Καλησπέρα σας, να κάνω κ εγώ μια ερώτηση. Έκανα τέλος Ιουνίου εξετάσεις αίματος κ μου έδειξαν: τριγλυκερίδια 85, χοληστερίνη 207, hdl 54, ldl 136, non hdl 153 και λιποπρωτεΐνη 80,30. Είμαι 38 ετών χωρίς να καπνίζω, χωρίς να κάνω καθιστική ζωή κ χωρίς να τρώω πολλά λιπαρά. Πρέπει να ακολουθήσω κάποια αγωγή? Πρέπει να κάνω πιο αυστηρή διατροφή? Τι με συμβουλεύετε?
Ναι χρειάζεται μείωση ολων των λιπαρών και επανέλεγχο σε 3 μηνες
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