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Cholesterol

Γυναίκα 58 ετών με χοληστερίνη 240: Πρέπει να τρώω αυγά και αβοκάντο;

ΚΑΛΗΣΠΕΡΑ. ΕΙΜΑΙ ΓΥΝΑΙΚΑ 58 ΕΤΩΝ ΚΑΙ ΕΧΩ ΟΛΙΚΗ ΧΟΛΗΣΤΕΡΙΝΗ 240, HDL 62, LDL 152 ΚΑΙ ΤΡΙΓΛΥΚΕΡΙΔΙΑ 56. ΠΡΟΣΕΧΩ ΓΕΝΙΚΑ ΤΗΝ ΔΙΑΤΡΟΦΉ ΜΟΥ, ΔΕΝ ΚΑΠΝΙΖΩ ΚΑΙ ΔΕΝ ΠΙΝΩ ΑΛΚΟΟΛ. ΤΡΩΩ ΣΥΧΝΑ ΓΙΑ ΠΡΩΙΝΟ ΨΩΜΙ ΟΛΙΚΗΣ ΜΕ ΑΒΟΚΑΝΤΟ ΚΑΙ ΑΥΓΑ. ΜΗΠΩΣ ΔΕΝ ΠΡΕΠΕΙ ΝΑ ΤΑ ΤΡΩΩ ΣΥΧΝΑ; Ή ΝΑ ΤΡΩΩ ΜΟΝΟ ΑΣΠΡΑΔΙΑ; ΕΧΩ ΣΤΑΜΑΤΗΣΕΙ ΕΔΩ ΚΑΙ 1 ΧΡΟΝΟ ΝΑ ΓΥΜΝΑΖΟΜΑΙ. ΘΑ ΠΡΈΠΕΙ ΝΑ ΞΕΚΙΝΗΣΩ ΦΑΡΜΑΚΕΥΤΙΚΉ ΑΓΩΓΉ Ή ΝΑ ΕΠΑΝΑΛΑΒΩ ΣΤΟ 3ΜΗΝΟ ; ΤΙ ΓΝΩΜΗ ΕΧΕΤΕ ΓΙΑ ΤΟ Arichol jump (60 δισκια); ΣΑΣ ΕΥΧΑΡΙΣΤΏ.

  • Submitted on 22/07/2024

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1 specialist answered

  • Ναι καλά θα ήταν να μην τρώτε πάνω από 3-4 αυγά την εβδομάδα ειδικά με αυξημένο LDL.Πρεπει να πέσει η τιμή αν δεν γίνεται με διατροφή με αγωγη

    Kefalas Vasileios

    Cardiologist

    |

    Evosmos

    Kefalas Vasileios

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