practice in Gkyzi, she offers individual psychotherapy sessions for adults, adolescents, and children. She also coordinates psychotherapeutic groups using the Psychodrama method and organizes experiential workshops focused on personality development.

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Ολιστική Προσέγγιση για την Προαγωγή της Ψυχικής Υγείας & την Πρόληψη Ψυχολογικών Διαταραχών.

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Katerina Fragkou is a psychologist with a private practice in Ampelokipoi. She holds a degree from the Department of Psychology at Panteion University, with a Master's in Clinical Neuropsychology and Cognitive Neurosciences from the National and Kapodistrian University of Athens. As part of her clinical training, she has gained experience in various hospital and research settings. She has worked at the 414 Military Hospital and in the Neurology and Psychiatry Clinics of Aiginiteio Hospital, where she specialized in the diagnosis and support of individuals with neurological and psychiatric disorders. Additionally, she has collaborated with ELEPAP, acquiring valuable experience in the rehabilitation of individuals with neurodevelopmental difficulties. Concurrently, she has completed one year of training in Forensic Psychology and Psychiatric Forensics at the "Peri Psychis" Institute, as well as in counseling LGBTQIA2+ individuals. She has also received training in mood disorder management through the Bipolar Lab program, focusing on support for individuals with depression and bipolar disorder. She continuously enriches her knowledge and clinical practice, pursuing further specialization in Psychopathology at the Research University Mental Health Institute (E.P.I.PSY.) and has completed an advanced seminar at Panteion University on the prevention of gender-based violence and the enhancement of women's mental health. She is currently in the final year of training in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling. In parallel, she is training in EMDR Therapy through the certified TACT Hellas program, as well as in the diagnosis and treatment of psychosexual disorders at E.P.I.PSY. Through her multifaceted training, she applies scientifically validated psychotherapeutic methods, tailoring her approach to the unique needs of each individual.

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Melpomeni Perdikari is a Clinical Psychologist MSc - CBT Psychotherapist and maintains a private practice in the center of Athens, in Omonia. She holds a degree in Psychology from the University of East London, UK, and a Master of Science (MSc) in Clinical Psychology from the same university. Additionally, she is a trained Cognitive Behavioral Therapist from the Center for Applied Psychotherapy and Counseling - Lifelong Learning Center. Beyond her private practice, the specialist works as a Clinical Psychologist - Scientific Supervisor at a residential facility for individuals with autism. Finally, Ms. Perdikari is a member of the British Psychological Society (BPS).

Emmanouil Benaki 18, Omonoia, ΑΤΤΙΚΗ

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Humanistic Therapy Person-Centered Psychotherapy
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Vasileiadou Despoina is a Psychologist - Trained Psychotherapist and maintains a private practice in Omonia. She studied at Aristotle University of Thessaloniki. She completed her thesis on issues of occupational burnout under the supervision of distinguished professors. She specializes in Gestalt psychotherapy, a holistic and human-centered approach to psychotherapy. As part of her lifelong learning, she attends educational seminars and lectures on topics concerning society and the role of psychotherapy within it. She participates as a group coordinator in caregiver support groups for cancer patients and provides voluntary work in the online program "E-therapy," which aims at crisis intervention. For personal development, she considers it essential to regularly engage in supervision (both individual and group) and personal therapy (individual and group).

Καποδιστρίου 18, Omonoia, ΑΤΤΙΚΗ

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Maria Krokou is a Psychologist – Psychotherapist, currently running a private practice at Kotzia Square, in the center of Athens. She graduated with distinction (grade: 8/10) from the Department of Psychology at the National and Kapodistrian University of Athens, having been awarded a merit-based scholarship following an entrance examination. During her studies, she completed part of her academic training through an Erasmus scholarship at the Autonomous University of Madrid, where she focused on cognitive and behavioral techniques. In parallel, she participated for one year in the psychoeducational program of the Madrid City Council, Educamoscontigo, offering weekly online psychological support sessions to a secondary school student. She later completed a practical training program, also through an Erasmus scholarship, at the Las Torrecillas Therapeutic Educational Center of the NGO DIANOVA España, where she conducted psychoeducational classroom interventions as well as individual and group psychotherapy with adolescents facing recent addiction-related and emotional difficulties. Maria has also worked at the private psychotherapy center Moebius, where she participated in individual, family, group, and couples’ sessions, with a particular focus on psychosomatic conditions. Her supervisor there was Alicia Golijov, founder of the Iberian Neuropsychoanalysis Association. Currently, she works as a self-employed psychologist – psychotherapist, offering individual therapy for adolescents and adults. Her clinical focus includes supporting individuals in their parenting role, exploring ambivalence in relationships, promoting self-awareness, interrupting dysfunctional repetitive patterns, reducing distressing symptoms, building self-confidence, and enhancing relational capacity, among others. In the past, she has also worked at the “Anagennisi” Creative Employment Center for Individuals with Autism, supporting individuals with co-occurring symptoms such as ADHD, selective mutism, social withdrawal, and relational difficulties. Additionally, she worked as a shadow teacher for a first-year high school student facing emotional, social, and learning challenges. Maria completed her internship through an ESPA program at the Family Therapy Unit of the Psychiatric Hospital of Attica, where she participated in observation groups of family therapy sessions as well as systemic psychotherapy groups. She has also completed, among other programs, the one-year Postgraduate Clinical Training Program for Psychologists at the 1st Psychiatric Clinic of the University of Athens (Aiginiteio Hospital), where she coordinated group sessions with individuals on the psychotic spectrum at the hospital’s Day Unit. She is currently completing her training at the Hellenic Association for Analytic Group and Family Psychotherapy.

Therapy sessions are also available in Spanish.

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Gkotsi Xristina is a Psychologist - Psychotherapist and maintains a private practice in the central area of Athens, on Akadimias Street. She holds a degree in Psychology (University of East London) and a degree in Sociology (Panteion University). She pursued and completed her postgraduate studies in Psychology at the University of East London, deepening her scientific understanding of human behavior and mental health. She follows the approach of Systemic Psychotherapy, focusing on the dynamics of relationships and the broader contexts within which individual difficulties develop. Additionally, she holds a Master's Degree in Criminal Law and Addictions from the Law Department of Aristotle University of Thessaloniki, specializing in the legal and therapeutic management of addictions. Simultaneously, she has participated in numerous scientific seminars, continually investing in her professional development. Her interdisciplinary training allows her to approach mental health and addiction issues holistically, combining legal, social, and therapeutic perspectives. Her passion and genuine interest in the field of addictions have led her to ongoing education, research activities, and publications in scientific journals. She has worked and volunteered in organizations supporting vulnerable social groups and in addiction rehabilitation centers, gaining valuable clinical experience. In recent years, she has worked in the academic environment of a private higher education college as the Head of Psychology Studies, teaching Clinical and Social Psychology courses, integrating theoretical knowledge with practical experience, and imparting to her students a passion for the science of Psychology.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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